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It soon rolls round. Don't know what to expect this week, fingers crossed 🤞 it's a loss. Bit worried, as I'm weighing in on different scales tonight as different group #slimmingworld #slimmingworldmotivation #slimforchristmas #swweighday #swweighin #scalespleasebekind
Breakfast - speedy raspberries, pear and satsuma and Hex B hifi bars. Woke up having a skinny day today 🎉 it's amazing how much better you can feel after just 3 days back on plan!! #slimmingworld #slimmingworlduk #slimmingworldhelp #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfollowers #slimmingworlddiary #slimmingworldmeals #slimmingworldfriends #slimmingworldjourney #fooddiary
Same breakfast as yesterday, going to have a slimmingworld ish day today so I'm counting this as my HEXB. #slimmingworlduk #weightlossjourney #slimmingworldsupport #slimmingworldfriends #slimmingworldmotivation
Poached egg on toast for breakfast with some ketchup (1/2 syn) to get me through the day. I haven’t been very one plan this week but with it being that last week before term my body is crying out for sugar and energy 😩
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #healthylifestyle #healthyeating #weightloss #weightlossjourney #weightlossmotivation #sw #swuk #slimming #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldfollowers #slimmingworldbride #slimmingworldblog #slimmingworldfood #slimmingworlddiary #slimmingworldfamily #slimmingworldinspiration #slimmingworldfriends #slimmingworldjourney #slimmingworldmotivation #slimmingworldmafia #slimmingworldinsta #slimmingworldmeals #foodblogger
Poached egg on toast for breakfast with some ketchup (1/2 syn) to get me through the day. I haven’t been very one plan this week but with it being that last week before term my body is crying out for sugar and energy 😩 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #healthylifestyle  #healthyeating  #weightloss  #weightlossjourney  #weightlossmotivation  #sw  #swuk  #slimming  #slimmingworld  #slimmingworlduk  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldbride  #slimmingworldblog  #slimmingworldfood  #slimmingworlddiary  #slimmingworldfamily  #slimmingworldinspiration  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldmotivation  #slimmingworldmafia  #slimmingworldinsta  #slimmingworldmeals  #foodblogger 
Packed breakfast ready to go! Just going to sweat through 45 minutes of spinning first. Ready for some beyonce beats on the bike! 🚲🎵 #onthego #breakfast #slimmingworld #foodoptimising #slimmingworldjourney #slimmingworlduk #slimmingworldmotivation #weightloss #health #fitness #dietfood #lovefood #skyr
Breakfast 🍓🥄
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My fave no effort breakfast... overnight oats (well, muesli - hex B) layered with speedy berries and an @alpro go on strawberry & raspberry (1.5 syns)... lovely 😋☺️
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#slimmingworld #slimmingworldfood #slimmingworldtargetmember #slimmingworldonline #slimmingworlddiet #slimmingworldjourney #slimmingworldmotivation #slimmingworldsupport #slimmingworldinspiration #slimmingworldfollowers #weightloss #healthy #fooddiary
Guess who back on plan, ready to set me up for the busiest day of the week 😴😴 #slimmingworldmotivation #slimmingworldmeals #slimmingworldfood #slimmingworld #slimmingworlduk
Yesterday's steps.. now push myself for more than 10,000 today! 💪🏽💪🏽 #slimmingworldmotivation #slimmingworlduk #motivated #getupandgo
Well I have been 💯% again please let it be more than my 1/2lb last week hope the scales give you all the results you want today x #swmafia #swfamily #sw #weighday #positivevibes #swfriends #iwantthis #swuk #swinsta #slimmingworldmotivation #slimmingworldfollowers #slimmingworldsupport
A rather attractive #throwbackthursday being big was always normal to me. Now I look back and think I can't believe that was me! @slimmingworld has really changed my life for the better 😊 loving my new slim figure and all the new clothes!
#slimmingworldmotivation #slimmingworlduk #slimmingworld #slimmingworldtargetmember #slimmingworldjourney #weightlossjourney
Pound lost this week, im happy with that as I had off plan 3 course meal last thursday night and had too much wine over the weekend, going to stick 100% to plan this week, coming off slowly and steady #slimmingworldchristmastarget #slimmingworlmember #slimmingworldgoals #slimmingworldmotivation #slimmingworldmeals #slimmingworldmafia #slimmingworldfriends #slimmingworldfamily #slimmingworldinsta #slimmingworldinspiration
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TAG 5 FRIENDS WHOM. YOU WANT TO SEE THIS FOLLOW🙏LIKE 👍COMMENT 🌟gb follow. 👉@every__thing___ follow. 👉@every__thing___ follow. 👉@every__thing___ follow. 👉@every__thing___ FOLLOW🙏LIKE 👍COMMENT 🌟 ⭐FOLLOW🙏NOW⭐ ▶THOUGHTS 💭 ▶FUNNY 😂 ▶ROMANTIC ❤ ▶CRAZY🤗 ▶EVERYTHING THAT YOU WANT✌ ▶TURN ON POST 🔔 ▶DM YOUR SUGGESTIONS👂 FOLLOW🙏🌟LIKE 👍ⒸⓂⓃⓉ👍 #followme  #follow  #follow4follow  #followforfollow  #instafollow  #likeforfollow  #followback  #like4follow  #followers  #followtrain  #follower  #followher  #follows  #followforlike  #Followus  #following  #follow4like  #followmeplease  #followhim  #followbackteam  #followalways  #followall  #teamfollowback  #pleasefollow  #follow4followback  #followforfollowback  #uglyfollowtrain  #likeforfollowers  #ifollowback  #likesforfollow 
Weigh day breakfast, 2 boiled eggs....mmmmmm. #slimmingworldmeals #boiledeggs #swfooddiary #slimmingworldmotivation #slimmingworld
Pompom-Slime $3 💞
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Follow @mermaid_slime0623  for more slime #slimetutorial #slimesmoothie #slimetutorial #jigglyslime #slimeusa #slimeasmr #asmrslime #jujuonthatbeatchallenge #10 #love #makeuptutorial #10toesdownchallenge🔥🔥 #slimegiveaway #slimmingworldmotivation #slimming world instagram #slimeermoment
Its weigh in Thursday! #weighinthursday Any loss this week will be appreciated as I’m really having the most awful week in my own life! I’ve tried to be as good as possible but I’ve definitely been at the high end of my syns daily. 🤞🏼 #slimmingworld #slimmingworlduk #slimmingworldmotivation #swinsta #swmafia #slimmingworldjourney #slimmingworldmeals #foodoptimising #foodblogger #extraeasy #slimmingworldeats #slimmingworldfriends #slimmingworldfamily #slimmingworldfollowers #slimmingworldfooddiary
Its weigh in Thursday! #weighinthursday  Any loss this week will be appreciated as I’m really having the most awful week in my own life! I’ve tried to be as good as possible but I’ve definitely been at the high end of my syns daily. 🤞🏼 #slimmingworld  #slimmingworlduk  #slimmingworldmotivation  #swinsta  #swmafia  #slimmingworldjourney  #slimmingworldmeals  #foodoptimising  #foodblogger  #extraeasy  #slimmingworldeats  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldfooddiary 
Learn to maintain the weight you’ve lost ❤️. _______________________________________________________
1. Specializing Rebuilding & Reshaping the Female Physique, Fat-Loss, Weight-Loss, Booty Sculpting, Abdominal Transformations & Complete Body Toning. 
2. Variety of Nutrition Plans Available 
3. Online Fitness & Health &  Wellness Coach. 
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 #InspirationalWednesday  #Transformation #FatLoss #beforeandafter #NoExcuses #Bbg #Curves #WorkOut #FitFam #FitSpo #Fit #Gym #GymLife #Goals #booty #CleanEating #EatClean #Motivation #WeightWatchers #FitSpiration #FitnessAddict #Muscle #Addiction #BodyBuilding #GymTime #SlimmingWorld #Gains #slimmingworldmotivation #WeightLifting #TrainDirty •
🦋 T  R  A  I  N • W I  T  H • C  H  R  Y  S • J A I  E 🦋
Learn to maintain the weight you’ve lost ❤️. _______________________________________________________ 1. Specializing Rebuilding & Reshaping the Female Physique, Fat-Loss, Weight-Loss, Booty Sculpting, Abdominal Transformations & Complete Body Toning. 2. Variety of Nutrition Plans Available 3. Online Fitness & Health & Wellness Coach. 4. Certified Boxing Instructor-Personal Trainer 5. Female Only Personal Trainer 🤾🏽‍♀️🏃🏾‍♀️🏋🏿‍♀️🤼‍♀️🤸🏽‍♀️⛹🏼‍♀️🏌🏼‍♀️ _________________________________________________________ • • • • • • • • • • • • • • • • • • • • #InspirationalWednesday  #Transformation  #FatLoss  #beforeandafter  #NoExcuses  #Bbg  #Curves  #WorkOut  #FitFam  #FitSpo  #Fit  #Gym  #GymLife  #Goals  #booty  #CleanEating  #EatClean  #Motivation  #WeightWatchers  #FitSpiration  #FitnessAddict  #Muscle  #Addiction  #BodyBuilding  #GymTime  #SlimmingWorld  #Gains  #slimmingworldmotivation  #WeightLifting  #TrainDirty  • 🦋 T R A I N • W I T H • C H R Y S • J A I E 🦋
Follow @ashley_eggerthfit 
Are you making each day count? 
You have the ability to create your future. Make it great!
Follow @ashley_eggerthfit Are you making each day count? You have the ability to create your future. Make it great!
45 Days Baby!! 🙌🏽❤️. _______________________________________________________
1. Specializing Rebuilding & Reshaping the Female Physique, Fat-Loss, Weight-Loss, Booty Sculpting, Abdominal Transformations & Complete Body Toning. 
2. Variety of Nutrition Plans Available 
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 #InspirationalWednesday  #Transformation #FatLoss #beforeandafter #NoExcuses #Bbg #Curves #WorkOut #FitFam #FitSpo #Fit #Gym #GymLife #Goals #booty #CleanEating #EatClean #Motivation #WeightWatchers #FitSpiration #FitnessAddict #Muscle #Addiction #BodyBuilding #GymTime #SlimmingWorld #Gains #slimmingworldmotivation #WeightLifting #TrainDirty •
🦋 T  R  A  I  N • W I  T  H • C  H  R  Y  S • J A I  E 🦋
45 Days Baby!! 🙌🏽❤️. _______________________________________________________ 1. Specializing Rebuilding & Reshaping the Female Physique, Fat-Loss, Weight-Loss, Booty Sculpting, Abdominal Transformations & Complete Body Toning. 2. Variety of Nutrition Plans Available 3. Online Fitness & Health & Wellness Coach. 4. Certified Boxing Instructor-Personal Trainer 5. Female Only Personal Trainer 🤾🏽‍♀️🏃🏾‍♀️🏋🏿‍♀️🤼‍♀️🤸🏽‍♀️⛹🏼‍♀️🏌🏼‍♀️ _________________________________________________________ • • • • • • • • • • • • • • • • • • • • #InspirationalWednesday  #Transformation  #FatLoss  #beforeandafter  #NoExcuses  #Bbg  #Curves  #WorkOut  #FitFam  #FitSpo  #Fit  #Gym  #GymLife  #Goals  #booty  #CleanEating  #EatClean  #Motivation  #WeightWatchers  #FitSpiration  #FitnessAddict  #Muscle  #Addiction  #BodyBuilding  #GymTime  #SlimmingWorld  #Gains  #slimmingworldmotivation  #WeightLifting  #TrainDirty  • 🦋 T R A I N • W I T H • C H R Y S • J A I E 🦋
Yes please 🤞🏻 I haven't tried these but I've heard on Instagram how nice they are! #spookydough @thelittlecookiedoughco #competition #giveaway #halloweentreats  #sw #swuk #swinsta #swfamily #slimmingworld #slimmingworldfriends #slimmingworldsupport 
#slimmingworldmember #slimmingworldmotivation 
#slimmingworldcommunity  #slimmingworldmummy
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Lose that Flab! L-Carnitine's primary role is to help support fatty acids into energy producing units in the cells where FAT can be converted into ENERGY. This is a major source of energy for the muscles, including those of the heart. As such, L-Carnitine increases the use of fat as an energy source, therefore giving you not just the stamina, but that shapely and attractive body you've been craving for. L-carnitine is an amino acid that is naturally produced in the body. It helps the body produce energy and is also important for heart and brain function, muscle movement, and many other body processes. Green tea extract is used to improve mental alertness and thinking. It is also used for weight loss because it is said to help decrease high levels of fat, like cholesterol and triglycerides in the blood. We ship locally and Worlwide!✈️✈️ 💊💊 Open for new distributors too and get a lifetime privilege of 50% off on all luxxe products💯 For sure buyers and inquiries, Contact me on SMS/Viber: +639062449298 or just Direct Message me😊 Free Shipping Nationwide✈️ #angelatanadle  #angelatanadleluxxeproduct  #luxxeslim  #slimming  #transformation  #beforeandafter  #motivation  #gym  #workout  #healthy  #healthylifestyle  #eathealthy  #slimmingworldfamily  #weight  #fitness  #weightloss  #shape  #detox  #diet  #weightlosstransformation  #slimmingworldmotivation  #achievinggoals  #happy  #dedication  #goals  #luxxeph  #frontrow  #wellness  #jamesreid 
Repost 🙌🏽❤️. _______________________________________________________
1. Specializing Rebuilding & Reshaping the Female Physique, Fat-Loss, Weight-Loss, Booty Sculpting, Abdominal Transformations & Complete Body Toning. 
2. Variety of Nutrition Plans Available 
3. Online Fitness & Health &  Wellness Coach. 
4. Certified Boxing Instructor-Personal Trainer
5. Female Only Personal Trainer 🤾🏽‍♀️🏃🏾‍♀️🏋🏿‍♀️🤼‍♀️🤸🏽‍♀️⛹🏼‍♀️🏌🏼‍♀️
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 #InspirationalWednesday  #Transformation #FatLoss #beforeandafter #NoExcuses #Bbg #Curves #WorkOut #FitFam #FitSpo #Fit #Gym #GymLife #Goals #booty #CleanEating #EatClean #Motivation #WeightWatchers #FitSpiration #FitnessAddict #Muscle #Addiction #BodyBuilding #GymTime #SlimmingWorld #Gains #slimmingworldmotivation #WeightLifting #TrainDirty •
🦋 T  R  A  I  N • W I  T  H • C  H  R  Y  S • J A I  E 🦋
Repost 🙌🏽❤️. _______________________________________________________ 1. Specializing Rebuilding & Reshaping the Female Physique, Fat-Loss, Weight-Loss, Booty Sculpting, Abdominal Transformations & Complete Body Toning. 2. Variety of Nutrition Plans Available 3. Online Fitness & Health & Wellness Coach. 4. Certified Boxing Instructor-Personal Trainer 5. Female Only Personal Trainer 🤾🏽‍♀️🏃🏾‍♀️🏋🏿‍♀️🤼‍♀️🤸🏽‍♀️⛹🏼‍♀️🏌🏼‍♀️ _________________________________________________________ • • • • • • • • • • • • • • • • • • • • #InspirationalWednesday  #Transformation  #FatLoss  #beforeandafter  #NoExcuses  #Bbg  #Curves  #WorkOut  #FitFam  #FitSpo  #Fit  #Gym  #GymLife  #Goals  #booty  #CleanEating  #EatClean  #Motivation  #WeightWatchers  #FitSpiration  #FitnessAddict  #Muscle  #Addiction  #BodyBuilding  #GymTime  #SlimmingWorld  #Gains  #slimmingworldmotivation  #WeightLifting  #TrainDirty  • 🦋 T R A I N • W I T H • C H R Y S • J A I E 🦋
Delicious meal and a favourite in our house....apart from our youngest, but she’s at uni so it’s ok😂😂 Salmon baked with lemons and a lemon salt/pepper, cos cous with roasted veg, egg muffin, salad and my HexA @lovemyphilly light👍🏻 #slimmingworld #slimmingworlduk #slimmingjourney #slimmingworldmotivation #slimmingworldfollowers #swmotivation #sw #swfriends #swinsta #swuk #swmafia #swlove #swtargetmember🎯 #swconsultant #coventry #styvechale
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1. Specializing Rebuilding & Reshaping the Female Physique, Fat-Loss, Weight-Loss, Booty Sculpting, Abdominal Transformations & Complete Body Toning. 
2. Variety of Nutrition Plans Available 
3. Online Fitness & Health &  Wellness Coach. 
4. Certified Boxing Instructor-Personal Trainer
5. Female Only Personal Trainer 🤾🏽‍♀️🏃🏾‍♀️🏋🏿‍♀️🤼‍♀️🤸🏽‍♀️⛹🏼‍♀️🏌🏼‍♀️
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 #InspirationalWednesday  #Transformation #FatLoss #beforeandafter #NoExcuses #Bbg #Curves #WorkOut #FitFam #FitSpo #Fit #Gym #GymLife #Goals #booty #CleanEating #EatClean #Motivation #WeightWatchers #FitSpiration #FitnessAddict #Muscle #Addiction #BodyBuilding #GymTime #SlimmingWorld #Gains #slimmingworldmotivation #WeightLifting #TrainDirty •
🦋 T  R  A  I  N • W I  T  H • C  H  R  Y  S • J A I  E 🦋
❤️. _______________________________________________________ 1. Specializing Rebuilding & Reshaping the Female Physique, Fat-Loss, Weight-Loss, Booty Sculpting, Abdominal Transformations & Complete Body Toning. 2. Variety of Nutrition Plans Available 3. Online Fitness & Health & Wellness Coach. 4. Certified Boxing Instructor-Personal Trainer 5. Female Only Personal Trainer 🤾🏽‍♀️🏃🏾‍♀️🏋🏿‍♀️🤼‍♀️🤸🏽‍♀️⛹🏼‍♀️🏌🏼‍♀️ _________________________________________________________ • • • • • • • • • • • • • • • • • • • • #InspirationalWednesday  #Transformation  #FatLoss  #beforeandafter  #NoExcuses  #Bbg  #Curves  #WorkOut  #FitFam  #FitSpo  #Fit  #Gym  #GymLife  #Goals  #booty  #CleanEating  #EatClean  #Motivation  #WeightWatchers  #FitSpiration  #FitnessAddict  #Muscle  #Addiction  #BodyBuilding  #GymTime  #SlimmingWorld  #Gains  #slimmingworldmotivation  #WeightLifting  #TrainDirty  • 🦋 T R A I N • W I T H • C H R Y S • J A I E 🦋
Well back to weigh in today and managed 2.5lbs off😁. Picked up some lovely new recipe books to look through and meal plan for the rest of the week and into next week. I only have breakfast and dinner photos as I skipped lunch to get my nails done🙈 #slimmingworld #slimmingworlduk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldrecipes #slimmingworldlife
Side profile magic 🙌🏽❤️. _______________________________________________________
1. Specializing Rebuilding & Reshaping the Female Physique, Fat-Loss, Weight-Loss, Booty Sculpting, Abdominal Transformations & Complete Body Toning. 
2. Variety of Nutrition Plans Available 
3. Online Fitness & Health &  Wellness Coach. 
4. Certified Boxing Instructor-Personal Trainer
5. Female Only Personal Trainer 🤾🏽‍♀️🏃🏾‍♀️🏋🏿‍♀️🤼‍♀️🤸🏽‍♀️⛹🏼‍♀️🏌🏼‍♀️
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 #InspirationalWednesday  #Transformation #FatLoss #beforeandafter #NoExcuses #Bbg #Curves #WorkOut #FitFam #FitSpo #Fit #Gym #GymLife #Goals #booty #CleanEating #EatClean #Motivation #WeightWatchers #FitSpiration #FitnessAddict #Muscle #Addiction #BodyBuilding #GymTime #SlimmingWorld #Gains #slimmingworldmotivation #WeightLifting #TrainDirty •
🦋 T  R  A  I  N • W I  T  H • C  H  R  Y  S • J A I  E 🦋
Side profile magic 🙌🏽❤️. _______________________________________________________ 1. Specializing Rebuilding & Reshaping the Female Physique, Fat-Loss, Weight-Loss, Booty Sculpting, Abdominal Transformations & Complete Body Toning. 2. Variety of Nutrition Plans Available 3. Online Fitness & Health & Wellness Coach. 4. Certified Boxing Instructor-Personal Trainer 5. Female Only Personal Trainer 🤾🏽‍♀️🏃🏾‍♀️🏋🏿‍♀️🤼‍♀️🤸🏽‍♀️⛹🏼‍♀️🏌🏼‍♀️ _________________________________________________________ • • • • • • • • • • • • • • • • • • • • #InspirationalWednesday  #Transformation  #FatLoss  #beforeandafter  #NoExcuses  #Bbg  #Curves  #WorkOut  #FitFam  #FitSpo  #Fit  #Gym  #GymLife  #Goals  #booty  #CleanEating  #EatClean  #Motivation  #WeightWatchers  #FitSpiration  #FitnessAddict  #Muscle  #Addiction  #BodyBuilding  #GymTime  #SlimmingWorld  #Gains  #slimmingworldmotivation  #WeightLifting  #TrainDirty  • 🦋 T R A I N • W I T H • C H R Y S • J A I E 🦋
Dinner tonight was a beef burger with homemade wedges, side salad and a peppered sauce (5syns)

5syns for the pat The Baker 100% wholemeal slimbos couldn’t find any HEB choice buns anywhere😭

For the burgers I used 5% fat mince, finely diced onion and 1 glove of garlic, seasoned with pepper and salt then fried in fry light for 10 minutes kept warm in oven for another 10
I cut the wedges to size and par-boil them in boiling water for 5-10 minutes, drain and let them cool down before spraying them with frylight and pulled pork season, putting them in a preheated oven of 200 for 10minutes 
Peppered sauce is half an onion with garlic sweated off added beef stock and 200ml of boiled water let reduce adding 4 pots of Philadelphia  lightest soft cheese tubs 3=HEA (this was for 2 people) season well with ground black pepper, add mushrooms and let simmer
Side salad is just peeled carrots, courgette, mushrooms lightly fried with a bed of lettuce 
#slimmingworld #slimmingworld #slimmingworldmotivation #slimmingworldfood #slimmingworldfollowers #slimmingworlduk #slimmingworldireland #slimmingworldinstagram #slimmingworldmafia #slimmingworldnewbie #slimmingfooddiary #foodoptimising #lowsynmeal #swburger #healthyeating #healthylifestyle
Dinner tonight was a beef burger with homemade wedges, side salad and a peppered sauce (5syns) 5syns for the pat The Baker 100% wholemeal slimbos couldn’t find any HEB choice buns anywhere😭 For the burgers I used 5% fat mince, finely diced onion and 1 glove of garlic, seasoned with pepper and salt then fried in fry light for 10 minutes kept warm in oven for another 10 I cut the wedges to size and par-boil them in boiling water for 5-10 minutes, drain and let them cool down before spraying them with frylight and pulled pork season, putting them in a preheated oven of 200 for 10minutes Peppered sauce is half an onion with garlic sweated off added beef stock and 200ml of boiled water let reduce adding 4 pots of Philadelphia lightest soft cheese tubs 3=HEA (this was for 2 people) season well with ground black pepper, add mushrooms and let simmer Side salad is just peeled carrots, courgette, mushrooms lightly fried with a bed of lettuce #slimmingworld  #slimmingworld  #slimmingworldmotivation  #slimmingworldfood  #slimmingworldfollowers  #slimmingworlduk  #slimmingworldireland  #slimmingworldinstagram  #slimmingworldmafia  #slimmingworldnewbie  #slimmingfooddiary  #foodoptimising  #lowsynmeal  #swburger  #healthyeating  #healthylifestyle 
@fatz_1 couldn't get u + others in with the mirrors. At least I got your arm 🤣🤣🤣 #steamy #mirrors #spin #indoorgroupcycling #sweat #workouttomusic #fitfam #weightlosstransformation #weightloss #loseweight #getfit #workout #slimmingworldmotivation #slimmingworld #stamina #thinner #happier
Survived the work tuck shop.. and not being hungry after finishing work usually leads to full carbs no speed but I was soooo good today 😍👏🏽 didn’t have the fruit I had planned but I’ll have it in the morning instead! Night all 💕
Survived the work tuck shop.. and not being hungry after finishing work usually leads to full carbs no speed but I was soooo good today 😍👏🏽 didn’t have the fruit I had planned but I’ll have it in the morning instead! Night all 💕
Tonight's dinner- jacket potato with cheese (hex a), beans and spinach. The sausages are M&S skinny pork sausages and they are 0.5 syns each. I only ate two in the end for a total of 1 syn! 
#slimmingworldtargetmember #attarget #goals #weightlosstransformation #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldmotivation #slimmingworldinspiration #slimmingworldweightloss #slimmingworldjourney #food #fooddiary #instafood #foodoptimising #healthy #healthyeating #healthychoices #balance #inspiration #motivation #weightloss #slimming #weightlossjourney #lowsyn
Tonight's dinner- jacket potato with cheese (hex a), beans and spinach. The sausages are M&S skinny pork sausages and they are 0.5 syns each. I only ate two in the end for a total of 1 syn! #slimmingworldtargetmember  #attarget  #goals  #weightlosstransformation  #slimmingworld  #slimmingworlduk  #slimmingworldlife  #slimmingworldfood  #slimmingworldmotivation  #slimmingworldinspiration  #slimmingworldweightloss  #slimmingworldjourney  #food  #fooddiary  #instafood  #foodoptimising  #healthy  #healthyeating  #healthychoices  #balance  #inspiration  #motivation  #weightloss  #slimming  #weightlossjourney  #lowsyn 
Trying to be good so my nightshift foods consist of Deep South coated chicken (0.5) slices peppers and cheese for 1/2 my HEA. I also have a Hifi bar for my HEB.. I’m only having 1 as it counts as a speedy extra instead of 2! 😊 #sw #swuk #swblog #swmafia #swinsta #swmotivation #swfoodie #swfamily #swfriends #swfoodies #swfoodblog #swfooddiary #swfoodblogger #slimmingworlduk #slimmingworldsupport #slimmingworldfollowers #slimmingworldmotivation #slimmingworldinspiration #slimmingworldjourney #fooddiary #foodblogger #changingmylifestyle #foodoptimising #fooddiaryblogger #weightlossblog #weightlossmotivation #healthyfoodie #progressnotperfection #ijustlovefood
Trying to be good so my nightshift foods consist of Deep South coated chicken (0.5) slices peppers and cheese for 1/2 my HEA. I also have a Hifi bar for my HEB.. I’m only having 1 as it counts as a speedy extra instead of 2! 😊 #sw  #swuk  #swblog  #swmafia  #swinsta  #swmotivation  #swfoodie  #swfamily  #swfriends  #swfoodies  #swfoodblog  #swfooddiary  #swfoodblogger  #slimmingworlduk  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldmotivation  #slimmingworldinspiration  #slimmingworldjourney  #fooddiary  #foodblogger  #changingmylifestyle  #foodoptimising  #fooddiaryblogger  #weightlossblog  #weightlossmotivation  #healthyfoodie  #progressnotperfection  #ijustlovefood 
Let's have a taster, she said. Let's make it Christmas, she said. Let's wear a Christmas jumper, she said. Don't eat it before tomorrow, I said. #slimmingworldlife #slimmingworldmotivation #lowsynchristmas #4synmincepies #1synchocolatepuds #slimmingworldtastersession #makingbetterchoices #nothingtastesasgoodasslimfeels
Couldn’t be bothered to cook, so made butternut squash chips in the actifry, what did we do without one??!!! And nothing goes to waste, popped  the skins in the oven with a little garlic and rapeseed fry light, to snack on whilst I was waiting, then didn’t know what to do with the chips so salt and vinegar and spinach in a wrap! Was delicious!!! #slimming #slimmingworld #slimminginsta #slimmingworlduk #slimmingworldmum #slimmingworldmums #slimmingworldmotivation #slimmingworldjourney #slimmingworldfollowers #instasw #instafood #sp #speedfood #butternutsquash #butternutsquashchips #tefalactifry #dinner
Couldn’t be bothered to cook, so made butternut squash chips in the actifry, what did we do without one??!!! And nothing goes to waste, popped the skins in the oven with a little garlic and rapeseed fry light, to snack on whilst I was waiting, then didn’t know what to do with the chips so salt and vinegar and spinach in a wrap! Was delicious!!! #slimming  #slimmingworld  #slimminginsta  #slimmingworlduk  #slimmingworldmum  #slimmingworldmums  #slimmingworldmotivation  #slimmingworldjourney  #slimmingworldfollowers  #instasw  #instafood  #sp  #speedfood  #butternutsquash  #butternutsquashchips  #tefalactifry  #dinner