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Yesterday was fun, but now the real party is here! We all got what we wanted from the bakery. #WhoNeedsBirthdayCake Leave the gun, take the chocolate cannoli. #SoNotKeto #KetoFail #CheatDay #SugarLoad #CarbLoad #BirthDay
Homemade sugar cookie apple pie with fresh whipped cream!!! #cookieapplepie #homemade #sugarcookies #applepie #whippedcream #fresh #yummy #yum #delicious #sonotketo
We FINALLY found our โ€œspotโ€ in Colorado for Italian. And it is GOOD! 
#sonotketo
We FINALLY found our โ€œspotโ€ in Colorado for Italian. And it is GOOD! #sonotketo 
Enough mashed potatoes to feed a small army of 4th graders. Didn't think they'd be too happy if I brought mashed cauliflower. ๐Ÿ˜#sonotketo #momlife #classthanksgivingfeast
My sweet boy offered to share even though he knows I wouldn't dare!  This doughnut was as big as his face! #sonotketo #notevenclose #mammasboy #youngest #carboverload
Ahhh baking season is upon us. First batch of pumpkin muffins in the works!!#sonotketo #pumpkin #fallbaking๐Ÿ๐Ÿ‚
Who needs pre-workout when you can have coffee and cake?!
#sonotketo #butcoconutflour #stillnotketo #weekendlikeaboss
Oh NBD. Just your typical everyday indian Meal. Iโ€™m going to miss these when we head back today. #twosleevers #indianfood #iatewaytoomuch #ineedlowcarb #sonotketo #igotfat
This was the crazy mad dessert we had with last nightโ€™s dinner at Next Restaurant Chicago. The chef was painting this directly on a silicone mat that covered our entire tabletop. None of this was keto and we ate all of it with joy and abandon! Will post the climactic ending next! Enjoy the show... ๐Ÿ˜ #sonotketo #sugarandcarbs #gastronomyart #soworthit
This was the crazy mad dessert we had with last nightโ€™s dinner at Next Restaurant Chicago. The chef was painting this directly on a silicone mat that covered our entire tabletop. None of this was keto and we ate all of it with joy and abandon! Will post the climactic ending next! Enjoy the show... ๐Ÿ˜ #sonotketo  #sugarandcarbs  #gastronomyart  #soworthit 
Yup. That's sad. And gross. But... comfort food. 
My biological father passed away Monday and I'm giving myself a week off. We had a strained relationship, (that's being generous) and hadn't talked in awhile but I'm sad nonetheless. If you've been with me awhile you know I lost my mom (my best friend) in April of 2016. I kind of feel like a 34 year old orphan. Thankfully, I have the most amazing step dad, who came with me to my genetic screening appt for a genetic mutation of a gene that causes ovarian cancer. It's been a rough week y'all.
#rip #grownassorphan #pizzapops #timeout #break #sonotketo #genetics #history #genealogy #mixedemotions
Yup. That's sad. And gross. But... comfort food. My biological father passed away Monday and I'm giving myself a week off. We had a strained relationship, (that's being generous) and hadn't talked in awhile but I'm sad nonetheless. If you've been with me awhile you know I lost my mom (my best friend) in April of 2016. I kind of feel like a 34 year old orphan. Thankfully, I have the most amazing step dad, who came with me to my genetic screening appt for a genetic mutation of a gene that causes ovarian cancer. It's been a rough week y'all. #rip  #grownassorphan  #pizzapops  #timeout  #break  #sonotketo  #genetics  #history  #genealogy  #mixedemotions 
The leftovers are calling to me from the other room, like my kids before they learned to text. #sonotketo
The leftovers are calling to me from the other room, like my kids before they learned to text. #sonotketo 
Who left the pie at work.....and who let me eat it at 7am?!??! #dontdirtyanotherdish #sonotketo #zerofucksgiven #swearlikeasailor
#happyfreakinghalloween ๐Ÿ‘Œ#sonotketo ๐Ÿคท๐Ÿฝโ€โ™€๏ธ#happysinning
I have been asked to make my Aunty's 50th birthday cake so here I am testing the cake mix and the new mould!! Bonus for my daughters teacher as this one is for her at school.  #sonotketo #cake #skull #chocolate #halloween #sogood #yummy
This was the the most delicious Chocolate-filled Almond Croissant from Astor Reposterรญa en #Medellin. Ridiculous!  #sonotketo #soverymuchnotketo
Cheat treat! Spinach and cheese danish as big as my face! #totallyworthit #sonotketo #dontevencare
A small slice of #comfortfood tonight will hopefully ward off whatever sickness (cold/flu) is trying to creep in on my sick-free life!! ๐Ÿ™…๐Ÿผ
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One of my all-time faves: Alannaโ€™s (@planksloveandguacamole) Pumpkin Turkey Meatloaf stuffed with cranberry sauce & topped with mashed potatoes. Yah. Itโ€™s all kinds of awesome. And one small slice is all you need!  #sonotketo #paleo #autumnvibes ๐Ÿ๐Ÿƒ๐Ÿ‚
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#merakiholistic #planksloveandguacamole 
#health #healing #nutrition #nutritionist #followers #healthyliving #healthylifestyle #bulletproof #bulletproofdiet #glutenfree #allthingspumpkin #fatfuelled #onlinebusiness #business #entrepreneur #blogger #ladyboss #fitness #fitfam #weightloss #eatrealfood #cleaneating #pumpkinallthethings #autumn xxx
A small slice of #comfortfood  tonight will hopefully ward off whatever sickness (cold/flu) is trying to creep in on my sick-free life!! ๐Ÿ™…๐Ÿผ # One of my all-time faves: Alannaโ€™s (@planksloveandguacamole) Pumpkin Turkey Meatloaf stuffed with cranberry sauce & topped with mashed potatoes. Yah. Itโ€™s all kinds of awesome. And one small slice is all you need! #sonotketo  #paleo  #autumnvibes  ๐Ÿ๐Ÿƒ๐Ÿ‚ . . . . #merakiholistic  #planksloveandguacamole  #health  #healing  #nutrition  #nutritionist  #followers  #healthyliving  #healthylifestyle  #bulletproof  #bulletproofdiet  #glutenfree  #allthingspumpkin  #fatfuelled  #onlinebusiness  #business  #entrepreneur  #blogger  #ladyboss  #fitness  #fitfam  #weightloss  #eatrealfood  #cleaneating  #pumpkinallthethings  #autumn  xxx
Awe....my little buddies are back #sonotketo #ilovepeeps #peepsaremyfriend #peeplove
Cheers! ๐Ÿฅƒ๐Ÿฅƒ๐Ÿฅƒ #sonotketo #noimnotdrinking #funnythough
My middle child turns 12 tomorrow! Happy birthday E-man we love you! #sonotketo #notketo #chocolate #chocolatelover #cake
Thank you Hotel Monaco Philadelphia! Great start to Eric's birthday!

#philly #cupcakes #sonotketo
 #truffles #wine #champagne #history @kimptoninphl
When your mother is evil and leaves a Costco round of cinnamon rolls(my favorite non keto sweet of ALL TIME) at your house while she's on vacay. NO, I haven't eaten a single one!! Bit I have given them to my hubby and kids for breakfast, snack and dessert for the last 3 days just to get rid of them ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ I'm finally free of the temptation! #sonotketo
When your mother is evil and leaves a Costco round of cinnamon rolls(my favorite non keto sweet of ALL TIME) at your house while she's on vacay. NO, I haven't eaten a single one!! Bit I have given them to my hubby and kids for breakfast, snack and dessert for the last 3 days just to get rid of them ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ I'm finally free of the temptation! #sonotketo 
Donโ€™t judge me, Iโ€™m sick!! #sonotketo #allthecarbs
Pizza ๐Ÿ•& friends what more could a girl want??! ๐Ÿ˜ #blessed thanks for the company and conversation @mightyjo2.0 Xx
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#pizza #friends #goodconversation #sharing #catchup #carbs #sonotketo #sorrynotsorry #weightloss #healthyfood #protein #solovag ๐Ÿคฃ
Pumpkin๐ŸŽƒ Spiced Donuts coated in Maple Brown Butter glaze, topped with some candied pistachios. 
WANT SOME? Come to St Francis of Assisi's festival in Henderson today through Sunday and buy one or six.... ๐Ÿ˜

#baked #donutdaze #fallfestival #sfa #stfrancisofassisi #hurrayforhollywood #guesswhossinging #SoNotKETO
Why you taste so good??? ๐Ÿคค๐Ÿ˜ญ๐Ÿคข
@mightyjo2.0 
#stepawayfromthecheezels #nostaceyno #justsayno #carboverload #chips #food #sonotketo #snacks #weightlossjourney
Memaw's apple pie. #sonotketo but worth it
This is what carb overload looks like ๐Ÿ˜๐Ÿ˜ @cassondragodkin @megangodkin #carbs #allthecarbs #carboverload #sonotketo #cheatday #yum #besties #worklifebalance #wineoclock #bffs #thirstythursday #lovethem
Biscuits & Apple Ginger Jelly. #sonotketo
Last night's dinner. Veggie Pot Pie. Vegan, obvi. Why that has to be said, I dunno. But it does! Or someone messages me and says I thought you were vegan?! Seriously. Anyhoo...super delish and very easy to make. #winnahwinnahveggiedinnah #vegan #vegansofinstagram #vegansofig #vegans #vegangirl #veganmama #sonotketo #whatveganseat #plantbaseddiets #plantpowered #poweredbyplants #vegancomfortfood #dudeleftovers #theeverygirlkitchen
Use your logic woman!! Crap food will not help you get better! ๐Ÿ™„
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#allthedrugs #feelingsorryformyself #eathealthy #justsayno #stopeatingcrap #sonotketo #foodporn #throatinfection #antibiotics
I can eat regular thrifty ice cream and get the same results on my ketone meter and glucometer @halotopcreamery.  Be smart #ketofam .. leave this one for the #lowcarbfam #sonotketo #notketofriendlyeither #containssugar #dontgetittwisted #notketo #duh #halotopicecream #organiccanesugarisnotketogenic #sugarisnotketogenic #sugarstimulatesinsulin #avoidsugar #thisisnothealthyicecream #dontfallforitifyourketo #nottryingtogetdiabetes #diabetescanbeprevented #lowcarb #
I can eat regular thrifty ice cream and get the same results on my ketone meter and glucometer @halotopcreamery. Be smart #ketofam  .. leave this one for the #lowcarbfam  #sonotketo  #notketofriendlyeither  #containssugar  #dontgetittwisted  #notketo  #duh  #halotopicecream  #organiccanesugarisnotketogenic  #sugarisnotketogenic  #sugarstimulatesinsulin  #avoidsugar  #thisisnothealthyicecream  #dontfallforitifyourketo  #nottryingtogetdiabetes  #diabetescanbeprevented  #lowcarb  #
Totally cheating today. #sonotketo #carbsarebad #carbsaredelicious
Took my baby to lunch today! She loves Fosters. #mamadidnteat #sonotketo #mybaby #ivywillowjade
Yep I'm a #basicbitch today. Got my first #pumpkinspicelatte of the season. #starbucks #psl #pseverything๐ŸŽƒ๐Ÿ๐Ÿ‚ #fall #nowineedsweaterweather #wakeup #sonotketo #idgaf #ideservealittlesugar #stressedweek
Our morning started with kouign-amann & coffee. Followed by Sunday Bloody Sunday & super yum chicken fried steak at C-Bar (Bob's Benny was super tasty too!) We also managed to squeeze in ice cream from Salt & Straw (I got the bone marrow cherry & cinnamon snicker doodle, Yum!), caffeine from Five Points ( Lady Grey tea latte), & donuts from Blue Star (Blueberry cake, lemon poppyseed buttermilk & Mexican chocolate!) ๐Ÿ˜๐Ÿ˜Š๐Ÿ˜†๐Ÿ˜๐Ÿ˜‹๐Ÿฅโ˜•๏ธ๐Ÿน๐Ÿ–๐Ÿจโ˜•๏ธ๐Ÿฉ๐Ÿฉ๐Ÿฉ๐Ÿ’•โœจ #fatkidstatus #sonotketo
Our morning started with kouign-amann & coffee. Followed by Sunday Bloody Sunday & super yum chicken fried steak at C-Bar (Bob's Benny was super tasty too!) We also managed to squeeze in ice cream from Salt & Straw (I got the bone marrow cherry & cinnamon snicker doodle, Yum!), caffeine from Five Points ( Lady Grey tea latte), & donuts from Blue Star (Blueberry cake, lemon poppyseed buttermilk & Mexican chocolate!) ๐Ÿ˜๐Ÿ˜Š๐Ÿ˜†๐Ÿ˜๐Ÿ˜‹๐Ÿฅโ˜•๏ธ๐Ÿน๐Ÿ–๐Ÿจโ˜•๏ธ๐Ÿฉ๐Ÿฉ๐Ÿฉ๐Ÿ’•โœจ #fatkidstatus  #sonotketo 
Tagged for a #currentview post by the lovely @socalketofitmama.  #BrewFest has just started and I'm on my first place.  @konabrewing. The weather is amazing and #VIP is the only way to go! ๐Ÿปโค๐Ÿ™Œ Tagging a few to show us your current view.

#sonotketo #notketo #keto #ketosis #ketogenic #ketodiet #ketogenicdiet #lchf #lowcarbhighfat #gettingfit #GettingHealthy #weightloss #weightlossjourney #weightlossmotivation #iifym #macros #weightlossgoals #HappyLife #KetoCommunity #weightlosstransformation #iifymgirls #instafitness #BrewFest #californiabrewersfestival
Tagged for a #currentview  post by the lovely @socalketofitmama. #BrewFest  has just started and I'm on my first place. @konabrewing. The weather is amazing and #VIP  is the only way to go! ๐Ÿปโค๐Ÿ™Œ Tagging a few to show us your current view. #sonotketo  #notketo  #keto  #ketosis  #ketogenic  #ketodiet  #ketogenicdiet  #lchf  #lowcarbhighfat  #gettingfit  #GettingHealthy  #weightloss  #weightlossjourney  #weightlossmotivation  #iifym  #macros  #weightlossgoals  #HappyLife  #KetoCommunity  #weightlosstransformation  #iifymgirls  #instafitness  #BrewFest  #californiabrewersfestival 
My favorite view #notketo #sonotketo #sonotsorry

Music heals the soul. ๐Ÿ’ž Jammin out for my Friday!
Veggie soup, fresh baked bread, pint of Guinness. 
#newloves #galway #lunch #sonotketo #kellysmomcation #ireland
When your Coke Zero has to be as fancy as you are. #cokezero #drinkup #breakfast #fancy #iceball #licorice #sonotketo #dietcheat #lifehacks
So Saturday I went way across town to try and meet an old friend but missed out. Figured the trip shouldn't be in vein, so I decided to try the very popular Dame's Chicken and Waffle while out and about. This is #sonotketo but worth it. Thought it would be my only meal, but ended up at KFC later that night. (Not pictured: leg, thigh, biscuit and wedges. ๐Ÿ˜ณ). Making up for it this week.
So Saturday I went way across town to try and meet an old friend but missed out. Figured the trip shouldn't be in vein, so I decided to try the very popular Dame's Chicken and Waffle while out and about. This is #sonotketo  but worth it. Thought it would be my only meal, but ended up at KFC later that night. (Not pictured: leg, thigh, biscuit and wedges. ๐Ÿ˜ณ). Making up for it this week.
When you've been away for over a week and your fiancรฉ brings home root beer floats... you eat the freakin' root beer floats. God, I love that man. #sonotketo #sorrynotsorry Tomorrow is a new day! @higgins8585
When you've been away for over a week and your fiancรฉ brings home root beer floats... you eat the freakin' root beer floats. God, I love that man. #sonotketo  #sorrynotsorry  Tomorrow is a new day! @higgins8585
So apparently there is photo evidence of my adventures this weekend...๐Ÿ˜‚
(๐Ÿ“ท: my mom)
#busted #sonotketo #fail #mynaturalhabitat #sumsmeup
Man, haven't had pizza ๐Ÿ•around 6-7 months and definitely had to treat myself to some #modpizza I will definitely regret it and my stomach will be kicking my insides out, but YOLO ๐Ÿค™๐Ÿผ
Man, haven't had pizza ๐Ÿ•around 6-7 months and definitely had to treat myself to some #modpizza  I will definitely regret it and my stomach will be kicking my insides out, but YOLO ๐Ÿค™๐Ÿผ
It's hot, little boy's never had a banana split, and I somehow fell out of ketosis in the last couple of days... so fuck the rules. Ice cream is on. #sonotketo #fuckthatwasdelicious #sugarcrash
After clocking up over 23000 steps, we deserved a well earned pit stop on route back to the hotel... watching the world go by... perfect Anniversary ๐Ÿ˜๐Ÿ˜
After clocking up over 23000 steps, we deserved a well earned pit stop on route back to the hotel... watching the world go by... perfect Anniversary ๐Ÿ˜๐Ÿ˜