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早いもので明日はもう新月ブレッドの日です✨今回珍しく少し余裕がありそうなので、店頭販売用もあります!

もしかしたらお試しで今回のみハーフサイズをONLINE SHOPに追加するかもしれません。さらに余裕があれば守護天使のはちみつとココナッツオイルでザクッと焼き上げた「新月ブレッドチップス」もやりたいなぁ〜〜👼などと考えていますのでお楽しみに!いずれにしてもたくさんは作れないのでまたできあがりご案内します。

写真のこちらのブレッドは本日「プレーン」です。個人的にはナッツ入りのブレッドがイチオシですが、具なしのプレーンはやはり人気です。

#CoconutDream #glutenfreesourdough #sourdoughbread #glutenfree #eggfree #dairyfree #soyfree #nutfree #refinedsugarfree #glutenfreesourdoughbread #サワドーブレッド #ココナッツドリーム
早いもので明日はもう新月ブレッドの日です✨今回珍しく少し余裕がありそうなので、店頭販売用もあります! もしかしたらお試しで今回のみハーフサイズをONLINE SHOPに追加するかもしれません。さらに余裕があれば守護天使のはちみつとココナッツオイルでザクッと焼き上げた「新月ブレッドチップス」もやりたいなぁ〜〜👼などと考えていますのでお楽しみに!いずれにしてもたくさんは作れないのでまたできあがりご案内します。 写真のこちらのブレッドは本日「プレーン」です。個人的にはナッツ入りのブレッドがイチオシですが、具なしのプレーンはやはり人気です。 #CoconutDream  #glutenfreesourdough  #sourdoughbread  #glutenfree  #eggfree  #dairyfree  #soyfree  #nutfree  #refinedsugarfree  #glutenfreesourdoughbread  #サワドーブレッド  #ココナッツドリーム 
They finally got it!!!!! #WholeFoodsMarket WS #beyondmeat #vegan #veggieburger #soyfree  we gon show ya how ta do this Sun!! #realfood #realgood
This looks simple , but im very proud of myself for making great tasting bread today ! No yeast, gluten, milk, soy, starch, sugar. This bread is safe for those with crohns disease. #glutenfree #crohnsdisease #chefsofinstagram #chefs #baker #pastry #pastrychef #starchfree #dairyfree #soyfree #cheflife #bread #breadmaking
I really don't feel like cooking, so can someone please go make these Dry Rubbed Chicken Wings  and then deliver them to me? Yummmmm.  These are so crispy and delicious.  Go to the link in my profile, then just search "chicken wings." Whooop, there it is!  #yum #paleo #primal #glutenfree #grainfree #dairyfree #food #foodblogger #eatclean #jerf #soyfree #organic #homemade #eggfree #recipe #realfood
Oh I wish this were a glass of wine. But kombucha will do. And that condensation? It came within 1 minute of being outside as it's still 95 out. My glasses are fogging up. 🤓
Oh I wish this were a glass of wine. But kombucha will do. And that condensation? It came within 1 minute of being outside as it's still 95 out. My glasses are fogging up. 🤓
Vegan Rainbow Sushi & Spicy Sesame Sauce #vegan #glutenfree #organic #veggies #nutfree #Soyfree #dairyfree
Buddha Bowl ⛩ for #dinner ➡️ quinoa, white beans, roasted sweet potato 🍠, avocado 🥑, grapes 🍇, and a lemon 🍋 garlic tahini dressing. I forgot the kale 😢, but we survived. #buddhabowl #grainfree #glutenfree #vegan #vegetarian #glutenfreevegetarian #glutenfreevegan #plantbased  #toddlereats #eattherainbow #dairyfree #soyfree #sugarfree #onmyplate #pickyeater #healthykids #healthyfamily #nutrition #wholefood #realfood #cleaneating #kidseatingwhole #healthyfood #organic  #motherhood #motherhoodrising #momlife #momsofinstagram
Buddha Bowl ⛩ for #dinner  ➡️ quinoa, white beans, roasted sweet potato 🍠, avocado 🥑, grapes 🍇, and a lemon 🍋 garlic tahini dressing. I forgot the kale 😢, but we survived. #buddhabowl  #grainfree  #glutenfree  #vegan  #vegetarian  #glutenfreevegetarian  #glutenfreevegan  #plantbased  #toddlereats  #eattherainbow  #dairyfree  #soyfree  #sugarfree  #onmyplate  #pickyeater  #healthykids  #healthyfamily  #nutrition  #wholefood  #realfood  #cleaneating  #kidseatingwhole  #healthyfood  #organic  #motherhood  #motherhoodrising  #momlife  #momsofinstagram 
Alkaline + digestion = less inflammation and disease. 
Contact me for a sample.  Link in bio for more info.
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#alkalinewater #alkalize #alkaline #wellness #fitmom #fitness #fitfam #sahm #wahm #healthy #superfoods #antioxidants #gf #df #glutenfree #dairyfree #soyfree #vegan #vegans #veganrecipes #paleo #paleodiet #nongmo #macros #core #crossfit #athletes #trainer #lift
Potato with olive oil salt pepper @primalkitchenfoods #ranch and some garlic ! • #simple sides for #quickDinner on a #whole30 • 👌⭐️❤️😍
SWIPE LEFT 👈🏽 to see what I came up with. Both pizzas were 🔥 
Pizza one: sweet and spicy BBQ sauce, sautéed mushrooms, red and orange sautéed bell peppers, follow your heart pepper jack cheese (soy-free), avocado chucks and seasoned with pink himalayan salt and all-purpose seasoning. 
Pizza two: spicy marinara sauce, semi-fried artichoke, red and orange bell peppers, jalapeños, parsley, roma tomatoes, spinach and green Italian olives. •
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#veganfamily #vegan #vegans #vegansharefood #veganfoodpic #veganfoodies #veganfoodsharing #vegansofigplantstrong #veganpizzaday #whatvegansmake #whatveganslove #homemadepizzanight #freshingredients #foodpicsoftheday #iphone7pluscamera #avocadoporn #artichokepizza #goveganfortheplanet #goveganbehappy #soyfree #crueltyfreeliving #veganmommy #healthychoicesmatter #vegansrock #blackveganlife #blackvegan #blackvegansofinstagram #blackvegansrock #blackvegans #beyondvegans
SWIPE LEFT 👈🏽 to see what I came up with. Both pizzas were 🔥 Pizza one: sweet and spicy BBQ sauce, sautéed mushrooms, red and orange sautéed bell peppers, follow your heart pepper jack cheese (soy-free), avocado chucks and seasoned with pink himalayan salt and all-purpose seasoning. Pizza two: spicy marinara sauce, semi-fried artichoke, red and orange bell peppers, jalapeños, parsley, roma tomatoes, spinach and green Italian olives. • • • • #veganfamily  #vegan  #vegans  #vegansharefood  #veganfoodpic  #veganfoodies  #veganfoodsharing  #vegansofigplantstrong  #veganpizzaday  #whatvegansmake  #whatveganslove  #homemadepizzanight  #freshingredients  #foodpicsoftheday  #iphone7pluscamera  #avocadoporn  #artichokepizza  #goveganfortheplanet  #goveganbehappy  #soyfree  #crueltyfreeliving  #veganmommy  #healthychoicesmatter  #vegansrock  #blackveganlife  #blackvegan  #blackvegansofinstagram  #blackvegansrock  #blackvegans  #beyondvegans 
Today's mission ... Picking up 10kg of frozen berries! .
#organic #blueberries #strawberries
Sales price of the product of the day iHerb

Ancient Nutrition, Bone Broth Protein, Pure, 15.7 oz (445 g) 
http://bit.ly/ANboneprotein active link on bio ( with code on 5% off)

Daily deal ends  at 10 a.m. Pacific Time

Shipping is free for domestic orders over $40. Worldwide shipping. 
Protein 20 g Per ServingGut Friendly - Supports Healthy Joints Skin, Muscles and DetoxWhole Food Dietary SupplementPaleo-FriendlyNo CarbNo Sugars100% NaturalDairy FreeSoy FreeGrain FreeNut FreeGluten Free

Bone Broth Protein is paleo friendly, free of common allergens and the ideal protein source for those who are sensitive to dairy, grains, eggs, beef, nuts, and legumes. Carefully-crafted quality you can trust and tested to be GMO free.

Get the health benefits of today's hottest super food, bone-broth- in a nourishing protein powder that is smooth to blend, convenient to use and easy to digest.

Bone Broth Protein contains naturally-occurring powerful Amino Acids, Collagen Type II, Glucosamine, Chondroitin and Hyaluronic Acid to support:

Digestive HealthJoint Health & ComfortHealth Immune System FunctionSkin & BeautyHealthy InflammationCleansing & Detoxification

Suggested Use

Mix one level scoop (included) in 12 ounces of water, juice or in a smoothie or protein shake one or more times per day. Great with almond, cashew or coconut milk or added to your favorite recipe. Can be enjoyed warm or cold.

Advanced Use Recommendation: For hardcore bone broth users, serve bone broth protein war as your morning beverage instead of coffee. You may consume 2-3 serving per day as part of a fitness and diet plan or cleansing and detoxification program. You can even add to your favorite recipe and meals such as hummus, quinoa or brown rice.

#aip #aipdiet #autoimmuneprotocol #aippaleo #aipprotocol #autoimmune #paleo #grainfree
#leakygut
#glutenfree #soyfree #dairyfree #nutfree #eggfree #sugarfree #health #celiac #mealprep
#foodie  #nutrition #healthyeating #cleaneating #nutrition #bonebroth #food
#ancientnutrition
#instafood
Sales price of the product of the day iHerb Ancient Nutrition, Bone Broth Protein, Pure, 15.7 oz (445 g) http://bit.ly/ANboneprotein active link on bio ( with code on 5% off) Daily deal ends  at 10 a.m. Pacific Time Shipping is free for domestic orders over $40. Worldwide shipping. Protein 20 g Per ServingGut Friendly - Supports Healthy Joints Skin, Muscles and DetoxWhole Food Dietary SupplementPaleo-FriendlyNo CarbNo Sugars100% NaturalDairy FreeSoy FreeGrain FreeNut FreeGluten Free Bone Broth Protein is paleo friendly, free of common allergens and the ideal protein source for those who are sensitive to dairy, grains, eggs, beef, nuts, and legumes. Carefully-crafted quality you can trust and tested to be GMO free. Get the health benefits of today's hottest super food, bone-broth- in a nourishing protein powder that is smooth to blend, convenient to use and easy to digest. Bone Broth Protein contains naturally-occurring powerful Amino Acids, Collagen Type II, Glucosamine, Chondroitin and Hyaluronic Acid to support: Digestive HealthJoint Health & ComfortHealth Immune System FunctionSkin & BeautyHealthy InflammationCleansing & Detoxification Suggested Use Mix one level scoop (included) in 12 ounces of water, juice or in a smoothie or protein shake one or more times per day. Great with almond, cashew or coconut milk or added to your favorite recipe. Can be enjoyed warm or cold. Advanced Use Recommendation: For hardcore bone broth users, serve bone broth protein war as your morning beverage instead of coffee. You may consume 2-3 serving per day as part of a fitness and diet plan or cleansing and detoxification program. You can even add to your favorite recipe and meals such as hummus, quinoa or brown rice. #aip  #aipdiet  #autoimmuneprotocol  #aippaleo  #aipprotocol  #autoimmune  #paleo  #grainfree  #leakygut  #glutenfree  #soyfree  #dairyfree  #nutfree  #eggfree  #sugarfree  #health  #celiac  #mealprep  #foodie  #nutrition  #healthyeating  #cleaneating  #nutrition  #bonebroth  #food  #ancientnutrition  #instafood 
Salmon Guacomole Dip by @cocos_paleo_kitchen! 💥🙌🏼 Love the addition of #salmon to zest up an already amazing food! 🥑🐟 Soooo perfect for your patio summer snacking needs! 😊#healthysnack #healthyfats
Salmon Guacomole Dip by @cocos_paleo_kitchen! 💥🙌🏼 Love the addition of #salmon  to zest up an already amazing food! 🥑🐟 Soooo perfect for your patio summer snacking needs! 😊#healthysnack  #healthyfats 
They say variety is the spice of life so a lot of our customers have several bars going at once. In case you need another choice, more of our delicious Bourbon Custard is ready.📸@custardsavannah
They say variety is the spice of life so a lot of our customers have several bars going at once. In case you need another choice, more of our delicious Bourbon Custard is ready.📸@custardsavannah
Totally ecstatic about this🤘🏻
@drinkbai My New Fizzy Pop of Choice💕 5 Cal Gal💕 Gluten Free💕Keep Them Coming!
#drinkbai #baidrinks #drinkup #love #beverage #lasvegas #tastesgreat #vegan #glutenfree #kosher #soyfree #target @target
The New Smoker! Come check us out and get some samples our our Chocolate Brownie Bites! #thenewsmoker #party #glutenfree #sugarfree #soyfree #dairyfree #edibles #weed #marijuana #
Potato Nachos || Top your nachos with our ground beef substitute. Send us a DM if you want to get a block (or two) of our Beefless Crumble💚
Potato Nachos || Top your nachos with our ground beef substitute. Send us a DM if you want to get a block (or two) of our Beefless Crumble💚
Fresh focaccia.
www.ginamias.com
Fresh focaccia. www.ginamias.com
Psyllium Husk, Alfalfa, Probiotic Bacteria, Rhubarb, Gentian, Aloe Vera, Cascara Sagrada, Goldenseal Root, Buckthorn, and Bentonite are among the NON-GMO ingredients in this ultra potent intensive digestive blend.☀️🌞💧💧🌬🌿🌱🍃🍃🌱🌿👍👍👍 Available on Amazon >>>>>>
>>>>>> Dinosaur Nutrition USA 🇺🇸 www.dinosaurnutritionUSA.com

Made in USA 🇺🇸 #organic#natural#nongmo#soyfree#lactosefree#madeinusa#suppthatworks#supplements#nutrition#micronutrients#healthychoice#healthylifestyle#digestivehealth#immunesupport#detox#bodybuildingmotivation#yoga#squat#deadlift#fitfam#instafit#gym#fitness#gymlife#gym#motivation#bodybuilding#diet
Psyllium Husk, Alfalfa, Probiotic Bacteria, Rhubarb, Gentian, Aloe Vera, Cascara Sagrada, Goldenseal Root, Buckthorn, and Bentonite are among the NON-GMO ingredients in this ultra potent intensive digestive blend.☀️🌞💧💧🌬🌿🌱🍃🍃🌱🌿👍👍👍 Available on Amazon >>>>>> >>>>>> Dinosaur Nutrition USA 🇺🇸 www.dinosaurnutritionUSA.com Made in USA 🇺🇸 #organic #natural #nongmo #soyfree #lactosefree #madeinusa #suppthatworks #supplements #nutrition #micronutrients #healthychoice #healthylifestyle #digestivehealth #immunesupport #detox #bodybuildingmotivation #yoga #squat #deadlift #fitfam #instafit #gym #fitness #gymlife #gym #motivation #bodybuilding #diet 
【グルテンフリー米粉メロンパン】
生徒さんレポ♡
朝からとっても美味しそうなメロンパンをLINEしてくださった@ayacollection0621さん。
お子さんや旦那さまにも美味しいと喜んでいただけたとのこと😊
とっても嬉しいです✨
ありがとうございます😂
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代替えを食べている子供たちにとって、パパが美味しいって言ってくれるのって、とても嬉しいことですよね💕
私も朝からほっこりしました😊
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先日、ブログでも少し書かせてもらったんですが、甘さが足りない、クッキー生地をのせるのが難しくて割れやすいとの感想を受けて、レシピを少し変更。
変更後のレシピでとっても美味しそうなメロンパンを焼いてくださいました💕
大成功ですね~
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2枚目3枚目の写真は私が焼いたものですが、ご自宅でもちゃんと再現できるふんわり生地にサクッとちゃんと存在感のあるクッキー生地のメロンパン。
9月以降も日程を調整中なので、決まったらご報告させてください。
他のパンレッスンも組めるといいんですが、実験が追い付いていないのと、キャンセル待ちの方がいらっしゃるので当分は【基本成形パン&おやきレッスン】と【メロンパン&食パンレッスン】になると思います🙏
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#メロンパン#米粉メロンパン#マクロビ#ビーガン#米粉パン教室#米粉#グルテンフリー#米粉成形パン#米粉パン#メロンパン#卵不使用#乳不使用#小麦不使用#大豆不使用#gltenfree#riceflour#meronpan#eggfree#dairyfree#soyfree
【グルテンフリー米粉メロンパン】 生徒さんレポ♡ 朝からとっても美味しそうなメロンパンをLINEしてくださった@ayacollection0621さん。 お子さんや旦那さまにも美味しいと喜んでいただけたとのこと😊 とっても嬉しいです✨ ありがとうございます😂 ※ 代替えを食べている子供たちにとって、パパが美味しいって言ってくれるのって、とても嬉しいことですよね💕 私も朝からほっこりしました😊 ※ 先日、ブログでも少し書かせてもらったんですが、甘さが足りない、クッキー生地をのせるのが難しくて割れやすいとの感想を受けて、レシピを少し変更。 変更後のレシピでとっても美味しそうなメロンパンを焼いてくださいました💕 大成功ですね~ ※ 2枚目3枚目の写真は私が焼いたものですが、ご自宅でもちゃんと再現できるふんわり生地にサクッとちゃんと存在感のあるクッキー生地のメロンパン。 9月以降も日程を調整中なので、決まったらご報告させてください。 他のパンレッスンも組めるといいんですが、実験が追い付いていないのと、キャンセル待ちの方がいらっしゃるので当分は【基本成形パン&おやきレッスン】と【メロンパン&食パンレッスン】になると思います🙏 ※ #メロンパン #米粉メロンパン #マクロビ #ビーガン #米粉パン教室 #米粉 #グルテンフリー #米粉成形パン #米粉パン #メロンパン #卵不使用 #乳不使用 #小麦不使用 #大豆不使用 #gltenfree #riceflour #meronpan #eggfree #dairyfree #soyfree 
I've been drinking @mylumitea Revive blend every night after the gym...with my fruit flush detox, I'm not only making sure I eat clean, but also consuming this blend to rejuvenate myself and fill my body with antioxidants. I'm going to enjoy my cup that I added honey to and call it a night. Follow their page and their website for more details and information on other blends. Use my discount "VICTORIA" for 20% off your purchase. #beluminous #enhanceyourlight #mylumitea #vegan #glutenfree #soyfree #healthliving #livinghealthy #herbaltea #naturaltea #beeternallyvictorious
I've been drinking @mylumitea Revive blend every night after the gym...with my fruit flush detox, I'm not only making sure I eat clean, but also consuming this blend to rejuvenate myself and fill my body with antioxidants. I'm going to enjoy my cup that I added honey to and call it a night. Follow their page and their website for more details and information on other blends. Use my discount "VICTORIA" for 20% off your purchase. #beluminous  #enhanceyourlight  #mylumitea  #vegan  #glutenfree  #soyfree  #healthliving  #livinghealthy  #herbaltea  #naturaltea  #beeternallyvictorious 
#Whole30 🦄 Day290💪🏻
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. 😂🤷🏻‍♀️ Etc... I'm determined to workout today but fuuuuuu😩 haven't in like a week 😩 why though🤦🏻‍♀️ the struggle is real & I have every excuse not too!! My number 1 reason is.. the end of season 5 of Orange is the new black 😭 why though????😭😭😭.. ok that has nothing to do with me working out 🤔 but the ending was sad AF😂😭😩🙄😒 working out now maybe🙄🏋🏻‍♀️🐾 I need some motivation 😩😭😂 like I was motivated to binge watch all 13 episodes of the Orange is the new black.. this post is hella long 🤔 cuz I'm procrastinating my workout 🤦🏻‍♀️🤷🏻‍♀️😂😭😩🙄😒
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My daily affirmations🤗
.I accept and receive love🤗
.Today is a day of completion 🙏🏻
.I give thanks for this perfect day🌤
.Look with wonder at that which is before you💕🙋🏻🙋🏻‍♂️👫🌱🌻🏔💵
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#quote #meditation #coffee #inspiration #positiveaffirmations #weightlosstransformation #sugarfree #glutenfree #grainfree #soyfree #dairyfree #cleaneating #crossfit #motivation #sugardetox #health #holistic #autoimmune #starbucks #paleo #fit #instagood #whole30june #junewhole30 #lawofattraction #vegan #yoga #organic #21dayfix
#Whole30  🦄 Day290💪🏻 . . . 😂🤷🏻‍♀️ Etc... I'm determined to workout today but fuuuuuu😩 haven't in like a week 😩 why though🤦🏻‍♀️ the struggle is real & I have every excuse not too!! My number 1 reason is.. the end of season 5 of Orange is the new black 😭 why though????😭😭😭.. ok that has nothing to do with me working out 🤔 but the ending was sad AF😂😭😩🙄😒 working out now maybe🙄🏋🏻‍♀️🐾 I need some motivation 😩😭😂 like I was motivated to binge watch all 13 episodes of the Orange is the new black.. this post is hella long 🤔 cuz I'm procrastinating my workout 🤦🏻‍♀️🤷🏻‍♀️😂😭😩🙄😒 . . My daily affirmations🤗 .I accept and receive love🤗 .Today is a day of completion 🙏🏻 .I give thanks for this perfect day🌤 .Look with wonder at that which is before you💕🙋🏻🙋🏻‍♂️👫🌱🌻🏔💵 . . . #quote  #meditation  #coffee  #inspiration  #positiveaffirmations  #weightlosstransformation  #sugarfree  #glutenfree  #grainfree  #soyfree  #dairyfree  #cleaneating  #crossfit  #motivation  #sugardetox  #health  #holistic  #autoimmune  #starbucks  #paleo  #fit  #instagood  #whole30june  #junewhole30  #lawofattraction  #vegan  #yoga  #organic  #21dayfix 
What used to be easy, no longer is for me. I've always liked to workout, and hiking 2 miles isn't a big deal at all. But I'm exhausted. It's weird. It makes me feel old af, but I'm not old. 37 isn't old. Thank you Hashimoto's for making me feel decrepit. I will find a way to beat you though. 😡
What used to be easy, no longer is for me. I've always liked to workout, and hiking 2 miles isn't a big deal at all. But I'm exhausted. It's weird. It makes me feel old af, but I'm not old. 37 isn't old. Thank you Hashimoto's for making me feel decrepit. I will find a way to beat you though. 😡
Tasting local artisan products is always so rewarding! How many clever people are out there making fabulous products I know nothing about?!?
Watch this space for how you can add a #dairyfree #vegan #paleo #glutenfree #soyfree cheese alternative to your next platter!!! #iteventastesgreat 👏🧀🌿🍃
#perthartisans #perthplatter #perthglutenfree #perthdairyfree #tableandplate #gemchiandme
Driiiiizzzzle! ⚡️⚡️ This golden smoothie by @lyndsay.martin has so many good-for-you ingredients! ✨🍑 Check them all our below, then check our website for all our delicious #SPROUTED paleo granolas!
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Lyndsay's Golden Smoothie: Blend mango, butternut squash, cauliflower rice, half of a banana (all frozen), 1/2 tsp @sunpotion ashwagandha, 1 scoop vanilla @kachavatribe superfood (use code "lyndsay10" for 10% off your order), 1 scoop @vitalproteins collagen peptides, and homemade almond milk. Top with shredded coconut, @larkellenfarm vanilla cinnamon grain free granola, @wild_friends pumpkin spice pb, homemade coconut butter, and a few frozen peaches 🍑
Driiiiizzzzle! ⚡️⚡️ This golden smoothie by @lyndsay.martin has so many good-for-you ingredients! ✨🍑 Check them all our below, then check our website for all our delicious #SPROUTED  paleo granolas! . . Lyndsay's Golden Smoothie: Blend mango, butternut squash, cauliflower rice, half of a banana (all frozen), 1/2 tsp @sunpotion ashwagandha, 1 scoop vanilla @kachavatribe superfood (use code "lyndsay10" for 10% off your order), 1 scoop @vitalproteins collagen peptides, and homemade almond milk. Top with shredded coconut, @larkellenfarm vanilla cinnamon grain free granola, @wild_friends pumpkin spice pb, homemade coconut butter, and a few frozen peaches 🍑
made the flourless peanut butter banana choc chip muffins again last night but this time, bite size! 
they are so moorish and it's dangerous to leave a plate of them on the kitchen bench. there were three of us in the house, I made 32 of them and by the end of the night, only 11 muffins remained.
#whatstephbakes #foodformybelly #homemade #baking #treatyoself #averiecooks #averiesunshine #muffins #flourless #food #foodie #foodpics #foodporn #foodgasm #healthy #healthyeating #healthychoices #latergram #banana #peanutbutter #melbournefoodie #igersmelbourne #glutenfree #grainfree #soyfree #dairyfree #refinedsugarfree #oilfree #chcocolate #bitesize
made the flourless peanut butter banana choc chip muffins again last night but this time, bite size! they are so moorish and it's dangerous to leave a plate of them on the kitchen bench. there were three of us in the house, I made 32 of them and by the end of the night, only 11 muffins remained. #whatstephbakes  #foodformybelly  #homemade  #baking  #treatyoself  #averiecooks  #averiesunshine  #muffins  #flourless  #food  #foodie  #foodpics  #foodporn  #foodgasm  #healthy  #healthyeating  #healthychoices  #latergram  #banana  #peanutbutter  #melbournefoodie  #igersmelbourne  #glutenfree  #grainfree  #soyfree  #dairyfree  #refinedsugarfree  #oilfree  #chcocolate  #bitesize 
Honestly, these are a great substitute for pasta noodles. I love pasta! But we couldn't resist the garlic bread. Sometimes we gotta spoil ourselves. I'm not perfect. #miraclenoodle #fettuccinoodle #chicken #sugarfree #pastasauce #vegan #soyfree #glutenfree #healthy #notskinny
Peanut Butter Jelly Time! 🍓🥜🎉🎊🍩
Fresh puréed strawberries, a drizzle of homemade peanut butter, all on top a delicious gluten free, refined sugar free, dairy free, soy free, artificial ingredient free Guiltless Goods Donut 🤗
Get your Peanut Butter Jelly Time on! Link in bio
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Calories: 140| Protein: 10g| Fat: 9g | Carbs:6 (4 net)| no added sugar!
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Photo credit to the amazing @tashabradyphoto
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#guiltlessgoods #fitfam #fitnessmotivation #healthy #cleaneating #keto #glutenfree #refinedsugarfree #soyfree #lowcarb #foodporn #donuts #protein #plantbased #lowcarb #fitnessjourney #gains #donutholes #loveyourself #phoenix #nourish #nutrientdense #dairyfree #shoplocal #smallbusiness
Peanut Butter Jelly Time! 🍓🥜🎉🎊🍩 Fresh puréed strawberries, a drizzle of homemade peanut butter, all on top a delicious gluten free, refined sugar free, dairy free, soy free, artificial ingredient free Guiltless Goods Donut 🤗 Get your Peanut Butter Jelly Time on! Link in bio • Calories: 140| Protein: 10g| Fat: 9g | Carbs:6 (4 net)| no added sugar! • Photo credit to the amazing @tashabradyphoto • #guiltlessgoods  #fitfam  #fitnessmotivation  #healthy  #cleaneating  #keto  #glutenfree  #refinedsugarfree  #soyfree  #lowcarb  #foodporn  #donuts  #protein  #plantbased  #lowcarb  #fitnessjourney  #gains  #donutholes  #loveyourself  #phoenix  #nourish  #nutrientdense  #dairyfree  #shoplocal  #smallbusiness 
Day 11- Had another full-day of hiking (6ish hours) #cardio 😝 Picked one of these on the way home @rxbar because I was STARVING & they are my favorite 💚 Arms & abs tonight at home & a heavy leg day on the agenda for tomorrow. #balance #live #myfitnessjourney
Day 11- Had another full-day of hiking (6ish hours) #cardio  😝 Picked one of these on the way home @rxbar because I was STARVING & they are my favorite 💚 Arms & abs tonight at home & a heavy leg day on the agenda for tomorrow. #balance  #live  #myfitnessjourney 
Chicken Tikka Masala (from the freezer) and Saffron 'rice' for dinner..... #chickentikkamasala #saffronrice #daniellewalker #mealsmadesimple #mealplanapproved #cauliflowerrice #glutenfree #dairyfree #soyfree #2💚2❤️1💙
Don't mind me as a spend my afternoon stuffing my face with chicken McNuggets. Can't get over how delicious these are🤤 @traderjoesglutenfree ◌
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#glutenfree #soyfree #dairyfree #celiacsdisease #celiacs #glutensensitivity #dairyfreelife #spices #glutenfreelife #wholefoods #delicious #eatwell #instagood #healthy #organic #ginger #kale #spinach #apples #glutenfreedrink #fitlife #juicing #organicfood #chicken #delicious  #dontwastefood #travel #travelglutenfree  #traderjoes #eatingglutenfree #dinner
Don't mind me as a spend my afternoon stuffing my face with chicken McNuggets. Can't get over how delicious these are🤤 @traderjoesglutenfree ◌ ◌ ◌ ◌ ◌ #glutenfree  #soyfree  #dairyfree  #celiacsdisease  #celiacs  #glutensensitivity  #dairyfreelife  #spices  #glutenfreelife  #wholefoods  #delicious  #eatwell  #instagood  #healthy  #organic  #ginger  #kale  #spinach  #apples  #glutenfreedrink  #fitlife  #juicing  #organicfood  #chicken  #delicious  #dontwastefood  #travel  #travelglutenfree  #traderjoes  #eatingglutenfree  #dinner 
My favorite tests from this week-  Coarse black pepper #cashewbrie in front and quince jam topped brie in back. Fancy pants! 
#dairyfreebyucc #urbancheesecraftdf
Make a hundred different recipes from one box (not all at once!). All gluten and grain free. Chebe was not created to be gluten free; it just naturally is. #chebe #chebebread #cheesebread #glutenfree #glutenfreerecipes #glutenfreefoodie #grainfree #cornfree #potatofree #ricefree #soyfree #yeastfree #nongmo #kosher #paleo #paleofriendly #paleodiet #fodmap #fodmapfriendly
Dreaming of this cake today... 🌸🍓🌸🍓🌸🍓🌸🍓🌸🍓🌸🍓🌸🌸🍓🍓🌸🍓🌸🌸🌸🌸🌸🍓🍓🌸🍓🌸🍓🍓🌸 #bakedlivingnesscake #foodbakedwithlove #lifeofabaker
Day 6 Dinner: Shepherd's Pie. .
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Adapted from the @whole30recipes (added bison, zucchini, @tessemaes ketchup and some @cholulahotsauce. Also, couldn't find sweet potatoes at @target, cmon guys. 😊
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#whole30 #whole30recipes #whole30dinner #whole30meals #accountability #whole30support #fitspo #fitmoms #homemade #homecook #dairyfree #soyfree #glutenfree #grainfree #sugarfree #legumefree #peanutfree #cholula #tessemaes #paleo
Took myself out for a veg juice and a sit in a local heritage park for some relaxation and reactivation of my soul ✨
Took myself out for a veg juice and a sit in a local heritage park for some relaxation and reactivation of my soul ✨
Chocolate Avocado Cream Cups
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These creamy chocolate avocado cups are vegan, gluten free, refined sugar free, nut free and totally guilt free! So ridiculously delicious! A prefect sweet and salty crunchy superfood chocolate shell with a creamy avocado centre! Just 😍!!!
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Recipe from @erinireland
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#chocolate #avocado #dessert #healthydessert #vegan #glutenfree #plantbased #soyfree #dairyfree #sugarfree #guiltfree #nutfree #superfood #omnomnom #deliciousfood #healthyfood #instafood #foodgram #nutrition #nutrition #delish #nourish #wellness #vscocam #foodphotography #foodpics #foodblogger #blogger #HolisticJazz
Chocolate Avocado Cream Cups • These creamy chocolate avocado cups are vegan, gluten free, refined sugar free, nut free and totally guilt free! So ridiculously delicious! A prefect sweet and salty crunchy superfood chocolate shell with a creamy avocado centre! Just 😍!!! • Recipe from @erinireland • • • #chocolate  #avocado  #dessert  #healthydessert  #vegan  #glutenfree  #plantbased  #soyfree  #dairyfree  #sugarfree  #guiltfree  #nutfree  #superfood  #omnomnom  #deliciousfood  #healthyfood  #instafood  #foodgram  #nutrition  #nutrition  #delish  #nourish  #wellness  #vscocam  #foodphotography  #foodpics  #foodblogger  #blogger  #HolisticJazz 
Personally, it's hard to get enough of Shaun Week!  Week 2 in progress!  He truly inspires me!  Tired from no sleep and exhausted from driving, all I needed to do was push play and I knew I would give Shaun T all I had!  Love it!! #pushplay #youmatter #paleolife #antiinflammatorydiet #arthritissucks #autoimmunepaleo #autoimmunewarrior #autoimmunedisease #hypothyroidmom #hypothyroidfatigue #glutenfree #soyfree #motionislotion #motionismedicine  #shaunweek #insaneweights
Personally, it's hard to get enough of Shaun Week! Week 2 in progress! He truly inspires me! Tired from no sleep and exhausted from driving, all I needed to do was push play and I knew I would give Shaun T all I had! Love it!! #pushplay  #youmatter  #paleolife  #antiinflammatorydiet  #arthritissucks  #autoimmunepaleo  #autoimmunewarrior  #autoimmunedisease  #hypothyroidmom  #hypothyroidfatigue  #glutenfree  #soyfree  #motionislotion  #motionismedicine  #shaunweek  #insaneweights 
Need to detox? Replace your happy hour cocktail with our Klean juices! Order a 6 pack online now. #IAmKlean #BeKlean #EatKlean #KleanLA #upgradeyourbody ⠀⠀⠀
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#Organic #GlutenFree #NoGMO #Plantbased #SoyFree #Vegan #LosAngeles #California #SantaBarbara #OC #Arizona #Nevada #onmytable #Kleanse #Juicing #KleanKleanse #detox #noexcuses #motivation #healthyeating #wellness #superfoods #healthy #KleanDrinking #juice⠀
Need to detox? Replace your happy hour cocktail with our Klean juices! Order a 6 pack online now. #IAmKlean  #BeKlean  #EatKlean  #KleanLA  #upgradeyourbody  ⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ . ⠀⠀⠀ #Organic  #GlutenFree  #NoGMO  #Plantbased  #SoyFree  #Vegan  #LosAngeles  #California  #SantaBarbara  #OC  #Arizona  #Nevada  #onmytable  #Kleanse  #Juicing  #KleanKleanse  #detox  #noexcuses  #motivation  #healthyeating  #wellness  #superfoods  #healthy  #KleanDrinking  #juice ⠀
Two food posts in one day 🤔 😂 but I could not pass up sharing tonight's dinner! When you're trying to eat clean and healthy, cooking can get, well, boring. I'm not particularly creative when it comes to making something from scratch so I like to check out recipes on feeds like @whole30recipes @nomnompaleo and my latest find @littlebitsof_realfood Two dinners for the win this week from Kelsey's blog. Thai style burgers earlier this week and tonight - Orange Chicken Meatballs and Caulifried Rice. I used turkey instead of chicken because that's what I had thawed but so so easy and delicious. Check out these feeds to mix up your dinners. You won't regret it!! 🥗🙌🏻🍽🌈💪🏻
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#eatclean #eattherainbow #healthyfood #healthylife #healthyhair #healthyskin #arbonne #fitfood #fitover40 #weightlossjourney #soyfree #glutenfree #paleo #grainfree #whatsfordinner #asianinspired #coconutaminos #ihatedoingdishes #cansomeonehelpme
Two food posts in one day 🤔 😂 but I could not pass up sharing tonight's dinner! When you're trying to eat clean and healthy, cooking can get, well, boring. I'm not particularly creative when it comes to making something from scratch so I like to check out recipes on feeds like @whole30recipes @nomnompaleo and my latest find @littlebitsof_realfood Two dinners for the win this week from Kelsey's blog. Thai style burgers earlier this week and tonight - Orange Chicken Meatballs and Caulifried Rice. I used turkey instead of chicken because that's what I had thawed but so so easy and delicious. Check out these feeds to mix up your dinners. You won't regret it!! 🥗🙌🏻🍽🌈💪🏻 • • • #eatclean  #eattherainbow  #healthyfood  #healthylife  #healthyhair  #healthyskin  #arbonne  #fitfood  #fitover40  #weightlossjourney  #soyfree  #glutenfree  #paleo  #grainfree  #whatsfordinner  #asianinspired  #coconutaminos  #ihatedoingdishes  #cansomeonehelpme 
Macaroon Berry Muffins!!! Oh yeah! 💥💥💥 .
Recipe will be in your inbox tomorrow morning friends! 🙌🏻 Or head over to the blog bright and early tomorrow to get this simple yet absolutely delicious recipe! ♥️
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I promise you will love everything about them! .
Allergy friendly. Vegan. Mega yum!!! .
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#dairyfree #eggfree #nutfree #peanutfree #soyfree #healthy #veganfoodshare #canada150 #topveganplaces #allergyfriendly #foodallergies #colitis #ibd #uc #instapage #instafoods #pictureoftheday #summer #feedfeed #foodblogfeed #beautifulcuisines #gloobyfood #fitfamfood #fitfoodie #nodairynocry #organic #homemade #thebakefeed #vegan #foodallergies
Macaroon Berry Muffins!!! Oh yeah! 💥💥💥 . Recipe will be in your inbox tomorrow morning friends! 🙌🏻 Or head over to the blog bright and early tomorrow to get this simple yet absolutely delicious recipe! ♥️ . I promise you will love everything about them! . Allergy friendly. Vegan. Mega yum!!! . . . . . #dairyfree  #eggfree  #nutfree  #peanutfree  #soyfree  #healthy  #veganfoodshare  #canada150  #topveganplaces  #allergyfriendly  #foodallergies  #colitis  #ibd  #uc  #instapage  #instafoods  #pictureoftheday  #summer  #feedfeed  #foodblogfeed  #beautifulcuisines  #gloobyfood  #fitfamfood  #fitfoodie  #nodairynocry  #organic  #homemade  #thebakefeed  #vegan  #foodallergies 
Celebrate your special fur baby with Pup Pie! Natural pie shaped treats to help pups celebrate their fun milestones! Best part they are wheat, corn and soy free!!!! In our store now!!!! #thelazydogcookieco #thelazydog #puppie #luckyleossweetshop #sweetshop #dogtreats #soyfree #happybirthday #dogbirthday
I am SO excited to share this with you guys 😁. Tonight I made my very first homemade pizza! Crust and all! And to make it I used @birchbenders PALEO pancake mix. It's completely grain-free, gluten-free, soy-free, gmo-free, and dairy-free! Oh and it tastes AWESOME. Although, this might technically be along the lines of a flatbread but I'm sticking with pizza 😉

Check it out 👇

Crust:
- 1 cup @birchbenders paleo mix
- 1/4 cup finely chopped kale
- 1 scoop @vitalproteins collagen peptides
- 1/4 cup water
- 2 tsp. avocado oil
- 1/2 tsp sea salt
- 1 tsp garlic powder
- 1/2 tsp pepper 
Topping:
- 2 tbsp @kitehill chive spread - 2 tbsp @kitehill plain almond gurt
-  Sliced heirloom tomatoes
- Baby spinach - Parsley
- Sliced green onion (green part only)
- Bunch of microgreens - Pinch of salt and pepper
- 1 tsp nutritional yeast

1. Set oven to 425°. Spray pizza pan with oil spray (I used @chosenfoods avocado oil)

2. Mix all crust ingredients in a bowl and kneed until one lump

3. Spread onto pan and form round flat crust - about 1/2 cm thick or to about the diameter of your hand spread out. If you like a thin crispier crust make it thinner that this.

4. Cook on the middle rack in the oven for 10 minutes

5. While thats cooking blend kitehill spread and gurt w/ salt + pepper, and nutritonal yeast.

3. Spread kitehill sauce down and top  with the remaining ingredients EXCEPT microgreens.

4. Cook an additional 10 minutes

5. Top with microgreens *Optional - drizzle with avocado or olive oil before serving

I'm a dipper myself so I skip the drizzle and dip the pizza straight in guac 🥑
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#healthy #paleo #organic #nongmo #dairyfree #soyfree #glutenfree #tasty #pizza #bbg #bbgcommunity #realfood #kale #avocado #wholefoods #todayfood #plantpowered #fitfam #foodie #colorful #cleaneating #instapretty #plantbased #healthyeating #dinner #fitness #healthyfoodporn #pizza #iamwellandgood #eattherainbow
I am SO excited to share this with you guys 😁. Tonight I made my very first homemade pizza! Crust and all! And to make it I used @birchbenders PALEO pancake mix. It's completely grain-free, gluten-free, soy-free, gmo-free, and dairy-free! Oh and it tastes AWESOME. Although, this might technically be along the lines of a flatbread but I'm sticking with pizza 😉 Check it out 👇 Crust: - 1 cup @birchbenders paleo mix - 1/4 cup finely chopped kale - 1 scoop @vitalproteins collagen peptides - 1/4 cup water - 2 tsp. avocado oil - 1/2 tsp sea salt - 1 tsp garlic powder - 1/2 tsp pepper Topping: - 2 tbsp @kitehill chive spread - 2 tbsp @kitehill plain almond gurt - Sliced heirloom tomatoes - Baby spinach - Parsley - Sliced green onion (green part only) - Bunch of microgreens - Pinch of salt and pepper - 1 tsp nutritional yeast 1. Set oven to 425°. Spray pizza pan with oil spray (I used @chosenfoods avocado oil) 2. Mix all crust ingredients in a bowl and kneed until one lump 3. Spread onto pan and form round flat crust - about 1/2 cm thick or to about the diameter of your hand spread out. If you like a thin crispier crust make it thinner that this. 4. Cook on the middle rack in the oven for 10 minutes 5. While thats cooking blend kitehill spread and gurt w/ salt + pepper, and nutritonal yeast. 3. Spread kitehill sauce down and top  with the remaining ingredients EXCEPT microgreens. 4. Cook an additional 10 minutes 5. Top with microgreens *Optional - drizzle with avocado or olive oil before serving I'm a dipper myself so I skip the drizzle and dip the pizza straight in guac 🥑 . . . . . . . . . . . #healthy  #paleo  #organic  #nongmo  #dairyfree  #soyfree  #glutenfree  #tasty  #pizza  #bbg  #bbgcommunity  #realfood  #kale  #avocado  #wholefoods  #todayfood  #plantpowered  #fitfam  #foodie  #colorful  #cleaneating  #instapretty  #plantbased  #healthyeating  #dinner  #fitness  #healthyfoodporn  #pizza  #iamwellandgood  #eattherainbow 
There's always room for dessert
There's always room for dessert
My #mom cut up some #fresh #pineapple today! #Yum!

Pineapple is rich in #vitaminC and #manganese. It's also #antiinflammatory, provides #immune support, #antioxidants, promotes #digestivehealth, and more!

I'm going to eat some #raw and I'll #bake the rest into a @lovebitesbytanuja #muffin #kit for a #Paleo pineapple #cake!
Chocolate Rootz smoothie bowl by @mollie.mason 👌
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RP 📸 @mollie.mason 
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I woke up (late, after some seriously glorious sleep) just CRAVING something sweet. I honestly haven't had that many cravings during my killtheyeast quest, so I wanted to honor this one. 
So I came up with this absolute masterpiece of a bowl:
a little coconut water
1/2 a frozen banana 🍌 
1 scoop @rootznutrition chocolate banana nut paleo protein-superfood
1 scoop @furtherfoodcollagen 
1 tsp maca powder
1/2 tsp cacao powder
1/2 tbsp mctoil
Topped with coconut, cacaonibs & chiaseeds
AND OH MY GOODNESS IT IS HEAVEN! The only sugar comes from the banana and a little stevia in the protein but it tastes beyond amazing. Like the best chocolate milk I've ever had. 2/2 recommend!(because there's only 2 of us here to experience it but I'm sure 1838473 more of y'all would agree)
If you want to grab some of the bomb @rootznutrition (or @furtherfoodcollagen) for yourself, you can use code MOLLIE10 for 10% off 
Just a killer start to this Saturday and the perfect pre yoga fuel! 
#getbacktoyourrootz
Chocolate Rootz smoothie bowl by @mollie.mason 👌 # RP 📸 @mollie.mason # I woke up (late, after some seriously glorious sleep) just CRAVING something sweet. I honestly haven't had that many cravings during my killtheyeast quest, so I wanted to honor this one. So I came up with this absolute masterpiece of a bowl: a little coconut water 1/2 a frozen banana 🍌 1 scoop @rootznutrition chocolate banana nut paleo protein-superfood 1 scoop @furtherfoodcollagen 1 tsp maca powder 1/2 tsp cacao powder 1/2 tbsp mctoil Topped with coconut, cacaonibs & chiaseeds AND OH MY GOODNESS IT IS HEAVEN! The only sugar comes from the banana and a little stevia in the protein but it tastes beyond amazing. Like the best chocolate milk I've ever had. 2/2 recommend!(because there's only 2 of us here to experience it but I'm sure 1838473 more of y'all would agree) If you want to grab some of the bomb @rootznutrition (or @furtherfoodcollagen) for yourself, you can use code MOLLIE10 for 10% off Just a killer start to this Saturday and the perfect pre yoga fuel! #getbacktoyourrootz 
Read why you should consider joining MojiLife Australia 🇦🇺 - Click the link in bio for the article and details!
#ourscentedhome #scentedandweknowit #mojilife #mojilifeaustralia #australia #australiaopportunity #australiagram #sassydirect
Self tanner anyone? Naturally based and healthier way to a tan ❤ SHOP➡ www.mandysyounique.ca ➡Facebook: Mandys Beauty Bar
#makeupaddict #makeup #beauty #3Dmascara  #confidenceisbeauty #bossbabe #younique #selftaught #motd #parabenfree #glutenfree #latexfree #sulphatefree #PABAfree #BPAfree #soyfree #animalfriendly #beyourownboss 
#goaldigger #ambition #determination #uplift #validate #empower #makeupjunkie #gogetter #teamconfidence #selftanner
Self tanner anyone? Naturally based and healthier way to a tan ❤ SHOP➡ www.mandysyounique.ca ➡Facebook: Mandys Beauty Bar #makeupaddict  #makeup  #beauty  #3Dmascara   #confidenceisbeauty  #bossbabe  #younique  #selftaught  #motd  #parabenfree  #glutenfree  #latexfree  #sulphatefree  #PABAfree  #BPAfree  #soyfree  #animalfriendly  #beyourownboss  #goaldigger  #ambition  #determination  #uplift  #validate  #empower  #makeupjunkie  #gogetter  #teamconfidence  #selftanner 
Upper body sets. Trying to build those baby back muscles!
Upper body sets. Trying to build those baby back muscles!
Did you hear?? It's officially summer!!!! ☀️ Love that @myceliaclife is READY, looking fab in her #celiaccutie tank!!! 😍😍 #TGIF 😂 #celiacdisease #celiac #celiacawareness #glutenfree #gf #gflife #foodallergies #autoimmune #autoimmunedisease #foodallergyawareness #soyfree #nutfree #dairyfree #shopping #ootd #lifestyle #boutique #community #fashion #research #medicalresearch #fun #laugh #joy #lifestyleblogger #lifestyle #summerfun
Did you hear?? It's officially summer!!!! ☀️ Love that @myceliaclife is READY, looking fab in her #celiaccutie  tank!!! 😍😍 #TGIF  😂 #celiacdisease  #celiac  #celiacawareness  #glutenfree  #gf  #gflife  #foodallergies  #autoimmune  #autoimmunedisease  #foodallergyawareness  #soyfree  #nutfree  #dairyfree  #shopping  #ootd  #lifestyle  #boutique  #community  #fashion  #research  #medicalresearch  #fun  #laugh  #joy  #lifestyleblogger  #lifestyle  #summerfun 
With Horseradish Aioli that I made with my homemade eggless mayo.  #veganaioli #eggallergy #flaxegg
🍕Cauliflower Pizza🍕(Recipe on my webpage under "Main Dishes")
🍕Cauliflower Pizza🍕(Recipe on my webpage under "Main Dishes")
Hanging out @champsdiner with my girlfriend... just finished our #rawclates deliveries of chocolate @haymakerscorner @riverdelcheese #vegan #lactosefree #dairyfree #soyfree #madeinbrooklyn
And year 11 of teaching has come to an end just like that...😊❤️📚#wheredidthetimego #missthemalready #lovemyjob
banana 🍌almond 🌱hemp 🍃brownies with walnuts 🙀  eat.kaya's chef kush is a dessert wizard 🙌🏾 #glutenfree #sugarfree #soyfree #purelovefood #plantbased #eatkaya #yum #dates
Ooh baby baby. Enjoying every indulgent bite of this AIP waffle (recipe by @tastyyummies ) and bacon this evening. Isn't breakfast for supper just the bees knees?
Ooh baby baby. Enjoying every indulgent bite of this AIP waffle (recipe by @tastyyummies ) and bacon this evening. Isn't breakfast for supper just the bees knees?
🤣 If you can't laugh at yourself you take life too serious! These are some of the gems I found in today's vlog from my "Up Yours! Veggie Challenge". I'm doing this for a week to really shift my mindset and taste buds towards really enjoying veggies. However it could have the opposite effect 😱😭😬🤣. #upyours! #veggiechallenge
🤣 If you can't laugh at yourself you take life too serious! These are some of the gems I found in today's vlog from my "Up Yours! Veggie Challenge". I'm doing this for a week to really shift my mindset and taste buds towards really enjoying veggies. However it could have the opposite effect 😱😭😬🤣. #upyours ! #veggiechallenge 
I love these! And the ingredients are amazing!! Finally a delicious chocolate bar with no cane sugar and nothing artificial! #glutenfree #dairyfree #refinedsugarfree #canesugarfree #gmofree #chocolate #organic #stonegroundcacao #soyfree #paleo #vegan #sugaralcoholfree #hu #locallysourced
➡️ Found these @mikeys cinnamon raisin English muffins. Small for the price but the flavor was great!  I'll definitely be trying their other product if I can find them. 
#paleofriendly #glutenfree #dairyfree #soyfree #grainfree
So if you read my story (which I decided to delete) I mentioned that I was being forced to go to a unsafe restaurant for dinner and that I was terrified about it.
Well, I expressed to my mom how I felt and we all ended up going to Olive Garden for dinner instead. (which has a gluten free menu surprise surprise!) I had their Gluten Free Pasta with Pesto and Broccoli and it was absolutely delicious! Plus, no stress. 😌
Everything is going to be okay. ❤️
#food #meal #dinner #restaurant #olivegarden #italian #pasta #noodles #pesto #broccoli #vegetarian #glutenfree #soyfree #delicious #nostress #happy #healthy #me #blog #selflove #weightloss #journey
So if you read my story (which I decided to delete) I mentioned that I was being forced to go to a unsafe restaurant for dinner and that I was terrified about it. Well, I expressed to my mom how I felt and we all ended up going to Olive Garden for dinner instead. (which has a gluten free menu surprise surprise!) I had their Gluten Free Pasta with Pesto and Broccoli and it was absolutely delicious! Plus, no stress. 😌 Everything is going to be okay. ❤️ #food  #meal  #dinner  #restaurant  #olivegarden  #italian  #pasta  #noodles  #pesto  #broccoli  #vegetarian  #glutenfree  #soyfree  #delicious  #nostress  #happy  #healthy  #me  #blog  #selflove  #weightloss  #journey 
When things are going as plan, that's when it's easy. It's the challenge of sticking with something when a wrench is thrown into the mix. 
My mindful eating challenge has gone great for the last four days! I've been on point, drinking tons of water and am feeling great.

Today, one of the children gets sick and now is the time to be extra mindful and purposeful when it comes to eating. Being off course is one of my triggers and to recognize before it cannonballs in to mindlessness is step one! 
#realmomlife
#almostbedtime
#newbeginnings
When things are going as plan, that's when it's easy. It's the challenge of sticking with something when a wrench is thrown into the mix. My mindful eating challenge has gone great for the last four days! I've been on point, drinking tons of water and am feeling great. Today, one of the children gets sick and now is the time to be extra mindful and purposeful when it comes to eating. Being off course is one of my triggers and to recognize before it cannonballs in to mindlessness is step one! #realmomlife  #almostbedtime  #newbeginnings 
our sacred nori rolls are a great summer meal! 🌾Fresh, flavorful and pleasantly filling! 🥑  #purelovefood #eatkaya #glutenfree #plantbased #soyfree #delicious
Look Mom! I stocked up for your visit 😉 These are by far the best plant-based burgers we've ever tried (& we've tried a lot!!) AND they're gluten & soy free. @beyondmeat #beyondmeat #plantbased #veganprotein #vegan #vegans #veganweightloss #veganweightlossjourney #glutenfree #soyfree #crueltyfree
key lime tart❤︎
#rawfood #rawsweets #veganfood #detox #dairyfree #glutenfree #soyfree #healthyfood #learning 
先週のsweets classで頂いたキーライムタルト。
ライムより苦味が少なくジューシーで美味しい!
1つ1つの丁寧に仕上げられたものが合わさるとかんぺきになる。どれも主張し過ぎない、でもけして遠慮し過ぎない、ちょうど良い感じ。そんな人になりたい。
sweets classだけど、いつもそれ以上の学びがあり大切な時間。今週も楽しみ!
key lime tart❤︎ #rawfood  #rawsweets  #veganfood  #detox  #dairyfree  #glutenfree  #soyfree  #healthyfood  #learning  先週のsweets classで頂いたキーライムタルト。 ライムより苦味が少なくジューシーで美味しい! 1つ1つの丁寧に仕上げられたものが合わさるとかんぺきになる。どれも主張し過ぎない、でもけして遠慮し過ぎない、ちょうど良い感じ。そんな人になりたい。 sweets classだけど、いつもそれ以上の学びがあり大切な時間。今週も楽しみ!