Yes, I slept in my Faith Clinic T-shirt.
And...yes I worked out in it this morning! 😆
It feels so GOOD to be back to consistent workouts!
I’m working through a beginner level program that doesn’t have pushups, burpees, or downward dog. The thought of any of those still makes me wince a little...😬 But what it DOES have is a lot laughing, smiling, and sweat! It’s a program I NEVER thought I would enjoy, but I LOVE it!
So the lessons here:
• It doesn’t have to be torture in order to count. • Don’t knock it til you try it. • There’s something for everyone. 😁👊💃 #faithclinic#fitnessthatsfun#somethingforeveryone
Know that when you buy from a small business owner that you aren't helping pay for a CEO's second vacation home or their fourth luxury car. Instead, you are helping a little girl get to go to gymnastic classes, a mom afford to put gas in her mini van, a young boy get to play soccer, a family pay for their mortgage, or a student go to college.
I want to take the time to say THANK YOU to all of my customers!!! Your support means more to me than you will ever know. I hope my passion in sharing these amazing products with you have in one way or another enhanced your health and helped you reach your health goals! XOXO
BREAKING NEWS!!! 💣💥 Yes, my next solo SERI single " Something For Everyone" will be out with 418 Music! I'm so excited to share this little preview of the remix by Division 4! The original version will be out soon TBA!! 😍 Thanks for all your support and pls support this great 418 Music's ADE2017 compilation available today!!! Love yous!! Muah ... 💋💋💋 #Repost @418music_official
Loving this Tropical Dance banger off our ADE Essentials 2017 Compilation coming this Tuesday, Oct 18th!
Take a listen to @serimusic - Something for Everyone (@division4 Extended Mix)
#418Music#GETintoOurHOUSE#ADE#dancemusic#newmusic#instagood#instaartist#instasong#instadaily#like4like#somethingforeveryone @dawsonproducer @kobaltmusic @socanmusic
Did you know we are 1 of 3 Coffee Roasters here in the Barossa? We are a region rich with multiple local food choices, multiple local wine choices and multiple locally roasted coffee choices too! Check out this spread at the Co-op Fresh Foodland of locally roasted coffee from ourselves @barossacoffee, Damien from @bean_addiction and Diana from @baristasistabeanery in the new “Barossa Larder”, front and centre as soon as you walk through the doors. There’s something for every preference, personality and palate, roasted right here in the Barossa, along with a huge selection of goods from fellow local hero brands. Barossa life is grand! @thecoopinsider #barossa#locallyroasted#choices#coffee#somethingforeveryone#supportlocal#barossacoop#community#backingthebarossa#barossalife#barossacoffeeroasters
Braidz for dayz. This should be the teachers official hair do @yogafitretreats thanks to @antonia.j.j ❤️ hands up who's wants a braid stand next year?! 🙋
Having the most amazing time out here in Ibiza, meeting so many lovely people. I'm so glad I came here on my own as being out of your comfort zone really is where the magic happens ✨ With this opportunity only arising 2 weeks ago, I feel like it was meant to be 🙌🏻. I encourage you all to do something out of your comfort zone and see what rewards you get!
BIZ BOOST - MEET THE MAKERS #1 of 6
Let me introduce you to the 6 ladies that will be providing their amazing services to our lucky Biz Boost winner, drawn this FRIDAY!!! #1 PHOTOGRAPHY with Carolyn
$500 worth of business photography by the very talented Carolyn Shearn - Photographer.
This is something that absolutely EVERY business can benefit from! Whether it be professional headshots, photos of what you do as a service provider or product photos. These photos can then be used on your website, social media, blogs, media...you name it!
So if you are in need of some new, professional images, Carolyn is your gal!
I was so impressed with the photos that Carolyn took in my recent biz photoshoot that I can't recommend her highly enough! See the results on the Shareshop blog... To enter and join for free, comment and we will DM you :-) And of course, if you are a Shareshop member, you can use your points to book Carolyn in for your own photoshoot!
🍁Happy Fall 🎃 I love these products so much that I want to share my discount with you! The first order placed that mentions this post will get MY DISCOUNT on their order! 🙀 the next 2 orders after that will get MY PC DISCOUNT (10%) now until 10/31! Pm me or comment below 👇🏻#youknowyouwanttotryit#results#somethingforeveryone#rodanandfields www.Hmiller54.myrandf.com
I love my dance cardio classes, my dance tone classes, my HIIT classes, my Tabatas, all of that but this, I have started doing some yoga and stretching with my seniors and beginners class and I LOVE the way I feel! It is the perfect way to end my 3hrs straight of classes! I love switching things up and trying new things and this is a new favorite! It's a great place to start! My partner in crime @ssf.brittany and I are now offering FREE 24hr trial run for our LIVE group! If you want to check out more of what we offer pm one of us and we would love to let you get a sneak peek at our group and if you love it (which I'm sure you will!) you can join for a low cost for 4 weeks unlimited access!
Numbers are through the roof for the #Crossbar Halloween Half Term Holiday Courses.
In order to maintain quality we will have to cap numbers at some point to if your planning on joining us for these SPOOKtacular events then BOOK NOW!!!! Don't miss out!!!! firstname.lastname@example.org or 01743 362368 or via our mobile app