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Part of my happy mail nice to be nice off to post some happiness 
#slimmingworld #sw #speedfood #freefood #happymail #snailmail #positivevibes #happy #slimmingworlddublin #swuk #swgirl #swgiveaway #swjorney #swhome
Ahhh this hit the spot nicely πŸ˜‹ egg and bacon mayo sandwich with @sw_kel87 2 syns for light mayo #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldinstagram #swinsta #weightloss #weightlossjourney #fooddiary #fattofit #healthy #speedfood #veg #motivation #motivated #swuk #iloveslimmingworld #ilovefood #foodoptimising #health #lunch
Breakfast this morning. 2 Heck spring Sausages only 0.5 syns. Will class three as 1. 
NEW CHANNEL! GO FOLLOW ME FOR RECIPES AND LIFE THROWN IN TOO! 😘
Link in bio xxxxxx
#weightlossjourney #slimmingworld #slimmingworldfamily #slimmingworlduk #slimmingworldmotivation #slimmingworldfollowers #fooddiary #loseweight #healthy #ilovesw #weightloss #extraeasy #speedfood  #homecooked #tastegood #speedfood #keepgoing #love yourself #health #YOUTUBECHANNEL
Breakfast was my fave 😍 Apple & Raisin Weetabix (hexB), with milk (hexA) and speedy Apple and strawberries πŸπŸ“#swbreakfast #speedfood #foodoptimising #healthyextras #loosingweight #onepoundatatime #swinsta #swmealideas
Late lunch is chicken stir fry & noodles with extra speed 😊weigh day tomorrow 😲 #latelunch #chickenstirfry #freefood #speedfood #fooddiary #foodoptimising #weightlossjourney #slimmingworlduk #slimmingworldblog #slimmingworldmember #slimmingworldsupport
Lunch. Tuna (protein) with 2tbsp Tesco Healthy Living Mayonnaise (1 Syn) cucumber, celery, red onion, spring onion and carrot sticks (all speed) #foodoptimising #speedfood #freefood #ifitswimsitslims #protein #extraeasy #slimmingworld #sw #lunch #like4like #weightloss #weightlossmotivation #weightlossjourney #weightlossgoals
Subway Salad for lunch πŸ˜‹ Allowing a couple of syns for the tiny bit of mayo on there πŸ‘ŒπŸ» #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #subway #salad #onplan #freefood #speedfood #friday #lunchtime #work
Synfree noodle soup (added stock, ginger, garlic, carrot, spring onion & baby corn) and of course a pink lady 🍎 ************************************************
#slimmingworld #slimmingworlduk #sw #swinsta #speedfood #foodoptimising #healthyextra  #weightwatchers #synfree #lunch #nakednoodle
Today's breakfast was 2 weetabix (heb) with 150ml hot skimmed milk (part of hea) with strawberries raspberries and blackberries (speed and Free) #myslimmingworld#slimmingworld #sw #slimmingworldlove #slimmingworldfamily #bucketlistinprogress #foodoptimising #fooddiary #speedfood #synfree#weightlossjourney #myslimmingworldjourney #freshfruits #hea #heb
Lunch was a very squashed but very lovely jacket potato cheese (hexa) and beans with lettuce cucumber onion and carrot πŸ₯•πŸ˜ ....
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#slimmingworld #swuk #freefood #onplan #slimmingworldfamily #slimmingworldjourney #slimmingworldblog #weightloss #hannahsjourneytoweightloss #everythingthatpassesmylips #slimmingworldfriends #weightloss #diet #healthy #slimmingworlddiary #syns #speedfood #exercise #lifechange #foodoptimising  #beforeandafter #foodblogger #instablog
Lunch was a very squashed but very lovely jacket potato cheese (hexa) and beans with lettuce cucumber onion and carrot πŸ₯•πŸ˜ .... ... .. . #slimmingworld  #swuk  #freefood  #onplan  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldblog  #weightloss  #hannahsjourneytoweightloss  #everythingthatpassesmylips  #slimmingworldfriends  #weightloss  #diet  #healthy  #slimmingworlddiary  #syns  #speedfood  #exercise  #lifechange  #foodoptimising  #beforeandafter  #foodblogger  #instablog 
Love a good salad πŸ₯—πŸ˜ #slimmingworld #slimmingworlduk #freefood #speedfood #salad #lunch
Yum! One of my favourites. Little egg muffins (mini omelettes) made with diced potato, carrot and onion, sliced ham and whisked eggs. Had together with sw chips and lots of healthy speed food. #speedfood #slimmingworlduk  Edited to add there's my Hex A choice of feta cheese and 1 tbs of low fat mayo 2 syns
Yum! One of my favourites. Little egg muffins (mini omelettes) made with diced potato, carrot and onion, sliced ham and whisked eggs. Had together with sw chips and lots of healthy speed food. #speedfood  #slimmingworlduk  Edited to add there's my Hex A choice of feta cheese and 1 tbs of low fat mayo 2 syns
LUNCH: Pret salmon salad counting 2 syns for the drizzle of dressing I allowed myself πŸ‘ŒπŸΌ
Seeds for my HEB, pineapple, Diet Coke & an americano (HEA milk)
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I basically brought all the food & drinks because I'm starving today!!!πŸ‘ΉπŸ‘ΉπŸ‘Ή
LUNCH: Pret salmon salad counting 2 syns for the drizzle of dressing I allowed myself πŸ‘ŒπŸΌ Seeds for my HEB, pineapple, Diet Coke & an americano (HEA milk) . I basically brought all the food & drinks because I'm starving today!!!πŸ‘ΉπŸ‘ΉπŸ‘Ή
Yummy snack before Afternoon Tea later. Carrot sticks and reduced fat houmous. Excited is an understatement 😁😁😁 #sw #swuk #swmafia #swfamily #swinsta #swman #swhelp #swsupport #swextraeasy #slimmingworldman #slimmingworldmen #foodoptimising #lovefood #lovefriendship #freefood #speedfood #syns #onplan #swfooddiary #swfoodideas #onplanwhenican #bodymagic #bodymagicdone 
#fitbitblaze #weightlossjourney #weightlosstransformation #caloriecounting #MyFitnessPal
Yummy snack before Afternoon Tea later. Carrot sticks and reduced fat houmous. Excited is an understatement 😁😁😁 #sw  #swuk  #swmafia  #swfamily  #swinsta  #swman  #swhelp  #swsupport  #swextraeasy  #slimmingworldman  #slimmingworldmen  #foodoptimising  #lovefood  #lovefriendship  #freefood  #speedfood  #syns  #onplan  #swfooddiary  #swfoodideas  #onplanwhenican  #bodymagic  #bodymagicdone  #fitbitblaze  #weightlossjourney  #weightlosstransformation  #caloriecounting  #MyFitnessPal 
The sweet cravings have kicked in early. Thank goodness I'm prepared. 1.5 Syns for options salted caramel and the yoghurt is free #speedfood #slimmingworld #slimmingworldujourney #slimmingworldfamily #slimmingworlddiary #fooddiary #slimmingworldfollowers #slimmingworldmeals #freefood #syns #foodoptimising #extraeady #swuk #slimmingworlduk #instafood #weightlossjourney #breakfast #lunch #dinner #snacks #tryingtobelean
Bolognese (free) with broccoli & cauliflower ( #speedfood ) & potato, bacon cheese bake (4.0) so yummy! & #fatfree coconut yoghurt #sw #swbride #swgroup #slimming #slimworld #slimmingworld #slimmingworlduk #slimworlduk #weightlossjourney #weightloss #healthyeating #healthyfood #delicious #determined #onestonedown #instafood
Speedy snack time! Just back from a MASSIVE food haul - I'm so excited about it! πŸ˜„
Speedy snack time! Just back from a MASSIVE food haul - I'm so excited about it! πŸ˜„
Last of the campfire stew leftovers for lunch with some rice. Catching up on the latest episode of criminal minds, got to go food shopping, sort my clothes for work and London on Monday, sort out lunch and snacks for work, shower and wash my hair and then I can chill lol.
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#slimmingworlduk #slimmingworld #slimmingworldjourney #swuk #weightloss #weightlossjourney #slimmingworldsupport #slimmingworldfriends #fooddiary #speedfood #foodoptimising #slimmingworldmafia #swmafia #iloveslimmingworld #healthylife #healthychoices #slimmingworldlife #healthy #healthyliving #weightlossblog #blog #blogging #foodblog #slowcooker #campfirestew #veggies #lunch #leftovers #foodie #foodporn
Last of the campfire stew leftovers for lunch with some rice. Catching up on the latest episode of criminal minds, got to go food shopping, sort my clothes for work and London on Monday, sort out lunch and snacks for work, shower and wash my hair and then I can chill lol. . . #slimmingworlduk  #slimmingworld  #slimmingworldjourney  #swuk  #weightloss  #weightlossjourney  #slimmingworldsupport  #slimmingworldfriends  #fooddiary  #speedfood  #foodoptimising  #slimmingworldmafia  #swmafia  #iloveslimmingworld  #healthylife  #healthychoices  #slimmingworldlife  #healthy  #healthyliving  #weightlossblog  #blog  #blogging  #foodblog  #slowcooker  #campfirestew  #veggies  #lunch  #leftovers  #foodie  #foodporn 
Lunch was jacket potato with bacon, onion & mushrooms then some reduced fat cheese (HeA) sprinkled on top before being grilled. I had the rest of my HeA cheese (swipe) while I was waiting for it to cook. I had this with salad. #synfree #extraeasy #foodoptimising #speedfood #freefood #sw #swuk #swfamily #swfriends #slimming #swfood #weightwatchers #slimmingworld #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #swjourney #healthyeating #slimmingworldsupport  #swfoodblogger  #slimmingworldfollowers #swfollowers #slimmingworldfood #swinspiration #swideas #slimmingworldinspiration #slimmingworldideas #swtips #slimmingworldtips #wwuk
Lunch was jacket potato with bacon, onion & mushrooms then some reduced fat cheese (HeA) sprinkled on top before being grilled. I had the rest of my HeA cheese (swipe) while I was waiting for it to cook. I had this with salad. #synfree  #extraeasy  #foodoptimising  #speedfood  #freefood  #sw  #swuk  #swfamily  #swfriends  #slimming  #swfood  #weightwatchers  #slimmingworld  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldfood  #swjourney  #healthyeating  #slimmingworldsupport  #swfoodblogger  #slimmingworldfollowers  #swfollowers  #slimmingworldfood  #swinspiration  #swideas  #slimmingworldinspiration  #slimmingworldideas  #swtips  #slimmingworldtips  #wwuk 
Yummy yummy dinner today - I had a @lindamccartneyfoods pulled pork burger (1 Syn) a @quorn_uk  hot & spicy vegan burger (2 syns) with a jacket potato with beans, I added a TBSP of @crucial_sauce BBQ Sauce to the beans to make BBQ Beans (0.5 syn) - really didn't fancy beans tbh as saw the Coleslaw in the fridge, but too many syns for full fat Coleslaw and really really enjoyed my BBQ Beans in the end lol X
#slimmingworlduk #slimmingworldfamilyuk 
#slimmingworldfamily 
#slimmingworldjourney #swblog
#swinstafamily  #ukblogger #swfriends #myjourney #fooddiary  #healthyeating
#loosingweight #nomnomnom #ee #healthyeating  #foodblogger #weightlossjourney #instagood #slimmingworldmums #foodpics #dietwhatdiet #swinsta #foodblog #tastyfood #instafood #healthyeating #speedfood #foodoptimising #extraeasy #bbqbeans #jacketpotato
Yummy yummy dinner today - I had a @lindamccartneyfoods pulled pork burger (1 Syn) a @quorn_uk hot & spicy vegan burger (2 syns) with a jacket potato with beans, I added a TBSP of @crucial_sauce BBQ Sauce to the beans to make BBQ Beans (0.5 syn) - really didn't fancy beans tbh as saw the Coleslaw in the fridge, but too many syns for full fat Coleslaw and really really enjoyed my BBQ Beans in the end lol X #slimmingworlduk  #slimmingworldfamilyuk  #slimmingworldfamily  #slimmingworldjourney  #swblog  #swinstafamily  #ukblogger  #swfriends  #myjourney  #fooddiary  #healthyeating  #loosingweight  #nomnomnom  #ee  #healthyeating  #foodblogger  #weightlossjourney  #instagood  #slimmingworldmums  #foodpics  #dietwhatdiet  #swinsta  #foodblog  #tastyfood  #instafood  #healthyeating  #speedfood  #foodoptimising  #extraeasy  #bbqbeans  #jacketpotato 
Lunch today was leftover chicken stir fry (1) and 2 satsumas (s)

#slimmingworld #swfriends #swdiary #swmafia #swuk #swinsta #fooddiary #cleaneating #speedfood #extraeasy #glutenfree
Not a very pretty lunch, but a tasty one. Mushrooms, carrots and celery for #speedfood and 4 #syns for the mayflower curry sauce #sw #slimmingworldfood #slimmingworld #slimmingworlduk #slimmingworldjourney #weightloss
Standard breakfast of gluten free porridge (hxb) skimmed milk (part hxa) topped with banana (f) honey (1.5) and cinnamon 
#slimmingworld #swfriends #swdiary #swmafia #swuk #swinsta #fooddiary #cleaneating #speedfood #extraeasy #glutenfree #healtyextras
Lunch Was So So Nice!!! Grilled Chicken, Cheese (45gHEA) Mushroom And Spring Onion With A Weight Watchers Wrap (HEB) Syn Free And Yummers #weightwatcherswrap #weightlossjourney #slimmingworlddiary #slimmingworld #lovefood #cheese #meltedcheese #grilledcheese #georgeforeman #speedfood #synfree #synfreemeal πŸ–€
Lunch - mostly free except a tiny bit of squeezy cheese on top of the baked eggs!  Loads of kale, mushrooms, spring greens and spring onion. Bacon medallions. Yum! 
Also: at the cafe this morning after our walk we were offered free cake and I held it together! #staystrong #justsayno #speedfood #swuk #slimmingworlduk #slimmingworldjourney #bakedeggs
1 syn for the veggie sausages with speedy sprouts #slimmingworld #sw #swuk #synfree #speedfood #slimmingworlduk #slimmingworldfood #swfood #swfriends
Brunch tho 😍😍😍
Omelette wrap filled with bacon,mushrooms,tomatoes, peppers,spring onion with brown sauce! And a homemade mocha - which was absolutely amazing and worth the 3 syns!!! #slimmingworlddiary #slimmingworldbreakfast #slimmingworldfollowers #onplan #speedfood #healthyeating #healthylifestyle #balance #weightloss #wwwraps #omelette #omelettewrap #mocha #homemade #healthybreakfast #brunch #healthyextras
We move office location next week and we're sad to be leaving Kettering as we are partial to a Baguettaway! So it's our last one today 😒 They do salads πŸ₯—, baguettes πŸ₯– and paninis πŸ˜‹ so what I decided to do is order a salad and bring in a kingmill thin for my b choice so I can enjoy bread too with everyone else 🍞 I made some of the sauce I had last night for 0.5 syns 😍 it is so beaut!! Happy Friday you lovely lot 😘
#slimming #slimmingworld #eatclean #slimmingworlduk #speedfood #slimmingworldfamily #weightloss #freefood #foodoptimising #extraeasy #sw #swuk #slimmingworlders #swfamily #swfriends #slimmingworldfriends #swdiary #swinsta #swjourney #lunch #slimmingworldjourney #swcountesthorpe #slimmingworldcountesthorpe
We move office location next week and we're sad to be leaving Kettering as we are partial to a Baguettaway! So it's our last one today 😒 They do salads πŸ₯—, baguettes πŸ₯– and paninis πŸ˜‹ so what I decided to do is order a salad and bring in a kingmill thin for my b choice so I can enjoy bread too with everyone else 🍞 I made some of the sauce I had last night for 0.5 syns 😍 it is so beaut!! Happy Friday you lovely lot 😘 #slimming  #slimmingworld  #eatclean  #slimmingworlduk  #speedfood  #slimmingworldfamily  #weightloss  #freefood  #foodoptimising  #extraeasy  #sw  #swuk  #slimmingworlders  #swfamily  #swfriends  #slimmingworldfriends  #swdiary  #swinsta  #swjourney  #lunch  #slimmingworldjourney  #swcountesthorpe  #slimmingworldcountesthorpe 
Not very exciting but soup again, went a bit off plan last night so reigning it back in today #slimmingworlduk #slimmingworld #sw #swuk #swveggie #speedfood #foodoptimising #slim4xmas #scottishslimmers #weightwatchers #weightwatchersuk #ww #wwuk #vegetarian #veggie #fatloss #fattofit #fitspo #fitfam #fitness #fitgirls #lovefood #foodstagram #fooddiary
Steak salad with Healthy Living dressing from Tesco ❀️ this one is Honey & Mustard which is 0.5 syns per level tablespoon πŸ₯„they’re really thin and go really far. I cooked the steak in my little George Foreman grill which I bought recently from Home Bargains for a fiver my first time using it and it’s wonderful! πŸ€‘ 1 syn lunch πŸ₯— #slimmingworld #slimmingworlduk #slimmingworldlove  #weightloss #weightlossdiary2017 #weightlossjourney #slimmingworldfamily #speedfood #slimmingworldfriends #slimmingworldfooddiary #slimmingworld #eatingclean #slimmingworldmafia #weightlossjourney #slimmingworldplan #cleaneatingjourney #slimmingworldfood #mealprep  #weightlosstransformation #weightlossjourney #healthychoices #transformationtuesday  #transformationinprogress #slimmingworldfood #foodoptimising #mealprep #weightloss #transformation #swdinner #swlunch
Steak salad with Healthy Living dressing from Tesco ❀️ this one is Honey & Mustard which is 0.5 syns per level tablespoon πŸ₯„they’re really thin and go really far. I cooked the steak in my little George Foreman grill which I bought recently from Home Bargains for a fiver my first time using it and it’s wonderful! πŸ€‘ 1 syn lunch πŸ₯— #slimmingworld  #slimmingworlduk  #slimmingworldlove  #weightloss  #weightlossdiary2017  #weightlossjourney  #slimmingworldfamily  #speedfood  #slimmingworldfriends  #slimmingworldfooddiary  #slimmingworld  #eatingclean  #slimmingworldmafia  #weightlossjourney  #slimmingworldplan  #cleaneatingjourney  #slimmingworldfood  #mealprep  #weightlosstransformation  #weightlossjourney  #healthychoices  #transformationtuesday  #transformationinprogress  #slimmingworldfood  #foodoptimising  #mealprep  #weightloss  #transformation  #swdinner  #swlunch 
So with Daddy away...... Food Optimising Game face needs to say firmly in place.
No secret eating, no scoffing, and absolutely everything accounted for because I feel incredible this week for being 120% extra easy sp'ing (if that's a word).
Prepping a squash soup for the weekend πŸ™Œ

Today's and extra easy day because quite simply........ I can't say no to Slimming World Chips with my girls for dinner 🀩🀩🀩🀩 #swblogger #speedfood #extraeasy #extraeasysp #swsoup #onplanandincontrol
So with Daddy away...... Food Optimising Game face needs to say firmly in place. No secret eating, no scoffing, and absolutely everything accounted for because I feel incredible this week for being 120% extra easy sp'ing (if that's a word). Prepping a squash soup for the weekend πŸ™Œ Today's and extra easy day because quite simply........ I can't say no to Slimming World Chips with my girls for dinner 🀩🀩🀩🀩 #swblogger  #speedfood  #extraeasy  #extraeasysp  #swsoup  #onplanandincontrol 
Lunch - my Mum’s homemade soup, it’s absolutely unreal!  Gammon, split peas, grated carrots, turnip, onions and garlic full of protein and speed foods

The best soup in the entire world!

#slimmingworld #slimkingworldmafia #slimmingworldfriends #sw #swmafia #swmeals #loveslimmingworld #weightloss motivation #speed #speedfood #lovefood #soup #souprecipes #spmeal #spmealideas
Today's lunch for 1syn and HEXB for SW sausage rolls with @lindamccartneyfoods sausages .
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#salad #speedfood #slimmingworldmeals #swinsta #crunchy #slimmersofinsta #lunch #speed #colourful #sw
Lots of speed = happy scales. This lovely salmon is from M&S and the syn value is FREE! #marksandspencer #food #fooddiary #slimmingworld #slimmingworldjourney #speedfood #countdowntochristmas #swinsta
Lunch after my workout was/is deli box (free), 6 multigrain ryvita rye cakes (HexB), 3 dairylea cheese triangles (HexA), ham, cucumber and tomatoes πŸ˜πŸ‘, there's not enough protein so probably gonna be hungry later 😊 
#lunch #freefood #speedfood #protein #healthyextras #synfree #slimmingworld #slimmingworlduk #slimmingworldfood #iloveslimmingworld #becauseican #myweightlossjourney #justchoccies #joinjanesjourney
I’d already taken a chunk out of it because I was that ravenous! My daughter let me lie in this morning, which is fab BUT it’s thrown me completely off! πŸ™ˆ Then my mum and dad called and we had a coffee and a chat. Once they’d gone I looked at the clock and it was 11:30 and I still hadn’t eaten! I wasn’t going to take a picture because it’s essentially the same breakfast as the other day, I’ve just toasted my bread and made like an open sandwich. Can’t get enough of the heck sausages, this time I have the chicken italia flavour and they’re the chipolatas. I’ve had FIVE (they are teeny tiny though) for 2.5 syns! Mushrooms and onions for speed. Breakfast and lunch all rolled into one. Stuffed to the gills now. πŸ‘πŸ»
I’d already taken a chunk out of it because I was that ravenous! My daughter let me lie in this morning, which is fab BUT it’s thrown me completely off! πŸ™ˆ Then my mum and dad called and we had a coffee and a chat. Once they’d gone I looked at the clock and it was 11:30 and I still hadn’t eaten! I wasn’t going to take a picture because it’s essentially the same breakfast as the other day, I’ve just toasted my bread and made like an open sandwich. Can’t get enough of the heck sausages, this time I have the chicken italia flavour and they’re the chipolatas. I’ve had FIVE (they are teeny tiny though) for 2.5 syns! Mushrooms and onions for speed. Breakfast and lunch all rolled into one. Stuffed to the gills now. πŸ‘πŸ»
syn free lunch today full of speed πŸ₯’πŸ₯•πŸŒ½πŸ‹πŸ“πŸ‰ x -1 portion of rice
-mange touts
-sweetcorn
-pepper
-asparagus
-ham -egg
-soy sauce 
#sw #slimmingworlduk #slimmingworld #slimmingworldjourney #swuk #swlunch #speedfood
HEX A For my 30g of cheese and SYNN FREE!
HEX A For my 30g of cheese and SYNN FREE!
Lunch today in the staff room 😍 I just had to try some of the coronation chicken and it was amazinggggg 😍😍 had it with a baked potato, salad, an apple and an orange 😁 going to count 4 syns for my little portion cause it had whipping cream, mayonnaise and wine in the chicken sauce but 4 syns should cover me cause it was only a little bit πŸ˜πŸ‘ŒπŸΌ #bodymagic #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #slimmingworldmafia #slimmingworldmotivation #slimmingworldjourney #slimmingworldsupport #weightloss #weightlossjourney #onplan #motivated #incontrol #synfree #speedfood #extraeasy #extraeasysp #slimmerme #healthierme #transformation #weightlosstransformation #slimmingworld #sweesp #slimmingworldee #swinsta #wlstories #slimmingworlduk
Lunch today in the staff room 😍 I just had to try some of the coronation chicken and it was amazinggggg 😍😍 had it with a baked potato, salad, an apple and an orange 😁 going to count 4 syns for my little portion cause it had whipping cream, mayonnaise and wine in the chicken sauce but 4 syns should cover me cause it was only a little bit πŸ˜πŸ‘ŒπŸΌ #bodymagic  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldfollowers  #slimmingworldmafia  #slimmingworldmotivation  #slimmingworldjourney  #slimmingworldsupport  #weightloss  #weightlossjourney  #onplan  #motivated  #incontrol  #synfree  #speedfood  #extraeasy  #extraeasysp  #slimmerme  #healthierme  #transformation  #weightlosstransformation  #slimmingworld  #sweesp  #slimmingworldee  #swinsta  #wlstories  #slimmingworlduk 
Made the @pinchofnom dirty rice recipe for today’s lunch! Got some leftover for the other half’s dinner tonight and hopefully will have enough for tomorrows lunch 🀞🏻tasted really yummy and so easy to make will definitely be cooking it again β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#weightloss #weightlossjourney #weightlossdiary #weightlossstory #weightlosssupport #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldcommunity #slimmingworldsupport #slimmingworldfollowers #slimmingworldmafia #sw #swuk #swsupport #swfriends #swfamily #swfollowers #swcommunity #swjourney #swmafia #swinstagram #fooddiary #foodblogger #pinchofnom #speedfood #freefood #protein
Made the @pinchofnom dirty rice recipe for today’s lunch! Got some leftover for the other half’s dinner tonight and hopefully will have enough for tomorrows lunch 🀞🏻tasted really yummy and so easy to make will definitely be cooking it again β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#weightloss  #weightlossjourney  #weightlossdiary  #weightlossstory  #weightlosssupport  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldcommunity  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldmafia  #sw  #swuk  #swsupport  #swfriends  #swfamily  #swfollowers  #swcommunity  #swjourney  #swmafia  #swinstagram  #fooddiary  #foodblogger  #pinchofnom  #speedfood  #freefood  #protein 
Big pan of syn free soup made this morning while baby was asleep. Leeks, carrots, tatties, stock, chicken and rice. Having mine with heb bread 
#slimmingworld #slimmingworlduk
#swinsta #swuk #slimmingworldfood #slimmingworlddiary #slimmingworldjourney #sw #swuk #weightloss #postpartum #healthyeating #healthyextras #breastfeeding #syns #lowsyn #speed #speedfood
Speedy soup for lunch πŸ₯„#onplan #speedfood #visualfooddiary #foodoptimising
After a busy morning having an X-ray, food shop and just doing stuff.....homemade soup... carrot, potato, onion, red pepper, tomato #synfree #speedfood #onitlikeacarbonnet #ivegotthis #icandothisiknowican #iloveslimmingworld #slimmingworld #slimmingworldmums #slimmingworlddiary #slimmingworldjourney
Breakfast this morning before my workout was speedy fruit (pear, apple, orange), a free yoghurt and a pineapple and grapefruit green tea πŸ‘
#breakfast #synfree #greentea #speedfood #freefood #slimmingworld #slimmingworlduk #slimmingworldfood #iloveslimmingworld #becauseican #myweightlossjourney #justchoccies #joinjanesjourney