Welcome Lisa Migneco to the Ch'i Spot!!! Lisa is one of our talented personal trainers and kickboxing instructor. She will also offer a kickboxing group class 3 times per week.
Lisa's classes are held on Monday 9 AM - Tuesday 6 PM - Thursday 6 PM.
Sign up for a class using the link in our bio! If you are interested in private personal training with Lisa, call the studio at 941-244-7768. 😄
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It is goooood to be back in sunny Southwest Florida ☀️ It was so awesome having Riley and Carter here to train in boat and cable. They picked up so many new tricks in their four days of working with me. Riley walked away with a toe 540, toe backroll, switch backroll, halfcab roll, front roll, and scarecrow off the kicker at @revolutioncablepark and learned a scarecrow on the boat in addition to fine tuning some basics to allow him to elevate more quickly into new boat tricks in the future. Carter worked on hitting cable features, hitting the ramp on toeside and heelside and on the boat, adjusted his heelside edging technique and completed a toeside 180. Way to go guys! You worked so hard and it definitely paid off. Can't wait to see you next time!
Are you interested in boosting your skills, booking a trip to train with me or would like more information? Send me a DM and I'll give you the run down of what a trip like this could look like for you. •
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