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This is my view when Iโ€™m doing a kickboxing class at the gym ๐Ÿ˜ฉ๐Ÿ—๐ŸŸ #exercise #slimmingworlduk #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #foodblogger #healthychoices #healtlifestyle #anytimefitness #kfc #kfcgravy #kickboxing
Continuing with my Deer theme๐Ÿ˜†todayโ€™s Afternoon five minutes of me time consists of @beaniescoffee Cookie Dough Coffee (free) and a HiFi Rocky Road Bar for 3 Syns ๐ŸฆŒโ˜•๏ธ#slimmingworld #slimmingworlduk #swuk #swinsta #syns #beanies #hifibars #slimmingworldmums #slimmingworldfriends #slimmingworldmafia #slimmingworldfamily #slimmingworldsnacks
Fish finger open sandwich!!! #slimmingworld making food choices easy!! Wholemeal Bread (HEXB), lettuce, cucumber, sliced gherkin (speed), fish fingers (6syns - 2 each), lighter than light mayo (0.5 syns) ๐Ÿ˜Š. #slimmingworldfollowers #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldukfamily #food #slimmingworldsupport #slimmingworldfooddiary
@jdseasonings Chilli for tea.! ๐Ÿ˜ŠThe first pic is made with turkey mince and more speed for me (batch cooking). ๐Ÿ™Œ The second pic is made with 5% beef mince and just how the family like it.! ๐Ÿ˜„ #sw #slimmingworld #slimming #slimmingworldmember #slimmingworldgroup #slimmingworldmafia #slimmingworldideas #slimmingworldengland #slimmingworldrecipes #slimmingworldmeals #slimmingworldfamily #foodoptimising #extraeasy #slimmingworlduk #slimmingworldjourney #food #swmealprep #diet #instagram #instasw
@jdseasonings Chilli for tea.! ๐Ÿ˜ŠThe first pic is made with turkey mince and more speed for me (batch cooking). ๐Ÿ™Œ The second pic is made with 5% beef mince and just how the family like it.! ๐Ÿ˜„ #sw  #slimmingworld  #slimming  #slimmingworldmember  #slimmingworldgroup  #slimmingworldmafia  #slimmingworldideas  #slimmingworldengland  #slimmingworldrecipes  #slimmingworldmeals  #slimmingworldfamily  #foodoptimising  #extraeasy  #slimmingworlduk  #slimmingworldjourney  #food  #swmealprep  #diet  #instagram  #instasw 
โ€ข LUNCH โ€ข 
Spinach, cucumber, peppers and tomatoes (speed) ๐Ÿฅ’ ๐Ÿ… chicken & bacon (free) ๐Ÿฅ“ 2 boiled eggs (protein, free) ๐Ÿฅš and fat free cottage cheese (free) ๐Ÿง€. BON APPETITร‰ 
#slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldlunch #slimmingworlddiary #slimmingworldinsta #slimmingworldcommunity #synfree #synfreelunch #synfreemeal #healthybody #healthyeating #healthylifestyle #onplanjan
Well, these were yummy! Jacket potatoes, cooked in a microwave then hollowed out. Insides were mashed with spring onion, ham and a dollop of quark. Shoved back inside the skins (which I had sprayed with fry light and grilled for a few minutes) and baked for 20 mins. Delicious, filling and #synfree ๐Ÿ˜‹
Well, these were yummy! Jacket potatoes, cooked in a microwave then hollowed out. Insides were mashed with spring onion, ham and a dollop of quark. Shoved back inside the skins (which I had sprayed with fry light and grilled for a few minutes) and baked for 20 mins. Delicious, filling and #synfree  ๐Ÿ˜‹
Lunch today was a syn free ham and mushroom pizza using #HEXA and #HEXB with a salad thrown on top to force me to eat it to get to the pizza ๐Ÿ™ˆ๐Ÿ™ˆ
#slimmingworlduk #slimmingworldjourneyuk #swinsta #sw2018 #weightlossjourney
The scales better be kind to me tomorrow ๐Ÿ˜‚ bit worried about water retention as I'm going to an exersise class tonight but hopefully it won't affect tomorrows weigh in! #slimmingworlduk #slimmingworld  #foodoptimising #betterchoices #slimmingworldfamily #weighday
My 2 syn Nandoโ€™s lunch treated by my lovely husband. I removed the chicken skin as I donโ€™t like it anyway which helped take off 3 syns. Very filling and very lovely. #slimmingworld #slimmingworlduk #slimmingworldlife #weightlossjourney #nandos
Quick lunch today after work before Iโ€™ve got go back out again not the best but itโ€™s still on plan  cheese leek and ham pasta n sauce (3syns) with added mushroom n broccili for some speed! #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldfood #slimmingworldmafia #slimmingworldmember #weightloss #weightlosstransformation #weightlossjourney #fooddiary #sw
Quick and easy lunch today of paprika sausage salad, cous cous & fried halloumi (my all time favourite)
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#swuk #slimmingworlduk #slimmingworld #swmafia #onplan #weightlossjourney #strongnotskinny
Not too hungry so lunch was just a slice of homemade crust less quiche with a basic salad of lettuce & tomatoes ... did the trick ๐Ÿ‘Œ๐Ÿป ... ๐Ÿ”น
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#onplan #slimmingworld #slimmingworldobsession #loveSlimmingWorld  #foodporn #slimmingworlduk #motivation #weightloss #myjourney #foodoptimising #determination
Finally - my local @icelandfoods are stocking @broghiesire_uk ! Been wanting to try these forever but havenโ€™t managed to find any in other #supermarkets ? (1) #syn each ๐Ÿ‘Œ #broghies #iceland #lowsyn #lowcal #swfriendly #healthyeating #healthylifestyle #foodblog #fooddiary #slimmingworld #slimmingworlduk #healthyoptions #healthylifestyle
Lunch time, munch time.
Today I had a pizza wrap. 
As Official confirmation has come back yet regarding the Weight Watchers Waps Iโ€™m still counting it as my HexB! Really hope they stay a HexB ๐Ÿ˜…
Also HexA, 1.5 syns for the mini Peperami and 1 syn for BBQ Sauce ๐Ÿ˜‹ seriousness need to up my speed though!
#swlunchideas #swlunch #swdinner #swpizzawrap #swpizza #pizzawrap #weightwatcherswrap
Lunch time, munch time. Today I had a pizza wrap. As Official confirmation has come back yet regarding the Weight Watchers Waps Iโ€™m still counting it as my HexB! Really hope they stay a HexB ๐Ÿ˜… Also HexA, 1.5 syns for the mini Peperami and 1 syn for BBQ Sauce ๐Ÿ˜‹ seriousness need to up my speed though! #swlunchideas  #swlunch  #swdinner  #swpizzawrap  #swpizza  #pizzawrap  #weightwatcherswrap 
How amazing! Love the food at @thewildscafe and itโ€™s all syn free! Winning!!! ๐Ÿค—๐Ÿ’–๐Ÿ™Œ๐Ÿพ
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#thewildscafe #food #lunch #vegetarian #eggs #fritters #salad #mushrooms #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldsupport #slimmingworldjourney #slimmingworldmeals #slimmingworldfamily #sunnynayray
I know the breakfast doesnโ€™t look the best but it was good, my lunch was cut up apple and vanilla cheesecake muller yoghurt (free) and then 3.5 syns for a latte โ˜บ๏ธ I have beef stew for dinner tonight with lots of speed๐Ÿฅ• #slimmingworld #slimmingworlddiary #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldfollowers #slimmingworldsupport #slimmingworldfamily #slimmingworldfooddiary #fitness #dietplan #diet #lfl
roasted vegetable soup with a wholemeal roll for lunch today! made the soup in bulk this morning so will be having this for lunch for the next 2 days as well! 
definitely a very speedy soup! 
#weightloss #slimmingworldblogger #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldsupport #iloveslimmingworld #targetin2018 #slimmingworldfood #slimmingworldfriends #slimmingworldfamily #foodoptimising #swmafia #swinsta #swdiary #slimmingworldinsta #slimmingworldgirl #freefood #speedfood #slimmingworldway #slimmingworldgoals #igfood #slimmingdownforthegown #shreddingforthewedding #foodprep
roasted vegetable soup with a wholemeal roll for lunch today! made the soup in bulk this morning so will be having this for lunch for the next 2 days as well! definitely a very speedy soup! #weightloss  #slimmingworldblogger  #sw  #swuk  #slimmingworld  #slimmingworlduk  #slimmingworldsupport  #iloveslimmingworld  #targetin2018  #slimmingworldfood  #slimmingworldfriends  #slimmingworldfamily  #foodoptimising  #swmafia  #swinsta  #swdiary  #slimmingworldinsta  #slimmingworldgirl  #freefood  #speedfood  #slimmingworldway  #slimmingworldgoals  #igfood  #slimmingdownforthegown  #shreddingforthewedding  #foodprep 
Ended up buying a fruit salad today from the co up about 11 with a Dr Pepper zero (both free)
Then for lunch today I had hoisin duck naked Noodles (2), quavers (4.5), a Granny Smith apple (speedy) and the rest of my Dr Pepper zero from earlier.
So far today on 7.5 syns
#slimmingworlduk #slimmingworldmeals #slimmersofinstagram #slimmingworldfollowers #slimmingworldjourney #slimmingworldinspiration #slimmingworldmotivation #slimmingworldfriends #slimmingworldfamily #slimmingworldmums #sw #swmafia
Ended up buying a fruit salad today from the co up about 11 with a Dr Pepper zero (both free) Then for lunch today I had hoisin duck naked Noodles (2), quavers (4.5), a Granny Smith apple (speedy) and the rest of my Dr Pepper zero from earlier. So far today on 7.5 syns #slimmingworlduk  #slimmingworldmeals  #slimmersofinstagram  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworldinspiration  #slimmingworldmotivation  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmums  #sw  #swmafia 
Had two sausages for breakfast on school run for 3 syns, and this was my lunch after a spot of body magic this morning with @em_exc & @claire1176 @slimmingworld #slimmingworld #slimmingworlduk #myjourney #weightloss #slimmingworldfamily #bodymagic #fitness
Chickpea, sweet corn and cous cous salad. The beetroot and balsamic vinegar mean syn free dressing ๐Ÿ˜Š Threw this together really quickly, love how quick cous cous cooks!

#slimmingworld #slimmingworldvegan #swvegan #vegan #plantbased #veganslimmingworld #slimmingworldveggie #vegansofig #whatveganseat #slimmingworlduk #weightloss #syns #slimmingworldinspiration #slimmingworlddiary #fooddiary #couscous #chickpeas
Lunch today was omelette with ham and skinless chicken drumsticks (had to steal pics off the net of the drumsticks as I forgot to take the photo)
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#slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldfamily #slimmingworldmotivation #lunch #realfood #healthyfood #health #healthyliving #HealthyLife #healthylifestyle #thestruggleisreal #needtoshiftthepounds #weightloss
Found these in Sainsburys today and theyre FREE! #slimmingworlduk #slimmingworldmotivation #slimmingworld
My first holiday abroad ALONE with my little girl ๐Ÿ‘ฉ๐Ÿป๐Ÿ‘ง๐Ÿผ, roll on the 31st of May when we are off to Paphos in Cyprus for a week of sunshine. 134 dayโ€™s = 19 weigh ins ๐Ÿค” wonder were I will be at by then weight wise ๐Ÿคž #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworlduk #slimmingworld #slimmingworldjourney
Trying to jazz up an awful picture ๐Ÿ˜‚๐Ÿ˜‚ breakfast was strawberries and a muller light Greek coconut yoghurt. Quick breakfast as di a bank shift at work #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfollowers #swfriends
#snacking
Reduced fat cream cheese 30g of hea :)
Cucumber sticks....
Today is #weighday .... dreading it !!! Was actually gonna skip it.. night out at weekend, takeaway ๐Ÿ˜ฃ๐Ÿ˜ฃ
#slimmingworlduk #slimmingworldarmy #slimmingworld #slimmer #slimmingworldmotivation  #1lbatatime #bodyfat #bodyweight #weightloss #swuk #swire #weightloss #fitfam #fitfamuk #fitfamireland #motivationalquotes #motivationalpics #instalike #instafood #follow4follow #slimmingworldmeals
#snacking  Reduced fat cream cheese 30g of hea :) Cucumber sticks.... Today is #weighday  .... dreading it !!! Was actually gonna skip it.. night out at weekend, takeaway ๐Ÿ˜ฃ๐Ÿ˜ฃ #slimmingworlduk  #slimmingworldarmy  #slimmingworld  #slimmer  #slimmingworldmotivation  #1lbatatime  #bodyfat  #bodyweight  #weightloss  #swuk  #swire  #weightloss  #fitfam  #fitfamuk  #fitfamireland  #motivationalquotes  #motivationalpics  #instalike  #instafood  #follow4follow  #slimmingworldmeals 
Need to start upping my speed in my meals but I find it hard as I donโ€™t eat salad ๐Ÿฅ—.... so today Iโ€™ve had spinach and tomatoes alongside my small jacket potato a whole tin of tuna one tbsp of @aldiuk lighter than light mayo (0.5syn) and sweet corn. :
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#slimmingworld #sw #everythingthatpassesmylips #swuk #everythinginmoderation #swmafia #swinsta #swfollowers #swfriends #balancednotclean #myweightlossjourney #myfooddiary #swfromhome #weightlossdiary #weightlossjourney #weightlosssupport #healthynothungry #healthynotskinny #slimmingworldfollowers #slimmingworldlife #slimmingworlduk #slimmingworldjourney
Need to start upping my speed in my meals but I find it hard as I donโ€™t eat salad ๐Ÿฅ—.... so today Iโ€™ve had spinach and tomatoes alongside my small jacket potato a whole tin of tuna one tbsp of @aldiuk lighter than light mayo (0.5syn) and sweet corn. : : : : #slimmingworld  #sw  #everythingthatpassesmylips  #swuk  #everythinginmoderation  #swmafia  #swinsta  #swfollowers  #swfriends  #balancednotclean  #myweightlossjourney  #myfooddiary  #swfromhome  #weightlossdiary  #weightlossjourney  #weightlosssupport  #healthynothungry  #healthynotskinny  #slimmingworldfollowers  #slimmingworldlife  #slimmingworlduk  #slimmingworldjourney 
Fab giveaway from @slimmingworld_car  loads of yummy treats and fab tools to keep you on track ๐Ÿ˜Š #chelciesswgiveaway ๐Ÿ˜ #slimmingworlduk #slimmingworldfamily #weightlosstools #giveaway #swgiveaway
Picked a bottle of this up while I was in Tesco earlier, it tastes so good and even better, itโ€™s syn free ๐Ÿ˜๐Ÿ“๐Ÿฅ๐Ÿ˜ #SW #slimmingworlduk #synfree #onplanjan #fooddiary #weightlossjourney #swinsta #swsupport #waterintake ๐Ÿ’ฆ
Decided to do an SP day today. Lunch was chicken breast (S) (it is in the bowl somewhere) with broccoli (S), romanesco broccoli (S), cauliflower (S), carrots (S), spinach (S) and peas (P). Also got myself a punnet of raspberries (S) to snack on. I will get a good loss next week!!! #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldukjourney #swjourney #swuk #onplanJan #swinsta #swinstagram #swdiary #swsupport #swfriends #extraeasy #extraeasySP #foodoptimising #swlunch #swlunchSP #weightloss #weightlossjourney #healthyeating #healthy
Decided to do an SP day today. Lunch was chicken breast (S) (it is in the bowl somewhere) with broccoli (S), romanesco broccoli (S), cauliflower (S), carrots (S), spinach (S) and peas (P). Also got myself a punnet of raspberries (S) to snack on. I will get a good loss next week!!! #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldukjourney  #swjourney  #swuk  #onplanJan  #swinsta  #swinstagram  #swdiary  #swsupport  #swfriends  #extraeasy  #extraeasySP  #foodoptimising  #swlunch  #swlunchSP  #weightloss  #weightlossjourney  #healthyeating  #healthy 
Quick lunch needed today ... I love this meal ๐Ÿ sw meatballs and pasta ๐Ÿ˜‹ topped with hex a light cheddar. ( my current enjoyment is having extra cheese as I breastfeed my baby, such a nice extra when your a cheese lover ๐Ÿง€๐Ÿง€๐Ÿง€ ) #slimmimgworld #slimmingworlduk #slimminginsta #slimmerme #slimmer #slimmingworldmeals
Afternoon tea and spa day with my lovely mum. Using my hex for this but treating myself as itโ€™s all about balance. Feeling so chilled! ๐Ÿ’†๐Ÿปโ€โ™€๏ธ #sw #spaday #afternoontea #slimmingworld #slimmingworlduk #slimmingworldscotland #swtreats
Anyone know the syns for these please? Iโ€™ve had one ๐Ÿ˜ฌit was lovely but tiny & gone in seconds! Iโ€™m thinking itโ€™s a 9.5? #slimmingworld #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport ๐Ÿ’ช 
#slimmingworlduk
#slimmingworldmafia
#slimmingworldfamily
#slimmingworldmeals #trimmingthefat #winningatlosing #sw #feelingmotivated #swhelp #swhelpneeded
Pasta n Sauce lunch again (2.5), vimto zero & got some fibre one brownies to try - amazing for 4 syns ๐Ÿ˜
#slimmingworld #sw #slimmingworldjourney #slimmingworlduk #healthyeating #weightloss #fooddiary #foodoptimising
Great quote! ๐Ÿ‘Œ๐Ÿฝ #success #successquotes #sw #slimmingworld #slimmingworlduk #slimmingworldweightloss ๐Ÿ˜†
Iโ€™ll be thinking this all the time๐Ÿ˜‚ I havenโ€™t really been eating much the past few days, Iโ€™ve been hit with a bug๐Ÿ˜ท itโ€™s just been lots of water๐Ÿ’ง #slimmingworlduk #bug #weightlossjourney #sw
Iโ€™ll be thinking this all the time๐Ÿ˜‚ I havenโ€™t really been eating much the past few days, Iโ€™ve been hit with a bug๐Ÿ˜ท itโ€™s just been lots of water๐Ÿ’ง #slimmingworlduk  #bug  #weightlossjourney  #sw 
Breakfast this morning was my first time baking vegetable egg muffins! I used spinach, tomatoes, onions & peppers alongside oregano, turmeric & garlic granules. For my first attempt at this I was pretty proud of myself, & they taste sooo good!! I only used two eggs but I would use more next time and put some muffins in the fridge for later! I used a little cheddar cheese but next time would use protein cheese or leave it out all together! I havenโ€™t calculated calories in myfitnesspal yet but I know itโ€™s healthy!! ๐Ÿ’ชโ˜บ๏ธ #breakfast #healthybreakfast #healthybreakfastideas #slimmingworlduk #slimmingworldfollowers #healthy #motivation #weightloss #weightlossjourney #weightlosstransformation #progress #cleaneating #beforeandafterweightloss #exercise #fitnessjourney
Breakfast this morning was my first time baking vegetable egg muffins! I used spinach, tomatoes, onions & peppers alongside oregano, turmeric & garlic granules. For my first attempt at this I was pretty proud of myself, & they taste sooo good!! I only used two eggs but I would use more next time and put some muffins in the fridge for later! I used a little cheddar cheese but next time would use protein cheese or leave it out all together! I havenโ€™t calculated calories in myfitnesspal yet but I know itโ€™s healthy!! ๐Ÿ’ชโ˜บ๏ธ #breakfast  #healthybreakfast  #healthybreakfastideas  #slimmingworlduk  #slimmingworldfollowers  #healthy  #motivation  #weightloss  #weightlossjourney  #weightlosstransformation  #progress  #cleaneating  #beforeandafterweightloss  #exercise  #fitnessjourney 
Used another @itsdaniellesjourney recipe for asparagus soup and it was DELISH ๐Ÿ˜‹ Soup-er full now ๐Ÿ˜‚๐Ÿคฃ syn Free and SP friendly, and enough for dinner tomorrow. Snaffled up these M&S teriyaki chicken skewers for 2.5 syns, taking me to 3 syns for the day so far ๐Ÿ™Œ๐Ÿป #swinsta #slimmingworldinsta #slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldblog #slimmingworldblogger #fooddiary #onplan #slimmingworldfriendly #onplanjan #slimmingworldextraeasy #foodoptimising #healthyliving #swmafia #slimmingworldmafia #swgirl #slimmingworldplan #slimmersofinsta #homemadesoup #slimmingworldinspiration #slimmingworldmotivation #slimmingworldinspo #mealideas #slimmingworldfriends #slimmingworldsupport #extraeasy #swextraeasy #syns #homecooking
Used another @itsdaniellesjourney recipe for asparagus soup and it was DELISH ๐Ÿ˜‹ Soup-er full now ๐Ÿ˜‚๐Ÿคฃ syn Free and SP friendly, and enough for dinner tomorrow. Snaffled up these M&S teriyaki chicken skewers for 2.5 syns, taking me to 3 syns for the day so far ๐Ÿ™Œ๐Ÿป #swinsta  #slimmingworldinsta  #slimmingworld  #slimmingworlduk  #slimmingworlder  #slimmingworldblog  #slimmingworldblogger  #fooddiary  #onplan  #slimmingworldfriendly  #onplanjan  #slimmingworldextraeasy  #foodoptimising  #healthyliving  #swmafia  #slimmingworldmafia  #swgirl  #slimmingworldplan  #slimmersofinsta  #homemadesoup  #slimmingworldinspiration  #slimmingworldmotivation  #slimmingworldinspo  #mealideas  #slimmingworldfriends  #slimmingworldsupport  #extraeasy  #swextraeasy  #syns  #homecooking 
Late lunch at work and itโ€™s my leftover Quorn, Orzo and Fennel. With some fruit and a vanilla Activia
 #slimmingworlduk #slimmingworld #synfree #speedfood #vegetarian  #onplan #foodoptimising #foodblog #slimmingworldfollowers  #weightloss #healthyeating
Todayโ€™s lunch. Soup leftover from yesterday and syn free scotch egg loaf ๐Ÿ‘Œ๐Ÿผ #slimmingworlduk #slimmingworld #slimmingworldinsta #slimmingworldlife #slimmingworldjourney #diet #weightloss #healthylifestyle #foodoptimising #lunch
Got my snacks ready for college. 3 caramel snack a jacks and a hi fi bar. 7.5 syns and half my hex b. 
#snack #slimmingworld #slimmingworlduk #like4like
D e s s e r t
Eton mess and caramel sundae shared between 3... and now Iโ€™m gonna burst! ๐Ÿจ
D e s s e r t Eton mess and caramel sundae shared between 3... and now Iโ€™m gonna burst! ๐Ÿจ
So I lost 1 lb this week .... I would be lying to say I am not a bit disappointed with that as have been so good, my were drinking is rubbish and exercise has been pot because of work and weather but a loss is a loss so they say 7and a half in two weeks #slimmingworlduk #swfamily #swmafia #swuk#getlean #getfit
So I lost 1 lb this week .... I would be lying to say I am not a bit disappointed with that as have been so good, my were drinking is rubbish and exercise has been pot because of work and weather but a loss is a loss so they say 7and a half in two weeks #slimmingworlduk  #swfamily  #swmafia  #swuk #getlean  #getfit 
Syn free breakfast today consisting of 2 eggs, beans, 2 medallions, mushrooms, spinach and 1 slimming world sausage ๐Ÿ˜ #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss
Syn free lunch today packed with speed and free foods helping me through the day as yesterday i was super hungry all day. Sweet jacket potato with fat free cottage cheese and speedy salad. Breakfast was my favourite banana and weetabix using my HxA semi skimmed milk. I'm feeling very full I don't know how I'll manage work this afternoon ๐Ÿ™ˆ๐Ÿ™ˆ #swuk #swinstagram #onplanjan  #slimmingworlduk #speedfood #freefood #iwillgettotarget
Syn free lunch today packed with speed and free foods helping me through the day as yesterday i was super hungry all day. Sweet jacket potato with fat free cottage cheese and speedy salad. Breakfast was my favourite banana and weetabix using my HxA semi skimmed milk. I'm feeling very full I don't know how I'll manage work this afternoon ๐Ÿ™ˆ๐Ÿ™ˆ #swuk  #swinstagram  #onplanjan  #slimmingworlduk  #speedfood  #freefood  #iwillgettotarget 
Need to get under the next stone bracket next week, so it is full steam ahead. 
Late lunch ๐Ÿ˜๐Ÿ˜ #swuk #swinsta #swinstagram #swfollowers #slimmingworldfollowers #slimmingworlduk #slimmingworld #weightlossjourney #weightloss #mumsonamission
Dinner

This is an @aldiuk Chicken Chow Mein Slim Well frozen meal. This has plenty of chicken in and lots of veg for speed. I added a little bit of soy sauce light and drained off the juice from the meal. 
Pepsi max cherry for after. 
#slimmingworldfamily  #slimmingworldfollowers #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #freefood #slimmingworldinspo
Left over chicken tikka masala with 1/2 packet of @sainsburys mushroom rice (1.5 syns) and lots of speed โค๏ธ #sw #swuk #slimmingworld #slimmingworlduk #swinsta #extraeasy #extraeasysp #spday #weightloss #slimmingworldmember