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Oooo it’s too real! πŸ˜…

#socialwork #socialworktutor #socialworker #socialworkers #socialworklife
Anyone else know this feeling? πŸ˜…

#socialwork #socialworker #socialworkers #socialworklife #socialworktutor
Such an important message if you’re going through a hard time right now... πŸ’”

#socialwork #socialworker #socialworkers #socialworklife #socialworktutor
Let your friends know ❀️ #socialwork #socialworker #socialworkers#socialworklife #socialworktutor
Please take this advice ❀️ #socialwork #socialworkers #socialworker #socialworklife #socialworktutor
Does anyone else relate to this? πŸ˜…

#socialwork #socialworker #socialworkers #socialworklife #socialworktutor
This job changes the way you look at things... #socialwork #socialworker #socialworkers #socialworklife #socialworktutor
Anyone else on this diet? πŸ˜…

#socialwork #socialworktutor #socialworker #socialworkers #socialworklife
Bangga sikit tingu tu banner.

Walaupun orang bilang amatur, bida dan segalanya, at least, design pakai otak sendiri. Haha

#instagramers 
#instadaily
#familyday
#socialworker
So this happened. Even though 2017 has by far been one of the hardest years for our family, I still managed to find the strength to finish my Post Graduate studies in Mental Health. Thank you to all my family and friends, near and far, for all of your support ❀️❀️
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#graduation #classof2017 #universityofqueensland #uq #postgraduatestudy #postgrad #thankful #family #friends #keeponkeepingon #strength #support #ididit #proud #graduated #mentalhealth #socialworker #yayme
So this happened. Even though 2017 has by far been one of the hardest years for our family, I still managed to find the strength to finish my Post Graduate studies in Mental Health. Thank you to all my family and friends, near and far, for all of your support ❀️❀️ . . . #graduation  #classof2017  #universityofqueensland  #uq  #postgraduatestudy  #postgrad  #thankful  #family  #friends  #keeponkeepingon  #strength  #support  #ididit  #proud  #graduated  #mentalhealth  #socialworker  #yayme 
The Body Keeps the Score.  Heal Through Struggle.  #Socialworker #af3irmnyc
S M I L E  B I G
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Insta friends:
I’m  S O O O O  sorry I’ve been MIA. I just wrapped up one of the most difficult academic semesters of my entire life so far. Now that my hugeeee graduate research project is completed, graded, and returned
(I got an A... thank goodness after all that hard work),
I’M  B A C K !
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I feel like I can finally breathe, smile big, and embrace the holiday spirit.
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So, how have YOU been?!
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#gradschool #graduateschool #student #gradstudent #college #collegelife #collegegirl #missouristate #missouristateuniversity #socialwork #socialworker #blonde #blondegirl #blueeyes #girlswithtattoos #girlswholift #mentalhealth #selfcare #lifestyle #healthylifestyle #happylife #healthy #holistic #mindfulness #freespirit #adventurer #goals #springfieldmo #missouri #midwest
S M I L E B I G - Insta friends: I’m S O O O O sorry I’ve been MIA. I just wrapped up one of the most difficult academic semesters of my entire life so far. Now that my hugeeee graduate research project is completed, graded, and returned (I got an A... thank goodness after all that hard work), I’M B A C K ! - I feel like I can finally breathe, smile big, and embrace the holiday spirit. - So, how have YOU been?! - . . . . . #gradschool  #graduateschool  #student  #gradstudent  #college  #collegelife  #collegegirl  #missouristate  #missouristateuniversity  #socialwork  #socialworker  #blonde  #blondegirl  #blueeyes  #girlswithtattoos  #girlswholift  #mentalhealth  #selfcare  #lifestyle  #healthylifestyle  #happylife  #healthy  #holistic  #mindfulness  #freespirit  #adventurer  #goals  #springfieldmo  #missouri  #midwest 
#JuanitaFitzgerald is 93 years old in Florida who was arrested because she failed to pay her rent. She thought she was going to die so she gave up. Instead of a capacity evaluation to determine her ability to continue making her own care decisions, she was arrested like a criminal. This is why #SocialWorker are pertinent.  #PoveryyisNotACrime 😑
#JuanitaFitzgerald  is 93 years old in Florida who was arrested because she failed to pay her rent. She thought she was going to die so she gave up. Instead of a capacity evaluation to determine her ability to continue making her own care decisions, she was arrested like a criminal. This is why #SocialWorker  are pertinent. #PoveryyisNotACrime  😑
Caught a snowflake on your tongue, lately?
Caught a snowflake on your tongue, lately?
Through meditation we develop a deep connection with ourselves. We learn how to be in the moment the only place we should be.
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#Meditation #meditate #bepresent #beyourself #confidence #selfreflection #reflection #love #selfcare #mentalwellness #wellbeing #wellness #therapist #socialworker #psychotherapist #psychology #peaceofmind #peace #wisdom #aristotle #growth #calm #mindset #mind #body #soul #zen #relax #breathe #findyourself
Come meet me @prevention_is_key to have a discussion about #condoms, #sexual health, safe sex, #PrEP, #fashion and more. The event is for everyone, whether you wear or like condoms is up to you but EDUCATION  is so important regardless of your feelings about using condoms, PrEP, both, or neither. Learn to reduce your risks of HIV, AIDS, STI AND STD... #condoms, #sexuality, #safesex, #consensualsex #healthysex, #sexualhealth #reprohealth #PrEP #STI #STD #HIV #AIDS #socialworker #sexeducation #sexpositive #blackownedbusiness #smallbusiness
Come meet me @prevention_is_key to have a discussion about #condoms , #sexual  health, safe sex, #PrEP , #fashion  and more. The event is for everyone, whether you wear or like condoms is up to you but EDUCATION is so important regardless of your feelings about using condoms, PrEP, both, or neither. Learn to reduce your risks of HIV, AIDS, STI AND STD... #condoms , #sexuality , #safesex , #consensualsex  #healthysex , #sexualhealth  #reprohealth  #PrEP  #STI  #STD  #HIV  #AIDS  #socialworker  #sexeducation  #sexpositive  #blackownedbusiness  #smallbusiness 
Dear A @vabyo, saya baru merampungkan membaca Novel Forgotten Colors. Terima kasih untuk memberikan nostalgia tentang menjelajahi mimpi, kenangan dan kerinduan. Di buku ini saya menemukan sedikit kenikmatan ketika ternyata saya lupa kalau saya sedang lupa dan setelah itu saya kangen sama Almarhum Kakek dan Nenek saya.

Kalau nanti saya ke Bali, ingin rasanya berjumpa.

#book #bookstagram #bookaholic #bookblogger #booklovers #bookreview #bookworm #forgottencolors #novel #blogger #vlogger #photographer #storyteller #coffeepreneur #activist #socialworker #youth
Dear A @vabyo, saya baru merampungkan membaca Novel Forgotten Colors. Terima kasih untuk memberikan nostalgia tentang menjelajahi mimpi, kenangan dan kerinduan. Di buku ini saya menemukan sedikit kenikmatan ketika ternyata saya lupa kalau saya sedang lupa dan setelah itu saya kangen sama Almarhum Kakek dan Nenek saya. Kalau nanti saya ke Bali, ingin rasanya berjumpa. #book  #bookstagram  #bookaholic  #bookblogger  #booklovers  #bookreview  #bookworm  #forgottencolors  #novel  #blogger  #vlogger  #photographer  #storyteller  #coffeepreneur  #activist  #socialworker  #youth 
Cerita Bunda...
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Euforia πŸŽ‰ pensi kemarin masih terasa di rumah. Si adek sesekali masih loncat-loncat ala tarian Enggang πŸ•Š. Bahkan krincingan kakipun masih dipakai. Dilepas cuma saat mandi dan berwudlu. πŸ˜„.
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Si adek soooo happpppyyy... πŸ’ƒ Kebetulan properti pensi kemarin boleh dibawa pulang. Tambah happy lagi... si adek begitu bangganya karena Bunda menjadi bagian dari tim kreatif di kelas si adek. πŸ˜ŽπŸ˜„.
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Ssttt... Cerita tentang Bunda membuat properti, akan Bunda share di lain cerita ya... πŸ˜‰πŸ˜Š.
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Alhamdulillah... πŸ˜‡.
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#ceritabunda  #pentasseni  #sdpj  #penggemarorigami  #origami  #penggemarcraft  #craft  #penggemardiy  #diy  #prakarya  #macaronischootel  #breadpudding  #chewybrownies  #carica  #jualcarica  #berkaryadarirumah  #socialworker  #happymomma  #bintaro
Cerita Bunda... . . Euforia πŸŽ‰ pensi kemarin masih terasa di rumah. Si adek sesekali masih loncat-loncat ala tarian Enggang πŸ•Š. Bahkan krincingan kakipun masih dipakai. Dilepas cuma saat mandi dan berwudlu. πŸ˜„. . Si adek soooo happpppyyy... πŸ’ƒ Kebetulan properti pensi kemarin boleh dibawa pulang. Tambah happy lagi... si adek begitu bangganya karena Bunda menjadi bagian dari tim kreatif di kelas si adek. πŸ˜ŽπŸ˜„. . Ssttt... Cerita tentang Bunda membuat properti, akan Bunda share di lain cerita ya... πŸ˜‰πŸ˜Š. . Alhamdulillah... πŸ˜‡. . . #ceritabunda  #pentasseni  #sdpj  #penggemarorigami  #origami  #penggemarcraft  #craft  #penggemardiy  #diy  #prakarya  #macaronischootel  #breadpudding  #chewybrownies  #carica  #jualcarica  #berkaryadarirumah  #socialworker  #happymomma  #bintaro 
Thank you for posting this @thequeenmillie_  I swear I can't keep up with the days, but it's okay! I make plans and then I have to cancel because my clients and business are priority! I'm so thankful for the spirit of patience...It does wonders!! Thankful for the desire to grind and the IDEAS that keep flowing!!! Most of all I'm blessed to know my prayers are being heard and everything works out according to His order!! That divine order!! YASSS!!! The day I start my book..man!!!!!! #watchOut #goals #grind #entrepreneur #buildyourown #meditation #prayerworks #workhardplayharder #blackgirlmagic#aventura  #reiki #blackgirlmagic #losangeles  #acupuncture #holistichealth #essentialoils #naturalhealing #soulfulsunday #socialworker #atlanta #boxbraids #boxbraidsatlanta  #naturalHair #healing #blackgirlmagic #marleytwists  #mondaymotivation #onlinebusiness #onlinemeditation  #miami #fortlauderdale #entrepreneur #makingmyownrules
Thank you for posting this @thequeenmillie_ I swear I can't keep up with the days, but it's okay! I make plans and then I have to cancel because my clients and business are priority! I'm so thankful for the spirit of patience...It does wonders!! Thankful for the desire to grind and the IDEAS that keep flowing!!! Most of all I'm blessed to know my prayers are being heard and everything works out according to His order!! That divine order!! YASSS!!! The day I start my book..man!!!!!! #watchOut  #goals  #grind  #entrepreneur  #buildyourown  #meditation  #prayerworks  #workhardplayharder  #blackgirlmagic #aventura  #reiki  #blackgirlmagic  #losangeles  #acupuncture  #holistichealth  #essentialoils  #naturalhealing  #soulfulsunday  #socialworker  #atlanta  #boxbraids  #boxbraidsatlanta  #naturalHair  #healing  #blackgirlmagic  #marleytwists  #mondaymotivation  #onlinebusiness  #onlinemeditation  #miami  #fortlauderdale  #entrepreneur  #makingmyownrules 
What a fab 24 hours in the ACT!! TOA brothers sorted out a sister & made us feel welcome & loved!! First river crossing & first troopy convoy of 4!! Young boys with big plans & squared off values! Thanks @ryanslattery__ @josh_guyy @travelin_troopy_ for being pretty damn fine examples of the future! #onelove #troopylife #troopyadventures #toa #TRoocarriersofaustralia #adelaide #canberra ##socialworker #roadtrip #intergenerationalmates
Feeling compelled to wear this today .... #backoffmanimascientist just kidding I’m a #socialworker but #evidencebased practice matters #sciencematters #diversitymatters it all matters #ghostbusters #whoyagonnacall #cdc #resist
So much valuable information shared and received at today’s Mental Health conference in Harlem. I can’t stress it enough...Mental wellness is just as important as physical wellness. Educate yourself on signs and symptoms for you and your loved ones. #awholeyou  #education #beeducated #socialworker #socialwork #communitybuilding #socialawareness #Teamme #Mentalwellness #mentalhealth #mentalhealthawareness #staywoke #getwoke #Advocacy #mentalhealthadvocate #culturalshift 
#blackpeople #latinopeople
So much valuable information shared and received at today’s Mental Health conference in Harlem. I can’t stress it enough...Mental wellness is just as important as physical wellness. Educate yourself on signs and symptoms for you and your loved ones. #awholeyou  #education  #beeducated  #socialworker  #socialwork  #communitybuilding  #socialawareness  #Teamme  #Mentalwellness  #mentalhealth  #mentalhealthawareness  #staywoke  #getwoke  #Advocacy  #mentalhealthadvocate  #culturalshift  #blackpeople  #latinopeople 
This is not a woman’s thing. This is a β€œMANKIND” thing. Our men deal with stuff too, and need supportive and safe spaces to express themselves as well. Often times men suffer in silence due to the pressure of society’s definition of masculinity. #awholeyou  #education #beeducated #socialworker #socialwork #communitybuilding #socialawareness #Teamme #Mentalwellness #mentalhealth #mentalhealthawareness #staywoke #getwoke #Advocacy #mentalhealthadvocate #culturalshift 
#blackpeople #latinopeople
This is not a woman’s thing. This is a β€œMANKIND” thing. Our men deal with stuff too, and need supportive and safe spaces to express themselves as well. Often times men suffer in silence due to the pressure of society’s definition of masculinity. #awholeyou  #education  #beeducated  #socialworker  #socialwork  #communitybuilding  #socialawareness  #Teamme  #Mentalwellness  #mentalhealth  #mentalhealthawareness  #staywoke  #getwoke  #Advocacy  #mentalhealthadvocate  #culturalshift  #blackpeople  #latinopeople 
Shout out to @missbelifecoaching for bringing the Whole You Conference to our community. Our voices and faces play a major part in the shift that’s occurring. #awholeyou  #education #beeducated #socialworker #socialwork #communitybuilding #socialawareness #Teamme #Mentalwellness #mentalhealth #mentalhealthawareness #staywoke #getwoke #Advocacy #mentalhealthadvocate #culturalshift 
#blackpeople #latinopeople
There's no need for you to say you're sorry
Goodbye I'm going home
I don't care no more so don't you worry
Goodbye I'm going home

#dad #daughter #cinema #vote #president #beard #politic #oasis #love #food #life #socialworker #book #reader #read #Reims #France #Champagne #game #music #selfie #Paris #ootd #hellfest #Bordeaux
Ya Queen graduated today. πŸ‘ΈπŸΎπŸ‘©πŸΎβ€πŸŽ“πŸ‘©πŸΎβ€πŸ’ΌπŸ˜ŒπŸŒžβœ¨#BlackGirlMagic #BSW #SocialWorker #Queen #EMU #TruEMU #BlackGrad #BlackGradsMatter
Be a little selfish, and enjoy your biggest reward. ✍
Be a little selfish, and enjoy your biggest reward. ✍
Normally, I don't share my news until after I am able to produce the finished product; however, I'm choosing to share with hopes of inspiring someone. I work 2 jobs, put in a lot of work behind the scenes to launch projects in 2018 for my brand as well as studying and fulfilling the requirements to be deemed licensed eligible for my Clinical License. Sometimes, I think that my efforts aren't good enough and that I am not where I could be or should be. Today, after officially terminating my supervision, God reminded me that I am enough and my efforts are enough. As I have given my best, He has placed my hand in His, guiding me along the way, aligning my purpose with His plan. 
From my heart to yours- TRUST GOD, HIS TIMING, & YOUR EFFORTS. YOU HAVE THIS AND IT IS YOURS! ❀️
Dear Private Practice, I am coming for you so get ready! πŸ™ŒπŸ½πŸ™πŸ½ #purpose #lifesmoments #wordsofwisdom #wordsofencouragement #wordsoflove #wordsoflife #motivation #motivationalquotes #godspeaks #God #career #careerquotes #careergoals #privatepractice #socialwork #socialworker #therapist #therapistlife #licsw
Normally, I don't share my news until after I am able to produce the finished product; however, I'm choosing to share with hopes of inspiring someone. I work 2 jobs, put in a lot of work behind the scenes to launch projects in 2018 for my brand as well as studying and fulfilling the requirements to be deemed licensed eligible for my Clinical License. Sometimes, I think that my efforts aren't good enough and that I am not where I could be or should be. Today, after officially terminating my supervision, God reminded me that I am enough and my efforts are enough. As I have given my best, He has placed my hand in His, guiding me along the way, aligning my purpose with His plan. From my heart to yours- TRUST GOD, HIS TIMING, & YOUR EFFORTS. YOU HAVE THIS AND IT IS YOURS! ❀️ Dear Private Practice, I am coming for you so get ready! πŸ™ŒπŸ½πŸ™πŸ½ #purpose  #lifesmoments  #wordsofwisdom  #wordsofencouragement  #wordsoflove  #wordsoflife  #motivation  #motivationalquotes  #godspeaks  #God  #career  #careerquotes  #careergoals  #privatepractice  #socialwork  #socialworker  #therapist  #therapistlife  #licsw 
Every Sunday at @homecareheroes, we'll bring to your attention a hero mission of the week!πŸ˜€
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One of our customers who is a Youth At The Zoo member is looking for some social support from a friendly FEMALE hero (preferably 20 years +) for a cultural awareness and dignity workshop on Thursday 19th January 2018. The Hero won't need to have a car, she can meet the customer at Taronga on the day and she won't have to pay for entry as the customer has a companion card which she'll use for free entry. .
The workshop is run by the Taronga educational team for a group of 20 teenagers and won't be a traditional classroom setting. No one takes notes and this job would be perfect for an animal lover who is patient and willing to get involved in the activities.πŸ’“
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If you'd love to be the Hero for this day of fun and learning with our customer, apply online today on our job board. If you're an aspiring hero, sign up with us here (link in bio): https://www.homecareheroes.com.au/onboardings/new.πŸ‘
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Like and share this post with your friends and network!
Every Sunday at @homecareheroes, we'll bring to your attention a hero mission of the week!πŸ˜€ . One of our customers who is a Youth At The Zoo member is looking for some social support from a friendly FEMALE hero (preferably 20 years +) for a cultural awareness and dignity workshop on Thursday 19th January 2018. The Hero won't need to have a car, she can meet the customer at Taronga on the day and she won't have to pay for entry as the customer has a companion card which she'll use for free entry. . The workshop is run by the Taronga educational team for a group of 20 teenagers and won't be a traditional classroom setting. No one takes notes and this job would be perfect for an animal lover who is patient and willing to get involved in the activities.πŸ’“ . If you'd love to be the Hero for this day of fun and learning with our customer, apply online today on our job board. If you're an aspiring hero, sign up with us here (link in bio): https://www.homecareheroes.com.au/onboardings/new.πŸ‘ . Like and share this post with your friends and network!
➑Is this not the CUTEST!?!😍😍 .
Had a blast taking him around the yard and he even let out a few squeals! .
Total MOMπŸ‘© vs DADπŸ‘¨ moment tonight though. Daddy was pulling him around and I caught myself saying "oh be careful"; "don't go too fast"; "ah watch it" πŸ˜‚πŸ™ˆ #Embarassed. .
➑Any other mamas out there that do this? I didn't even think I'd be like that but YUP - totally didπŸ™ˆπŸ™Š. .
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#socialworker #socialworkerlife #dogmomaf #firewife #firewifestrong #diyprojects #crochet #kindleunlimited #dystopianfiction #smalltownlife #smalltownliving #newmomlife #onlineshoppingaddict #shoppingfun #boymomsrock #glutenfreeeats #healthydesserts #balayage #balayageblonde #slimmingworlduk #slimmingworldfriends #weightlossuk #swuk #weightlossmotivation #breastfeedingmoms #postpartumhealth
➑Is this not the CUTEST!?!😍😍 . Had a blast taking him around the yard and he even let out a few squeals! . Total MOMπŸ‘© vs DADπŸ‘¨ moment tonight though. Daddy was pulling him around and I caught myself saying "oh be careful"; "don't go too fast"; "ah watch it" πŸ˜‚πŸ™ˆ #Embarassed . . ➑Any other mamas out there that do this? I didn't even think I'd be like that but YUP - totally didπŸ™ˆπŸ™Š. . . . . . . #socialworker  #socialworkerlife  #dogmomaf  #firewife  #firewifestrong  #diyprojects  #crochet  #kindleunlimited  #dystopianfiction  #smalltownlife  #smalltownliving  #newmomlife  #onlineshoppingaddict  #shoppingfun  #boymomsrock  #glutenfreeeats  #healthydesserts  #balayage  #balayageblonde  #slimmingworlduk  #slimmingworldfriends  #weightlossuk  #swuk  #weightlossmotivation  #breastfeedingmoms  #postpartumhealth 
My company does holiday parties non-traditionally... bowling!  I couldn't bowl but that didn't stop me from having a good time with my colleagues.
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.And, they nominated ME for the "Courage Under Pressure" Employee Recognition Award.  Def a nice surprise and it humbles me to know that they see how hard I work to handle student emergencies. #blackdontcrack .
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. enjoy the videos of them enjoying the hell outta themselves!
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.blackandproud #blackgirlmagic #blackisbeautiful #365curlgirl #curls #curlyhair #curlsfordays #curly #natural #naturalhair #naturalhairdaily #teamnatural #teamcurly #blackgirlsrock #allnatural #color #photo #curlfriends #insta #woman #girl #hair #socialwork #socialworker
My company does holiday parties non-traditionally... bowling! I couldn't bowl but that didn't stop me from having a good time with my colleagues. . . .And, they nominated ME for the "Courage Under Pressure" Employee Recognition Award. Def a nice surprise and it humbles me to know that they see how hard I work to handle student emergencies. #blackdontcrack  . . . . enjoy the videos of them enjoying the hell outta themselves! . .blackandproud #blackgirlmagic  #blackisbeautiful  #365curlgirl  #curls  #curlyhair  #curlsfordays  #curly  #natural  #naturalhair  #naturalhairdaily  #teamnatural  #teamcurly  #blackgirlsrock  #allnatural  #color  #photo  #curlfriends  #insta  #woman  #girl  #hair  #socialwork  #socialworker 
Another #Beautiful #Holiday #Christmas #Work #Party!!! #workhard #playhard πŸ’ƒπŸ’£πŸ’₯πŸ’₯ #SocialWork ❀ #SocialWorker #Entrepreneur  #littleblackdress πŸ’‹#BlackWoman
I’m late, but first  #selfie
I’m late, but first #selfie 
Fundraiser for #kcavp #dragbingo It's up to all of us to protect #humanrights #socialworker #socialjustice #EmpowerEducateEvolve
Football.
Christmas presents.
Child playing in a playpen.
It's good to be home! πŸ’™
Football. Christmas presents. Child playing in a playpen. It's good to be home! πŸ’™
This smile say it all!!!! SHE DID IT!!!!!! #bachalorsdegree #socialworker
On that weekend grind mode πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
On that weekend grind mode πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
Rough semester but finally done with these!! One more to go! #gradschool #masters #mastersdegree #msw #socialwork #sdsu #sandiego #childwelfare #schoolsocialwork#socialworker #socialwork #toomuchreading #psychology
Who else waits to the last minute and then does all their holiday shopping in one day??
Who else waits to the last minute and then does all their holiday shopping in one day??
My sister/role model graduated today!! #iwu #batchelorsdegree #socialworker #mysisterstheshit β€οΈπŸΎπŸ™πŸΌπŸ‘©πŸ»β€πŸŽ“πŸŽ“
Happy birthday to meee!!!
πŸ˜πŸ˜πŸ˜πŸŽˆπŸŽ‚πŸŽ‰πŸ₯‚ #Sagseason #boymom #student #socialworker #lightinthetunnel #bestbirthdaygift #twelve16 #GoAsh
Yep...πŸ˜‰ #therapist #socialworker  #futurelcsw #msw #usc
The countdown to Christmas is ON. πŸŽ…πŸΌπŸ€ΆπŸΌπŸŽ„
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#christmasy #countitdown #yorkpa #socialworker #therapist #dogmomlife #bostonterriermom #rosegoldhair #rosegoldlove #disneytattoo #disneyjunkie #pbaddict #chooseyou #funnyquotes
Cutting #snowflakes is one of my new favorite holiday #copingskills. Talking in therapy (or not talking~ you never have to talk with me!) becomes so much easier when you can cut paper into snowflakes, I think. (try sitting side by side with someone, and see how restful it feels!) love you~βœ¨πŸ’›βœŒπŸ»
Cutting #snowflakes  is one of my new favorite holiday #copingskills . Talking in therapy (or not talking~ you never have to talk with me!) becomes so much easier when you can cut paper into snowflakes, I think. (try sitting side by side with someone, and see how restful it feels!) love you~βœ¨πŸ’›βœŒπŸ»