Runners be like: holiday spirit is the best running distraction 😍🎄😍🎄😍
Раннее декабрьское утро, нас было много и мы все любили бегать. Нет, это не очередь за кроссовками мужа какой-то инстадивы, это участники #madfoxultra трасса k30. Я @nataly_kpt @galkachudo @danyarunner уже где-то там впереди топчем ещё пока белый снег, который похрустывает и как бы говорит, что вам ребята ппц. Но это было только начало. Продолжение следует ...
This year I learned that success and happiness aren't always quantifiable. (That's a hard realization for a mathematician.)
My goals for 2018 are more focused on experiences.
I certainly have my training and racing goals; but I'm ready to embrace other milestones that aren't as measurable.
What's a 2018 goal for you that's not quantifiable?
Cool little tool that turns a dumbbell into a kettlebell from @kettlegryp It also doesn't cost a fortune. 👍👍
You guys never really get to see me getting down and dirty but this is the shit that I love besides getting naked and doing weird things. No makeup, caked in mud, cow poop on my body and soaked in the water of probably about 200 people. I’ll take that 32nd place out of 119 females. Shit I was hoping for just making it in that top 100 let alone getting under 50?! Fuck yes. Can’t wait till Phoenix! #spartanrace#centralflorida#alwaystraining#cantstopwontstop#okaybacktoscheduledprogramming#butts
When you see a chalk wall and all you can think of writing is go vegan go vegan go vegan go vegan. And it makes you really happy 😊
Today instead of doing a billion pull-ups since I’m not feeling good I decided to just sit around and relax.... yea “relax” I guess 🤷🏽♂️
| Adrenaline keeps me in the game
Adrenaline you don't even feel the pain | @gavinrossdale
#Monday#vibes 📷: 5 hours, 36 minutes on a plane flying to and from New Jersey; 2 hours driving a rental car to and from the airport and race venue; and 2 hours, 38 minutes to finish the Mulberry, FL @spartanrace Beast - all in one day! This one is dedicated to my Killington brotherhood @matt7011, @its_g_a_b_e, and @dubydoobster - can't wait to run with you boys again!
Thank you for giving me Trifecta 3 for 2017. To be honest, the race was like a dream - I felt like an absolute animal running it as I hooked up with a new Spartan friend at mile 3 and we absolutely kept the pressure on each other to dominate, and I couldn't feel prouder of myself. Next post I do will be a recap of Spartan 2017, and what lies ahead.
Let's crush it fam, AROO 💪🏽
Today: learn how to @zevenesh kicks life into high gear ... always. Gym strength is useless if it can’t transcend the gym walls! The king of underground strength - today on Spartan Up!
We would like to congratulate Emad Saad and Mohamad Hashoush for participating in the first ever 2017 Ultra World Championship in Iceland. The Championship will take place from the 15th to 17th of December 2017.
Sending our support out to our beasts! We wish them all the best on the Championship. @emadsaad11 @hashoushovic #icelandultraworldchampionship
نود أن نهنئ عماد سعد و محمد هشوش لمشاركتهم في أول بطولة عالمية لسباق السبارتن والتي تستضيفها آيسلندا وسوف تقام البطولة من ١٥ – ١٧ من ديسمبر 2017.
تمنياتنا ودعمنا إلى أبطالنا ، ونتمني لهم التوفيق في البطولة.
Proud to announce that during my 2018 race season I’ll be working with @nuunhydration ! It’s always great when a company you been using for years (on and off the course) believes you are the right representation for their company #nuunlife
Transformation Tuesday. I haven’t always been this way, I didn’t wake up like this, these are “good genes”, this isn’t “easy” for me. The left is me at 19 (almost 20) right before I graduated college. I was 190 lbs, size 13 (some size 15)... the left I now 140lbs, a little lower in weight then I’d like to be. The left is before I had kids and the right is after 2. All I can say to those just starting is keep going!! You are capable of anything! At 19 I would have never thought I’d do what I do now or look how I look now... just Keep goin!!! #transformationtuesday