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Never allow waiting to become a habit. Take risks.  Live your dreams. Life is happening now
#workouts #running #hope #selfbelieve #selfconfidence #selflove #gym #fitnessjourney #fit #poetry #hope #likes #beautiful
#detox #detoxification #fitness #squats #lunges #dertemined #cleansing #xbands #spirituality #diet #faith  #Greatness #happiness #laterallunges
Friday workout 😅@carinnhawhite
Friday workout 😅@carinnhawhite
👊 Fitness motivation @mandycfit 
Follow @live_fit_love_hard 
#fit #fitness #fitgirls #fitlife #livefit #motivation #workout #squats #gym #fitmotivation #strong #inspiration #badass #exercise #livefitlovehard
Sabes que quien te quiere no conoce el miedo, es más fuerte la curiosidad de algo que atrae que el miedo de descubrirla.
No hay miedo si hay emoción, no hay miedo si hay sensación. No sientes el miedo, desaparece detrás de esa curiosidad que alimenta ese nuevo sabor que acabas de conocer.
El miedo es sólo una excusa.
Fotógrafo: @jon_diez_beldarrain ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#fitness #fitfam #love #friends #squats #muscle #beastmode #photography #photooftheday #amazing #glasses #girls #healthy #gym #amazing #session #model #motivation #tranformation #foodporn #diet #followme #like4like #me #bodybuilding #instagood #workout #beautiful #hot #pretty
Sabes que quien te quiere no conoce el miedo, es más fuerte la curiosidad de algo que atrae que el miedo de descubrirla. No hay miedo si hay emoción, no hay miedo si hay sensación. No sientes el miedo, desaparece detrás de esa curiosidad que alimenta ese nuevo sabor que acabas de conocer. El miedo es sólo una excusa. Fotógrafo: @jon_diez_beldarrain ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitness  #fitfam  #love  #friends  #squats  #muscle  #beastmode  #photography  #photooftheday  #amazing  #glasses  #girls  #healthy  #gym  #amazing  #session  #model  #motivation  #tranformation  #foodporn  #diet  #followme  #like4like  #me  #bodybuilding  #instagood  #workout  #beautiful  #hot  #pretty 
This #witch is building her gainz, working on #deep squats. #gym #squats #gainz #fatcats #witchesofinstagram #swole #deepsquats #inktober #inktober2017 @inktober @inktober2017 @jakeparker
"I see you baby, checking that a$$"...
Photography: @sukoroproductions 
Styling: Me 
#khotere link in bio #musicianlife #afroqueen #legs #squats #afrohouse #picoftheday #photoshoot #issaweekend #legs #denim #namibia #jozi #naija #zimbabwe #kalawajazmee
#Gscotttraining in the body shop. 
40 has never looked so good. Claud have mercy! The Lord is my Shepard, he know what I want! 🤣😘🤤 @fitwithnik *****
#strengthandconditioning #strengthtraining #girlswholift #momswholift #trainlikeagirl #thickfit #teamfit #fitness #squatvideos #toughchicks #legguide  #afrogirlfitness #tracknation @eliminatecellulite @afrogirlfitness #blackgirlsrock #blackgirlmagic #squats #home_squats @legvideos @superfit_col #melaninpoppin @legworkout @fit_chocolate365
#Gscotttraining  in the body shop. 40 has never looked so good. Claud have mercy! The Lord is my Shepard, he know what I want! 🤣😘🤤 @fitwithnik ***** #strengthandconditioning  #strengthtraining  #girlswholift  #momswholift  #trainlikeagirl  #thickfit  #teamfit  #fitness  #squatvideos  #toughchicks  #legguide  #afrogirlfitness  #tracknation  @eliminatecellulite @afrogirlfitness #blackgirlsrock  #blackgirlmagic  #squats  #home_squats  @legvideos @superfit_col #melaninpoppin  @legworkout @fit_chocolate365
gut gehen lassen 😍 und das ende oktober - im bikini mit einem jolly eis und cafe chillen 😎 what else?! was macht ihr so meine lieben? ich genieße mal weiter den traumhaften tag! ein großes danke an meine mami von der ich den tollen bikini habe 💕 #overandout .
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#fitness #gym #fit #workout #motivation #TFLers #fashionblogger #fitnessaddict #fitspo #bikini #oktober #instagood #instahealth #fashioninsta #style #stylink #fashion #active #ootd #mood #fitnessgirl #squats #cleaneating #bikinigirl #bikinibody #fitnessmodel #bikinifitness #l4l @guess @bikinidolls
gut gehen lassen 😍 und das ende oktober - im bikini mit einem jolly eis und cafe chillen 😎 what else?! was macht ihr so meine lieben? ich genieße mal weiter den traumhaften tag! ein großes danke an meine mami von der ich den tollen bikini habe 💕 #overandout  . . . . . #fitness  #gym  #fit  #workout  #motivation  #TFLers  #fashionblogger  #fitnessaddict  #fitspo  #bikini  #oktober  #instagood  #instahealth  #fashioninsta  #style  #stylink  #fashion  #active  #ootd  #mood  #fitnessgirl  #squats  #cleaneating  #bikinigirl  #bikinibody  #fitnessmodel  #bikinifitness  #l4l  @guess @bikinidolls
#sweat1000 #squats #fullbodyworkout #mindset #fit #healthylifestyle 💦🍑👏🏾🔥💪🏽👊🏾
Curls & curves ☀️🍑😏 📸: @gavinwithey
Curls & curves ☀️🍑😏 📸: @gavinwithey
🌈 More here ️ @ODACEAGAEDAH
🍑 Don’t be shy, I love to see you naked 🥖 Take a Look at me now, for more link in my account ⏫ Link in my BI0! Search now!
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nem seq #suicidegirls jqz #höt aro #ممحونه__مص_شفشفه_عيب_عريض_مشتهية_قحبة_رومنسية_قحبه_مشتهية_زب_عريض_ك szr #hotmodel raj #snapchatmemaybe fhr #dmmë nqy #hörnyrp iem #hörnydm uag #hotwomen utc #pörnos isc #hörnyasfuck owp #üniversitesi snp #prettygirls ywp #sëxtâçkğ dcs #kalça baw #videohot zsm #bïgdicks ljd #bootybootybooty gzy #bikinigirl dwg #argentina zyb #fitnessmodel syr #beachgirl mfb #bootyfordays svx #life euy #nudeart rgt #instalike nlq #beauty nvl #cool dbt #squats
🌈 More here ️ @ODACEAGAEDAH 🍑 Don’t be shy, I love to see you naked 🥖 Take a Look at me now, for more link in my account ⏫ Link in my BI0! Search now! . . . . . . . . . . . nem seq #suicidegirls  jqz #höt  aro #ممحونه__مص_شفشفه_عيب_عريض_مشتهية_قحبة_رومنسية_قحبه_مشتهية_زب_عريض_ك  szr #hotmodel  raj #snapchatmemaybe  fhr #dmmë  nqy #hörnyrp  iem #hörnydm  uag #hotwomen  utc #pörnos  isc #hörnyasfuck  owp #üniversitesi  snp #prettygirls  ywp #sëxtâçkğ  dcs #kalça  baw #videohot  zsm #bïgdicks  ljd #bootybootybooty  gzy #bikinigirl  dwg #argentina  zyb #fitnessmodel  syr #beachgirl  mfb #bootyfordays  svx #life  euy #nudeart  rgt #instalike  nlq #beauty  nvl #cool  dbt #squats 
Recup après entraînement 👌🏽
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Plus d’info en MP😉
____ 👌🏽I'm Coach for everybody
🇫🇷 Facebook : Yann Peberat
•• 📱 0676363901
📨 yann.peberat@gmail.com

#quote #quoteoftheday #inspiration #inspo  #herbalife #sport #challenge #goal #motivation #results #abs #fitness #fit #fitfam #fitcouple #fitgirl #getfit #fitness #workout #tbc #training #cardio #squats #musculation #healthylifestyle #healthy  #food #bordeaux #nutrition #agen #crossfit
Recup après entraînement 👌🏽 ____ Plus d’info en MP😉 ____ 👌🏽I'm Coach for everybody 🇫🇷 Facebook : Yann Peberat •• 📱 0676363901 📨 yann.peberat@gmail.com #quote  #quoteoftheday  #inspiration  #inspo  #herbalife  #sport  #challenge  #goal  #motivation  #results  #abs  #fitness  #fit  #fitfam  #fitcouple  #fitgirl  #getfit  #fitness  #workout  #tbc  #training  #cardio  #squats  #musculation  #healthylifestyle  #healthy  #food  #bordeaux  #nutrition  #agen  #crossfit 
TGIF LADIES & GENTLEMEN!!! 😎❤️#cardio #done #friday #legday #squats #lift #lunges #burpees #fit #fitness #fitgirl #over #loveit #letsdoit
This is The 365 Challenge in association with athena3 Gym Group, Mind, 4N, WCR & StickyCut Prints. I’m delighted & honoured that Oliver Dowden MP has taken up the 365 Challenge to raise awareness of the effects of Post Traumatic Stress Disorder #ptsdsucks #mentalhealthawareness #thegymgroup #mind #4networking #oliverdowden #squats #england #scotland #wales #ireland #tagsforlikes
JUST. DO. THE. WORK.
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Wanting to achieve a Goal is one thing but the Consistency on a MONTHLY. WEEKLY. DAYLY. basis is another.

You can't stop or let up after you've hit mark; Set a new one. Push yourself to go even further. Otherwise it's an endless cycle where you will end up in the same crappy state to were in when you began.

I might be wrong in this view, just speaking from personal experience.
➖➖➖➖➖➖➖➖➖➖➖➖
JUST. DO. THE. WORK. ➖➖➖➖➖➖➖➖➖➖➖➖ Wanting to achieve a Goal is one thing but the Consistency on a MONTHLY. WEEKLY. DAYLY. basis is another. You can't stop or let up after you've hit mark; Set a new one. Push yourself to go even further. Otherwise it's an endless cycle where you will end up in the same crappy state to were in when you began. I might be wrong in this view, just speaking from personal experience. ➖➖➖➖➖➖➖➖➖➖➖➖
Carlos sin ir al gimnasio haciendo deporte al aire libre y sin suplementos pero con muchas ganas y esfuerzo 
Sólo te digo Carlos que yo no estoy contento porque una persona como tu merece mucho más y a por ello vamos eres todo un crak
#nutrition #healthyfood #instafitness#active #hardwork #business #train #strong #exercise #diet #lifestyle #focus #squats #fit #muscle#instagram #mcfit #preparation #healthybreakfast #insta #instagood #followme #followforfollow #menshealth #arnoldschwarzenegger #nike #jordans#ifbbpro  #barcelona
Carlos sin ir al gimnasio haciendo deporte al aire libre y sin suplementos pero con muchas ganas y esfuerzo Sólo te digo Carlos que yo no estoy contento porque una persona como tu merece mucho más y a por ello vamos eres todo un crak #nutrition  #healthyfood  #instafitness #active  #hardwork  #business  #train  #strong  #exercise  #diet  #lifestyle  #focus  #squats  #fit  #muscle #instagram  #mcfit  #preparation  #healthybreakfast  #insta  #instagood  #followme  #followforfollow  #menshealth  #arnoldschwarzenegger  #nike  #jordans #ifbbpro  #barcelona 
caaarbs are life, who agrees with me? 😂 soo this is just roasted potatoes with red bell pepper and it was amazing believe me ☺️ I often really prefer the most simple recipes over others, and they're good for lazy people who do not want to be in the kitchen for two hours and then have a not even that great tasting meal 🙈

#lunch #bodybuilding #bodypositive #bodygoals #squats #fitness #abs #weightloss #weightlossjourney #healthyeating #health #loveyourself #pepper #girlswholift #shredded #protein #vegetarian #cleaneating #fitnessmotivation #motivation #fitchicks #fitnessmodel #cheatday #chiaseeds #dieting #positivevibes #vegan #carbs #fall #potatoes
caaarbs are life, who agrees with me? 😂 soo this is just roasted potatoes with red bell pepper and it was amazing believe me ☺️ I often really prefer the most simple recipes over others, and they're good for lazy people who do not want to be in the kitchen for two hours and then have a not even that great tasting meal 🙈 #lunch  #bodybuilding  #bodypositive  #bodygoals  #squats  #fitness  #abs  #weightloss  #weightlossjourney  #healthyeating  #health  #loveyourself  #pepper  #girlswholift  #shredded  #protein  #vegetarian  #cleaneating  #fitnessmotivation  #motivation  #fitchicks  #fitnessmodel  #cheatday  #chiaseeds  #dieting  #positivevibes  #vegan  #carbs  #fall  #potatoes 
Passion😍
Sexy💑
Bachata😎
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https://m.facebook.com/fitnezgi?_rdr
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Follow me on Facebook 
My page: Fitnezgi official ✌
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#fitnezgi #beastmode #fitness #gymlife #dance #bachata #physique #trainhard #love #fitnessmotivation #sportcube #aesthetics #fitnesslifestyle #eatclean #fitnessfreak #sixpack #passion #gesund #sport #athlete #latino #fitnessgirl #squats #negro #cardio #fitfam #motivation #inspiration #fitnessmodel #nürnberg
Passion😍 Sexy💑 Bachata😎 . https://m.facebook.com/fitnezgi?_rdr . Follow me on Facebook My page: Fitnezgi official ✌ . . #fitnezgi  #beastmode  #fitness  #gymlife  #dance  #bachata  #physique  #trainhard  #love  #fitnessmotivation  #sportcube  #aesthetics  #fitnesslifestyle  #eatclean  #fitnessfreak  #sixpack  #passion  #gesund  #sport  #athlete  #latino  #fitnessgirl  #squats  #negro  #cardio  #fitfam  #motivation  #inspiration  #fitnessmodel  #nürnberg 
"If you put in the work, the results will come." 🏋🏻‍♀️ #hardworkpaysoff
"If you put in the work, the results will come." 🏋🏻‍♀️ #hardworkpaysoff 
🔥LEGENDS🔥
Girls & Guys! DM your pictures for a shoutout!
🔥LEGENDS🔥 Girls & Guys! DM your pictures for a shoutout!
I wouldn’t say Im beasting it but done my early morning workout 👏🏻🎉💪🏼🙃🏋🏽‍♀️ #squats #earlymorningworkout #workout #opengym #earlyinthemorning #crossfit #crossfitgirls #squatting #liftlikeagirl #fit #healthy #sporty #exercise #feelinggood #energetic #goodmood #fridaymorning #lovemynewbox
Ei litta fredagsselfie etter endt 4x4 intervaller🌼  God fredag!
Ei litta fredagsselfie etter endt 4x4 intervaller🌼 God fredag!
😘 More here ➡ @RODION.683424
💘 ONLY 18+!! 🥖 baby, for more link in my account 🔼 Link in my BIO! Search now! =
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 crh otd #seduçao cfg #sexyness igl #sikişmekisteyenvarmi tay #sexyselfie lqe #sextoy iur #fitnessgirl cym #hörnyrp hbr #pornmodel bbu #hentaii aes #äss xzz #cümshot vfl #dïcks gay #seducción nsv #sëxcode zor #sexysoles tzn #videohot wbe #sëduccion ofv #göğüsler xdh #bikinigirl zga #hotbodies fyj #fitnessmodel goc #gym gdc #tagsforlikes jrq #photooftheday ywd #babesofinstagram rbv #instalike alb #girlswithmuscle ggw #beautiful hde #squats
😘 More here ➡ @RODION.683424 💘 ONLY 18+!! 🥖 baby, for more link in my account 🔼 Link in my BIO! Search now! = = = = = = = = = = crh otd #seduçao  cfg #sexyness  igl #sikişmekisteyenvarmi  tay #sexyselfie  lqe #sextoy  iur #fitnessgirl  cym #hörnyrp  hbr #pornmodel  bbu #hentaii  aes #äss  xzz #cümshot  vfl #dïcks  gay #seducción  nsv #sëxcode  zor #sexysoles  tzn #videohot  wbe #sëduccion  ofv #göğüsler  xdh #bikinigirl  zga #hotbodies  fyj #fitnessmodel  goc #gym  gdc #tagsforlikes  jrq #photooftheday  ywd #babesofinstagram  rbv #instalike  alb #girlswithmuscle  ggw #beautiful  hde #squats 
A good day to die hard☠️☠️
Gestart met 3x per week full body, in de dagen er tussen wat extra aandacht voor de kleine spiergroepen.
Vandaag op het programma:
4x5/6, 95kg resistance band squats - 4x8 ring pull ups

3x5, 130kg hybrid stance deadlifts - 4x6, 77kg resistance band bench press, paused.

Let’s go!!
#fitness #fitfamnl #fitfam #fitdutchies #personaltrainer #gains #deadlift #squats #baldeagle #gohard
Dernier entraînement à l'Aquaboulevard !
Squat double KB avec tempo 3:2:1 ! 5 séries comme celle la puis overhead KB squat pour la mobilité ! Belles sensations !! #squats #double #kettlebell #workout #overhead  #ohs #strength #mobility #legs  #legday #coachinglife #fitfrenchies #foresthill #aquaboulevard #paris
BANZAIIIII, 50% de mes AJR en un rien de temps 🔥
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✔️ Brûle les calories et énergise avec le thé et l'aloé 💦
✔️ Je nourrit l'intégralité de mes cellules avec ce  SMOOTHIE nutritionnel 🍃
➖➖➖
Et toi tu prends le matin au petit dej ? 📥
BANZAIIIII, 50% de mes AJR en un rien de temps 🔥 ➖➖➖ ✔️ Brûle les calories et énergise avec le thé et l'aloé 💦 ✔️ Je nourrit l'intégralité de mes cellules avec ce SMOOTHIE nutritionnel 🍃 ➖➖➖ Et toi tu prends le matin au petit dej ? 📥
🌈 More here ️ @ODACEAGAEDAH
🍑 Don’t be shy, I love to see you naked 🥖 Take a Look at me now, for more link in my account ⏫ Link in my BI0! Search now!
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nem seq #suicidegirls jqz #höt aro #ممحونه__مص_شفشفه_عيب_عريض_مشتهية_قحبة_رومنسية_قحبه_مشتهية_زب_عريض_ك szr #hotmodel raj #snapchatmemaybe fhr #dmmë nqy #hörnyrp iem #hörnydm uag #hotwomen utc #pörnos isc #hörnyasfuck owp #üniversitesi snp #prettygirls ywp #sëxtâçkğ dcs #kalça baw #videohot zsm #bïgdicks ljd #bootybootybooty gzy #bikinigirl dwg #argentina zyb #fitnessmodel syr #beachgirl mfb #bootyfordays svx #life euy #nudeart rgt #instalike nlq #beauty nvl #cool dbt #squats
🌈 More here ️ @ODACEAGAEDAH 🍑 Don’t be shy, I love to see you naked 🥖 Take a Look at me now, for more link in my account ⏫ Link in my BI0! Search now! . . . . . . . . . . . nem seq #suicidegirls  jqz #höt  aro #ممحونه__مص_شفشفه_عيب_عريض_مشتهية_قحبة_رومنسية_قحبه_مشتهية_زب_عريض_ك  szr #hotmodel  raj #snapchatmemaybe  fhr #dmmë  nqy #hörnyrp  iem #hörnydm  uag #hotwomen  utc #pörnos  isc #hörnyasfuck  owp #üniversitesi  snp #prettygirls  ywp #sëxtâçkğ  dcs #kalça  baw #videohot  zsm #bïgdicks  ljd #bootybootybooty  gzy #bikinigirl  dwg #argentina  zyb #fitnessmodel  syr #beachgirl  mfb #bootyfordays  svx #life  euy #nudeart  rgt #instalike  nlq #beauty  nvl #cool  dbt #squats 
The human body was designed to heal itself. When we eat and exercise like we love ourselves, we are doing our part to help contribute to its success. Believe me I know it's not easy but stay the course. Keep your mind strong and the body will follow.  Have a great weekend!

#NeverLoseYourSexy
The human body was designed to heal itself. When we eat and exercise like we love ourselves, we are doing our part to help contribute to its success. Believe me I know it's not easy but stay the course. Keep your mind strong and the body will follow. Have a great weekend! #NeverLoseYourSexy 
P&b❤️ .

Treinador: @joaobonelly
Academia: Body Fitness
Team: @vanessabarbosapersonal
Estética: @missrig
Look: @emiliemagazine
Sobrancelha: @esteticista_sasa
Manipulados: @farmaciam2m

#relationships #motivation #healthy #weightloss #beastmode #success #shredded #cleaneating #inspiration #lifestyle #workout #squats #fitfam #bodybuilding #muscles #gym #amazing #hardwork #shredz #fitgirls #bodybuilder #fitness #training #ripped #musafitness #projetocavalo #loseweight #teamvanessabarbosa #eatcleanSigo
P&b❤️ . Treinador: @joaobonelly Academia: Body Fitness Team: @vanessabarbosapersonal Estética: @missrig Look: @emiliemagazine Sobrancelha: @esteticista_sasa Manipulados: @farmaciam2m #relationships  #motivation  #healthy  #weightloss  #beastmode  #success  #shredded  #cleaneating  #inspiration  #lifestyle  #workout  #squats  #fitfam  #bodybuilding  #muscles  #gym  #amazing  #hardwork  #shredz  #fitgirls  #bodybuilder  #fitness  #training  #ripped  #musafitness  #projetocavalo  #loseweight  #teamvanessabarbosa  #eatcleanSigo 
Ett sånt där riktigt skitpass!
3a med paus 100kg på video men idag gick allt tungt! Nya tag imorgon💁🏻
#tyngre #fitness #gym #gymshark #nocco #noccobcaa #bänkpress #benchpress #deadlift #marklyft #squats #knäböj #powerlifting #bodybuilding #styrkelyft #nevalafitness #rogue #sbd
Piece by piece, brick by brick. 3 x 5 Comp Deads @ 180kg
Piece by piece, brick by brick. 3 x 5 Comp Deads @ 180kg
142KG X 21 had to cut the video a little this is how strongmen do cardio now I'm in a heap on the couch regretting every single thing I've done today 😂💪 I appoligize for the sex noises it's not me I swear. #regrets #legs #training #conditioning #fitness #cardio #cv #squats #ass #glutes #burnout #strongman #powerlifting #bodybuilding #fitfam #gains #instafit #motivation #motivated #tattoo #hairyback #baldy
Squats today,
80kg for 8 
Followed by 100kg for a single 
Focusing of depth and form in a attempt to squat just as well as my bestie and squat goals @edreadwin 😏
#squats #depth #training #gym #gymgirl #girlswhopowerlift #girlswholift #saturday #personaltrainer #bootybuilding #glutes #gluteworkout
Severim bilirsin 🙏😂
Severim bilirsin 🙏😂
▶ And in the end all I learned was HOW TO BE STRONG ALONE.
#warrior 🏆 💪 💪️ 💗 #gym #gymlife #workout @top.tags #bodybuilding #fitfam #fit #fitness #fitspo #body #selfienation #black #blackandwhite #fitnessmodel #training #Fitgirl #model #gymtime #gymrat #gymmotivation #train #strong #box #squats #sports #health #sportsbrav #winner #trainers #best
Experiments 😂
Experiments 😂
"У большинства тяжелоатлетов один и тот же недостаток. По какой-то причине мы любим запредельно наказывать, истязать и мучить себя. В нас преобладает дух. Недостаток здравомыслия заставляет нас идти дальше, делает нас лучше и сильнее. Мы все поднимали веса будучи больными и травмированными. Когда эта тема всплывает в разговоре с нормальными людьми и такими же как мы, с гордой улыбкой мы рассказываем о том, как тренировались с температурой в 100 градусов и надорвавшимся пахом. Слава Богу, что терапия на нас не действует." - ©Кирк Карвоски
#тяжелаяатлетика#залрусич#рывок#толчок#спорт#зож#Якутск#Якутия#weightlifting#weightlifting_ykt#weightliftingmotivation#power#strong#powerlifting#lifting#cleanandjerk#snatch#press#sotspress#olympic#crossfit#benchpress#deadlift#gym#squats#squat#strongman#motivation
"У большинства тяжелоатлетов один и тот же недостаток. По какой-то причине мы любим запредельно наказывать, истязать и мучить себя. В нас преобладает дух. Недостаток здравомыслия заставляет нас идти дальше, делает нас лучше и сильнее. Мы все поднимали веса будучи больными и травмированными. Когда эта тема всплывает в разговоре с нормальными людьми и такими же как мы, с гордой улыбкой мы рассказываем о том, как тренировались с температурой в 100 градусов и надорвавшимся пахом. Слава Богу, что терапия на нас не действует." - ©Кирк Карвоски #тяжелаяатлетика #залрусич #рывок #толчок #спорт #зож #Якутск #Якутия #weightlifting #weightlifting_ykt #weightliftingmotivation #power #strong #powerlifting #lifting #cleanandjerk #snatch #press #sotspress #olympic #crossfit #benchpress #deadlift #gym #squats #squat #strongman #motivation 
****KETTLEBELL WORKOUT****
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💥💥Simple but effective kettlebell workout that has every major muscle group ✅ off 💥💥
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Swings x 20 
Squats x 20 
Deadlifts x 20 
Single arm squat press x 10 each arm
Renegade row x 20 
Close grip push ups x 20 
Russian twist x 20
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Compete 3-4 rounds 🔥
Rest for 20 seconds between exercises and 1 minute after each round!
-------------------------------------- #fitfam #fitspo #fitness #fitness #fit #fitnessmotivation #workout #exercise #squats #legday #eatclean #cleaneating #fitnessjourney
****KETTLEBELL WORKOUT**** ------------------------------------- 💥💥Simple but effective kettlebell workout that has every major muscle group ✅ off 💥💥 ------------------------------------- Swings x 20 Squats x 20 Deadlifts x 20 Single arm squat press x 10 each arm Renegade row x 20 Close grip push ups x 20 Russian twist x 20 -------------------------------------- Compete 3-4 rounds 🔥 Rest for 20 seconds between exercises and 1 minute after each round! -------------------------------------- #fitfam  #fitspo  #fitness  #fitness  #fit  #fitnessmotivation  #workout  #exercise  #squats  #legday  #eatclean  #cleaneating  #fitnessjourney 
#fbf Nathan refining his Pistol Squat and Matt practicing his pull-ups during the #kalossthenos class at @tao_health_and_fitness.  You can find the full schedule and reviews at TaoHealthandFitness.com #taohealthandfitness #keepaustinstrong #calisthenics #bodyweight #bodyweighttraining #bodyweightworkout #workout #workingout #streetworkout #workoutmotivation #fitnessmotivation #fitness #health #tao #atx #austintx #strongmantraining #strongman #strength #squats #squatting #squat #pullups #griptraining #grip #pullup #kungfu #yoga
#fbf  Nathan refining his Pistol Squat and Matt practicing his pull-ups during the #kalossthenos  class at @tao_health_and_fitness. You can find the full schedule and reviews at TaoHealthandFitness.com #taohealthandfitness  #keepaustinstrong  #calisthenics  #bodyweight  #bodyweighttraining  #bodyweightworkout  #workout  #workingout  #streetworkout  #workoutmotivation  #fitnessmotivation  #fitness  #health  #tao  #atx  #austintx  #strongmantraining  #strongman  #strength  #squats  #squatting  #squat  #pullups  #griptraining  #grip  #pullup  #kungfu  #yoga 
😳 😺
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😳 😺 ------------------------------------------------------- Follow @TransformWorld for your daily inspiration. ------------------------------------------------------- Tag our profile in your picture and caption for a chance to get featured. ------------------------------------------------------- All credits and copyrights go to photographers, models and owners of objects. ------------------------------------------------------- Always be positive, love yourself and the world will love you.
Piekne Panie! Ladna pupa sama sie nie zrobi! 
Zaczynamy nowy kurs w PONIEDZIALEK 23.10 o godz 18.00 !
 TWERK poczatkujacy! Zapisy mailowo zapisy@wazzupstudio.pl/przez insta lub fb. Widzimy sie w @wazzup_studio  na Palacza 141 ! #polish #girl #booty #sexy #body #goals #motivation #squats #bodybuilding #workout #monday #october #class #poznan #twerk #dancer #queen #diva #follow
Follow these hot models @rosannaarkle & @brookeevers ✌🏽 Friday vibes ⚡️⚡️ Tag a blonde loverrrr ❤️ #fit #hardwork #cardio #fitfam #fitness #getfit  #fitspiration #healthy #beachbody #exercise #training #beautiful #girl #beauty #love #cute #gorgeous #nice #hot #pretty #amazing #body #squats #fitgirl #bestoftheday #photooftheday #picoftheday #model
💥INSTA GIVEAWAY💥💥
🎁
Want to be within a chance of winning this TNT PRE WORKOUT? 🎁
All you have to do is.........
1⃣
FOLLOW @tnt_supplements
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TAG 2 friends and @tnt_supplements with the caption PICK ME
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A random winner will be picked and announced tomorrow at 12pm.
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Good luck everyone 🦄💖.
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💥INSTA GIVEAWAY💥💥 🎁 Want to be within a chance of winning this TNT PRE WORKOUT? 🎁 All you have to do is......... 1⃣ FOLLOW @tnt_supplements 2⃣ TAG 2 friends and @tnt_supplements with the caption PICK ME 💥 A random winner will be picked and announced tomorrow at 12pm. 💥 Good luck everyone 🦄💖. . . . #showgirlfitness  #tntsupplements  #lakitadance  #bikiniathlete  #fitness  #gym  #quads  #squats  #girlswithmuscles  #girlswithtattoos  #girlswholift  #girlswhotrain  #muscle  #tattoos  #hamstrings  #shoulders  #wbffpro  #wbfffitnessdiva  #progress  #wbffworlds  #wbffofficial  #wbff  #laurenkenealy  #preworkout  #supplements 
Great way to finish off the week. Another PB with 3 sets of 10x140 on squat #squats #legday #skyfitness #nakdliftmore #thatsuppsstore
💓Viernes💓 💥💥¡Nueva Merca! 💥💥 RD$2,500💥 🇩🇴
Leggin Sublimado en tela supplex. Talla única!

Envíos a todo el país. 🚚

Hecho en Colombia con tela de alta calidad.

Fijación y resistencia. Prenda desarrollada para atletas de alto rendimiento. Tecnología comfortcool, control de humedad y protección UV.

Mas info al whatsapp 📲 829-868-8526
¡Pregunta por nuestros planes al por mayor desde 12 unidades combinadas, sé tu propio jefe, maneja tu propio tiempo! ¿Qué esperas?

#gym #fitness #fit #ejercicio #supplex #colours #tops #leggins #gymfreak #exercise #fitmom #medellin #colombia #ropadeportiva #neon #colors #squats #glutes #flexing #goldsgym #clubbodyshoprdsantiago #ejercicio #sports #aerobics #zumba #cycling #onlineshop #aerobico #goldsgymrd
💓Viernes💓 💥💥¡Nueva Merca! 💥💥 RD$2,500💥 🇩🇴 Leggin Sublimado en tela supplex. Talla única! Envíos a todo el país. 🚚 Hecho en Colombia con tela de alta calidad. Fijación y resistencia. Prenda desarrollada para atletas de alto rendimiento. Tecnología comfortcool, control de humedad y protección UV. Mas info al whatsapp 📲 829-868-8526 ¡Pregunta por nuestros planes al por mayor desde 12 unidades combinadas, sé tu propio jefe, maneja tu propio tiempo! ¿Qué esperas? #gym  #fitness  #fit  #ejercicio  #supplex  #colours  #tops  #leggins  #gymfreak  #exercise  #fitmom  #medellin  #colombia  #ropadeportiva  #neon  #colors  #squats  #glutes  #flexing  #goldsgym  #clubbodyshoprdsantiago  #ejercicio  #sports  #aerobics  #zumba  #cycling  #onlineshop  #aerobico  #goldsgymrd