More on nutrition... Food, has always been the biggest hurdle for me. Emotionally connected. Id binge, Id not eat. Its something I am still constantly working on. I dont count calories, I dont follow a food plan. But I do eat a large variety of foods and make healthier choices whenever I can.
Dad's surgery went well today, he is home settling an upset stomach on some homemade chicken noodle, made by yours truly. #sometimesicook#chickennoods#comfortfoods (veggie noodle soup was also made, i ain't giving up this vegetarian thing yet.)