It's that time again!!!! 😍 First #momcrushmonday of the day is Skye Vargas! Girl it is so amazing to see your little family thrive❤ you guys have been through so much together. Things that would tear other people apart!! But you stay strong through it all. You're such a good mommy and I can see the joy motherhood brings you. Youre so beautiful Skye. I hope today you take a minute and remember how amazing you are mama. 💪 keep doing your thang!!😘😘😘 #spreadlove#bettertogether#smilemore#momlife#beauty
Luulin että tästä päivästä tulis ihan paska koska viime yö oli sellainen. Olin jostain syystä niin stressinen että pompin ylös pienimmästäki risauksesta ja kuvittelin koko ajan että ovikello tai palohälyytin alkaa huutaa just ku saan unen päästä kiinni. Mulla ei oo kyllä mitään käryä että miks! 😂
Mutta! Aamu alko hyvällä musalla ja kivalla meikillä, työpäivä meni mutkitta ja treeni oli huippu! Ei valittamista siis, ei ees vaikka piti käydä yleisessä suihkussa ku omaan ei just nyt saa mennä. 😂
Too much information?
Ok I'm finished.🙈 #badday#turnto#goodday#smile#littlethingsthatmakesyouhappy#smilemore#lookingtooold
Week 3 begins TODAY!! And what I can tell you is that there are NO QUICK FIXES HERE! 🙅🏻 These 14 day results are not from fat fighters, carb blockers, magic wraps or skinny teas.
#beentheredonethat and Never got a t-shirt for it!!
Nope!! These results come from encouraging and supporting the changes I'm making DAILY!!
I'm changing my bad habits - like drinking energy drinks & downing fast food - into much better habits - like drinking a plant based preworkout & fueling my body - which in return is proving to help maintain a much healthier & happier LIFESTYLE for me!
I know it's hard to be patient, but those quick fixes don't work!! I say this because I have tried them all!! And if they do, the minute you stop, watch out!! Because they don't teach you change. They masks the side effects of what you're doing - like drinking cokes or eating fast food - and won't show your body & mind the love it needs FOREVER.
I have a new group starting today & only have THREE SPOTS available!!
•Be Motivated or Driven by results •Follow a 30 minute a day workout calendar
•Follow meal plans that are laid out meal by meal
•Check in daily with me 👊🏻
•Be committed to yourself
How many Mondays ago did you promise yourself you would start?? Why waste yet another week with excuses? 🤔
Results guaranteed or money back!! 🙌🏻
Who's ready to do this! 🙋🏻 Comment below 👇🏻
#Liveme ⭐️What’s up superstar⭐️ #SmileMore#Liveme 🌴 Hollywood show: http://www.liveme.com/media/liveshort/dist/?videoid=15087808528261734030&area=A_US&countryCode=US&topDown=1&kid=1&shareto=instagram&s=745657776235479040
Yesterday, I shared my morning yoga in my IG story. I wanted to show you all that every workout doesn't need to be intense. My mind and body NEEDED yoga yesterday. You know you body better than anyone! You know if you need to take it easy certain days or able to go your full potential. That's all you! So happy to have thousands of programs to choose from for my daily needs! 🙌🏼
Coming soon today...MOVE OF THE DAY. You'll see! 💁🏽
Monday. The day to start over right?! Wrong. EVERYDAY is a day to start FRESH 🦋 I used to always tell myself “oh, I’ll just start next Monday” and then they just turned into never happening🙄🙄 but the SECOND I got introduced to THIS! I made sure that I treated EVERYDAY as a fresh start!! And so can you! Don’t make THIS Monday a Monday to say “I’ll start next week” start fresh NOW! And stick with it!! I believe in YOU gf 👭🌈and so can YOU! Fill out that link in my bio and we’ll chat! Xoxo💕