Herbal medicine can be a little daunting to the untrained individual. But we have an article this week that gives you the perfect introduction to the world of herbal healing. “8 HERBS EVERY WOMAN NEEDS TO KNOW” is live on Harness Mag 🌿
Happy 🌚🌙 day! Eclipses bring out our light and dark sides. They reminds us that we are always confronted by our shadow side (interesting how current events are experiencing this too). Learn your lessons and keep moving on. Let this be your time to say ✌🏾 out to an old stuck story and hello to your new reality. Allow your shit to shift 😜.
Lately i've done my #meditations with sentences: let there be #piece (so that the alltime nonsence, worrying and #anxiety in my head would stop), let there be #trust (so that i could stop pushing myself and let things happen on their own time) and let there be #joy (so that i would believe that i have the right to be happy and that life can be good ❤ Oh how stupid it felt at first, but definitely starting to see the results already. #vajrasana There is no waiting, only #meditation . #spirituality
5 Signs That You Need a Break
It is the holiday season and if you haven’t planned a break, you may need to take a quick reality check to see if you really do need a holiday. Here we have listed 5 key signs that show if you are low on energy and it’s time to down tools and escape for a few days.
1. DREAD GETTING OUT OF BED
It’s not unusual to have a small amount of anxiety on Sunday evenings or when you have an extended workload. The key here is not to feel overwhelmed and to remain clear minded by ensuring your energy levels are fully charged.
If however you dread going to work and you find yourself mentally trying to find an excuse not to get out of bed, then you need to stop, take a break and reflect. A change of environment will help you re-energise and regain positive thoughts so you can review how you feel and think about making any changes.
2. DIFFICULTY FOCUSING AT WORK
If you’re finding it hard to focus at work and you feel like you have ‘fog brain’, then that could be a sign that you’re not mentally prepared to do your job at the moment. Perhaps mistakes are creeping into your work and it’s a struggle to put right? You should consider your energy levels and taking some time off.
3. HEIGHTENED EMOTIONS
If you find that you’re frequently overcome with emotion, whether you’re upset, irritated or frustrated, your energy reserves are low and you could benefit from even just a short break. This is a great time to take a walk in nature to reconnect with yourself and everything around you.
4. Difficulty Sleeping
An overactive mind is a frequent cause for not sleeping and is as a result of being over stimulated. If you haven’t considered meditation, you may want to consider joining a Jung Shim class which will help you achieve calmness and greater control. Combined with a small break will work wonders for rest and relaxation.
5. GENERAL SICKNESS
Sickness can be minimised if your human energy levels are maintained. If you are low on energy you are more susceptible to office bugs and germs, and feelings of anxiety. By taking a break, you give your body and mind a way to slow down and reenergise.
Neumond ✨. Eine tolle Nacht voller neuer Wünsche und Intentionen.
Mein Neumondritual: Zuerst räuchere ich in meinem Zimmer mit weißem Salbei um alte störende und belastende Energien zu vertreiben/neutralisieren. Er zeigt Altem den Weg nach draußen und schafft Platz für Neues. Dann schreibe ich meine Wünsche und Intentionen auf einen Zettel. Einfach das was einem gerade in den Sinn kommt. Kein Wunsch darf als unrealistisch bewertet werden. Alles wird angenomme wie kommt🌟. Dann zünde ich den Zelltel an und lass ihn in einer Schale verbrennen. Um nun die alten gelösten Energien freizulassen, öffne ich die Fenster und puste die Asche des Zettels nach draußen in den Wind. Als letztes setze ich mich auf den Boden und meditiere bis ich die Fenster wieder schließen kann. #neumond#newmoon#spiritual#spirituality#ritual#whitesage#newmoonritual#spirit#räuchern#crystals#yoga#newmoonmagic#newmoonvibes#free#peace#hope#wish#thinking#meditation #
New Moon Solar Eclipse
I got into all of the astro details that revealed themselves to me in the eclipse season PDF. But here, I just wanted to touch on one thing that I’ll talk about with this tarot reading for you all. Lilith & Uranus. Lilith is conjunct Saturn right now, at 21º Sagittarius, and making a trine to the Sun and Moon. Uranus is also making a trine to the new moon from 28º Aries. I’m not so much of a mundane astrologer. Each planet to me has a spiritual source and purpose, rather than a practical one; i.e. I don’t see Venus as art, beauty, and relationships, but more so as the material manifestation of the divine feminine energy in the collective. So rather than Uranus ruling technology and inventions, I see it as Source in its very initial state of existence. It’s the spark of creation. It’s the energy of miracles and magic. And Lilith is the awareness of that magic. Lilith is the high priestess in each of us that KNOWS, truly, truly knows we are Gods and Goddesses. It is our inner knowing of our infinite divine power. So these two energies are present in this new moon to remind us of how much power and capacity we have to change our lives. We are the creators. We are the drivers with the steering wheels in our hands. Sure, with eclipses, things happen out of our control, and we kind of embrace the que sera sera energy of the Universe. But the driver of those circumstances is our soul. Our souls are leading us, guiding us; and thinking we are separate from our higher selves is what takes away the magic of our power. We are all facets of our existence. We are our physical bodies, our minds, our emotions, just as much as we are our energetic bodies, our souls, our higher self, and our oversoul. Open your eyes, third eye included, to the magnitude of magic that exists within you.
What to embrace with this new moon — TEMPERANCE — Find your personal balance between fire and water, between action and inaction, passion and compassion, masculine and feminine, control and flow, the mind and the heart. This makes so much sense because it’s what I’ve been preaching this whole month 😂 But how do we find that balance?
#Repost @helenagdrv with @instatoolsapp ・・・
Pues ya estamos en casa a punto para cenar (un pelín más tarde de lo habitual... pero muy riiicooo 😋😋😋)
Sopa miso con fideos soba, champiñones y guisantes 👌
Soooo excited that my girls Britt and Tara from @highvibelivin have opened their RISE UP Course for enrollment. Britt and Tara and Kundalini Yoga have change my life in more ways than I can describe in the last 27 days. I signed up for RISEUP about two weeks ago and can't wait to start it with everybody on August 28th. It is a magical practice that raises your vibration to a level where you can receive divine guidance through messages and experiences that you never thought possible. I highly recommend trying Kundalini yoga for everyone, but especially if you're feeling stuck in your life right now and are not sure how or where or when to move forward. This practice will help push you toward your destiny and manifest prosperity, abundance, peace, happiness, love, and so many more amazing things in your life. I looked EVERYWHERE trying to find an introduction to Kundalini course online (it isn't taught where I live) but never quite found the right intro program or right teacher. Britt and Tara from @highvibelivin are the real deal, two women who feel like close friends to me now. They have not only created this RISE UP program which helps to balance all of your chakras and do amazing deep spiritual work, but they have a community of beautiful women to go along with it where you can share your experiences and get support from like-minded people on this journey.
They have such great payment plans to make it totally doable for everyone and the first 50 people will receive their RISE UP Boxes and so many more bonuses! They gave me a discount code to share so you can get $25 off- USE CODE: (ABBYRISEUP) to pay in full and (ABBYRISEUPPP) for the payment plan option at checkout. Enrollment closes this Friday 8.25!! Click the link in my bio to sign up NOW!! PM me with questions.
P.S. how adorable is this mug they sent me. 100% goddess 💕
#eclipse2017 :: ✨change of heart is on the way ✨ receive clarity on something you have been putting off ✨ what is behind your personal veil? ✨ how can you take off a mask and expose your true self? ✨ what do you really want for you (not others)? ✨ be aware of and clear negative energy and entities ✨ choose what you want to amplify during the thinned veil ✨ refrain from making big decisions right now and observe as energy transitions ✨#thingstoponder#moonenergy#divinefeminine#meditation#spirituality