For every individual Mental Health/Depression can stem from many different reasons. No matter how big or small every issue can be spoken about... There can be tragic ripple effects for families, friends and the broader community if they are left unspoken about.
Everyday we miss you dad.
Please LIKE this to raise awareness for Mental/Depression #TeamCarr
Back at it. Took some time off to focus on college and generally making sure that I don't think of going to the gym as something that I HAVE to do but rather assuring myself that it's something that I WANT to do. #Gym#Boxing#Elorde#WeeklyTherapy#Mitts#Sparring
Thanks so much for coming up and working with us @sundaymorningboxing the gap in the picture is either for the people who had to leave early or because the other were scared of Coach! More pictures to come on the Facebook page?
Did you guys know there are so many ways to hit with just the hands alone???? Well here are 10 practical ways to strike with your 🤚 give them a try!😁 1. Knuckles
3. Fingers (Snake or Spear)
5. Back of Palm (Bones)
6. Fingers (Claws)
7. Back of Wrist
8. Front of Wrist
9. Side of Thumb (Bones)
10. Side of Hand (Pinkie side)