“Do you think you need to change your circumstances to change your life? All you need to do is change your mind and remember love. Accept the light within you, and you’ll light up the world. Believe in this light no matter what. Your conviction and certainty help others remember their own. Your remembrance alone has the power to heal.” CLARITY 🙌🏻 #gabriellebernstein#theuniversehasyourback#clarity#love#spiritjunkie
Hast du eigentlich schonmal von dem Begriff "Scanner" gehört? Damit werden Menschen bezeichnet, die gefühlt 1000 verschiedene Interessen haben - eine Eigenschaft, die in unserer Gesellschaft tendenziell eher als negativ angesehen wird. Schließlich ist Geradlinigkeit das Maß aller Dinge. Außerdem stopfen Menschen andere Menschen gerne in Schubladen - was einfach nicht funktioniert. Manche Menschen sind eben nicht einfach "Der Nerd", "Der Öko" oder "Die Tussi". Auch ich wurde neulich verzweifelt versucht, in eine Schublade zu stecken. Warum? Vielleicht weil in meinem Bücherregal sowohl Bücher zu den Themen Persönlichkeitsentwicklung, Spiritualität, Kriminologie und Astrophysik sind als auch Fantasy-Bücher, Krimis und historische Romane. Vielleicht weil in meiner Watchlist u.a. Serien wie Battlestar Galactica, McLeods Töchter, Gossip Girl und Hawaii 5-0 sind. Vielleicht weil ich in einem Augenblick über den Sinn unserer Existenz rede, im nächsten über die Vorteile ökologischer Landwirtschaft und dann über Fitness und Gesundheit. Ich gebe es zu: Es ist schwer, mich in eine Schublade zu stecken. Aber ich möchte auch gar nicht in einer Schublade sein. Ich möchte ganz einfach ich sein - und dazu gehört auch, all meine Interessen auszuleben, egal ob andere daran verzweifeln. 💃
Geht es dir genauso wie mir? Verrate es mir in den Kommentaren 👇
I remember this picture was taken around the Holidays in 2011. It was 3am and I had taken Xanax. I was living in Sober living, but no one knew I had relapsed. Not yet, at least. I had spent the night, sitting on the floor, against my bed, crying & writing letters to myself & to the world. I was so disappointed in myself - in what my life had become. I took this picture, pretending I was happy - which I was not.
Sometimes, I forget gratitude and I start to think of what I don’t have as opposed to what I do. I forget to remember what my life looked like 4 years ago.
When this happens, I get on my knees and I talk to God and we recall what used to be & then we look at today. It never fails to make me cry - happy tears of gratitude, which I used to never experience.
Life before sobriety was all about what I didn’t yet have - life today is all about what I DO have.
So today, on Thanksgiving, I’ll remind myself of the gift of my life - & I’ll think of all those things in which I’m grateful for & I will do this daily - as I’ve always promised myself I would.
Because gratitude unlocks the fullness of life & turns what we have into enough.
Love you all.
Thank you for being on my side, doing this thing we call life.
▪️ H A P P Y T H A N K S G I V I N G ▪️Wishing a Happy Thanksgiving to everyone celebrating and to our #Revita5Tribe . We are thankful every single day that you show up for yourselves and support one another on our shared journey to reach radiant health! xoxo "Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” ~ Melody Beattie
“If you think you’re enlightened, go spend a week with your family.” - Ram Dass ➰ Forever and always my favorite quote for keeping perspective during the holidays. Nonetheless, feeling full to the brim with gratitude for this incredible life and for each and every one of you. Wishing you all a heart-centered, drama-free Thanksgiving that’s big in love and low in politics talk. 📷 by @slimshayedy
This beautiful Handmade Red Sandal Wood Bracelet from @ananta.stones invokes universal acceptance, unity, and wholeness. Keep yourself protected from negative energy! Attracts all good things. Sandalwood is both excellent for staying present and alert during meditation. Its send is said to transform desires, and also to bring emotional balance. Only today at 50% @ananta.stones as part of their Grand Opening. Click Link in their Bio to Get Yours.
I say fuck the hustle. Embrace the flow. ✨
This year for me has been all about inviting the divine feminine into my life. 🌸 Creativity, intuition, expression, flexibility, and softness are just some of the yummy attributes of the sacred goddess’ nature.
Sounds fun, right? 🙋🏼
It is. But for someone like me, who’s been living like a strong-minded warrior of reason for the most part of my life, that hasn’t exactly gone over easy. 😬
I quit my corporate job because I desired more freedom, fun, and flow. 👐🏻
I spent months exploring those delights in travels, both internal and around the world.
Then I started a business to integrate those new values into my work, but instead unconsciously picked up exactly where I left off. 💀 Hustling, pushing, reasoning, strategizing.
4 months in I found myself exhausted and stressed again, wondering what the heck happened. 🤷🏼♀️
When life decided to pile another huge chunk of healing work from my journey with Ayahuasca on top I was kinda forced to take a step back.
I basically went down kicking and screaming. 😒 Convincing myself I certainly wasn’t quitting, that it’d just be a short break and I’d be back to work on building my business coaching biz in a month.
Ya… That didn’t exactly happen. And you know what, I’m grateful out of my mind that it didn’t.
This whole thing: it was never a break. I never stopped walking the path. This IS the path. 💫 Life was guiding me to walk away from what I was doing and I won’t be back to pick up where I left off.
We all talk about trusting the process, working with the Universe, and embracing the flow. 💚 But what I see a heck of a lot of is us forcing our way through a pre-thought-out plan, taking all the responsibility on ourselves, and hustling until we break to make it happen the way we want it to on our schedule (and not a day late).
I’m over that. 👋🏻 Trying to swim against the flow. I have no intention to be a lazy-ass victim of circumstance, but I’m putting down the suit of armor and exiting the battlefield dancing and singing. 🤸🏼♀️
I’m here to play. 🔥 To be the most radiant, wild, and lit version of myself. And I’m gonna let life show me how. ✨
C O M M U N I T Y // As I recently wrote out my "Core Desired Feelings" (a term dubbed by the amazing @daniellelaporte), on the top of my list were the words Community + Connection.⠀
It's deeply important for me to be surrounded by other creative, strong and powerful women (and mamas), and so I say T H A N K Y O U to @jamiekalynuik for creating such a beautiful and sacred space for allowing this connection and community to be real! And also for being being such a ✨shining example of what it means to follow your dreams ✨Congrats on the launch of your #tymbarre program, I'm so excited for it and all of the new and exciting things coming to @torontoyogamamas in 2018!⠀ ⠀
What core desired feelings you hope to cultivate and who inspires you?! Let me know below xo😘
Today’s Collective Message is so perfect.
The Bone collector comes through when you need to know that YOU ARE WHOLE, worthy and that everything you need is within you.
It calls on you in your current circumstances to be present, all that you may feel was taken from you in your life or when you were young, she is keeping safe. Your past doesn’t define you, neither does your circumstances or judgements placed by others, only YOU define you. Don’t allow it to rob you of your joy today. Stay present, focus on love, gratitude and Joy. 🙏🏻
At the very least, we can be grateful that sun came up today, that there are places where flowers bloom and that we live on a big blue floating dot and somehow we’re all still here... together! Thank you for doing this life thing with me.
Happy Thanksgiving! I love and appreciate my 'virtual friendships' so much!! 💛DMing and texting with you all always brightens my day, and I'm so grateful for TIU, Rise Up, oils, motherhood, however we connected...I feel like I know you all and appreciate your support and what I've learned from you to help me on my journey to balance more than you know! I feel your good vibes through the screen for sure!! ✨🙏🏼❤I'm making a healthy Thanksgiving for just my little fam I'll share later and we have plans to put our tree up 🎄💫I hope you all have a beautiful day with your loved ones! 😘#grateful#thankful#heartfull#tiumom
“For each new morning with its light, For rest and shelter of the night, For health and food, love and friends, For everything thy goodness sends.” - Ralph Waldo Emerson✨ #Happythanksgiving , all! May your heart + stomach be full. 💛 #thankful#liketkit#ootd#lfstores
Just as @joshuanightfury gathered each flower, each petal, each branch, and is blessing them with her healing sage to create this manadala of sacred beauty, may you collect treasured family, friends and maybe some new acquaintances and bless them with your generous and open heart for Thanksgiving.
Celebrate everyone’s contribution to the mandala of your life, just as you are contributing everyone else’s mandala. When complementary and contrasting elements come together, there is beauty.
Remember, it’s not a big deal if you find moments of through out the day or the weekend when you need to unplug to get back connected to you. Take a few deep belly breaths, hold a baby, pet a dog, a cat, a crystal… whatever’s handy… to help you re-member who you are.
It’s your job to take care of you. You’re on your list, right? (If that question makes no sense, see Sunday’s post.) And if you can’t do anything in the moment for your self-care, commit to an act of self-care when you are able. And keep your commitment. You matter.
Personally, I want to offer my open hearted appreciation for you, not just for today, but daily. I’m so touched by your comments, contributions and insights you’ve generously shared here. I’m honored when you share my posts with your friends and your followers. Thank you.
When I started posting earnestly a year ago, I was nervous, unsure of my writing, what to discuss or to whom I was speaking. Today, on the day that celebrates gratitude, I thank you for teaching me there’s more love in the world than I thought… and I always thought there was a LOT! Thank you for letting me know when a post has been valuable to you –those comments are the ground under my feet, the air I breath and fuel that warms my heart. And thank you for sharing your light. You truly matter.
In deepest gratitude and appreciation for our journey so far,
Happy Thanksgiving. May you be happy and healthy! Our HLP studio is offering a few classes today, please check the schedule! All other classes are canceled. #thisisnamaste 🙏🏽
Mandala by @love__art__life
I am going on maternity leave at the end of this week. From Monday onwards my shop will be shut until further notice. There is 4 last pieces of my work available to purchase before I close for a few months. Grab them before it is too late! ✨💕
If I don’t post again before Christmas and New Year, then I wish you all a lovely festive holiday and thank you all again for all the support you have given me this year! Can’t wait to start 2018! ✨
Happy Thanksgiving, my friends! No matter where you find yourself today, I pray you may be blessed. I pray that you may find the good in your life to be grateful for, even if you have to dig deep to rediscover it. With love, from me to you ❤️
Happy holidays! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Many of us in the states are going to be surrounded by friends, family and food today. Each of these things relate to our first chakra, muladhara or our root chakra. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Holidays can be fun yet also hectic and the best tool to keep things easy, smooth and peaceful is to remain grounded!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whenever you feel your energy slipping away, get frustrated or just tired check back in. Ground your feet to the earth and repeat this affirmation I pulled for you this morning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sending so much LOVE on this day as you connect, root down, heal old wounds and write a new script for the beauty that lies ahead. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sending all the love ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Raise your hand if you compare yourself to others 🤚🏻! Hells ya! It’s only human nature, today I talk about why we need to give ourselves a break and not give in to the pressure of society. We are all on your own paths and they move at different speeds.
What have you compared to others this week?
I was hanging out in my closet and looked up to hang my towel up and saw this...I immediately said "Hi Mom". And then I began recounting the moments over the last week that have filled my cup to overflowing. Strangers banding together to make a Thanksgiving meal for a family who would otherwise be eating TV dinners from their microwave. Friends lovingly supporting my endeavors to be passionately ME, family who I know is there, because I can feel them. And these little moments...ones when I can tap into the other side and know that I am loved and cared for, not just on this plane, but others, too. .
May the world reflect back to you your amazing grace and affection. May you all be overwhelmed by connection and joy. May your hearts crack wide open to receive the blessings that are sure to head your way. You are loved. By me, by the ones here on earth, and the ones beyond the veil. And your presence makes this world the most beautiful place to live. ❤️ Happy Thanksgiving, my loves!
H O T flow tonight 6:15
Y I N. hips/back 7:45
E X P O S E 🌑🖤👁 Your mind is a tool. It shouldn't be the reigning force in your life. That thread of thoughts that constantly strings you away from reality? It is a pattern in your mind's processes. Like a path that is constantly walked on, it is a clear route that you constantly take. When this happens without your awareness, you feel like you have no control and are swept away with anxiety. Trust me, I've been there. We all have. You aren't alone. But when this process happens and you are able to observe without resistance, without trying to run away, you shine light on what actually is going on. Therefore exposing your darkest fears. This is the first step in gaining your control back. Expose your thoughts, fears, anxieties, and you put an obstacle before the high speed train that navigates you into autopilot.
From there it is up to you. Take ten deep breaths. Read a quote or a book you like. Do push ups. Put something you love in the way of those paths to redirect your focus. Retrain yourself with simple steps of self are and expose your fears. Change starts with the demolition of those old ways of thinking. If I did it, if your friend has, if anyone has, you can to.
Thursday, the Moon is Void until 3:13pm Eastern today when it shifts into community-minded Aquarius. With Neptune recently stationing direct, may we extend our holiday festivities to include compassion and generosity toward those in less fortunate circumstances.
We're also reminded that Thanksgiving Day in the US carries with it much pain for Native Americans. Let this day be one of reflection and listening. The beauty of Aquarius is that it can detach from emotion enough to see the larger view and open to challenging ideas and inspirations.
This evening the Aquarius Moon supports the Sagittarius Sun inviting harmony and hope in our social interactions. Wishing a blessed Day of Gratitude to you all! 📸@londonflowerschool .
💫Shift in energy💫
I had a profound experience today that brought an unexpected shift in my energy.
Wow! Again, I'm adjusting to the change, to the new frequency.
I feel great. I feel a huge relief and much more peace and calmness.
The buzzing energy from the last weeks is settling a little bit.
I'm going with it - because that's what I do.
I don't resist anymore.
So thankful for my 2 babies, Jack and Joey. We might have had more “material” things a few years ago but today we have much more. A positive environment filled with love, compassion and gratitude. I am thankful for my struggles, because it has brought me to a place of self love and understanding of myself and others. I am the best version of me, and my children will forever benefit from my hard work, dedication, and my willingness to never give up.
Happy Thanksgiving to everyone. Love to all ❤️
This is the biggest sale of the year I will be having and it starts tomorrow at 12:01 AM in my Etsy store! Ready to ship products will be on sale and once they are gone they are gone! Made to order products will also get a heavy discount if you joined the tribe! If you haven't joined yet it's now or never so click the link in the bio and get your ass over there to sign up! 😘 Happy Thanksgiving my American friends!
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On this day of Thanksgiving I want to take a moment to send heartfelt wishes for a joyous holiday season. I also want to thank you for being a part of my journey and for allowing me to be a part of yours.
It is such a joy to share yoga and healthy living with you. I am grateful for and inspired every day by those who show up from all walks and stages of life on their mats to practice whether it is to let go of stress, to gain strength, to reconnect with themselves, to better connect with others, to find peace, joy, healing, and the present moment.
I am also grateful for all those who support me behind the scenes and those I am fortunate to collaborate with through speaking, writing, and video production.
May your holidays be filled with health, abundance, community, and lots of love.
From my heart to yours,
Certified Yoga Therapist ~ IAYT & E~RYT500
I invite you to learn more at www.hopesyoga.com (link in profile). Please sign-up for my updates and to share this journey and receive a free gift 🎁.
To live an amazing life:
One must know the depths of despair. If you can't conceptualize it in your mind with compassion, you might have to learn it through lived experience.
When you live a mediocre life nothing really going on, you'll never know the heights of your potential. So, lucky are those who have been through the ringer! For they can more easily bounce off the depths of humanity like a spring board to go high high high.
Grateful for my warrior path. May I know the fullness of life & love.
✨I like to start every morning with a grateful heart. 💕But today, especially, is the perfect day to be obsessively grateful and aware of all of the little things we might take for granted or simply not be mindful of in life. 🙏 I know I'm definitely guilty of it. 🙋 So today, I'm obsessively grateful for spending time with my freaking incredible, kind, big hearted family, having a nourishing, healthy, delicious meal for us to enjoy, the sun popping out to say hello, a day full of love and endless possibilities, time and inspiration to create my business and life and all of you. Happy Thanksgiving loves! 🦃🍃🍁🎃
What are YOU obsessively grateful for today?! 💫
📷= @daniellelaporte // #gratitude#foodforthought#morninginspiration#coredesirefeelings#raiseyourvibration#positivevibes#truthbomb
❣︎❄︎❣︎ If the essence of my being has caused a smile to have appeared upon your face or a touch of joy within your heart. Then in living - I have made my mark. ❣︎❄︎❣︎ I’m so grateful for all of you that have shared your stories with me, your struggles, your honesty, your words of kindness and friendship. You all inspire me in so many different ways and I can only hope to be able to return the favor. I hope you remember today to be grateful for all the amazing qualities that make YOU uniquely you. Happy Thanksgiving everyone! Sending you all lots of good vibes, love and hugs!
I'll admit it, I had a very big Negative Nancy way of thinking towards my #love life for a long time. This lead to flakiness and letting distractions get in my way of putting my love life first. Sure, I dabbled in #dating , I'd tell everyone that I was #single and ready to mingle, but deep down in my heart I knew I wasn’t ready. I had all kinds of excuses too. There weren’t enough men out there who wanted a #commitment , I was too busy with my job, hobbies, personal growth, friends, yada yada yada. If you can relate to the above and are feeling the pull to turn your attention towards committing more to your love life and get rid of the excuses , read on! Link in Bio 💖
Happy Thanksgiving! So excited! 🦃🧡 I feel old. I clearly remember being excited to make the place cards and set the table. Now I’m hostessing and in charge of turkeys so the older generation doesn’t have to do so much. No pressure. 😅 But very thankful to have the means and the people! ❤️
Mañana creativa, profundizando en la última charla de este año...con la sala llena, un grupo de personas maravillosas, este lunes a conectar con el poder de nuestra intención...con el poder de nuestro corazón y alinearnos con el campo de la Intención como me ha enseñado @drwaynedyer para manifestar un 2018 de infinitas posibilidades. Aquí escuchando una charla de @gregg.braden otra persona a quién sigo y admiro por su trabajo. Te dejo esta frase para que la sientas en tu corazón y ¡qué brilles con toda tu Luz hoy!