we are not here to learn, we are here to
R E M E M B E R
This January, luminary @mbakerwellness and I are joining forces to help us all Remember. Through ceremony, restorative yoga, movement, breath work, meditation, healing foods, reflection and connection - we are curating a week of heart, mind and body medicine. Exploring the inner and outer elements, allowing space to be, to flow, to ignite and to build upon all that is and all that has been.
It is my greatest honor to extend this invitation. I have been aching for soulFUL collaborations, offerings with deep meaning and purpose and connecting to the Sacred through seeing and being seen. The time is now.
For more information, head over to the link in my bio [cocolocoresort.com/elemental-wisdom] or for a more personal inquiry, simply send me a message. I'd love to hear from you. 💙
make. the. effort.
to learn it on your own.
to create from within.
to look closer.
to feel it coursing through.
to show them your love.
to overcome your short reactions.
to live your truth when they try to discourage you. to be silent when they try to bring you down, and stand tall in love instead (even if it means walking away). to not compete, even when they’re competing with you.
make the effort *not to be* the hero, but instead to help them see the hero within themselves.
make the effort not to blame others.
make the effort to overcome your excuses.
make the effort, put in the time.
make the effort to slow down.
make the effort to nurture what you’re building, to give it time to grow full and fruitful.
to be more honest with yourself.
to stop choosing to be a victim of circumstance.
make the effort to transform yourself right out of the darkness.
make the effort to make the effort.
these colors only come in the morning... make the effort to go see them, to let them lift you up, to remind you who you are, to remind you of all that you have right now in this very moment.
make the effort to rise with the sun and rise with the moon.
to rise in your light and rise in your darkness.
make the effort to be more of you.
make the effort to say what you really mean, and make the effort *not* to speak out of fear and defensiveness.
make the effort to change your language.
make the effort to change your environment.
make the effort to stop paying so much attention to what everyone else is doing, to focus your attention.
make the effort to limit your time on social media and choose to spend more time in nature, writing, reading, hugging your partner or your children or your grandmother or a stranger.
make the fucking effort.
and make the effort to realize when you’re not making the effort.
Look at you, you’re doing it.