an online Instagram web viewer

#slimmingworldrecipe medias

Photos

🍜Cajun chicken with sw salt and pepper wedges for dinner this evening! I prepped the chicken by finely chopping some garlic and mixing it with Cajun spice and tomato puree. Covered the chicken with the mix and fried with a few sprays of Tesco 2kcal Olive oil spray 🍽 #synfree 
#dinner #slimmingworldchips #slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldfamily #slimmingworldlifestylechange #swfamily #slimmingworldlife #slimmingworldrecipe #slimmingworldjourney #swweightloss #swcommunity #swuk #weightloss
#swinsta #slimmingworldfriendly #weightlossjourney #homemade #slimmingworldjourney #lifestylechange #losingweight #slimmingworldprogress
#slimmingworldclass #foodie #slimmingworldfood #slimmingworldfoodie
🍜Cajun chicken with sw salt and pepper wedges for dinner this evening! I prepped the chicken by finely chopping some garlic and mixing it with Cajun spice and tomato puree. Covered the chicken with the mix and fried with a few sprays of Tesco 2kcal Olive oil spray 🍽 #synfree  #dinner  #slimmingworldchips  #slimmingworld  #slimmingworldjourney  #slimmingworlduk  #slimmingworldfamily  #slimmingworldlifestylechange  #swfamily  #slimmingworldlife  #slimmingworldrecipe  #slimmingworldjourney  #swweightloss  #swcommunity  #swuk  #weightloss  #swinsta  #slimmingworldfriendly  #weightlossjourney  #homemade  #slimmingworldjourney  #lifestylechange  #losingweight  #slimmingworldprogress  #slimmingworldclass  #foodie  #slimmingworldfood  #slimmingworldfoodie 
TW: Weight Loss, Weight Loss Clubs.
.
.
Sometimes it’s easier than others to stick to #SlimmingWorld and it’s usually easier when there are no events on the calendar - but that’s just not real life! Burns Night is a Scottish tradition that approaches next week and if you’d like an easy menu to help you celebrate without going ‘off plan’ my ‘Slimming World Dinner Party - Burns Night’ video has just gone live on my channel - link in bio! .
.
.
#slimmingworlduk #slimmingworldjourney #slimmingworldinspiration #slimmingworldrecipe #slimmingworldfood #slimmingworlddinnerparty #healthy #slimmingworldplan #slimmingworldsuccess #nonscalevictory #nsv #slimmingworldideas #slimmingworldmadeeasy #slimmingworlddinner #slimmingworldevent #event #slimmingworldlife #life #lifebalance #onit #onplan #💪🏻
TW: Weight Loss, Weight Loss Clubs. . . Sometimes it’s easier than others to stick to #SlimmingWorld  and it’s usually easier when there are no events on the calendar - but that’s just not real life! Burns Night is a Scottish tradition that approaches next week and if you’d like an easy menu to help you celebrate without going ‘off plan’ my ‘Slimming World Dinner Party - Burns Night’ video has just gone live on my channel - link in bio! . . . #slimmingworlduk  #slimmingworldjourney  #slimmingworldinspiration  #slimmingworldrecipe  #slimmingworldfood  #slimmingworlddinnerparty  #healthy  #slimmingworldplan  #slimmingworldsuccess  #nonscalevictory  #nsv  #slimmingworldideas  #slimmingworldmadeeasy  #slimmingworlddinner  #slimmingworldevent  #event  #slimmingworldlife  #life  #lifebalance  #onit  #onplan  #💪🏻
My mum said "they say to eat the rainbow" 🌈 still got some work to do on my healthy eating habits but this "speedy spaghetti bolognese" was LUSH! 👌🏻#tastetherainbow #dinner #spaghettibolognese #slimmingworldrecipe #vegetables #makeithealthy #cooking #yummy
When you’re celebrating Friyay after the loooongest week at work and you need to ‘guilt free’ emotionally eat.... Chocolate Orange pancake/muffin/thingymabob. I would choose this even if I wasn’t doing slimming world, very chocolatey and 1/2 syn each. 40g oats hex b, 2 eggs, big dollop of quark, orange flavouring, 1tsp of choc shot-1/4 added to each little flan dish once the rest of the ingredients are in and mixed. When cooked, dust over cocoa powder-1 syn for a level tsp. #choclateorange #slimmingworlduk #slimmingworldrecipe #slimmingworldsyns #guiltfree #syns #emotinaleating
When you’re celebrating Friyay after the loooongest week at work and you need to ‘guilt free’ emotionally eat.... Chocolate Orange pancake/muffin/thingymabob. I would choose this even if I wasn’t doing slimming world, very chocolatey and 1/2 syn each. 40g oats hex b, 2 eggs, big dollop of quark, orange flavouring, 1tsp of choc shot-1/4 added to each little flan dish once the rest of the ingredients are in and mixed. When cooked, dust over cocoa powder-1 syn for a level tsp. #choclateorange  #slimmingworlduk  #slimmingworldrecipe  #slimmingworldsyns  #guiltfree  #syns  #emotinaleating 
Friday Food Dairy Breakfast: Mini Weetbix (HexB) with Skimmed Milk (HexA) 🍶🥣 Black Coffee ☕️ Lunch: Slimming World Tuna Pasta Bake (P) (Syn Free) 🐟🥦🥕🍅🧀 Dinner: SW BBQ Sticky Chicken (P) Speedy Peppers, Beans and Onion 🍅🌶and Cous Cous (2 Syns) 🍚Snack: Blueberries (S) Grapes (S) 🍇 and Fibre 90 Bar (3 syns) Water Intake: 3 Litres 💦 Exercise: HIT 60 minutes 👱🏻‍♀️ Steps: 👟 4,000 Steps #spslimmingworld #slimmingworld #swfamily #slimmingworldjourney #slimmingworldfriends #slimmingworlduk #slimmingworlddiary #foodblogger #foodoptimising #slimmingworldmeals #slimmingworldrecipe #slimmingworlddinner #slimmingworldblogger #slimmingworldjourney2018 #spslimmingworldplan #slimmingworldgirl
Friday Food Dairy Breakfast: Mini Weetbix (HexB) with Skimmed Milk (HexA) 🍶🥣 Black Coffee ☕️ Lunch: Slimming World Tuna Pasta Bake (P) (Syn Free) 🐟🥦🥕🍅🧀 Dinner: SW BBQ Sticky Chicken (P) Speedy Peppers, Beans and Onion 🍅🌶and Cous Cous (2 Syns) 🍚Snack: Blueberries (S) Grapes (S) 🍇 and Fibre 90 Bar (3 syns) Water Intake: 3 Litres 💦 Exercise: HIT 60 minutes 👱🏻‍♀️ Steps: 👟 4,000 Steps #spslimmingworld  #slimmingworld  #swfamily  #slimmingworldjourney  #slimmingworldfriends  #slimmingworlduk  #slimmingworlddiary  #foodblogger  #foodoptimising  #slimmingworldmeals  #slimmingworldrecipe  #slimmingworlddinner  #slimmingworldblogger  #slimmingworldjourney2018  #spslimmingworldplan  #slimmingworldgirl 
Dinner 😍 - Quorn fillets & Fried egg ( both protein) asparagus, tenderstem broccoli, mushrooms, tomato, kale & red onion (alllll speed) I love speed food and find it filling enough which is why I don't tend to have pasta & potato's too often it is purely a just a personal choice! ✨
.
.
.
.
.
.
.
.
.
.
#slimmingworldfamily #slimmingworldrecipe #we #slimming #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldfood #slimmingworldmeal #eatclean #eatingclean #cleaneating #healthyeating #healthyfood #eatinghealthy #freefood #synfree #weightloss #weightlossjourney #motivation #positivity #healthylifestyle #weightlosstransformation #healthylunch #healthydinner #breakfast #progressphoto #nonscalevictory
Dinner 😍 - Quorn fillets & Fried egg ( both protein) asparagus, tenderstem broccoli, mushrooms, tomato, kale & red onion (alllll speed) I love speed food and find it filling enough which is why I don't tend to have pasta & potato's too often it is purely a just a personal choice! ✨ . . . . . . . . . . #slimmingworldfamily  #slimmingworldrecipe  #we  #slimming  #slimmingworlduk  #sw  #swuk  #slimmingworldjourney  #slimmingworldfood  #slimmingworldmeal  #eatclean  #eatingclean  #cleaneating  #healthyeating  #healthyfood  #eatinghealthy  #freefood  #synfree  #weightloss  #weightlossjourney  #motivation  #positivity  #healthylifestyle  #weightlosstransformation  #healthylunch  #healthydinner  #breakfast  #progressphoto  #nonscalevictory 
Huge bowl of this carrot and ginger speedy soup for lunch! Perfect on this snowy day🌨☃️❄ I also added some left over pasta and noodles for more filling power!

#slimmingworldireland #slimmingworldfamily #slimmingworldsupport #onplan #slimmingworldmotivation #slimmingworld
#slimmingworldmafia #letsdothis #hexa #hexb #syns #foodoptimising #slimmimgworldmeals #slimmingworldrecipe #weightlosssupport #weightloss
🌟Day 37🌟Lunch- speed soup! Feckin freezing here today! Met the florist for our wedding this morn! So exciting! Current mood: ❄️ #SlimmingWorld #SlimmingWorlduk #slimmingworldireland
Lunch, salt & pepper chicken with noodles. Syn free ❤️ #synfree #slimmingworlduk #slimmingworld #weightlossjourney #weightloss #saltandpepperchicken #slimmingworldrecipe
Just had the most AMAZING delivery from @perfectpersonalisedgifts 😍 How perfect is this jumper for me? You guys know I am Disney daft and ALL about the pixie dust! 💁🏼✨ I’m definitely a wee magpie for anything that sparkles or glitters 🤣 Scroll ➡️ to see a video of how glittery the font is EEEEEK 🙌🏻 💕 I’ll be the Belle of the gym this weekend 🙋🏼💪🏻 Website link to order is in my bio 👌🏻 xxx #slimmingworld #slimmingworldmafia #slimmingworldrecipe #slimmingworlduk #slimmingworldcommunity #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworldjourney #slimmingworldscotland #slimmingworldmotivation #slimmingworldinspiration #slimmingworldinsta #swmafia #slimmingworldmum #swuk #swfamily #swfriends #slimmingworldbeforeandafter #slimmingworlder  #weightloss #swrecipe #gymgear #swfood #swblogger #throwbackthursday #weightlosstransformation #weightlossbeforeandafter #disneylife #disnerd
Just had the most AMAZING delivery from @perfectpersonalisedgifts 😍 How perfect is this jumper for me? You guys know I am Disney daft and ALL about the pixie dust! 💁🏼✨ I’m definitely a wee magpie for anything that sparkles or glitters 🤣 Scroll ➡️ to see a video of how glittery the font is EEEEEK 🙌🏻 💕 I’ll be the Belle of the gym this weekend 🙋🏼💪🏻 Website link to order is in my bio 👌🏻 xxx #slimmingworld  #slimmingworldmafia  #slimmingworldrecipe  #slimmingworlduk  #slimmingworldcommunity  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldjourney  #slimmingworldscotland  #slimmingworldmotivation  #slimmingworldinspiration  #slimmingworldinsta  #swmafia  #slimmingworldmum  #swuk  #swfamily  #swfriends  #slimmingworldbeforeandafter  #slimmingworlder  #weightloss  #swrecipe  #gymgear  #swfood  #swblogger  #throwbackthursday  #weightlosstransformation  #weightlossbeforeandafter  #disneylife  #disnerd 
Beef, onion, mushroom and pea pasta using 2tbs extra light mayo (2syns) hexa cheese on top and lettuce as speed
Beef, onion, mushroom and pea pasta using 2tbs extra light mayo (2syns) hexa cheese on top and lettuce as speed
My fridge! Full of speed and goodness! The yoghurts in the tray are muller lights may I add it’s just the only tray I could find to get my 12 for £3 😂 shopping done! #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldfood #slimmingworldrecipe #healthyoptions #healthyeating ##slimmingworld #foodporn #tea #dinner #tonightschoice #synfree #instalike #instagood #instafood #igers #sw #myfridge #fridgefood #followmyjourney #shoppingdone #asda
My fridge! Full of speed and goodness! The yoghurts in the tray are muller lights may I add it’s just the only tray I could find to get my 12 for £3 😂 shopping done! #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldlife  #slimmingworldfood  #slimmingworldrecipe  #healthyoptions  #healthyeating  ##slimmingworld  #foodporn  #tea  #dinner  #tonightschoice  #synfree  #instalike  #instagood  #instafood  #igers  #sw  #myfridge  #fridgefood  #followmyjourney  #shoppingdone  #asda 
This salad just blew my mind. It’s from a place called chop’d in London, and is totally #synfree. It’s mixed leaves and kale, edamame, peppers, cherry tomato, shredded chicken, jalapeños and topped with mixed herbs and balsamic vinegar. I think the addition of the herbs just took it to a new level. #slimmingworld #slimmingworlduk #slimmingworldbattle #slimmingworldfood #slimmingworldmotivation #slimmingworldjourney #slimmingworldlife #weightloss #weightlossjourney #losingweight #fat2fit #diet #lifestylechanges #sw #swinsta #swuk #swinspo #fooddiary #slimmingworldrecipe
This salad just blew my mind. It’s from a place called chop’d in London, and is totally #synfree . It’s mixed leaves and kale, edamame, peppers, cherry tomato, shredded chicken, jalapeños and topped with mixed herbs and balsamic vinegar. I think the addition of the herbs just took it to a new level. #slimmingworld  #slimmingworlduk  #slimmingworldbattle  #slimmingworldfood  #slimmingworldmotivation  #slimmingworldjourney  #slimmingworldlife  #weightloss  #weightlossjourney  #losingweight  #fat2fit  #diet  #lifestylechanges  #sw  #swinsta  #swuk  #swinspo  #fooddiary  #slimmingworldrecipe 
Dinner
Tuna salad 🥗 
Tuna 
Cucumber 🥒 
Tomatoes 🍅 
Celery
Red pepper 
Lettuce
Raddish 
Coffee using HexA & hifi br using HexB 
#slimmingworlduk #slimmingworld #slimmingworldinspiration #slimmingworldfood #slimmingworldlife #slimmingworldmafia #slimmingworldjourney #slimmingworldonline #slimmingworldrecipe #slimmingworldmember #slimmingworldmotivaton
Regrets 😑 chicken and falafel salad but office heating is broken so freezing my tits off. Still tasty though and there was actually loads of lettuce under there 🌚 #whattemperaturecanilegallygohome #slimmingworld #slimmingworldrecipe #slimmingworlduk #slimmingworldlife #slimmingworldfood #swuk #onplan #slimmingworldblog #fooddiary #instafood #salad #foodblog #healthyeating #healthyliving #falafel #lunchideas #worklunch #picoftheday
Couscous with chicken sausages and broccoli 😀 with a banana muffin using leftovers from this morning with 1.5 syns of chocolate in the middle 😍 #sw #swuk #swlife #SWinsta #swbridetobe #swbridetobe2018 #slimmingworld #slimmingworldfood #slimmingworldrecipe #slimmingworldinstagram #slimmingworldmafia #slimmingworldfriends #slimmingworldfamily #weightlossjourney
Keeping hydrated during the day at work with new #tea rather than making endless cups of coffee laden with caffeine. Feeling good for it and this vanilla tea is good 👌. Also reducing my HexA so I can use it on better things #smallchanges #swaps .
.
.
.
.
#swuk #slimmingworlduk #slimmingworld #slimmingworldrecipe #slimmingworlddrinks #slimmingworldfooddiary #slimmingworldinsta #slimmingworldeats #swcambridge #healthierlifestyle #slimmingworldsnacks #foodoptimising #extraeasy #synfree #tea
Keeping hydrated during the day at work with new #tea  rather than making endless cups of coffee laden with caffeine. Feeling good for it and this vanilla tea is good 👌. Also reducing my HexA so I can use it on better things #smallchanges  #swaps  . . . . . #swuk  #slimmingworlduk  #slimmingworld  #slimmingworldrecipe  #slimmingworlddrinks  #slimmingworldfooddiary  #slimmingworldinsta  #slimmingworldeats  #swcambridge  #healthierlifestyle  #slimmingworldsnacks  #foodoptimising  #extraeasy  #synfree  #tea 
Lunch is pret tuna Niçoise salad with no olives (yuck) or dressing making it free! I’ve also got some melon and a muller Light yog as I didn’t have time for breakfast at work today #sw #slimmingworldjourney #slimmingworlduk #slimmingworldfood #healthyeating #lifechanges #newme #dietjourney #diet #freefood #weightloss #weightlossjourney #fitness #healthy #synfree #slimmingworldfamily #slimmingworldrecipe #swimmingworldmafia #swmafia #cleaneating
I saw this morning this post. I’ve decided to repost.
They’re brilliant, not sure if all their flavours are available but I would like to try the pistachio one!
whats your favourite flavour??? #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldrecipe #slimmmingworldinspiration #slimmingworldfamily #slimmingworldmen #slimmimgworldfollowers  #swmafia #halotop @halotopuk @halotopcreamery
Late breakfast - Syn free pancake stack 😍 40g oats (hexb) 2 eggs & ⅔ of a raspberry doughnut Muller light blitzed together and then fried in a pan, they could overcook easily so make sure you flip them as soon as you see air bubbles. I just used the last of the yogurt over the top and added speedy berries (blackberries, blackcurrants, redcurrants, raspberries & blueberries)
.
.
.
.
.
.
.
.
.
.
#slimmingworldfamily #slimmingworldrecipe #we #slimming #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldfood #slimmingworldmeal #eatclean #eatingclean #cleaneating #healthyeating #healthyfood #eatinghealthy #freefood #synfree #weightloss #weightlossjourney #motivation #positivity #healthylifestyle #weightlosstransformation #healthylunch #healthydinner #breakfast #progressphoto #nonscalevictory
Late breakfast - Syn free pancake stack 😍 40g oats (hexb) 2 eggs & ⅔ of a raspberry doughnut Muller light blitzed together and then fried in a pan, they could overcook easily so make sure you flip them as soon as you see air bubbles. I just used the last of the yogurt over the top and added speedy berries (blackberries, blackcurrants, redcurrants, raspberries & blueberries) . . . . . . . . . . #slimmingworldfamily  #slimmingworldrecipe  #we  #slimming  #slimmingworlduk  #sw  #swuk  #slimmingworldjourney  #slimmingworldfood  #slimmingworldmeal  #eatclean  #eatingclean  #cleaneating  #healthyeating  #healthyfood  #eatinghealthy  #freefood  #synfree  #weightloss  #weightlossjourney  #motivation  #positivity  #healthylifestyle  #weightlosstransformation  #healthylunch  #healthydinner  #breakfast  #progressphoto  #nonscalevictory 
Fully prepared for a day out the house visiting my family. 
First time trying the beanies chocolate coffee and OMG MY NEW FAVOURITE 😍😍 it tastes and smells so yummy.
I only ate 1/2 carbonara for 1 syn
.
.
.
.
.
.
.
.
.
.
.
.
#sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldrecipe #slimming #slimmingworldjourney #slimmingworldfood #slimmingworldmeal #eatclean #eatingclean #swmafia #foodoptimising #foodigger #swblogger mv#healthyfood #healthydinner #healthybreakfast #healthylunch #weightlosstransformation #healthylifestyle #positivity #motivation #freefood #synfree #speedfood #beanies #coffee
Fully prepared for a day out the house visiting my family. First time trying the beanies chocolate coffee and OMG MY NEW FAVOURITE 😍😍 it tastes and smells so yummy. I only ate 1/2 carbonara for 1 syn . . . . . . . . . . . . #sw  #swuk  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldrecipe  #slimming  #slimmingworldjourney  #slimmingworldfood  #slimmingworldmeal  #eatclean  #eatingclean  #swmafia  #foodoptimising  #foodigger  #swblogger  mv#healthyfood  #healthydinner  #healthybreakfast  #healthylunch  #weightlosstransformation  #healthylifestyle  #positivity  #motivation  #freefood  #synfree  #speedfood  #beanies  #coffee 
My fave cinnamon French toast with cherries and blueberries & some rose tea from #hebdenteacompany #slimmingworldrecipe 💚
#facetofacefriday 
Thank the lord I decided to change my eating habits back in 2015! The biggest I ever was I'm still to ashamed to say what my weight was 🙈 5 stone gone and never to return! •
•
•
#slimmingworld #sw #swsouthwales #slimmingworlduk #slimmingworldjourney #syns #slimmingworldrecipe #swuk
#slimmingworldmafia #foodblogger #slimmingworldfoods #onplan  #foodblog #blogger #weightlossjourney #slimmingworldideas #slimmingworldinspiration #slimmingworldfriends #loveit 
#lifestylechange #motivation #foodoptimising
#facetofacefriday  Thank the lord I decided to change my eating habits back in 2015! The biggest I ever was I'm still to ashamed to say what my weight was 🙈 5 stone gone and never to return! • • • #slimmingworld  #sw  #swsouthwales  #slimmingworlduk  #slimmingworldjourney  #syns  #slimmingworldrecipe  #swuk  #slimmingworldmafia  #foodblogger  #slimmingworldfoods  #onplan  #foodblog  #blogger  #weightlossjourney  #slimmingworldideas  #slimmingworldinspiration  #slimmingworldfriends  #loveit  #lifestylechange  #motivation  #foodoptimising 
Went completely off plan last night 🙄 again 😥 went to an all you can eat buffet.... but back on plan today.. breakfast is apricots (S) and plums (S) with some grapes and a muller light 😍 #slimmingworldjournal #slimmingworldfamily #slimmingworldlove #slimmingworlduk #slimmingworld #slimmingworldfollowers #slimmingworldlife #slimmingworldfood #slimmingworldfriends #sw #slimmingworldsupport #slimmingworlddiary #slimmingworldmember #slimmingworldmotivation #slimmingworldrecipe #slimmingworldideas
Went completely off plan last night 🙄 again 😥 went to an all you can eat buffet.... but back on plan today.. breakfast is apricots (S) and plums (S) with some grapes and a muller light 😍 #slimmingworldjournal  #slimmingworldfamily  #slimmingworldlove  #slimmingworlduk  #slimmingworld  #slimmingworldfollowers  #slimmingworldlife  #slimmingworldfood  #slimmingworldfriends  #sw  #slimmingworldsupport  #slimmingworlddiary  #slimmingworldmember  #slimmingworldmotivation  #slimmingworldrecipe  #slimmingworldideas 
🌟Day 37🌟Breakfast- boiled eggs and lotsa speed. These tomatoes were really juicy and sweet- nothing worse than a papery tomato! Current mood: 💐 #slimmingworld #slimmingworlduk #slimmingworldireland
I am officially the worst pancake maker. No points for presentation but they are mighty tasty!
x1 Banana to x1 egg, bit of cinnamon and some raisins and bobs your uncle- a splat! .
.
.
#pancake #fatfree #slimmingworldrecipe #easycooking #kidsbreakfast
Last night wasn’t a great night for food! Which makes me feel so bad as I’m only a few days in. I went to my aunties for tea and the main meal was fine, a biriani style rice dish, lots of veg. Then the offer of banana cake happened, I said a small slice, which is what I got. But then when we went to the shop on the way home, my boyfriend bought cookies, I got mikado sticks. That would have been ok if I’d had a couple, but I had the whole pack, plus a cookie 😔 I’m so disappointed with myself. Now I’m sat here in my gym stuff trying my hardest to get the courage up to go! Trying to remember it’s a new day, going to keep my syns to a minimum as I’m at a wedding tomorrow and that could be difficult.
Last night wasn’t a great night for food! Which makes me feel so bad as I’m only a few days in. I went to my aunties for tea and the main meal was fine, a biriani style rice dish, lots of veg. Then the offer of banana cake happened, I said a small slice, which is what I got. But then when we went to the shop on the way home, my boyfriend bought cookies, I got mikado sticks. That would have been ok if I’d had a couple, but I had the whole pack, plus a cookie 😔 I’m so disappointed with myself. Now I’m sat here in my gym stuff trying my hardest to get the courage up to go! Trying to remember it’s a new day, going to keep my syns to a minimum as I’m at a wedding tomorrow and that could be difficult.
Large skinny latte with sugar free gingerbread syrup and breakfast!!
Large skinny latte with sugar free gingerbread syrup and breakfast!!
✨ #FACETOFACEFRIDAY ✨
January 2017 - 22st 12lb
January 2018 - 12st 13lb
.
So proud of myself, Now that's not something I say very often! I struggle with self confidence which means I find it hard to accept compliments and don't often "big myself up" but I really am proud of how far I've come in 1 year. I thought I was always destined to be big. I think everyone around me thought I'd always be big too (like my gran, we're so alike in a lot of ways) but I've proven to everyone and even myself that I can do it! My confidence has grown and my anxiety has improved so much and I think a lot of that is to do with Instagram! My own little bubble I know I can always look to for support 💖
.
.
.
.
.
.
.
.
.
.
#slimmingworldfamily #slimmingworldrecipe #we #slimming #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldfood #slimmingworldmeal #eatclean #eatingclean #cleaneating #healthyeating #healthyfood #eatinghealthy #freefood #synfree #weightloss #weightlossjourney #motivation #positivity #healthylifestyle #weightlosstransformation #healthylunch #healthydinner #breakfast #progressphoto #nonscalevictory
#FACETOFACEFRIDAY  ✨ January 2017 - 22st 12lb January 2018 - 12st 13lb . So proud of myself, Now that's not something I say very often! I struggle with self confidence which means I find it hard to accept compliments and don't often "big myself up" but I really am proud of how far I've come in 1 year. I thought I was always destined to be big. I think everyone around me thought I'd always be big too (like my gran, we're so alike in a lot of ways) but I've proven to everyone and even myself that I can do it! My confidence has grown and my anxiety has improved so much and I think a lot of that is to do with Instagram! My own little bubble I know I can always look to for support 💖 . . . . . . . . . . #slimmingworldfamily  #slimmingworldrecipe  #we  #slimming  #slimmingworlduk  #sw  #swuk  #slimmingworldjourney  #slimmingworldfood  #slimmingworldmeal  #eatclean  #eatingclean  #cleaneating  #healthyeating  #healthyfood  #eatinghealthy  #freefood  #synfree  #weightloss  #weightlossjourney  #motivation  #positivity  #healthylifestyle  #weightlosstransformation  #healthylunch  #healthydinner  #breakfast  #progressphoto  #nonscalevictory 
Morning all! Day before weigh in and starting the day off right with strawberries and muller light with mango and pineapple green tea! ☕️🍓#slimmingworlduk #slimmingworldlife #slimmingworldmum #slimming #slimmingworldplan #slimmingworldrecipe #slimmingworlddiary #loseweight #weightloss #heb #week1  #speed #speedfood  #diet #lifestylechange #naughtybutnice #food #foodporn #instafood #healthyfood #bake #love  #diary #blog #mullerlight #strawberries #morning #greentea #mangotea #postgym
Morning all! Day before weigh in and starting the day off right with strawberries and muller light with mango and pineapple green tea! ☕️🍓#slimmingworlduk  #slimmingworldlife  #slimmingworldmum  #slimming  #slimmingworldplan  #slimmingworldrecipe  #slimmingworlddiary  #loseweight  #weightloss  #heb  #week1  #speed  #speedfood  #diet  #lifestylechange  #naughtybutnice  #food  #foodporn  #instafood  #healthyfood  #bake  #love  #diary  #blog  #mullerlight  #strawberries  #morning  #greentea  #mangotea  #postgym 
I love Friday!!!!
I love Friday!!!!
-3LBs at yesterday’s weigh in, achieving my half a stone award in 2 weeks 😬
-3LBs at yesterday’s weigh in, achieving my half a stone award in 2 weeks 😬
Haven’t been very good at posting my food choices today, however I just want to share some things that happened today! Went out at lunch time to go shopping with a friend, and called in to McDonald’s for a coffee! Now 2 weeks ago that definitely would’ve turned into a meal (and probably cheese bites because I’m a sucker for them). BUT today, I said no, and just had my coffee (as part of my hexa). Then an hour or two later another friend text and asked if I wanted to go to Burger King (you can see a theme with my friends👀). But again, I said thanks but no thanks! Now it may not seem like a big deal to most of you, but I am so pleased with myself! All these small victories are just one step in the right direction and I think it’s SO important to celebrate each and every victory, no matter how big or small! So just take a moment to give yourself a pat on the back and say WELL DONE for making those changes! 😄 #slimmingworld #slimmingworlduk #slimmingworldlife #weightlossjourney #weightlossblog #health #fitness #motivation #food #happy #slimmingworldfood #slimmingworldrecipe #slimmingworldmeals #slimmingworldinsta #positivity #smallvictories #praiseyourself #makeachange
Haven’t been very good at posting my food choices today, however I just want to share some things that happened today! Went out at lunch time to go shopping with a friend, and called in to McDonald’s for a coffee! Now 2 weeks ago that definitely would’ve turned into a meal (and probably cheese bites because I’m a sucker for them). BUT today, I said no, and just had my coffee (as part of my hexa). Then an hour or two later another friend text and asked if I wanted to go to Burger King (you can see a theme with my friends👀). But again, I said thanks but no thanks! Now it may not seem like a big deal to most of you, but I am so pleased with myself! All these small victories are just one step in the right direction and I think it’s SO important to celebrate each and every victory, no matter how big or small! So just take a moment to give yourself a pat on the back and say WELL DONE for making those changes! 😄 #slimmingworld  #slimmingworlduk  #slimmingworldlife  #weightlossjourney  #weightlossblog  #health  #fitness  #motivation  #food  #happy  #slimmingworldfood  #slimmingworldrecipe  #slimmingworldmeals  #slimmingworldinsta  #positivity  #smallvictories  #praiseyourself  #makeachange 
Left picture, id just had my third baby. She was only a few weeks old and I was feeling less and less attractive by the day. Now a stone and a half lighter, (still no where near my goal) I’m a lot happier, I feel comfortable in my clothes on good days and I’m on my way to my goal weight. This took a lot to post, I make every effort to hide all aspects of my body, and always feeling like the fat one. Don’t get me wrong I’m proud of my stretch marks they don’t bother me. But the weight, I did that to myself, the kids didn’t. I over ate, comfort ate and ate my feelings 😂 now’s the time to loose it all! I’ve done every diet under the sun, I’m not stopping til the end. I’m not skinny, I never will be perfect and posting this wasn’t easy so please be kind😂😂#slimmingworld #slimmingworlduk #slimmingworldrecipe#dinner#eating#food#foodporn#happy#love#cute#pasta#pastadish#healthyeating#healthyliving#diet#dietfood#dieting#loosingweight#helathydiet#slimmingworldblog#foodblogs #foodie#weightloss#beforeandafter
Left picture, id just had my third baby. She was only a few weeks old and I was feeling less and less attractive by the day. Now a stone and a half lighter, (still no where near my goal) I’m a lot happier, I feel comfortable in my clothes on good days and I’m on my way to my goal weight. This took a lot to post, I make every effort to hide all aspects of my body, and always feeling like the fat one. Don’t get me wrong I’m proud of my stretch marks they don’t bother me. But the weight, I did that to myself, the kids didn’t. I over ate, comfort ate and ate my feelings 😂 now’s the time to loose it all! I’ve done every diet under the sun, I’m not stopping til the end. I’m not skinny, I never will be perfect and posting this wasn’t easy so please be kind😂😂#slimmingworld  #slimmingworlduk  #slimmingworldrecipe #dinner #eating #food #foodporn #happy #love #cute #pasta #pastadish #healthyeating #healthyliving #diet #dietfood #dieting #loosingweight #helathydiet #slimmingworldblog #foodblogs  #foodie #weightloss #beforeandafter 
So my nan and grandad bought me a hand blender for Christmas meaning I can now make my own soup! I was just wondering what soups everyone has tried and liked? Or any other recipes where the blender domes in handy? TIA X  #sw #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfood #slimmingworldlife #slimmingworldgirl #slimmingworldnewbie #slimmingworldrecipe #slimmingworldinsta #slimmingworldmember #slimmingworldfamily #slimmingworldmeals
Swipey ➡️➡️➡️ Swipey
.
.
•Brunch - Cup of Tea ☕️(F+HEA), Salmon 🐟(P), Scrambled Egg 🥚(P), Wholemeal Bread 🍞(1/2 HEB), Flora Light (1 tsp 0.5), Apple 🍏(S), Tangerine 🍊(S).
•Snack - Apple 🍎(S), Tangerine 🍊(S), Rocky Road Hifi Bar 🍫(1/2 HEB). •Tea - Popadom x1 (2 syns), Onion (S), Tomato Puree 🍅(S), Red Wine Vinegar (F), Mango Chutney (1 tbsp 2 syns). Chicken Tikka - Chicken 🐔(P), Rice (F), Tomato Puree 🍅(S), Tinned Tomatoes 🍅(S), Onion (S), Garlic (S), Ginger (S), Chillies 🌶(S), Garam Masala (F), Turmeric (F). Naan Bread (1/3 guessing 5ish syns)
•Treat - Cup of Tea ☕️(F+HEA), Mullerlight (F), Sarah’s Creative Kitchen Nutty Cup (3 syns).
.
.
Ending on 12.5 syns! 
Steps 10,173
.
.
.
.
#slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #slimmingworldrecipe
#slimmingworld #slimming #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldinsta #slimmingworldmums #slimmingworldsupport #slimmingworldfood #slimmingworldmeal #healthyeating #healthyfood #eatinghealthy #freefood #synfree #weightloss #weightlossjourney #motivation #positivity #healthylifestyle #lunch #healthylunch #healthydinner #breakfast #foodblog #weightloss
Swipey ➡️➡️➡️ Swipey . . •Brunch - Cup of Tea ☕️(F+HEA), Salmon 🐟(P), Scrambled Egg 🥚(P), Wholemeal Bread 🍞(1/2 HEB), Flora Light (1 tsp 0.5), Apple 🍏(S), Tangerine 🍊(S). •Snack - Apple 🍎(S), Tangerine 🍊(S), Rocky Road Hifi Bar 🍫(1/2 HEB). •Tea - Popadom x1 (2 syns), Onion (S), Tomato Puree 🍅(S), Red Wine Vinegar (F), Mango Chutney (1 tbsp 2 syns). Chicken Tikka - Chicken 🐔(P), Rice (F), Tomato Puree 🍅(S), Tinned Tomatoes 🍅(S), Onion (S), Garlic (S), Ginger (S), Chillies 🌶(S), Garam Masala (F), Turmeric (F). Naan Bread (1/3 guessing 5ish syns) •Treat - Cup of Tea ☕️(F+HEA), Mullerlight (F), Sarah’s Creative Kitchen Nutty Cup (3 syns). . . Ending on 12.5 syns! Steps 10,173 . . . . #slimmingworldfamily  #slimmingworldfriends  #slimmingworldfollowers  #slimmingworldrecipe  #slimmingworld  #slimming  #slimmingworlduk  #sw  #swuk  #slimmingworldjourney  #slimmingworldinsta  #slimmingworldmums  #slimmingworldsupport  #slimmingworldfood  #slimmingworldmeal  #healthyeating  #healthyfood  #eatinghealthy  #freefood  #synfree  #weightloss  #weightlossjourney  #motivation  #positivity  #healthylifestyle  #lunch  #healthylunch  #healthydinner  #breakfast  #foodblog  #weightloss 
Crustless quiche! One of my favourite dinner ideas - this one had egg, potato, spinach, cheese and tomato🍎 The whole quiche had 5 syns of cheese, which meant there was around half a syn per slice🎉 #slimmingworld #slimmingworlduk #slimmingworldrecipe #fooddiary #healthyfood #healthydinner #quiche #recipe #weightloss #weightlossjourney #motivation
As you can see I started eating before I took the pic 😂🙈 dinner tonight was chilli con carne & rice! Today was such a busy day for me at work I didn’t get to take any pictures but had wheatabix (Hex B) & milk (Hex A) for breakfast & then my boss brought us lunch and I opted for a healthy option of grilled chicken & rice! 💁🏼‍♀️
.
.
#sw #swuk #swmafia #slimmingworld #slimmingworlduk #slimmingworldfriend #slimmingworldjourney #slimmingworldfood #slimmingworldsyns #slimmingworldsupport #slimming #slimmingworldlife #slimmingworldnewbie #slimmingworldgirl #slimmingworldplan #slimmingworldfamily #slimmingworldmafia #slimmingworldmeals #slimmingworlddiary #slimmingworldmember #slimmingworldrecipe #slimmingworldfollowers #slimmingworldinsta #slimmingworldgroup #slimmingworldideas #slimmingworldgoals #slimmingworldmotivation #slimmingworldfriends #slimmingworldinspo
As you can see I started eating before I took the pic 😂🙈 dinner tonight was chilli con carne & rice! Today was such a busy day for me at work I didn’t get to take any pictures but had wheatabix (Hex B) & milk (Hex A) for breakfast & then my boss brought us lunch and I opted for a healthy option of grilled chicken & rice! 💁🏼‍♀️ . . #sw  #swuk  #swmafia  #slimmingworld  #slimmingworlduk  #slimmingworldfriend  #slimmingworldjourney  #slimmingworldfood  #slimmingworldsyns  #slimmingworldsupport  #slimming  #slimmingworldlife  #slimmingworldnewbie  #slimmingworldgirl  #slimmingworldplan  #slimmingworldfamily  #slimmingworldmafia  #slimmingworldmeals  #slimmingworlddiary  #slimmingworldmember  #slimmingworldrecipe  #slimmingworldfollowers  #slimmingworldinsta  #slimmingworldgroup  #slimmingworldideas  #slimmingworldgoals  #slimmingworldmotivation  #slimmingworldfriends  #slimmingworldinspo 
Week 1 weigh in! -3lb which I'm happy about! Exactly the same amount as I lost the first time I ever joined slimming world which means I'm heading in the right direction and I'm determined to stick with it 100% this time! Thank you everyone for the support I've received already since starting this account ❤ .
.
.
.
.
.
.
.
.
#slimmingworldfamily #slimmingworldrecipe #slimmingworld #slimming #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldfood #slimmingworldmeal #eatclean #eatingclean #cleaneating #healthyeating #healthyfood #eatinghealthy #freefood #synfree #weightloss #weightlossjourney #motivation #positivity #healthylifestyle #weightlosstransformation #healthylunch #healthydinner #breakfast #progressphoto #nonscalevictory
Week 1 weigh in! -3lb which I'm happy about! Exactly the same amount as I lost the first time I ever joined slimming world which means I'm heading in the right direction and I'm determined to stick with it 100% this time! Thank you everyone for the support I've received already since starting this account ❤ . . . . . . . . . #slimmingworldfamily  #slimmingworldrecipe  #slimmingworld  #slimming  #slimmingworlduk  #sw  #swuk  #slimmingworldjourney  #slimmingworldfood  #slimmingworldmeal  #eatclean  #eatingclean  #cleaneating  #healthyeating  #healthyfood  #eatinghealthy  #freefood  #synfree  #weightloss  #weightlossjourney  #motivation  #positivity  #healthylifestyle  #weightlosstransformation  #healthylunch  #healthydinner  #breakfast  #progressphoto  #nonscalevictory