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Snack time 😍 caramel themed tonight πŸ™ŒπŸΌ strawberries πŸ“ popcorn 3syns, fibre one 4syns and popcorn bar 4syns ❀️ ending today on 11syns πŸ‘πŸΌ #food #fooddiary #healthy #healthymum #healthylifestyle #weightloss #weightlossjourney #syns #sw #swfriends #swfooddiary #slimmingworld #slimmingworlduk #slimmingworldfood #motivated #determined #positivevibes #onedayatatime #bingeeatingrecovery #bingeeatingdisorder
Today's food all on plan πŸ‘πŸΌ chicken for lunch, pickled eggs for snacks and SW chilli con carne for tea 😍 #slimmingworlduk #slimmingworldjourney #slimmingworldinsta #slimmingworldfriends #slimmingworldlife #slimmingworldplan #slimmingworldmafia xx
.. HEXB crustless whole meal, HEXA mature cheese, beans and roughly cut egg! ..
.. HEXB crustless whole meal, HEXA mature cheese, beans and roughly cut egg! ..
Chilli and rice yum yum yum. Some tomatoes and cucumber for added speed. #swukinstagram #swuk #sw #slimmingworlduk #slimmingworldmeals #slimmingworld #slimmingworldfood #slimmingworldfamily
Today has mostly been unintentionally off plan lol πŸ™ˆ. Tonight's dinner is on plan thankfully, chicken breast, oven roasted jersey royals, Ainsley Harriet cous cous 1syn full of speedy veggies and some yoghurt lime and cumin dressing so good. Looking forward to getting my haircut later and then bed where I am looking forward to a much cooler nights sleep πŸ‘Œβ€
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#slimmingworlduk #slimmingworld #slimmingworldjourney #swuk #weightloss #weightlossjourney #slimmingworldsupport #slimmingworldfriends #fooddiary #speedfood #foodoptimising #slimmingworldmafia #swmafia #iloveslimmingworld #healthylife #healthychoices #slimmingworldlife #healthy #healthyliving #dinner #dinnertime #protein #veggies #instafood #instalove #foodie #foodporn #foodblog #blogging
Today has mostly been unintentionally off plan lol πŸ™ˆ. Tonight's dinner is on plan thankfully, chicken breast, oven roasted jersey royals, Ainsley Harriet cous cous 1syn full of speedy veggies and some yoghurt lime and cumin dressing so good. Looking forward to getting my haircut later and then bed where I am looking forward to a much cooler nights sleep πŸ‘Œβ€ . . #slimmingworlduk  #slimmingworld  #slimmingworldjourney  #swuk  #weightloss  #weightlossjourney  #slimmingworldsupport  #slimmingworldfriends  #fooddiary  #speedfood  #foodoptimising  #slimmingworldmafia  #swmafia  #iloveslimmingworld  #healthylife  #healthychoices  #slimmingworldlife  #healthy  #healthyliving  #dinner  #dinnertime  #protein  #veggies  #instafood  #instalove  #foodie  #foodporn  #foodblog  #blogging 
Full 15 syns used today! Been so hungry!! Syns were - Popcorn (2.5), sweet chilli sauce (1.5), Options Hot Chocolate (1.5) + A Nature Valley protein bar (9.5) #SlimmingWorldTargetMember #NewTargetMember #SlimmingWorld #SlimmingWorldUk #4Stone3PoundsGoneForever #FoodDiary #IveDoneIt
My dinner before work earlier this afternoon! 😍 I couldn't decide what to bring to work for tea so I decided to have a tea style lunch instead and opted for the easy option of pasta with cheese and bacon to have a work! This was 5 syns, 3 for gravy and 2 for Tesco Healthy Living sausages
#slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldsupport #slimmingworldfollowers #slimmingworldjourney #sw #swuk #swinsta #swjourney #weightloss #weightlossjourney #syns #synfree #healthy #healthyliving #healthyeating
My dinner before work earlier this afternoon! 😍 I couldn't decide what to bring to work for tea so I decided to have a tea style lunch instead and opted for the easy option of pasta with cheese and bacon to have a work! This was 5 syns, 3 for gravy and 2 for Tesco Healthy Living sausages #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldjourney  #sw  #swuk  #swinsta  #swjourney  #weightloss  #weightlossjourney  #syns  #synfree  #healthy  #healthyliving  #healthyeating 
Tea tonight, just a slight variation from last night's tea really,  cod with salt and pepper seasoning, cajun seasoned mushrooms, kale, and an onion mash, #foodoptimising #foodporn #slimmingathome #slimming #slimmingworldfamily #slimmingworlduk #slimmingtea #slimmingworldmafia #slimmimgworldtea #swmafia
Last of the Curly wurlys - 6 syns. Ending the day on 7 syns #slimmingworlduk #slimmingworlduk #slimmingworld #slimmingworldfollowers #slimmingworldmeals
Wanted something quick for dinner so threw together 2 chicken wraps one as my healthy extra B and the other as syns #swuk #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldfollowers #slimmingworldmafia #slimmingworldfriends #slimmingworldfood #fooddiary #healthyextra #syns
✨ 10 syns for wine as a treat and #synfree tomato & prawn linguine 😍🍀🍝 First syns of the day πŸ‘πŸ»
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#slimmingworld #slimmingworlduk #sw #swuk #slimmingworlddiary #syns
Dinner tonight was turkey burgers on @scharglutenfreeuk (Hexb) sw chips with roasted veg , syn'd for light mayo & chill sauce. πŸ”πŸŒ½
#slimmingworld #swuk #weightloss #slimmingworlduk #slimmingworldsupport #slimminginstagram #swsupport #bodymagic #scotland #treatplate #foodoptimising #slimmingbecca #weighinwednesday #weightlossjourney #healthyeating #slimmingworldfollowers #swblogger #swreceipes
Home cooked ham salaaaaad 🌱🌱 Full of speed! Some uncle bens Mexican rice in there for a bit of spice and a couple of poached eggs. Lovely job!! #slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #food #synfree #onplan #dinner #healthyliving
Home cooked ham salaaaaad 🌱🌱 Full of speed! Some uncle bens Mexican rice in there for a bit of spice and a couple of poached eggs. Lovely job!! #slimmingworlduk  #weightloss  #sw  #swuk  #healthy  #slimmingworldfamily  #weightlossjourney  #swmafia  #slimmingworldjourney  #healthyeating  #swfamily  #diet  #fitness  #swinsta  #motivation  #fitfam  #slimmingworldsupport  #swfriends  #foodoptimising  #slimmingworldfriends  #extraeasy  #slimming  #cleaneating  #slimmingworldmafia  #food  #synfree  #onplan  #dinner  #healthyliving 
✨ THROWBACK THURSDAY ✨ size 18/20 to size 10/12, been messing about yo yoing for over a year now but the big loss today gave me a massive boost, just what I needed to keep going! #tbt #throwbackthursdays #slimmingworldconsultant #slimmingworldsaxilby #slimmingworldwashingborough #slimmingworldblogger #swblogger #slimmingworld #slimmingworlduk
Resisted these bad boys at my event πŸ™ŒπŸΌ don't know how.. there as cream and jam #slimmingworlduk #swuk❀️ #slimmingworldmeals #slimmingworld #slimmingworldlife
My totally CBA dinner! Been a busy busy day and now the kids are finally settled I'm drained! #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldsupport #swsupport #instasupport
I know a loss is a loss but i would of likes 2 off what i gained last week but heading in the right direction, isit just me or is loosing weight HARD!! #slimmingworlduk #slimmingworld #slimmingworldmafia #swfriend #swjourneysofar
Apple and pear overnight oats with Apple and elderflower @mullerlight 🍎🍐🍎🍐 #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmeals
#slimmingworlddinner - wholemeal rice (free) with satay beef (3 - recipe in curry club book with added pepper, cherry tomatoes and spinach for #speedveg) #slimmingworldgirl #slimmingworlddiary #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldmeals #foodoptimising #healthychoice
I'm so glad eat well for less is back for a new series: I love how informative the programme is and I would love it give it a go ( I secretly think I could tell the difference) πŸ˜‚πŸ˜‚ @bbc #eatwellforless #slimmingworld #slimmingworldfollowers #slimmingworlduk #followme #syns #extraeasy #swmafia #synfree #foodoptimising #weightloss #vegetarian
#dinner jacket potato with tuna,peppers,corn,spring onion,cucumber served with red slaw and minted edamame bean and pea salad. #onplan #motivation #inspiration #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney
Week 2: Main-fucking-tained. 😑 Honestly, sooooo fuming. I've followed everything properly, was really hoping for my 1/2 stone award tonight 😫 But it could be the weather, monthly lady time, not had as much speed food etc etc. I've tried to dissect it but I'm just going to take it and move on. Next week is a new week πŸ’ͺ🏻
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@slimming_world_meal_ideas @slimmingworldrecipes @slimmingworld  #followforfollow #widn #instafollow #instafood #weightlossmotivation #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldplan #slimmingworldmafia #slimmingworldfriends #slimmingworldinspiration #fatloss #transformation #instadaily #instahub #instagood #instablog #foodblog #weightloss #weightlossjourney #weightlossjourney #weightlossmotivation #yummy #healthyliving #healthyfood #healthyeating #foodoptimising #onplan #maintain #weighday
Week 2: Main-fucking-tained. 😑 Honestly, sooooo fuming. I've followed everything properly, was really hoping for my 1/2 stone award tonight 😫 But it could be the weather, monthly lady time, not had as much speed food etc etc. I've tried to dissect it but I'm just going to take it and move on. Next week is a new week πŸ’ͺ🏻 . . . @slimming_world_meal_ideas @slimmingworldrecipes @slimmingworld #followforfollow  #widn  #instafollow  #instafood  #weightlossmotivation  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldplan  #slimmingworldmafia  #slimmingworldfriends  #slimmingworldinspiration  #fatloss  #transformation  #instadaily  #instahub  #instagood  #instablog  #foodblog  #weightloss  #weightlossjourney  #weightlossjourney  #weightlossmotivation  #yummy  #healthyliving  #healthyfood  #healthyeating  #foodoptimising  #onplan  #maintain  #weighday 
Week 17: Maintain!! When I first started @slimmingworld 17 weeks ago I never thought I would be happy with a maintain, today's weigh in has changed that, after what can only be described as an over indulged week of pure food heaven I was more than prepared for my biggest gain to date but here I am, chuffed to bits with a maintain πŸ˜€#dodgedabullet #itsgoingtocatchupwithme #backontrack #sw #swuk #weightloss #weighinday #weightlossjourney #slimmingjourney #slimmingworld #slimmingworlduk #slimmingworldfood #swfood #swjourney
Week 17: Maintain!! When I first started @slimmingworld 17 weeks ago I never thought I would be happy with a maintain, today's weigh in has changed that, after what can only be described as an over indulged week of pure food heaven I was more than prepared for my biggest gain to date but here I am, chuffed to bits with a maintain πŸ˜€#dodgedabullet  #itsgoingtocatchupwithme  #backontrack  #sw  #swuk  #weightloss  #weighinday  #weightlossjourney  #slimmingjourney  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #swfood  #swjourney 
Made a pizza toasty for lunch today and it was πŸ‘ŒπŸΌ used Brennan's be good bread as my healthy b choice with onion, mushroom, gherkin, ham and my healthy a choice of cheese πŸ§€ used less than two syns of ketchup on the bread but going to be safe and count it as 2! #tastytoasty #pizzatoasty #cheeseismyreligion #lunch
Made a pizza toasty for lunch today and it was πŸ‘ŒπŸΌ used Brennan's be good bread as my healthy b choice with onion, mushroom, gherkin, ham and my healthy a choice of cheese πŸ§€ used less than two syns of ketchup on the bread but going to be safe and count it as 2! #tastytoasty  #pizzatoasty  #cheeseismyreligion  #lunch 
Doesn't look that great but I really enjoyed this tea and best of all it was syn free and so filling and tasty! Chilli con carne, batchelors beef savoury rice (old style packet I found in Bnm which is syn free) fat free Greek yog and salad! Delicious πŸ”₯ #slimmingworld #swpregnancy #slimmingworlduk #slimmingworldfriends #slimmingworldjourney #slimmingworldfood #slimmingworldsupport
My kitchen is currently out of bounds so dinner tonight was a speedy subway salad of the day - Turkey and ham (F) with lettuce, cucumber, red onion, sweetcorn, jalapeΓ±os and 1.5syns of sweet onion dressing #SW #slimmingworld #swnewbie #swfollowers #swinsta #swfriends #swmafia #swfood #swuk #slimmingworlduk #swideas #weightloss #weightlossjourney #swjourney #swblogger #losingweight #swdiary #foodlog #postbabyloss
When its nearly pay day and your fridge has no salad or speed food its a jacket pot and beans kinda day πŸ˜‚#slimingworldinspiration #slimmingworldfollowers #slimmingworldfood #slimmingworlduk #slimmingworldmafia
This weeks #nightbeforeweighin frittata is a little different from my usual - Hot Smoked Salmon with courgettes and peas with lots of salad! Managed to find pea-pods in the local co-op, I know they're not speed but they're so bloomin' good! #sl#slimmingworlduk #slimmingworldcrew #slimmingworldfood #slimmingworldjourney #slimmingworldlife #swmafia #swmafia #swinsta #frittata #smokedsalmon #peapods
Another run of Week 6 done tonight! We have got this @ashleymcc89 πŸ™Œ
Then home for a big SP dinner of bacon, eggs, beans (P) and mushrooms, tomatoes, onions and carrot chips (S)
#c25k #couchto5k #running #fitness #dinner #spdinner  #speedveg #foodoptimising #weightlossjourney #sw #slimmingworldfriendly #slimmingworlduk
Tuna pasta with my hexa cheese. Only a small bowl as I wasn't starving. My salad was off so no speed 😱 #slimmingworldconsultant #slimmingworldmums #slimmingworldbrantroad #slimmingworldfriend #slimmingworlduk
Fresh Salmon with a generous squeeze of lemon juice and ground black pepper...Ready for the oven, simples! #slimmingworldstambrose #salmon #foodoptimising #swuk #slimmingworldwidnes #slimmingworlduk #cleaneating
A scrummy on plan dinner and bonus-it's syn free! A 2 egg omelette with bacon medallions and some leerdammer cheese tucked inside all gooey and delicious (hexa) with a large salad. Tomato, cucumber, peppers, rocket, spinach and ruby chard πŸ§€ πŸ₯— πŸ… πŸ₯“ πŸ₯’ 🍳 
#slimmingworld #slimmingworldlife #slimmingworldfood #slimmingworldmums #slimmingworlduk #slimmingworlddinner #synfree #speedfood
Not posted properly in months as life has just taken hold! I've not been following slimming world 100% as had so much stuff going off and not even been able to focus on myself, let alone posting photos. But thankfully my guardian angel has come to my rescue and finally in life I can breathe! So going to try my best to get back to posting! Dinner today is SYN FREE nacho feast (with the wedges) and loads of roasted vegetables πŸ…πŸŒ½ #healthyliving #healthylifestyle #weightlossjourney #weightloss #slimmingworldinstagram #slimmingworld #slimmingworlduk #slimmingworldmum #slimmingworldmums #slimmingworldmummy #slimmingworldlife #slimmingworldinsta #slimmingworldinstagram #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #sw #swmum #swlife #swmums #swinsta #swinstagram
Not posted properly in months as life has just taken hold! I've not been following slimming world 100% as had so much stuff going off and not even been able to focus on myself, let alone posting photos. But thankfully my guardian angel has come to my rescue and finally in life I can breathe! So going to try my best to get back to posting! Dinner today is SYN FREE nacho feast (with the wedges) and loads of roasted vegetables πŸ…πŸŒ½ #healthyliving  #healthylifestyle  #weightlossjourney  #weightloss  #slimmingworldinstagram  #slimmingworld  #slimmingworlduk  #slimmingworldmum  #slimmingworldmums  #slimmingworldmummy  #slimmingworldlife  #slimmingworldinsta  #slimmingworldinstagram  #slimmingworldsupport  #slimmingworldfamily  #slimmingworldfriends  #sw  #swmum  #swlife  #swmums  #swinsta  #swinstagram 
#weighday #swfriends #slimmingworld #slimmingworlduk  I'll take that with a smile on my face ☺️
A bit dry I'll be honest but I was rushing after the gym. I'm a bit disappointed πŸ˜” #weightlossjourney #weightlossmotivation #weightloss #workout #fitnessmotivation #slimmingworld #slimmingworlduk #sw #sworld #swrecipes #SWFAMILY
Look who is super ready to join class on Monday. Lots of lovely healthy food I can't wait! #weightlossjourney #weightlostdiary #weightloss #slimmingworldsupport #slimmingworlduk #slimmingworld #healthyeating #healthyeatingideas #vegatables #freshfood #freshmeat xx
Genuinely can't believe it after my week in Portugal but I've lost 1.5lbs since my last #weighin πŸ€—thank you Lisbon for your ridiculous hills - you helped this #slimmerout #weighinthursday #weightloss #slimmingworld #slimmingworlduk #slimmngworldlife #slimmingworldfood #slimmingworldjourney #slimmingworldjourneyuk #
Tonight's #eesp dinner is cod in broccoli mornay sauce from @lidluk with speeded veg. 1.5 syns for the cheese sauce #eesp #slimmingworlduk #slimmingworldfood #swmummy #swmeals
Lunch tonight was a cheeky Nando's for 7 syns! Had one of the haloumi as my HexA. Tuna pasta for lunch (1.5) and HexB with yoghurt for breakfast. Not back in the office now for a week yaasssssss. Also had 6 malteasers (3) #slimmingworld #slimmingworldjourney #slimmingworlduk
Lunch tonight was a cheeky Nando's for 7 syns! Had one of the haloumi as my HexA. Tuna pasta for lunch (1.5) and HexB with yoghurt for breakfast. Not back in the office now for a week yaasssssss. Also had 6 malteasers (3) #slimmingworld  #slimmingworldjourney  #slimmingworlduk 
Jacket Potato with cheese (hexA), egg mayo (2) and a massive salad πŸ₯”πŸ₯’πŸ…πŸ₯— #speedfood #healthyeating #healthyextras #healthyfood #healthylife #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #slimmingworldjournal #slimmingworlddiary #weightloss #jacketpotato #salad
Ω…ΨΉΩ†Ψ§ ... ΩƒΩ„ شي غير 😍
Ω…ΨΉΩ†Ψ§ ... ΩƒΩ„ شي غير 😍