You think you know
Thoughts come and go
But what's really known?
Nothing's been shown... Days go by
And so do lies
You know things die
So why hide?.. Life's a journey
So stop your worry
Don't be in a furry
Until your love is buried... Love's a phase
That sends you into a daze
Trapped in a maze
For days and days... But in the end
Your ultimate fate
Is hand in hand
With those you hate...
Are you ready?
Let's do this! Why not take the first step towards building your best life today? •
What does that look like to you?
What's one small step you can take today? •
Book your discovery call today and we can workshop some ideas together. •
Take the plunge!
She whispered a prayer of peace over me.
The shape of identity is unraveled inside a multitude of note books.
Coffee, delightful note book and a favourite blue cornflower of which I've 3 fragile stems in my garden. Two now as this one is cut. ☕️💙📚. All shall be well.
Hello Saturday 💁🏼
#AGInspires - Not every friendships forever
Tag a friend that needs to hear this today. --------------------------------
For speaking engagements and Personal Development coaching email: email@example.com
-------------------------------- On a mission to share a stage with @etthehiphoppreacher -------------------------------- #Breathe#Believe#Achieve
#travelmemories 🌎 “We travel, initially, to lose ourselves; and we travel, next to find ourselves. We travel to open our hearts and eyes and learn more about the world than our newspapers will accommodate. We travel to bring what little we can, in our ignorance and knowledge, to those parts of the globe whose riches are differently dispersed. And we travel, in essence, to become young fools again- to slow time down and get taken in, and fall in love once more.” ― Pico Iyer
Big thanks to this lovely lady 🙌🏼 always teaching me to go further into my body and to take the time in postures to make space for new possibilities 🙌🏼✨ I usually prefer a strong power practise but have recently been making time for more restorative work too. So important to get out of your comfort zone. And to sometimes do the workout that doesn't come so natural!
Thank you Tamara ❤️ #yogateacher#trysomethingnew#createspace#possibilities#slowdown
🌑Time for review & setting new goals or intentions🌑
Tonight I spent some beautiful moments engaging in healing practices that support alignment & focus with oils • crystals • sage smudging • candles • sound • stones • ocean • air. All of these are proven tools that help us reset and find balance and rhythm. It's an opportunity to create space for everything we are looking for in the month ahead. Stopping to savor divinely designed flow of life is mind-boggling, yet brings so much perspective. And I am even more thankful for the wisdom, heart-truth, laughter, & love shared with others in this circle. You aren't doing this life-thing alone... #newmoon
@magicallyrooted @mastermind_hi .
Tan and towels. So I had this post all worked out in my head talking about how we're off to the beach with my trusty leather bucket bag which comfortably fits three of our peshtemals and four realistically with room for keys purse and sun cream too if I wasn't trying to be artistic in the name of IG! How I wouldn't be lugging heavy sandy towels back home and how these beauties - handwoven from pure cotton dry in about 30 minutes so there would be no damp sea smelling car drive home and how, if the evening chill set in we'd use our peshtemals as scarves but then I opened the shutters to find a windy grey day in front of me so no beach today....well that and the fact I stayed up to watch Radiohead live at Glastonbury (who were just epic) so am actually now back in bed crushing on Thom Yorke...so you know whatevs! Whatever you're up to have a gorgeous weekend and remember 10% off your first order when you sign up for our occasional newsletter xoxo
Overwhelmed and overscheduled and that's okay! Holy cow this month is one for the record books, and that is saying a lot for my crazy life. 🙃Do you ever have those moments where everything around you is snowballing all at once? Some days I handle it much better than others. Just because It seems like I have it all put together, does not at all mean I actually do! lol I have to work at it also. Here are some tips that I go to regularly that may help when you find yourself in a similar situation:
Slow down- this is my favorite! For my fellow perfectionists out there, this will really work well for you. Take a moment to pause and really evaluate WHY you feel the stress. Chances are you are putting 99 percent of the so called "stress" on yourself! Take a step back, look at the big picture. Then prioritize what truly needs to get done in that moment.
Rework your calendar- that's right...cross off items and actually move them to a later date. I promise you won't die my type- A friends. (I didn't! 😊) Surprisingly, a weight will actually be lifted. You will instantly feel more organized and a sense of peace will set in.
Listen to yourself- forget about all the external pressures. This is YOUR life. The beautiful thing about that is, you get to choose what happens next. Don't sit in the negative state of overwhelm and call it stress. Playing the victim will get you nowhere. Make a clear choice about what happens next and unapologetically own it!
Shut up and grow- yep, tune out all of the negative thoughts you have been feeding yourself and be open to learning something. When the craziness around you gets heightened a little more than usual, turn it into a powerful teaching moment instead.
What are some ways you successfully deal with stress?? #stress#overit#grow#babesempoweringbabes
When you help yourself, you help others. There is a circle of energy flowing all the time & it starts with you. If you don't fill your own cup, how can you be there for anyone else? Enjoy the simple things in life. #kiss , #read , #write , #listen , #watch , #breath ~ #slowdown & #enjoy it all :)