an online Instagram web viewer

#sprouts medias

Photos

Have you ever seen how spruce grows? These light green sprouts are eatable, they have tender sour taste and can be used for cooking, e.g. sauses or even jam. Full in vitamins and antioxidants this is a real Lappish superfood. #levilapland #superfood #spruce #sprouts #healthy #natural #lapland #visitlapland #visitfinland
๐Ÿ’งblk. water always puts a smile on our face! Thank you to everyone at @VanderpumpDogs for the amazing foundation work you do! We had a wonderful time celebrating #WorldDogDay & we hope all our fans loved seeing our pics from the event! #getblk
๐Ÿ’งblk. water always puts a smile on our face! Thank you to everyone at @VanderpumpDogs for the amazing foundation work you do! We had a wonderful time celebrating #WorldDogDay  & we hope all our fans loved seeing our pics from the event! #getblk 
Turkey cheese burger topped with turkey bacon on the menu tonight ๐Ÿ˜๐Ÿ”๐Ÿฅ“๐Ÿ  Paired with sweet potato fries!
Turkey cheese burger topped with turkey bacon on the menu tonight ๐Ÿ˜๐Ÿ”๐Ÿฅ“๐Ÿ  Paired with sweet potato fries!
These people right here! Words can't describe the love I have for them! You will all always be my special sprouts ๐ŸŒฑ #sprouts #shipfriends #family #first #wedding #love #international #travelers #happydays
June 26, 2017.

Grocery shopping trip. Picked up a couple items. I also talk about my goals and plans to cut instead of bulk at this time.

Watch the full video to see what I purchased. Click on the link in my bio to find the video. Thank you

#health #healthy #vegan #vegetarian
#wellness #diet #glutenfree #traderjoes #wholefoods #sprouts #farmersmarket #grocery #shopping #cut #bulk #bodybuilding #bodybuilder #ifbb #igfood #food #progress #goals #weightloss #fatloss #weighttraining #strengthtraining #natural #organic #plantbased #meatless
June 26, 2017. Grocery shopping trip. Picked up a couple items. I also talk about my goals and plans to cut instead of bulk at this time. Watch the full video to see what I purchased. Click on the link in my bio to find the video. Thank you #health  #healthy  #vegan  #vegetarian  #wellness  #diet  #glutenfree  #traderjoes  #wholefoods  #sprouts  #farmersmarket  #grocery  #shopping  #cut  #bulk  #bodybuilding  #bodybuilder  #ifbb  #igfood  #food  #progress  #goals  #weightloss  #fatloss  #weighttraining  #strengthtraining  #natural  #organic  #plantbased  #meatless 
Decided to slowly progress my way toward a #vegan style of eating. More for personal reasons as of lately... As is I've had a lot of foods in the past that were quite amazing and delicious. I'm excited to start trying out different #recipes and come up with my own as well. .
This however was from a delicious cafe in austin...definitely recommended if you haven't tried it out. .
.
.
.
.
#bouldincreekcafe #atx #food #sandwich #tofu #foodie #delicious #tasty #sprouts
Decided to slowly progress my way toward a #vegan  style of eating. More for personal reasons as of lately... As is I've had a lot of foods in the past that were quite amazing and delicious. I'm excited to start trying out different #recipes  and come up with my own as well. . This however was from a delicious cafe in austin...definitely recommended if you haven't tried it out. . . . . . #bouldincreekcafe  #atx  #food  #sandwich  #tofu  #foodie  #delicious  #tasty  #sprouts 
Gluten free jackpot!  Gluten free tortillas and gluten free cupcakes I didn't have to bake ๐Ÿ˜Š 
Both found at sprouts grocery store. 
#glutenfree #glutenfreelife #glutenfreeliving #happybelly #gf #tasty #jackpot #happy #myhappiness  #glutenfreetortillas  #glutenfreecupcakes #goodies #sprouts #glutenfreesweets #glutenfreebaking
Huge THANK YOU to @sprouts in Murfreesboro for donating bags for a company wide giveaway at #SchwanCosmetics!! Everyone loved them and I was super excited to see a few of these in there!!! #turnipforwhat #everydayimbrusselin #healthyfrommyheadtomatoes #sprouts #giveaway #youknowitsfunny
packed summer salad with #edibleflowers ๐Ÿ˜‹ DO YOU LIKE TO EAT FLOWERS? #nasturtiums are nice & mild with a slight peppery taste!
#pepitas #sprouts #hydroponiclettuce 
#honuawellness #healthiswealth #wildedibles #salad #doyouevensalad #eathealthy #fitfam #healthyeating #freshfood #rawfood #veganfood #pumpkinseeds
BLT at @peacecafehawaii after our hike at Manoa Falls๐Ÿ™โœŒ๐Ÿฝ๐ŸŒˆ๐Ÿ‘Œ๐Ÿฝ๐Ÿ’“
Coconut bacon & sprouts made this sooooo yummy & unique. That bread too๐Ÿ˜‹
.
.
.
.
#vegan #veganfood #veganfoodshare #vegangirl #vegansofig #vegans #veganism #whatveganseat #vegantravel #coconutbacon #veganbacon #veganblt #avocado #sprouts #peacecafe #veganhawaii #veganoahu #veganhonolulu
ลšniadanie z cyklu: wrzucam to co siฤ™ naiwnie pod rฤ™ce lub ewentualnie jest w takiej iloล›ci, ลผe nie wiadomo co z tym zrobiฤ‡ ๐Ÿ˜‚๐Ÿ˜‚#breakfast #ontheplate #tomatoes #eggs #arugula #sprouts #suszonepomidory #ล›niadanieprzedpracฤ…
#soup #ramen #garbagesoup
Because I can't get enough...
Leftover vegie scraps become my base, add; #steak #sprouts #egg #carrots #coriander #celery , special ingrediant this time #fartichokes ๐Ÿ˜…๐Ÿ˜‰
#tofu sashimi for dinner ๐ŸŒฑ
.
๐ŸŒฑ
.
Wanted to change things up a bit for dinner, so instead of the usual tofu carpaccio we are trying sashimi. The idea is the same, only the sauce differs. This time it will be a mixture of soy sauce, mustard, oil and probably chili sauce as opposed to the simple lime and olive oil for carpaccio. Why not, eh? ๐Ÿ˜‰
.
๐ŸŒฑ
.
Day 110: Today I am grateful for my sons' teachers and their hard work for the past year. These ladies are so dedicated and loving. I could never thank them enough for how much they did for my boys and all the other kids.
#365daysofgratitude
.
.
.
.
.
#dinner #sprouts #vegan #veganfood #veganfoodporn #veganaf #plantbased #notadiet #lifestyle #eatlikeyougiveafuck #healthy #healthyfood #eatpretty #yummy #delicious #amazing #homemade #ilovetocook #ilovetoeat #healthiswealth
#tofu  sashimi for dinner ๐ŸŒฑ . ๐ŸŒฑ . Wanted to change things up a bit for dinner, so instead of the usual tofu carpaccio we are trying sashimi. The idea is the same, only the sauce differs. This time it will be a mixture of soy sauce, mustard, oil and probably chili sauce as opposed to the simple lime and olive oil for carpaccio. Why not, eh? ๐Ÿ˜‰ . ๐ŸŒฑ . Day 110: Today I am grateful for my sons' teachers and their hard work for the past year. These ladies are so dedicated and loving. I could never thank them enough for how much they did for my boys and all the other kids. #365daysofgratitude  . . . . . #dinner  #sprouts  #vegan  #veganfood  #veganfoodporn  #veganaf  #plantbased  #notadiet  #lifestyle  #eatlikeyougiveafuck  #healthy  #healthyfood  #eatpretty  #yummy  #delicious  #amazing  #homemade  #ilovetocook  #ilovetoeat  #healthiswealth 
์—„์ฒญ ์ž‘๊ณ  ๊ท€์—ฌ์šด #ํ™”๋ถ„ ๐ŸŒฑ
.
์ผ/ํ™”/๋ชฉ ๋ฐค12์‹œ #asmr ํž๋ง #radio ์ƒ๋ฐฉ์†กํ•ด์š” โ™ฌ
#์•„ํ”„๋ฆฌ์นดtv #bj์˜ฅ์ • ๐Ÿ‘ฉโ€๐ŸŽค ์š”๋ฆฌ์™•๋น„๋ฃก ๐Ÿ‘ฒ 24์‹œ๊ฐ„ ๋ฐฉ์†ก์ค‘
.
#์ผ์ƒ #ํˆฌ์ธํ”Œ๋ ˆ์ด์Šค #์นดํŽ˜ #์ธํ…Œ๋ฆฌ์–ด #์นดํŽ˜์ธํ…Œ๋ฆฌ์–ด #์ธํ…Œ๋ฆฌ์–ด์†Œํ’ˆ #๋„ค์ผ #๋„ค์ผ์•„ํŠธ #์‹๋ฌผ #twosomeplace #cafe #interior #mini #pots #sprouts #plants #decoration #nail #nailart #afreecatv #daily #instagram #like #l4l #followme
์—„์ฒญ ์ž‘๊ณ  ๊ท€์—ฌ์šด #ํ™”๋ถ„  ๐ŸŒฑ . ์ผ/ํ™”/๋ชฉ ๋ฐค12์‹œ #asmr  ํž๋ง #radio  ์ƒ๋ฐฉ์†กํ•ด์š” โ™ฌ #์•„ํ”„๋ฆฌ์นดtv  #bj์˜ฅ์ •  ๐Ÿ‘ฉโ€๐ŸŽค ์š”๋ฆฌ์™•๋น„๋ฃก ๐Ÿ‘ฒ 24์‹œ๊ฐ„ ๋ฐฉ์†ก์ค‘ . #์ผ์ƒ  #ํˆฌ์ธํ”Œ๋ ˆ์ด์Šค  #์นดํŽ˜  #์ธํ…Œ๋ฆฌ์–ด  #์นดํŽ˜์ธํ…Œ๋ฆฌ์–ด  #์ธํ…Œ๋ฆฌ์–ด์†Œํ’ˆ  #๋„ค์ผ  #๋„ค์ผ์•„ํŠธ  #์‹๋ฌผ  #twosomeplace  #cafe  #interior  #mini  #pots  #sprouts  #plants  #decoration  #nail  #nailart  #afreecatv  #daily  #instagram  #like  #l4l  #followme 
That pose, she comes up with some beauties ๐Ÿ™ˆ๐Ÿ˜‚๐Ÿ™ˆ Gorgeous fabric from @heypennydesigns #weyr round and pattern is #sprouts from @flosstyle_patterns Both are super awesome Aussie businesses. #pdfpattern #pdfsewingpattern #aussiefabricstore #customknitfabric #heypennydesignscustomfabric #bloomies #thatpose #isew #mummymade #aussiepatterndesigners #heypennydesignscustomfabric #heypennydesigns #flosstyle #flosstylepatterns #bloomies #vines #sprouts
That pose, she comes up with some beauties ๐Ÿ™ˆ๐Ÿ˜‚๐Ÿ™ˆ Gorgeous fabric from @heypennydesigns #weyr  round and pattern is #sprouts  from @flosstyle_patterns Both are super awesome Aussie businesses. #pdfpattern  #pdfsewingpattern  #aussiefabricstore  #customknitfabric  #heypennydesignscustomfabric  #bloomies  #thatpose  #isew  #mummymade  #aussiepatterndesigners  #heypennydesignscustomfabric  #heypennydesigns  #flosstyle  #flosstylepatterns  #bloomies  #vines  #sprouts 
Sugar baby watermelon sprouts! ๐Ÿ™Œ๐Ÿ™Œ ๐Ÿ‰
.
.
.
.
.
.
.
.
.
.
#garden #gardening #watermelon #sugarbabywatermelon #gardener #sprouts #snapseed #snapseedapp #vsco๐Ÿ“ท #vsco #vscoartist #vscofilter #vscocam #vscofilm #vscophile #vscoph #vscophotos
๐ŸŒฑ
.
.
.
.
.
.
Plants and books are silent friends to mankind.
The former grows silently to let you live.
The later grows you silently to live. -Sridhar Movva
.
.
.
#plants #books #friends #quotes #cantsleep #plantpower #plantsheal #sprouts #sunflower #grows #sridharmovva #mankind #findingkind #booklover
FINALLY UPLOADED! Go check out our Sprouts Haul on the Channel! #phillipsfambam #phillipsfambamhauls #phillipsfambamgroceryhauls #sproutshaul #sproutsfarmersmarket #sprouts #groceryhaul
๐Ÿฅœ๐ŸŒฑ
.
.
.
.
#penut #plants #sprouts #green #nature #soil #growth #grow
Part 1 the fiber pouches we use... The number one question we get asked is can you put the seedling and pouch straight in the ground... Remember the goal is for you to #growyourown . ๐ŸŒฑ๐ŸŒž๐ŸŒšย #farmlife
Part 1 the fiber pouches we use... The number one question we get asked is can you put the seedling and pouch straight in the ground... Remember the goal is for you to #growyourown  . ๐ŸŒฑ๐ŸŒž๐ŸŒšย #farmlife 
Trying to say bye to the carbs by adding #bacon to the #sprouts.
Trying to say bye to the carbs by adding #bacon  to the #sprouts .
Super Rainbow Salad
Hi Everyone!
I hit the jackpot tonight preparing this #meal under 30 minutes! Now that it's summer, my goal is to prepare meals under 30 minutes so I can enjoy the warm weather activities outside after #dinner. I am sure you would agree with me.
So in the spirit of summer I would like to share the recipe with you!
Preheat oven 400 degrees F.
Dressing:
3 Tbsp extra #virginoliveoil 
2 Tbsp #applecidervinegar 
2 tsp 100% pure maple syrup
1 Tbsp spoon #garlic minced
1/2 tsp #Dijonmustard
1/4 tsp sea salt
Ground black pepper to taste
Salad:
4 cups baby #spinach leaves chopped
1 cup chopped red #cabbage
cooked #quinoa (optional)
1 cup #blueberries 
1/2 cup of your favorite #sprouts (pictured #alfalfa)
1/4 cup of sliced #almonds or #Brazilnuts
1 4 -6 oz of #salmon fillet remove the skin
1 #avocado, peeled, pitted and sliced or cubed
Directions:
Place salmon in a non stick pan and cook for 15 minutes or until it flakes. Take out and cool.
Prepare dressing in a bowl and wisk together all the dressing ingredients.
Combine all the salad ingredients in a large bowl and pour salad dressing toss to coat.
Serves 4 to 6.
Add a blessing and enjoy!
#HolisticNSolutions #clinicalnutrition #clinicalnutritionist #NJFresh #NonGMO  #wholefoods #salad  #balancedlife #eat #eattherainbow #eatclean #organic #healthychoices #summersalad
Super Rainbow Salad Hi Everyone! I hit the jackpot tonight preparing this #meal  under 30 minutes! Now that it's summer, my goal is to prepare meals under 30 minutes so I can enjoy the warm weather activities outside after #dinner . I am sure you would agree with me. So in the spirit of summer I would like to share the recipe with you! Preheat oven 400 degrees F. Dressing: 3 Tbsp extra #virginoliveoil  2 Tbsp #applecidervinegar  2 tsp 100% pure maple syrup 1 Tbsp spoon #garlic  minced 1/2 tsp #Dijonmustard  1/4 tsp sea salt Ground black pepper to taste Salad: 4 cups baby #spinach  leaves chopped 1 cup chopped red #cabbage  cooked #quinoa  (optional) 1 cup #blueberries  1/2 cup of your favorite #sprouts  (pictured #alfalfa ) 1/4 cup of sliced #almonds  or #Brazilnuts  1 4 -6 oz of #salmon  fillet remove the skin 1 #avocado , peeled, pitted and sliced or cubed Directions: Place salmon in a non stick pan and cook for 15 minutes or until it flakes. Take out and cool. Prepare dressing in a bowl and wisk together all the dressing ingredients. Combine all the salad ingredients in a large bowl and pour salad dressing toss to coat. Serves 4 to 6. Add a blessing and enjoy! #HolisticNSolutions  #clinicalnutrition  #clinicalnutritionist  #NJFresh  #NonGMO  #wholefoods  #salad  #balancedlife  #eat  #eattherainbow  #eatclean  #organic  #healthychoices  #summersalad 
Collard Wrap w/ #tofu #brownrice #avocado #sprouts #cabbage made some tahini peanut sauce for dipping these bad boys in, so yummy! #whatveganseat #vegansofinstagram #vegansofig #wedontjusteatlettuce #plantshaveprotein #loveanimalsdonteatthem #crueltyfree
This week for lunch I'm enjoying a basic pita! You wouldn't believe it but this pita holds 22 grams of protein..
10 grams in the whole wheat pita
5 grams in the slice of cheese
7 grams in the hard-boiled egg
The rest of the pita is fresh, local vegetables ๐Ÿ™‚
โ€ขโ€ขโ€ข
For all those that don't understand how vegetarians get enough protein... Its this easy.
If you're interested in transitioning to a veggie lifestyle, message me (I've been vegetarian for 6 years ๐Ÿ˜‰).
#protein #proteins #highprotein #pita #vegetables #vegetarianrecipes #veggie #egg #cheese #wholewheat #nosugaradded #healthyfood #healthylifestyle #rd2b #nutrition #greens #sprouts #alfalfa #local #lovewhatyoueat #eatbetterfeelbetter #eatlocal
This week for lunch I'm enjoying a basic pita! You wouldn't believe it but this pita holds 22 grams of protein.. 10 grams in the whole wheat pita 5 grams in the slice of cheese 7 grams in the hard-boiled egg The rest of the pita is fresh, local vegetables ๐Ÿ™‚ โ€ขโ€ขโ€ข For all those that don't understand how vegetarians get enough protein... Its this easy. If you're interested in transitioning to a veggie lifestyle, message me (I've been vegetarian for 6 years ๐Ÿ˜‰). #protein  #proteins  #highprotein  #pita  #vegetables  #vegetarianrecipes  #veggie  #egg  #cheese  #wholewheat  #nosugaradded  #healthyfood  #healthylifestyle  #rd2b  #nutrition  #greens  #sprouts  #alfalfa  #local  #lovewhatyoueat  #eatbetterfeelbetter  #eatlocal 
This is the first time I have attempted to make sprouts and it turned out great.
#sprouts #plantstrong #iseesandwichesinmyfuture
I had the honor of going to my God son's Christening this past Sunday and was asked to bring a salad to add a #healthy dish to the menu ๐Ÿ˜‚๐Ÿ˜‚. I decided to go with a simple yet colorful salad and added sunflower seeds at the last minute for a little added protein. Did you know that there's  10 grams of protein in 1/3 cup of sunflower seeds? #swipeleft #eattheraindow #plantbased
I had the honor of going to my God son's Christening this past Sunday and was asked to bring a salad to add a #healthy  dish to the menu ๐Ÿ˜‚๐Ÿ˜‚. I decided to go with a simple yet colorful salad and added sunflower seeds at the last minute for a little added protein. Did you know that there's 10 grams of protein in 1/3 cup of sunflower seeds? #swipeleft  #eattheraindow  #plantbased 
home from vacation so now it's time to get back to some kitchen experiments --- sprouting seeds soaking on the left, the beginning of my first attempt at almond milk in the middle, and restarting my water kefir on the left 
#vegan #plantbased #sprouts #mylk #kefir
home from vacation so now it's time to get back to some kitchen experiments --- sprouting seeds soaking on the left, the beginning of my first attempt at almond milk in the middle, and restarting my water kefir on the left #vegan  #plantbased  #sprouts  #mylk  #kefir 
I had a new friend in the backyard tonight. The baby rabbit was pretty brave and hung out with @juliasblooms and I as we caught up after work. At one point, there were two rabbits, two squirrels and a ton of birds all around us. It was pretty nice!  Of course, I can say this because I don't have any veggies or herbs for these guys to eat.
I had a new friend in the backyard tonight. The baby rabbit was pretty brave and hung out with @juliasblooms and I as we caught up after work. At one point, there were two rabbits, two squirrels and a ton of birds all around us. It was pretty nice! Of course, I can say this because I don't have any veggies or herbs for these guys to eat.
Itโ€™s not easy to get the benefits of nutrient-rich alkalizing foods in your diet. That's why we handpicked over 30 different alkalizing grasses, veggies, and sprouts so that our Alkalizing Green Superfood delivers more than one pound of veggies to make up for the gaps in our daily diet. 
#phionbalance #greensuperfood #superfoodpowder 
#veggies #grasses #sprouts #alkalizing #alkalinediet #balanceyourph #healthy #getyourgreens
๐ŸŽ‚๐ŸŽ‰HAPPY BIRTHDAY ๐ŸŽ‰๐ŸŽ‚
โœจ06/24/2017โœจ
(All of my best friends have already turned 18 on different days and months but I through together my last birthday gift to all of them ๐Ÿ’– happy late bday y'all๐Ÿ’™๐Ÿ’–๐Ÿ’™) .
.
.
.
.
.
.
#happybirthday #happylatebirthday #sketch #sketchbook #drawing #coloureddrawing #stars #sprouts #happy18thbirthday #hearts
Pre work nomss. 
#kimchi #avocados #beetkraut #sprouts #papayaseed @downtoearthhi ๐Ÿค—๐Ÿ˜‹
Vegan tacos, with #soyrizo, Gardein, fresh jalapeno, avocado, chopped pea shoots, and grilled lime.  #freshtodeath  #tacotuesday #vegantacos #sprouts #cheflife๐Ÿ”ช #privatechef #tacosesh
An all veggie dinner is appropriate after the golf outing lunch/snack/dinner yesterday.  #dinnertime #sprouts #mushrooms #tomatoes #garlic
Quick #shoppingspree to #sprouts for some #samples #snacks #protein #almonds #pbj #fats #GF #glutenfree ๐Ÿ™Œ๐Ÿผ
And I'm listening to Are You Real by @seanzy5 ๐Ÿ‘Œlove how I can listen on Amazon Prime now!!
#Repost @simplyalli (@get_repost)
ใƒปใƒปใƒป
the G-special. cause gee, aren't you special? ๐Ÿœ๐Ÿท๐Ÿ„๐Ÿ’๐Ÿป
.
.
.
#hapapdx #foodtruck #portland #oregon #hapagirls #ramen #onogrinds #porkbellyramen #marinatedegg #sprouts #spinach #shiitake #instafood #foodporn #japanese #hawaiian
Foods You Should Never Eat

Sprouts

Douglas Powell, PhD, food safety consultant,ย @barfblogcom

The Problem:ย Sprouts have been the source of so many major food recalls that they're really not worth the risk, Powell says. Be they bean or broccoli, alfalfa or pea, sprouts have been at the center of at least 55 outbreaks of #foodborneillness, affecting more than 15,000 people over the last 20 years. Often, sprouts harbor #salmonella, #Ecoli, or #listeria; they're vulnerable to contamination because the seeds require moist, warm conditions in order to sproutโ€”ideal conditions for bacteria to thrive and multiply in.

The Solution:ย Get the crunch of sproutsโ€”without the added #bacteriaโ€”by shredding #cabbage or #carrots onto your #sandwiches. If you really enjoy the flavor of sprouts, cook them first, but watch out for #crosscontamination.

#sprouts #instagram #insta #instagr #cravingsatisfied 
#Kellysimoneshelton
#foodsafetyoninstagram #sprouts #oninstagram
Foods You Should Never Eat Sprouts Douglas Powell, PhD, food safety consultant,ย @barfblogcom The Problem:ย Sprouts have been the source of so many major food recalls that they're really not worth the risk, Powell says. Be they bean or broccoli, alfalfa or pea, sprouts have been at the center of at least 55 outbreaks of #foodborneillness , affecting more than 15,000 people over the last 20 years. Often, sprouts harbor #salmonella , #Ecoli , or #listeria ; they're vulnerable to contamination because the seeds require moist, warm conditions in order to sproutโ€”ideal conditions for bacteria to thrive and multiply in. The Solution:ย Get the crunch of sproutsโ€”without the added #bacteria โ€”by shredding #cabbage  or #carrots  onto your #sandwiches . If you really enjoy the flavor of sprouts, cook them first, but watch out for #crosscontamination . #sprouts  #instagram  #insta  #instagr  #cravingsatisfied  #Kellysimoneshelton  #foodsafetyoninstagram  #sprouts  #oninstagram 
When you want In N Out for dinner ๐Ÿ”but dont have the macros left for it... you make a gigantic Low Carb Cheeseburger Salad! An ENTIRE bag of Romaine Salad, 8 oz grilled 93/7 Ground Sirloin, 28g Low Fat Mozzarella Cheese, 20g Kraft Fat Free Thousand Island Dressing, 17g Ketchup, 10g Tabasco Mustard, 2 chopped Pickle Spears, a little Everything But the Bagel Seasoning and salt & pepper. I could barely finish it, which says a lot if you know me. 100 times better and more filling than a Protein-Style Burger and took like 15 minutes to make. #yourewelcome
.
.
440 cals.
.
25C
16F
49P.
.
.
.
#cheeseburgersalad #innout #burger #lowcarb #salad #summerfood #grilled #protein
#iifymrecipes #flexibledieting #dinner #everythingbutthebagel #traderjoes #sprouts #hangry #volumefood #intermittentfasting #doitfortheburgers
When you want In N Out for dinner ๐Ÿ”but dont have the macros left for it... you make a gigantic Low Carb Cheeseburger Salad! An ENTIRE bag of Romaine Salad, 8 oz grilled 93/7 Ground Sirloin, 28g Low Fat Mozzarella Cheese, 20g Kraft Fat Free Thousand Island Dressing, 17g Ketchup, 10g Tabasco Mustard, 2 chopped Pickle Spears, a little Everything But the Bagel Seasoning and salt & pepper. I could barely finish it, which says a lot if you know me. 100 times better and more filling than a Protein-Style Burger and took like 15 minutes to make. #yourewelcome  . . 440 cals. . 25C 16F 49P. . . . #cheeseburgersalad  #innout  #burger  #lowcarb  #salad  #summerfood  #grilled  #protein  #iifymrecipes  #flexibledieting  #dinner  #everythingbutthebagel  #traderjoes  #sprouts  #hangry  #volumefood  #intermittentfasting  #doitfortheburgers 
After a weekend of amazing and successful #AJC and #AJCePaper remotes I'm chillin." Back out this weekend at #Sprouts. #mogultuesdays #MogulRadio #AJCradio #iHeartRadio #i86 #selfmade #SelfEmployed #entrepreneurgoals #Entrepreneur #Atlanta #ajcpeachtreeroadrace ๐ŸŒŠ๐Ÿ˜๐ŸŒ…๐Ÿ”ฅ๐ŸŒ…๐Ÿ’ฐ๐Ÿ’ฏ๐Ÿ“ป๐ŸŽ™๐ŸŒŠ๐ŸŒŠ๐Ÿ‘ˆ๐Ÿพ๐Ÿ˜‰๐Ÿ‡บ๐Ÿ‡พ๐Ÿ˜‰
People say I kill plants - I beg to differ... #notdeadyet #plants #lettuce #garden
Bro just take a few smaller puffs I'm really not trippin just stop coughing so damn loud...๐Ÿ˜ฉ๐Ÿ˜‚๐Ÿ˜ค
Follow us for more โ˜๏ธ๏ธ
โœจ Double tap and tag a friend! ๐Ÿ‘๐Ÿ‘
Bro just take a few smaller puffs I'm really not trippin just stop coughing so damn loud...๐Ÿ˜ฉ๐Ÿ˜‚๐Ÿ˜ค Follow us for more โ˜๏ธ๏ธ โœจ Double tap and tag a friend! ๐Ÿ‘๐Ÿ‘
A few of my favorite things #H20 @essencewaterph10 After being in traffic all afternoon I pulled over to Target to buy this 6hour cool cup. Keeps my water ice cold . I won't let this heat get me down ๐Ÿ’ฆ and I won't let dehydration get the best of me. My next race is August 5th #RedBull400 #Training #Runner #AlkalineWater #WaterLover #Pink #HydrationIsKey #EssenceWaterPh10 #WholeFoods #Mothers #Sprouts #WorldsBestWater
Grow, and grow on. This tiny little guy is bursting through the last terrible human obstacle in its way, only to prove that with a little luck and a whole lot of never giving up, anything is possible. The environment over runs us time and time again. The plants and trees disregarding human timelines, slowly pushing their leaves to new heights, up towards the sun that calls their name. 
We are here, once, for a fraction of a fraction of a fraction of the earth's life span. Make it count. Grow and grow well. Everything you do, everything you are, matters, every tiny spec in the universe matters. We are small and easily forgotten, but what we leave behind perpetuates till the infinite darkness calls the universe forward. We are all Dominos. Our worlds collide day in and day out. You have the opportunity, and the choice, to make good on that collision. Choose, and choose well. For as Harry realized, once upon a time, we all have the potential to be sorted into any house, it's your heart that decides which house you belong in and where your destiny lies. 
So stretch tall, little sprout. The universe isn't finished with you yet. 
#nature #inspiration #artist #canadianartist #photography #jkrowling #wonder #harrypotter #sprouts #green #bookworm #life #lifelessons #grow #iusuallypaintstuff #life #universe #kindness
Grow, and grow on. This tiny little guy is bursting through the last terrible human obstacle in its way, only to prove that with a little luck and a whole lot of never giving up, anything is possible. The environment over runs us time and time again. The plants and trees disregarding human timelines, slowly pushing their leaves to new heights, up towards the sun that calls their name. We are here, once, for a fraction of a fraction of a fraction of the earth's life span. Make it count. Grow and grow well. Everything you do, everything you are, matters, every tiny spec in the universe matters. We are small and easily forgotten, but what we leave behind perpetuates till the infinite darkness calls the universe forward. We are all Dominos. Our worlds collide day in and day out. You have the opportunity, and the choice, to make good on that collision. Choose, and choose well. For as Harry realized, once upon a time, we all have the potential to be sorted into any house, it's your heart that decides which house you belong in and where your destiny lies. So stretch tall, little sprout. The universe isn't finished with you yet. #nature  #inspiration  #artist  #canadianartist  #photography  #jkrowling  #wonder  #harrypotter  #sprouts  #green  #bookworm  #life  #lifelessons  #grow  #iusuallypaintstuff  #life  #universe  #kindness 
even with a broken yolk, this bowl still had me mesmerized ๐Ÿคค

POST SPIN EATS:
1 cup sautรฉed rainbow kale (cooked in @carringtonfarms sriracha coconut oil, @bragglivefoods nutritional yeast + @evolutionsaltco pink salt), sliced organic baby bella mushrooms, sprouts, @farmhouseculture kimchi (HOLY ADDICTION), + a @vitalfarms pasture raised eggy โšก๏ธ happy Tuesday babes!
even with a broken yolk, this bowl still had me mesmerized ๐Ÿคค POST SPIN EATS: 1 cup sautรฉed rainbow kale (cooked in @carringtonfarms sriracha coconut oil, @bragglivefoods nutritional yeast + @evolutionsaltco pink salt), sliced organic baby bella mushrooms, sprouts, @farmhouseculture kimchi (HOLY ADDICTION), + a @vitalfarms pasture raised eggy โšก๏ธ happy Tuesday babes!
๐Ÿ’งChilled blk. is how we stay cool on the weekend! #getblk ๐Ÿ“ธ by @nikkiryanphotography
๐Ÿ’งChilled blk. is how we stay cool on the weekend! #getblk  ๐Ÿ“ธ by @nikkiryanphotography
"All you need is love. But a little chocolate now and then doesn't hurt." -Charles M. Shulz

Chocolate is still and always will be my favorite thing. Every single day is a great day for chocolate especially if it comes in a massive barrel like this at @sprouts. โœŒ๐Ÿป
.
.
.
.
.
.
.
.
#chocolate #dessert #chocolatelover #yum #foodie #forever #sprouts #darkchocolate #snacktime #favorite #love
Wishing I was back on Main Street so I could eat this amazing avocado mash toast again!
Wishing I was back on Main Street so I could eat this amazing avocado mash toast again!
He loves this ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
#veganburger
#homemade
#sprouts 
#veganaise is gawd