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#sportsmassage medias

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Another happy client! Thank you Matthew for your dedication to your craft and your clients. Your professionalism and knowledge shines through. #clientsfirst #rrmh #morganhill #Gilroy #San Jose #smallbusiness #therapeutic #massage #yelpelite #consistentiskey #sportsmassage #relief #recovery
Today was a snowing freezing cold day, and because of the weather I had to reschedule all my booked massage appointment. So what’s better to do than take the whole day and work on some winter blues essential oil filled bath salts for my customers. These are bath salt infused with wild orange essential oil. As we might all know with these shorter days depression comes easy! Taking the time to soak and breathe in the sweet wild orange aroma primary supports immune health and mental clarity. Wild orange essential oil is my go-to on the difficult days. The sweet aroma has the most wonderful way of lifting the spirit. .
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 #massage #lilburn #healing #massagetherapy #liveyou #healyou #massagetoday #Nava #navamassage #sportsmassage #deeptissue #deeptissuemassage #deepmassage #massagelife #life #beautiful #healing #lovelife #free #spirts #hipi #healers #girls #yoga #happy #flexible #nsf #sportsmassagetherapist #stretching #doterra #wildorange
Today was a snowing freezing cold day, and because of the weather I had to reschedule all my booked massage appointment. So what’s better to do than take the whole day and work on some winter blues essential oil filled bath salts for my customers. These are bath salt infused with wild orange essential oil. As we might all know with these shorter days depression comes easy! Taking the time to soak and breathe in the sweet wild orange aroma primary supports immune health and mental clarity. Wild orange essential oil is my go-to on the difficult days. The sweet aroma has the most wonderful way of lifting the spirit. . . . . . . . #massage  #lilburn  #healing  #massagetherapy  #liveyou  #healyou  #massagetoday  #Nava  #navamassage  #sportsmassage  #deeptissue  #deeptissuemassage  #deepmassage  #massagelife  #life  #beautiful  #healing  #lovelife  #free  #spirts  #hipi  #healers  #girls  #yoga  #happy  #flexible  #nsf  #sportsmassagetherapist  #stretching  #doterra  #wildorange 
I do offer massage @laserbymonica but just like everything else it has to be quality! This is David Heller he’s been a massage therapist for over 35 years. His achievements include serving as Medical Director for New York State Society of Medical Massage therapists, been called to various sets to massage some well known celebrities, and helped several pro athletes extend their careers including a pro hockey player and a super bowl champ. So yes, I offer the real deal. He is also my husband who first told me that I would do well because I have great 🤚 s he should know!
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#massagetherapist #massage #deeptissuetherapy #sportsmassage #deeptissuetherapist
I do offer massage @laserbymonica but just like everything else it has to be quality! This is David Heller he’s been a massage therapist for over 35 years. His achievements include serving as Medical Director for New York State Society of Medical Massage therapists, been called to various sets to massage some well known celebrities, and helped several pro athletes extend their careers including a pro hockey player and a super bowl champ. So yes, I offer the real deal. He is also my husband who first told me that I would do well because I have great 🤚 s he should know! . . . #massagetherapist  #massage  #deeptissuetherapy  #sportsmassage  #deeptissuetherapist 
📷 from our clients
 @bodyhealthcreation_
A fresh new delivery of @mwaxproducts arriving on their door step. 
Thanks for sharing your photo, and the positive feedback! 👊
📷 from our clients @bodyhealthcreation_ A fresh new delivery of @mwaxproducts arriving on their door step. Thanks for sharing your photo, and the positive feedback! 👊
Obviously excited to be an ABW athlete this year👍🏼👍🏼! The best place in Sacramento area for athletes to get proper massage/maintenance/injury prevention work. 
#thumbsup #awkward #notawkward #massage #activerelease #deeptissue #sportsmassage #triathlon #swimming #cycling #running #sacramento #norcal .

#Repost @activebodywork with @get_repost
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Our ABW Athlete @bkingtriathlon is looking good in his new ABW shirt 😎👍 Thanks for stopping by! •
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#abwmassage #abw #abwathlete #sacramentomassage #massagesacramento #athletes #sacramentobusiness #shoplocal #supportsmallbusiness #sacramento #visitsacramento #cityscoutsac #sacramento_life #sacramentotherapy
Obviously excited to be an ABW athlete this year👍🏼👍🏼! The best place in Sacramento area for athletes to get proper massage/maintenance/injury prevention work. #thumbsup  #awkward  #notawkward  #massage  #activerelease  #deeptissue  #sportsmassage  #triathlon  #swimming  #cycling  #running  #sacramento  #norcal  . #Repost  @activebodywork with @get_repost ・・・ Our ABW Athlete @bkingtriathlon is looking good in his new ABW shirt 😎👍 Thanks for stopping by! • • • • #abwmassage  #abw  #abwathlete  #sacramentomassage  #massagesacramento  #athletes  #sacramentobusiness  #shoplocal  #supportsmallbusiness  #sacramento  #visitsacramento  #cityscoutsac  #sacramento_life  #sacramentotherapy 
We've all been there and it hurts. Hockey combines, stamina, power and speed which is bound to get you injured. Here are just a few common hockey injuries that can be treated with Sports Massage: Sciatica and Pinched Nerves, Back Muscle Pain, Overuse Injuries, ACL Injuries, and Thigh Strain. If you know someone that plays hockey or has been injured playing hockey, we can help them with their recovery! Give us a call - 780-456-1868 #sportsmassage #hockey #injury #hipcheck #bodycheck #sports #yeg #edmonton #youneedthis #deeptissue #wellnesswednesday #softtissue #painfree #nervepain #treatment
We've all been there and it hurts. Hockey combines, stamina, power and speed which is bound to get you injured. Here are just a few common hockey injuries that can be treated with Sports Massage: Sciatica and Pinched Nerves, Back Muscle Pain, Overuse Injuries, ACL Injuries, and Thigh Strain. If you know someone that plays hockey or has been injured playing hockey, we can help them with their recovery! Give us a call - 780-456-1868 #sportsmassage  #hockey  #injury  #hipcheck  #bodycheck  #sports  #yeg  #edmonton  #youneedthis  #deeptissue  #wellnesswednesday  #softtissue  #painfree  #nervepain  #treatment 
患者さまから乾燥による喉の痛みや風邪のお話が目立ってきたので、待合コーナーのキャンディバスケットにせきどめ飴を。新春なので「川崎大師名物」の文字に魅かれて評判堂の。今年もみんなが元気で健やかな毎日でありますように。
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Prepared famous cough drops for our candy bar. Hope they make our clients feel happy and comfortable. Have a gooooood day!
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#厄除け の #川崎大師 #名物 #評判堂  #せきどめ #飴 ・

#coughing #coughdrops #candy #candybar #神楽坂指圧鍼灸院 #神楽坂 #kagurazaka #fromtokyo #fromjapan #tokyo #unknownjapan #instafood #foodstagram #travelingkapan #winter #massage #acupuncture #deeptissuemassage #sportsmassage #スポーツマッサージ #マッサージ #マラソン #ランナー の #治療院
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神楽坂駅徒歩1分のマッサージ 【神楽坂指圧鍼灸院】 https://zero2one.jimdo.com
患者さまから乾燥による喉の痛みや風邪のお話が目立ってきたので、待合コーナーのキャンディバスケットにせきどめ飴を。新春なので「川崎大師名物」の文字に魅かれて評判堂の。今年もみんなが元気で健やかな毎日でありますように。 ・ Prepared famous cough drops for our candy bar. Hope they make our clients feel happy and comfortable. Have a gooooood day! ・ #厄除け  の #川崎大師  #名物  #評判堂  #せきどめ  #飴  ・ #coughing  #coughdrops  #candy  #candybar  #神楽坂指圧鍼灸院  #神楽坂  #kagurazaka  #fromtokyo  #fromjapan  #tokyo  #unknownjapan  #instafood  #foodstagram  #travelingkapan  #winter  #massage  #acupuncture  #deeptissuemassage  #sportsmassage  #スポーツマッサージ  #マッサージ  #マラソン  #ランナー  の #治療院  ・ 神楽坂駅徒歩1分のマッサージ 【神楽坂指圧鍼灸院】 https://zero2one.jimdo.com
💥TIGHT HAMSTRINGS?💥
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Don’t stretch a second more until you watch this!!!
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So many people believe their hamstrings are tight when they just “feel” tight.
💥TIGHT HAMSTRINGS?💥 • Don’t stretch a second more until you watch this!!! • So many people believe their hamstrings are tight when they just “feel” tight.
Spot 10 differences 👀
Proof that @langagram_ is only human (well - he used to be 😅).
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24” box jump on 26th of February 2016 at 115kg bodyweight VS 45” box jump on 11th of January 2018 at 140kg bodyweight 🙈
All achieved without doing a single box jump in between - just heavy leg pressing and some squats along the line 🤷🏽‍♂️
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Develop strength, increase the speed, and you will generate a great power that is sufficient to throw overgrown human-gorilla In the air 🤸🏽‍♀️
🐜👉🦍💪🏽
#DrugFreeFreakOfNature
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For coaching:
skribansstrength@gmail.com
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#LatvianStallion #LatvianMuscle #SkribansStrength #PowerBuilding #TeamZiggysMeathead #S20physique #ZiggysWorkhouseGym #IronAddictCoach #PCA #IronNinjaTraining #CICO #SportsMassage #SportsNutrition #Physiotherapy #Strongman #legs #fitfam #Bodybuilding #Nutrition #GetBigOrDieTrying #StayLoyalToYourself #FindWhatYouLoveAndLetItKillYou #BelieveHalfWhatYouSeeAndNothingYouHear
Spot 10 differences 👀 Proof that @langagram_ is only human (well - he used to be 😅). ———————————————— 24” box jump on 26th of February 2016 at 115kg bodyweight VS 45” box jump on 11th of January 2018 at 140kg bodyweight 🙈 All achieved without doing a single box jump in between - just heavy leg pressing and some squats along the line 🤷🏽‍♂️ ————————————————- Develop strength, increase the speed, and you will generate a great power that is sufficient to throw overgrown human-gorilla In the air 🤸🏽‍♀️ 🐜👉🦍💪🏽 #DrugFreeFreakOfNature  ----------------------------------- For coaching: skribansstrength@gmail.com ----------------------------------- #LatvianStallion  #LatvianMuscle  #SkribansStrength  #PowerBuilding  #TeamZiggysMeathead  #S20physique  #ZiggysWorkhouseGym  #IronAddictCoach  #PCA  #IronNinjaTraining  #CICO  #SportsMassage  #SportsNutrition  #Physiotherapy  #Strongman  #legs  #fitfam  #Bodybuilding  #Nutrition  #GetBigOrDieTrying  #StayLoyalToYourself  #FindWhatYouLoveAndLetItKillYou  #BelieveHalfWhatYouSeeAndNothingYouHear 
Working on dat der strict press 💅🏽
As much as I enjoy studying, these years sitting by desk have severely damaged my mobility. Week ago I couldn’t even lower bar towards the chest...couple more weeks doing my mobility drills and I should be back to normal 🙌🏽🤸🏽‍♀️
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For coaching:
skribansstrength@gmail.com
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#LatvianStallion #LatvianMuscle #SkribansStrength #PowerBuilding #TeamZiggysMeathead #S20physique #ZiggysWorkhouseGym #IronAddictCoach #PCA #IronNinjaTraining #CICO #SportsMassage #SportsNutrition #Physiotherapy #Strongman #legs #fitfam #Bodybuilding #Nutrition #GetBigOrDieTrying #StayLoyalToYourself #FindWhatYouLoveAndLetItKillYou #BelieveHalfWhatYouSeeAndNothingYouHear
Working on dat der strict press 💅🏽 As much as I enjoy studying, these years sitting by desk have severely damaged my mobility. Week ago I couldn’t even lower bar towards the chest...couple more weeks doing my mobility drills and I should be back to normal 🙌🏽🤸🏽‍♀️ ----------------------------------- For coaching: skribansstrength@gmail.com ----------------------------------- #LatvianStallion  #LatvianMuscle  #SkribansStrength  #PowerBuilding  #TeamZiggysMeathead  #S20physique  #ZiggysWorkhouseGym  #IronAddictCoach  #PCA  #IronNinjaTraining  #CICO  #SportsMassage  #SportsNutrition  #Physiotherapy  #Strongman  #legs  #fitfam  #Bodybuilding  #Nutrition  #GetBigOrDieTrying  #StayLoyalToYourself  #FindWhatYouLoveAndLetItKillYou  #BelieveHalfWhatYouSeeAndNothingYouHear 
Tonight I actually had a long overdue catch up with my bestie, it’s been that long she hadn’t even visited my treatment room! So a girls night in meant a pamper night.
#chatter #catchingup #footspa #scrub #footmask #massage #nailspainted #charcoal #brightening #detox #facemask #facialmassage #sportsmassage #cuppa #shebroughtmeflowers 💐💆🏼‍♀️💅👭
Pick one.

Which do you prefer?

@theposturelab.sg 
@theposturelab.sg 
@theposturelab.sg
Pick one. Which do you prefer? @theposturelab.sg @theposturelab.sg @theposturelab.sg
📣 SOME MORE EXCITING NEWS FOR E.A. BODYWORK 🎉

I’ve just signed up for a Personal Training & Gym Instructor course 🏋🏻‍♀️🤸🏻‍♂️🥇 I’ll be offering personal training around June time, please keep an eye out for introductory offers 😁 
Anyone who has any questions or is interested please call on 07568323329 or message E.A. BodyWork directly ☎️
#sportsmassage #sports #personaltraining #rotherham #barnsley
📣 SOME MORE EXCITING NEWS FOR E.A. BODYWORK 🎉 I’ve just signed up for a Personal Training & Gym Instructor course 🏋🏻‍♀️🤸🏻‍♂️🥇 I’ll be offering personal training around June time, please keep an eye out for introductory offers 😁 Anyone who has any questions or is interested please call on 07568323329 or message E.A. BodyWork directly ☎️ #sportsmassage  #sports  #personaltraining  #rotherham  #barnsley 
Starting the day off with a little bit of colouring.
🖍🖍🖍🖍
Its always good to refresh the brain 😊
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#sportsmassage 
#remedialmassage
#musculoskeletal
One of our athletes, Logan (16) absolutely on fire tonight! Here he is going through the Wednesday night athlete session. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📩 info@elitesportingperformance.com 📱07795271319 🌏 www.espphysio.com ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Physiotherapy #Physio #PhysicalTherapy #Strength #Conditioning #SportsMassage #Pilates #MindSkillsTraining #AthleteTraining #Personaltraining #PT #Falkirk #Grangemouth #Stirling #Edinburgh #TheGymGroup #Crossfitforthvalley #Scotland #Injury #SportsInjuries #mma  #SportsTherapy #AthleticPerformance #SportsPhysiotherapist #Gym #powerlifting #PhysioTerrorist #NoPainNoGain #NoExcuses #JustResults
One of our athletes, Logan (16) absolutely on fire tonight! Here he is going through the Wednesday night athlete session. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📩 info@elitesportingperformance.com 📱07795271319 🌏 www.espphysio.com ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Physiotherapy  #Physio  #PhysicalTherapy  #Strength  #Conditioning  #SportsMassage  #Pilates  #MindSkillsTraining  #AthleteTraining  #Personaltraining  #PT  #Falkirk  #Grangemouth  #Stirling  #Edinburgh  #TheGymGroup  #Crossfitforthvalley  #Scotland  #Injury  #SportsInjuries  #mma  #SportsTherapy  #AthleticPerformance  #SportsPhysiotherapist  #Gym  #powerlifting  #PhysioTerrorist  #NoPainNoGain  #NoExcuses  #JustResults 
This is fascia....those web like fibers are rarely talked about but it's easy to see why this thin ninja can inhibit movement & cause pain. Those fibers PULL & as we age, it takes more stretching just for normal activities.
 You CAN feel better!
Licensed with the State of Ohio since 2003, Certified MEDICAL Massage & kinesiology. Located at the beautiful #clubatcorazon in Dublin. HSA/FSA accepted (Membership not required) DM for availability 614.313.0664. 
#rocktape #heels  #footpain #massage #dublinohio #referrals #massagetherapy #massageworks #stone #sportsmassage #Kinesiology #moms #prenatalmassage #triggerpointmassage #neckpain #mobilemassage #triggerpointtherapy  #deeptissue #HSA #healthy #pain #lowbackpain  #performance #running #columbus #columbusohio #ohio #cubelife #headaches
This is fascia....those web like fibers are rarely talked about but it's easy to see why this thin ninja can inhibit movement & cause pain. Those fibers PULL & as we age, it takes more stretching just for normal activities. You CAN feel better! Licensed with the State of Ohio since 2003, Certified MEDICAL Massage & kinesiology. Located at the beautiful #clubatcorazon  in Dublin. HSA/FSA accepted (Membership not required) DM for availability 614.313.0664. #rocktape  #heels  #footpain  #massage  #dublinohio  #referrals  #massagetherapy  #massageworks  #stone  #sportsmassage  #Kinesiology  #moms  #prenatalmassage  #triggerpointmassage  #neckpain  #mobilemassage  #triggerpointtherapy  #deeptissue  #HSA  #healthy  #pain  #lowbackpain  #performance  #running  #columbus  #columbusohio  #ohio  #cubelife  #headaches 
The new year is the perfect time to reevaluate your goals! Let's not just live 2018 - let's OWN it! 
If you want a new way to tone your mind and your body, yoga is the best way to practice your patience, hone your positivity, and test yourself physically. Try something new this year and you just might find a new lust for life!
The new year is the perfect time to reevaluate your goals! Let's not just live 2018 - let's OWN it! If you want a new way to tone your mind and your body, yoga is the best way to practice your patience, hone your positivity, and test yourself physically. Try something new this year and you just might find a new lust for life!
Achilles tendinopathy taping. I’m working with a client who is training for the London marathon. They are managing to up their mileage gradually whilst keeping on top of this chronic achilles injury with the help of soft tissue treatment, rehab and taping. Kinesiology tape is so effective and I often use it as part of my treatments. It not only supports while allowing movement, but it decompresses the area which allows more blood flow to aid recovery and also improves the muscle tone. I love this stuff! It works! And it has to be @rocktape #kinesiologytape #rocktape #achillestendinopathy #londonmarathon #sportsmassage #softtissuetherapy #rehab #recovery #marathon #running #stalbans #stalbanssportsmassage #herts #hertsosteopathy #hertfordshire
Achilles tendinopathy taping. I’m working with a client who is training for the London marathon. They are managing to up their mileage gradually whilst keeping on top of this chronic achilles injury with the help of soft tissue treatment, rehab and taping. Kinesiology tape is so effective and I often use it as part of my treatments. It not only supports while allowing movement, but it decompresses the area which allows more blood flow to aid recovery and also improves the muscle tone. I love this stuff! It works! And it has to be @rocktape #kinesiologytape  #rocktape  #achillestendinopathy  #londonmarathon  #sportsmassage  #softtissuetherapy  #rehab  #recovery  #marathon  #running  #stalbans  #stalbanssportsmassage  #herts  #hertsosteopathy  #hertfordshire 
#WELLNESSWEDNESDAY
Looking to improve your health this year? Try including meditation as part of your daily routine. Check out some of the many benefits of meditating!
-Reduces Stress
-Improves Mood
-Improves Concentration
-Benefits Cardiovascular and Immune Health 
#prostretchmassagetherapy .
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#Bedfordhwy #bedford #discoverhalifax #haligonia #hfx #hfxlocal #canada #902 #massage #sportsmassage #FascialStretchTherapy  #stretchtherapy #dal #smu #movementspecialist #mobility #halifax #novascotia #manualtherapy #RMT
#WELLNESSWEDNESDAY  Looking to improve your health this year? Try including meditation as part of your daily routine. Check out some of the many benefits of meditating! -Reduces Stress -Improves Mood -Improves Concentration -Benefits Cardiovascular and Immune Health #prostretchmassagetherapy  . . . . . . #Bedfordhwy  #bedford  #discoverhalifax  #haligonia  #hfx  #hfxlocal  #canada  #902  #massage  #sportsmassage  #FascialStretchTherapy  #stretchtherapy  #dal  #smu  #movementspecialist  #mobility  #halifax  #novascotia  #manualtherapy  #RMT 
Performance Sports Theraphy Clinic - @performancesportstherapy 
Ellie offers: •Sports therapy
•Injury assessment •Rehabilitation •Sports massage
•Athletic taping •Strength & conditioning 
To book an appointment text or ring ☎️07495 061346
Performance Sports Theraphy Clinic - @performancesportstherapy Ellie offers: •Sports therapy •Injury assessment •Rehabilitation •Sports massage •Athletic taping •Strength & conditioning To book an appointment text or ring ☎️07495 061346
Massagem Desportiva - O que difere a Massagem Desportiva da Relaxante é o vigor e a velocidade com que as manobras são realizadas, podendo ser aplicada pré ou pós treinos e competições, sendo que :
Pré treino/competição : é uma massagem rápida e superficial, com o objetivo de aquecer e ativar a musculatura. Pós treino/competição : os movimentos são mais lentos e profundos, com o objetivo de eliminar resíduos metabólicos e relaxar a musculatura, acelerando o processo de regeneração celular. Os benefícios são inúmeros, entre eles : Diminui a fadiga e acelera a recuperação muscular; Previne lesões; Reduz edemas e processos inflamatórios; Melhora a circulação sanguínea e o transporte de oxigênio e nutrientes para os músculos; Tem um efeito relaxante ou estimulante no sistema nervoso central entre outros. Pratique Esporte ! Pratique Massagem Desportiva !
#Massoterapia #MassagemDesportiva #MassagemClássica #MassagemTerapêutica #MassagemRelaxante #MassagemZen #MassagemCrossfitLimeira #Massage #SportsMassage #ClassicMassage #TherapeuticMassage #RelaxMassage #Relax #ZenMassage #ZenLifestyle #Zen #NaturalLifestyle #NaturalTherapy #PeaceAndLove #PeaceOfSoul #PeaceOfMind #PositiveLifestyle #PositiveEnergy #PositiveVibrations #CrossfitLimeira #QualidadeDeVida #PratiqueEsporte #PratiqueMassagem #RoParronchi
Massagem Desportiva - O que difere a Massagem Desportiva da Relaxante é o vigor e a velocidade com que as manobras são realizadas, podendo ser aplicada pré ou pós treinos e competições, sendo que : Pré treino/competição : é uma massagem rápida e superficial, com o objetivo de aquecer e ativar a musculatura. Pós treino/competição : os movimentos são mais lentos e profundos, com o objetivo de eliminar resíduos metabólicos e relaxar a musculatura, acelerando o processo de regeneração celular. Os benefícios são inúmeros, entre eles : Diminui a fadiga e acelera a recuperação muscular; Previne lesões; Reduz edemas e processos inflamatórios; Melhora a circulação sanguínea e o transporte de oxigênio e nutrientes para os músculos; Tem um efeito relaxante ou estimulante no sistema nervoso central entre outros. Pratique Esporte ! Pratique Massagem Desportiva ! #Massoterapia  #MassagemDesportiva  #MassagemClássica  #MassagemTerapêutica  #MassagemRelaxante  #MassagemZen  #MassagemCrossfitLimeira  #Massage  #SportsMassage  #ClassicMassage  #TherapeuticMassage  #RelaxMassage  #Relax  #ZenMassage  #ZenLifestyle  #Zen  #NaturalLifestyle  #NaturalTherapy  #PeaceAndLove  #PeaceOfSoul  #PeaceOfMind  #PositiveLifestyle  #PositiveEnergy  #PositiveVibrations  #CrossfitLimeira  #QualidadeDeVida  #PratiqueEsporte  #PratiqueMassagem  #RoParronchi 
\\ TICK TOCK, TICK TOCK // If you were lucky enough to receive treatment gift vouchers for Christmas you will have received a complimentary one to use by the end of February. Don't leave it too late to book your slot!
\\ TICK TOCK, TICK TOCK // If you were lucky enough to receive treatment gift vouchers for Christmas you will have received a complimentary one to use by the end of February. Don't leave it too late to book your slot!
Bit of UV heat therapy on my ankle tonight at college 
#Sports #sportsmassage #sportmassagetherapy #college #treatment #ultraviolet #injury #rehabilitation #heat #therapy #instagood #instadaily
Massage Therapy is only one aspect of every treatment. ⠀
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Every appointment begins with discussion. Where are you feeling inhibited, tight, injured, or sore? Why and what caused this? By getting to the root cause of the problem, I can then treat it and recommend home care routines to maximize recovery.⠀
⠀
Proper assessment and home care routines ensure a comprehensive and thorough treatment plan. It's important to recognize that time away from your treatments far outweighs your time on the table. Stretching and strengthening exercises are the client's responsibility in fulfilling their role through their recovery and maintenance process.

#ottawa #rmt #assessment #massage #sportsmassage #movement
Massage Therapy is only one aspect of every treatment. ⠀ ⠀ Every appointment begins with discussion. Where are you feeling inhibited, tight, injured, or sore? Why and what caused this? By getting to the root cause of the problem, I can then treat it and recommend home care routines to maximize recovery.⠀ ⠀ Proper assessment and home care routines ensure a comprehensive and thorough treatment plan. It's important to recognize that time away from your treatments far outweighs your time on the table. Stretching and strengthening exercises are the client's responsibility in fulfilling their role through their recovery and maintenance process. #ottawa  #rmt  #assessment  #massage  #sportsmassage  #movement 
Is this the year you level up your massage skills? Could this be the year that you avoid hitting a wall, and learn something that will help you extend and enhance your career?! It is for all the LMTs attending our courses in the coming weeks! Expect to see some excited, invigorated smiling faces in the class pictures over the next few days.

If you are interested in learning how to massage with your feet, please ask our instructors questions! We can help you make an informed decision.
Is this the year you level up your massage skills? Could this be the year that you avoid hitting a wall, and learn something that will help you extend and enhance your career?! It is for all the LMTs attending our courses in the coming weeks! Expect to see some excited, invigorated smiling faces in the class pictures over the next few days. If you are interested in learning how to massage with your feet, please ask our instructors questions! We can help you make an informed decision.
We love helping our @jaguars stay fit & healthy! Big shout out to @themalikjackson for stopping by the Annex today in preparation for Sunday’s AFC Championship Game💪🏻🏈🐆
We love helping our @jaguars stay fit & healthy! Big shout out to @themalikjackson for stopping by the Annex today in preparation for Sunday’s AFC Championship Game💪🏻🏈🐆
Happy "Women's Healthy Weight Day"! ⠀
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The topic of weight is an invariable topic in most meetings. If you meet a friend after a long time, the initial greetings are often followed by: "You've lost weight" or "You've put on weight". It's no wonder then that some women are obsessed with their weight.⠀
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This day is primarily held in the United States to discourage the obsession with severe weight loss in an unhealthy manner. ⠀
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I see a lot of clients who are unhappy, uncomfortable and even embarrassed by their body and in particular their weight - be it high or low.⠀
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 As a Massage Therapist I have seen it all - and bodies to me now are just a skin-sack of meat that needs to be rearranged to move effectively and efficiently. ⠀
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So let go of all the worry, embarrassment, shame, guilt or whatever and focus on the amazing things your body can do!! ⠀
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Keep that body moving, and be grateful to be able to live in the amazing vessel you have been given for as long as possible.⠀
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#WomensHealthyWeightDay #inspo #gratitude #letgo #skinsackofmeat #bodies #massagechristchurch #therapeuticmassage #sportsmassage #dryneedling #selflove #mma #combatsports
Happy "Women's Healthy Weight Day"! ⠀ ⠀ The topic of weight is an invariable topic in most meetings. If you meet a friend after a long time, the initial greetings are often followed by: "You've lost weight" or "You've put on weight". It's no wonder then that some women are obsessed with their weight.⠀ ⠀ This day is primarily held in the United States to discourage the obsession with severe weight loss in an unhealthy manner. ⠀ ⠀ I see a lot of clients who are unhappy, uncomfortable and even embarrassed by their body and in particular their weight - be it high or low.⠀ ⠀ As a Massage Therapist I have seen it all - and bodies to me now are just a skin-sack of meat that needs to be rearranged to move effectively and efficiently. ⠀ ⠀ So let go of all the worry, embarrassment, shame, guilt or whatever and focus on the amazing things your body can do!! ⠀ ⠀ Keep that body moving, and be grateful to be able to live in the amazing vessel you have been given for as long as possible.⠀ ⠀ #WomensHealthyWeightDay  #inspo  #gratitude  #letgo  #skinsackofmeat  #bodies  #massagechristchurch  #therapeuticmassage  #sportsmassage  #dryneedling  #selflove  #mma  #combatsports 
Congrats to our Massage Manager Tyler on 2 years at WPC! Skills, loyalty, integrity, an unforgettable laugh and a killer beard to boot - our patients and staff are so thankful to have you here! #washpark #washparkmassage #denvermassage #reflexology #sportsmassage #massagetherapist #tspoon
Sometimes a dad has to do what a dad has to do!  Luckily, Nellie loved it!  I had to take her on campus with me for a little bit.  A little extra weight for the walk just means another workout for the day! #takethestairs .
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#massage #massagetherapy #massagetherapystudent #massagetherapist #massagetherapistinthemaking #sportsmassage #health #healthylifestyle #wellness #healing #healingtouch #strong #strongman #fitness #motivation #hearthealth #dad #dadlife #dadliferules #getbiggin #getbiggins
Sometimes a dad has to do what a dad has to do! Luckily, Nellie loved it! I had to take her on campus with me for a little bit. A little extra weight for the walk just means another workout for the day! #takethestairs  . . . . . . . . . #massage  #massagetherapy  #massagetherapystudent  #massagetherapist  #massagetherapistinthemaking  #sportsmassage  #health  #healthylifestyle  #wellness  #healing  #healingtouch  #strong  #strongman  #fitness  #motivation  #hearthealth  #dad  #dadlife  #dadliferules  #getbiggin  #getbiggins 
Just finished 90 minute group Time Out call with delegates on my 6 week online course “How to make your therapy business profitable” love my yeti microphone! Stylish and great sound! #osteopath #businesscoach #therapybusinessmentor #therapybusiness #therapy
Two weeks ago I had a client who was off to find snow this week in the alps -  he had been having 'niggles' with his lower back and worried that it would worsen when on the slopes. Three sessions of pressure point therapy and deep tissue sports massage - along with a supporting excercise programme and application of #rocktape the night before he flew has seen him (so far) have a successful 4 full days on his snow board - better still he contacted me to let me know that  my tips on reducing EIMD have worked and his regime of a sauna before and after the slopes seem to be keeping the muscle soreness at bay! .
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#happyclient #skiseason #sportsrehab #sportsmassage #badback #doms #EIMD #sauna #chelmsford #essex
Two weeks ago I had a client who was off to find snow this week in the alps - he had been having 'niggles' with his lower back and worried that it would worsen when on the slopes. Three sessions of pressure point therapy and deep tissue sports massage - along with a supporting excercise programme and application of #rocktape  the night before he flew has seen him (so far) have a successful 4 full days on his snow board - better still he contacted me to let me know that my tips on reducing EIMD have worked and his regime of a sauna before and after the slopes seem to be keeping the muscle soreness at bay! . . . #happyclient  #skiseason  #sportsrehab  #sportsmassage  #badback  #doms  #EIMD  #sauna  #chelmsford  #essex 
⛹🏽‍♀️Does your coach practice what he preaches? 🏀Coach Eryk Watson; pro basketball player, and dedicated  mentor for youth in Atlanta is a Cobb County Native⛹🏼‍♂️ Eryk believes in the importance of balance of the student athlete. 🏆Check out his bio as a collegiate and professional ballplayer.... most importantly he is  a 🙌🏾Strong Youth Mentor with an amazing spirit!  www.e33sports.com  check out what  E33 Sports  is Doing to change the game of basketball for youth in The A! 🤞🏼Good luck to the AAU travel ball Youth tryouts on Sunday! #sportsmassage #atlanta #atl #westcobb #youthbasketball #aaubasketball #southeastbasketball #massage -#hesaregular #howsyourselfcare? #athletesneedmassage #proball #mentor #doesyourathletestretch? #doesyourathletegetmassagework? #helivesforthekids #teamwork #e33sports #youthisourfuture 🏀#nacolestravelspa #nacolesluxurytravelspa
⛹🏽‍♀️Does your coach practice what he preaches? 🏀Coach Eryk Watson; pro basketball player, and dedicated mentor for youth in Atlanta is a Cobb County Native⛹🏼‍♂️ Eryk believes in the importance of balance of the student athlete. 🏆Check out his bio as a collegiate and professional ballplayer.... most importantly he is a 🙌🏾Strong Youth Mentor with an amazing spirit! www.e33sports.com check out what E33 Sports is Doing to change the game of basketball for youth in The A! 🤞🏼Good luck to the AAU travel ball Youth tryouts on Sunday! #sportsmassage  #atlanta  #atl  #westcobb  #youthbasketball  #aaubasketball  #southeastbasketball  #massage  -#hesaregular  #howsyourselfcare ? #athletesneedmassage  #proball  #mentor  #doesyourathletestretch ? #doesyourathletegetmassagework ? #helivesforthekids  #teamwork  #e33sports  #youthisourfuture  🏀#nacolestravelspa  #nacolesluxurytravelspa 
Knees are one of your bodies’ primary weight-bearers and can often take the stress from physical activity you’re engaging in. Problems such as patella tendinosis can be alleviated with massage which can help reduce stress on overworked soft tissue 🙌🏼 Why not book in for a massage in the comfort of your own home and see how it can benefit your body!

DM for details
Knees are one of your bodies’ primary weight-bearers and can often take the stress from physical activity you’re engaging in. Problems such as patella tendinosis can be alleviated with massage which can help reduce stress on overworked soft tissue 🙌🏼 Why not book in for a massage in the comfort of your own home and see how it can benefit your body! DM for details
Let us introduce our "Team Member of the week" Kaisa. 
Hello, my name is Kasia (“Ka-shya”) I have been working as a massage therapist for over 12 years now, and know a thing or two about sports and sports injuries and how to treat them. 
I am strong and experienced Massage Therapist and I can perform very good REMEDIAL, Deep Tissue and SPORTS Massage, as well as SWEDISH style relaxing one. My speciality is a combination of Remedial Massage using HOT STONES and AROMATHERAPY Oils. I always strive to keep my clients getting better, healthier and happy and – I take pride in seeing them doing so for over a decade now.

I look forward to seeing you at REVIVE.
Let us introduce our "Team Member of the week" Kaisa. Hello, my name is Kasia (“Ka-shya”) I have been working as a massage therapist for over 12 years now, and know a thing or two about sports and sports injuries and how to treat them. I am strong and experienced Massage Therapist and I can perform very good REMEDIAL, Deep Tissue and SPORTS Massage, as well as SWEDISH style relaxing one. My speciality is a combination of Remedial Massage using HOT STONES and AROMATHERAPY Oils. I always strive to keep my clients getting better, healthier and happy and – I take pride in seeing them doing so for over a decade now. I look forward to seeing you at REVIVE.
Client is now much more functional! I'm so happy for the results and to be apart of this post surgery recovery. How much it helps to get muscular and soft tissue related complications treated with Deep Tissue? It's 100%! Helpful to speed up tissue recovery for assisting in mobility overall to get it to work and feel like its a healthy part of your body again! #postsurgery #KneeSurgery #Athlete #sportsmassage #muscles #MUSCULARMAINTENANCE2018 #SCRAPINGTHERAPY #cuppingtherapy #TIMTAMTHERAPY #Progress #Health #WELLNESS #PNW #Helper #Healer 🤙🏾👊🏾💪🏾🙏🏾🖐🏾
Client is now much more functional! I'm so happy for the results and to be apart of this post surgery recovery. How much it helps to get muscular and soft tissue related complications treated with Deep Tissue? It's 100%! Helpful to speed up tissue recovery for assisting in mobility overall to get it to work and feel like its a healthy part of your body again! #postsurgery  #KneeSurgery  #Athlete  #sportsmassage  #muscles  #MUSCULARMAINTENANCE2018  #SCRAPINGTHERAPY  #cuppingtherapy  #TIMTAMTHERAPY  #Progress  #Health  #WELLNESS  #PNW  #Helper  #Healer  🤙🏾👊🏾💪🏾🙏🏾🖐🏾
Ukoliko trenirate redovno i sami znate da vam jedan dan pauze nije dovoljno da odmorite i regenerisete misice.Svi vrhunski sportisti koriste masazu kao najbolji nacin da odmore,opuste i regenerisu svoje misice nakon treninga.Smanjite napetost i grceve u misicima sportskom masazom.💪 @boris_jovanovic_999
Svoju masazu mozete da zakazete na broj 062/89-66-692
#massage #massagetherapy #sportsmassage #gym #fitness #sports #recovery #healty #healtylife #motivation #beograd  #relax #relaxday
Ukoliko trenirate redovno i sami znate da vam jedan dan pauze nije dovoljno da odmorite i regenerisete misice.Svi vrhunski sportisti koriste masazu kao najbolji nacin da odmore,opuste i regenerisu svoje misice nakon treninga.Smanjite napetost i grceve u misicima sportskom masazom.💪 @boris_jovanovic_999 Svoju masazu mozete da zakazete na broj 062/89-66-692 #massage  #massagetherapy  #sportsmassage  #gym  #fitness  #sports  #recovery  #healty  #healtylife  #motivation  #beograd  #relax  #relaxday 
Facial detox by Zen body massage
🔅Limpieza de rostro, cuello y tonificar
🔅Exfoliación de la piel 🔅masaje con ventosas o Guasha que ayuda a eliminar toxinas y oxigenar la piel 🔅máscara facial de ingredientes naturales o parafina. #skincare #skin #spa #facial #massage #beautytherapist #bodymassage #luxury #skincare #cosmetology #diffuserblends #chakra #buddha #aromatherapy #healthy #fitness #yoga #reiki #mindfulness #beauty #witchesofinstagram #quote #positivevibes #makeup #relax #witchcraft #lfl #sportsmassage #reflexology #hotstonemassage
Facial detox by Zen body massage 🔅Limpieza de rostro, cuello y tonificar 🔅Exfoliación de la piel 🔅masaje con ventosas o Guasha que ayuda a eliminar toxinas y oxigenar la piel 🔅máscara facial de ingredientes naturales o parafina. #skincare  #skin  #spa  #facial  #massage  #beautytherapist  #bodymassage  #luxury  #skincare  #cosmetology  #diffuserblends  #chakra  #buddha  #aromatherapy  #healthy  #fitness  #yoga  #reiki  #mindfulness  #beauty  #witchesofinstagram  #quote  #positivevibes  #makeup  #relax  #witchcraft  #lfl  #sportsmassage  #reflexology  #hotstonemassage 
Everyone put a serious shift in tonight. Absolutely buzzing atmosphere in the gym. And finished with a little competition. P.s me and our kid won 😂
Everyone put a serious shift in tonight. Absolutely buzzing atmosphere in the gym. And finished with a little competition. P.s me and our kid won 😂
We are looking for a talented massage therapist to join the #BeHealthy team! If you meet the following requirements, please send us a DM so we can  contact you:
🔹Must have a valid Florida license
🔹Must speak English & Spanish
🔹Must have expertise on #SportsMassage & #DeepTissueMassage .
#massage #massagetherapy #massagetherapist #miami #brickell #sportsmassage #sports #recovery #therapy #therapist #job #jobsearch
Disfruta un momento de relajación total en pareja para renovar energías. 
Horarios: Lunes a Sábado de 09h00 a 21h00. 
Domingos: 09h00 a 16h00.

Reservas: 2276800 ext: 236-238 
#Renuévate #OnlyAtLeParc #BeyondTheStars

#fairlawns  #hubby #massage #massagetherapy #massagetherapist #mobilemassage #homespa #swedishmassage #deeptissuemassage  #sportsmassage #mobile #losangeles #losangeleslifestyle #detox #wellness #health #fitness #relax #relaxation #tranquility #medicalmassage #reflexology  #cuppingtherapy #aromatherapy #essentialoils  #colakli
Disfruta un momento de relajación total en pareja para renovar energías. Horarios: Lunes a Sábado de 09h00 a 21h00. Domingos: 09h00 a 16h00. Reservas: 2276800 ext: 236-238 #Renuévate  #OnlyAtLeParc  #BeyondTheStars  #fairlawns  #hubby  #massage  #massagetherapy  #massagetherapist  #mobilemassage  #homespa  #swedishmassage  #deeptissuemassage  #sportsmassage  #mobile  #losangeles  #losangeleslifestyle  #detox  #wellness  #health  #fitness  #relax  #relaxation  #tranquility  #medicalmassage  #reflexology  #cuppingtherapy  #aromatherapy  #essentialoils  #colakli 
Self Care tip of the day: get a massage tool/roller. Excellent before and after workouts/sports/long days of work.  #massage #massagetherapy #sportstherapy #sportsmassage #sports #hockey #leg #legs #workout #muscle #muscles #fascia #connectivetissue #gym #fit #fitness #NHL #ECHL #coloradoeagles #coloradoavalanche #colorado
Coming back fighting fit after last week's illness.  It knocked me for six but I will not let anything hold me back in anything I do. Goals are set to be smashed 
#pt #personaltrainer #personaltraining #weightlossjourney #weightloss #instafit #gym #gyminstructor #fitnessdevelopment #fitness #wellness #sportsmassagetherapist #sportsmassage #gymbear #beardfit #beardbuff #beards #beard #picoftheday
Sports Therapy, Injury prevention & rehabilitation, Sports massage appointments available every Friday and Saturday at Three Chairs Grooming. Book online https://www.threechairsgrooming.co.uk/
#sportstherapy #rehab #rehabilitation #sportstherapist #massage #sportsmassage #princesrisborough #speakeasy #injury #barbering #threechairs #gymlife #sportsrehab
Benefit of massage 🤲❤️🤲
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マッサージによるベネフィット
•消化障害の改善
•繊維筋痛の痛み軽減
•免疫力アップ
•憂鬱な気持ちを軽減
などなど。ちょっと身体が重いなぁ〜などと感じたらマッサージに行かれて見てください💕
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#massage #massagebenefits #immunesystem #sportsmassage #stretch #muscles #lomilomi #hawaii #relaxation #zen #マッサージ #マッサージ効能 #免疫力アップ #筋肉疲労 #筋肉 #スポーツマッサージ #ロミロミ #フェイシャル #ハワイ #リラクゼーション #ゼン #ワイキキ
Benefit of massage 🤲❤️🤲 * マッサージによるベネフィット •消化障害の改善 •繊維筋痛の痛み軽減 •免疫力アップ •憂鬱な気持ちを軽減 などなど。ちょっと身体が重いなぁ〜などと感じたらマッサージに行かれて見てください💕 * #massage  #massagebenefits  #immunesystem  #sportsmassage  #stretch  #muscles  #lomilomi  #hawaii  #relaxation  #zen  #マッサージ  #マッサージ効能  #免疫力アップ  #筋肉疲労  #筋肉  #スポーツマッサージ  #ロミロミ  #フェイシャル  #ハワイ  #リラクゼーション  #ゼン  #ワイキキ 
Limited availability for next week
#woodford Monday night 
#ingatestone Tuesday & Wednesday 
get in contact to book 👍👍 #softtissuetherapy #massage #sportsmassage
Today was rest day but that meant getting my wee legs an M.O.T 😅 It'll hurt in the morning I reckon! 
#sportsmassage #recovery #restdaysarenecessary
⭐️ Therapist spotlight! ⭐️
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Meet Alex! The newest member on the Definition Team! Alex Specializes in Deep tissue, Cupping therapy, Muscle manipulation, rehabilitation and Stretching!
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Book a session with Alex Monday January 22 and receive FREE cupping therapy!
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Offer only valid this Monday for in office sessions! Schedule now before Alex fills up!
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#deeptissue #sportsmassage #cupping #cuppingtherapy #sportstherapy #stretch #stretching #pain #rangeofmotion #aches #scartissue #musclemanipulation #athletes #deals #promotion #sale #newtherapist #therapy #rehab #rehabiliation #triggerpointtherapy #myofascialrelease #freecuppingsession #kneepain #backpain #toxins #ranchocucamonga
⭐️ Therapist spotlight! ⭐️ . Meet Alex! The newest member on the Definition Team! Alex Specializes in Deep tissue, Cupping therapy, Muscle manipulation, rehabilitation and Stretching! . Book a session with Alex Monday January 22 and receive FREE cupping therapy! . Offer only valid this Monday for in office sessions! Schedule now before Alex fills up! . #deeptissue  #sportsmassage  #cupping  #cuppingtherapy  #sportstherapy  #stretch  #stretching  #pain  #rangeofmotion  #aches  #scartissue  #musclemanipulation  #athletes  #deals  #promotion  #sale  #newtherapist  #therapy  #rehab  #rehabiliation  #triggerpointtherapy  #myofascialrelease  #freecuppingsession  #kneepain  #backpain  #toxins  #ranchocucamonga 
Grow baby muscles, grow!💪🏽💪🏽💪🏽🙌🏽
The most common misuse of lat pulldown I see, is inability to fully downward rotate shoulder blades and get full contraction of the back muscles.
Focus on stretching your chest fully whilst contracting your back - once you learn that, it will change the way you have trained your back forever 👀
On the last set @gymbabesunny_ was struggling to fully engage her back - this is where training partner can make a great difference of the working set by applying light pressure on shoulders to help you fully contract back muscles 🤸🏽‍♀️
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For coaching:
skribansstrength@gmail.com
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#LatvianStallion #LatvianMuscle #SkribansStrength #PowerBuilding #TeamZiggysMeathead #S20physique #ZiggysWorkhouseGym #IronAddictCoach #PCA #IronNinjaTraining #CICO #SportsMassage #SportsNutrition #Physiotherapy #Strongman #legs #fitfam #Bodybuilding #Nutrition #GetBigOrDieTrying #StayLoyalToYourself #FindWhatYouLoveAndLetItKillYou #BelieveHalfWhatYouSeeAndNothingYouHear
Grow baby muscles, grow!💪🏽💪🏽💪🏽🙌🏽 The most common misuse of lat pulldown I see, is inability to fully downward rotate shoulder blades and get full contraction of the back muscles. Focus on stretching your chest fully whilst contracting your back - once you learn that, it will change the way you have trained your back forever 👀 On the last set @gymbabesunny_ was struggling to fully engage her back - this is where training partner can make a great difference of the working set by applying light pressure on shoulders to help you fully contract back muscles 🤸🏽‍♀️ ----------------------------------- For coaching: skribansstrength@gmail.com ----------------------------------- #LatvianStallion  #LatvianMuscle  #SkribansStrength  #PowerBuilding  #TeamZiggysMeathead  #S20physique  #ZiggysWorkhouseGym  #IronAddictCoach  #PCA  #IronNinjaTraining  #CICO  #SportsMassage  #SportsNutrition  #Physiotherapy  #Strongman  #legs  #fitfam  #Bodybuilding  #Nutrition  #GetBigOrDieTrying  #StayLoyalToYourself  #FindWhatYouLoveAndLetItKillYou  #BelieveHalfWhatYouSeeAndNothingYouHear 
How did I build my practice by targeting 20% of my community? .
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I’m sure you’ve heard about niche markets, being specific with your selection of clients, but still not sure how or why it works. .
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I talk about all of this and more in my recent FB live video. Link is in the bio ☝️.
How did I build my practice by targeting 20% of my community? . . I’m sure you’ve heard about niche markets, being specific with your selection of clients, but still not sure how or why it works. . . I talk about all of this and more in my recent FB live video. Link is in the bio ☝️.
It’s Official!! We are now opened in La Jolla, CA!! We are very excited for this opportunity!!
#lajolla #lajollamassage #lajollasportsmassage #sportsmassage #sportsmedicine #muscles #gym #gymlife #gymrat #healthylife #healthychoices
FULL BODY SPORTS MASSAGE 
Thursday 6pm
Sports massage treatment
Thursday 5:45pm, 6:30pm, 8pm

Throwback to when it was warm and I had an excellent tan 😢 #tbt #summer #sportsmassage #torbay #massage #massagetherapist #athletetherapists #tan #brown #jackedandtan #dbsnatch #heaven #functionaltherapy
NPC Special!
*Start your season right, include sports massage in your prep.*
(Three 60 minute sessions for $120.)
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Benefits:
1-Improved range of motions for lifts 
2-Decrease in muscle tightness- allows for improved cardio and lifting sessions 
3-Reduces chance of injury 
4-Healthy muscles will speed up growth rate 
5-Removal of scar tissue will make the muscles appear more defined 
6-Help activate dormant muscles, making it easier to target them during training
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A person that desires to express themselves through activity should not be hindered by pain.
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Instagram: @Living_Through_Movement
Facebook: @LivingThroughMovement
Website: LivingThroughMovement.US
Phone: (801)347-2614
#yourperformamcespecialist
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#utahnpc #npcbikini #npcbikiniprep #npcutah #utah #gitlswholift #utahfitfam #utahfitspo #utahfitness #vasa #vasafitness #fitness #sportsmassage #goals #muscles #musclerecovery #fitchick
NPC Special! *Start your season right, include sports massage in your prep.* (Three 60 minute sessions for $120.) . Benefits: 1-Improved range of motions for lifts 2-Decrease in muscle tightness- allows for improved cardio and lifting sessions 3-Reduces chance of injury 4-Healthy muscles will speed up growth rate 5-Removal of scar tissue will make the muscles appear more defined 6-Help activate dormant muscles, making it easier to target them during training . ______________________________________________________________________ A person that desires to express themselves through activity should not be hindered by pain. . Instagram: @Living_Through_Movement Facebook: @LivingThroughMovement Website: LivingThroughMovement.US Phone: (801)347-2614 #yourperformamcespecialist  . #utahnpc  #npcbikini  #npcbikiniprep  #npcutah  #utah  #gitlswholift  #utahfitfam  #utahfitspo  #utahfitness  #vasa  #vasafitness  #fitness  #sportsmassage  #goals  #muscles  #musclerecovery  #fitchick 
Finally a roller that delivers deep tissue therapy where you need it most! Introducing the: COREFX High Density Foam Roller, Shop now – link in bio! ⠀
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#COREFX #strengthfromwithin #teamcfx #cfxlife #highdensityfoamroller #foamroller #foamrolling #foamroll #foamrollers #foamrollin #recovery #rollout #rollingout #mobility #sportsmassage #warmup #cooldown #fitnessmotivation #fitness #fitspo #fitlife #fitstagram #training #trainhard #grindout #newproduct #crossfitmobility #new #newproduct
Finally a roller that delivers deep tissue therapy where you need it most! Introducing the: COREFX High Density Foam Roller, Shop now – link in bio! ⠀ •⠀ •⠀ •⠀ #COREFX  #strengthfromwithin  #teamcfx  #cfxlife  #highdensityfoamroller  #foamroller  #foamrolling  #foamroll  #foamrollers  #foamrollin  #recovery  #rollout  #rollingout  #mobility  #sportsmassage  #warmup  #cooldown  #fitnessmotivation  #fitness  #fitspo  #fitlife  #fitstagram  #training  #trainhard  #grindout  #newproduct  #crossfitmobility  #new  #newproduct 
Take time. Book a massage 🙏🏻 #AVL #sportsmassage #treatment #therapy #bodyaware #maintenance
Working on video references for client over the next couple of weeks. Thanks to the help of Becky here we have a start. #trainingistreatment #seeyourselftraining #morethanjustagym #howagymshouldbe #pt #sportstherapy #sportsmassage #conditioning #lifting
Because everyone can benefit from some deep tissue massage... call or text for an appointment 🌟🙋🏼‍♀️🧘🏻‍♀️ #AVL #massage #sportsmassage #therapy #treatment #feelgood #booknow
I need to relax ✔
I need more me time ✔
I need to take better care of myself ✔
I need less stress in my life ✔
I need to remove these knots and tension ✔
I need to get a better nights sleep ✔
I need to feel better ✔

Did you answer yes to any of the above? 
You need a regular massage! 
Monthly massages can be life changing, and from only £20, make sure it is an important part of your routine.

Message me for more information today!

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I need to relax ✔ I need more me time ✔ I need to take better care of myself ✔ I need less stress in my life ✔ I need to remove these knots and tension ✔ I need to get a better nights sleep ✔ I need to feel better ✔ Did you answer yes to any of the above? You need a regular massage! Monthly massages can be life changing, and from only £20, make sure it is an important part of your routine. Message me for more information today! #regularmassage  #massage  #massagetherapy  #HOLISTICS  #beholistic  #holistictherapy  #massagetherapy  #momsneedmassage  #stress  #tension  #metime  #slaymama  #peterborough  #Cambridgeshire  #lovemassage  #treatyoself  #stressrelief  #magichands  #beauty  #reflexology  #indianheadmassage  #sportsmassage  #swedishmassage  #holistichealth  #change  #lookafteryourself  #feelgoodlookgood