Alright, I'm back from a social media break. Hope you're 2018 is off to a good start! 😘🎉 I'm loving the combo of a neutral eye with a fun pop of color on the lips! It's giving me life during these cold months here. Lucky for us, we got 11 inches of snow the other day! Hope you all have had a great Wednesday!
People want to knock bandz all the time 😒 Honestly in my humble opinion, they are the icing to the cakes😋
Between activating your glutes before and after, adding shape not to mention strengthening your core!
I've already grown 1" inch in my hips and glutes and waist is coming in from just adding bands.... Trust me I'm naturally up and straight down, so it was a personal goal of mine to not only increased my flexibility but also grow and build my hips💪🏽 Really blessed that @thexbands bandz noticed my drive and blessed me with the chance to come on board and represent them. My code will be available soon so that you ladies can get a discount and some great ideas and utilize their great products!
If you have any question please hit me up or then the directly🙌🏽🙌🏽🙌🏽❤️💯 We got you!
@thexbands @fit_chocolate365 @bootytransformation @squats.booty
#bandworkouts#growth#booty 🍑 #abs#girlswholiftheavy#deadlift#squadgoals#goals ❤️
Going on 3 years in PE, I have been working hard on my certification though APPA, the most in depth placenta encapsulation training there is! I am thankful to be a part of Motherbirth, whose strive toward excellence and top quality service led ALL of our encapsulation specialists to pursue APPA certification. #squadgoals
Interested in placenta encapsulation? Check out www.motherbirthla.com/placenta and select Stephanie Trosclair as your provider.
"Life is kind of like a party. You invite a lot of people, some leave early, some stay all night, some laugh with you, some laugh at you, and some show up late. But in the end, after the fun, there are a few who stay to help you clean up the mess. And most of the time they aren't even the ones who made the mess. These people are your real friends. They are the ones who matter most." ❤️