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#slowdown medias

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Crazy facts @fash_rev is telling us!  It'a fashion revolution week 🌎✌️💚💙
Crazy facts @fash_rev is telling us! It'a fashion revolution week 🌎✌️💚💙
Morning colour! Good morning beauties!
#colour #life #gratitude #itsthelittlethings #slowdown #attitudeofgratitude #love #bloom #grow
Whenever you work for #celebrity Rock Stars for 48 hours you need Gigi’s Green Matcha Latte, especially after leaving him 11 hours ago and he calls you back.  @greenroomwellness has that touch. Enjoy your dinner and latte.  @greenroomwellness. 
#friendships #connect #love #positivevibes #beyou#greentea #healthytips #matcha#foodblog#dinner  #loveoneanother #massage#rockstar #massagetherapist#eventplanner#relax#letgo #quiet #peaceful #slowdown #connect #love #positive #Meditation #thankyou #happydance
Whenever you work for #celebrity  Rock Stars for 48 hours you need Gigi’s Green Matcha Latte, especially after leaving him 11 hours ago and he calls you back. @greenroomwellness has that touch. Enjoy your dinner and latte. @greenroomwellness. #friendships  #connect  #love  #positivevibes  #beyou #greentea  #healthytips  #matcha #foodblog #dinner  #loveoneanother  #massage #rockstar  #massagetherapist #eventplanner #relax #letgo  #quiet  #peaceful  #slowdown  #connect  #love  #positive  #Meditation  #thankyou  #happydance 
I used to be guilty of Stress Shaming myself. I was (and admittedly sometimes still am!) very hard on myself for feeling like I wasn't handling life well. I felt like I was constantly exhausted/drained/stressed and that everyone was doing so much better than I was. If this resonates with you at all, check out my new blog over @theperpetualyou that explains the science behind our stress response and an exercise to help you choose relaxation and balance your stress levels. theperpetualyou.com/the-blog/stress-shame
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Photo credit @amandaluisaart .
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#ontheblog #stress #relaxation #choosehowyouwanttofeel #slowdown #honesty #truth
I used to be guilty of Stress Shaming myself. I was (and admittedly sometimes still am!) very hard on myself for feeling like I wasn't handling life well. I felt like I was constantly exhausted/drained/stressed and that everyone was doing so much better than I was. If this resonates with you at all, check out my new blog over @theperpetualyou that explains the science behind our stress response and an exercise to help you choose relaxation and balance your stress levels. theperpetualyou.com/the-blog/stress-shame . Photo credit @amandaluisaart . . #ontheblog  #stress  #relaxation  #choosehowyouwanttofeel  #slowdown  #honesty  #truth 
"Our children are our garden. They absorb our stress, just as they absorb our peace. They absorb our negativity just as they absorb our joy. And we have the power to control what they absorb, but first, we must tend to ourselves." Powerful!! Check out an excerpt from a blog post....please take a few minutes and read it.

Dear one, you have feelings. They are worth listening to and acknowledging. 
You have limits. They are necessary to keep in place as a means of valuing your time and honoring your health.

You have dreams. You are worthy of time to pursue what makes your heart come alive. 
You have needs. You deserve affection, rest, sustenance, and grace. 
Perhaps you forgot that it is necessary to look after YOU. It’s okay. I forget too. But we still have today. Thank God, we still have today.

Today let’s tend to ourselves as we do our loved ones. Perhaps we can make it a habit. We’ll never know how much we can grow and flourish until we take time to tend to what is most precious. ***
Check out the rest of the article at: http://foreverymom.com/family-parenting/when-my-child-lost-her-joy-rachel-macy-stafford/
"Our children are our garden. They absorb our stress, just as they absorb our peace. They absorb our negativity just as they absorb our joy. And we have the power to control what they absorb, but first, we must tend to ourselves." Powerful!! Check out an excerpt from a blog post....please take a few minutes and read it. Dear one, you have feelings. They are worth listening to and acknowledging. You have limits. They are necessary to keep in place as a means of valuing your time and honoring your health. You have dreams. You are worthy of time to pursue what makes your heart come alive. You have needs. You deserve affection, rest, sustenance, and grace. Perhaps you forgot that it is necessary to look after YOU. It’s okay. I forget too. But we still have today. Thank God, we still have today. Today let’s tend to ourselves as we do our loved ones. Perhaps we can make it a habit. We’ll never know how much we can grow and flourish until we take time to tend to what is most precious. *** Check out the rest of the article at: http://foreverymom.com/family-parenting/when-my-child-lost-her-joy-rachel-macy-stafford/
Ещё одна мечта в кармашке! Супер концерт!!!😍 У меня есть автограф #imany и всех ее музыкантов. А ещё... а ещё я потрогала Imany за руку ❤️😋👐🎤 #primehallminsk #france #slowdown #live
Ещё одна мечта в кармашке! Супер концерт!!!😍 У меня есть автограф #imany  и всех ее музыкантов. А ещё... а ещё я потрогала Imany за руку ❤️😋👐🎤 #primehallminsk  #france  #slowdown  #live 
Shout out to the hunnies at @slow_magazine for supplying the goods at our last event 🙏🏼
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Check their next issue for a little A.BCH feature + all round goodness 😊
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The upcycled garment bag & sewing kit were a little something from us 😘
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📸 @ejkingsbury
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Shout out to the hunnies at @slow_magazine for supplying the goods at our last event 🙏🏼 ⠀⠀⠀ ⠀ Check their next issue for a little A.BCH feature + all round goodness 😊 ⠀⠀⠀ ⠀ The upcycled garment bag & sewing kit were a little something from us 😘 ⠀⠀⠀ ⠀ 📸 @ejkingsbury ⠀⠀⠀ ⠀
Stop & smell the roses...🌹#BusyLives #SlowDown
*Permission to rest* Today sees another new moon. It's the lunar equivalent of Winter. Women would traditionally bleed with the New Moon. It's a time for retreating inwards and for treating ourselves with extra care and compassion. Us women, we are inherently cyclical in nature yet so much of the societies we live in are linear. We push ourselves, expecting our bodies to keep up with our busy lives. We give ourselves to others but so rarely do we give time to ourselves. 
Let's change this and start giving ourselves permission to rest when your body needs it. When you give yourself permission you tell others it's ok. 
More kindness and compassion are what's needed in the world. Let's start by giving it to ourselves 💜

Much love, Lisa x
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#newmoon #wellbeing #rest #permissiontorest #compassion #selflove #kindness #slowdown #selfcare #lunarmagic #lunarwisdom #womenswisdom #cycles #sisterhood #introvert #intuition #listentoyourbody #burnout #dandelion
*Permission to rest* Today sees another new moon. It's the lunar equivalent of Winter. Women would traditionally bleed with the New Moon. It's a time for retreating inwards and for treating ourselves with extra care and compassion. Us women, we are inherently cyclical in nature yet so much of the societies we live in are linear. We push ourselves, expecting our bodies to keep up with our busy lives. We give ourselves to others but so rarely do we give time to ourselves. Let's change this and start giving ourselves permission to rest when your body needs it. When you give yourself permission you tell others it's ok. More kindness and compassion are what's needed in the world. Let's start by giving it to ourselves 💜 Much love, Lisa x . . . #newmoon  #wellbeing  #rest  #permissiontorest  #compassion  #selflove  #kindness  #slowdown  #selfcare  #lunarmagic  #lunarwisdom  #womenswisdom  #cycles  #sisterhood  #introvert  #intuition  #listentoyourbody  #burnout  #dandelion 
I'm so grateful for these 3 boys & their sweet friendship. #slowdown #buddies
Like many of you, I have a mind that won't stop. It reels, evaluates, and reviews situations from every angle. It's constantly firing and pushing me forward. In many ways it's helped me, in many ways it's harmed me. I am hard to slow down.  Like a freight train of energy rushing towards a cliff without brakes. That's when yoga and meditation are needed the most. To slow. the. hell. down. To breathe. To consciously decide to not get swept up in technology or the initial rush of emotion. To take a step back and watch the train pass, instead of jumping on the back ladder and climbing aboard. "Into the forest I go, to lose my mind and find my soul" - John Muir ✌🏼💚🌿
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#yoga #meditation #slowdown #simplybe #loveyourself
Like many of you, I have a mind that won't stop. It reels, evaluates, and reviews situations from every angle. It's constantly firing and pushing me forward. In many ways it's helped me, in many ways it's harmed me. I am hard to slow down. Like a freight train of energy rushing towards a cliff without brakes. That's when yoga and meditation are needed the most. To slow. the. hell. down. To breathe. To consciously decide to not get swept up in technology or the initial rush of emotion. To take a step back and watch the train pass, instead of jumping on the back ladder and climbing aboard. "Into the forest I go, to lose my mind and find my soul" - John Muir ✌🏼💚🌿 _________________________________ #yoga  #meditation  #slowdown  #simplybe  #loveyourself 
Just like that we have a kindergartner registered for the fall 😭❤ cue the tears! How do I have a child old enough to go to school!?? #momlife #slowdown
Just like that we have a kindergartner registered for the fall 😭❤ cue the tears! How do I have a child old enough to go to school!?? #momlife  #slowdown 
YinYasa 7:15 @yogaloftnaples
☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️ #Repost @wanderlustdestiny
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Yin Yang ✨ via @hippiefashionx
YinYasa 7:15 @yogaloftnaples ☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️ #Repost  @wanderlustdestiny ・・・ Yin Yang ✨ via @hippiefashionx
Creating a space to experiment senses. Sounds exciting!
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"I just want you to experience something that you’ve never experienced before, and I think it will be elating. I think you will experience a sense of expanse and distance."— #DougWheeler on PSAD Synthetic Desert III via @Nytimes. ⠀
#Guggenheim 📷 David Heald ( @guggenheim )⠀
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Creating a space to experiment senses. Sounds exciting! ⠀ "I just want you to experience something that you’ve never experienced before, and I think it will be elating. I think you will experience a sense of expanse and distance."— #DougWheeler  on PSAD Synthetic Desert III via @Nytimes. ⠀ #Guggenheim  📷 David Heald ( @guggenheim )⠀ ⠀
Took the ladies out on the town for the first time today! They're finally getting big enough to enjoy the outdoors (for a bit) when it's nice and warm out. They had a lot to say and made sure to stick close to us. I think after getting their taste of the great outdoors, they'll never want to stay in the brooder again. 😂
Took the ladies out on the town for the first time today! They're finally getting big enough to enjoy the outdoors (for a bit) when it's nice and warm out. They had a lot to say and made sure to stick close to us. I think after getting their taste of the great outdoors, they'll never want to stay in the brooder again. 😂
➕Dear #Moms of #babies 👶🏼 , don't blink. What feels like a month after they are born, you are registering them for 📚 #Kindergarten. 
#Deegan 💙 did the "BIG" #school! 😭😭😭😭 #mywhy #kindergartenscreening #slowdown
Brain fried from looking at computer but making progress with rebranding! I love the colours and feel of my new logo. I find it quite calming.. what colours help calm you?
Brain fried from looking at computer but making progress with rebranding! I love the colours and feel of my new logo. I find it quite calming.. what colours help calm you?
Have to feed my awesome massage therapist @greenroomwellness . The peppers, onions and potatoes are for the girls.  @greenroomwellness. 
#friendships #connect #love #positivevibes #beyou#homecooking #foodie #peppers #onions #potatoes #sausage#herbs #instagood #loveoneanother #massage #massagetherapist#eventplanner#relax#letgo #quiet #peaceful #slowdown #connect #love #positive #Meditation #thankyou #happydance
THURSDAYS THOUGHTS - "Without the rain ☔️ nothing grows, we need to learn to embrace the storms of life" - slow down, take care, be safe #embraceyourjourney #rainydays #slowdown #mindfulness #bemindful #staysafe #stayfocused #thesummerhousetorquay #mothernature #naturelovers #autumnrains
Pullaparts getting too easy? Stop cheating. Try anchoring the band around a rack or cable post. Then take out the body english,  squeeze your butt, go ribs down  and pause at the "squeeze" . Try these out and see what you think. Word to the wise, pick whatever band you normally use and go one lighter. #forgedstrength #assmovesmass #gymlife  #alwayslearning #bands #pullaparts #instavideo #siouxfalls #fitness #forgedfamily #trainer #wednesday #squeezeyourbutt  #slowdown @maxster565
Pullaparts getting too easy? Stop cheating. Try anchoring the band around a rack or cable post. Then take out the body english, squeeze your butt, go ribs down and pause at the "squeeze" . Try these out and see what you think. Word to the wise, pick whatever band you normally use and go one lighter. #forgedstrength  #assmovesmass  #gymlife  #alwayslearning  #bands  #pullaparts  #instavideo  #siouxfalls  #fitness  #forgedfamily  #trainer  #wednesday  #squeezeyourbutt  #slowdown  @maxster565
All lined up at the Chiropractor and waiting their turn! This is a normal practice for our family. Since they were newborns they've been getting adjusted. Preventive care is so important! Clearing any interference so their bodies can run at their optimal level! 🙌🏻🙌🏻
All lined up at the Chiropractor and waiting their turn! This is a normal practice for our family. Since they were newborns they've been getting adjusted. Preventive care is so important! Clearing any interference so their bodies can run at their optimal level! 🙌🏻🙌🏻
How are they getting so big? #momlife #slowdown #momofgirls #familytime
If you only buy one book this year!

@haemin_sunim is a budhist monk offering spiritual advice on everything from setbacks to love and relationships.

I'm not going to lie, since losing my Mum a month ago I've felt a bit lost!

Lost with work, my blog, just that feeling of not being bothered!

Knowing I want to make life changes but knowing everything is still so full on I'd be a fool to make any major decisions yet about my future. 
This special man and his teachings serve as a calming reminder that the world moves fast but we don't have it.

Strength and joy come from slowing down. I needed this book!

If you need a bit of comfort please read xx

#bbloggers #fbloggers #lbloggers #fdbloggers #hbloggers #spiritual #haeminsunim #buddhism #love #slowdown #CrystalandVanilla #mindfulness
If you only buy one book this year! @haemin_sunim is a budhist monk offering spiritual advice on everything from setbacks to love and relationships. I'm not going to lie, since losing my Mum a month ago I've felt a bit lost! Lost with work, my blog, just that feeling of not being bothered! Knowing I want to make life changes but knowing everything is still so full on I'd be a fool to make any major decisions yet about my future. This special man and his teachings serve as a calming reminder that the world moves fast but we don't have it. Strength and joy come from slowing down. I needed this book! If you need a bit of comfort please read xx #bbloggers  #fbloggers  #lbloggers  #fdbloggers  #hbloggers  #spiritual  #haeminsunim  #buddhism  #love  #slowdown  #CrystalandVanilla  #mindfulness 
Just #bekind #drinktea #slowdown and #breathe Oh and maybe #dosomeyoga 🕉🍵☀️😀
#yogitea @yogitea
Blessed in every way. Releasing gratitude and love with every breathe. More and more I try. Unity, harmony, balance ring my bell. This custom turtle shell rattle was just gifted to me by someone very dear to my heart. This symbol of love says more than words ever could. #blessed #love #life #parents #unity #harmony #balance #1111 #learn #dive #meditate #slowdown #openup #shine #light #420 #breathe #710 #dab #outdoors #weedstagram #colorado #tennessee #travel #photography #5280 #615 #303 #denver #nashville
Blessed in every way. Releasing gratitude and love with every breathe. More and more I try. Unity, harmony, balance ring my bell. This custom turtle shell rattle was just gifted to me by someone very dear to my heart. This symbol of love says more than words ever could. #blessed  #love  #life  #parents  #unity  #harmony  #balance  #1111  #learn  #dive  #meditate  #slowdown  #openup  #shine  #light  #420  #breathe  #710  #dab  #outdoors  #weedstagram  #colorado  #tennessee  #travel  #photography  #5280  #615  #303  #denver  #nashville 
These two right here!! I honestly hope Zoe's extreme obsession over her baby sister never ends. Every morning she says "does Ami need her big sister mama?" "Yes boo she will always need her big sister". me. --------------------------------------- #momlife #bostonmom #family #influencer #sahmlife #sahm #bostonblogger #influencer #northandover #girlmom #daughters #bestlife #slowdown #letthembelittle #childhoodunplugged #sisters #chats #girltalk #littles
Ollie is growing so fast and time is going so quick #slowdown #cute #newborn #19daysold #babyboy
:: portugal. You have probably seen this image before, I know 😉. This place is just too beautiful. @companhiadasculturas thank you!
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#portugal #tranquillity #calm #minimal #design #designhotel #ecodesign #algarve #slowdown #relaxed #escape
When life asks you to slow down...✋Do it with style😉Drive into the big blue 🌕and enjoy the beauty of our amazing creation🌇Always remember to chose your traffic jam😄⛵#life #love #peace #trust #relax #balance #slowdown #bigblue #seaview #beautiful #creation #thanksgod #godbless #summertime #thinkpink #fashiobloggers #fashionbuyer #mystyle #myway #lovemyjob #israel #amazing #brazilian #music #samba #culture #chillout 😎
Sweeping with palms. Buenos Dias Guanajuato. 
#lifeissweet #slowdown #mexico🇲🇽
Oh hello there 🙃
#busyday#overtired#slowdown
Well of course I was a little (a lot) late taking my peanuts 4 month photo cuz life happens lol. She's currently 13lbs 8oz, loves to giggle, talk in her swing, and EAT. My girl wants all the food all the time 😂🙈 #norahjames #fourmonthsold #slowdown
Well of course I was a little (a lot) late taking my peanuts 4 month photo cuz life happens lol. She's currently 13lbs 8oz, loves to giggle, talk in her swing, and EAT. My girl wants all the food all the time 😂🙈 #norahjames  #fourmonthsold  #slowdown 
Saw this little guy this morning by my office and I got to thinking What would our days look like if we embraced the pace of God’s steady grace rather than rushing ahead in our attempts to get more done? .
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I would encourage that we ask God for insight when we create our schedules and move at a pace that pleases Him. To be wise women who choose to avoid the trap of rushing which often leads us in the wrong direction.

And let's settle our hearts and watch the anxiousness wash away as we take God’s hand and walk in the gentle pace of His steady grace today.
#slowdown #dayatatime #proverbs #snailreminder
Saw this little guy this morning by my office and I got to thinking What would our days look like if we embraced the pace of God’s steady grace rather than rushing ahead in our attempts to get more done? . . . I would encourage that we ask God for insight when we create our schedules and move at a pace that pleases Him. To be wise women who choose to avoid the trap of rushing which often leads us in the wrong direction. And let's settle our hearts and watch the anxiousness wash away as we take God’s hand and walk in the gentle pace of His steady grace today. #slowdown  #dayatatime  #proverbs  #snailreminder 
Slow down. Stop. Smell the flowers. Life in progress. 🌸🚲🌸
Slow down. Stop. Smell the flowers. Life in progress. 🌸🚲🌸
It's so good to be back beach running!!! This beach has taught me such a lot this year. #sunriseaddict #patience #slowdown #beachrunning #schoolholidays #newzealand #aucklandyoubeauty #inknburn #inknburnambassador #hokaoneonenz #headsweats
Day 3 of the Healthy Body Blueprint Cleanse 🙌🏼🙌🏼 the 1st thing I eat mid-morning are 24 almonds. This exercise helps me practice mindfulness - being present with what I'm eating and taking the time to appreciate the meal and life. I'm always on the run with the kids so I'm eating super fast standing up or in the car. Not good on many levels. #HBB Tune into your body and life. 💯👊
Day 3 of the Healthy Body Blueprint Cleanse 🙌🏼🙌🏼 the 1st thing I eat mid-morning are 24 almonds. This exercise helps me practice mindfulness - being present with what I'm eating and taking the time to appreciate the meal and life. I'm always on the run with the kids so I'm eating super fast standing up or in the car. Not good on many levels. #HBB  Tune into your body and life. 💯👊
My Creative Marketing Director,  Kristina just popped in for some healing. Self care is essential also for a business to run successfully, without running you.

Love my massage therapist,  Loyale @greenroomwellness she travels the country working on Rock Stars and then comes in town and she takes real good care of us, @kristinabtylibeauty, It's your turn. Enjoy. 
FOLLOW HER GUYS.  SHE IS AMAZING  SHE works in the music industry, so her company offers  24 hours  massage therapy.  @greenroomwellness. 
#friendships #connect #love #positivevibes #beyou #loveoneanother #massage #massagetherapist#eventplanner#relax#letgo #quiet #peaceful #slowdown #connect #love #positive #Meditation #thankyou #happydance#ceolife #lovemylife #lovemywork #btyliskintherapies #antiaging #sustainablebeauty #beauty #veganskincare #wellness #holistic #setthetablewithlove
My Creative Marketing Director, Kristina just popped in for some healing. Self care is essential also for a business to run successfully, without running you. Love my massage therapist, Loyale @greenroomwellness she travels the country working on Rock Stars and then comes in town and she takes real good care of us, @kristinabtylibeauty, It's your turn. Enjoy. FOLLOW HER GUYS. SHE IS AMAZING SHE works in the music industry, so her company offers 24 hours massage therapy. @greenroomwellness. #friendships  #connect  #love  #positivevibes  #beyou  #loveoneanother  #massage  #massagetherapist #eventplanner #relax #letgo  #quiet  #peaceful  #slowdown  #connect  #love  #positive  #Meditation  #thankyou  #happydance #ceolife  #lovemylife  #lovemywork  #btyliskintherapies  #antiaging  #sustainablebeauty  #beauty  #veganskincare  #wellness  #holistic  #setthetablewithlove 
Fortunately you will need to drive to get to the Overlander #enjoythedrive #slowdown
Step by step, breath by breath, movement by movement..... find some calm in the crazy! Balance is the Answer to everything. Yogalates 9.30, Pure Pilates 5.30pm..... @balance.studio
Step by step, breath by breath, movement by movement..... find some calm in the crazy! Balance is the Answer to everything. Yogalates 9.30, Pure Pilates 5.30pm..... @balance.studio
Do you ever bite off more than you can chew? You 'people pleasing' mama's know what I'm talking about. ✌ I have this idea of what I want my days to look like and i just cant seem to get there. The past few days I have literally been feeling like I've taken on a bit more than I can handle and I've put my self care on the back burner. I feel like I'm standing in one spot and my body is spinning around me and I just can't seem to catch hold of it. That feeling of uncontrol is anything but settling. I made a comment about it in my challenge group this morning (cause we close and those babes are so supportive!✌) and got the most encouraging message from my friend and family member. She reminded me to breathe and slow down. Ask for help. That it's okay to say no. That my priority is my family and me. Everything that I tell them, they are telling me because sometimes us coaches get overwhelmed and forget too and that's okay. So this afternoon I'm taking a break from my mile long to-do list, getting out of my pajamas, enjoying a HEALTHY lunch because I'm an emotional eater and this is danger zone! and heading to the park with the people that mean the most 💟 Thanks @sabrinaamills for being everything I needed this morning #wcw #gutcheck #timetoslowdown #mygirlsrock
Do you ever bite off more than you can chew? You 'people pleasing' mama's know what I'm talking about. ✌ I have this idea of what I want my days to look like and i just cant seem to get there. The past few days I have literally been feeling like I've taken on a bit more than I can handle and I've put my self care on the back burner. I feel like I'm standing in one spot and my body is spinning around me and I just can't seem to catch hold of it. That feeling of uncontrol is anything but settling. I made a comment about it in my challenge group this morning (cause we close and those babes are so supportive!✌) and got the most encouraging message from my friend and family member. She reminded me to breathe and slow down. Ask for help. That it's okay to say no. That my priority is my family and me. Everything that I tell them, they are telling me because sometimes us coaches get overwhelmed and forget too and that's okay. So this afternoon I'm taking a break from my mile long to-do list, getting out of my pajamas, enjoying a HEALTHY lunch because I'm an emotional eater and this is danger zone! and heading to the park with the people that mean the most 💟 Thanks @sabrinaamills for being everything I needed this morning #wcw  #gutcheck  #timetoslowdown  #mygirlsrock 
Destruction is a form of creation #weed#addicted #rare #friends #joint #thc #slowdown #fukdapolice
✨Things that make me happy: Laying like this✨
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🎵Somewhere in between, August Wilhelmsson
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When your mind is telling you you need to go, go, go.
Maybe you should do the opposite.
Maybe you should slow do.
Maybe you should put your legs up against the wall.
Breathe.
And rely on that everything is exactly the way it's supposed to be.❤️
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Viparita Karani, Legs-up-the-wall pose, is a fantastic relaxing and stress reducing pose that calms your nervous system and gives many of the benefits of an inversion pose (like headstand), without the effort. Stay with your legs up the wall for 10 minutes and I promise you will stand up feeling so much more grounded and with a calmer mind.✨💖
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#yogaeverydamnday #yogaismytherapy #yogawithkids #dowhatmakesyouhappy #feetup #slowdown #breathe #viparitakarani
✨Things that make me happy: Laying like this✨ . 🎵Somewhere in between, August Wilhelmsson . When your mind is telling you you need to go, go, go. Maybe you should do the opposite. Maybe you should slow do. Maybe you should put your legs up against the wall. Breathe. And rely on that everything is exactly the way it's supposed to be.❤️ . . . Viparita Karani, Legs-up-the-wall pose, is a fantastic relaxing and stress reducing pose that calms your nervous system and gives many of the benefits of an inversion pose (like headstand), without the effort. Stay with your legs up the wall for 10 minutes and I promise you will stand up feeling so much more grounded and with a calmer mind.✨💖 . #yogaeverydamnday  #yogaismytherapy  #yogawithkids  #dowhatmakesyouhappy  #feetup  #slowdown  #breathe  #viparitakarani 
Rainy day details... Hello Mr Snail!!! #builtinshelter #ineedashell #rain #slowdown #reflect #letgo #peace
Slow down and enjoy life. It's not inly the scenery you miss by going too fast - You also miss the sense of where you are going and why. #yogaeverywhere #yogislife #fllifestyle #falifestyle #slowdown #powernap #springday
#JUSTSAYIN 😏
Die Fashion Revolution Week ist noch lange nicht vorbei und yes – ich werd euch hier noch ne Weile mit diesem Thema beglücken und auf dem Laufenden halten, was in Hamburg so passiert. Checkt die Story für den #fashionrevolution Programmplan in Hamburg und die @fash_revgermany Seite für Infos zu Events in ganz Deutschland! In der @b_lage_hh findet noch bis Samstag einen großartigen Kleidertausch Pop Up Store, den ich mir morgen auch endlich mal anschauen werde 😍 Macht alle mit und löchert die Brands mit der Frage: #WHOMADEMYCLOTHES ?✨ Im aktuellen Blogpost erfahrt ihr, warum es wichtig ist, diese Frage zu stellen und wieso ich bis heute keine Ahnung von der Börse und Prozentrechnung, aber dafür von Fair Fashion habe! Klingt nicht verlockend? Dann klickt trotzdem rein und scrollt ganz schnell nach unten – da sind nämlich zauberhafte Artikel von den #fairfashionsquad girls verlinkt, die allesamt super lesenswert sind. Und eine Ankündigung an ein besonderes Schmankerl, das euch Freitag erwartet 💖
#JUSTSAYIN  😏 Die Fashion Revolution Week ist noch lange nicht vorbei und yes – ich werd euch hier noch ne Weile mit diesem Thema beglücken und auf dem Laufenden halten, was in Hamburg so passiert. Checkt die Story für den #fashionrevolution  Programmplan in Hamburg und die @fash_revgermany Seite für Infos zu Events in ganz Deutschland! In der @b_lage_hh findet noch bis Samstag einen großartigen Kleidertausch Pop Up Store, den ich mir morgen auch endlich mal anschauen werde 😍 Macht alle mit und löchert die Brands mit der Frage: #WHOMADEMYCLOTHES  ?✨ Im aktuellen Blogpost erfahrt ihr, warum es wichtig ist, diese Frage zu stellen und wieso ich bis heute keine Ahnung von der Börse und Prozentrechnung, aber dafür von Fair Fashion habe! Klingt nicht verlockend? Dann klickt trotzdem rein und scrollt ganz schnell nach unten – da sind nämlich zauberhafte Artikel von den #fairfashionsquad  girls verlinkt, die allesamt super lesenswert sind. Und eine Ankündigung an ein besonderes Schmankerl, das euch Freitag erwartet 💖
Who is this kid and where did my baby go!? Seriously, he is ALL over the place and now pulling himself up too! And EmmaLynn loves her new bathing suit for swim lessons.  #macllroy #sevenmonths #slowdown #babyboy #momlife #EmmaLynn #beautiful #biggirl
Who do you want to help in your life? What kinds of people would you most like to make a difference for? ...sometimes turning the focus away from ourselves can be the best way to find peace and clarity in our own lives.⠀
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It takes so many billions of drops to make a waterfall. And every single one matters.⠀
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#empowerwell #wellness #healthandwellness #wellnesscoach #presence #persist #nursecoach #thenursecoaches #registerednurse #nurse #healthcare #empowerment #wellbeing #health #mindfulness #meditate #mindfulnesscoach #mindful #power #now #gratitude #grateful #slowdown #waterfalls #goals #create #dontgochasingwaterfalls #powerfulcoaching #nationalgeographic #natgeo
Who do you want to help in your life? What kinds of people would you most like to make a difference for? ...sometimes turning the focus away from ourselves can be the best way to find peace and clarity in our own lives.⠀ • It takes so many billions of drops to make a waterfall. And every single one matters.⠀ • #empowerwell  #wellness  #healthandwellness  #wellnesscoach  #presence  #persist  #nursecoach  #thenursecoaches  #registerednurse  #nurse  #healthcare  #empowerment  #wellbeing  #health  #mindfulness  #meditate  #mindfulnesscoach  #mindful  #power  #now  #gratitude  #grateful  #slowdown  #waterfalls  #goals  #create  #dontgochasingwaterfalls  #powerfulcoaching  #nationalgeographic  #natgeo 
April is almost over, before we start a new chalkboard theme for May we're really loving some of our "I would be a fool to..." responses! .
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#inspiration #yoga #beherenow #forgive #interaction #relax #chalkboardwall #love #dontsettle #trustgod #practice #slowdown #embraceexpansion #dontskipyoga #dontgiveup #persist #yogamiami
Aimee looks good in my car.  Maybe this time she won't get a $400 ticket. 🚗 🚔 👮 😢 
#mercedes #benz #car #slowdown #drivesafe