You are the boss of your life! You get to choose your schedule. Think of your workouts as important meetings you've scheduled with yourself. Bosses don't cancel. Now it's time to get faster, stronger, healthier, happier. Let's do this!
"Knowing what you need to do to improve your life takes wisdom. Pushing yourself to do it takes courage." -Mel Robbins
Most of us know WHAT to do to get where we want to go, but most of us don't take ACTION. Why is that? Change and action are HARD. Don't overthink. Just do ONE thing today!
A little #Pilates to strengthen and lengthen this morning! It's important to have variety in your routines so you don't overwork any particular muscles and you keep your body guessing to maximize results!
Working out and living a healthy lifestyle isn't always about dropping the pounds... that's always a bonus.
Sometimes it is about having some "me time", being #tiredasamother and still being able to get through your day and play with your kiddos, sometimes it's for stress relief!
It doesn't matter why you do it, each day there may be a different reason for your workout, and that's when you will give it your all. #findyourwhy
Seven7 skinny jeans
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60 Second Drills in 30 Second Recap ⚽️️ Do you enjoy our 60 Second Drills? Would you like to see more? Drop a comment below and let us know what you struggle with during the game or what skill you would like pro tips on and we'll create a drill video for you! ⚽️️😆 Have a friend who needs some help with improving his/her skills? Be sure to tag them below 👍👇💪