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Sin gluten, sin alérgenos, sin transgénicos, completamente naturales y orgánicos. Prueba todos los beneficios de la marca ENJOY LIFE.  #smartfoods #food #bienestar #salud #eatclean #organic #eatgreen #healthy #motivation #instagood #follow #instagood #snack #vivesaludable #glutenfree #orgánicos #especializados #tratatebien #besmart
#Repost @mrstaste (@get_repost)
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Ainda não conhece o molho para lanches American Burger? O American Burger da Mrs Taste traz todo o sabor de um molho para lanches com a nossa principal qualidade, ZERO calorias, ZERO açúcar e ZERO sódio! 
#AmericanBurger #SmartFoods #Sauce #ZeroSódio #MrsTaste
#Repost  @mrstaste (@get_repost) ・・・ Ainda não conhece o molho para lanches American Burger? O American Burger da Mrs Taste traz todo o sabor de um molho para lanches com a nossa principal qualidade, ZERO calorias, ZERO açúcar e ZERO sódio! #AmericanBurger  #SmartFoods  #Sauce  #ZeroSódio  #MrsTaste 
Feed. c'est LE repas complet (entrée, plat & dessert) équilibré à emmener partout avec toi ! Vegan, sans OGM, sans lactose et sans gluten, fabriqué en France 🍴🇫🇷 A partir de 2,50€ 👌💸 Que demander de plus ?

#vegetarian #vegan #plantbased #vegansofig #veganfoodshare #whatveganseat #crueltyfree #veganfoodporn #veganrecipes #vegetarien #veganlife #letscookvegan #vegetalien #veganism #veganbodybuilding #veganfitness #veganfoodlovers #foodphotography #forksoverknives #veganfriendly #foodtech #balancedieting #veggie #glutenfree #healthymeal #mangerbien #mealreplacement #smartfoods #foodtech #healthylifestyle #healthysnacks
Feed. c'est LE repas complet (entrée, plat & dessert) équilibré à emmener partout avec toi ! Vegan, sans OGM, sans lactose et sans gluten, fabriqué en France 🍴🇫🇷 A partir de 2,50€ 👌💸 Que demander de plus ? #vegetarian  #vegan  #plantbased  #vegansofig  #veganfoodshare  #whatveganseat  #crueltyfree  #veganfoodporn  #veganrecipes  #vegetarien  #veganlife  #letscookvegan  #vegetalien  #veganism  #veganbodybuilding  #veganfitness  #veganfoodlovers  #foodphotography  #forksoverknives  #veganfriendly  #foodtech  #balancedieting  #veggie  #glutenfree  #healthymeal  #mangerbien  #mealreplacement  #smartfoods  #foodtech  #healthylifestyle  #healthysnacks 
E o de hj tá pago 👊👊💪💪🏋️🏋️🔪☠️💀 treino fudido....eu e eles.....rodeada de atletas....😂😂😂....atleta @orianovilar  e @betopersonalfitness ......aqui não tem brinquedo não....cada um na sua categoria, só eu amador 😂😂😂🤣🤣🤣....galerinha que eu amo....a gente bota pra muê memooooo....treina pesado....nada de mimimi....a gente senta o aço....👏👏👏👊👊💪💪🔪☠️💀
✔️ Treinador 🏋️
✔️ @betopersonalfitness (12) 98858-1084
✔️ @mrstaste os melhores molhos e caldas zero açúcar e zero sódio
✔️ @smartFoods
✔️ @suplementoeciasjc ✔️ @lucianatavaresbodyfitness representante Mrs Taste
#vidasaudavel 
#mulheresfitness 
#mulheresquetreinam 
#mulheresmarombas
#mrstaste 
#smartfoods
#suplementoeciasjc 
#foconoobjetivo 
#dieta 
#musculacao
#smartfitsjc
#smartFitalunos
#smartFitcentervale
#betopersonalfitness
#vempralifefit
E o de hj tá pago 👊👊💪💪🏋️🏋️🔪☠️💀 treino fudido....eu e eles.....rodeada de atletas....😂😂😂....atleta @orianovilar e @betopersonalfitness ......aqui não tem brinquedo não....cada um na sua categoria, só eu amador 😂😂😂🤣🤣🤣....galerinha que eu amo....a gente bota pra muê memooooo....treina pesado....nada de mimimi....a gente senta o aço....👏👏👏👊👊💪💪🔪☠️💀 ✔️ Treinador 🏋️ ✔️ @betopersonalfitness (12) 98858-1084 ✔️ @mrstaste os melhores molhos e caldas zero açúcar e zero sódio ✔️ @smartFoods ✔️ @suplementoeciasjc ✔️ @lucianatavaresbodyfitness representante Mrs Taste #vidasaudavel  #mulheresfitness  #mulheresquetreinam  #mulheresmarombas  #mrstaste  #smartfoods  #suplementoeciasjc  #foconoobjetivo  #dieta  #musculacao  #smartfitsjc  #smartFitalunos  #smartFitcentervale  #betopersonalfitness  #vempralifefit 
Treinão fudido de hj....pessoinha linda que  eu adoro e admiro....aprendo mto a cada dia com vc.....personal, amigo, parceiro de dança, de treinos, de motos....kkkk....quantas coisas em comum.....16 anos de amizade....me ensina, me orienta, puxa minha orelha, cobra....e assim segue todos os dias....rsrs....treino após treino....💪💪👊👊🔪☠️💀🏋️🏋️
✔️ Treinador 🏋️
✔️ @betopersonalfitness (12) 98858-1084
✔️ @mrstaste os melhores molhos e caldas zero açúcar e zero sódio
✔️ @smartFoods
✔️ @suplementoeciasjc ✔️ @lucianatavaresbodyfitness representante Mrs Taste
#vidasaudavel 
#mulheresfitness 
#mulheresquetreinam 
#mulheresmarombas
#mrstaste 
#smartfoods
#suplementoeciasjc 
#foconoobjetivo 
#dieta 
#musculacao
#smartfitsjc
#smartFitalunos
#smartFitcentervale
#betopersonalfitness
#vempralifefit
Treinão fudido de hj....pessoinha linda que eu adoro e admiro....aprendo mto a cada dia com vc.....personal, amigo, parceiro de dança, de treinos, de motos....kkkk....quantas coisas em comum.....16 anos de amizade....me ensina, me orienta, puxa minha orelha, cobra....e assim segue todos os dias....rsrs....treino após treino....💪💪👊👊🔪☠️💀🏋️🏋️ ✔️ Treinador 🏋️ ✔️ @betopersonalfitness (12) 98858-1084 ✔️ @mrstaste os melhores molhos e caldas zero açúcar e zero sódio ✔️ @smartFoods ✔️ @suplementoeciasjc ✔️ @lucianatavaresbodyfitness representante Mrs Taste #vidasaudavel  #mulheresfitness  #mulheresquetreinam  #mulheresmarombas  #mrstaste  #smartfoods  #suplementoeciasjc  #foconoobjetivo  #dieta  #musculacao  #smartfitsjc  #smartFitalunos  #smartFitcentervale  #betopersonalfitness  #vempralifefit 
Supere todos os seus limites, e mostre a si mesma tudo o que é capaz 👊👊
✔️ Treinador 🏋️
✔️ @betopersonalfitness (12) 98858-1084
✔️ @mrstaste os melhores molhos e caldas zero açúcar e zero sódio
✔️ @smartFoods
✔️ @suplementoeciasjc ✔️ @lucianatavaresbodyfitness representante Mrs Taste
#vidasaudavel 
#mulheresfitness 
#mulheresquetreinam 
#mulheresmarombas
#mrstaste 
#smartfoods
#suplementoeciasjc 
#foconoobjetivo 
#dieta 
#musculacao
#smartfitsjc
#smartFitalunos
#smartFitcentervale
#betopersonalfitness
#vempralifefit
Supere todos os seus limites, e mostre a si mesma tudo o que é capaz 👊👊 ✔️ Treinador 🏋️ ✔️ @betopersonalfitness (12) 98858-1084 ✔️ @mrstaste os melhores molhos e caldas zero açúcar e zero sódio ✔️ @smartFoods ✔️ @suplementoeciasjc ✔️ @lucianatavaresbodyfitness representante Mrs Taste #vidasaudavel  #mulheresfitness  #mulheresquetreinam  #mulheresmarombas  #mrstaste  #smartfoods  #suplementoeciasjc  #foconoobjetivo  #dieta  #musculacao  #smartfitsjc  #smartFitalunos  #smartFitcentervale  #betopersonalfitness  #vempralifefit 
Never be so consumed with work that you don’t take the time to enjoy a proper lunch break. Skipping lunch altogether is a bad idea!

The most successful entrepreneurs deliberately use their lunch break to their benefit, whether it is to enhance their relationships, improve their health or simply relax and refresh. 💆🏻‍♀️
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#eatright #smartfoods #powerlunchhour #powerlunch #eatwell #asianbowl #wagamamas #lunch #eattowin #brainfood #takeabreak
Сообразим на троих? 😂
Воскресный ужин.
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Уже устала от праздников и не всегда правильной, хотя такой вкусной еды 🍰
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А вы как? 😊
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Сообразим на троих? 😂 Воскресный ужин. - Уже устала от праздников и не всегда правильной, хотя такой вкусной еды 🍰 - А вы как? 😊 - -
Con los productos que Smart Foods tiene para ti en la despensa, cualquier receta te saldrá mejor.  #smartfoods #food #bienestar #salud #eatclean #organic #eatgreen #healthy #motivation #instagood #follow #instagood #snack #vivesaludable #glutenfree #orgánicos #especializados #tratatebien #besmart
Que a vida leve o que não seja leve.....que me arranque sorrisos e me traga paz....que encha meu coração de amor, fé e caridade....que somente as coisas boas permaneçam 🙏🙏😍😍
✔️ Treinador 🏋️
✔️ @betopersonalfitness (12) 98858-1084
✔️ @mrstaste os melhores molhos e caldas zero açúcar e zero sódio
✔️ @smartFoods
✔️ @suplementoeciasjc ✔️ @lucianatavaresbodyfitness representante Mrs Taste
#vidasaudavel 
#mulheresfitness 
#mulheresquetreinam 
#mulheresmarombas
#mrstaste 
#smartfoods
#suplementoeciasjc 
#foconoobjetivo 
#dieta 
#musculacao
#smartfitsjc
#smartFitalunos
#smartFitcentervale
#betopersonalfitness
#vempralifefit
Que a vida leve o que não seja leve.....que me arranque sorrisos e me traga paz....que encha meu coração de amor, fé e caridade....que somente as coisas boas permaneçam 🙏🙏😍😍 ✔️ Treinador 🏋️ ✔️ @betopersonalfitness (12) 98858-1084 ✔️ @mrstaste os melhores molhos e caldas zero açúcar e zero sódio ✔️ @smartFoods ✔️ @suplementoeciasjc ✔️ @lucianatavaresbodyfitness representante Mrs Taste #vidasaudavel  #mulheresfitness  #mulheresquetreinam  #mulheresmarombas  #mrstaste  #smartfoods  #suplementoeciasjc  #foconoobjetivo  #dieta  #musculacao  #smartfitsjc  #smartFitalunos  #smartFitcentervale  #betopersonalfitness  #vempralifefit 
A massive thank you to all the lovely people that have sent me congratulatory emails this week. Your messages are very much appreciated and to know that you are loving the book has made me so incredibly happy 😀 I feel honoured that it is helping make your lives a little easier. Happy cooking everyone and make sure to post me some cooking snaps #smartbabycookbook#smartlittlefoodie#happydays#smartfoods#goodguthealth#brainfood#healthyfamilyfood#weaningfood#weaningadvice#startingsolids#sharedfamilymeals
A massive thank you to all the lovely people that have sent me congratulatory emails this week. Your messages are very much appreciated and to know that you are loving the book has made me so incredibly happy 😀 I feel honoured that it is helping make your lives a little easier. Happy cooking everyone and make sure to post me some cooking snaps #smartbabycookbook #smartlittlefoodie #happydays #smartfoods #goodguthealth #brainfood #healthyfamilyfood #weaningfood #weaningadvice #startingsolids #sharedfamilymeals 
Lembrança de um dia especial em que meu filhote esteve presente em um dos melhores momentos da minha carreira onde só tenho a agradecer a @angelaborgeswellness 👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻#russobodybuilder #bodybuilding #treinopesado #fisicultirismo #lindo #corpoideal #academia #foco #determinaçao #motivacional #smartfoods #mrstaste #quiropraxia #osteopata
¡OPEN HOUSE!
No te lo puedes perder, abrimos las puertas a nuestros amigos.
Te esperamos el 13 de enero de 11:00- 1:00 pm  #smartfoods #food #bienestar #salud #eatclean #organic #eatgreen #healthy #motivation #instagood #follow #instagood #snack #vivesaludable #glutenfree #orgánicos #especializados #tratatebien #besmart
¡Te estamos buscando! Para los que viven experiencias de bienestar y salud.
 Escríbenos vía mensaje y únete a nuestro equipo.  #smartfoods #food #bienestar #salud #eatclean #organic #eatgreen #healthy #motivation #instagood #follow #instagood #snack #vivesaludable #glutenfree #orgánicos #especializados #tratatebien #besmart
Pumpkin Cookie Dough
•I love pumpkin everythingg, and this treat is mixed with healthy fats, fiber & gluten free. You will need pumpkin purée, 1/2 cup protein powder, 1/2 cup gluten free oat flour, 1 T of stevia & a pinch of cinnamon and/or pumpkin spice, 1 T of maple syrup, 2 T of nut butter ♡ (my fav is Justin’s almond butter), 1 T of dairy free milk. Mix together puree, sugar, spice , flour and protein powder, make sure it’s mixed well then add liquid ingredients! If you want to make this non gluten just use reg flour & milk! Also add chocolate chips for more flavor. •
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#healthy #collegeeats #yummy #dormlife #easymeals #cleaneatsnocheats #smartfoods #pumpkinheaven #cookiedough
Pumpkin Cookie Dough •I love pumpkin everythingg, and this treat is mixed with healthy fats, fiber & gluten free. You will need pumpkin purée, 1/2 cup protein powder, 1/2 cup gluten free oat flour, 1 T of stevia & a pinch of cinnamon and/or pumpkin spice, 1 T of maple syrup, 2 T of nut butter ♡ (my fav is Justin’s almond butter), 1 T of dairy free milk. Mix together puree, sugar, spice , flour and protein powder, make sure it’s mixed well then add liquid ingredients! If you want to make this non gluten just use reg flour & milk! Also add chocolate chips for more flavor. • • • • #healthy  #collegeeats  #yummy  #dormlife  #easymeals  #cleaneatsnocheats  #smartfoods  #pumpkinheaven  #cookiedough 
White cheese mac🤩
• Lunch today is white mac & some watermelon :). You will need noodles, any white cheese, and water! So simple but so good! Put enough water to cover noodles in cup and pop in microwave. Heat up for 4 minutes, watch and make sure it doesn’t boil over! Take out, strain water, and layer cup with cheese, and pop in microwave for another minute. •
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#healthy #collegeeats #yummy #dormlife #easymeals #cleaneatsnocheats #smartfoods #macnoodles
White cheese mac🤩 • Lunch today is white mac & some watermelon :). You will need noodles, any white cheese, and water! So simple but so good! Put enough water to cover noodles in cup and pop in microwave. Heat up for 4 minutes, watch and make sure it doesn’t boil over! Take out, strain water, and layer cup with cheese, and pop in microwave for another minute. • • • #healthy  #collegeeats  #yummy  #dormlife  #easymeals  #cleaneatsnocheats  #smartfoods  #macnoodles 
After the holiday binge eating…. why not start off the new year with a healthy twist. Chef George’s Vegetable Quinoa Entrée Salad is packed with enough protein and fiber to jump start any healthy eating and thinking for this new year.
After the holiday binge eating…. why not start off the new year with a healthy twist. Chef George’s Vegetable Quinoa Entrée Salad is packed with enough protein and fiber to jump start any healthy eating and thinking for this new year.
🥤J’ai pris le pack tiramisu @naturalmojo_fr comprenant le shaker + le fit chocolate + le fit cappuccino pour commencer. La suite arrive.
💳 Aujourd’hui j’ai récupéré ma carte pour le sport aussi ... 💪🏼💪🏼 Time to shape up ! 🔝🔝🔝🔝
cc @les_4_temps  @fitnessparkladefense #frenchblogger #ambassadeurles4temps #meyonie #meyoniefr #boulequichamboule #healthyfood #smartfoods #fitgurl #potd #botd #influencer #welcometoyourhealthylife #naturalmojo #tbt #veganbeauty #workout #inspiration #bodyshape #topshape #canon70d #nofilter #bloglifestyle #lifestyleblogger #beautyblogger #blogbeaute #fashionblogger #resolution
🥤J’ai pris le pack tiramisu @naturalmojo_fr comprenant le shaker + le fit chocolate + le fit cappuccino pour commencer. La suite arrive. 💳 Aujourd’hui j’ai récupéré ma carte pour le sport aussi ... 💪🏼💪🏼 Time to shape up ! 🔝🔝🔝🔝 cc @les_4_temps @fitnessparkladefense #frenchblogger  #ambassadeurles4temps  #meyonie  #meyoniefr  #boulequichamboule  #healthyfood  #smartfoods  #fitgurl  #potd  #botd  #influencer  #welcometoyourhealthylife  #naturalmojo  #tbt  #veganbeauty  #workout  #inspiration  #bodyshape  #topshape  #canon70d  #nofilter  #bloglifestyle  #lifestyleblogger  #beautyblogger  #blogbeaute  #fashionblogger  #resolution 
Non solo #vitaminaC (50 mg per 100 g di frutto. Dose giornaliera raccomandata: 75 mg uomo; 60 mg donna)! 🍊
Gustando un'arancia si fa il carico di #antiossidanti (carotenoidi e polifenoli), ma anche #saliminerali (magnesio, potassio e selenio). Mangiarle a spicchi assicura una buona quota di #fibra, ma se preferite la spremuta ricordate di berla subito altrimenti il contatto con l'aria ossida i composti salutari riducendone l'efficacia.
Le #antocianine contenute nell'arancia rossa giocano un ruolo protettivo su tutto il sistema cardiovascolare, riducendo fattori di rischio come il colesterolo LDL e migliorando l'elasticità dei vasi sanguigni!
#ilmioalbero #arancedelmiogiardino #feeding #healthynutrition #orangejuice #smartfoods #mediterraneandiet #followme
Non solo #vitaminaC  (50 mg per 100 g di frutto. Dose giornaliera raccomandata: 75 mg uomo; 60 mg donna)! 🍊 Gustando un'arancia si fa il carico di #antiossidanti  (carotenoidi e polifenoli), ma anche #saliminerali  (magnesio, potassio e selenio). Mangiarle a spicchi assicura una buona quota di #fibra , ma se preferite la spremuta ricordate di berla subito altrimenti il contatto con l'aria ossida i composti salutari riducendone l'efficacia. Le #antocianine  contenute nell'arancia rossa giocano un ruolo protettivo su tutto il sistema cardiovascolare, riducendo fattori di rischio come il colesterolo LDL e migliorando l'elasticità dei vasi sanguigni! #ilmioalbero  #arancedelmiogiardino  #feeding  #healthynutrition  #orangejuice  #smartfoods  #mediterraneandiet  #followme 
Miaaaam ! Lunch o'clock 🍽🕕Direction le super resto danois @smorandbrod en plein cœur de Lyon, pour manger de délicieuses tartines ! 
On a choisit la radis, pommes, saumon gravelax, aneth et fromage frais  Et la roquette, crevettes, œufs et mayo maison 😋
On a adoré !!
Et vous, qu'elles sont vos adresses healthy ?
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• #foodporn #chkroumchkroum  #lunch #healthy #healthyfood #wellbeing #lifestyle #smartfoods #danishfood #miam #dejeuner
Los mejores sabores para acompñar tus comidas los encontrarás en Smart Foods, prueba los productos de Walden Farms.  #smartfoods #food #bienestar #salud #eatclean #organic #eatgreen #healthy #motivation #instagood #follow #instagood #snack #vivesaludable #glutenfree #orgánicos #especializados #tratatebien #besmart #waldenfarms
🗓Bonne année mes p’tits culs ! 🥦 J’ai décidé de me (re)prendre en main et j’ai commencé ma cure @naturalmojo_fr 🏋🏻‍♀️ Aussi, je me suis inscrite à la salle @fitnessparkladefense pour avoir un boule qui chamboule ! 🔝🔝🔝🔝
cc @les_4_temps  #frenchblogger #ambassadeurles4temps #meyonie #meyoniefr #boulequichamboule #healthyfood #smartfoods #fitgurl #potd #botd #influencer #welcometoyourhealthylife 
#naturalmojo #veganbeauty #workout #inspiration #bodyshape #topshape #canon70d #nofilter #bloglifestyle #lifestyleblogger #beautyblogger #blogbeaute #fashionblogger #resolution
🗓Bonne année mes p’tits culs ! 🥦 J’ai décidé de me (re)prendre en main et j’ai commencé ma cure @naturalmojo_fr 🏋🏻‍♀️ Aussi, je me suis inscrite à la salle @fitnessparkladefense pour avoir un boule qui chamboule ! 🔝🔝🔝🔝 cc @les_4_temps #frenchblogger  #ambassadeurles4temps  #meyonie  #meyoniefr  #boulequichamboule  #healthyfood  #smartfoods  #fitgurl  #potd  #botd  #influencer  #welcometoyourhealthylife  #naturalmojo  #veganbeauty  #workout  #inspiration  #bodyshape  #topshape  #canon70d  #nofilter  #bloglifestyle  #lifestyleblogger  #beautyblogger  #blogbeaute  #fashionblogger  #resolution 
Roasted chicken left overs, on bite size cukes slices ...very easy meal, low carb and loaded with protein & turmeric
Ingredients: Deli roasted chicken, turmeric, Greek yogurt, evoo, black pepper, cumin, pink salt, seasons, celery, cilantro, parsley, lime juice, sliced cucumber.
 #nomnom #musclefood #learntocook #smartfoods #instafoodgram #foodporn #absaremadeinkitchen #fitfluential #turmeric #healthybitesnutrition #igfoodies #protein #fiber #spices #deliciousfoodsbyme #getyourapronout #letscook #easyrecipes
Roasted chicken left overs, on bite size cukes slices ...very easy meal, low carb and loaded with protein & turmeric Ingredients: Deli roasted chicken, turmeric, Greek yogurt, evoo, black pepper, cumin, pink salt, seasons, celery, cilantro, parsley, lime juice, sliced cucumber. #nomnom  #musclefood  #learntocook  #smartfoods  #instafoodgram  #foodporn  #absaremadeinkitchen  #fitfluential  #turmeric  #healthybitesnutrition  #igfoodies  #protein  #fiber  #spices  #deliciousfoodsbyme  #getyourapronout  #letscook  #easyrecipes 
¡La mejores barritas ahora están al 50% en Smart Foods! Aprovecha y pide tus barritas de Natures Path.  #smartfoods #food #bienestar #salud #eatclean #organic #eatgreen #healthy #motivation #instagood #follow #instagood #snack #vivesaludable #glutenfree #orgánicos #especializados #tratatebien #besmart #naturespath
Ждем новый вкус, за короткое время это уже 4й по счету лимитированный вкус.#energydiet #beautysane #madeinfrance #european #smartfoods #энерджидиет #умнаяеда #слелановофранции #франция #nlint #nl #nlinternational🌐 #nleurope #nlsuomi #nlfinland
Bora....bora....bora....que tá quase na hora 👊👊💪💪💪....se supere a cada dia....saia da sua zona de conforto e busque tudo aquilo que te faz feliz, mesmo que, exija o máximo de vc!! O cansaço é grande, mas a minha vontade de melhorar a cada dia e alcançar os meus objetivos, são ainda maiores 👊👊💪💪🙏🙏
E hj começa uma nova etapa em minha vida 😍😍 Vamos lá....Deus a minha frente!!
🙏 Glorioso São Jorge, me guarde e me proteja!!
Continue abrindo os meus caminhos. Sem a sua ajuda e proteção, eu jamais conseguiria!!
✔️Treinador 🏋️
✔️@betopersonalfitness (12) 98858-1084 🏋️💪
✔️@mrstaste os melhores molhos e caldas zero açúcar e zero sódio
✔️@smartFoods
✔️@suplementoeciasjc ✔️@lucianatavaresbodyfitness representante Mrs Taste
#vidasaudavel 
#mulheresfitness 
#mulheresquetreinam 
#mulheresmarombas
#mrstaste 
#smartfoods
#suplementoeciasjc 
#foconoobjetivo 
#dieta 
#musculacao
#smartfitsjc
#smartFitalunos
#smartFitcentervale
#betopersonalfitness
#vempralifefit
Bora....bora....bora....que tá quase na hora 👊👊💪💪💪....se supere a cada dia....saia da sua zona de conforto e busque tudo aquilo que te faz feliz, mesmo que, exija o máximo de vc!! O cansaço é grande, mas a minha vontade de melhorar a cada dia e alcançar os meus objetivos, são ainda maiores 👊👊💪💪🙏🙏 E hj começa uma nova etapa em minha vida 😍😍 Vamos lá....Deus a minha frente!! 🙏 Glorioso São Jorge, me guarde e me proteja!! Continue abrindo os meus caminhos. Sem a sua ajuda e proteção, eu jamais conseguiria!! ✔️Treinador 🏋️ ✔️@betopersonalfitness (12) 98858-1084 🏋️💪 ✔️@mrstaste os melhores molhos e caldas zero açúcar e zero sódio ✔️@smartFoods ✔️@suplementoeciasjc ✔️@lucianatavaresbodyfitness representante Mrs Taste #vidasaudavel  #mulheresfitness  #mulheresquetreinam  #mulheresmarombas  #mrstaste  #smartfoods  #suplementoeciasjc  #foconoobjetivo  #dieta  #musculacao  #smartfitsjc  #smartFitalunos  #smartFitcentervale  #betopersonalfitness  #vempralifefit 
Thin 3 min breakfast sandwhich •You will need an everything bagel thin, 3/4 cup of egg whites, 5 fresh spinach leaves, 1 wedge of laughing cow herb & garlic cheese, 2 slices of tomato, 2 slices of avocado. Toast or heat up bagel, put egg whites and spinach in a bowl & heat in microwave for 1 min 30 sec, make sure doesn’t overflow! Smear cheese on bagel and add veggies & egg. •
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#healthy #collegeeats #yummy #dormlife #easymeals #cleaneatsnocheats #smartfoods #bagel #breakfastsandwhich
Thin 3 min breakfast sandwhich •You will need an everything bagel thin, 3/4 cup of egg whites, 5 fresh spinach leaves, 1 wedge of laughing cow herb & garlic cheese, 2 slices of tomato, 2 slices of avocado. Toast or heat up bagel, put egg whites and spinach in a bowl & heat in microwave for 1 min 30 sec, make sure doesn’t overflow! Smear cheese on bagel and add veggies & egg. • • • • #healthy  #collegeeats  #yummy  #dormlife  #easymeals  #cleaneatsnocheats  #smartfoods  #bagel  #breakfastsandwhich 
PB & choco chips Apple Sammy!!! • You will need an Apple, peanut butter and chocolate chips or oats. Cut the apple into disks and spread pb inside. Next, fill with oats, choco chips or both!
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 #healthy #collegeeats #yummy #dormlife #easymeals #cleaneatsnocheats #smartfoods #protienpacked #applesandwich
Banana Bites!!!!
•You will need some Peanut Butter, bananas, & a wheat tortilla. Spread PB across your tortilla, if tortilla is a little stiff, pop in microwave for 15 seconds. Then wrap tortilla around banana and cut into miniature wheels! Protein packed, yum. •
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 #healthy #collegeeats #yummy #dormlife #easymeals #cleaneatsnocheats #smartfoods #bananaroll #protienpacked #peanutbutterlover
Greek Yogurt Blueberries !!!
•Mix plain Greek yogurt with frozen blueberries, strawberries or any fruit u desire. The yogurt will harden around your fruit, and voila! You’re done. ♡ If you are using non frozen fruit, simply dip into yogurt and let freeze for 2 hours.
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#healthy #collegeeats #yummy #dormlife #easymeals #cleaneatsnocheats #smartfoods #fruitforthewin #greekgoodness
- 🖐Привет, уважаемые подписчики!
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Рекомендую всем наше
👍Сбалансированное питание Energy Diet Smart
🍸Коктейли Energy Diet Smart – это «умная» еда, в которой собрано все необходимое для сбалансированного полноценного питания без лишних калорий🍧
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⚠Поможет 💪избавиться от лишних килограммов👍😃 и создать фигуру мечты💃!
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⚠Полезно для здоровья🏃: в каждой порции выверенный баланс белков, жиров и углеводов, плюс 23 витамина и минерала, клетчатка и комплекс ферментов для быстрого жиросжигания.
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⚠Вкусно😋!
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⚠Выбирай вкус любимого лакомства и получай удовольствие!
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⚠Готовится за 1(!) минуту – просто смешай с молоком 🍶
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⚠Помогает контролировать аппетит🍰
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⚠Удобно брать с собой – порционные пакетики легко помещаются в сумку👜 или карман👍
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⚠Дарит заряд энергии ⚡ и отличного настроения😉
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Остались вопросы ❔ ❔ ❔ - задай в директ или пиши в WhatsApp, Telegram:
⬇⬇⬇⬇⬇⬇⬇⬇⬇
8-705-711-4130 Ильдар  и 8-777-630-22-99 Анжелла
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#движ2018новогодний #питаниепп
#питаниепригв #питаниеактивныхлюдей #некогдаболеть #кормящаямама #наппа #актау7292 #инстаактау #актауинста #instaaktau #inaktau #inaktaukz #aktaukz #aktausity #aktauinsta #aktau_insta #aktauparty #partyaktobe #newyearfood #foodkz #pavlodarcity #astanagramm #smartfoods #смартфуд #смартперехват #подаркиактау #подарисебемечту #мечтысбываються
- 🖐Привет, уважаемые подписчики! . Рекомендую всем наше 👍Сбалансированное питание Energy Diet Smart 🍸Коктейли Energy Diet Smart – это «умная» еда, в которой собрано все необходимое для сбалансированного полноценного питания без лишних калорий🍧 . ⚠Поможет 💪избавиться от лишних килограммов👍😃 и создать фигуру мечты💃! . ⚠Полезно для здоровья🏃: в каждой порции выверенный баланс белков, жиров и углеводов, плюс 23 витамина и минерала, клетчатка и комплекс ферментов для быстрого жиросжигания. . ⚠Вкусно😋! . ⚠Выбирай вкус любимого лакомства и получай удовольствие! . ⚠Готовится за 1(!) минуту – просто смешай с молоком 🍶 . ⚠Помогает контролировать аппетит🍰 . ⚠Удобно брать с собой – порционные пакетики легко помещаются в сумку👜 или карман👍 . ⚠Дарит заряд энергии ⚡ и отличного настроения😉 . Остались вопросы ❔ ❔ ❔ - задай в директ или пиши в WhatsApp, Telegram: ⬇⬇⬇⬇⬇⬇⬇⬇⬇ 8-705-711-4130 Ильдар и 8-777-630-22-99 Анжелла . . #движ2018новогодний  #питаниепп  #питаниепригв  #питаниеактивныхлюдей  #некогдаболеть  #кормящаямама  #наппа  #актау7292  #инстаактау  #актауинста  #instaaktau  #inaktau  #inaktaukz  #aktaukz  #aktausity  #aktauinsta  #aktau_insta  #aktauparty  #partyaktobe  #newyearfood  #foodkz  #pavlodarcity  #astanagramm  #smartfoods  #смартфуд  #смартперехват  #подаркиактау  #подарисебемечту  #мечтысбываються 
Sweet treat to end the night, @smartbakingcompany cinnamon cake (half a piece) with whipped cream 🎂 Tastes like a dream! .
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.#keto #ketosis #lowcarb #ketosuccess #ketogensis #ketolifestyle #ketodiet #lowcarbmeal #lowcarbbreakfast #lowcarbdinner #lowcarblunch #ketomeal #ketobreakfast #ketolunch #ketodinner #foodporn #ketofood #ketoeater #smartcakes #smartfoods #dessert #cinnamoncake
#Repost @nl_int (@get_repost)
・・・
У нас были трудные 3 последних дня - определяли победителей конкурса видео #оченьумнаяеда 🤯🤯🤯 Так много участников и так много талантов в одном месте, в одном конкурсе!
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Сначала мы отобрали лонг-лист из 15 работ, потом - шорт-лист из 5. Все работы очень-очень разные. У кого-то круто снято и смонтировано, у кого-то - с размахом и очень весело, у кого-то - завораживающе красивывые виды. Не было ни одного ролика, за который не бился бы кто-то из жюри, в которое вошли даже участники Корпоративного совета.
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Благодарим всех за старания, вложенные время и силы, за то, что вы с нами, такие креативные и отзывчивые. Мы выбрали победителя - ролик лёгкий, забавный, этичный, и тот, где именно смартфуд - главный герой 😎
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Юлия Сидоркина @yuliadancer из Москвы получает айфон 8+ и входной билет на #17nl, где мы покажем ролик на главном экране 🤩 Поздравляем вас! Напишите, пожалуйста, сообщение в Личный офис и мы с вами свяжемся.
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Всем новых побед в 2018 году!

#умнаяеда #инставидео #видео #конкурс #победитель #nl_int #nlriga #nl_latvija #kaifeam #smartfood #smartfoods #brokastis #pustdienas #instavideo #умныйзавтрак #завтрак #перекус #зож #пп #кбжу #будьвтеме #будьснами #будьвтренде #самыйлучшийдень #мойдень
#Repost  @nl_int (@get_repost) ・・・ У нас были трудные 3 последних дня - определяли победителей конкурса видео #оченьумнаяеда  🤯🤯🤯 Так много участников и так много талантов в одном месте, в одном конкурсе! . Сначала мы отобрали лонг-лист из 15 работ, потом - шорт-лист из 5. Все работы очень-очень разные. У кого-то круто снято и смонтировано, у кого-то - с размахом и очень весело, у кого-то - завораживающе красивывые виды. Не было ни одного ролика, за который не бился бы кто-то из жюри, в которое вошли даже участники Корпоративного совета. . Благодарим всех за старания, вложенные время и силы, за то, что вы с нами, такие креативные и отзывчивые. Мы выбрали победителя - ролик лёгкий, забавный, этичный, и тот, где именно смартфуд - главный герой 😎 . Юлия Сидоркина @yuliadancer из Москвы получает айфон 8+ и входной билет на #17nl , где мы покажем ролик на главном экране 🤩 Поздравляем вас! Напишите, пожалуйста, сообщение в Личный офис и мы с вами свяжемся. . Всем новых побед в 2018 году! #умнаяеда  #инставидео  #видео  #конкурс  #победитель  #nl_int  #nlriga  #nl_latvija  #kaifeam  #smartfood  #smartfoods  #brokastis  #pustdienas  #instavideo  #умныйзавтрак  #завтрак  #перекус  #зож  #пп  #кбжу  #будьвтеме  #будьснами  #будьвтренде  #самыйлучшийдень  #мойдень 
E a pessoa vai tentar sair, e na hora da roupa, nada mais serve....nada passa na bunda e nem na perna....que beleza....👌só short de Lycra....nem as calças de Lycra passaram na perna....😂😂😂👊👊👊💪💪💪 Uhhulll....😬😬😬🏋️🏋️ Como ir pro sertanejo assim? Aff....kkkk....foco no objetivo....melhorando a cada dia....o caminho é longo mas, com disciplina, determinação e a orientação de um bom profissional, vai que vai!! ✔️Treinador 🏋️✔️@betopersonalfitness
✔️@mrstaste os melhores molhos e caldas zero açúcar e zero sódio
✔️@smartFoods
✔️@suplementoeciasjc ✔️@lucianatavaresbodyfitness representante Mrs Taste
#vidasaudavel 
#mulheresfitness 
#mulheresquetreinam 
#mulheresmarombas
#mrstaste 
#smartfoods
#suplementoeciasjc 
#foconoobjetivo 
#dieta 
#musculacao
#smartfitsjc
#smartFitalunos
#smartFitcentervale
#betopersonalfitness
#vempralifefit
E a pessoa vai tentar sair, e na hora da roupa, nada mais serve....nada passa na bunda e nem na perna....que beleza....👌só short de Lycra....nem as calças de Lycra passaram na perna....😂😂😂👊👊👊💪💪💪 Uhhulll....😬😬😬🏋️🏋️ Como ir pro sertanejo assim? Aff....kkkk....foco no objetivo....melhorando a cada dia....o caminho é longo mas, com disciplina, determinação e a orientação de um bom profissional, vai que vai!! ✔️Treinador 🏋️✔️@betopersonalfitness ✔️@mrstaste os melhores molhos e caldas zero açúcar e zero sódio ✔️@smartFoods ✔️@suplementoeciasjc ✔️@lucianatavaresbodyfitness representante Mrs Taste #vidasaudavel  #mulheresfitness  #mulheresquetreinam  #mulheresmarombas  #mrstaste  #smartfoods  #suplementoeciasjc  #foconoobjetivo  #dieta  #musculacao  #smartfitsjc  #smartFitalunos  #smartFitcentervale  #betopersonalfitness  #vempralifefit 
Happy Friday✨ Blueberries and oatmeal is on our smart foods list and this muffin recipe combines both!  It’s the perfect breakfast for you or your kiddos as they head out the door! .
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#smartfood #smartfoods #foodforthebrain #brainfood #purposeful #purposefullife #enjoythejourney
🦃 🍗 Looking for a filling, #highProtein #postWorkoutMeal ❓ Look no further, the #macros in 1lb of lean #groundTurkey with #chiaSeeds sprinkled on top is great for leaning and the chia seeds will expand in your stomach to curb your #appetite ‼️‼️ Tag your friends who have dietary goals for #2018 🥗🍎🍌🥝 🥦 #eatToLift #dietTips #breakfast #postWorkout #murkout #murkoutTV #dialedInDiet #eatRight #smartFoods #eatSmart #inTheKitchen #foodie #eatBig #gains #bodyBuilding #bodyBuilder #powerLifting #powerLifter #crossfit #crossfitter 📸 @murkout.tv
🦃 🍗 Looking for a filling, #highProtein  #postWorkoutMeal  ❓ Look no further, the #macros  in 1lb of lean #groundTurkey  with #chiaSeeds  sprinkled on top is great for leaning and the chia seeds will expand in your stomach to curb your #appetite  ‼️‼️ Tag your friends who have dietary goals for #2018  🥗🍎🍌🥝 🥦 #eatToLift  #dietTips  #breakfast  #postWorkout  #murkout  #murkoutTV  #dialedInDiet  #eatRight  #smartFoods  #eatSmart  #inTheKitchen  #foodie  #eatBig  #gains  #bodyBuilding  #bodyBuilder  #powerLifting  #powerLifter  #crossfit  #crossfitter  📸 @murkout.tv
Друзья🖐🖐🖐 7 января пройдёт мега-вебинар🚀🚀🚀
🚨🚨🚨🚨🚨🚨
Смотреть всем, кто не хочет быть проигравшим в этом году! Для людей, которые хватаются за возможность и делают результат 💪
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Вебинар ведут лидеры проекта #хакнисеть😎 Люди, которые изменили свою жизнь и увеличили доход в 10 раз за год😱 🔻
Что вы узнаете на вебинаре ⤵️
🔘 Суть проекта #хакнисеть
🔘 Кому подходит этот проект 👱🏼‍♀️🧒🏻👨🏽‍⚕️👩🏻‍🎤👩🏽‍🍳👩🏼‍💻
🔘 Откуда берутся деньги 💰 🔘 Масштабность проекта 🗺
🔘 Примеры реальных людей, которые быстро вышли на результат 💰
🔘 Что даёт проект помимо денег🗽🏖🎁
🔘 Как за год выйти на доход от 200 тыс. рублей💵💴💶
🔻
Это всё не сказка 😉 Это реальная возможность ☝️Так что не спи 😄 и не упусти свой шанс изменить свою жизнь 🚀🚀🚀 Сейчас самое время 🏃🏽‍♀️🏃🏽‍♂️🏃🏽‍♀️
🔻
Не забудь поставить напоминалку, чтобы не пропустить ⏱⏰🕰
🔻
Я уже в теме 🤟и я точно знаю -мой год не пройдёт зря 😎 #бизнесподключ#нластана#онлайнбизнес#франшиза#заработоквинтернет#успех#миллионер#строюбизнес#стильжизни#деньги#бытьбогатым#уровеньнормы#лидер#хакнисеть#хакнибизнес#хакнижизнь#nl#nl_int#ed#smartfoods
Друзья🖐🖐🖐 7 января пройдёт мега-вебинар🚀🚀🚀 🚨🚨🚨🚨🚨🚨 Смотреть всем, кто не хочет быть проигравшим в этом году! Для людей, которые хватаются за возможность и делают результат 💪 🔻 Вебинар ведут лидеры проекта #хакнисеть 😎 Люди, которые изменили свою жизнь и увеличили доход в 10 раз за год😱 🔻 Что вы узнаете на вебинаре ⤵️ 🔘 Суть проекта #хакнисеть  🔘 Кому подходит этот проект 👱🏼‍♀️🧒🏻👨🏽‍⚕️👩🏻‍🎤👩🏽‍🍳👩🏼‍💻 🔘 Откуда берутся деньги 💰 🔘 Масштабность проекта 🗺 🔘 Примеры реальных людей, которые быстро вышли на результат 💰 🔘 Что даёт проект помимо денег🗽🏖🎁 🔘 Как за год выйти на доход от 200 тыс. рублей💵💴💶 🔻 Это всё не сказка 😉 Это реальная возможность ☝️Так что не спи 😄 и не упусти свой шанс изменить свою жизнь 🚀🚀🚀 Сейчас самое время 🏃🏽‍♀️🏃🏽‍♂️🏃🏽‍♀️ 🔻 Не забудь поставить напоминалку, чтобы не пропустить ⏱⏰🕰 🔻 Я уже в теме 🤟и я точно знаю -мой год не пройдёт зря 😎 #бизнесподключ #нластана #онлайнбизнес #франшиза #заработоквинтернет #успех #миллионер #строюбизнес #стильжизни #деньги #бытьбогатым #уровеньнормы #лидер #хакнисеть #хакнибизнес #хакнижизнь #nl #nl_int #ed #smartfoods 
Te ai gandit vreodata ca mierea pe care o consumi poate contine antibiotice sau metale grele? Nu ca as fi mare consumatoate de dulce, dar uneori pe terciuri condimentate  din plin cu turmeric, scortisoara si cardamon parca merge un strop de miere buna si o lingura de ulei de cocos aromat 💚 asa ca le vreau din sursa cea mai buna si curata! @republicabio pisica voastra de miere este 😍😍😍 #organicfoods #smartfoods #chooseorganic
Te ai gandit vreodata ca mierea pe care o consumi poate contine antibiotice sau metale grele? Nu ca as fi mare consumatoate de dulce, dar uneori pe terciuri condimentate din plin cu turmeric, scortisoara si cardamon parca merge un strop de miere buna si o lingura de ulei de cocos aromat 💚 asa ca le vreau din sursa cea mai buna si curata! @republicabio pisica voastra de miere este 😍😍😍 #organicfoods  #smartfoods  #chooseorganic 
Chipotle Chicken Quesadilla😛

Light low carb flat out wrap + grilled chicken breast + light swiss cheese + 2tsp chipotle sauce ( the bomb).
Chipotle Chicken Quesadilla😛 Light low carb flat out wrap + grilled chicken breast + light swiss cheese + 2tsp chipotle sauce ( the bomb).
Nuestros productos Kettle más cerca de ti, aprovecha esta promoción porque se van volando.
#smartfoods #food #bienestar #salud #eatclean #organic #eatgreen #healthy #motivation #instagood #follow #instagood #snack #vivesaludable #glutenfree #orgánicos #especializados #tratatebien #besmart
Mesmo sem dormir e com dor, vamos lá....treinooo animal 🏋️💪👊fazer aquilo que eu mais amo!!
✔️Treinador 🏋️✔️@betopersonalfitness
✔️@mrstaste os melhores molhos e caldas zero açúcar e zero sódio
✔️@smartFoods
✔️@suplementoeciasjc ✔️@lucianatavaresbodyfitness representante Mrs Taste
#vidasaudavel 
#mulheresfitness 
#mulheresquetreinam 
#mulheresmarombas
#mrstaste 
#smartfoods
#suplementoeciasjc 
#foconoobjetivo 
#dieta 
#musculacao
#smartfitsjc
#smartFitalunos
#smartFitcentervale
#betopersonalfitness
#vempralifefit
Mesmo sem dormir e com dor, vamos lá....treinooo animal 🏋️💪👊fazer aquilo que eu mais amo!! ✔️Treinador 🏋️✔️@betopersonalfitness ✔️@mrstaste os melhores molhos e caldas zero açúcar e zero sódio ✔️@smartFoods ✔️@suplementoeciasjc ✔️@lucianatavaresbodyfitness representante Mrs Taste #vidasaudavel  #mulheresfitness  #mulheresquetreinam  #mulheresmarombas  #mrstaste  #smartfoods  #suplementoeciasjc  #foconoobjetivo  #dieta  #musculacao  #smartfitsjc  #smartFitalunos  #smartFitcentervale  #betopersonalfitness  #vempralifefit 
Ааахх! Как же мне нравятся новые шейкеры #Energydiet
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Шесть разных цветов - листай🔜 и увидишь все😀
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Заказать можно без регистрации через ссылку в шапке моего профиля😉
Ааахх! Как же мне нравятся новые шейкеры #Energydiet  . Шесть разных цветов - листай🔜 и увидишь все😀 . . . Заказать можно без регистрации через ссылку в шапке моего профиля😉
Ainda não conhece o molho para lanches American Burger? O American Burger traz todo o sabor de um molho para lanches com a nossa principal qualidade, ZERO calorias , ZERO açúcar e ZERO sódio! 💥 Apenas R$ 15,92!!😱 👉 https://goo.gl/PdGsHo 🏃‍♂️Corre e compre pelo site:
www.mundofight.com.br
💳Aceitamos todos os cartões em até 6x sem juros.
📲19 99613-4521/ 19 3886-6291
📌Loja Física: Rua Nove de Julho, 288 - Centro - Vinhedo 📬Enviamos para todo Brasil 
#teammundofight #fitness #fit #musculação #treino #suplementos #molho #mrstaste  #smartfoods  #proteina #muscle #cardio #muscles #body #americanburguer #bodybuilding #treinohardcore #zerosodio #nutriçãoesportiva #shape #energianostreinos #hipertofia #academia #ficagrande #gym 👊🏻💪
Ainda não conhece o molho para lanches American Burger? O American Burger traz todo o sabor de um molho para lanches com a nossa principal qualidade, ZERO calorias , ZERO açúcar e ZERO sódio! 💥 Apenas R$ 15,92!!😱 👉 https://goo.gl/PdGsHo 🏃‍♂️Corre e compre pelo site: www.mundofight.com.br 💳Aceitamos todos os cartões em até 6x sem juros. 📲19 99613-4521/ 19 3886-6291 📌Loja Física: Rua Nove de Julho, 288 - Centro - Vinhedo 📬Enviamos para todo Brasil #teammundofight  #fitness  #fit  #musculação  #treino  #suplementos  #molho  #mrstaste  #smartfoods  #proteina  #muscle  #cardio  #muscles  #body  #americanburguer  #bodybuilding  #treinohardcore  #zerosodio  #nutriçãoesportiva  #shape  #energianostreinos  #hipertofia  #academia  #ficagrande  #gym  👊🏻💪
Bircher Müsli mit geriebnem Apfel, Leinsamen, Mandelmilch, yoghurt und das beste topping der Welt: geröstete Mandeln, Hanfsamen und Haselnüsse 😍😍😍. Der geniale Geschmack von Haselnüssen kommt eigentlich erst so richtig zur Geltung, wenn man die Nüsse im Ofen auf 160 grad umluft ca 10 Minuten schwitzen lässt. 😋😋😋. Super ausgewogene Mahlzeit, die mich bis zum Mittag satt und energiegeladen hält. Mögt Ihr es morgens lieber süß oder deftig?
Bircher Müsli mit geriebnem Apfel, Leinsamen, Mandelmilch, yoghurt und das beste topping der Welt: geröstete Mandeln, Hanfsamen und Haselnüsse 😍😍😍. Der geniale Geschmack von Haselnüssen kommt eigentlich erst so richtig zur Geltung, wenn man die Nüsse im Ofen auf 160 grad umluft ca 10 Minuten schwitzen lässt. 😋😋😋. Super ausgewogene Mahlzeit, die mich bis zum Mittag satt und energiegeladen hält. Mögt Ihr es morgens lieber süß oder deftig?
Pq nossos treinos são assim.....é uma mistura de emoções....choro de dor, dou risada, grito, mas sempre focada....treino é treino 💪💪👊👊 🏋️ e assim segue o plano 👌
#nosso#primeiro#treino#doano
✔️Treinador 🏋️✔️@betopersonalfitness
✔️@mrstaste os melhores molhos e caldas zero açúcar e zero sódio
✔️@smartFoods
✔️@suplementoeciasjc ✔️@lucianatavaresbodyfitness representante Mrs Taste
#vidasaudavel 
#mulheresfitness 
#mulheresquetreinam 
#mulheresmarombas
#mrstaste 
#smartfoods
#suplementoeciasjc 
#foconoobjetivo 
#dieta 
#musculacao
#smartfitsjc
#smartFitalunos
#smartFitcentervale
#betopersonalfitness
#vempralifefit
#shapeemconstrucao
Pq nossos treinos são assim.....é uma mistura de emoções....choro de dor, dou risada, grito, mas sempre focada....treino é treino 💪💪👊👊 🏋️ e assim segue o plano 👌 #nosso #primeiro #treino #doano  ✔️Treinador 🏋️✔️@betopersonalfitness ✔️@mrstaste os melhores molhos e caldas zero açúcar e zero sódio ✔️@smartFoods ✔️@suplementoeciasjc ✔️@lucianatavaresbodyfitness representante Mrs Taste #vidasaudavel  #mulheresfitness  #mulheresquetreinam  #mulheresmarombas  #mrstaste  #smartfoods  #suplementoeciasjc  #foconoobjetivo  #dieta  #musculacao  #smartfitsjc  #smartFitalunos  #smartFitcentervale  #betopersonalfitness  #vempralifefit  #shapeemconstrucao 
Sabemos que tu alimentación es esencial para llevar una vida plena. Conoce todos los productos que Enjoy Life tiene para ti.  #smartfoods #food #bienestar #salud #eatclean #organic #eatgreen #healthy #motivation #instagood #follow #instagood #snack #vivesaludable #glutenfree #orgánicos #especializados #tratatebien #besmart #enjoylife #eatfreely #enjoyfully
Quando as pessoas já não acreditam em nós e falam que nunca vamos chegar a lugar nenhum e quando não aguentamos mais temos que ter fé e nos apegarmos a Deus e acreditar que é possível realizar nossos sonhos com persistência foco perseverança e muita fé 🙏🙏🙏🙏🙏🙏🙏🙏 #russobodybuilder #bodybuilding #treinopesado #fisicultirismo #lindo #corpoideal #academia #foco #determinaçao #motivacional #smartfoods #mrstaste #quiropraxia #osteopata
Sure you've also heard this a bunch of times:
😳😳😳😳🍴🍴🍴🍴😳😳😳😳
''I want to start eating healthier''.
😳😳😳😳🍴🍴🍴🍴😳😳😳😳
That's a giant slightly scary goal. But broken down into SMART goals it's completely obtainable for all of us!
👍👍👍👍🤓🤓🤓🤓👍👍👍👍
One change that would benefit us all that is;
🔹Small
🔹Measurable
🔹Achievable
🔹Realistic &
🔹Timed
is putting some greens on our savoury plates daily (ideally organically grown or biodynamic for extra nutrition, live enzymes & digestive health goodness).
🌱🌱🌱🌱🥗🥗🥗🥗🌱🌱🌱🌱
You can eat as many lushious leaves as you'd like & you'd only get healthier & healthier!!
🐼🐼🐼🐼🤸🤸🤸🤸👨‍👩‍👧‍👦👨‍👩‍👧‍👦👨‍👩‍👧‍👦👨‍👩‍👧‍👦 #healthyliving
#smartfoods
#smartgoals
#organic
#biodynamic 
#change
#realfood
#real
#digestivehealth
#digestiveenzymes
#guthealth
#healthyyou
#healthyfamily 
#IBS 
#newyou
#golocal
#2018
#strongbody
#nutritiousfood
#nutrition
#youarewhatyoueat
#youarewhatyouabsorb
#fitandfabulous
#eatwell
#eatbetter
#looseweight
#weightloss
#salad
Sure you've also heard this a bunch of times: 😳😳😳😳🍴🍴🍴🍴😳😳😳😳 ''I want to start eating healthier''. 😳😳😳😳🍴🍴🍴🍴😳😳😳😳 That's a giant slightly scary goal. But broken down into SMART goals it's completely obtainable for all of us! 👍👍👍👍🤓🤓🤓🤓👍👍👍👍 One change that would benefit us all that is; 🔹Small 🔹Measurable 🔹Achievable 🔹Realistic & 🔹Timed is putting some greens on our savoury plates daily (ideally organically grown or biodynamic for extra nutrition, live enzymes & digestive health goodness). 🌱🌱🌱🌱🥗🥗🥗🥗🌱🌱🌱🌱 You can eat as many lushious leaves as you'd like & you'd only get healthier & healthier!! 🐼🐼🐼🐼🤸🤸🤸🤸👨‍👩‍👧‍👦👨‍👩‍👧‍👦👨‍👩‍👧‍👦👨‍👩‍👧‍👦 #healthyliving  #smartfoods  #smartgoals  #organic  #biodynamic  #change  #realfood  #real  #digestivehealth  #digestiveenzymes  #guthealth  #healthyyou  #healthyfamily  #IBS  #newyou  #golocal  #2018  #strongbody  #nutritiousfood  #nutrition  #youarewhatyoueat  #youarewhatyouabsorb  #fitandfabulous  #eatwell  #eatbetter  #looseweight  #weightloss  #salad 
Feliz ano 2018 para todos 💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥#russobodybuilder #bodybuilding #treinopesado #fisicultirismo #lindo #corpoideal #academia #foco #determinaçao #motivacional #smartfoods #mrstaste #quiropraxia #osteopata
Já escolhi a minha roupa e você está esperando o que pra vir pegar sua na @altenkirchs 😍😍😍😍😍#russobodybuilder #bodybuilding #treinopesado #fisicultirismo #lindo #corpoideal #academia #foco #determinaçao #motivacional #smartfoods #mrstaste #quiropraxia #osteopata
It’s been a great couple of weeks sticking to my diet and exercises habits yessss finally! Started this am with protein pancakes - no flour - and filled with @neocell vanilla, cocoa, cranberry fudge. Sounds crazy, tastes amazing! To use the protein powder, you must let it rest for a few mins before you use it so the crystals from the texture dissolve. I used kefir #probiotics for the mixture. Just egg whites for the whip, whole eggs for the pancakes #nomnom #guiltyfreetreats #eatitalldayeveryday #mymusclefood #eat #homemadefoods #igfoodshare #neocellbeauty #collagen #hyaluronicacid #turmeric #cúrcuma #healthyjoints #healthyfoodideas #cleanfoodsharing #smartfoods #learntocook #lowcarbdiet #absaremadeinthekitchen #fitfluential #lovefoods
It’s been a great couple of weeks sticking to my diet and exercises habits yessss finally! Started this am with protein pancakes - no flour - and filled with @neocell vanilla, cocoa, cranberry fudge. Sounds crazy, tastes amazing! To use the protein powder, you must let it rest for a few mins before you use it so the crystals from the texture dissolve. I used kefir #probiotics  for the mixture. Just egg whites for the whip, whole eggs for the pancakes #nomnom  #guiltyfreetreats  #eatitalldayeveryday  #mymusclefood  #eat  #homemadefoods  #igfoodshare  #neocellbeauty  #collagen  #hyaluronicacid  #turmeric  #cúrcuma  #healthyjoints  #healthyfoodideas  #cleanfoodsharing  #smartfoods  #learntocook  #lowcarbdiet  #absaremadeinthekitchen  #fitfluential  #lovefoods 
Ghee is superior to butter for its nutritional density & for cooking at high heats.
🍳🍳🍳🍳🔪🔪🔪🔪🥘🥘🥘🥘
Ghee is clarified butter, butter that's had its water & milk solids removed leaving just buttermilk which is cooked to caramelise.
🤔🤔🤔🤔🔪🔪🔪🔪🤔🤔🤔🤔
Ghee is great for cooking as it has a much higher smoking point of 485° Fahrenheit compared to coconut oil or butter (350° Fahrenheit) & olive oil (400° Fahrenheit +/-).
Once your pan is smoking away free radicals are forming & these wreck havoc on our bodies.
🔥🔥🔥🔥⚔️⚔️⚔️⚔️🔥🔥🔥🔥
Ghee is rich in omega 3 & 9 essential fatty acids & in vitamins A, D, E & K.
It is great for gut health & can be very helpful to those with digestive issues & IBS. The butyric acid, an essential amino acid helps feed the intestinal cell wall & the intestinal cells directly for energy & protecting them from damage.
👍👍👍👍🤸🤸🤸🤸👍👍👍👍
If possible try to source grass-fed organic ghee.
🐞🐞☘️☘️🌍🌍🌍🌍🌱🌱🐝🐝
#ghee
#cooking
#goodfats
#eatwell
#frittata
#organic
#lovebees
#livewell
#strongbodystrongmind
#gutrepair
#gutthesecondbrain
#guthealth
#youarewhatyouabsorb
#youarewhatyoueat 
#intestinalhealth
#howtoeatmoveandbehealthy
#smartfoods
#chef
#farmersmarket
#diary
#highfatdiet
#ketones
#ketogenic
Ghee is superior to butter for its nutritional density & for cooking at high heats. 🍳🍳🍳🍳🔪🔪🔪🔪🥘🥘🥘🥘 Ghee is clarified butter, butter that's had its water & milk solids removed leaving just buttermilk which is cooked to caramelise. 🤔🤔🤔🤔🔪🔪🔪🔪🤔🤔🤔🤔 Ghee is great for cooking as it has a much higher smoking point of 485° Fahrenheit compared to coconut oil or butter (350° Fahrenheit) & olive oil (400° Fahrenheit +/-). Once your pan is smoking away free radicals are forming & these wreck havoc on our bodies. 🔥🔥🔥🔥⚔️⚔️⚔️⚔️🔥🔥🔥🔥 Ghee is rich in omega 3 & 9 essential fatty acids & in vitamins A, D, E & K. It is great for gut health & can be very helpful to those with digestive issues & IBS. The butyric acid, an essential amino acid helps feed the intestinal cell wall & the intestinal cells directly for energy & protecting them from damage. 👍👍👍👍🤸🤸🤸🤸👍👍👍👍 If possible try to source grass-fed organic ghee. 🐞🐞☘️☘️🌍🌍🌍🌍🌱🌱🐝🐝 #ghee  #cooking  #goodfats  #eatwell  #frittata  #organic  #lovebees  #livewell  #strongbodystrongmind  #gutrepair  #gutthesecondbrain  #guthealth  #youarewhatyouabsorb  #youarewhatyoueat  #intestinalhealth  #howtoeatmoveandbehealthy  #smartfoods  #chef  #farmersmarket  #diary  #highfatdiet  #ketones  #ketogenic 
A vida é feita de escolhas, onde cada um de nós temos o livre e arbítrio para decidir o que colher mais a frente em um futuro próximo eu escolho ser feliz e você ? 😜😜😜😜😜#russobodybuilder #bodybuilding #treinopesado #fisicultirismo #lindo #corpoideal #academia #foco #determinaçao #motivacional #smartfoods #mrstaste #quiropraxia #osteopata #feliz
Disfruta de la variedad, sabor y calidad que tiene Smart Foods ⭐ #smartfoods #food #bienestar #salud #eatclean #organic #eatgreen #healthy #motivation #instagood #follow #instagood #snack #vivesaludable
El complemento ideal para cualquier ocasión lo puedes encontrar en nuestro pan crujiente. ¡Delicioso!

#smartfoods #food #bienestar #salud #eatclean #organic #eatgreen #healthy #motivation #instagood #follow #instagood #snack #vivesaludable #glutenfree #orgánicos #especializados #tratatebien #besmart
Nl компаниясының өнімі #TenX  матовый помада...💄💄💄 Ия жылдам əрі керемет жағылады... 💡💡💡ерінді құрғатпай нəрлендіреді..👄👄👄6 сағатқа дейін тұрады...🕰🕰🕰иісі де керемет...карандаш түрінде...ұшталады...яғни бірааааазға жетеді...бағасы 2990 тг. 📲WhatsApp +7778 893 1993 
Доставка по РК #тenx#smartfoods#EnergyDiet#faineffect# #астана#аоматы#шымкент#балхаш#турген#есик#талгар#каракемер#таутурген#жанаозен#аксу#казыгурт#шымкент#nl#INTERNATIONAL#
Nl компаниясының өнімі #TenX  матовый помада...💄💄💄 Ия жылдам əрі керемет жағылады... 💡💡💡ерінді құрғатпай нəрлендіреді..👄👄👄6 сағатқа дейін тұрады...🕰🕰🕰иісі де керемет...карандаш түрінде...ұшталады...яғни бірааааазға жетеді...бағасы 2990 тг. 📲WhatsApp +7778 893 1993 Доставка по РК #тenx #smartfoods #EnergyDiet #faineffect # #астана #аоматы #шымкент #балхаш #турген #есик #талгар #каракемер #таутурген #жанаозен #аксу #казыгурт #шымкент #nl #INTERNATIONAL #
¡Disfruta del deciososo saber de todos los productos de la marca Kettle! Usa el código y aprovecha esta increible promoción  #smartfoods #food #bienestar #salud #eatclean #organic #eatgreen #healthy #motivation #instagood #follow #instagood #snack #vivesaludable #glutenfree #orgánicos #especializados #tratatebien #besmart #kettle
E a pessoa se programa pra treinar as 15:00 e chega às 20:30....🤣🤣🤣 Bora começar aquele treino fodástico de pernas...bora crescer 🏋️🏋️💪💪👊👊😥😥 🏋️🏋️
✔️Treinador 🏋️💪👊 @betopersonalfitness
✔️@mrstaste os melhores molhos e caldas zero açúcar e zero sódio 😱
✔️@smartFoods
✔️@suplementoeciasjc 💪 ✔️@lucianatavaresbodyfitness Representante Mrs Taste
#vidasaudavel 
#mulheresfitness 
#mulheresquetreinam 
#mulheresmarombas
#mrstaste 
#smartfoods
#suplementoeciasjc 
#foconoobjetivo 
#dieta 
#musculacao
#smartfitsjc
#smartFitalunos
#smartFitcentervale
#betopersonalfitness
#vempralifefit
E a pessoa se programa pra treinar as 15:00 e chega às 20:30....🤣🤣🤣 Bora começar aquele treino fodástico de pernas...bora crescer 🏋️🏋️💪💪👊👊😥😥 🏋️🏋️ ✔️Treinador 🏋️💪👊 @betopersonalfitness ✔️@mrstaste os melhores molhos e caldas zero açúcar e zero sódio 😱 ✔️@smartFoods ✔️@suplementoeciasjc 💪 ✔️@lucianatavaresbodyfitness Representante Mrs Taste #vidasaudavel  #mulheresfitness  #mulheresquetreinam  #mulheresmarombas  #mrstaste  #smartfoods  #suplementoeciasjc  #foconoobjetivo  #dieta  #musculacao  #smartfitsjc  #smartFitalunos  #smartFitcentervale  #betopersonalfitness  #vempralifefit 
When energy levels are low a good bit of organic grass-fed beef or wild red meats can give us a super dooper boost.
🐂🐂🐂🐂☘️☘️🌱🌱🦌🦌🦌🦌
#grassfedbeef
#organic 
#strong
#beeftartare
#rawmeat
#iron
#ironrichfoods
#vincentpricefoundation
#protein
#smartfoods
#recoveryfood
Because the holidays is all about #food and #snacks
#smartfoods
Hello Baby! So excited to receive this in the mail today. Just wonderful to see all the hard work in print. About to 🚀launch Nationwide in a few days thanks to my amazing publisher Jane Morrow  and her incredible team @murdochbooks it will also be for sale on the smartlittlefoodie website in a few days . Link in bio #smartbabycookbook#smartnutrition#smartfoods#guthealth#startingsolids#brainfood#bestfirstfoods#healthybabyfood#healthytoddlerfood#sharedfamilymeals#frombabytotoddlerandbeyond
Hello Baby! So excited to receive this in the mail today. Just wonderful to see all the hard work in print. About to 🚀launch Nationwide in a few days thanks to my amazing publisher Jane Morrow and her incredible team @murdochbooks it will also be for sale on the smartlittlefoodie website in a few days . Link in bio #smartbabycookbook #smartnutrition #smartfoods #guthealth #startingsolids #brainfood #bestfirstfoods #healthybabyfood #healthytoddlerfood #sharedfamilymeals #frombabytotoddlerandbeyond 
Tenemos todo lo que necesitas para que lleves una vida saludable

#smartfoods #food #bienestar #salud #eatclean #organic #eatgreen #healthy #motivation #instagood #follow #instagood #snack #vivesaludable