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1/2 pita with chicken, diced cucumber and broccoli mixed with 1 syn of fat free miracle whip, herby couscous and salad. #synfree #slimmingworldjourney #slimmingworldusa #swfood #slimmingworld #slimming #swusa #swuk #swmeals #weightlossjourney #weghtloss
Back on track with an SP day, maxed out on syns but first night shift called for the sweet treats!
⭐️ Dinner - speedy stir fry with honey and soy sauce (2.5)
⭐️ Night food - 5 x finn crisp (B), cottage cheese, veggies, melon, berries, half pot of  raspberry quark (0.5), 40g grapenuts (B), a nectarine, flapjack bites (8) and a mini Nougat whip (4)! ------------------------------------------------- #foodoptimising  #womanonamission #weightlossjourney #slimmingworldmeals #slimmingworldUK #slimmingworldmafia #slimmingworldfamily #slimmingworldinstagram #slimingworldmotivation #slimmingworldjourney #swinsta #slimmersofinstagram #healthyeating #healthylifestyle #losefatgainmuscle #healthcareworker #greentealover #ginlover #countdowntoasia
Back on track with an SP day, maxed out on syns but first night shift called for the sweet treats! ⭐️ Dinner - speedy stir fry with honey and soy sauce (2.5) ⭐️ Night food - 5 x finn crisp (B), cottage cheese, veggies, melon, berries, half pot of raspberry quark (0.5), 40g grapenuts (B), a nectarine, flapjack bites (8) and a mini Nougat whip (4)! ------------------------------------------------- #foodoptimising  #womanonamission  #weightlossjourney  #slimmingworldmeals  #slimmingworldUK  #slimmingworldmafia  #slimmingworldfamily  #slimmingworldinstagram  #slimingworldmotivation  #slimmingworldjourney  #swinsta  #slimmersofinstagram  #healthyeating  #healthylifestyle  #losefatgainmuscle  #healthcareworker  #greentealover  #ginlover  #countdowntoasia 
Enter our Fat burning fanpage & get motivated by magnificent prints of diet drinks.
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#slimmingworldjourney #youcandoit #eatfit #gymgear #justdoit #traininsane #natural #trainlikeawarrior #staystrong #28dayjumpstart
One thing losing weight and gaining confidence has taught me, is that even before the weight loss, even when I hated myself, I am worth so much. Nobody should be able to control you, and anyone who tries to is scum. People can make you feel worthless, or like you owe them something. You don't. It doesn't matter who you are or what you look like. Everyone is amazing, just never stop being who you are. Don't let anyone make you feel less than incredible. We're all amazing, weight loss or no weight loss. It just took me losing weight to realise. Sarah xox #slimmingworld #weightlossjourney #slimmingworldjourney #targetmember #inspiration #motivation #transformation #amazing #beautiful #loveyourself #weightloss
One thing losing weight and gaining confidence has taught me, is that even before the weight loss, even when I hated myself, I am worth so much. Nobody should be able to control you, and anyone who tries to is scum. People can make you feel worthless, or like you owe them something. You don't. It doesn't matter who you are or what you look like. Everyone is amazing, just never stop being who you are. Don't let anyone make you feel less than incredible. We're all amazing, weight loss or no weight loss. It just took me losing weight to realise. Sarah xox #slimmingworld  #weightlossjourney  #slimmingworldjourney  #targetmember  #inspiration  #motivation  #transformation  #amazing  #beautiful  #loveyourself  #weightloss 
Today's menu random snacks of fruit eggs and seafood 1.5 syns for.coua cous in my salad at lunch and 3 syns for my hi far bar also had some.fluten free crisps for 3 syns such a busy day which included a hour of pilates and dog training #slimmingworldinstagramuk #swuk #swinsta #fitness #fitfam #fitspiration #bodymagic #pilates #slimmingworlduk #slimmingworldsupport #slimmingworld #swfriends #swfamily #slimmingworlduk #slimmingworldjourney #slimmingworlduk #slimmingworldsupport #slimmingworld #swcommunity
Today's menu random snacks of fruit eggs and seafood 1.5 syns for.coua cous in my salad at lunch and 3 syns for my hi far bar also had some.fluten free crisps for 3 syns such a busy day which included a hour of pilates and dog training #slimmingworldinstagramuk  #swuk  #swinsta  #fitness  #fitfam  #fitspiration  #bodymagic  #pilates  #slimmingworlduk  #slimmingworldsupport  #slimmingworld  #swfriends  #swfamily  #slimmingworlduk  #slimmingworldjourney  #slimmingworlduk  #slimmingworldsupport  #slimmingworld  #swcommunity 
SP DAY 13 complete . Breakfast was a bacon 🥓 sandwich ( healthyB 1 ) with one syn worth of ketchup 
Lunch was a ham and cucumber 🥒 sandwich ( healthyB 2 ) with one syn of mayo
Tea was hot smoked salmon salad with 45g of feta for my healthy a ( oh this was good ) 😊 
Remaining syns went on a walnut whip a hifi bar and space raiders. Also eaten so much speedy fruit it's unreal, seriously, must have had about 7 peaches 🍑 today! Can't believe I actually did a full two weeks of posting on here never mind SP! #slimmingworlduk #slimmingworld #slimmingworldfriends #slimmingworldsupport #slimmingworldjourney #slimmingworldmafia #slimmingworldfood #extraeasy #spweek #healthy #healthychoices #healthylifestyle #healthyliving #healthyeating #healthyfood #healthydiet #weightloss #weightlossjourney #weightlossmotivation #starweek #weighday #fingerscrossed #dreambelieveachieve #foodoptimising #fruit #veggies #everylittlehelps #onestepcloser
SP DAY 13 complete . Breakfast was a bacon 🥓 sandwich ( healthyB 1 ) with one syn worth of ketchup Lunch was a ham and cucumber 🥒 sandwich ( healthyB 2 ) with one syn of mayo Tea was hot smoked salmon salad with 45g of feta for my healthy a ( oh this was good ) 😊 Remaining syns went on a walnut whip a hifi bar and space raiders. Also eaten so much speedy fruit it's unreal, seriously, must have had about 7 peaches 🍑 today! Can't believe I actually did a full two weeks of posting on here never mind SP! #slimmingworlduk  #slimmingworld  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldjourney  #slimmingworldmafia  #slimmingworldfood  #extraeasy  #spweek  #healthy  #healthychoices  #healthylifestyle  #healthyliving  #healthyeating  #healthyfood  #healthydiet  #weightloss  #weightlossjourney  #weightlossmotivation  #starweek  #weighday  #fingerscrossed  #dreambelieveachieve  #foodoptimising  #fruit  #veggies  #everylittlehelps  #onestepcloser 
Tuesday Weigh In presented me with this... 😏
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Bit annoyed as feel like i deserved a bit more but a loss is a loss and a new week has started! .

Going for a big loss next week:
1. Plenty Planning
2. Plenty Speed
3. Plenty Water

#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #extraeasy #mealplanning #sw #swuk #foodoptimising #healthy #weightloss #swfamily #swcommunity #swfriends #onplan #ilovesw #swcommunity #swmafia #swgirl #swworks #swrecipes #swideas
Tuesday Weigh In presented me with this... 😏 . Bit annoyed as feel like i deserved a bit more but a loss is a loss and a new week has started! . Going for a big loss next week: 1. Plenty Planning 2. Plenty Speed 3. Plenty Water #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldfamily  #extraeasy  #mealplanning  #sw  #swuk  #foodoptimising  #healthy  #weightloss  #swfamily  #swcommunity  #swfriends  #onplan  #ilovesw  #swcommunity  #swmafia  #swgirl  #swworks  #swrecipes  #swideas 
So after my 2lb loss tonight. I thought I would treat myself to a chicken burger and sweet potato fries. I also had a chocolate cheesecake slice from M&S naughty but so nice. Always good to have a little treat every now and then. But obvs 100% back on track tomorrow. Off to legs bums and tums tomoz evening to burn it offfff 🔥💪🏼 #slimmingworld #slimmingworlduk #slimmingworldfriends #weightloss #sw #slimmingworldjourney #swuk #slimmingworldfood #slimmingworldfamily #weightlossjourney #swinsta #slimmingworldfollowers #foodoptimising #swmafia #slimmingworldsupport #healthyeating #weightwatchers #weightlossmotivation #slimmingworldmafia #food #fitnessmotivation #fitness #slimmingworldinspiration #swfood #slimmingworldmeals #slimming #fitspiration #diet #transformation #motivation
So after my 2lb loss tonight. I thought I would treat myself to a chicken burger and sweet potato fries. I also had a chocolate cheesecake slice from M&S naughty but so nice. Always good to have a little treat every now and then. But obvs 100% back on track tomorrow. Off to legs bums and tums tomoz evening to burn it offfff 🔥💪🏼 #slimmingworld  #slimmingworlduk  #slimmingworldfriends  #weightloss  #sw  #slimmingworldjourney  #swuk  #slimmingworldfood  #slimmingworldfamily  #weightlossjourney  #swinsta  #slimmingworldfollowers  #foodoptimising  #swmafia  #slimmingworldsupport  #healthyeating  #weightwatchers  #weightlossmotivation  #slimmingworldmafia  #food  #fitnessmotivation  #fitness  #slimmingworldinspiration  #swfood  #slimmingworldmeals  #slimming  #fitspiration  #diet  #transformation  #motivation 
Mondays meals.... breakfast Fitzgerald bagel slim (HEXB) with 2tsp of nutella (3syns), apple(speed). Lunch was 2 m&s mango chicken flatties (1syn), 1/2 sachet of bachelors lemon coriander and mint  cous cous (free) and salad(speed). Dinner was Asda sweet chilli chicken breast slices (free) in a creamy tagliatelle with added speedy veggies sauce was made with Philadelphia lightest (HEXA). Frozen Aero mousse (4.5syns) and a Milky bar(5syns) also had a Aldi strawberry skyr yoghurt (1syn) ending Monday on 14.5syns #slimmingworldmeals #slimmingworldmafia #slimmingworldjourney #slimmingworldsupport  #slimmingworldinstagramuk #slimmingworldcommunity #slimmingworldlove #extraeasyplan #extraeasy #extraeasysw #slimmingworldfood #slimmingworldfriends #slimmingworlduk #slimmingworldukmember #slimmingworldukjourney
Mondays meals.... breakfast Fitzgerald bagel slim (HEXB) with 2tsp of nutella (3syns), apple(speed). Lunch was 2 m&s mango chicken flatties (1syn), 1/2 sachet of bachelors lemon coriander and mint cous cous (free) and salad(speed). Dinner was Asda sweet chilli chicken breast slices (free) in a creamy tagliatelle with added speedy veggies sauce was made with Philadelphia lightest (HEXA). Frozen Aero mousse (4.5syns) and a Milky bar(5syns) also had a Aldi strawberry skyr yoghurt (1syn) ending Monday on 14.5syns #slimmingworldmeals  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldinstagramuk  #slimmingworldcommunity  #slimmingworldlove  #extraeasyplan  #extraeasy  #extraeasysw  #slimmingworldfood  #slimmingworldfriends  #slimmingworlduk  #slimmingworldukmember  #slimmingworldukjourney 
What I've eaten today. Scroll ⏩⏩⏩ Scrambled egg using part of my HeA milk, FREE Chinese chicken & salad SPEED with Muller yoghurt FREE. Barbecue flavoured beans with HeB Warburton thins. Strawberries SPEED with Muller FREE. Ending the day on 15 syns - 3 for vodka & Diet Coke, 10.5 for 3 kinder bars (3.5 each) and 1.5 Options. #slimmingworld #sw #swmember #slimmingworldmember #extraeasy 
#swjourney #slimmingworldjourney #swuk
#slimmingworlduk #healthyliving #healthychoices #healthylifestyle #foodoptimising #weightlossjourney #weightlossmotivation #swfamily #swmotivation #syns #synfree #healthyextra #freefoods #fooddiary #slimmingworldsupport #slimmingworldinspiration #swinspo #weightloss #slimmingdown #lighterlife
What I've eaten today. Scroll ⏩⏩⏩ Scrambled egg using part of my HeA milk, FREE Chinese chicken & salad SPEED with Muller yoghurt FREE. Barbecue flavoured beans with HeB Warburton thins. Strawberries SPEED with Muller FREE. Ending the day on 15 syns - 3 for vodka & Diet Coke, 10.5 for 3 kinder bars (3.5 each) and 1.5 Options. #slimmingworld  #sw  #swmember  #slimmingworldmember  #extraeasy  #swjourney  #slimmingworldjourney  #swuk  #slimmingworlduk  #healthyliving  #healthychoices  #healthylifestyle  #foodoptimising  #weightlossjourney  #weightlossmotivation  #swfamily  #swmotivation  #syns  #synfree  #healthyextra  #freefoods  #fooddiary  #slimmingworldsupport  #slimmingworldinspiration  #swinspo  #weightloss  #slimmingdown  #lighterlife 
All my meals for today forgot to mention I had 2slices of wholemeal bread used as my healthyb with 2 cheese triangles for my healthyA #iloveslimmingworld #instafood #foodshot #healthychoices #lowsyns #onplan #progressnotperfection #slimmingworldjourney
Doing an extra easy day today as I'm needing carbs. Toast for hexb topped with banana and 2 syns of honey. A mandating for speed and a green tea to start my day. #slimmingworldjourney #slimmingworldireland #slimmingworlduk #slimmingworldfollowers #slimmingworldnewweek
#newproject to continue following my #slimmingworldjourney please follow my new page @weightswap. Working alongside  my fiancé, we are diarising our food intake: two people, one weekly shopping trip -  contrasting weight objectives #herlosshisgain #thiscouldgetinteresting #foodblogger #food  #sw17 #swfamily #swuk #swukmafia #swukfriends #swukinsta #swukinstagram #slimmingworld #slimingworlduk #slimmingworldjourney #slimmingworldadvice #slimmingworldsupport #slimmingworldnetwork #slimmingworldfooddiary #fooddiary #food #weightlossdiary #weightloss #slimmingworldmember  #swsupport
#newproject  to continue following my #slimmingworldjourney  please follow my new page @weightswap. Working alongside my fiancé, we are diarising our food intake: two people, one weekly shopping trip - contrasting weight objectives #herlosshisgain  #thiscouldgetinteresting  #foodblogger  #food  #sw17  #swfamily  #swuk  #swukmafia  #swukfriends  #swukinsta  #swukinstagram  #slimmingworld  #slimingworlduk  #slimmingworldjourney  #slimmingworldadvice  #slimmingworldsupport  #slimmingworldnetwork  #slimmingworldfooddiary  #fooddiary  #food  #weightlossdiary  #weightloss  #slimmingworldmember  #swsupport 
I'm backkk and my first year at uni is over 👩🏽‍🎓 now time to shift the fresher 14 and lose another stone before sept 👍🏼 burger in a bowl + chipz #slimmingworld #slimmingworldjourney #slimmingworldtransformation #weightloss #weightlosstransformation #weightlossjourney #healthy #healthyfood #dessert #hifi #weightwatchers #caloriecounting #eatclean #cleaneating #cleaneats #healthychoices
I most definitely didn't think I would maintain weight. After a very off plan weekend the last two days helped me pull back. Looking forward to starting dry July on sat but will definitely be enjoying a few glasses until then. #maintained #s#offplanweekend #notsoslimmingworld #slimmingworldfollowers #slimmingworlduk #slimmingworldireland #slimmingworldjourney
Today has not been a good day; I've not felt strong mentally and have been fighting with myself to not binge - didn't work as well as I wanted but I know it could have been so much worse! I've probably damaged tomorrow's chances of a loss 😔 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldcommunity #slimmingworldfriends #slimmingworldfollowers #slimmingworldsupport #healthyeating #healthkick #healthylifestyle #rwl #resultswithlucy #rwlfitties #rwlifestyle
Today has not been a good day; I've not felt strong mentally and have been fighting with myself to not binge - didn't work as well as I wanted but I know it could have been so much worse! I've probably damaged tomorrow's chances of a loss 😔 #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldcommunity  #slimmingworldfriends  #slimmingworldfollowers  #slimmingworldsupport  #healthyeating  #healthkick  #healthylifestyle  #rwl  #resultswithlucy  #rwlfitties  #rwlifestyle 
ALLLL the food and alcohol celebrating my sister finishing her a levels. I'm enjoying being home 🙃 #sw #swuk #slimmingworld #slimmingworlduk #slimming #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #food #healthy #fitfam #weightloss
Joined slimming world tonight - online as I don't feel I can commit to the weekly groups due to other commitments (I.E. the kids and h2b!!) After getting my bmi done today (😭) I'm determined to start and STICK to this, and at the same time really crack the whip with getting my diabetes in to shape again. 
#slimmingworld #slimmingworldjourney #type1diabetes #t1d #insulinpump
Joined slimming world tonight - online as I don't feel I can commit to the weekly groups due to other commitments (I.E. the kids and h2b!!) After getting my bmi done today (😭) I'm determined to start and STICK to this, and at the same time really crack the whip with getting my diabetes in to shape again. #slimmingworld  #slimmingworldjourney  #type1diabetes  #t1d  #insulinpump 
Lorraine's a happy bunny tonight!! 💪🏻💪🏻💪🏻#slimmingworldjourney #over5stonegoneforever #onplan #goodweek
So it my ⭐️ week and I've been 100% on plan this week!! My weighday is Thursday and I just feel like an absolute 🐳 but I'm trying to not let that derail me. Fancied a comfort meal tonight, have had lots of speed for the day already, with melon, apples, peaches and a whole grapefruit!! So for dinner I had @slimmingworld pork sausages from @icelandfoods with 3 fried eggs using @frylighthq of course, bakes beans and crinkle cut butternut squash 'chips'! Was so yummy and just what I needed. Followed by a big bowl of speedy strawberries 🍓🍓🍓🍓🍓#slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldgirl #slimmingworldmember #slimmingworldjourney #slimmingworldsupport #slimmingworldfollowers #foodoptimising #lifestylechange #weightloss #weightlossjourney #weightlosstransformation #weightlossjourney2017
So it my ⭐️ week and I've been 100% on plan this week!! My weighday is Thursday and I just feel like an absolute 🐳 but I'm trying to not let that derail me. Fancied a comfort meal tonight, have had lots of speed for the day already, with melon, apples, peaches and a whole grapefruit!! So for dinner I had @slimmingworld pork sausages from @icelandfoods with 3 fried eggs using @frylighthq of course, bakes beans and crinkle cut butternut squash 'chips'! Was so yummy and just what I needed. Followed by a big bowl of speedy strawberries 🍓🍓🍓🍓🍓#slimmingworlduk  #slimmingworldfood  #slimmingworldlife  #slimmingworldgirl  #slimmingworldmember  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldfollowers  #foodoptimising  #lifestylechange  #weightloss  #weightlossjourney  #weightlosstransformation  #weightlossjourney2017 
Lunch today , Aldi sweet and smokey chicken chunks free lettuce,toms,cucumber,beetroot,rocket,eggs#slimmingworldmotivation #slimmingworldgoals #slimming #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends
Almost had a slimming world friendly dinner... until I got a bit over excited with the double cream in the dauphinoise potatoes 🙈 #sw #swinsta #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #fooddiary #weightlossjourney #allthesyns
Relaxed after a shower and a night if stuffing my face this is what happens on treat night 😂🐽🐽♥️ #slimmingworld #slimmingworldfood #slimmingworldjourney #slimmingworldfollowers #slimmingworldmafia #treatnight #piggy
Forgot my photo of tea but had naughtyish tortellini and some garlic bread 🤤 With some chocolate for after 😋 needed a little treat but it could have been a lot worse 😂 Now chilling in bed with my night time tea 😊 #slimmingworldjourney #slimmingworldmotivation #slimmingworlder #slimmingworldstudent #slimmingworldmafiauk #slimmingworlddiary #theskinnycaffe
Forgot to post my #loveisland snacks 😂😂 (even though my sky+ messed up and only got to watch half of tonight's ep 😒😠) this was 11.5 syns so ended on 12 syns today 🙌🏼 ⬇⬇⬇
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#sw #slimmingworlduk #slimmingworld #foodoptimising #foodie #slimmingworldfood  #slimmingworldfriends #freefood #syns #lifetime #foodtime #somuchfood #lovefood #weightloss #slimmingworldjourney #fooddiary #foodblogger #slimmingworldsupport  #swfood #goodfood #healthyeating #food #cleaneating #iwillbeskinny #syntime #synful #snacks #naughtyness
Forgot to post my #loveisland  snacks 😂😂 (even though my sky+ messed up and only got to watch half of tonight's ep 😒😠) this was 11.5 syns so ended on 12 syns today 🙌🏼 ⬇⬇⬇ ⬇⬇⬇ #sw  #slimmingworlduk  #slimmingworld  #foodoptimising  #foodie  #slimmingworldfood   #slimmingworldfriends  #freefood  #syns  #lifetime  #foodtime  #somuchfood  #lovefood  #weightloss  #slimmingworldjourney  #fooddiary  #foodblogger  #slimmingworldsupport   #swfood  #goodfood  #healthyeating  #food  #cleaneating  #iwillbeskinny  #syntime  #synful  #snacks  #naughtyness 
Late post: dinner was SW chorizo sausage pizza with peppers and onions on a WW wrap (6 syns) with SW chips and diet cherry coke.  Finishing today on 23 syns after some Kinder with cereals bars at 6.5 syns each which weren't really worth it tbh! Night all 😴 #slimmingworld #slimmingworldscotland #slimmingworldcumbernauld #slimmingworldlanarkshire #swuk #swman #swinsta #instalove #slimmingworldsupport #slimmingworldjourney #menofslimmingworld #dinner #syncounting
Tonight's tea at work which I totally forgot to post was bolognese, which was already super speedy (leftovers from last week out the freezer saved for work!) but I added even more mushrooms and spinach and served with courgetti and salad.. So much speed!!! 😍😍 Topped with half my hex a cheese. Yum yum! 👅👅
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#slimmingworld #slimmingworldfamily #slimmingworldjourney #slimmingworldmember #slimmingworldfood #slimmingworlduk #sw #swuk #swfood #swjourney #slimmingworldmums #myjourney #weightloss #foodoptimising #mumsofinstagram #speedfood #stoneaward #club10award #stoneandhalfaward #2stoneaward #weightlosstransformation #weightlossjourney
Tonight's tea at work which I totally forgot to post was bolognese, which was already super speedy (leftovers from last week out the freezer saved for work!) but I added even more mushrooms and spinach and served with courgetti and salad.. So much speed!!! 😍😍 Topped with half my hex a cheese. Yum yum! 👅👅 . . . #slimmingworld  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldmember  #slimmingworldfood  #slimmingworlduk  #sw  #swuk  #swfood  #swjourney  #slimmingworldmums  #myjourney  #weightloss  #foodoptimising  #mumsofinstagram  #speedfood  #stoneaward  #club10award  #stoneandhalfaward  #2stoneaward  #weightlosstransformation  #weightlossjourney 
So mondays lunch was smoked salmon and cream cheese wrap ... wraps made with whisked eggs, @lovemyphilly light cream cheese, smoked salmon, spinach with a dash of lemon juice and it was lovely!! Full of protein, perfect for an SP day @slimmingworld #slimmingworlduk #slimmingworldgirl #slimmingworldlife #slimmingworldjourney #slimmingworldmember #slimmingworldsupport #slimmingworldsp #slimmingworldblogger #slimmingworldfollowers #slimmingworldfood #weightlossjourney2017 #weightloss #weightlossjourney #weightlosstransformation #lifestylechange #foodoptimising
So mondays lunch was smoked salmon and cream cheese wrap ... wraps made with whisked eggs, @lovemyphilly light cream cheese, smoked salmon, spinach with a dash of lemon juice and it was lovely!! Full of protein, perfect for an SP day @slimmingworld #slimmingworlduk  #slimmingworldgirl  #slimmingworldlife  #slimmingworldjourney  #slimmingworldmember  #slimmingworldsupport  #slimmingworldsp  #slimmingworldblogger  #slimmingworldfollowers  #slimmingworldfood  #weightlossjourney2017  #weightloss  #weightlossjourney  #weightlosstransformation  #lifestylechange  #foodoptimising 
First day on SP and I think I did it right!! Really easy and used less syns as I had 2 HEB!!
Will be doing it again tomorrow! Lunch is made for work and tea is leftovers from tonight! Boom 👊🏼
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#swuk #swtea #swmafia #swmeals #swfamily #swsupport #swfriends #swfollowers #slimmingtea #slimmingworld #slimminginsta #slimmingworlduk #slimmingworldblog #slimmingworldjourney #slimmingworldfollowers
#slimmingworldbristol #slimmingworldinspiration #tuesdaze #tuesday #happytuesday #tuesdayvibes  #tuesdaymotivation #fitbit
First day on SP and I think I did it right!! Really easy and used less syns as I had 2 HEB!! Will be doing it again tomorrow! Lunch is made for work and tea is leftovers from tonight! Boom 👊🏼 • • • #swuk  #swtea  #swmafia  #swmeals  #swfamily  #swsupport  #swfriends  #swfollowers  #slimmingtea  #slimmingworld  #slimminginsta  #slimmingworlduk  #slimmingworldblog  #slimmingworldjourney  #slimmingworldfollowers  #slimmingworldbristol  #slimmingworldinspiration  #tuesdaze  #tuesday  #happytuesday  #tuesdayvibes  #tuesdaymotivation  #fitbit 
Rediscovered #ryvita as a HEB👌🏼😍 this is with FATFREE cottage cheese(free) with pineapple pieces, sliced  Tom(speed) and pastrami (free). You can have 4 #ryvitaoriginal as a heab or have 2 as a HEB and it counts as speed 👌🏼 so happy to remember how much I enjoyed this ! 
#slimmingworld #slimmingworlduk #swfamily #weightloss #food #foodoptimising #slimmingworldjourney #yummy #food #yes #heb #freefood #speedfood
Kicked my 3 weeks of holiday off at the pub quiz... We were not last and I won a raffle prize - that's pretty much as good as it's going to get! #pubquiz #rascallylassies #rom #interpubquiz #beer #lager #pub #quiz #notsoslimmingworld  #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldfood #slimmingworldfriends #sw #swinsta #swscotland #swmafia #swuk #weightloss #weightlossdiary #weightlossmotivation  #instagood
Kicked my 3 weeks of holiday off at the pub quiz... We were not last and I won a raffle prize - that's pretty much as good as it's going to get! #pubquiz  #rascallylassies  #rom  #interpubquiz  #beer  #lager  #pub  #quiz  #notsoslimmingworld  #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldfood  #slimmingworldfriends  #sw  #swinsta  #swscotland  #swmafia  #swuk  #weightloss  #weightlossdiary  #weightlossmotivation  #instagood 
Safe to say this made me rather happy tonight! Back to my lowest ever weight on SW now, and probably the lightest I've been for, err, about 15 years or so!

#weightloss #weightlossjourney #slimstagram #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldinspiration #slimmingworldmotivation #slimmingworldfollowers #slimmingworldsupport #slimmingworldjourney #slimmingworldfood #slimmingworldmeals #foodoptimising #extraeasy
thank you so much for motivating me guys and liking my pictures. here's to the next 1️⃣0️⃣0️⃣ 💃🏻 #slimmingworldjourney #slimmingworlduk #slimmingworld #slimmingworldfamily
Overnight oats for going back to work tomorrow ❤ 40g porridge oats (HexB) strawbs (s) blueberries (s) & muller light toffee yog (free)
Overnight oats for going back to work tomorrow ❤ 40g porridge oats (HexB) strawbs (s) blueberries (s) & muller light toffee yog (free)
Falling asleep with this little monster 🐰 night everyone 😘
Falling asleep with this little monster 🐰 night everyone 😘
So I had my weight loss story told in @bestmagofficial OUT TODAY! Still can't believe it @slimmingworld changed my life and now I'm a #slimmingworldconsultant I get to help people change their lives too! #bestjobintheworld I am over the moon 🌙 #slimmingworld #slimmingworlduk #weightlossjourney #weightloss #slimmingworldjourney #slimmingworldweightloss #slimmingworldworks #weightlossinspiration #weightlossmotivation #slimmingworldinspiration #slimmingworldmotivation
This was the extent of my #supper tonight 'cos we finished off mama's #victoriaspongecake and I prob had more than my #dailysyns worth ngl 😜🐷🍰 tasted good but and back on it now / tomor 😊
2 wee glasses of milk (HEa and measured too 😁 ) with an #alpenlight bar (second half HEb) and a glass of #noaddedsugar #dilutingjuice 😋
#slimmingworld #sw #swuk #slimmingworlduk #slimmingworldjourney #healthyeating #supper #synfree #nosyns #hexa #hexb #juice #cake #victoriasponge #daythreehundredandfifteen
This was the extent of my #supper  tonight 'cos we finished off mama's #victoriaspongecake  and I prob had more than my #dailysyns  worth ngl 😜🐷🍰 tasted good but and back on it now / tomor 😊 2 wee glasses of milk (HEa and measured too 😁 ) with an #alpenlight  bar (second half HEb) and a glass of #noaddedsugar  #dilutingjuice  😋 #slimmingworld  #sw  #swuk  #slimmingworlduk  #slimmingworldjourney  #healthyeating  #supper  #synfree  #nosyns  #hexa  #hexb  #juice  #cake  #victoriasponge  #daythreehundredandfifteen 
Within syns 😍😍 No syns yet today so having these as a treat, 253 kcal (12.65 syns 😂) my sister had a cheat day but I'm staying strong as I am determined to have one perfect week!! 😁
#slimmingworldjourney #swjourney #slimmingworldfollowers #slimmingworldsupport #swinsta #swinspiration #slimmingworld #sw #slimmingworlduk #swuk #swfamily #swfriends #swmafia #weightlossjourney #weightloss #healthyeating #healthy #foodoptimising #extraeasy #onplan
Tea was absolutely gorgeous & on Plan! Last thing I ate today (so no extra syns since this afternoon) 💖 ✨
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#SlimmingWorldJourney #SlimmingWorld
#SlimmingWorldUk #Weightlossjourney #swinstafamily
I finally tried out the #slimmingworld recipe for the "haribo" sweets, and i must admit...they are pretty damn good!

Recipe below - "Haribo"
Ingredients:
2 sachets of jelly
2 sachets of gelatine
1 muller light
Silicone molds (around 50)

Method:
Add 1 jelly sachet and 1 gelatine sachet to 140ml of boiling water. Mix until dissolved. 
Fill up your molds half way with the mixture.

Put your half filled molds in the fridge to set for 10 to 15 minutes. 
Make up the same mixture again, but this time add your muller light to the mix and stir. Pour this mixture on top of your set jelly and return to the fridge.

Once set your sweets are ready to be eaten.

Syns:
Gelatine - Free
Hartleys Sugar Free Jelly Crystals - 1.5 syns each 
Muller light - Free

Total: 3 syns.

#slimmingworlduk #slimmingworldjourney #weightloss #healthy #eating #sweets #haribo #foodblog #sharing #craving #jelly #lowsyn #love #life #cook #food #instafood #fatfree #lifestyle
I finally tried out the #slimmingworld  recipe for the "haribo" sweets, and i must admit...they are pretty damn good! Recipe below - "Haribo" Ingredients: 2 sachets of jelly 2 sachets of gelatine 1 muller light Silicone molds (around 50) Method: Add 1 jelly sachet and 1 gelatine sachet to 140ml of boiling water. Mix until dissolved. Fill up your molds half way with the mixture. Put your half filled molds in the fridge to set for 10 to 15 minutes. Make up the same mixture again, but this time add your muller light to the mix and stir. Pour this mixture on top of your set jelly and return to the fridge. Once set your sweets are ready to be eaten. Syns: Gelatine - Free Hartleys Sugar Free Jelly Crystals - 1.5 syns each Muller light - Free Total: 3 syns. #slimmingworlduk  #slimmingworldjourney  #weightloss  #healthy  #eating  #sweets  #haribo  #foodblog  #sharing  #craving  #jelly  #lowsyn  #love  #life  #cook  #food  #instafood  #fatfree  #lifestyle 
In between working from home, doing a site visit then heading in to the office for the remainder of the day, I managed to prepare a quick and filling chicken and beetroot salad and some homemade spiced sweet potato soup I took out the freezer yesterday. After work, I went shopping for an elderly friend, visited another friend then did a 45 minute circuit at the gym before having another salad for dinner - it's all about the convenience! This time it was chicken and wholewheat pasta which I made up with some @arla.uk Basil and Tomato Quark. Used some syns for light mayo at lunch and two @slimmingworld Hi-Fi Light bars throughout the day so ending today on 9 syns which means by weigh-in tomorrow night I should be on track after my street food and beer at the weekend!
In between working from home, doing a site visit then heading in to the office for the remainder of the day, I managed to prepare a quick and filling chicken and beetroot salad and some homemade spiced sweet potato soup I took out the freezer yesterday. After work, I went shopping for an elderly friend, visited another friend then did a 45 minute circuit at the gym before having another salad for dinner - it's all about the convenience! This time it was chicken and wholewheat pasta which I made up with some @arla.uk Basil and Tomato Quark. Used some syns for light mayo at lunch and two @slimmingworld Hi-Fi Light bars throughout the day so ending today on 9 syns which means by weigh-in tomorrow night I should be on track after my street food and beer at the weekend!
UH HUHHH... literally my jaws have not stopped since I got back from Mexico.  Mega struggling to get back on the bandwagon which is stressing me out 😭going to group on Thursday so hoping after that it'll give me a kick up the butt I need. Going to go shopping tomorrow and make a menu since we have lived like we are still on holiday since we returned having only cooked one meal... I also graduate Friday and have my grad ball on Saturday so my whole weekend will have gone to shit. I will get back on it, it might be Monday but I will do it as I have another holiday 7 weeks tomorrow ☀️😬🙌🏻#slimmingworldjourney #slimmingworld #notsoslimmingworld #slimmingworldsupport #slimmingworldmafia
UH HUHHH... literally my jaws have not stopped since I got back from Mexico. Mega struggling to get back on the bandwagon which is stressing me out 😭going to group on Thursday so hoping after that it'll give me a kick up the butt I need. Going to go shopping tomorrow and make a menu since we have lived like we are still on holiday since we returned having only cooked one meal... I also graduate Friday and have my grad ball on Saturday so my whole weekend will have gone to shit. I will get back on it, it might be Monday but I will do it as I have another holiday 7 weeks tomorrow ☀️😬🙌🏻#slimmingworldjourney  #slimmingworld  #notsoslimmingworld  #slimmingworldsupport  #slimmingworldmafia 
Tuesday breakfast: thins HEXB and peanut butter (4) banana coffee and tea (1) hifi (3).
Lunch was SW meatballs, peaches, satsuma and muller light and tea (0.5)
Dinner: special rice with chicken and bacon and a mini curly wurly (3).
Total syns today: 11.5 #slimmingworldmafia #slimmingworldjourney
Tuesday breakfast: thins HEXB and peanut butter (4) banana coffee and tea (1) hifi (3). Lunch was SW meatballs, peaches, satsuma and muller light and tea (0.5) Dinner: special rice with chicken and bacon and a mini curly wurly (3). Total syns today: 11.5 #slimmingworldmafia  #slimmingworldjourney 
Finally home after a fab two days and these are my stats after today. Back to it tomorrow ☺️ #slimmingworldjourney #slimmingworlder #slimmingworlduk #slimmingworld #slimmingworldonholiday #fitbit #fitbitcharge2
Breakfast, lunch, dinner & snacks, HEa - light dairylea triangles, HEb - 2 slices of 400g loaf.. Ending on 3.5 syns ☺️ #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldfood #slimmingworldmafia #slimmingworldnewbie #slimmingworldfamily #slimmingworldbreakfast #slimmingworldjourney #slimmingworldfriends #slimmingworldfollowers
After 2 weeks all inclusive, ice cream daily, a ton of bread, alcohol and full fat pop, as well as god knows what else, I'm not going to complain at this at all!! Need to get back on it as I've got a dress to fit into for my engagement party!! 💍💕 #slimmingworld #slimmingwolrduk #slimmingworldjourney #slimmingworldsupport #slimmingworldfollowers #slimmingworldbridetobe #slimmingworldmotivation #slimmingworldinspiration