ALL DAY, EVERYDAY: Butterfly pose 🦋🦋🦋 I just love to hang there, whenever i sat for a long day like today writing a discourse plan, doing administration or had a rough night it’s also nice to wake up in.
We took Simply Relax for a test soak tonight in the salts this evening and added some grape seed oil to the essential oils, thereby making a luxurious bath oil to soothe Leah’s skin. Lavender is fab for the skin if it is feeling a bit out of sorts. It got us thinking - a lovely bath oil with our special blends might be pretty spesh. 🤔🤔🤔🤔 if you could choose your favourite oil for the bath , what would it be ? Vitamin E , jojoba , apricot kernel , rosehip , almond , grapeseed or something else ?
We got our grapeseed from @tenderessence and I used it for a face oil before Leah swam around in it tonight ! #bathoil#softening#carrieroils#whatisyourfavorite
❤️GO WITHIN❤️ .
I am going through this new moon in scorpio flirting with unbearable emotions. .
And it is hard. It is frustrating. It is fudging awful. Shameful. It is tearing everything inside me apart.
Just thinking of the future feels unbearable .
I have yet to decide a direction of what is to be birthed this spring. EVERYTHING inside me is resisting the new. Refusing to touch it. Not wanting the taste of it. ,
So I went within. Deeper into My womb then ever and she whispered;
. "How am I supposed to be joyful about the spring when I am dying?"
And you know what? She is right. I am in winter. Everything that I have cherished past spring and summer, is dying. It takes time. And I need to let it be compost for the seeds that is to be. Nourishment to the flowers next summer. .
And I have a hard time letting go of what have been lovely. What have been good. Fearful to never experience such Love again.
But I sorerly need to trust that the seeds of this Love, is going to blossom into the sweetest flowers. That I am loved. Forever.
That I can give Love. Forever.
Never lacking anything, just in eternal movement..as life is.
Making peace. Uncleanching yet again. Having compassion with myself. Trusting. What a miracle this life is. .
. 🦋Yes. Thank you. More Please 🦋
Amazing how difficult it can be to really allow and listen to that impulse. Today, despite a little internal kicking and screaming, I’m listening. I’ve been in bed most of the day, and intend to continue the trend.
There may be a thousand things to do, decide, work on, etc… and, we need rest.
When you feel the impulse to rest, what happens? What supports you in listening to that?
I kept reminding myself of what I told my friend @eileentorrezmusic when she had a similar experience yesterday. That it was okay. That she could really just not do all the things right now. I even wrote a blog post about it yesterday. And then, when it happens to me, I notice the similar pattern pop up — when I begin to listen, my to dos start getting louder in my head. Tugging at my sleeve. It’s as if they think that I’ll forget about them. So they insert some bullshit story that my worth is determined by what I do rather than how I be. Puritan, white supremacist capitalist conditioning, hello. I see you. And now I’m going to go back to listening to the part of me that is screaming for cozy rest.
It’s an active practice to listen. It takes a different kind of work than pushing through.
And that’s what I’m committed to. New ways of being with ourselves, our bodies and each other.
Release what is no longer serving you
I know you can feel it
There's something in you that wants to be born
A new project, an idea
And it needs time to grow
To be nurtured
Honour its timing
Listen to your grounded, intuitive voice within
Patience, my love
Allow yourself to sit in reflection
Nowhere to go, nothing to prove
Allow winter to rejuvenate your spirit
Want super soft skin? It's just mint to be! 🍭 Here's a 3 course meal for winter skin:
Start with Salt and Peppermint bark to scrub and prep, followed by Candy Cane roulade for a softening candy treat. Finish with Christingle body conditioner for a super tingly and fresh feeling! ❄❄❄
At Electric Woman, we like to honour the natural winter cycle of slowing down, reflection and releasing the old before the focus and new beginnings of January arrive. One of our favourite ways to do this is through a Soul Session, which help us tap into our inner wisdom for the answers. During a Soul Session, Vanessa Metcalf, Electric Woman's Intuitive, Astologer and Tarot reader will give a full astrology reading, including your birth chart and planetary influences, along with a tarot reading to help you see the meaning of your current path, where you are headed, and what you are ready to let go of. She weaves coaching into the session so you are left with practical steps and practices to help you enter the new year with clarity. Book your Soul Session anytime from now until the 31st for a reduced price of £225. To reserve your time email email@example.com
Feeling super soft & vulnerable today.
I’ve been writing my next book “Liberated Love” & today the writing flow took me into a vortex of self love & in particular how we/I have self abandoned... Reflecting upon all the ways I have abandoned myself in the past had me feeling so soft & tender in my heart.
It is divine timing that I have been gifted my kitty baby, Deva, who is a rescue kitty & the reflections and lessons I am getting through our connection is showing me so much.
I look to Deva & think how could anyone abandon you? You are just pure love. It breaks my heart, he was found in a bin... just a week old 😢
And then I see the reflection & I say to myself “how can you abandon yourself that precious divine being you are, pure love”.
It also struck me today how I speak to Deva, and actually all people & animals I love ... & how often I do not speak to myself in the same loving way.
Softening into forgiving myself for not being so loving in the past & abandoning my self.
This can change literally in this instant. Through radical forgiveness.
And choosing deep compassion for self.
Whenever we catch ourselves saying something not loving about ourselves, to ourselves ~ stop & catch that thought.
It is not true & it is stopping NOW!
When we forgive, we love. And when we love ~ Gods light shines upon us.
Be kind to you ♡
KELEBIHAN : ✔ Menganjalkan kulit
✔ Menjadikan kulit badan lebih cerah, gebu & kelihatan awet muda
✔ Membuang toksik dalam badan
✔ Mengatasi jerawat, jeragat & pigmentasi
✔ Mencuci & membina usus
✔ Memperbanyakkan susu badan
✔ Mengatasi masalah sakit lutut
✔ 1 kotak ada 20 sachets
CARA PENGAMBILAN : ➡ Koyak dan terus makan. Untuk kesan maksimum, minum 3 liter air kosong sehari dan elakkan kafein
KANDUNGAN BAHAN :
👉🏻 Delima 👉🏻 Boleh tahan anggaran 2-4 minggu (mengikut anggaran) ☘VIT C, VIT E & GLUTA PLUS☘
KELEBIHAN : ✔ Melawan pengedaran pengoksidaan lemak dalam salur darah termasuk kolestrol.
✔ Melindungi tubuh badan dari bahaya pelbagai ubat-ubatan atau bahan kimia yang berbentuk radikal bebas.
✔ Merawat kedutan dengan mempercepatkan pertumbuhan sel kulit baru.
✔ Melindungi sel darah merah yang mengangkut oksigen ke seluruh jaringan tubuh dari kerosakan.
✔ Membantu merawat masalah kulit seperti eczema.
✔ Membantu memutihkan dan meningkatkan kualiti kulit dengan lebih bersinar. ✔ 1 botol ada 50 kapsul.
CARA PENGAMBILAN :
Ambil 1 tablet, 2 kali sehari 30 minit sebelum makan pada waktu pagi dan malam.
KANDUNGAN BAHAN :
👉 L-Glutathione 👉 D-Alpha Tocopheryl Acetate (Vitamin E) 👉 Polypodium Leucotomos Leaf Extract 👉 Ascorbic Acid (Vitamin C) 👉 Boleh tahan selama 3 ke 4 minggu.
#nurraysa#teamnurraysa#kulitcantik#Softening#Facial#Scrub#femininewash#Habbatussauda#Hairtreatment#orrganics Wash #nurraysacollagensoap#Instant#PearlGlow#body#Lotion#agennurraysapendang#codpendang#codalorstar#hamil#sethamil
🌹ORGANIC BODY WASH🌹
KELEBIHAN : ✔ Bebas Paraben & SLES (Sodium Lauryl Ether Sulfate) ✔ Mengekalkan kelembapan, melembutkan dan menjadikan kulit licin
✔ Menjadikan kulit badan bertambah sihat
✔ Memberi penghidaratan yang terbaik kepada kulit, tanpa meninggalkan sisa melekit pada kulit
✔ Sesuai untuk semua peringkat umur .
🌹INSTANT PEARL GLOW BODY LOTION🌹
KELEBIHAN : ✔ Mencerahkan bahagian badan yang diingini
✔ Bau harum dan tidak melekit
✔ Membuatkan kulit tampak glowing dan flawless
✔ Merawat masalah kulit
✔ Menganjal dan melicinkan kulit
✔ Melindungi kulit dari sinaran uv (Spf 15)
KANDUNGAN BAHAN :
👉🏻 Pearl Powder, Aqua, Titanium Dioxide, Olive Oil, Ascorbyl Tetraisopalmitate (Vitamin c), Collagen, Aloe Vera, Vitamin E, Arbutin, Citric Acid .
🌹HABBATUS SAUDA' HAIR TREATMENT🌹
KELEBIHAN : ✔Shampoo + Conditioner (2 dalam 1)
✔ Tanpa Sles & Paraben
✔ Melebatkan rambut
✔ Membantu mengurangkan masalah kelemumur
✔ Mempercepatkan pertumbuhan rambut baru
✔ Memberi kesan dingin dan sejuk pada kulit kepala
✔ Sesuai untuk semua peringkat umur termasuk bayi
CARA PENGGUNAAN : ➡ Basahkan rambut dahulu, kemudian tuangkan shampoo di telapak tangan dan ratakan pada kepala. kemudian bilas sehingga bersih
KANDUNGAN BAHAN : 👉🏻 Betaine
👉🏻 Methyl Ester Sulfonate 👉🏻 Methylisothiazolinone/Phenoxyethanol
👉🏻 PEG-7 Glyceryl Cocoate
👉🏻 Menthol Crystals
👉🏻 Salicylic Acid 👉🏻 Panthenol 👉🏻 Water
👉🏻 Nigella Sative Seed Oil 👉🏻 Boleh tahan anggaran 1-2 bulan (mengikut kegunaan) .
🌹STEMCELL FEMININE WASH🌹
KELEBIHAN : ✔ Menyegarkan miss v
✔ Mencegah & merawat keputihan dan gatal gatal
✔ Menghindari dari jangkitan kuman
✔ Merapatkan hubungan suami isteri
✔ Mengandungi pH 3.5
✔ Sesuai untuk ibu mengandung
✔ Tanpa Paraben & Sles
✔ Tidak mengeringkan kulit 👉🏻 Boleh tahan anggaran 2-3 bulan (mengikut kegunaan)
#nurraysa#teamnurraysa#kulitcantik#Softening Facial & body #Scrub#femininewash#Habbatussauda#Hairtreatment#orrganics Wash #nurraysacollagensoap#Instant#PearlGlow#body#Lotion#agennurraysapendang#codpendang#codalorstar#hamil#sethamil
Product in focus: Annie's Way Green Tea Relaxing Sheet Mask 🍵 -----------------------------------
Jean's Skin type: Mostly normal, slightly oily nose 😬
Jean's Skin concerns: Uneven skin tone, some dark spots 😤
Jean's review: Jean's review: This is a good mask to use during the day time. 🌞 I did notice that my face had a soft matte finish 😎 after I took off the mask but it's by no means dry. I can imagine this working well before putting on your makeup.💄 It's definitely something I'd recommend for people with oily skin types for it's oil control properties. I also felt that it made my other skincare products absorb better since it did leave my face feeling soft. 👼
Buy it now @ www.shopee.ph/prettycoats
This is dulse: seaweed//sea vegetable //sea plant //etc--- the call of the ocean has been strong and I have a good feeling about eating more of these sea plants daily through the winter's water time. Our blood contains all 100 or so minerals and trace compounds found in the waters of the seas and oceans of our planet. There is a strong connection here!! Minerals, waters, softening, downward flow--- this is 5g of dulse. Paul Pitchford suggests 5-15g/day and to start small while your body develops the enzymes to digest and adjusts to the shifts of these salty, quiet, ancient water plants. Slow it is. Anyone else inspired to get down with these plants this winter? I'll source from Maine and Canada from those who respect the sea. 🌊🌊🍙🍙🦀🦀🐋🐋 #mainecoast#medicine#softening#moistening#grounding#oceans#water#winter#seaweed
TIPS KECANTIKAN NURRAYSA.
Petua yang sangat berguna hari ni untuk admin share kan dengan anda semua.
Tak dapat dinafikan bahawa semua orang inginkan kulit muka yang cantik.
Eh ! bukan kulit muka je tau, kulit badan pun nak kena jaga bagi nama cantik, mulus dan gebu.
Lebih-lebih lagi bagi anda yang nak jadi raja sehari tak lama lagi.
Dengan amalan petua ni juga, anda dah tak perlu susah-susah nak pergi spa bayar mahal-mahal. Follow je petua ni secara konsisten InsyaAllah akan bagi perubahan pada kulit muka & tubuh anda. Boleh lah anda kekal sihat dan cantik setiap hari. .
🌹Softening Facial & body Scrub
🌹Habbatus Sa uda Hair Treatment
🌹Organic Body Wash
🌹Nurraysa Collagen Soap
🌹Instant Pearl Glow Body Lotion
#nurraysa#teamnurraysa#kulitcantik#spa#Softening Facial & body #Scrub#bodyscrub#Habbatus Sauda #Hairtreatment#orrganics Wash #nurraysacollagensoap llagen Soap #Instant#PearlGlow#body#Lotion#agennurraysapendang#codpendang#codalorstar
After a day filled with doing, afternoon/ evening with the kids at the stable, dinner, homework and quiet time with the kids- this kick ass oil and me are hanging out. Kids fell asleep in an instant (being outside, with horses makes you happy tired) so now time for mama bear to take her bath. This bath oil by @ortigiasicilia is one of my favorites. Especially this one; with thyme bergamot.
This is such a luxury; to take a warm bath when it is cold outside, your bed has clean sheets and you slip into your favorite Pjs.
Hard to beat and that is something I wish everyone in the world could do once a week. 🦋