Love getting into the flow state 🌿🖋💭 When you’re doing an activity which both challenges but excites you and it just pours out, no concept of time, not focused on anything else 👌 I still have lots of awesome footage to show you of last month’s mural at @afterglowyogahawaii, a beautiful yoga studio in Hawaii. If you’re ever on Maui you should go join one of their classes it’s epic 😍🧘♂️🙏 It’s amazing how a mural totally transforms the atmosphere in a space, it brings life to a room, encourages people to engage and there’s a real feeling of energy. Such an awesome experience & opportunity 🍭
Warming up before an early morning client.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~The Wunda Chair was designed as a reformer for home use.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Inspired by @rebekahrotstein current @pilatesanytimeus class. Swipe 👈🏼 for each other exercise. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~P.S.....I did both sides in video #1 .
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~How did you get some movement in today?!
~ Question: Does this ring look unfinished? It’s been sitting on my bench, like this, for MONTHS! I did have plans to add a stone in the middle—I REALLY want to learn how to make a curved bezel setting but I think I lack the proper tools. Swipe to see my hack to a flat-bottomed bezel—a decorative collar to cover up the gap. ✨ Now that I’ve worn this ring a bit, and stared at it a lot, I quite like the open, scratchy silver. Thoughts? There’s no wrong answer here, I’m just curious.
Love seeing AF Family collaborating! ❤️ #Giveaway alert! @iheartkeenwah @bramisnacks @purelypinole have teamed up for this epic New Year's resolution giveaway. Head over to their respective IG accounts to see how you could enter to win!🥇
Hair update❤💆🏾🙆🏾so ever since i cut my dreads in Jan of last year i was wondering why my hair was so slow on growing and so fragile. Well i found out recently it was cuz my iron was super low. As in i would need a blood transfusion bad. But ive been taking iron supplements for a few months now starting first week of November. And i can honestly say im seeing improvement. Its filling in super nicely. And not breaking off so easily. And if i straighten it i think its bout as long as my blonde bob wig😎 but i wont do that. I mean look at those waves and cute spirals. And in that last pic no i haven't colored my hair since i chopped it. My hair is legit 2 toned😄 ill take that. Natural highlights all day long.