EVERYBODY!!!! Stop what you're doing and BOOK YOUR BIKE!!!!! 🎶🚴🏽♀️🚴🏼🚴🏽♀️🚴🏼🎶 Wednesday 10/25, two of the baddest in the spin game, @b2bhayley & @brittany_moya 👯 will be tag teaming & leading the pack for a great cause!! All proceeds will go to The Women's Transitional Living Center! Costumes are Encouraged!! Finger food, Fun, and Giveaways, including a 2 week Unlimited Series to @b2btustin ‼️ Link in bio #spinlife#beatsquad#bike2thebeattustin#idratherbespinning#meetmeundertheblacklights
This phenomenal group of riders just began their journey into the beautiful world of Premium indoor cycling 🌎 🚴🏽 And it all started with a Free Intro class! 👏🏽Welcome to the CB fam 👪And of course @lynnmcglotten who is already a proud CB fam member! ❤️#ifnotnowwhen#rockyourride @cb_livingstonnj
When your last shift at the hospital for the week was a RUFF 1 ..... you plough over hard beats on the bike 🚴🏽 #woof -
What's an outlet for you? Whether it's music, reading, drawing, meditation, or exercise- make sure you GIVE yourself time to do these things. It's just as important as eating healthy, getting enough sleep and taking vitamins. We all experience stress week to week. That's life. But the other part of life is to MAKE time to do the things that bring you joy and give you that tingling sensation in your soul.
Saturday morning at 945am join us for a heart pounding, calorie burning workout with your Spin Diva Felicia ( thanks Beverly S. Smith for the nickname) at Results Fitness! It's about to be on and one of these bikes has your name on it! See you in the am! Invite your friends!
Free for the first time! Also, ask about our specials!
STATED | This incredible woman, inspiring mama and game changing business owner is all sorts of AWESOME. MEET Laura @kidsphysiomum - she jumped into the Salted State of 45...like ALL IN and this is what she has to say about it... "This is a commitment beyond the bike. Our minds control our bodies, spirit and soul. Everyday we have the CHOICE to make the most of our gifts and unleash our potential. These 45 days are my constant reminder to not just focus on the physical body, but more importantly on my mind. A daily COMMITMENT to carve out time to focus on my CHOICES. Day 3 and feeling UPLIFTED and STRONG." #preach#inspiringpeopleofsalted#saltedstateof45
We are closing out Wellness Week and kicking of your weekend with a Live DJ Choreographed Spin Class Friday at 5:30pm! Don’t miss this party on a bike with @missdjlux and @miranda_pc_fit! There are still a few spaces remaining, so register on our website ASAP. Door prizes and a chance to win a one-month facility pass! 🚴♀️🎧
Are you doing the 40 day spin challenge at @onecyclespin ? Are you feeling a little sore, tight, exhausted? Head over to our 4st location next time you're in the area and jump into a Cryo session. Trust us your body will thank you! Keep your energy levels up and your muscle soreness and inflammation down ❄️👌
If you’ve been wanting to try my spinning class @spinergystudioplus you’re more than welcome to come try a free ride and experience the AWESOMENESS of our cycle room 🚴🏼♀️💪🏼🎶🎉 #spinlife#trainerlife#tryit#spin