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#splits medias

Photos

Good morning everyone 😘 stretching to start a new day 💪💞
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Start everyday with a huge smile and end everyday with a huge smile 😊 we can all work together to improve what happens in the middle💕 have a great day you reading this! ♥ 
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#yoga #morning #dailysplits #bridge #conditioning #oddness #beyou #autism #adhd #cantcontainme #fightingdepression #fightinganxiety #love #positive #motivation #smile #splits
Look a bit scary in this but started to go some yoga, hoping to continue and see how far i get! .
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#yoga #yogapants #instayoga #saturday #saturyay #yogachallenge #fitness #stretching #flexible #splits #relax #meditation #calm #chill #chilled #smile #pose #me #like #selfie #filter #instagood #instadaily #picoftheday #blog #instalike
Day from 26 to 28 of Get Your Split Challenge with @stretchitapp 
#stretching #stretchitapp #fitnessapp #flexibility #flexy #flexibilidad #stretch #splits #splitstraining #fitgirl #fitbody #circostromboli
You are right @yulia_poledancer Smile always helps! 😻 "+29 Celsius today but I’m trying to reduce pain of #middlespilts with lots of clothes 😫 and a smile 😊 and #stretchitapp 💙” www.stretchitapp.com/app (link in bio) Start your 7-day FREE trial and get access to more than 30 hours of stretching and flexibility video classes. You can cancel anytime or keep your subscription for US$4.99 monthly per Training Package.
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6-Month Subscriptions are available on our website. Get access to ALL Training Packages on StretchIt app for just US$99.99 (30% off the regular price) www.stretchitapp.com/6months
You are right @yulia_poledancer Smile always helps! 😻 "+29 Celsius today but I’m trying to reduce pain of #middlespilts  with lots of clothes 😫 and a smile 😊 and #stretchitapp  💙” www.stretchitapp.com/app (link in bio) Start your 7-day FREE trial and get access to more than 30 hours of stretching and flexibility video classes. You can cancel anytime or keep your subscription for US$4.99 monthly per Training Package. ... 6-Month Subscriptions are available on our website. Get access to ALL Training Packages on StretchIt app for just US$99.99 (30% off the regular price) www.stretchitapp.com/6months
"I stand before what is with an open heart.
And with an open heart I dwell in possibility."
-  Macrina Wiederkehr 💕💕
"I stand before what is with an open heart. And with an open heart I dwell in possibility." - Macrina Wiederkehr 💕💕
⬅⬅⬅⬅⬅👧🏼➡➡➡➡➡
⬅⬅⬅⬅⬅👧🏼➡➡➡➡➡
I'm calling this #CrystalSplit 🌟 I don't know if it has a name as my body created it too. If it has a name then I'll call it that, but in the meantime I'm adopting it as the #pdCrystalSplit 🍎👻🍎 #poletricks #advancedpoletricks #pdsplits #splits #Spready #sexy #polefit #polesport #polestudio #poledancing #crnpcrystal #crystalgibsonpole #polesplits
This is not #perfect there is still #worktodo but #nothing I do either on or off my #mat is perfect, but it's the #gettingup and #doing that's #important .
#handstand #handstandlove #straddle #splits #inversion #balance #getupsidedown #yoga #yogainspiration #yogaeverydamnday #strong #gettingstronger #nevergiveup #love #weekendvibes #fitmum #fitness #handstand
Can’t believe I actually did this!! And how straight my splits were!!
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#aerialfitshowcase2017  #aerialfit #aerialhoop #splits #aerialbowandarrowsplits #cantbelieveididthis #curvyaerialist
This photo fills me with so much pride. So incredibly happy and honoured to be a part of this amazing family @thepoleroom ✨ you all fill my heart with so much joy❤️
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#thepoleroom #tprrepresent #poledancersofig #poledancers #spreadies #splits #poledancenation #frontandcenter #poleislife #shine17 #happy #proud #poleroomfamily
Quiet the mind and the soul will speak. 📷 Photo by @dtufino_photo of @highonyoga in the Zen Legging. Shop them at www.yogahabits.nl. 
#YogaHabits #HabitsWorthCreating #yogainspiration #practicefromtheinsideout #relaxintoaction #zenleggings #nolilegging #noliyoga #yogalegging
2km then stretching 👌👌 photos the wrong way around oops 
#splitsprogress #flexibility #stretching #frontsplits #flexibilitytraining #stretch #splits #zeroto180 #vagtofloor
Just jamming with the coolest chicks eva ❤️❤️❤️
@missiibeko @allymalpass 
Prep Advanced for term 6 has a few spots left..
Tuesday 1:10pm
Tuesday 5:10pm
Sunday 9am.
Join us for some exciting new moves and combinations xxx
Starts next week!
Bobbi xx
#bobbi #bobbisgold #poledancers #dancers #sexydancers #poletricks #splits #polesplits #poleflex #polechoreo #sydneycbd #fitnessstudio #dancestudiosydney
And an after class pose
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join us every Saturday at 11:00 am @atonefitnesslounge you may call +971 4 338 8908 to book you spots ( advance book is required)
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@yogachannel @yogaindubai @yogajournal  @fitnessindxb @mydubai @yoga @dubaifitfam @yogainspiration #vibes #yoga#yogaindubai @ @yoginfinity @bobmarley #yogadubai#dubaiyoga#instafit#fitfam#inabudhabi#simplyabudhabi#abudhabiwomen#yoga#yogi#aerialyoga#aerial#swingyoga#splits#stretching#weekday#aerial#aerialsilks#uaefitnessmovement#yogaeverydamnday#hibayoga#yogaindubai#yogainabudhabi#yogastudio#swingayogaclass#swingyogaabudhabi#swingyogadubai#invert
And an after class pose . . . join us every Saturday at 11:00 am @atonefitnesslounge you may call +971 4 338 8908 to book you spots ( advance book is required) . . . . . . . @yogachannel @yogaindubai @yogajournal @fitnessindxb @mydubai @yoga @dubaifitfam @yogainspiration #vibes  #yoga #yogaindubai  @ @yoginfinity @bobmarley #yogadubai #dubaiyoga #instafit #fitfam #inabudhabi #simplyabudhabi #abudhabiwomen #yoga #yogi #aerialyoga #aerial #swingyoga #splits #stretching #weekday #aerial #aerialsilks #uaefitnessmovement #yogaeverydamnday #hibayoga #yogaindubai #yogainabudhabi #yogastudio #swingayogaclass #swingyogaabudhabi #swingyogadubai #invert 
#Repost @maddiesparkledancer
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Make the most of every day! Loved every moment in Mallorca with my new friend and amazing photographer @aloha.makai.salt I hope we see each other again soon!!! ❤️ #Mallorca #splits #flexibility
#Repost  @maddiesparkledancer ・・・ Make the most of every day! Loved every moment in Mallorca with my new friend and amazing photographer @aloha.makai.salt I hope we see each other again soon!!! ❤️ #Mallorca  #splits  #flexibility 
Super proud of the girls last night, so our Flow Instructor got stuck in a traffic jam and couldn’t make class. The girls got together and came up with this themselves on the spot 😍😍😍 #pole #poledance #poledancer #poledancing #polefit #polefitness #polesport #poleinspiration #girlswholift #girlswithmuscles #fitfamuk #fitfam #strength #splits #flexibile #birmingham #birminghamuk #birminghamfitness
Stretching in the middle of beirut 😍😄 with these beauties

#stretch #flexible #flexibility #polefitbeirut #poledancebeirut #livelovelebanon #streetdance #beirut #marmichael #lebanon #stretchitapp #splits
Dance Cover #4
KARD-Hola Hola
카드-올라 올라
Hope you enjoyed it😌
Aiming to improve everyday.
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 #kpopdance #kard #dance #dancecover #kdancecover #jiwoo #somin #jseph #bm #카드 #dancer #splits #holahola #chancovers
When waiting for tyres practice the splits #tyre #splits #split #hankooktires #fun #menace #fitness #fit #fitnessmotivation #poledancing #pdnation
Doing some conditioning and #stretching out the back of the studios.  Noticed it's all #blackandwhite except my #redtop 
#whitelines #parallel #parallellines #shinyfloor #splits #splitschallenge #worldwidesplitters #pancake #flexedfeet
Doing it in #docs #docmartens #drmartens #scaryface
Make the most of every day! Loved every moment in Mallorca with my new friend and amazing photographer @aloha.makai.salt I hope we see each other again soon!!! ❤️ #Mallorca #splits #flexibility
Make the most of every day! Loved every moment in Mallorca with my new friend and amazing photographer @aloha.makai.salt I hope we see each other again soon!!! ❤️ #Mallorca  #splits  #flexibility 
Doing some conditioning and #stretching out the back of the studios.  Noticed it's all #blackandwhite except my #redtop 
#whitelines #parallel #parallellines #shinyfloor #splits #splitschallenge #worldwidesplitters 
Doing it in #docs #docmartens #drmartens
Hahaha my face!!! Slo mo split jump 😊😂 #instagramfordancers #dancer #gymnastics #tumbletrack #splits #jump @cheer.dance.model
#SofaYoga 🛋 with @cyogalab @have_a_fruitday 💥
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Day 20💥 Transversal #Splits or #Samakonasana in Asymmetrical #ForearmBalance or #Pinchamayurasana 🦉
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#OctoberYogaChallenge #yoga #yogadaily #yogalove #yogadudes #health #fitness #fit #sofa #armbalance #coreworkout #practiceandalliscoming #keeppracticing #yogachallenge #workout
When we broken AF but still insist on filming something 🎈🤡 @onyx_w
When we broken AF but still insist on filming something 🎈🤡 @onyx_w
SLOW IT DOWN✨e eis senão quando (I don’t really know how to translate this into english) #hanumanasana happens just because it happens. I’ve been playing a lot with lizard lunges and koundinyasanas in the past 6 months since coming back from India (being the later a funky relationship) and yesterday, effortlessly and without any planning this happened - @momentumyogaflow I obviously thought about your insane sequences. I’ve been saying this a lot in my classes: yoga practise requires, you know, practise. And practise. And practise. The rest will come at its time. Happy saturday. Take some rest and eat pancake💫oh the 🐒 face comes with the pose. It’s lovely, right? 🙈#monkeypose #reallifeyoga #sarajatepenteavas
SLOW IT DOWN✨e eis senão quando (I don’t really know how to translate this into english) #hanumanasana  happens just because it happens. I’ve been playing a lot with lizard lunges and koundinyasanas in the past 6 months since coming back from India (being the later a funky relationship) and yesterday, effortlessly and without any planning this happened - @momentumyogaflow I obviously thought about your insane sequences. I’ve been saying this a lot in my classes: yoga practise requires, you know, practise. And practise. And practise. The rest will come at its time. Happy saturday. Take some rest and eat pancake💫oh the 🐒 face comes with the pose. It’s lovely, right? 🙈#monkeypose  #reallifeyoga  #sarajatepenteavas 
《Aussehen zieht an. Charakter hält fest.》
#splits #split #blackandwhite #gymnastics #2k17 #happy #sport #gear #love #instagram #practise -_-_-_-_-_-_-_-_-
#qotd Lieblingsfach?
#aotd Pause, Entfall?😉 Ne Spaß😂 Englisch und Sport waren letztes Schuljahr megaaaaa, aber jetzt haben wir neue Lehrer, deshalb machen mir die Fächer nicht mehr so Spaß😋 Kunst? Biologie?🍃
What is this called? Split tilt jump? Idk! 😂 #instagramfordancers #dancer #gymnastics #tumbletrack #flexible #splits #jump
Nu när kylan kommer krypande så är det ju faktiskt väldigt skönt att kunna behålla byxorna på när man tränar på stången. Du hittar Sticky Leggings med perfekt grepp för poleträningen i vår webshop: www.iampole.se

#Repost @paolatoscadance (@get_repost)
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I never thought I'd be able to do a split, like all these gymnastic things just weren't meant for me. But now that I'm getting there, I just can't stop doing it! 💞 Just proves that, with regular practice, anyone can get there! 😀😀😀 Holding a splits/stretching class tomorrow, maybe see you there? 😉 #splits #ilovesplits #poledance #polefit #iampole #polefitrepost #polefitpunktse #flexibility #polesplits
Nu när kylan kommer krypande så är det ju faktiskt väldigt skönt att kunna behålla byxorna på när man tränar på stången. Du hittar Sticky Leggings med perfekt grepp för poleträningen i vår webshop: www.iampole.se #Repost  @paolatoscadance (@get_repost) ・・・ I never thought I'd be able to do a split, like all these gymnastic things just weren't meant for me. But now that I'm getting there, I just can't stop doing it! 💞 Just proves that, with regular practice, anyone can get there! 😀😀😀 Holding a splits/stretching class tomorrow, maybe see you there? 😉 #splits  #ilovesplits  #poledance  #polefit  #iampole  #polefitrepost  #polefitpunktse  #flexibility  #polesplits 
Stretching for two...thanking the beautiful @rebekahletch for the inspiration 🙏❤❤❤
@best_instayoga @beautiful_yoga0_0 @yoga_pic @_yogacutie @yogalooksgood @yogiintro @bestyogapose @aloyoga @yoga.mania_ @yogacertified #getinverted#handstand#bettereveryday#fitfam #fitness#shoulders#splits #flexibility#fitnessinspiration#instagramfitness#fitnessfreak#yoga#pilates#yogastage#handstand#yogalove#yogamum#yogaeverydamndaily#yogastrike#motivation#bestyogaphoto#dailyyogapose#yogapositions#yogastories#yogapose#yogini#yogaig#yogamodel#yogatribe#wheelpose
Stretching for two...thanking the beautiful @rebekahletch for the inspiration 🙏❤❤❤ @best_instayoga @beautiful_yoga0_0 @yoga_pic @_yogacutie @yogalooksgood @yogiintro @bestyogapose @aloyoga @yoga.mania_ @yogacertified #getinverted #handstand #bettereveryday #fitfam  #fitness #shoulders #splits  #flexibility #fitnessinspiration #instagramfitness #fitnessfreak #yoga #pilates #yogastage #handstand #yogalove #yogamum #yogaeverydamndaily #yogastrike #motivation #bestyogaphoto #dailyyogapose #yogapositions #yogastories #yogapose #yogini #yogaig #yogamodel #yogatribe #wheelpose 
My new toy for the weekend! It’s taken me 2 weekends to make and it’s finally finished!.👌💪🇦🇺⚔️⛩🙈😜#CelesteDixon #AerialNinja #smallfrycel .
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@ninjawarriorau #gymnasticsstrength #gymnasticsbodies #fitness #NinjaWarriorAU #ninjawarrior #anw #wolfpackninja @wolfpackninjas #handstand #yoga #invert #strength #strengthandconditioning #splits #muscles #flexibility #fitgirlvideos #climbing #rockclimbing #campusboard #finger #gripstrength #diy
My new toy for the weekend! It’s taken me 2 weekends to make and it’s finally finished!.👌💪🇦🇺⚔️⛩🙈😜#CelesteDixon  #AerialNinja  #smallfrycel  . . . . . . . @ninjawarriorau #gymnasticsstrength  #gymnasticsbodies  #fitness  #NinjaWarriorAU  #ninjawarrior  #anw  #wolfpackninja  @wolfpackninjas #handstand  #yoga  #invert  #strength  #strengthandconditioning  #splits  #muscles  #flexibility  #fitgirlvideos  #climbing  #rockclimbing  #campusboard  #finger  #gripstrength  #diy 
A bit slow but not bad for the first time trying out my new peg board!!!
My new toy for the weekend! It’s taken me 2 weekends to make and it’s finally finished!.👌💪🇦🇺⚔️⛩🙈😜#CelesteDixon #AerialNinja #smallfrycel .
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@ninjawarriorau #gymnasticsstrength #gymnasticsbodies #fitness #NinjaWarriorAU #ninjawarrior #anw #wolfpackninja @wolfpackninjas #handstand #yoga #invert #strength #strengthandconditioning #splits #muscles #flexibility #fitgirlvideos #climbing #rockclimbing #campusboard #finger #gripstrength #diy
A bit slow but not bad for the first time trying out my new peg board!!! My new toy for the weekend! It’s taken me 2 weekends to make and it’s finally finished!.👌💪🇦🇺⚔️⛩🙈😜#CelesteDixon  #AerialNinja  #smallfrycel  . . . . . . . @ninjawarriorau #gymnasticsstrength  #gymnasticsbodies  #fitness  #NinjaWarriorAU  #ninjawarrior  #anw  #wolfpackninja  @wolfpackninjas #handstand  #yoga  #invert  #strength  #strengthandconditioning  #splits  #muscles  #flexibility  #fitgirlvideos  #climbing  #rockclimbing  #campusboard  #finger  #gripstrength  #diy 
My new toy for the weekend! It’s taken me 2 weekends to make and it’s finally finished!.👌💪🇦🇺⚔️⛩🙈😜#CelesteDixon #AerialNinja #smallfrycel .
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@ninjawarriorau #gymnasticsstrength #gymnasticsbodies #fitness #NinjaWarriorAU #ninjawarrior #anw #wolfpackninja @wolfpackninjas #handstand #yoga #invert #strength #strengthandconditioning #splits #muscles #flexibility #fitgirlvideos #climbing #rockclimbing #campusboard #finger #gripstrength #diy
My new toy for the weekend! It’s taken me 2 weekends to make and it’s finally finished!.👌💪🇦🇺⚔️⛩🙈😜#CelesteDixon  #AerialNinja  #smallfrycel  . . . . . . . @ninjawarriorau #gymnasticsstrength  #gymnasticsbodies  #fitness  #NinjaWarriorAU  #ninjawarrior  #anw  #wolfpackninja  @wolfpackninjas #handstand  #yoga  #invert  #strength  #strengthandconditioning  #splits  #muscles  #flexibility  #fitgirlvideos  #climbing  #rockclimbing  #campusboard  #finger  #gripstrength  #diy 
Vinyasa flow kL 10.15 . @nordicwellnessfrolunda 
Already in the the class for some stretch . 
No best way to start the day. 
After 2 days at home . 
My knee is getting better 💪🏻
#yoga #yogi #yogini #igyogachallenge #yogaeverydamnday #igyoga #yogisofinstagram #splits #streching #balance #ballet #myyoga #yogatravel #yogateacher #mindfulness #prana #yogaflow #upsidedownworld #yogapants #nordicwellnessfrölunda #gym #traning #bestronger #yogaclass #yogagoals #yogagöteborg #yogasweden #bodymindmovementcamp @bodymindmovementcamp
Vinyasa flow kL 10.15 . @nordicwellnessfrolunda Already in the the class for some stretch . No best way to start the day. After 2 days at home . My knee is getting better 💪🏻 #yoga  #yogi  #yogini  #igyogachallenge  #yogaeverydamnday  #igyoga  #yogisofinstagram  #splits  #streching  #balance  #ballet  #myyoga  #yogatravel  #yogateacher  #mindfulness  #prana  #yogaflow  #upsidedownworld  #yogapants  #nordicwellnessfrölunda  #gym  #traning  #bestronger  #yogaclass  #yogagoals  #yogagöteborg  #yogasweden  #bodymindmovementcamp  @bodymindmovementcamp
We can never obtain peace in the outer world until we make peace with ourselves

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Dalai Lama 
___________________________ 📷@photographerbarcelona_

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Have a peaceful day ! .
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#yoga #yogini #yogisofinstagram #yogavibes #peaceofmind #yogabarcelona #practicedaily #yogaprogress #barcelonagram #splits #yogaeverydamnday #yogateacher #yogachallenges #yogacommunity #barcelona #yogahispana #йогакаждыйдень #йога #loveyoga #fit #hanumanasana
We can never obtain peace in the outer world until we make peace with ourselves _ Dalai Lama ___________________________ 📷@photographerbarcelona_ ___________________________ Have a peaceful day ! . . . . . #yoga  #yogini  #yogisofinstagram  #yogavibes  #peaceofmind  #yogabarcelona  #practicedaily  #yogaprogress  #barcelonagram  #splits  #yogaeverydamnday  #yogateacher  #yogachallenges  #yogacommunity  #barcelona  #yogahispana  #йогакаждыйдень  #йога  #loveyoga  #fit  #hanumanasana 
By far my new favourite edit ahaha. I made this this morning and I haven't stopped watching it since😂
By far my new favourite edit ahaha. I made this this morning and I haven't stopped watching it since😂
Nobody is perfect, but belive in you and act like that♥
#Dance #jump #sportscamp #belive #splits #walkover
Happy Saturday! 😃
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I hope you are having an amazing weekend! .
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I’m taking some time today to settle into our new home. 🤗 .
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#splits #yogawithzeynep
Happy Saturday! 😃 . . I hope you are having an amazing weekend! . . I’m taking some time today to settle into our new home. 🤗 . . #splits  #yogawithzeynep 
Saturday play day with the pro @basted_pilates 
Russian Splits - Strengthens and lengthens hamstrings, works those hip flexors and core stability while at the same time maintaining serious concentration and  balance... pft easy right?
Saturday play day with the pro @basted_pilates Russian Splits - Strengthens and lengthens hamstrings, works those hip flexors and core stability while at the same time maintaining serious concentration and balance... pft easy right?
Happy Saturday splits 💜

Photo by Ricky Lesser

#aerialist #aerialsilks #splits #aerialdance
Nice choreography 💞💞 @isobelroselehman #dance #kicks #splits #flexible #gymnastics #class #choreography
Do u want to learn #bendy #handstands. Join my class Thursdays at 9pm at @love_pole_studio. Here with one of my most advanced #contortion student  @oh_neelia (@get_repost)
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I often don't feel comfortable letting people spot me.. Mostly because I don't want to injure anyone. @andromedacircus you're one of the few exceptions 😜 #HFC #trust #friends #trustfall #hanstand #forearmstand #cheststand #elbowstand #flexible #splits
Drishti; focus - remove new stimulation.. still the mind 👁•👁
Drishti; focus - remove new stimulation.. still the mind 👁•👁
Bonus day of #LetsStartAsanas is #sugarcane or #splits So I've chosen sugarcane even though I'm still no good at it 🙈😅 At least I've made a tiny bit of progress since the last time I tried it 🙄

Hosts:
@yogini_love 
@yogileonie 
@sarah.the.yogi
@be.the.yogi
@terezayogi
@soulo_traveller 
Sponsors:
@letsstartyoga 
@ab_asanas 
@dharmabumsactive
@yogisurprise 
@blossomyogawear 
#LetsStartYoga #AbAsanas
Bonus day of #LetsStartAsanas  is #sugarcane  or #splits  So I've chosen sugarcane even though I'm still no good at it 🙈😅 At least I've made a tiny bit of progress since the last time I tried it 🙄 Hosts: @yogini_love @yogileonie @sarah.the.yogi @be.the.yogi @terezayogi @soulo_traveller Sponsors: @letsstartyoga @ab_asanas @dharmabumsactive @yogisurprise @blossomyogawear #LetsStartYoga  #AbAsanas 
Sooooo close 😍 I haven’t missed one day of stretching and I won’t until I get this #splits#stretch#aoclose#gym#train#gymnastics #flexibility#yoga
Time for swing class 😍! .
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join us every Saturday at 11:00 am @atonefitnesslounge you may call +971 4 338 8908 to book you spots ( advance book is required)
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@yogachannel @yogaindubai @yogajournal  @fitnessindxb @mydubai @yoga @dubaifitfam @yogainspiration #vibes #yoga#yogaindubai @ @yoginfinity @bobmarley #yogadubai#dubaiyoga#instafit#fitfam#inabudhabi#simplyabudhabi#abudhabiwomen#yoga#yogi#aerialyoga#aerial#swingyoga#splits#stretching#weekday#aerial#aerialsilks#uaefitnessmovement#yogaeverydamnday#hibayoga#yogaindubai#yogainabudhabi#yogastudio#swingayogaclass#swingyogaabudhabi#swingyogadubai#invert
Time for swing class 😍! . . join us every Saturday at 11:00 am @atonefitnesslounge you may call +971 4 338 8908 to book you spots ( advance book is required) . . . . . . . @yogachannel @yogaindubai @yogajournal @fitnessindxb @mydubai @yoga @dubaifitfam @yogainspiration #vibes  #yoga #yogaindubai  @ @yoginfinity @bobmarley #yogadubai #dubaiyoga #instafit #fitfam #inabudhabi #simplyabudhabi #abudhabiwomen #yoga #yogi #aerialyoga #aerial #swingyoga #splits #stretching #weekday #aerial #aerialsilks #uaefitnessmovement #yogaeverydamnday #hibayoga #yogaindubai #yogainabudhabi #yogastudio #swingayogaclass #swingyogaabudhabi #swingyogadubai #invert 
Ci stiamo lavorando!💪🏻🙄Day 7 of #splits12 💗 #svargadvijasana or #birdofparadise 🌺 HOSTS: @seonia @nwoy @jl.yoga @rebekahletch @meliniseri @yuko_yoga SPONSORS: @aloyoga @radhabeauty @jeannevergerjewelry #aloyogachallenge  #igyogafam #igyogachallenge #splits12 #yoga #yogalove #yogagram #instayoga #instayogagirls #yogamilano #yogi #igyogafamily #hanumanasana #splits #splitslovers #practicemakesprogress #yogaeveryday #stretchyourlimits #getflexy #yogajourney #myyogalife #practicealliscoming #birdofparadise #homeyoga
Ci stiamo lavorando!💪🏻🙄Day 7 of #splits12  💗 #svargadvijasana  or #birdofparadise  🌺 HOSTS: @seonia @nwoy @jl.yoga @rebekahletch @meliniseri @yuko_yoga SPONSORS: @aloyoga @radhabeauty @jeannevergerjewelry #aloyogachallenge  #igyogafam  #igyogachallenge  #splits12  #yoga  #yogalove  #yogagram  #instayoga  #instayogagirls  #yogamilano  #yogi  #igyogafamily  #hanumanasana  #splits  #splitslovers  #practicemakesprogress  #yogaeveryday  #stretchyourlimits  #getflexy  #yogajourney  #myyogalife  #practicealliscoming  #birdofparadise  #homeyoga 
Training @polespiritparis 
I was afraid my pour flexibility shoulder wont allow me to do the first part, but it turns out it s just about placement 😆

#polesport #polelife #poledance #poleart #nevertoolate #polepositive #flexibility #splits #pdsplits #streching #splitonpole #pdballerina variation #pdspin #spincombo #pdspincombo
And another little dance sequence. Thinking of doing it while dressed up for Halloween. Definitely needs more practice.
#rollerskating #skatergirl #skatelikeagirl #redhead #dance #skatedance #splits #halloween
I’m a Huge fan of @80fitz So I made a short edit from his freestyle hope you all enjoy 😉 
Using my @asmodusdistribution 
Minkin Reborn With @pristinecoils Frame Staples inside my Voluna RTA 
Go Follow #teamghosting
@trix_r4_john 
@_kingsaul__ 
@austin.tricks 
@pristinecoils 
@asmodusdistribution 
@v3_ashvapesalot 
@jellymanvapes
I’m a Huge fan of @80fitz So I made a short edit from his freestyle hope you all enjoy 😉 Using my @asmodusdistribution Minkin Reborn With @pristinecoils Frame Staples inside my Voluna RTA Go Follow #teamghosting  @trix_r4_john @_kingsaul__ @austin.tricks @pristinecoils @asmodusdistribution @v3_ashvapesalot @jellymanvapes
Let yourself go, connect with body and relax any and each part, relieving tension 
Day 7 of of #splits12 
Dear hosts @yuko_yoga
@jl.yoga
@meliniseri
@seonia
@nwoy
@rebekahletch
and generous sponsors:
@aloyoga
@radhabeauty
@jeannevergerjewelry ❤ 
#yoga #yogi #yogini #yogagirl #yogainspiration #yogafun #yogalove #love #happiness #fitnessmodel #Fit #Fitness #asana #split #model #flexible #flexibility #gymnast #dancer #ballerina #splits #yogamagic #yogaeverydamnday #igyoga #yogachallenge #splits #selflove #fallintosplits
Let yourself go, connect with body and relax any and each part, relieving tension Day 7 of of #splits12  Dear hosts @yuko_yoga @jl.yoga @meliniseri @seonia @nwoy @rebekahletch and generous sponsors: @aloyoga @radhabeauty @jeannevergerjewelry ❤ #yoga  #yogi  #yogini  #yogagirl  #yogainspiration  #yogafun  #yogalove  #love  #happiness  #fitnessmodel  #Fit  #Fitness  #asana  #split  #model  #flexible  #flexibility  #gymnast  #dancer  #ballerina  #splits  #yogamagic  #yogaeverydamnday  #igyoga  #yogachallenge  #splits  #selflove  #fallintosplits