Today I picked up my sweetie pie from the Lihue airport here on Kauai. We stopped at our favorite health food store for lunch...Taro root wrap = yum! Then we took a back road we haven't taken before and were gifted with this view of the Kalelea mountain range. This is the healing portal that changed everything for me in 2015. Today I got to lay my body on her bosom once again and drink deeply from her well of vibrational goodness! There is so much more to this island than meets the naked eye. I am beyond grateFULL to be bathing in her light during these times and bringing souls here to heal and re-member who they are. <3 Happy hump day everyone! <3. If your interested in joining me for future Sacred Soul Journeys here on Kauai check out the Kauai retreat page: http://www.shannamora.com/retreats/kauai/
Next journey is in January or February 2018.
Когда я приехала первый раз в Амстердам, я думала "Ооо сейчас нафоткаюсь" 😜😅но... сразу после того, как я вышла из транспорта в центр, я забыла что такое телефон. 😍 И нет, я не накурилась, 😏😅 я вылупила глаза и моя душа расцвела, переполненная эмоциями я смотрела на уютные кирпичные дома, 🏠каналы переполненные лодками, 🛶 тонны велосипедного железа под ногами у этих классных людей 🚲🤸🏼♀️ и всё это именно то, что я видела в книге по географии в 7.классе. 😱Именно тогда, у меня появилась первая мысль "Ох, как же я хочу там жить"😌🤔💙...и вот через почти 15 лет я убедилась в своих мыслях. "Да, это то место, где я должна была родиться" 💯🔝я не знаю как и обьяснить не могу, но просто чувство мира и светлости во мне не угасает. 🙌🌈✨Амстердам...я с тобой не прощаюсь 🇳🇱 #амстердам#домдлядуши#soulhome#netherlands#amsterdam#futurehome
Sua mesa posta clássica contemporânea merece o que? Muito abacaxi e acessórios que dão destaque sem muito contraste, bem clean e leve, como nossa terça 💙🍍 Acesse o site e confira todas as nossas linhas de jantar!
B K S Iyengar who was responsible for bringing yoga to the West said "The body is your temple. Keep it pure and clean for the soul to reside"
He meant that in every sense. Your body and your mind are your life partners, companions that you get to share your life with and express your life through.
When you begin a yoga journey and begin to build a healthy relationship with these companions, treating them with the loving kindness we spoke about in class last night you begin to notice an organic unforced change in the way you feed and nourish your body with wholesome food, exercise and pure thoughts.
Your body/mind are the greatest gifts you have been blessed with in this life and how you feel about them is vital for a happy healthy journey. If you feel good body/mind that is ultimately the vibration that you are putting out in to the field so then not only are the changes of benefit to you but also to all of creation.
Melon Pomegranate and Buckwheat Salad
Recipes going on to a blog soon.
Namaste' 🙏🏼💛☀️ #yoga#yogalife#thoughtsbecomethings#eatwell#exercise#yourbodyisatemple#pure#clean#soulhome#organic#vibration#expresslife#vitality#lovingkindness#foodlove
John Denver was the soundtrack to my parents’ early love. They fell in love to his tenor voice and dulcet guitar strums at outdoor concerts and as city folk, dreamed big of hitting the road to go experience the same Rocky Mountain High. After they said their I dos, they hopped in a VW bus for a nine month camping trip, bouncing from national park to national park, diving off waterfalls, and greeting the 70s with open arms.
It meant that growing up, John Denver was played nonstop in my house. I knew the lyrics to “Leaving on a Jet Plane” before I learned the ABC song. Though one lyric always tripped me up and I remember asking my mother, “Mom, how can he come home to a place he’d never been before?” “Well,” she said, “maybe it’s more of a soul home —a place he’s never been but a place his soul was always meant to be.” So at my ripe old age of 7, I totally got what she was saying (I had no idea what she was talking about). I didn’t get it until I left the country.
Then places like the Yucatàn happened for me. The first time I visited the the beautiful Peninsula, I was about the same age as Uncle John when he first set hiked into the foothills of the Rockies. I traveled alone without speaking a word of Spanish (does “hola” even count?). I strolled the cobble stone streets of Valladolid, stared mouth agape at the centuries old patinaed walls, and slowly watched sunsets turn to starry nights swinging from a hammock on the back porch of my palapa. Each town and Mayan ruin had a blend of mysticism and opulence, as if it held more stories than I’d ever be able to know in this one lifetime. The rhythm of life was unlike I’d ever experienced, where each day I somehow got more done, more words written, more steps taken, yet somehow felt more relaxed, less rushed, and more at peace. By the end of the first week, I felt like I had finally come home to a place I’d never been before.
Laura and I have been back the Yucatan almost every year, putting down a few roots, getting to know the towns, the land, the people… I can’t wait to share this soul home with the feasters. We’re two months away and still have a couple spots at the table. Join us. Take a breath, hop in a cenote, drink a grapefruit margarita, and allow your inner mystic to dance under the stars. A few more thoughts on the concept of “soul home” today on the blog.
Encerrando o domingo e começando a semana com as taças mais desejadas do momento 💙 TAÇAS LAPIDADAS! Sabe aquele cliente especial? Que tal recebe-lo em seu office com uma bela taça? 🍸