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Happy Friday slimmers. Whoooo hexb for all bran, half hexa for almond milk strawberry for speed and banana. #slimmingworldireland #slimmingworldfollowers #slimmingworlduk #slimmingworldsupport #slimmingworldmeals
Today's tea 4 syns.. and only 8 syns for the entire day so back on it like a car bonnet!! πŸ‘ hickory smoked chicken with Chilli pasta and mixed Pepper Rice and afters strawberry yoghurt and fruit and the drink was so yummy πŸ˜ŠπŸ‘#hickorysmoked #chicken #pasta #rice #mullerlight #strawberry #yoghurt #slimmingworld #slimmingworldrecipes #slimmingworldfollowers #slimmingworldsupport #slimmingworldmeals #weightloss #weightlossresults #weightlosssuccess #weightlosswednesday #weightlossjourney #weightlosstransformation #instadaily #instafood #instagramer #instagramhub #dailyphoto #losingweight #losingweightfeelinggreat #eatingforhealth #eatinghealthier #healthylifestyle #healthychoices #healthydiet
Today's tea 4 syns.. and only 8 syns for the entire day so back on it like a car bonnet!! πŸ‘ hickory smoked chicken with Chilli pasta and mixed Pepper Rice and afters strawberry yoghurt and fruit and the drink was so yummy πŸ˜ŠπŸ‘#hickorysmoked  #chicken  #pasta  #rice  #mullerlight  #strawberry  #yoghurt  #slimmingworld  #slimmingworldrecipes  #slimmingworldfollowers  #slimmingworldsupport  #slimmingworldmeals  #weightloss  #weightlossresults  #weightlosssuccess  #weightlosswednesday  #weightlossjourney  #weightlosstransformation  #instadaily  #instafood  #instagramer  #instagramhub  #dailyphoto  #losingweight  #losingweightfeelinggreat  #eatingforhealth  #eatinghealthier  #healthylifestyle  #healthychoices  #healthydiet 
Taking this super ropey banana and trying out this freezing it malarky but everyone keeps saying makes it taste so delicious. Will let you know what it tastes like tomorrow. I actually don't mind over ripe bananas so it might actually tastes ok. Be interesting experiment anyway!

#slimming #slimmingworld # banana #recipes #slimmingworlduk #sw #swuk #fooddiary #slimmingworldmafia #swmafia #weightloss #slimmingworldjourney #slimmingworlduk #instafood #foodstagram #slimmingworldideas #slimmingworldsupport #weightlossmotivation #weightlossjourney #eatclean #health #healthyeating #healthliving #healthyfood
Taking this super ropey banana and trying out this freezing it malarky but everyone keeps saying makes it taste so delicious. Will let you know what it tastes like tomorrow. I actually don't mind over ripe bananas so it might actually tastes ok. Be interesting experiment anyway! #slimming  #slimmingworld  # banana #recipes  #slimmingworlduk  #sw  #swuk  #fooddiary  #slimmingworldmafia  #swmafia  #weightloss  #slimmingworldjourney  #slimmingworlduk  #instafood  #foodstagram  #slimmingworldideas  #slimmingworldsupport  #weightlossmotivation  #weightlossjourney  #eatclean  #health  #healthyeating  #healthliving  #healthyfood 
Maintained for two weeks now! But I'm ok - after having 3 days totally off plan this week I've managed to pull it back without putting on weight which is great! Going back to basics and will be reading my book again to get me really motivated. I want to lose a consistent amount each week instead of maintaining. I can't wait to get back on normal plan, been following SP for 4 days this week and not loving it, i actually feel I'm eating more carbs than I usually do because of the extra B choice and it's too much meat for me 🀒 I am actually considering going back to a plant based lifestyle again. I was in better health not consuming animal products. I feel I'm already half way there and I feel I'm forcing myself to consume animal products when I don't really want to. Mmmmmmm, been on my mind a lot lately. Sorry for the essay πŸ˜‚πŸ˜‚πŸ™ˆ #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #foodoptimising #swinsta #slimmingworldsupport #slimmingworldmafia #vegan #slimmingworldfollowers #swmafia #swfamily #slimmingworlddiary #healthy #swfriends #slimming #fooddiary #diet #extraeasy #onplan #slimmingworldmotivation #slimmingworldmeals #healthyfood #plantbased
Maintained for two weeks now! But I'm ok - after having 3 days totally off plan this week I've managed to pull it back without putting on weight which is great! Going back to basics and will be reading my book again to get me really motivated. I want to lose a consistent amount each week instead of maintaining. I can't wait to get back on normal plan, been following SP for 4 days this week and not loving it, i actually feel I'm eating more carbs than I usually do because of the extra B choice and it's too much meat for me 🀒 I am actually considering going back to a plant based lifestyle again. I was in better health not consuming animal products. I feel I'm already half way there and I feel I'm forcing myself to consume animal products when I don't really want to. Mmmmmmm, been on my mind a lot lately. Sorry for the essay πŸ˜‚πŸ˜‚πŸ™ˆ #slimmingworldfood  #slimmingworldfamily  #slimmingworldfriends  #foodoptimising  #swinsta  #slimmingworldsupport  #slimmingworldmafia  #vegan  #slimmingworldfollowers  #swmafia  #swfamily  #slimmingworlddiary  #healthy  #swfriends  #slimming  #fooddiary  #diet  #extraeasy  #onplan  #slimmingworldmotivation  #slimmingworldmeals  #healthyfood  #plantbased 
The end of another day with a positive thought πŸ’›πŸ₯. Slacking on my food diaries as I'm not photographing everything I eat so there's so point when I'm snacking πŸ˜’ worked out I probably had 25 syns today and I done 6000 steps so not the best day but better than yesterday's 3000 steps 😐 sometimes life is a little too crazy to care about syns and steps. I'm being on plan 93% of the time and right now that will do for me πŸ™‚ #positivevibes #slimmingworld #swuk #swtargetmember #fooddiary #foodblogger #slimmingworldfamily #slimmingworldsupport #slimmingworldfooddiary #weightlossblogger #foodoptimising
The end of another day with a positive thought πŸ’›πŸ₯. Slacking on my food diaries as I'm not photographing everything I eat so there's so point when I'm snacking πŸ˜’ worked out I probably had 25 syns today and I done 6000 steps so not the best day but better than yesterday's 3000 steps 😐 sometimes life is a little too crazy to care about syns and steps. I'm being on plan 93% of the time and right now that will do for me πŸ™‚ #positivevibes  #slimmingworld  #swuk  #swtargetmember  #fooddiary  #foodblogger  #slimmingworldfamily  #slimmingworldsupport  #slimmingworldfooddiary  #weightlossblogger  #foodoptimising 
πŸ˜ƒI just spotted this lil number on my page! Almost 1k! Exciting times! Thank you so much for your slimming advice and support! πŸ’• I love the @slimmingworld community πŸ’• #swuk #syns #slimming #slimfood #slim4life #diet #weightloss #slimmingworld #slimmingworldsp #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #slimmingworldfriends #slimmingworldmafia #foodoptimising #fooddiary  #follow #loseweightwithsw #sw #fastweightloss #fattoothin #healthydiet #healthylifestyle #love #happy #swextraeasy #ilovesw #iloveslimmingworld #swinstagram
πŸ˜ƒI just spotted this lil number on my page! Almost 1k! Exciting times! Thank you so much for your slimming advice and support! πŸ’• I love the @slimmingworld community πŸ’• #swuk  #syns  #slimming  #slimfood  #slim4life  #diet  #weightloss  #slimmingworld  #slimmingworldsp  #slimmingworlduk  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldfriends  #slimmingworldmafia  #foodoptimising  #fooddiary  #follow  #loseweightwithsw  #sw  #fastweightloss  #fattoothin  #healthydiet  #healthylifestyle  #love  #happy  #swextraeasy  #ilovesw  #iloveslimmingworld  #swinstagram 
Dinner was this little beauty from the menus and motivation booklet! Absolutely one of my faves! 🀀🀀✨✨✨ Ending day on 8 Syns! πŸ‘ŠπŸ½βœ¨βœ¨ #slimmingworlduk #sw #swmafia #slimmingworldsupport #slimmingworldjourney #slimmingworldmotivation #slimmingworldfood #weightlossjourney #weightloss #babyweight #healthyeating #dinner
F I T B I T  S T A T S

Really tired today so happy that I've got my steps in.  We've got family over at the minute and as we don't know what we are doing, we've not planned properly.  Really need to change that as it's where things can go wrong.  Snack this evening was 40g reduced fat  cheese as my healthy extra #slim #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldsupport #foodoptimising #glutenfree #glutenfreeslimmingworld #bodymagic #fitness #fitbit #bodymagic #exercise #fitnessmotivation #walking
F I T B I T S T A T S Really tired today so happy that I've got my steps in. We've got family over at the minute and as we don't know what we are doing, we've not planned properly. Really need to change that as it's where things can go wrong. Snack this evening was 40g reduced fat cheese as my healthy extra #slim  #slimmingworld  #slimmingworlduk  #slimmingworldmafia  #slimmingworldsupport  #foodoptimising  #glutenfree  #glutenfreeslimmingworld  #bodymagic  #fitness  #fitbit  #bodymagic  #exercise  #fitnessmotivation  #walking 
β€’
Wedding prep ALL day and ALL night!! 😊✨
Not finished but a good start to the jars!! πŸ™ŒπŸΌ
πŸ’«
#wedding #diybrides #diywedding #octoberbride #bridetobe #shreddingforthewedding #thisgirlcan #sw #swuk #swfamily #swsupport #swfollowers #swmafia #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #girl #swdiary #bodypositive #bopo #slimmingworldsupport
Chilli 4.5 syns and it was worth it mmmmm jar of sauce out of Aldi 13.5 syns for whole jar but I had 1/3 ... #slimmingworldmums #slimmingworld #slimmingworldfriends #slimmingworldsupport #slimmingworldfamily #slimmingworldfood #slimmingworldjourney #swuk
I know i allotted the rest of my syns today on that meal earlier. But I need/want chocolate 🍫. Tonight is going to be long night with Ella I think. I felt inside her mouth earlier while she was screaming and she has 3 brand new molars, all cutting at the same time 😞 Poor little thing. She's asleep at the moment though ☺️ Anyway, so yeah, chocolate. This will definitely take me over my syns. @sarahscreativekitchen Ultimate nutty cup disc (3 syns) and a white chocolate malt disc (2.5 syns). With a cup of tea β˜•οΈ which the hubby lovingly made ❀️ #slimmingworld #slimmingworldbuddies #slimmingworldshop #slimmingworlduk #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #foodoptimising #syns #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #swuk #swinsta #swinstauk #sw #weightloss #future #goals #slimmingworldfollowers #slimmingworldfood #slimmingworldsp #slimmingworldblogger #slimmingworldblog #slimmingworldlife
I know i allotted the rest of my syns today on that meal earlier. But I need/want chocolate 🍫. Tonight is going to be long night with Ella I think. I felt inside her mouth earlier while she was screaming and she has 3 brand new molars, all cutting at the same time 😞 Poor little thing. She's asleep at the moment though ☺️ Anyway, so yeah, chocolate. This will definitely take me over my syns. @sarahscreativekitchen Ultimate nutty cup disc (3 syns) and a white chocolate malt disc (2.5 syns). With a cup of tea β˜•οΈ which the hubby lovingly made ❀️ #slimmingworld  #slimmingworldbuddies  #slimmingworldshop  #slimmingworlduk  #swfriends  #swfamily  #swfollowers  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldsupport  #foodoptimising  #syns  #slimmingworlddiary  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldfamily  #swuk  #swinsta  #swinstauk  #sw  #weightloss  #future  #goals  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldsp  #slimmingworldblogger  #slimmingworldblog  #slimmingworldlife 
Why thank you @slimmingworldvickyy for the tag! So here goes:

1. Donkey. Love 'em, would happily open a donkey sanctuary if I had the room! 
2. Let There Be Love by Nat King Cole. For sentimental reasons as it was our first dance - aww!
3. Bakewell. The heart of beautiful Derbyshire and the home of puddings and tarts!
4. Apart from my children, my 3 rings from my husband
5. My holiday to the Isle of Man when I was 6!
6. Lavender - colour and plant
7. Walkers Smoky Bacon
8. Football (huge Spurs, Derby County and England fan!). Love Cricket too!
9. Does Ebay count?! 10. Lots of you lovely people on here who are happy enough to follow my boring life! 
Well that was fun and harder than I thought it would be! How about @lems_sw_journey, @lupsonxo and @rebeccaxwears  giving this a go?! #slimmingworld #slimmingworlduk #slimmingworldjourney #swjourney #slimmingworldmotivation #slimmingworldhelp #slimmingworldfamily #slimmingworldsupport #swuk #instalove #instalike #instafamily
Why thank you @slimmingworldvickyy for the tag! So here goes: 1. Donkey. Love 'em, would happily open a donkey sanctuary if I had the room! 2. Let There Be Love by Nat King Cole. For sentimental reasons as it was our first dance - aww! 3. Bakewell. The heart of beautiful Derbyshire and the home of puddings and tarts! 4. Apart from my children, my 3 rings from my husband 5. My holiday to the Isle of Man when I was 6! 6. Lavender - colour and plant 7. Walkers Smoky Bacon 8. Football (huge Spurs, Derby County and England fan!). Love Cricket too! 9. Does Ebay count?! 10. Lots of you lovely people on here who are happy enough to follow my boring life! Well that was fun and harder than I thought it would be! How about @lems_sw_journey, @lupsonxo and @rebeccaxwears giving this a go?! #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #swjourney  #slimmingworldmotivation  #slimmingworldhelp  #slimmingworldfamily  #slimmingworldsupport  #swuk  #instalove  #instalike  #instafamily 
17/8/17 (DESSERT) Grapes and blueberries, jelly pot 0.5 syns and two x hifi bars (New to these things tonight!!) 6 syns for both. Also had a fibre one lemon bar for 4 syns. Total syns: 12 syns!! #slimmingworldsupport #slimmingworldfamily #slimmingworldfood #slimmingworldgoals #slimmingworldplan #slimmingworld #foodplan #fooddiary #foodlover #foodporn #lfl #lunchtime #likeforlike #londongirl #keepgoing #food #foodporn #yum #instafood #yummy #amazing #instagood #photooftheday
17/8/17 (DESSERT) Grapes and blueberries, jelly pot 0.5 syns and two x hifi bars (New to these things tonight!!) 6 syns for both. Also had a fibre one lemon bar for 4 syns. Total syns: 12 syns!! #slimmingworldsupport  #slimmingworldfamily  #slimmingworldfood  #slimmingworldgoals  #slimmingworldplan  #slimmingworld  #foodplan  #fooddiary  #foodlover  #foodporn  #lfl  #lunchtime  #likeforlike  #londongirl  #keepgoing  #food  #foodporn  #yum  #instafood  #yummy  #amazing  #instagood  #photooftheday 
Day 7 - YUM! Not even slightly sorry about the mini chocolate fingers 😝#slimmingworld #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport
17/8/17 (LUNCH) Prawns mixed with a tablespoon of ketchup and lighter than light mayo (1.5 syns for both) with spinach, carrots, beetroot, tomatoes and cucumber. #slimmingworldsupport #slimmingworldfamily #slimmingworldfood #slimmingworldgoals #slimmingworldplan #slimmingworld #foodplan #fooddiary #foodlover #foodporn #lfl #lunchtime #likeforlike #londongirl #keepgoing #food #foodporn #yum #instafood #yummy #amazing #instagood #photooftheday
Shout out to my mum @geraldinecarroll9 for not just the insta love but the unconditional love ❀️ started our slimming world journey together and always helps keep me on track and motivate each other #myrock #mysupport #mymotivator #myrolemodel #mybestfriend #myinspiration #mymumma ❀️#slimmingworld #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #slimmingworlddiary #slimmingworldmember #slimmingworld2017 #slimmingworldmums #weightloss #weightlossjourney #motivation #inspiration #family
Shout out to my mum @geraldinecarroll9 for not just the insta love but the unconditional love ❀️ started our slimming world journey together and always helps keep me on track and motivate each other #myrock  #mysupport  #mymotivator  #myrolemodel  #mybestfriend  #myinspiration  #mymumma  ❀️#slimmingworld  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmafia  #slimmingworldsupport  #slimmingworlddiary  #slimmingworldmember  #slimmingworld2017  #slimmingworldmums  #weightloss  #weightlossjourney  #motivation  #inspiration  #family 
Tried out something new tonight. Chicken pasta bake with Philadelphia cheese (HexA).. didn't disappoint! πŸ‘πŸ» #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmersofinsta #swmafia #swuk #swblogger #foodblog #weightloss #myswjourney #lifestylechange #slimmingworldwales #slimmingworldrecipes #slimmingworldfamily #slimmingworldfollowers #slimmingworldsupport
Well I didn't have the cream I had planned to so takes my syns down to 7 πŸ˜ƒ very happy with that's. Been on a walk this evening and ending the day on 7,541 steps. Really need to get my arse in gear and get on a morning walk too! Off to bed now, totally utterly shattered after a tough day with a toddler πŸ™ˆ #mumslife #weighday #weightloss #weightlossjourney #swuk #slimmingworld #slimmingworld #swfriends #swfamily #planning #planningiskey #slimmingworldsupport #slimmingworld  #swinstagram #slimminginsta #slimmingworlduk #slimmingworldideas #slimmingworldmotivation #synfree #slimmingworldfooddiary #swfooddiary #food #healthyeating #slimmingworldblog #foodie  #slimmingworldfollowers #slimmingworldblog #foodblogger
Well I didn't have the cream I had planned to so takes my syns down to 7 πŸ˜ƒ very happy with that's. Been on a walk this evening and ending the day on 7,541 steps. Really need to get my arse in gear and get on a morning walk too! Off to bed now, totally utterly shattered after a tough day with a toddler πŸ™ˆ #mumslife  #weighday  #weightloss  #weightlossjourney  #swuk  #slimmingworld  #slimmingworld  #swfriends  #swfamily  #planning  #planningiskey  #slimmingworldsupport  #slimmingworld  #swinstagram  #slimminginsta  #slimmingworlduk  #slimmingworldideas  #slimmingworldmotivation  #synfree  #slimmingworldfooddiary  #swfooddiary  #food  #healthyeating  #slimmingworldblog  #foodie  #slimmingworldfollowers  #slimmingworldblog  #foodblogger 
I skipped dinner tonight because I was still full from lunch, but got peckish around 8pm! 
Bowl of strawberries and syn free vanilla yoghurt 
Popcorn (4)
Fibre One (4)
Alpen Light (3) 
Gin and slimline tonic (with a strawberry for speed πŸ˜‰) 3

Ending the day on 15 syns! 
#swuk #slimmingworldjourney #weightlossjourney #slimmingworldfood #slimmingworldfollowers #foodoptimising #slimmingworldfamily #slimmingworldsupport #slimmingworldfriends #slimmingworldmafia #healthy #swinsta #healthyeating #swfamily #swmafia #fooddiary #healthyfood #onplan #synfree #slimmingworldmeals #diet #slimmingworldmotivation #foodblogger #healthylifestyle #swfriends #extraeasy #pcos #pcosdiet
I skipped dinner tonight because I was still full from lunch, but got peckish around 8pm! Bowl of strawberries and syn free vanilla yoghurt Popcorn (4) Fibre One (4) Alpen Light (3) Gin and slimline tonic (with a strawberry for speed πŸ˜‰) 3 Ending the day on 15 syns! #swuk  #slimmingworldjourney  #weightlossjourney  #slimmingworldfood  #slimmingworldfollowers  #foodoptimising  #slimmingworldfamily  #slimmingworldsupport  #slimmingworldfriends  #slimmingworldmafia  #healthy  #swinsta  #healthyeating  #swfamily  #swmafia  #fooddiary  #healthyfood  #onplan  #synfree  #slimmingworldmeals  #diet  #slimmingworldmotivation  #foodblogger  #healthylifestyle  #swfriends  #extraeasy  #pcos  #pcosdiet 
It took a lot for me to post this photo because I feel so uncomfortable.. I've always been a fairly confident person despite my weight, and this picture was taken on a night out a few weeks ago, and I felt horrible. I felt like the big elephant in the room, and i felt my confidence at rock bottom! I tried to get my friend to take a 'good angle' from high up, and no matter what angle she tried I still felt horrible! But it's nothing to do with the angle, the photo, it was about how horrible I felt about myself. This was my motivation to finally do something about this and join slimming world! I've lost 12lbs so far, and though this is only a drop in the ocean, it's a start..
It took a lot for me to post this photo because I feel so uncomfortable.. I've always been a fairly confident person despite my weight, and this picture was taken on a night out a few weeks ago, and I felt horrible. I felt like the big elephant in the room, and i felt my confidence at rock bottom! I tried to get my friend to take a 'good angle' from high up, and no matter what angle she tried I still felt horrible! But it's nothing to do with the angle, the photo, it was about how horrible I felt about myself. This was my motivation to finally do something about this and join slimming world! I've lost 12lbs so far, and though this is only a drop in the ocean, it's a start..
Finishing today on.... 8 syns πŸ™ŒπŸ»β˜ΊοΈ
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As much as I'm trying to keep the syns low, genuinely today has been a mad rush & I'm still quite surprised I have stayed on plan being out the house majority of the day, unprepared πŸ™ˆ.
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Chocolate was a must though 😍🍫!
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#foodoptimising #fooddiary #slimmingworld #slimmngworlduk #sw #swfamily #slimmingworldjourney #swfriends #swdiary #weightlossjourney #foodblogger #foodblog #healthyfood #healthylifestyle #slimmingworldsyns #slimmingworldsupport #motivation #fooddiary #swblogger #swmember #swhealthyextras
Finishing today on.... 8 syns πŸ™ŒπŸ»β˜ΊοΈ . As much as I'm trying to keep the syns low, genuinely today has been a mad rush & I'm still quite surprised I have stayed on plan being out the house majority of the day, unprepared πŸ™ˆ. . Chocolate was a must though 😍🍫! . . #foodoptimising  #fooddiary  #slimmingworld  #slimmngworlduk  #sw  #swfamily  #slimmingworldjourney  #swfriends  #swdiary  #weightlossjourney  #foodblogger  #foodblog  #healthyfood  #healthylifestyle  #slimmingworldsyns  #slimmingworldsupport  #motivation  #fooddiary  #swblogger  #swmember  #swhealthyextras 
Forgot to post my dinner pic πŸ™ˆπŸ˜‚πŸ˜‚
Quick dinner after weigh in tonight! Tried the SW veggy burger and they were beaut πŸ˜‹πŸ‘Œ Had quite a few bits at food taster too so wayy too full for anything else... had a few syns but no hexB today πŸ‘€ ⬇⬇⬇
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#sw #slimmingworlduk #slimmingworld #foodoptimising #foodie #slimmingworldfoodΒ  #slimmingworldfriends #freefood #syns #lifetime #foodtime #somuchfood #lovefood #weightloss #slimmingworldjourney #fooddiary #foodblogger #slimmingworldsupportΒ  #swfood #goodfood #healthyeating #food #cleaneating #iwillbeskinny
Forgot to post my dinner pic πŸ™ˆπŸ˜‚πŸ˜‚ Quick dinner after weigh in tonight! Tried the SW veggy burger and they were beaut πŸ˜‹πŸ‘Œ Had quite a few bits at food taster too so wayy too full for anything else... had a few syns but no hexB today πŸ‘€ ⬇⬇⬇ ⬇⬇⬇ #sw  #slimmingworlduk  #slimmingworld  #foodoptimising  #foodie  #slimmingworldfood Β  #slimmingworldfriends  #freefood  #syns  #lifetime  #foodtime  #somuchfood  #lovefood  #weightloss  #slimmingworldjourney  #fooddiary  #foodblogger  #slimmingworldsupport Β  #swfood  #goodfood  #healthyeating  #food  #cleaneating  #iwillbeskinny 
Yummy pork and veg for dinner. We did all the veg in the air fryer for a change, it was super yummy πŸ˜‹πŸ˜‹πŸ˜‹swsupport #swfamily #swuk #slimmingworldsupport #slimmingworldinstagram #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #fightthefat #foodblogger #foodoptimising #extraeasy #weightloss #weightlossjourney #weightlossjourney2017
Quick dinner tonight Paprika chicken salad with lettuce, cucumber, peppers, tomatoes, red onion (all speed), x2 new potatoes(free), chicken breast (p) HexA 15g Cheese on top. Had a mullerlight but wasn't really hungry. Cup of green tea and a nutella B ready Bar (5syns) while planning out everything for week. Upping the protein reducing the fruit and hoping that works for me. Fingers crossed! #sw #swukinstagramπŸ’•πŸ‘Œ #swinsta #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldmafia #slimmingworldsupport #slimmingworldfamily #weightloss #weightlossjourney #loseweighfeelnotsogreat #healthyme #newme #fatgirldiaries
Quick dinner tonight Paprika chicken salad with lettuce, cucumber, peppers, tomatoes, red onion (all speed), x2 new potatoes(free), chicken breast (p) HexA 15g Cheese on top. Had a mullerlight but wasn't really hungry. Cup of green tea and a nutella B ready Bar (5syns) while planning out everything for week. Upping the protein reducing the fruit and hoping that works for me. Fingers crossed! #sw  #swukinstagram πŸ’•πŸ‘Œ #swinsta  #slimmingworld  #slimmingworlduk  #slimmingworldmeals  #slimmingworldmafia  #slimmingworldsupport  #slimmingworldfamily  #weightloss  #weightlossjourney  #loseweighfeelnotsogreat  #healthyme  #newme  #fatgirldiaries 
I cannot believe I have been so busy last minute planning our camping trip I forgot to have my treat plate!!! ⛺️ Something must be working as I am usually thinking of treats 24/7!! #slimmingworld #slimmingworldtreatplate #slimmingworldsyns #slimmingworldsupport
Back to my 2 nights ar Joules tonight after a week off πŸ˜” So home about 10pm and had this beaut! Had this planned for tea and been thinking about it all night 😍 Weight Watchers wrap (HEb), lettuce (S), x4 Quorn Nuggets (4syns), light mayo (1syn) with a side salad of lettuce (S), toms (S), beetroot (S) and gherkins (S). 20g light cheese (part HEa). Off to bed soon so will end my night on 12syns πŸ˜‡ Night all x

#slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldmotivation #slimmingworldjourney #slimmingworldsupport #swuk #slimmingworldfood #sw #swinsta #slimmingworlddiary #swdinner #latedinner #picnictea #weightwatcherswrap #quorn #meatfree #speedfood #syns #healthyextras #nightall
Back to my 2 nights ar Joules tonight after a week off πŸ˜” So home about 10pm and had this beaut! Had this planned for tea and been thinking about it all night 😍 Weight Watchers wrap (HEb), lettuce (S), x4 Quorn Nuggets (4syns), light mayo (1syn) with a side salad of lettuce (S), toms (S), beetroot (S) and gherkins (S). 20g light cheese (part HEa). Off to bed soon so will end my night on 12syns πŸ˜‡ Night all x #slimmingworld  #slimmingworlduk  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmotivation  #slimmingworldjourney  #slimmingworldsupport  #swuk  #slimmingworldfood  #sw  #swinsta  #slimmingworlddiary  #swdinner  #latedinner  #picnictea  #weightwatcherswrap  #quorn  #meatfree  #speedfood  #syns  #healthyextras  #nightall 
Treat plate tonight:
➑️Tunnocks caramel wafer bar,6.5 syns ➑️ Rose cream pie, 5.5 syns ➑️ Hifi bar x 2, HEx B
Finishing on 14.5 syns today including the coleslaw from earlier.
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#treats #syns #chocolate #sweettooth #creampie #caramelwafer #tunnocks #hifi #foodoptimising #slimmingworld #slimmingworldsupport #slimmingworldireland #slimmingworldjourney #swmafia #swinsta #swfamily #eatchocolateandstillloseweight #onplan #targetmember #whatiate #fooddiary
Treat plate tonight: ➑️Tunnocks caramel wafer bar,6.5 syns ➑️ Rose cream pie, 5.5 syns ➑️ Hifi bar x 2, HEx B Finishing on 14.5 syns today including the coleslaw from earlier. ------------------------------------ #treats  #syns  #chocolate  #sweettooth  #creampie  #caramelwafer  #tunnocks  #hifi  #foodoptimising  #slimmingworld  #slimmingworldsupport  #slimmingworldireland  #slimmingworldjourney  #swmafia  #swinsta  #swfamily  #eatchocolateandstillloseweight  #onplan  #targetmember  #whatiate  #fooddiary 
Syn free spag bol after weigh in tonight 🍝 1.5lbs off thankfully getting rid of some of that holiday weight 🐽 having a slightly off plan this weekend but I'm going to enjoy it and get back on track Sunday πŸ’ͺ🏼
#sw #slimmingworlduk #slimmingworldfood #slimmingworldsupport #slimmingworldjourney #slimmingworldinsta #slimmingworldlove #slimmingworldmotivation
My turn to cook for the girls this month - white chilli chicken and chorizo (4)  with, mixed grains, halloumi (A) and flatbread (5.5) πŸ’› made slimming world soufflΓ© for afters (2) which I pimped with white chocolate chips (6) and half a giant marsh mallow (2) 🍫 - ending my day slightly over syns (22) πŸ™ˆ been under the last two days so will try and be under rest of week!! #weight #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #happy #healthy #healthyliving #fit #fat #fattofit #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmotivation #slimmingworldfamily #slimmingworldsupport
My turn to cook for the girls this month - white chilli chicken and chorizo (4) with, mixed grains, halloumi (A) and flatbread (5.5) πŸ’› made slimming world soufflΓ© for afters (2) which I pimped with white chocolate chips (6) and half a giant marsh mallow (2) 🍫 - ending my day slightly over syns (22) πŸ™ˆ been under the last two days so will try and be under rest of week!! #weight  #weightloss  #weightlossjourney  #weightlossmotivation  #weightlosstransformation  #happy  #healthy  #healthyliving  #fit  #fat  #fattofit  #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldmotivation  #slimmingworldfamily  #slimmingworldsupport 
Positive pants on no looking back and thinking what if look forward and think what will be ???
#slimmingworld #slimmingworldeats #motivationalquotes #determination #goals #slimmingworldsupport #slimmingworldmums #slimmingworldinsta
⭐️ Aaaaaaye πŸ’ƒπŸ» I'm made up! Lost the gain from last week and an extra pound, moving me officially into the next stone bracket and meaning I've lost 43lbs. Getting to 3 stone has been the hardest bit so far with weeks and weekends off etc., so I'm happy I finally beat it. My personal goal for this year is to get to 5 stone for Christmas, but for now I'll concentrate on my 4 stone so I'll have my second interim target. Not bad considering I've never stuck to anything and I've been doing it since April πŸ˜‚πŸ‘ŒπŸΌ HERE WE GOOOOO. #slimmingworlduk #slimmingworldmotivation #slimmingworldmafia
#slimmingworldfriends
#slimmingworldjourney #slimmingworldsupport #weighdaythursday
⭐️ Aaaaaaye πŸ’ƒπŸ» I'm made up! Lost the gain from last week and an extra pound, moving me officially into the next stone bracket and meaning I've lost 43lbs. Getting to 3 stone has been the hardest bit so far with weeks and weekends off etc., so I'm happy I finally beat it. My personal goal for this year is to get to 5 stone for Christmas, but for now I'll concentrate on my 4 stone so I'll have my second interim target. Not bad considering I've never stuck to anything and I've been doing it since April πŸ˜‚πŸ‘ŒπŸΌ HERE WE GOOOOO. #slimmingworlduk  #slimmingworldmotivation  #slimmingworldmafia  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldsupport  #weighdaythursday 
Tonight's nails πŸ’…πŸ» Rather than treat myself with food, I treated myself to bright nails 😍😍 #nails  #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfam #swfam #swinsta #instasw #slimmingworldjourney #slimmingworldsupport #slimmingworldblogger #slimmingworldmafia #slimmingworldfollowers
Today's meals... breakfast was Porridge(HEXB) made with water in my perfect porridge mug, with strawberries πŸ“ (speed) and 2tsp of Nutella (3syns). Lunch was a mushroom(speed), spinach(speed) and cheese(HEXA) omelette with spaghetti hoops(free). Dinner was carbonara made with Aldi lightest soft cream cheese(4syns) and added veggieSπŸ‘ŒπŸΌπŸ˜‹ ending today on 7syns  #slimmingworldmeals #slimmingworldmafia #slimmingworldjourney #slimmingworldsupport  #slimmingworldinstagramuk #slimmingworldcommunity #slimmingworldlove #extraeasyplan #extraeasy #extraeasysw #slimmingworldfood #slimmingworldfriends #slimmingworlduk #slimmingworldukmember #slimmingworldukjourney
Today's meals... breakfast was Porridge(HEXB) made with water in my perfect porridge mug, with strawberries πŸ“ (speed) and 2tsp of Nutella (3syns). Lunch was a mushroom(speed), spinach(speed) and cheese(HEXA) omelette with spaghetti hoops(free). Dinner was carbonara made with Aldi lightest soft cream cheese(4syns) and added veggieSπŸ‘ŒπŸΌπŸ˜‹ ending today on 7syns #slimmingworldmeals  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldinstagramuk  #slimmingworldcommunity  #slimmingworldlove  #extraeasyplan  #extraeasy  #extraeasysw  #slimmingworldfood  #slimmingworldfriends  #slimmingworlduk  #slimmingworldukmember  #slimmingworldukjourney 
Dinner tonight was my first not so slimming world meal as I went out with colleagues to celebrate our financial year end. Stuck to Diet Coke for drinks!
Speed: mixed leaves
Free: steak 
Syns: ketchup (2), thick cut chips (8)
Guesstimating the syns tonight and hoping that the steak was free (I left the fatty bits), this would put me on 15 syns for today total but I might've creeped over :/
#fooddiary #slimmingworldsupport #slimmingworldfood #slimmingworlduk #slimmingworld #sw #swdiary #swinsta #swsupport #swjourney #instasw
Dinner tonight was my first not so slimming world meal as I went out with colleagues to celebrate our financial year end. Stuck to Diet Coke for drinks! Speed: mixed leaves Free: steak Syns: ketchup (2), thick cut chips (8) Guesstimating the syns tonight and hoping that the steak was free (I left the fatty bits), this would put me on 15 syns for today total but I might've creeped over :/ #fooddiary  #slimmingworldsupport  #slimmingworldfood  #slimmingworlduk  #slimmingworld  #sw  #swdiary  #swinsta  #swsupport  #swjourney  #instasw 
β€’ Giveaway 🀞 β€’
There is loads going on with this giveaway from @sw_fran89 😍 Follow her and look at her post to see what you need to do to enter this amazing giveaway!
πŸ€ Ends on Friday 1st September! πŸ€
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#slimmingworldfriends #slimmingworldsupport #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworld #1kfransgiveaway #freefood #swinsta #extraeasy #stayonplan #healthyextra #feelinggood #healthyfood #giveaway #pointsmeanprizes #goodluck #competition #goodies
β€’ Giveaway 🀞 β€’ There is loads going on with this giveaway from @sw_fran89 😍 Follow her and look at her post to see what you need to do to enter this amazing giveaway! πŸ€ Ends on Friday 1st September! πŸ€ β€’ β€’ β€’ #slimmingworldfriends  #slimmingworldsupport  #slimmingworld  #slimmingworlduk  #slimmingworldinsta  #slimmingworld  #1kfransgiveaway  #freefood  #swinsta  #extraeasy  #stayonplan  #healthyextra  #feelinggood  #healthyfood  #giveaway  #pointsmeanprizes  #goodluck  #competition  #goodies 
Late night snacks 🍫
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Soo haven't had any syns today?! How did that happen 😱.
I've been trying to keep them low so I used the rest of my milk(hexa) in my hazelnut coffee. Along with that was a fibreOne choco brownie bar(4) & a rocky road hifi bar(3).
I also used a splash more milk for my coffee as there wasn't enough so counting another (1) just to be safe ☺️.
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#foodoptimising #fooddiary #slimmingworld #slimmngworlduk #sw #swfamily #slimmingworldjourney #swfriends #swdiary #weightlossjourney #foodblogger #foodblog #healthyfood #healthylifestyle #slimmingworldsyns #slimmingworldsupport #motivation #fooddiary #swblogger #swmember #swhealthyextras #latenightsnacks
Late night snacks 🍫 . Soo haven't had any syns today?! How did that happen 😱. I've been trying to keep them low so I used the rest of my milk(hexa) in my hazelnut coffee. Along with that was a fibreOne choco brownie bar(4) & a rocky road hifi bar(3). I also used a splash more milk for my coffee as there wasn't enough so counting another (1) just to be safe ☺️. . . #foodoptimising  #fooddiary  #slimmingworld  #slimmngworlduk  #sw  #swfamily  #slimmingworldjourney  #swfriends  #swdiary  #weightlossjourney  #foodblogger  #foodblog  #healthyfood  #healthylifestyle  #slimmingworldsyns  #slimmingworldsupport  #motivation  #fooddiary  #swblogger  #swmember  #swhealthyextras  #latenightsnacks 
I always try to be totally honest about what I eat and tonight is no exception. Dinner was somewhat off plan. We surprised my sister with a meal out, a carvery and cake. Couldn't eat all mine! My youngest brother also made a surprise appearance with his little family. Fab night but back to #foodoptimising tomorrow πŸ’ͺ For me this is my life now. Enjoying life and nights out on occasion BUT getting back on plan the next meal. That in itself is massive for me, 18 months ago I would've had a meal out and then carried on eating that way for at least a week! πŸ™ˆ #slimmmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworlddiary #slimmingworldfoodΒ  #slimmingworldmafia #slimmingworldfollowers #swinstauk #slimmingworldsupport #slimmingworldcommunity #slimmingworldinstagram #slimmersofinsta #slimmingworldinspiration #sw #swuk #swsupport #swmafia #foodblogger #swfollowers #swfamily #swfriends #weightlossbloggerΒ  #healthyeating #extraeasyspΒ  #weightwatchersΒ  #weightlossjourney #swsupport #swcommunity
I always try to be totally honest about what I eat and tonight is no exception. Dinner was somewhat off plan. We surprised my sister with a meal out, a carvery and cake. Couldn't eat all mine! My youngest brother also made a surprise appearance with his little family. Fab night but back to #foodoptimising  tomorrow πŸ’ͺ For me this is my life now. Enjoying life and nights out on occasion BUT getting back on plan the next meal. That in itself is massive for me, 18 months ago I would've had a meal out and then carried on eating that way for at least a week! πŸ™ˆ #slimmmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldfriends  #slimmingworlddiary  #slimmingworldfood Β  #slimmingworldmafia  #slimmingworldfollowers  #swinstauk  #slimmingworldsupport  #slimmingworldcommunity  #slimmingworldinstagram  #slimmersofinsta  #slimmingworldinspiration  #sw  #swuk  #swsupport  #swmafia  #foodblogger  #swfollowers  #swfamily  #swfriends  #weightlossblogger Β  #healthyeating  #extraeasysp Β  #weightwatchers Β  #weightlossjourney  #swsupport  #swcommunity 
Thankyou for all the support these past 5 weeks. It's really kept me motivated 😘 don't think I'd of gone past a week without this account to be honest. It's lovely seeing everyone aiming for their goals and succeeding!! Bring on this next weekπŸ’ͺ🏽πŸ’ͺ🏽 β€’
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#slimmingworlduk #slimmingworldsupport #slimmingworldfollowers #slimmingworldlife #slimmingworldmeal #synfree #healthyfood #healthyeating #herbsandspices #slimmingworld #slimmingworldgirl #foodporn #eatwell #motivated #colourfulfood #watchwhatyoueat #mealideas #healthymeals #weightlossjourney #slimmingworldfood #behappywithyourself #watchwhatyoueat #youarewhatyoueat #backtohealthyeating #newme #neverhungry #weightlossuk #nomoreexcuses #nevertoolate  #nevergohungry
Thankyou for all the support these past 5 weeks. It's really kept me motivated 😘 don't think I'd of gone past a week without this account to be honest. It's lovely seeing everyone aiming for their goals and succeeding!! Bring on this next weekπŸ’ͺ🏽πŸ’ͺ🏽 β€’ β€’ β€’ β€’ #slimmingworlduk  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldlife  #slimmingworldmeal  #synfree  #healthyfood  #healthyeating  #herbsandspices  #slimmingworld  #slimmingworldgirl  #foodporn  #eatwell  #motivated  #colourfulfood  #watchwhatyoueat  #mealideas  #healthymeals  #weightlossjourney  #slimmingworldfood  #behappywithyourself  #watchwhatyoueat  #youarewhatyoueat  #backtohealthyeating  #newme  #neverhungry  #weightlossuk  #nomoreexcuses  #nevertoolate  #nevergohungry 
The most important time of the day for me - SYNS. this is what I used them on this eve!! 4 strawberry sweets (1.5 each) 2 chocolate fingers (1.5 syns for two fingers) 2 aero bubbles (1.5 syns for two) and two HIFI bars for my healthy extra. #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworlddiary #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfollowers #slimmingworldfriends #slimmingworldinsta #slimmingworldmember
The most important time of the day for me - SYNS. this is what I used them on this eve!! 4 strawberry sweets (1.5 each) 2 chocolate fingers (1.5 syns for two fingers) 2 aero bubbles (1.5 syns for two) and two HIFI bars for my healthy extra. #sw  #swuk  #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldfamily  #slimmingworlddiary  #slimmingworldmafia  #slimmingworldmeals  #slimmingworldsupport  #slimmingworldfood  #slimmingworldfollowers  #slimmingworldfriends  #slimmingworldinsta  #slimmingworldmember 
Dinner tonight was basically a protein plate turkey rashers scrambled egg seasoned and beans all free made up for speed food in my fruit today πŸ™‚ happy slimming everyone ! #slimmingworldsupport #irishslimmingworld #foodoptimising #protein #fuel #slimmingworldgirlsandboys
-1lb tonight so I'm on track πŸ‘πŸ»πŸ˜Š Nominated for Woman of the Year in my group but my lovely bestie @cheryldsw won. Very deserving win 😊#slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldmafia #slimmingworldfood #slimmingworldsupport #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #slimmingworldfooddiary #slimmingworldfoodoptimising #slimmingworldmums #slimmingworldmummy
I've gained some weight back but I'm not where I started. Trying not to focus too much on the past and look forward, to keep my goals firmly in my sights, I want get back to my goal weight my Christmas πŸŽ„ and yes I know I've used a filter but it hasn't changed the shape of my face in the slightest, there's no filter in the world that could erase that double chin! #slimmingworld #slimmingworldfood #slimmingworldmafia #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingworldjourney #slimmingworldsupport #weightloss #weightlosssupport #weightlossjourney #healthier #healthierme #healthyfood #healthyeating #beforeandafter #beforeandafterweightloss #transformation #weightlosstransformation #facetoface #facetofacefriday #curvygirl
I've gained some weight back but I'm not where I started. Trying not to focus too much on the past and look forward, to keep my goals firmly in my sights, I want get back to my goal weight my Christmas πŸŽ„ and yes I know I've used a filter but it hasn't changed the shape of my face in the slightest, there's no filter in the world that could erase that double chin! #slimmingworld  #slimmingworldfood  #slimmingworldmafia  #slimmingworldinspiration  #slimmingworldmotivation  #slimmingworldmeals  #slimmingworldjourney  #slimmingworldsupport  #weightloss  #weightlosssupport  #weightlossjourney  #healthier  #healthierme  #healthyfood  #healthyeating  #beforeandafter  #beforeandafterweightloss  #transformation  #weightlosstransformation  #facetoface  #facetofacefriday  #curvygirl 
Slightly failed β˜ΉοΈπŸ€¦πŸΌβ€β™€οΈ .
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Late getting in tonight, so had a small chicken kebab (no wrap) with salad and no sauce. Probably a couple of syns but still only 415cals.
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Snacks have been chicken 104cals, 2 hifi bars (2nd hexb as done #EESP day) with a mug of tea- 158cals 
AND πŸ€¦πŸΌβ€β™€οΈ the smallest piece of birthday cake- approx 200cals. .
Ending my day on 1,578cals. Burnt 555cals. Over my syns πŸ€·πŸΌβ€β™€οΈ drank over 2.5ltrs and hit pretty much all my Fitbit goals. Not bad, could have been 100x worse considering I'm on πŸ˜©πŸ€¦πŸΌβ€β™€οΈπŸ˜©
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#slimmingworld#slimmingworldtransformation#bodymagic#exercise#fitness#slimmingworldgoals#healthyfood#healthy#slimmingworld#weightloss#targetmember#slimmingworldfriends#foodblog#slimmingworldfamily#swinsta#slimmingworldblog#slimmingworldsupport#training#healthyfood#slimmingworldmotivation#slimmingworlduk#caloriecounting#calories#myfitnesspal#fitbit#fitbitcharge2#slimmingeats#mfp#starweek
Slightly failed β˜ΉοΈπŸ€¦πŸΌβ€β™€οΈ . . Late getting in tonight, so had a small chicken kebab (no wrap) with salad and no sauce. Probably a couple of syns but still only 415cals. . . Snacks have been chicken 104cals, 2 hifi bars (2nd hexb as done #EESP  day) with a mug of tea- 158cals AND πŸ€¦πŸΌβ€β™€οΈ the smallest piece of birthday cake- approx 200cals. . Ending my day on 1,578cals. Burnt 555cals. Over my syns πŸ€·πŸΌβ€β™€οΈ drank over 2.5ltrs and hit pretty much all my Fitbit goals. Not bad, could have been 100x worse considering I'm on πŸ˜©πŸ€¦πŸΌβ€β™€οΈπŸ˜© . #slimmingworld #slimmingworldtransformation #bodymagic #exercise #fitness #slimmingworldgoals #healthyfood #healthy #slimmingworld #weightloss #targetmember #slimmingworldfriends #foodblog #slimmingworldfamily #swinsta #slimmingworldblog #slimmingworldsupport #training #healthyfood #slimmingworldmotivation #slimmingworlduk #caloriecounting #calories #myfitnesspal #fitbit #fitbitcharge2 #slimmingeats #mfp #starweek