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New diary. Been so hard getting back on SW since holiday. Had a terrible week so expecting a gain... Iโ€™m hoping this diary will re motivate me. Just feel stuck right now. #slimmingworldhelp #slimmingworldjourney #slimmingworld #slimmingworlduk #slimmingworldsupport
Group taster session tomorrow so I've made wrap pizzas, using ww white wraps (hexb) and reduced fat cheddar cheese (hexa). A whole pizza would be synfree if using a&b choices, but for group I've cut each into 6 slices and will count at 2 syns per slice. .
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#yum #slimmingworld #slimmingworlduk #slimmingworldtips #slimmingworldfood #slimmingworldfriends #slimmingworldmafia #slimmingworldmums #slimmingworldjourney #slimmingworldsupport #weightloss #weightlossfriends #weightlosssupport #weightlossjourney #keepgoing #motivation #determined #healthy #onplan #foodoptimising #balance #lifestylechange #tastersession #wrappizza
Group taster session tomorrow so I've made wrap pizzas, using ww white wraps (hexb) and reduced fat cheddar cheese (hexa). A whole pizza would be synfree if using a&b choices, but for group I've cut each into 6 slices and will count at 2 syns per slice. . . . #yum  #slimmingworld  #slimmingworlduk  #slimmingworldtips  #slimmingworldfood  #slimmingworldfriends  #slimmingworldmafia  #slimmingworldmums  #slimmingworldjourney  #slimmingworldsupport  #weightloss  #weightlossfriends  #weightlosssupport  #weightlossjourney  #keepgoing  #motivation  #determined  #healthy  #onplan  #foodoptimising  #balance  #lifestylechange  #tastersession  #wrappizza 
Had a little paddy and stuffed my face with everything I laid my eyes upon! Genuinely gutted I've gained after a week on plan. But! Won't let it effect the week ahead! Made some tomato soup for lunches, and preparing super speedy chilli, pasta sauces and Bolognese for the next few days. Come on Kayleigh, get your act together! #slimmingworld #weightlossjourney #sw #slimmingworlddiary #slimmingworldfriends #slimmingworldsupport #weightloss #slimmingworlduk #foodoptimising #food #health #thistimeimdoingit
Had a little paddy and stuffed my face with everything I laid my eyes upon! Genuinely gutted I've gained after a week on plan. But! Won't let it effect the week ahead! Made some tomato soup for lunches, and preparing super speedy chilli, pasta sauces and Bolognese for the next few days. Come on Kayleigh, get your act together! #slimmingworld  #weightlossjourney  #sw  #slimmingworlddiary  #slimmingworldfriends  #slimmingworldsupport  #weightloss  #slimmingworlduk  #foodoptimising  #food  #health  #thistimeimdoingit 
Fishcake, cous cous & Salad for tea ๐Ÿฝ
Fishcake, cous cous & Salad for tea ๐Ÿฝ
โœจLASAGNEโœจ gave the sw lasagne a bash for the first time and it was delicious!! ๐ŸคคWith a side of homemade garlic bread using thing..Used both my healthy extras ๐Ÿ‘๐Ÿผ๐Ÿ˜#slimmingworld #slimmingworldfriends #slimmingworldsupport #slimmingworldjourney #slimmingworlduk #slimmingworldfamily #slimmingworldmeals #slimmingworldmafia #slimmingworldfood #slimmingworlddiary #slimmingworldmotivation #slimmingworldrecipe #slimmingworldfollowers #slimmingworlddinner #lasagne #dinner #sw #weightloss #weightlossjourney #weightlossmotivation #diet #italiansdoitbetter #swlasagne
โœจLASAGNEโœจ gave the sw lasagne a bash for the first time and it was delicious!! ๐ŸคคWith a side of homemade garlic bread using thing..Used both my healthy extras ๐Ÿ‘๐Ÿผ๐Ÿ˜#slimmingworld  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldjourney  #slimmingworlduk  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldmafia  #slimmingworldfood  #slimmingworlddiary  #slimmingworldmotivation  #slimmingworldrecipe  #slimmingworldfollowers  #slimmingworlddinner  #lasagne  #dinner  #sw  #weightloss  #weightlossjourney  #weightlossmotivation  #diet  #italiansdoitbetter  #swlasagne 
Breakfast:- Egg on toast with a plum and an apple 
Lunch:- Salad with a SW veggie burger and some coleslaw 
#slimmingworld #slimmingworldfriends #slimmingworldinsta #slimmingworldfood #slimmingworldjourney #slimmingworldsupport #slimmingworlduk #slimmingworlduk #slimmingworldmeals
Jacket potato with tuna (1.5 syns) And Greek Salad (0.5 syns for balsamic glaze) halloumi (a) #slimmingworldmafia #slimmingworldsupport #slimmingworldlife #slimmingworldfood
Yaaasssssss! ๐Ÿ’ƒ๐Ÿฝ finally all the good choices I consciously made this week have been worth it! Despite me worrying they wouldn't have been! 9 weeks until Christmas. 9lb until my desired (but not yet official) target! So determined right now ๐Ÿ’ช๐Ÿผ #weighday #weighdayresults #slimmingworld #swuk #fooddiary #foodblogger #slimmingworldfamily #slimmingworldsupport #slimmingworldfooddiary #weightlossblogger #foodoptimising
Dinner tonight - pastaโ€™nโ€™sauce macaroni cheese (1.5syns made with water) with onions, mushrooms (speed) and bacon (free) with 30g cheese on top (HEA). Tastes like cheesy heaven ๐Ÿ‘Œ๐Ÿผ #slimmingworldextraeasy #slimmingworlddonefromhome #slimmingworldinspiration #slimmingworldmotivation #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldmafia #slimmingworldfollowers #sw #swuk #dinner #healthyfood #healthyeating #swfooddiary #swfoodie #swfriends #slimmingworldjourney #slimmingworldfamily #slimmingworldsupport #slimmingworldmeals #slimmingworldfollowers #slimmingworldinsta #swinsta #cleaneating
Dinner tonight - pastaโ€™nโ€™sauce macaroni cheese (1.5syns made with water) with onions, mushrooms (speed) and bacon (free) with 30g cheese on top (HEA). Tastes like cheesy heaven ๐Ÿ‘Œ๐Ÿผ #slimmingworldextraeasy  #slimmingworlddonefromhome  #slimmingworldinspiration  #slimmingworldmotivation  #slimmingworld  #slimmingworlduk  #slimmingworlddiary  #slimmingworldmafia  #slimmingworldfollowers  #sw  #swuk  #dinner  #healthyfood  #healthyeating  #swfooddiary  #swfoodie  #swfriends  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldsupport  #slimmingworldmeals  #slimmingworldfollowers  #slimmingworldinsta  #swinsta  #cleaneating 
1LB LOSS - Not as much as I wanted but itโ€™s a loss #weightlossjourney #weighday #slimmingworld
Tonight we had abit of a fakeaway, Syn free lemon chicken @pinchofnom, sweet chilli beef (3 Syns) @slimmingeats, stir fry vegetable and noodles.  http://www.slimmingeats.com/blog/sweet-chilli-beef

http://pinchofnom.com/recipes/syn-free-lemon-chicken-slimming-world/ 
#sw #swmafia #swinsta #swfamily #swfriends #slimmingtea #slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldlove #slimmingworldtargetmember #slimmingworldmafia #slimmingworldplan #slimmingworldsupport #slimmingworldfamily #foodblogger #whatdiet #slimmingworldatlockingcastle #weightloss #weightlossjourney #fakeaway #pinchofnom #slimmingeats #slimmingeatsrecipe
Tonight we had abit of a fakeaway, Syn free lemon chicken @pinchofnom, sweet chilli beef (3 Syns) @slimmingeats, stir fry vegetable and noodles. http://www.slimmingeats.com/blog/sweet-chilli-beef http://pinchofnom.com/recipes/syn-free-lemon-chicken-slimming-world/ #sw  #swmafia  #swinsta  #swfamily  #swfriends  #slimmingtea  #slimmingworld  #slimmingworlduk  #slimmingworlder  #slimmingworldlove  #slimmingworldtargetmember  #slimmingworldmafia  #slimmingworldplan  #slimmingworldsupport  #slimmingworldfamily  #foodblogger  #whatdiet  #slimmingworldatlockingcastle  #weightloss  #weightlossjourney  #fakeaway  #pinchofnom  #slimmingeats  #slimmingeatsrecipe 
Quick and easy tea tonight! @icelandfoods SW bolognese ragu over a jacket potato with rocket & my HEXA. Added some jalapeรฑos too! ๐Ÿ˜‹๐Ÿ˜‹#slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldmotivation #slimmingworldinspiration #slimmingworldsupport #slimmingworldmeals #iceland
Bought this for myself today! You write one sentence everyday for five years about yourself or your day etc - I love writing and I thought it was such a cool idea, to see any changes I make in the next five years, or just to see the differences in myself. I've also bought a 2018 diary and started filling it in as I have a lot to plan for next year ๐Ÿคฐ๐Ÿป๐Ÿ‘ถ๐Ÿป! ๐Ÿ˜Š ๐Ÿ’š #swjourney #SW #foodoptimising #extraeasy #extraeasysp #synfree #syns #slimmingworld #slimmingworldfamily #slimmingworldfriends #slimmingworlduk #weightloss #weightlossjourney #healthy #slimmingworld2017 #slimmingworldmafia #swinsta #slimmingworldmums #onplan #fooddiary #slimmingworldsupport #slimmingworldsupportuk #slimmingworldcommunity #slimmingworlddiary #swuk #slimmingworldpregnancy #swpregnancy #swmum #swandpregnant #28weekspregnant
Bought this for myself today! You write one sentence everyday for five years about yourself or your day etc - I love writing and I thought it was such a cool idea, to see any changes I make in the next five years, or just to see the differences in myself. I've also bought a 2018 diary and started filling it in as I have a lot to plan for next year ๐Ÿคฐ๐Ÿป๐Ÿ‘ถ๐Ÿป! ๐Ÿ˜Š ๐Ÿ’š #swjourney  #SW  #foodoptimising  #extraeasy  #extraeasysp  #synfree  #syns  #slimmingworld  #slimmingworldfamily  #slimmingworldfriends  #slimmingworlduk  #weightloss  #weightlossjourney  #healthy  #slimmingworld2017  #slimmingworldmafia  #swinsta  #slimmingworldmums  #onplan  #fooddiary  #slimmingworldsupport  #slimmingworldsupportuk  #slimmingworldcommunity  #slimmingworlddiary  #swuk  #slimmingworldpregnancy  #swpregnancy  #swmum  #swandpregnant  #28weekspregnant 
Green tea and 2 little snacks!! Going on and on but actually dreading tomorrow morning ๐Ÿ˜ฉ #slimmingworld #slimmingworldfollowers #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworlduk #sw #swinsta #weighin #weighday #dread #๐Ÿ˜ฉ
Dinner was SP chicken supreme from the @slimmingworld website. I tweaked the recipe to add more quark and an egg to keep it from splitting and it was delicious. Singing swede and carrots as my half a plate speed 
#sw #swartane #slimmingworldartane #swdublin #slimmingworlddublin #swireland #slimmingworldireland #swirelandfamily #swsupport #swuk #slimmingworlduk #slimmingworld #swfooddiary #swmotivation #swweightloss #swcommunity #slimmingworldcommunity #swjourney #slimmingworldjourney #slimmingworldsupport #swsuccess #slimmingworldsuccess #slimwithderek #slimmingworldmotivation #journeytotarget #swfooddiary #slimmingworldfooddiary #journeytotarget #targetawaits
Dinner was SP chicken supreme from the @slimmingworld website. I tweaked the recipe to add more quark and an egg to keep it from splitting and it was delicious. Singing swede and carrots as my half a plate speed #sw  #swartane  #slimmingworldartane  #swdublin  #slimmingworlddublin  #swireland  #slimmingworldireland  #swirelandfamily  #swsupport  #swuk  #slimmingworlduk  #slimmingworld  #swfooddiary  #swmotivation  #swweightloss  #swcommunity  #slimmingworldcommunity  #swjourney  #slimmingworldjourney  #slimmingworldsupport  #swsuccess  #slimmingworldsuccess  #slimwithderek  #slimmingworldmotivation  #journeytotarget  #swfooddiary  #slimmingworldfooddiary  #journeytotarget  #targetawaits 
A random concoction which ended up as a build your own chicken burger! Chicken burger from @musclefooduk with a @scharglutenfreeuk ciabatta roll, melted cheese and then whatever speed I could find and chuck on my plate ๐Ÿ™Œ๐Ÿป it hit the spot! ๐Ÿ‘Œ๐Ÿป#speedfood #onplan #speed #targetmember #slimmingworld  #freefood #slimmingworld #slimmingworlduk #foodoptimising #swfamily #swukfood #fooddiary #swuk #speed #swmafia #swukmums #swinsta #instadiet #healthyeating #healthyfood #health #food #weightloss #slimmingworldmeals #slimmingworldjourney #slimmingworldsupport #slimmingworldmotivation #fastfood#workday
A random concoction which ended up as a build your own chicken burger! Chicken burger from @musclefooduk with a @scharglutenfreeuk ciabatta roll, melted cheese and then whatever speed I could find and chuck on my plate ๐Ÿ™Œ๐Ÿป it hit the spot! ๐Ÿ‘Œ๐Ÿป#speedfood  #onplan  #speed  #targetmember  #slimmingworld  #freefood  #slimmingworld  #slimmingworlduk  #foodoptimising  #swfamily  #swukfood  #fooddiary  #swuk  #speed  #swmafia  #swukmums  #swinsta  #instadiet  #healthyeating  #healthyfood  #health  #food  #weightloss  #slimmingworldmeals  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldmotivation  #fastfood #workday 
Dinner tonight, 4x heck chicken italia sausages, speedy veg and mash. Mash made with a whisked egg, whoever came up with that idea is a genius so light and creamy! .
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#yum #slimmingworld #slimmingworlduk #slimmingworldtips #slimmingworldfood #slimmingworldfriends #slimmingworldmafia #slimmingworldmums #slimmingworldjourney #slimmingworldsupport #weightloss #weightlossfriends #weightlosssupport #weightlossjourney #keepgoing #motivation #dinner #determined #healthy #onplan #foodoptimising #balance #lifestylechange
Dinner tonight, 4x heck chicken italia sausages, speedy veg and mash. Mash made with a whisked egg, whoever came up with that idea is a genius so light and creamy! . . . #yum  #slimmingworld  #slimmingworlduk  #slimmingworldtips  #slimmingworldfood  #slimmingworldfriends  #slimmingworldmafia  #slimmingworldmums  #slimmingworldjourney  #slimmingworldsupport  #weightloss  #weightlossfriends  #weightlosssupport  #weightlossjourney  #keepgoing  #motivation  #dinner  #determined  #healthy  #onplan  #foodoptimising  #balance  #lifestylechange 
Oh my life!! Why have I not tried this before? @dietcoke chicken is amazing ๐Ÿ˜ with onions, mushrooms, pepper and chicken topped with fresh coriander and served with egg fried rice ๐Ÿ›
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#dietcokechicken #slimmingworld #weightlossjourney #weightloss #weightlossmotivation #smartsyns #slimmingworldmafia #foodblog #food #swmeals #slimmingworldsupport #me #slimming #slimmingworldfriends #sw #dieting #slimmingworldjourney #foodoptimising #inspiration 
#bridetobe #slimmingbride #slimmingbridetobe
Oh my life!! Why have I not tried this before? @dietcoke chicken is amazing ๐Ÿ˜ with onions, mushrooms, pepper and chicken topped with fresh coriander and served with egg fried rice ๐Ÿ› - - - #dietcokechicken  #slimmingworld  #weightlossjourney  #weightloss  #weightlossmotivation  #smartsyns  #slimmingworldmafia  #foodblog  #food  #swmeals  #slimmingworldsupport  #me  #slimming  #slimmingworldfriends  #sw  #dieting  #slimmingworldjourney  #foodoptimising  #inspiration  #bridetobe  #slimmingbride  #slimmingbridetobe 
Subway salad for tea tonight! Syns for mayo.. calling it 3 syns #slimmingworlduk #slimmingworldsupport #slimmingworldfood #slimmingworldlife #slimmingworldmafia #slimmingworlddiary
๐Ÿ’› 2 @slimmingworld sausages with Broccoli ๐ŸŒฒ sweet corn ๐ŸŒฝ and carrot ๐Ÿฅ• and a jacket potato ๐Ÿฅ” stuffed with 50g Mozzarella ๐Ÿ‡ฎ๐Ÿ‡น for my HEa and chilli seasoned ๐ŸŒถ fat free cottage cheese ๐Ÿง€ // โœ… ALL FREE and on plan! ๐ŸOctober, you will be my month! ๐Ÿ#elsasw #slimmingworld #slimmingworlduk #slimmingworldsheffield #foodoptimizing #freefood #health #fatloss #slimmingworldsupport #freefood #syns
๐Ÿ’› 2 @slimmingworld sausages with Broccoli ๐ŸŒฒ sweet corn ๐ŸŒฝ and carrot ๐Ÿฅ• and a jacket potato ๐Ÿฅ” stuffed with 50g Mozzarella ๐Ÿ‡ฎ๐Ÿ‡น for my HEa and chilli seasoned ๐ŸŒถ fat free cottage cheese ๐Ÿง€ // โœ… ALL FREE and on plan! ๐ŸOctober, you will be my month! ๐Ÿ#elsasw  #slimmingworld  #slimmingworlduk  #slimmingworldsheffield  #foodoptimizing  #freefood  #health  #fatloss  #slimmingworldsupport  #freefood  #syns 
So I had to go to a different group tonight because Iโ€™m working tomorrow morning. It was horrible! I had to wait 40 minutes to be weighed, then got on the scales to find out Iโ€™d put on 2 whole pounds!! I am weighing in a day early and in the evening after eating rather than in the morning on an empty stomach but I didnโ€™t think Iโ€™d put on that much weight. Gutted. But instead of getting upset and eating my feelings Iโ€™ve come home, made an on plan dinner and told myself that next week will be better! That in itself is progress for me! #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #weightlossjourney #weighday #week3 #gain #gutted #swinsta #fooddiary #diet #lifestyle #dietdiary #sw #change
So I had to go to a different group tonight because Iโ€™m working tomorrow morning. It was horrible! I had to wait 40 minutes to be weighed, then got on the scales to find out Iโ€™d put on 2 whole pounds!! I am weighing in a day early and in the evening after eating rather than in the morning on an empty stomach but I didnโ€™t think Iโ€™d put on that much weight. Gutted. But instead of getting upset and eating my feelings Iโ€™ve come home, made an on plan dinner and told myself that next week will be better! That in itself is progress for me! #slimmingworld  #slimmingworlduk  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldsupport  #weightlossjourney  #weighday  #week3  #gain  #gutted  #swinsta  #fooddiary  #diet  #lifestyle  #dietdiary  #sw  #change 
Does anyone else find it impossible to make fajitas without shouting "MY FAJITAS" in the voice of Ross Gellar? ๐Ÿค”
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Anyway, syn free and speedy 'chicken' fajitas using @quorn_uk chicken pieces and the TACO kit from @jdseasonings ๐Ÿคคserved with @slimmingworld potato salad from @icelandfoods and a creamy garlicky peppery quark dressing. Incredible ๐Ÿ‘Œ๐Ÿป โญ๏ธ
I weighed in at a different class today (after 6 days) and I had a 1.5lb gain. Kind of indifferent, I did and didn't deserve it so will just keep ploughing on and get it off next week. I'm joining my new class on Monday so I will be weighing in after just 5 days so if I could have it off by then that would be ideal. โญ๏ธ
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#slimmersofinstagram #slimmingworldonline #slimmingworldfood #slimmingworlduk #slimmingworld #slimmingworldsupport #swuk #sw #slimmingworldlife #foodblog #slimmingworldmeal #slimmingwordplan #synfree #quorn #fajitas #mexican
Does anyone else find it impossible to make fajitas without shouting "MY FAJITAS" in the voice of Ross Gellar? ๐Ÿค” โญ๏ธ Anyway, syn free and speedy 'chicken' fajitas using @quorn_uk chicken pieces and the TACO kit from @jdseasonings ๐Ÿคคserved with @slimmingworld potato salad from @icelandfoods and a creamy garlicky peppery quark dressing. Incredible ๐Ÿ‘Œ๐Ÿป โญ๏ธ I weighed in at a different class today (after 6 days) and I had a 1.5lb gain. Kind of indifferent, I did and didn't deserve it so will just keep ploughing on and get it off next week. I'm joining my new class on Monday so I will be weighing in after just 5 days so if I could have it off by then that would be ideal. โญ๏ธ โญ๏ธ โญ๏ธ #slimmersofinstagram  #slimmingworldonline  #slimmingworldfood  #slimmingworlduk  #slimmingworld  #slimmingworldsupport  #swuk  #sw  #slimmingworldlife  #foodblog  #slimmingworldmeal  #slimmingwordplan  #synfree  #quorn  #fajitas  #mexican 
I forgot how much I love this meal, taco melt. Itโ€™s so simple wedges, pilled with taco seasoned mince and cheese. Completely syn free ๐Ÿ˜ #slimmingworldfollowers #slimmingworldlove #slimmingworlder #slimmingworldmums #slimmingworldlifestyle #slimmingworldersuk #slimmingworldsupport #slimmingworlduk #slimmingworldlife #slimmingworld #slimmingdown
Itโ€™s not a bike but did my first spin class in about 5 years tonight and I am ruined ๐Ÿ™ˆ๐Ÿšด๐Ÿปโ€โ™€๏ธ #jellylegs #spinclass #slimmingworldexercise #slimmingworld #slimmingworldinstagram #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworlduk #slimmingworldmember ๐Ÿ™Œ๐Ÿผ
Curry night ๐Ÿ˜ didnโ€™t eat the naan or the popadoms and I had boiled rice instead of pilau ๐Ÿ˜‡ the samosas I made and they work out at 1.5syns each ๐Ÿ‘Œ๐Ÿป curry is slimming world tikka masala sauce with added veggies, chickpeas and chicken #slimming #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #swuk #swukinsta #weightloss #weightlossjourney #food #fooddiary #healthyliving #healthyeating #healthylifestyle #dinner #curry #chicken #chickpeas #rice #homemade #samosa #onplan #weighdaytomorrow
Curry night ๐Ÿ˜ didnโ€™t eat the naan or the popadoms and I had boiled rice instead of pilau ๐Ÿ˜‡ the samosas I made and they work out at 1.5syns each ๐Ÿ‘Œ๐Ÿป curry is slimming world tikka masala sauce with added veggies, chickpeas and chicken #slimming  #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldmafia  #slimmingworldsupport  #swuk  #swukinsta  #weightloss  #weightlossjourney  #food  #fooddiary  #healthyliving  #healthyeating  #healthylifestyle  #dinner  #curry  #chicken  #chickpeas  #rice  #homemade  #samosa  #onplan  #weighdaytomorrow 
Tonightโ€™s tea was more left overs ๐Ÿ™‚salmon veggies and a choice of feta cheese on top Really enjoyed this so must be getting some taste back ๐Ÿ˜‹#slimmingworlduk#slimmingworldinsta#slimmingworldsupport#slimmingworldmotivation#slimmingworldfriends#foodoptimising#lowfat#healthyeating#onplan#weightlost#weightlossjourney#feta#synfree#icandothis xx
Wholewheat pasta with smoked bacon, quark and 1 syn of grain mustard and loadsa leaves! #slimmingworld #slimmingworlduk #sw #extraeasy #foodoptimising #slimmingworldsupport #slimmingworldideas #swinsta #slimmingworldmafia #slimmingworldmeals #onplan
Lunch today was some homemade veg soup..pre cut of course๐Ÿ˜‚ egg sand which using my HEXB Irwins pap, 2 eggs and red onion with 1 syn of mayo! Delish!!! #slimmingworldsupport #slimmingworldfood #slimmingworldlife #slimmingworldinspiration #slimmimingworldplan #hexb #free #speed #syns
The speediest spag Bol ever !!! Full of speed foods and extra ! 
And a apple in the side ! 
30g cheddar healthy A 
#slimmingworld #slimmingworlduk #swwithkatyinpenparcau #slimmingworldwithkaty #foodoptimising #healthyextra #slimmingworldhelp #slimmingworldsupport #slimmingworldmember
'Never Give Up'

This gorgeous hand designed card specially for mummabeartreats comes in a mummabearbox package! These are great to colour in as the back of the card has a floral pattern. Great to keep your hands busy ๐Ÿ˜ Then put them up somewhere you can see and keep yourself motivated. Random designs ๐Ÿ’

Link in the bio for all treat packages x

#slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldmotivation #slimmingworldjourney #slimmingworldsupportย  #slimmingworldfood #sw #swinsta #slimmingworlddiary #syns #mummabeartreats #mummabearbox #babybeartreats #dailysynsspanighttreats #onplan #positivevibes #motivational #colourmein #handdesigned
'Never Give Up' This gorgeous hand designed card specially for mummabeartreats comes in a mummabearbox package! These are great to colour in as the back of the card has a floral pattern. Great to keep your hands busy ๐Ÿ˜ Then put them up somewhere you can see and keep yourself motivated. Random designs ๐Ÿ’ Link in the bio for all treat packages x #slimmingworld  #slimmingworlduk  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmotivation  #slimmingworldjourney  #slimmingworldsupport ย  #slimmingworldfood  #sw  #swinsta  #slimmingworlddiary  #syns  #mummabeartreats  #mummabearbox  #babybeartreats  #dailysynsspanighttreats  #onplan  #positivevibes  #motivational  #colourmein  #handdesigned 
Ok so I should of took a picture before I put the gravy on as it just looks abit of a mess now ๐Ÿ˜ฌ
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3 Iceland Slimming World pork sausages (free)
Mash (free)
2 veg packs (free/speed) (I was slightly hungry!)
Iceland Slimming World gravy (free)
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Gorgeoussssss ๐Ÿ˜๐Ÿ˜œ
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#sw #slimmingworld #slimmingworlduk #slimming world journey #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport #slimmingworldinsta #slimmingworldlife #slimmingworldfamily #slimmingworldfood #foodoptimising #weightloss #weightlossjourney #extraeasy #foodblogger #swfamily #swfood
Ok so I should of took a picture before I put the gravy on as it just looks abit of a mess now ๐Ÿ˜ฌ - 3 Iceland Slimming World pork sausages (free) Mash (free) 2 veg packs (free/speed) (I was slightly hungry!) Iceland Slimming World gravy (free) - Gorgeoussssss ๐Ÿ˜๐Ÿ˜œ - #sw  #slimmingworld  #slimmingworlduk  #slimming  world journey #slimmingworldfriends  #slimmingworldmafia  #slimmingworldsupport  #slimmingworldinsta  #slimmingworldlife  #slimmingworldfamily  #slimmingworldfood  #foodoptimising  #weightloss  #weightlossjourney  #extraeasy  #foodblogger  #swfamily  #swfood 
Dinner! Pizza chicken (tom purรฉe, garlic, onions, mushrooms, tomatoes , r&y peppers, heA) sweet corn (free) sweet potato chips (free) salad (speed) bbq & x light mayo (2) 2 syns for the milk in my coffee earlier! #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldfollowers #slimmingworldmafia #slimmingworldinspiration #slimmingworlddiary #slimmingworldfood #slimmingworldmeals #slimmingworldmummy #foodoptimising #lifestylechange
Dinner! Pizza chicken (tom purรฉe, garlic, onions, mushrooms, tomatoes , r&y peppers, heA) sweet corn (free) sweet potato chips (free) salad (speed) bbq & x light mayo (2) 2 syns for the milk in my coffee earlier! #sw  #swuk  #slimmingworld  #slimmingworlduk  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldmafia  #slimmingworldinspiration  #slimmingworlddiary  #slimmingworldfood  #slimmingworldmeals  #slimmingworldmummy  #foodoptimising  #lifestylechange 
Pulled chicken with SlimmingWorld vegetable Biryani ๐Ÿ˜ yum!!! Thatโ€™s lunch tomorrow and Friday sorted too !!! Lots of speed packed in there. Celery, peppers, onion and black kale also tomatoes. Then peas and sweet potato. Chicken was cooked in slow cooker and fell apart #slimmingworld #slimmingworldlife #slimmingworldfood #slimmingworldsupport #slimmingworldmums #ruthiedoodlesslimmingworldjourney #slimmingworldeats #slimmingworldgirl #slimmingworldplan #slimmingworldmealideas #slimmingworldlife #slimmingworldlifestylechange
Pulled chicken with SlimmingWorld vegetable Biryani ๐Ÿ˜ yum!!! Thatโ€™s lunch tomorrow and Friday sorted too !!! Lots of speed packed in there. Celery, peppers, onion and black kale also tomatoes. Then peas and sweet potato. Chicken was cooked in slow cooker and fell apart #slimmingworld  #slimmingworldlife  #slimmingworldfood  #slimmingworldsupport  #slimmingworldmums  #ruthiedoodlesslimmingworldjourney  #slimmingworldeats  #slimmingworldgirl  #slimmingworldplan  #slimmingworldmealideas  #slimmingworldlife  #slimmingworldlifestylechange 
Good old Bolognese for dinner. With my HEA. ๐Ÿคž๐Ÿฝ๐Ÿ˜‹ #slimmingworlduk #slimmingworldlife #swuk #slimmingworldsupport #onplan #slimmingworldfriends #weightloss
The support on here is amazing couldn't thank you all enough! โค๏ธ๐Ÿ˜˜ #quotes #womensupportingwomen #strongwomen #slimmingworld #slimmingworldfollowers #greatful #nicetobenice #slimmingworldsupport
Stir fry 4 syns for sauce.. also had leftover curry for lunch which was 2 syns and  a sandwich with hex a & b and 2 syns for mayo!  #sw #swuk #slimmingworld #slimmingworlduk #swinsta #weightloss #weightlossjourney #syns  #swfamily #swfamilyuk #slimmingworldsupport #slimmingworldfood #slimmingworldfriends #weightlossmotivation #weightlossresults #synsoftheday #foodoptimising #synful #determinedtoloseweight
Red pepper, spinach and feta quiche ๐Ÿ˜
Red pepper, spinach and feta quiche ๐Ÿ˜
Tonight's #tea was salmon curry in a hurry and indeed it was cos it's just been hoovered and I'm on my way to a committee meeting now for my theatre group @maghullmtc the curry was Delish and is recommend it. Used 6 syns for poppadoms ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹#onitoctober #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldsupport #slimmingworldfriends #slimmersofinstagram #swmafia #swinsta #slimmingworldfollowers #weightloss #swcroxteth  #swconsultant #livehappy #consultantlife #believeinaslimmingworldchristmas #smallerstockingsforsanta #iwanttoloosealottobeforeivisitthegrotto #thinnerforchristmasdinner #dontwanttobefatterforpullingacracker #the12weighsofchristmas #tweleveweighsofchristmas #slim4xmas
Tonight's #tea  was salmon curry in a hurry and indeed it was cos it's just been hoovered and I'm on my way to a committee meeting now for my theatre group @maghullmtc the curry was Delish and is recommend it. Used 6 syns for poppadoms ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹#onitoctober  #slimmingworlduk  #slimmingworld  #slimmingworldfood  #slimmingworldsupport  #slimmingworldfriends  #slimmersofinstagram  #swmafia  #swinsta  #slimmingworldfollowers  #weightloss  #swcroxteth  #swconsultant  #livehappy  #consultantlife  #believeinaslimmingworldchristmas  #smallerstockingsforsanta  #iwanttoloosealottobeforeivisitthegrotto  #thinnerforchristmasdinner  #dontwanttobefatterforpullingacracker  #the12weighsofchristmas  #tweleveweighsofchristmas  #slim4xmas 
Tea: chicken bites using the @santamariauk Columbian crunchy chicken mix (3) inspired by the ever inspiring @emiliewaffles ๐Ÿ’›, piri piri rice (1), cajun spiced mushrooms & baked carrot fries. And finally a tbsp of @nandosuk periniase (2.5) ๐Ÿ˜ Washed down with a @pepsimax ginger ๐Ÿ‘Œ๐Ÿผ
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#sw #slimmingworld #swfood #slimmingworlduk #slimmingworlder #slimmingworldfood #slimmingworldmums #slimmingworldsupport #slimmingworldfriends #slimmingworldhelp #swblog #swinstauk #swinsta #swinstagram #swinstafamily #swblogger #foodblogger #swrecipes #swinspiration #weightloss #weightlossblogger #foodblogger #fooddiary #targetmember #mission2andahalfstone #fakeaway
Tea: chicken bites using the @santamariauk Columbian crunchy chicken mix (3) inspired by the ever inspiring @emiliewaffles ๐Ÿ’›, piri piri rice (1), cajun spiced mushrooms & baked carrot fries. And finally a tbsp of @nandosuk periniase (2.5) ๐Ÿ˜ Washed down with a @pepsimax ginger ๐Ÿ‘Œ๐Ÿผ . . #sw  #slimmingworld  #swfood  #slimmingworlduk  #slimmingworlder  #slimmingworldfood  #slimmingworldmums  #slimmingworldsupport  #slimmingworldfriends  #slimmingworldhelp  #swblog  #swinstauk  #swinsta  #swinstagram  #swinstafamily  #swblogger  #foodblogger  #swrecipes  #swinspiration  #weightloss  #weightlossblogger  #foodblogger  #fooddiary  #targetmember  #mission2andahalfstone  #fakeaway