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What makes life fun and lights me up? Meaningful conversations with strong, beautiful gal pals, @ceezeebee + @jpolries. 💖 Helping people, being creative, sending cards and traveling also light me up! What lights you up and makes you feel the good feels? 😊 #happythings #shinebright #spreadjoy #gratitude
What makes life fun and lights me up? Meaningful conversations with strong, beautiful gal pals, @ceezeebee + @jpolries. 💖 Helping people, being creative, sending cards and traveling also light me up! What lights you up and makes you feel the good feels? 😊 #happythings  #shinebright  #spreadjoy  #gratitude 
Use the link in my bio to shop. Code torei10 gets you 10% off the price.
Use the link in my bio to shop. Code torei10 gets you 10% off the price.
I’m loving this heart tee ❤️ My code torei10 will get you an extra 10% off the price. 🙌🏻
I’m loving this heart tee ❤️ My code torei10 will get you an extra 10% off the price. 🙌🏻
Restocked! Best word ever! Hurry and grab this before it’s gone! Use torei10 for 10% off.
Restocked! Best word ever! Hurry and grab this before it’s gone! Use torei10 for 10% off.
Do you know how thankful I am for friends that believe in blessing others? This #WAK yarn was given to me by someone who truly inspires me! I’m currently working up a cowl and beanie pattern set. Who knows when it will be ready, but gosh am I excited! Did I mention this yarn is my absolute favorite color! Muted blues speak to my soul! What’s your favorite color yarn? 👇🏼
Do you know how thankful I am for friends that believe in blessing others? This #WAK  yarn was given to me by someone who truly inspires me! I’m currently working up a cowl and beanie pattern set. Who knows when it will be ready, but gosh am I excited! Did I mention this yarn is my absolute favorite color! Muted blues speak to my soul! What’s your favorite color yarn? 👇🏼
สนใจสอบถามได้นะคะ 
#Repost @paper_mate with @get_repost
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How you say joy is not nearly as important as how you show it! Tag a friend in the comments below who brings joy to your life! #SpreadJoy 📷: @boy.study
สนใจสอบถามได้นะคะ #Repost  @paper_mate with @get_repost ・・・ How you say joy is not nearly as important as how you show it! Tag a friend in the comments below who brings joy to your life! #SpreadJoy  📷: @boy.study
Surround yourself with people who add value to your life. Who challenge you to be greater than you were yesterday. Who sprinkler magic into your existence, just like you do to theirs. Life isn’t to be done alone. Find your tribe - and love the shit out of them 💜💜💜💜 so grateful for my Gaea Family 💜💜💜💜#gaeafamily #bettertogether #thelight #itsallyoga #spreadjoy #onthisjourneytogether
Surround yourself with people who add value to your life. Who challenge you to be greater than you were yesterday. Who sprinkler magic into your existence, just like you do to theirs. Life isn’t to be done alone. Find your tribe - and love the shit out of them 💜💜💜💜 so grateful for my Gaea Family 💜💜💜💜#gaeafamily  #bettertogether  #thelight  #itsallyoga  #spreadjoy  #onthisjourneytogether 
It was a great day! How was your day?? Continuing to enjoy life and realizing how much joy is around me! 😄 If you feel down or sad or just plain blah 😕, write down 5 things you are grateful for! And after that, put them somewhere you will see everyday! It’s the little things that make life better, but you have to realize them for change to occur!
Swipe for a 🍑 pic ➡️
It was booty day! What do you expect haha 😂 
#getfit #fitness #fitnessmotivation #fit #fitgirl #fitnessgirl #fitfam #fitnesslifestyle #fitnessjourney #instagramfitness #fitnessmodel #fitnesslifestyle #gymmotivation #gym #gymtime #gymlife #weightlossjourney #weight #weightlifting #weightlossmotivation #motivate #motivation #determination #inspiration #inspire #getmotivated #spreadlove #spreadjoy #happiness #happy
It was a great day! How was your day?? Continuing to enjoy life and realizing how much joy is around me! 😄 If you feel down or sad or just plain blah 😕, write down 5 things you are grateful for! And after that, put them somewhere you will see everyday! It’s the little things that make life better, but you have to realize them for change to occur! Swipe for a 🍑 pic ➡️ It was booty day! What do you expect haha 😂 #getfit  #fitness  #fitnessmotivation  #fit  #fitgirl  #fitnessgirl  #fitfam  #fitnesslifestyle  #fitnessjourney  #instagramfitness  #fitnessmodel  #fitnesslifestyle  #gymmotivation  #gym  #gymtime  #gymlife  #weightlossjourney  #weight  #weightlifting  #weightlossmotivation  #motivate  #motivation  #determination  #inspiration  #inspire  #getmotivated  #spreadlove  #spreadjoy  #happiness  #happy 
Have you heard?! We’re partnering up with our pals over at @haroldscabin this Valentine’s Day to offer beautiful Blooms + Bubbly  boxes! Pre-order yours by February 10th by emailing: Hello@WeArePetaloso.com and then come see me at 10am on Valentine’s Day at Harold’s Cabin where they’ll supply the bubbles to your blooms! They’re opening early for YOU! That’s right, grab some java while you’re at it. Can’t wait to see you all there!
Have you heard?! We’re partnering up with our pals over at @haroldscabin this Valentine’s Day to offer beautiful Blooms + Bubbly boxes! Pre-order yours by February 10th by emailing: Hello@WeArePetaloso.com and then come see me at 10am on Valentine’s Day at Harold’s Cabin where they’ll supply the bubbles to your blooms! They’re opening early for YOU! That’s right, grab some java while you’re at it. Can’t wait to see you all there!
Este alimento se caracteriza por tener un alto contenido de proteínas, minerales, vitaminas y ácidos grasos como el omega 3, famoso por ayudar al bienestar del sistema cardiovascular y al cerebro. Su valor calórico es bajo, por lo que es muy recomendado para personas con sobrepeso.  #positivity #grateful #optimism #positiveimpact #helpothers #upliftothers #spreadjoy # #flexibledieting #shredded #npcbikini #fitnessmotivation #inspiration #cleaneating #fitnessmodel #bikinicompetitor #healthy #abs #strongwomen #glutes #muscle #bodybuilding #weightloss #iifym #beachbody #exercise #training #dinner
Este alimento se caracteriza por tener un alto contenido de proteínas, minerales, vitaminas y ácidos grasos como el omega 3, famoso por ayudar al bienestar del sistema cardiovascular y al cerebro. Su valor calórico es bajo, por lo que es muy recomendado para personas con sobrepeso. #positivity  #grateful  #optimism  #positiveimpact  #helpothers  #upliftothers  #spreadjoy  # #flexibledieting  #shredded  #npcbikini  #fitnessmotivation  #inspiration  #cleaneating  #fitnessmodel  #bikinicompetitor  #healthy  #abs  #strongwomen  #glutes  #muscle  #bodybuilding  #weightloss  #iifym  #beachbody  #exercise  #training  #dinner 
Happiness brings the best out of everyone, so spread joy today and share a smile!

#SpreadHope #SpreadJoy #EndChildhoodCancer #hopeonwheels #givehopeahand #lendahand #pediactriccancer #cancerawareness #hyundai #hyundaicsr
we asked a bunch of really nice philadelphians about their meaning of joy. s/o to our fabulous partners at @wearejoynetwork x @_kathy_davis_ for making it happen x releasing it today. bringing back all the good vibez. swipe through to enjoy the whole film // spread love spread joy ❤️
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#joy #joynetwork #happiness #positivevibes #philadelphia #rittenhousesquare #philly #whyilovephilly #peopledelphia #phillymag #igers_philly #phillyman #spreadjoy #behappy #enjoylife @sarahevanaken @disarmingdarling ❤️
we asked a bunch of really nice philadelphians about their meaning of joy. s/o to our fabulous partners at @wearejoynetwork x @_kathy_davis_ for making it happen x releasing it today. bringing back all the good vibez. swipe through to enjoy the whole film // spread love spread joy ❤️ . #joy  #joynetwork  #happiness  #positivevibes  #philadelphia  #rittenhousesquare  #philly  #whyilovephilly  #peopledelphia  #phillymag  #igers_philly  #phillyman  #spreadjoy  #behappy  #enjoylife  @sarahevanaken @disarmingdarling ❤️
Sometimes it is hard to see in life. If the fog rolls in we can't see anything. Most people get caught up in life that they forget the purpose of life is to be happy. --Frederick Lenz #socialchange #joy #spreadjoy #behappy #bethechange #dailyquotes #quoteoftheday #socialimpact #socialgood
Be your own kind of beautiful. Love who you are.#spreadlove #alwaysbekind #bekind#spreadjoy
When the pressure gets applied just grin and ask....”Is that all you’ve got?” Reverse psychology works on your life just as well as it does on people. #stayhumble
When the pressure gets applied just grin and ask....”Is that all you’ve got?” Reverse psychology works on your life just as well as it does on people. #stayhumble 
"Light is to darkness what love is to fear; in the presence of one the other disappears."
Marianne Williamson

With a new day take on a new challenge. Love yourself enough to face your fears!

#sunrise #shineyourlight #chaingmai
"Light is to darkness what love is to fear; in the presence of one the other disappears." Marianne Williamson With a new day take on a new challenge. Love yourself enough to face your fears! #sunrise  #shineyourlight  #chaingmai 
*******ATTENTION INDIANAPOLIS******* I’m partnering w/chef @muva_west for a Plus Size 2018 Prom Give-a-Way!! What does it include?...a prom ticket, dress, shoes, accessories, hair, makeup, nails, dinner & transportation. 
Here’s how you qualify:
1. You must be a class of 2018 high school senior who’s actually graduating
2. You must be a plus size young lady
3. The 2018 Prom Give-a-Way is open to all IPS & township school students
To enter all you need to do is dm @muva_west & include your name, school & date of your prom. **PLEASE NOTE THIS IS NOT FOR SOMEONE LOOKING FOR A QUICK COME UP** This is for a young lady who truly needs help w/prom expenses. So if you know a young lady who really deserves this please be sure to tag them & help spread the word! #giveback #prom2018 #blessed #payitforward #thankful #beablessing #beauty #indymua #indianapolis #glamsquad #dope #classof2018 #share #spreadlove #spreadjoy #spreadtheword #passiton
*******ATTENTION INDIANAPOLIS******* I’m partnering w/chef @muva_west for a Plus Size 2018 Prom Give-a-Way!! What does it include?...a prom ticket, dress, shoes, accessories, hair, makeup, nails, dinner & transportation. Here’s how you qualify: 1. You must be a class of 2018 high school senior who’s actually graduating 2. You must be a plus size young lady 3. The 2018 Prom Give-a-Way is open to all IPS & township school students To enter all you need to do is dm @muva_west & include your name, school & date of your prom. **PLEASE NOTE THIS IS NOT FOR SOMEONE LOOKING FOR A QUICK COME UP** This is for a young lady who truly needs help w/prom expenses. So if you know a young lady who really deserves this please be sure to tag them & help spread the word! #giveback  #prom2018  #blessed  #payitforward  #thankful  #beablessing  #beauty  #indymua  #indianapolis  #glamsquad  #dope  #classof2018  #share  #spreadlove  #spreadjoy  #spreadtheword  #passiton 
These little handmade babes are heading to #southbend, IN! Thanks for shopping small, Tina 🤙🏻 you rock, you rolllllllllllllll #Sidesandwich #thankyou #etsy #etsyshop #gratitude #etsyshop #lovequotes #indiana #girlboss #handmadecards #anniversary #papergoodsforpeace #spreadjoy #chooselove #lovequotes
Shop new arrivals at the link in my bio. Use my code torei10 for 10% off your purchase.
Shop new arrivals at the link in my bio. Use my code torei10 for 10% off your purchase.
Click the link in my bio and use code torei10 for 10% off your price. 😘
Click the link in my bio and use code torei10 for 10% off your price. 😘
I’m loving this classic tee and the sleeve length is perfect! Shop at the link in my bio and go to new arrivals. Use torei10 for 10% off the price.
I’m loving this classic tee and the sleeve length is perfect! Shop at the link in my bio and go to new arrivals. Use torei10 for 10% off the price.
Run and grab this sweater! It’s sooo cute! It hasn’t been listed on @poppyanddot IG yet, so grab it on the website before it’s gone! Use code torei10 for 10% off your purchase. Shop at the link in my bio and go to new arrivals. 💗💗💗
Run and grab this sweater! It’s sooo cute! It hasn’t been listed on @poppyanddot IG yet, so grab it on the website before it’s gone! Use code torei10 for 10% off your purchase. Shop at the link in my bio and go to new arrivals. 💗💗💗
I have a picture of Teddy, asleep on me, and the caption "I will never get used to this." Confirmed, because I am looking down at the tiny face of his sister and wondering how this is my life. ❤
I have a picture of Teddy, asleep on me, and the caption "I will never get used to this." Confirmed, because I am looking down at the tiny face of his sister and wondering how this is my life. ❤
Look at all these love rocks that Nugget found on his walk today! Thanks for sharing @patriciaclaudinobickford #communitylove 💖🤗 #ranchosiennarocks #spreadjoy #cutelilnugget #rsrocks #georgetownrocks #spreadlove #happydog
Радост за себе или за некој друг тоа зависи од тебе :) со радост завиткавме неколку бележници спремни за давање. 
#среќа #календар2018 #бележник #љубовмие #распрснирадост #2018 #подарок #handmade #handcraft #handcrafted #crafts #details #smallthings #handmadecups #рачнаизработка #рачнаизработка #споделирадост #подарувај #подарирадост #spreadjoy #calendars #natural #colorful #joy #радостние
Радост за себе или за некој друг тоа зависи од тебе :) со радост завиткавме неколку бележници спремни за давање. #среќа  #календар2018  #бележник  #љубовмие  #распрснирадост  #2018  #подарок  #handmade  #handcraft  #handcrafted  #crafts  #details  #smallthings  #handmadecups  #рачнаизработка  #рачнаизработка  #споделирадост  #подарувај  #подарирадост  #spreadjoy  #calendars  #natural  #colorful  #joy  #радостние 
Запиши си ги важните дневни потсетувања на календарче со страници кои ќе те освежат со порака на дното на секој месец .

#календари #бележник #календар2018 #среќа #календар2018 #бележник #љубовмие #распрснирадост #2018 #подарок #handmade #handcraft #handcrafted #crafts #details #smallthings #handmadecups #рачнаизработка #рачнаизработка #споделирадост #подарувај #подарирадост #spreadjoy #calendars #natural #colorful #joy #радостние
Запиши си ги важните дневни потсетувања на календарче со страници кои ќе те освежат со порака на дното на секој месец . #календари  #бележник  #календар2018  #среќа  #календар2018  #бележник  #љубовмие  #распрснирадост  #2018  #подарок  #handmade  #handcraft  #handcrafted  #crafts  #details  #smallthings  #handmadecups  #рачнаизработка  #рачнаизработка  #споделирадост  #подарувај  #подарирадост  #spreadjoy  #calendars  #natural  #colorful  #joy  #радостние 
Запиши си ги важните дневни потсетувања на календарче со страници кои ќе те освежат со порака на дното на секој месец .

#календари #бележник #календар2018 #среќа #календар2018 #бележник #љубовмие #распрснирадост #2018 #подарок #handmade #handcraft #handcrafted #crafts #details #smallthings #handmadecups #рачнаизработка #рачнаизработка #споделирадост #подарувај #подарирадост #spreadjoy #calendars #natural #colorful #joy #радостние
Запиши си ги важните дневни потсетувања на календарче со страници кои ќе те освежат со порака на дното на секој месец . #календари  #бележник  #календар2018  #среќа  #календар2018  #бележник  #љубовмие  #распрснирадост  #2018  #подарок  #handmade  #handcraft  #handcrafted  #crafts  #details  #smallthings  #handmadecups  #рачнаизработка  #рачнаизработка  #споделирадост  #подарувај  #подарирадост  #spreadjoy  #calendars  #natural  #colorful  #joy  #радостние 
Let yourself have a meal in peace today without any thoughts of work ✨💆
Let yourself have a meal in peace today without any thoughts of work ✨💆
These days, stickers are a fun and excellent way to spread positive messages of hope. We made some water-bottle-worthy stickers at lunch today and they are BEAUTIFUL! What is the “sticker message” you hope to share with the world? ✌🏼 ❤️ 🌎 #stickermagic #waterbottlestickers #diystickers #messagesofhope #spreadjoy #spreadpeace #lovedoes #hopesaves
I guess my favourite part of being an illustrator is the ability and opportunity to create something that might bring a smile to someone’s face. If I could make a career out of spreading a little happiness wherever I could, I would, and in a way, I guess that’s what I’m trying to do....!
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#insidethecottage #takeovertuesday #takeover #instagramtakeover #happiness #happy #spreadjoy #valentinesbooks #childrensbooks #illustrator #kidlitart #graphicdesigner @meistoyva
I guess my favourite part of being an illustrator is the ability and opportunity to create something that might bring a smile to someone’s face. If I could make a career out of spreading a little happiness wherever I could, I would, and in a way, I guess that’s what I’m trying to do....! . . . #insidethecottage  #takeovertuesday  #takeover  #instagramtakeover  #happiness  #happy  #spreadjoy  #valentinesbooks  #childrensbooks  #illustrator  #kidlitart  #graphicdesigner  @meistoyva
So thankful for everyone who made my birthday so special! I feel so grateful for all the amazing people in my life and this beautiful earth we live on #spreadlove #spreadjoy #happiness #grateful #beautiful #islandvibes #sandbar #oceanlove #love ##boatday #beachday
Apparently adults get happy face stickers st Walgreens if they appear happy and smiley lol. #imalwaysthatway #igotasticker #gome #lifegoals #behappy #spreadjoy
This butthead, she makes me happy. She is a big reason for me to smile daily even when she is driving me nuts! She's a caring, cuddly, sweet, crazy, almost 7 year old puppy. She can make any person smile uncontrollably, and she gets her uniqueness because of how I raised her. She went with me on a 23 hour drive from Arizona to Wyoming and laid across my lap listening to music as we drove through mountains, plains, snow, ice, rain, and sun. She went to the beach with me and protected me. I don't know where'd I'd be without my dogs ♡ 
#smile #pupper #doggo #dogsofinstagram #pitsofinstagram #lifepartner #music #travel #feelgooddogood #happydays #goodtimes #loveyourself #findyourself #helpothers #spreadjoy #bekind #kindheart #kindness #love #friendship #goals #healthylife #happylife #shareyourstory
This butthead, she makes me happy. She is a big reason for me to smile daily even when she is driving me nuts! She's a caring, cuddly, sweet, crazy, almost 7 year old puppy. She can make any person smile uncontrollably, and she gets her uniqueness because of how I raised her. She went with me on a 23 hour drive from Arizona to Wyoming and laid across my lap listening to music as we drove through mountains, plains, snow, ice, rain, and sun. She went to the beach with me and protected me. I don't know where'd I'd be without my dogs ♡ #smile  #pupper  #doggo  #dogsofinstagram  #pitsofinstagram  #lifepartner  #music  #travel  #feelgooddogood  #happydays  #goodtimes  #loveyourself  #findyourself  #helpothers  #spreadjoy  #bekind  #kindheart  #kindness  #love  #friendship  #goals  #healthylife  #happylife  #shareyourstory 
Finished arrangement ready for a new home! 🌷💐🏡 #community #spreadjoy
Try to be a rainbow in someone's cloud. --Maya Angelou. #spreadjoy #bekind #lularoecarly #lularoelynnae #lularoeleggings #lularoemegancreagh
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It’s #nationalhandwritingday and if you’ve been following along here, you know I love a good handwritten note. 😄 Here’s one of my favorites. Given by my grandma with these tiny, perfect little cups and instructions to use them one day when I’m married and my mom comes for a “mocha visit.” She’d be 115 years old this year, and oh how I love having this piece of her with me. ❤️ What handwritten notes have made a happy impact in your life? 📝 Maybe write one for someone special today. #saythegood #loveoutloud #internationalhandwritingday #bestemor #teatime
It’s #nationalhandwritingday  and if you’ve been following along here, you know I love a good handwritten note. 😄 Here’s one of my favorites. Given by my grandma with these tiny, perfect little cups and instructions to use them one day when I’m married and my mom comes for a “mocha visit.” She’d be 115 years old this year, and oh how I love having this piece of her with me. ❤️ What handwritten notes have made a happy impact in your life? 📝 Maybe write one for someone special today. #saythegood  #loveoutloud  #internationalhandwritingday  #bestemor  #teatime 
A little inspiration courtesy of today's workout shirt. "MIND OVER MATTER" 🙌🏾 You got this! 💪🏾 Instead of dwelling on the reasons why you can't do something find the reasons why YOU CAN. Get out there, kick ass, and get it done. Happy Tuesday, y'all! 🤗✨ #NEVERgiveup #positivevibes #issalifestyle #spreadjoy #fitspo #loveyourself #workhard
My Mission.
I LOVE to spread joy and love!
What is your mission?

#mission #joy #love #spreadjoy #today #everyday #share #spreadthelove #onamission #missionoflove #spreadthejoy
“Everyone wants to be the Sun to lighten up someone’s life, but why not be the Moon, to brighten in the darkest hour?” #moongoddess #moonchild
“Everyone wants to be the Sun to lighten up someone’s life, but why not be the Moon, to brighten in the darkest hour?” #moongoddess  #moonchild 
Many people think after a long day working on the ranch cowboys head to the fridge to grab a beer and unwind...... NOPE not true, in fact there is only one way cowboys release the stress of a day just gone.🕺🏽🐴
TAG A COINCIDANER!!!
@jamesmanzello @handsomedancer1 @miaabdullah @shaaanel23
Many people think after a long day working on the ranch cowboys head to the fridge to grab a beer and unwind...... NOPE not true, in fact there is only one way cowboys release the stress of a day just gone.🕺🏽🐴 TAG A COINCIDANER!!! @jamesmanzello @handsomedancer1 @miaabdullah @shaaanel23
Its #takemebacktuesday to this weekend with my Best little Horsey Friend Bitsy Boo @taci.howe !! We helped out at a charity event and were the greeters for it. The guests were from around the world which was very neat! We love getting all dressed up to make people happy! It makes us feel good knowing We can bring a smile to others!! Happy Tuesday Y’all!! 🤠 #spreadjoy #happiness #horseintutu #cowgirls #westernfashion
Its #takemebacktuesday  to this weekend with my Best little Horsey Friend Bitsy Boo @taci.howe !! We helped out at a charity event and were the greeters for it. The guests were from around the world which was very neat! We love getting all dressed up to make people happy! It makes us feel good knowing We can bring a smile to others!! Happy Tuesday Y’all!! 🤠 #spreadjoy  #happiness  #horseintutu  #cowgirls  #westernfashion 
•laughter is the sound of the soul dancing• Jarod Kintz .
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#happiness #laughter #spreadjoy #life #love #ginger #l4l #follow #artist #photoshoot #strong #womanpower #she #scorpio #model #actor #shegivesgoodface #justme 📸: @eugenehaynesiv
#Affirmations, whether you believe are cheesy or not, can interrupt negative thinking patterns - a crucial step in recovering or discovering one’s self-worth. #MichelleObama said #women should stop underestimating their worth. Stop apologizing for being #smart and #audacious. And so I say out loud the following #quote. “ “I am pretty smart, I work pretty hard, I’m good at what I do, I have really good instincts, I have great ideas and I can execute.”
#Affirmations , whether you believe are cheesy or not, can interrupt negative thinking patterns - a crucial step in recovering or discovering one’s self-worth. #MichelleObama  said #women  should stop underestimating their worth. Stop apologizing for being #smart  and #audacious . And so I say out loud the following #quote . “ “I am pretty smart, I work pretty hard, I’m good at what I do, I have really good instincts, I have great ideas and I can execute.”
When your teacher reminds you of your belief is magic! #believe #Santa #christmasisntover #happyChristmas #spreadjoy
When life is all rainbows & butterflies 🦋🌈🙃 sweet moments with @cecijohnson featuring our Vega boot ✨
When life is all rainbows & butterflies 🦋🌈🙃 sweet moments with @cecijohnson featuring our Vega boot ✨
Evie Soo, two months. 11lb8oz

Likes- being held, her brother, eating

Dislikes- not being held 😂

This month- she has started being interested in toys, she had her first actual bath, and she is talking more and more.
Evie Soo, two months. 11lb8oz Likes- being held, her brother, eating Dislikes- not being held 😂 This month- she has started being interested in toys, she had her first actual bath, and she is talking more and more.
Random Act of Kindness Idea: Be nice to fast food workers. This is my daughter. She’s a manager at a McDonald’s. Some customers can be so cruel. The stories she tells me are sometimes shocking. She doesn’t deserve to be degraded, treated badly, or sexually harassed, no one does. These workers are someone’s loved one. Be kind...and patient. #liferidingshotgun #raok #raokchallenge
Random Act of Kindness Idea: Be nice to fast food workers. This is my daughter. She’s a manager at a McDonald’s. Some customers can be so cruel. The stories she tells me are sometimes shocking. She doesn’t deserve to be degraded, treated badly, or sexually harassed, no one does. These workers are someone’s loved one. Be kind...and patient. #liferidingshotgun  #raok  #raokchallenge 
Gracias a su aporte de fibra y antioxidantes los batidos estimulan el metabolismo y tienen efectos depurativos y diuréticos, que nos ayudan a eliminar desechos y combatir la retención de líquidos. #positivity #grateful #optimism #positiveimpact #helpothers #upliftothers #spreadjoy #makesomeonesmile #flexibledieting #shredded #npcbikini #fitnessmotivation #inspiration #cleaneating #fitnessmodel #bikinicompetitor #healthy #abs #strongwomen #glutes #muscle #bodybuilding #weightloss #iifym #beachbody #exercise #training #detox
Gracias a su aporte de fibra y antioxidantes los batidos estimulan el metabolismo y tienen efectos depurativos y diuréticos, que nos ayudan a eliminar desechos y combatir la retención de líquidos. #positivity  #grateful  #optimism  #positiveimpact  #helpothers  #upliftothers  #spreadjoy  #makesomeonesmile  #flexibledieting  #shredded  #npcbikini  #fitnessmotivation  #inspiration  #cleaneating  #fitnessmodel  #bikinicompetitor  #healthy  #abs  #strongwomen  #glutes  #muscle  #bodybuilding  #weightloss  #iifym  #beachbody  #exercise  #training  #detox 
Warmth in the midst of winter 🌞 California gardens 🌞
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#succulent #california #garden #winterwarmth #spreadjoy #spreadlight #spreadlove
Gracias a su aporte de fibra y antioxidantes los batidos estimulan el metabolismo y tienen efectos depurativos y diuréticos, que nos ayudan a eliminar desechos y combatir la retención de líquidos. #positivity #grateful #optimism #positiveimpact #helpothers #upliftothers #spreadjoy #makesomeonesmile #flexibledieting #shredded #npcbikini #fitnessmotivation #inspiration #cleaneating #fitnessmodel #bikinicompetitor #healthy #abs #strongwomen #glutes #muscle #bodybuilding #weightloss #iifym #beachbody #exercise #training #detox
Gracias a su aporte de fibra y antioxidantes los batidos estimulan el metabolismo y tienen efectos depurativos y diuréticos, que nos ayudan a eliminar desechos y combatir la retención de líquidos. #positivity  #grateful  #optimism  #positiveimpact  #helpothers  #upliftothers  #spreadjoy  #makesomeonesmile  #flexibledieting  #shredded  #npcbikini  #fitnessmotivation  #inspiration  #cleaneating  #fitnessmodel  #bikinicompetitor  #healthy  #abs  #strongwomen  #glutes  #muscle  #bodybuilding  #weightloss  #iifym  #beachbody  #exercise  #training  #detox 
Be encouraged fam, the BEST IS YET TO COME. 1 Corinthians 2:9 Jeremiah 29:11 Amos 9:13
#encourageyourself #encouragement #selfcare #motivationalquotes #smile #spreadjoy #spreadhappiness
😍😍😍..just to make your heart smile☺️
😍😍😍..just to make your heart smile☺️
Be a 🌈 in someone's ☁️. Thanks for the inspiration Alice. #spreadjoy #illustration #rainbow #mayaangelou  #kidlitart #createdaily #creative #childrensillustration #fashionista
“The best thing to hold onto in life is each other.” [Audrey Hepburn]
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It’s not always an easy, pretty or smooth road but it is most certainly worth the ride and better because I have you by my side 🛣👣👣
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Shoutout to all of the significant others / spouses / best friends putting up with 💩 and supporting dreams no matter how ridiculous they may be 🙌🏼🎉✨
“The best thing to hold onto in life is each other.” [Audrey Hepburn] . . . It’s not always an easy, pretty or smooth road but it is most certainly worth the ride and better because I have you by my side 🛣👣👣 . . . Shoutout to all of the significant others / spouses / best friends putting up with 💩 and supporting dreams no matter how ridiculous they may be 🙌🏼🎉✨
Walk away from anything toxic! 
Your choice! Your peace of mind.
#HabitChange  #positiveenvironment #spreadjoy #CarpediemCoachNilima #avoidtoxicity
This sweater reminds me of confetti and that makes me happy. #dressbarn #teamdressbarn #sweater #heart #loveyourself #spreadjoy #valentine #corpuschristi #shopcorpuschristi #itsthesimplethings
Every client that walks through my door or attends any of my events walks away with a little piece of me! I try to be a person I would like to meet: non-judgmental, positive, loving, outgoing, encouraging, unique, and bursting with life and energy! Remember you are impacting people on a daily basis. Positive or negative- it's your choice. #spreadjoy #bethelight
Every client that walks through my door or attends any of my events walks away with a little piece of me! I try to be a person I would like to meet: non-judgmental, positive, loving, outgoing, encouraging, unique, and bursting with life and energy! Remember you are impacting people on a daily basis. Positive or negative- it's your choice. #spreadjoy  #bethelight 
A bright RED DRESS couldn't be any more perfect to make a killer impression at your favourite Valentine's date with your man!! ❤

The dress features some rich zardozi embroidery detailing at the waist line and pleated flares below.

Get your wardrobe ready for your Valentine's Date Night! Order now with  @swankdesignerstudio 
#swank #swankdesignerstudio #iamswankgirl #valentinescountdown  #fromthelookbook #reddresson #redhot🔥 #fleekorweak #spreadlove #spreadjoy #postbyN