We hear this often. I was thinking about this in depth as various things have come up in my personal life, professional life, and in the lives of clients. 💎
How many times have I and my clients said 'I'll be happy when...' 'If I could just have this one thing, I'll never ask for anything..' and the list goes on and on. 💎
The only reason we want anything is because of how we think it will make us FEEL. I say let's be happy right NOW. Choose it NOW. When you are happy you are more attractive to good things. Just be happy. 💎
I am currently offering 3 complimentary coaching sessions and greatly reduced pricing on coaching packages. Contact me to schedule your introductory session!
Did you know I have a podcast over on iTunes?? The Hungry Soul is all about helping women find their truth, speak their truth and be their truth. A brand new episode every week 💗💗 Click on the link in the bio to listen now and don't forget to subscribe 😘😘 #thehungrysoulpodcast#soulfedwoman
Swipe to see crystals for fertility ...I love crystals, i love the energy they give off, they are beautiful and mystical and have some really calming effects 🌙⭐ There is a lot to be said for crystals and I thought I would share a few that I have purchased along with a few of the properties they have (from my own research many of these crystals are said to be helpful for women's reproductive health, hormonal imbalances and fertility). Some of my favourites here are the peach moonstone, bloodstone and aquamarine.
T H E • E D G E : Some things in life (or a torrent of agonising events ... or your Saturn Return) will push you to an edge - an invisible edge but an edge nonetheless; one that feels it cannot be crossed without loosing oneself completely. I say f*** the edge ... go over! It's society and our preconditioning that make us feel like we have to stand up and keep away from it but I say 'world I'm going over ok, you didn't think I would ... but surprise!'. When you let go of the fear of this edge, loosing yourself and just letting go something strange happens - There is great beauty and soul surrender here. You find your true self. In your darkest moments go inwards and explore your pain and suffering. You will be surprised at what you find, who you find and what you really want. What are you afraid of from going in? What are you afraid to let go of? Like the cliffs at St Abbs Head that have been carved by the weather and sea - let your soul be moved and changed by the things that happen to you in this life for it can be a beautiful sight to stand on the edge and SEE! Be carved. Embrace the weather and don't be afraid to shut off from the world a while. .
In Episode 2 of Nurturing Habit, available now, I talk with Jamie Van Zanen. Jamie is a LCSW, who spent a decade in hospice and who now works with pre-natal and postpartum moms (she's also my sister!). Jamie has some wise advice for how to care for yourself as a caregiver (whether you are caring for a baby or a sick or dying person), and how to support yourself in a time of grief. Find the episode now by heading to my site and then clicking Podcast in the menu. #linkinprofile 👆
DEPRESSION IS A SIGN
We have to stop going for the quickie fix when it comes to managing and healing depression.
Silence one symptom and several new ones will manifest themselves.
Heal from the soul- emotion level, and find your way back to Emotional equilibrium and balance. Book a free 20 minute "meet and greet" consultation with me if you're ready to get emotionally empowered.
You can heal. It requires getting the right support and shift can happen faster than you imagined. Can't wait to speak with you!
Do no harm but take no shit. ⚔️
Just a little fierce feline reminder from my tarot cards this morning (that I totally didn't follow through on because I moped around a lot and grossly overused the delete button while writing today but eh, here's to a more confident tomorrow). 🙃
Wisdom may not warm you up as quickly as another body would, but let it comfort you. There is thread of infinite awareness in you that holds an eternal truth in its grasp. Freedom lingers at the edge of your fear. Trust your process. You are growing. You are learning. That is enough. No matter what you are feeling, keep moving forward. Feel it all. Shift your perspective. It is human nature to feel. It reminds us that we are alive. This is the cure. ✨❣️ #lovelessons#soulwork#thecure#yoga
What consumes your mind controls your life. Make sure its positive.
If you feed your mind negative self talk and angry thoughts, you most likely aren't creating positive outcomes. Your ideas create your reality so make sure to express gratitude daily, dream big and think kindly towards others.
My deep dive coaching is soul work at its most powerful. 5 consecutive sessions to create massive shifts.
Whatever your bottom looks like there's a breathtaking life waiting for you beyond it all. You just need to be supported to go deeper.
November and December intake is nearly full. Can be done via Skype and phone.
Not sure if your ready or if this type of soul work is even for you?
Words from a deep dive soul client: "I'm in awe of my growth right now. I feel so free with my new truths you've supported me to create. I fucking love you and our work together!" - Jess
WORTHY :: Deserving respect, praise, or attention.
YOU are Worthy
We all make mistakes,
We may compare ourselves to others,
We wonder what the future holds,
We feel flawed or not enough,
We ask why are we here + what is our purpose
YOU are your purpose with many gifts to offer
You are not your past, you are moving forward
You have choices
You have that spark that I see, that sets you apart
YOU are Worthy
Of Good Health
Of Freedom to Be Who You Are
To Be Seen
YOU are Worthy 🖤M.