Backbend shenanigans. I like to use all sort of props when backbending. And I don’t mind that I don’t progress flexibility wise ( or at least extremely slowly if) because my progress is in the way how I feel. I can definitely stay longer and breath more naturally. I mean I still sweat like a pig 🐷 but I’m not in “fight and flight “ mode anymore ( except Camel: after that I feel like throwing up). Also those backbends that require balance too seem to be steadier. So I’m happily practicing heart openers even if it’s full of flaws as you can see. If you are in Cyprus on the 3rd of February come and happily practice with me in Nicosia at @thecentrecyprus ! PS excuse my language at the end ( if you understand Hungarian) but backbends take the 💩 out of me 🙊😁. #cyprusyoga#yogacyprus#backbends#backbendpractice#notveryflexible#natarajasana#ekapadarajakapotasana#yogaprops#scorpionhandstand#imnotperfect#sowhat
One of my favorite Miles Davis solos! "So What" and his album "Kind of Blue" changed the landscape of how we thought about music and paved the groundwork for the modern jazz, hip hop and pop genres today! I hope y'all enjoy this as much I do! Give it like and tag a friend!
I remember in high school “appearing” to be such a loner. But... I figured something out. I stopped trying to fit in, and focused more on who I was. I never cared what people thought, and allowed that to be my compass. Every so often in the corporate world I was tempted to fit in... to act like the title I was given... but it feels so unnatural. Actually it feels like being caged. It’s so hard to be anything other than what you really are. You feel it, it’s seriously soul sucking. It creates habits... one I’ve heard is changing your hair or the way you talk to impress different types of people... i mean... what?! IF THEY CAN’T accept you as you are, they ARE NOT YOUR PEOPLE. You will see it. You will feel it. But, you may ignore it by thinking of the end goal. Whether it be business or personal... you’ll always be forced to keep pretending or to be real. Even if it costs you everyone around you.
So, although many would ask me if I was “ok,” or even insinuate that I looked lonely... what I had found was gold. ✨✨✨✨✨✨✨✨✨
There was gold in not trying to be normal, and simply being me. Gold in finding the dopest company within. Because... if your presence can’t match the sparkle i bring to the table... I’d prefer to be alone. Because in my loneliest moments, I found the magic of my soul. Will you seek that too? FREE self-care webinar in the works! Free yourself of the pressures of others, and fall in line with what you really are!