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Finally got a power meter on the S5.  Thank you Alan at #stagespower for getting me setup with the correct arm after an initial wrong order.  Customer service was top notch! #obsessed #triathlete #swimbikerun #bike #stages #stagescycling
Hola nueva zelanda 🇳🇿 , malasia 🇲🇾 indonesia 🇮🇩 y Colombia 🇨🇴de espana 🇪🇸 #biketechsubang #drivem7energydrink #shimanomalaysia #rudyproject #cervelo  #fizik #fulcrumfast #teamsapuracycling #stagespower #tsc
ดีต่อใจอีกแล้วครับ จะใส่คันไหนละที่นี้ #stagespower #duraace
ดีต่อใจอีกแล้วครับ จะใส่คันไหนละที่นี้ #stagespower  #duraace 
Get the Power ! Stages Dura Ace 9100 cranks have arrived in. #stages #stagespower
90 Miles today... closing in on that century mark with less than 3 months until race day, this was a cool shot along the way!
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#run #runner #running #swim #swimming #swimmer #cycle #cycling #spinning #tri #triathlon #triathlete #triathlontraining #ironman #ironmantraining #ironmanintraining #ironmanlakeplacid #ironmanlakeplacid2017 #brooksrunning #giantbikes #rudyproject #fit #fitness #tyr #stagespower #stagescycling #tri365 #roadtoironman #trilife #motivated
90 Miles today... closing in on that century mark with less than 3 months until race day, this was a cool shot along the way! . . . #run  #runner  #running  #swim  #swimming  #swimmer  #cycle  #cycling  #spinning  #tri  #triathlon  #triathlete  #triathlontraining  #ironman  #ironmantraining  #ironmanintraining  #ironmanlakeplacid  #ironmanlakeplacid2017  #brooksrunning  #giantbikes  #rudyproject  #fit  #fitness  #tyr  #stagespower  #stagescycling  #tri365  #roadtoironman  #trilife  #motivated 
Plainsboro Bike Tour (Peddie School Loop) ~ 24 Miles ... Once the weather breaks it's all about the bike.  Felt pretty good. Sustained almost 18mph avg. for the duration. About that time to do an FTP test in the very near future ...
#cycling #stagespowermeter #stagespower #garmin #ftp #coggan #tempo #lactatethreshold #fitness #exercise #camelbak #biketour #cyclingislife
#tbt First day of Carmichael Training Systems. Great base fitness for '17. Great gains. Met some great new friends and coaches. #greatness I highly suggest to riders of all fitness levels.
#tbt  First day of Carmichael Training Systems. Great base fitness for '17. Great gains. Met some great new friends and coaches. #greatness  I highly suggest to riders of all fitness levels.
Yesterdays ride with @mvt858 and @nickvuong 
Photo: @bram007s

#rccla #parlee #zippspeed #stagespower @momentbicycles @rapha_rcc @rapha @parleecycles @zippspeed @stagescycling
Yesterdays ride with @mvt858 and @nickvuong Photo: @bram007s #rccla  #parlee  #zippspeed  #stagespower  @momentbicycles @rapha_rcc @rapha @parleecycles @zippspeed @stagescycling
#Repost @team_sapura_cycling with @repostapp
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From Kuala Lumpur to Lleida . 
Full article in segre.com newspaper .

#biketechsubang #drivem7energydrink #shimanomalaysia #rudyproject #cervelo  #fizik #fulcrumfast #teamsapuracycling #stagespower #tsc
From Kuala Lumpur to Lleida . 
Full article in segre.com newspaper .

#biketechsubang #drivem7energydrink #shimanomalaysia #rudyproject #cervelo  #fizik #fulcrumfast #teamsapuracycling #stagespower #tsc
Cold #fasted ride this morning before work, countryside looking beautiful ib the early sun. The only sound wa my tyres on the tarmac and the bird song in the air. Wonderful! #bikelife #cycling #ridelots🚴 #rideshimano #sworks #sworkstarmac #irideenve #stagespower
With TSC , we are not all about the bike , when they are off saddle , we taught them how to speak fluent Spanish. And that's experienced to be in Spain 🇪🇸, will be wonderful. 
As they say , it's money can't buy the experience and happiness.

#biketechsubang #drivem7energydrink #shimanomalaysia #rudyproject #cervelo  #fizik #fulcrumfast #teamsapuracycling #stagespower #tsc
@focusbikes and @derbycycles came through at last. The bike I waited for in 8 weeks couldnt be delivered do to a damage to the frame. Instead We Found a good Price on the bigbrother. The bike is ad good ad it gets. It comes with Shimano Dura Ace dI2 and Fulcrum speed 50T wheels (which I dosen't need) as a standard. Its an Amazing bike worthy of a TT champ, But Its going to be ridden by an enthusiastic ameteur AKA me😜. Its getting some upgrades including some  @vision_tech_usa metron 81 wheels and a complete Ceramicspeed upgrade including oversized pulleywheels. On top of that. The rotor cranks is switched out for the new @rideshimano Dura ACE 9100 crankset and a @stagescycling Powermeter. Its going to be one hell of a ride. #derbycycles #focusbike #shimanodi2 #fulcrumwheels #visionmetron #stagespower #iamastagescyclist #bikesport #butler_power
@focusbikes and @derbycycles came through at last. The bike I waited for in 8 weeks couldnt be delivered do to a damage to the frame. Instead We Found a good Price on the bigbrother. The bike is ad good ad it gets. It comes with Shimano Dura Ace dI2 and Fulcrum speed 50T wheels (which I dosen't need) as a standard. Its an Amazing bike worthy of a TT champ, But Its going to be ridden by an enthusiastic ameteur AKA me😜. Its getting some upgrades including some @vision_tech_usa metron 81 wheels and a complete Ceramicspeed upgrade including oversized pulleywheels. On top of that. The rotor cranks is switched out for the new @rideshimano Dura ACE 9100 crankset and a @stagescycling Powermeter. Its going to be one hell of a ride. #derbycycles  #focusbike  #shimanodi2  #fulcrumwheels  #visionmetron  #stagespower  #iamastagescyclist  #bikesport  #butler_power 
6.2 kg #cycling bike, training #days for #letapecalifornia #mtbaldy 11,000 ft. Climbs 75 #miles all day #April 30 #2017 #lifestyle #Strava #garmin #stagespower #srametap #osymetric #cervelo #mavic #oakley #jawbreaker #sidi #quadlock #Gravityzero brakes
@stianlie preparing for his first mtb race of the season this weekend blowing kisses to the coach 😘
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#kisses #trekbicycles #trek #swesports #training #trainingpeaks #mtb #mountainbiking #xc #topfuel #mtbracing #stagespower #stages #biking #cyklar
I fuck my trigger 
#kendo_assault #caminocc #fujifilmx100f #hss
Για τον καθημερινό καθαρισμό των μικρών μας φίλων επιλέξτε τις ηλεκτρικές οδοντόβουρτσες Oral-B!! #frozen #elsa #anna #cars #mcqueen #disney #stagespower #kidsbrushlonger #dailyclean #rechargeablebattery #braun #oralb #oralbsmile
Easy spin final touch the bike 
#caminocc #kendo_assault #fujifilmx100f
RIDE n Ropes. Powering through hills, sprints and slams. This potent combination takes HIIT training to the next level 💪🏼🚴🏼‍♀️💥
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#battlefront #hiit #ropes #cycle #stagespower #spinning #battleropes #mantrafit #severnapark #annapolis #pasadenamd #glenburnie #maryland #strongertogether
Ripping up sector twelve, thanks Larry @veloukwebsite https://www.velouk.net/2017/04/22/live-2017-cicle-classic/
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#bikechannelcanyon #bikechannel #brother4results #bikesoup #mycanyon #ultimate #canyonaeroad #germanengineering #bellaitalia #arundelbike #maxxis #huntwheels #sidicycling #lecol #highfive #high5fuelled #polar #stagespower #uci #fromwhereIride #lifebehindbars #speedplay #salice #grinta #grintacoached #LTGTR
Hola , Buenos Dias Malasia. 
Hello , Good Morning Malaysia 🇲🇾.
Eh eh buat apa tu? 
#biketechsubang #drivem7energydrink #shimanomalaysia #rudyproject #cervelo  #fizik #fulcrumfast #teamsapuracycling #stagespower #tsc
@constructionzoneracing / @gotenac Pre-riding #whiskeyoffroad with @teamtopeakergon crew! Everyone is looking fast and ready!! It's gonna be a fun weekend tho! #czracingmtb #CantStop #stansnotubes #OakleyPrizm #gotenac
Time to up a gear and train smarter 💪🏼 thanks again to @welshgravityenduro and @saddleback_ltd 👊🏼 @stagescycling power for Mtb's! #stages #stagescycling #stagespower #shimano #shimanodeorext #xt8000 #blazingbikes #onthehunt
Congratulations to @stagescycling and @ridley_australasia Ambassador @alexmartinwallace on taking out the Woman's A race in fine style at the @hamilton_wheelers ANZAC 25 today. Look out for an upcoming athlete feature on Alex and how she is well on her way to achieving great things within the World of Woman's Cycling. 📸 @davidbettscc #iamastagescyclist #stagescycling #stagespower #weknowpower #BeTOUGH #ridleybikes #ridleyaustralasia #ridleyjane #womenscycling #wmncycling #fesports #supportlocalindustry
Congratulations to @stagescycling and @ridley_australasia Ambassador @alexmartinwallace on taking out the Woman's A race in fine style at the @hamilton_wheelers ANZAC 25 today. Look out for an upcoming athlete feature on Alex and how she is well on her way to achieving great things within the World of Woman's Cycling. 📸 @davidbettscc #iamastagescyclist  #stagescycling  #stagespower  #weknowpower  #BeTOUGH  #ridleybikes  #ridleyaustralasia  #ridleyjane  #womenscycling  #wmncycling  #fesports  #supportlocalindustry 
Because just doing a #centuryride is so 2016 I also added 1 hour #spinclass #stagespower an #ftptest and 20 more miles just because I'm a bit insane 😂 @islandridekauai #TourDeOshen #Cyborgcyclist #Cycling #DuraAceDi2 #Specialized#pearlizumi  #continentalgrandprix4000 #fromwhereiride  #SpecializedTarmac #DuraAceC24 #Shimano #Giro #AirAttackShield #Kauai#GU #Cygolite #SWorksToupe  #Fizik #kmcchain
A family that eats together, stays together. 
Hola from Lleida , Spain 🇪🇸. #jakroousa #biketechsubang #drivem7energydrink #shimanomalaysia #rudyproject #cervelo  #fizik #fulcrumfast #teamsapuracycling #stagespower #tsc
Very cool stats and did I mention #5 in the world! Power to weight ratio!!! Holy shit I've only been cycling 2 years oh and of course I'm doing a #ftptest #centuryride 😂😂🕺🏼#TourDeOshen #Cyborgcyclist #Cycling #DuraAceDi2 #Specialized#pearlizumi  #continentalgrandprix4000 #fromwhereiride  #SpecializedTarmac #DuraAceC24 #Shimano #Giro #AirAttackShield #Kauai#GU #Cygolite #SWorksToupe  #Fizik #kmcchain @islandridekauai #spinclass #stagespower 
#centuryride
Very cool stats and did I mention #5  in the world! Power to weight ratio!!! Holy shit I've only been cycling 2 years oh and of course I'm doing a #ftptest  #centuryride  😂😂🕺🏼#TourDeOshen  #Cyborgcyclist  #Cycling  #DuraAceDi2  #Specialized #pearlizumi  #continentalgrandprix4000  #fromwhereiride  #SpecializedTarmac  #DuraAceC24  #Shimano  #Giro  #AirAttackShield  #Kauai #GU  #Cygolite  #SWorksToupe  #Fizik  #kmcchain  @islandridekauai #spinclass  #stagespower  #centuryride 
Made the class do another #ftptest cause I deleted last ride 😩 263 #ftp !! 293 is my highest lately Woohoo @islandridekauai  @mindydhl #stagespower #spinclass #TourDeOshen #Cyborgcyclist #Cycling #DuraAceDi2 #Specialized#pearlizumi  #continentalgrandprix4000 #fromwhereiride  #SpecializedTarmac #DuraAceC24 #Shimano #Giro #AirAttackShield #Kauai#GU #Cygolite #SWorksToupe  #Fizik #kmcchain
On the way to #stagespower #spinclass @islandridekauai  Can't wait to be abused and tortured by Brodie the Marine helicopter pilot 😩😩💪🏽👊🏼👊🏼 #TourDeOshen #Cyborgcyclist #Cycling #DuraAceDi2 #Specialized#pearlizumi  #continentalgrandprix4000 #fromwhereiride  #SpecializedTarmac #DuraAceC24 #Shimano #Giro #AirAttackShield #Kauai#GU #Cygolite #SWorksToupe  #Fizik #kmcchain
The Emonda rides again! Poor bike had a traumatic first couple of months, after less than 500k on it the bike was out of action after a hit and run that resulted in suspicious marks and potential cracking on the fork steerer, as well as damage to pedals, saddle etc. Thanks to @trekbikes crash replacement and the good people at @ridebikmo all is well again though and I can finally enjoy my new bike. Although now the rain is back... ☔️ 🚳

#trek #emonda #visionwheels #zipp #thomson #ridebikes #bikelife #dropbarsnotbombs #gooutside #shimano #ultegra #roadbike #bikeporn #carsarecoffins #surrey #surreyhills #baaw #bikeagainstafence #fortheroad #lifebehindbars #cycling #stagespower #strava #stravacycling #bikeymcbikeface
The Emonda rides again! Poor bike had a traumatic first couple of months, after less than 500k on it the bike was out of action after a hit and run that resulted in suspicious marks and potential cracking on the fork steerer, as well as damage to pedals, saddle etc. Thanks to @trekbikes crash replacement and the good people at @ridebikmo all is well again though and I can finally enjoy my new bike. Although now the rain is back... ☔️ 🚳 #trek  #emonda  #visionwheels  #zipp  #thomson  #ridebikes  #bikelife  #dropbarsnotbombs  #gooutside  #shimano  #ultegra  #roadbike  #bikeporn  #carsarecoffins  #surrey  #surreyhills  #baaw  #bikeagainstafence  #fortheroad  #lifebehindbars  #cycling  #stagespower  #strava  #stravacycling  #bikeymcbikeface 
Bela disputa no Desafio Internacional Estrada Real que aconteceu em Ouro Branco MG. Satisfeito com meu desempenho em uma prova muito intensa, disputando com as feras do MTB brasileiro. 
4. Lugar com 3 atletas da @cannondalebr entre os top 5!
Seguindo a planilha pra chegar forte no mês de junho. #oce2017 #powerhousebrasil #compressportteam #crankbrothers #spiuk #continentalpneus #selinsfisik #stagespower #ridecannondale #barbedouniformes 
@alquimia_da_saude @girosportcenter @compressportbra @barbedouniformes @royaldivision @stagescycling @dinamicasaude
Bela disputa no Desafio Internacional Estrada Real que aconteceu em Ouro Branco MG. Satisfeito com meu desempenho em uma prova muito intensa, disputando com as feras do MTB brasileiro. 4. Lugar com 3 atletas da @cannondalebr entre os top 5! Seguindo a planilha pra chegar forte no mês de junho. #oce2017  #powerhousebrasil  #compressportteam  #crankbrothers  #spiuk  #continentalpneus  #selinsfisik  #stagespower  #ridecannondale  #barbedouniformes  @alquimia_da_saude @girosportcenter @compressportbra @barbedouniformes @royaldivision @stagescycling @dinamicasaude
@melvinfriis from team swesports in action from his first MTB race of the season finishing 16th
@melvinfriis from team swesports in action from his first MTB race of the season finishing 16th
@therovercycleco, NYCs Mobile Bicycle Service in action! #StagesPower #stagescycling #StagesCarbon
#Repost @hardrocxern with @repostapp
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Haha - samme vær i dag som fjor der altså - snødde den 24/4  i 2016 også! ❄️😂 #throwback " Vinter'n vakke helt slutt gitt! Still some snow in the air! 🚴❄️😜 - Recon "Enebakk rundt" i dag med #skrye - 113 km - #trening #treningsøkt #cycling #stravaphoto #stravacycling #outsideisfree #garmin1000 #stagespower #meridasykler#landevei #landeveisykkel #roadbike "
昨日のpic
きれいな稜線にポツンと飛び出てる#一本杉 
過去に#mtb で#ポタリング した事があります。
今回は#strava での区間 #最速タイム を狙いロードバイクでチャレンジしてみました!
こうやってみると遠く感じるけど、距離にして約5キロ  標高差約450メートル。
気合を入れて 一気に駆け上がり、23分弱とまずまずのタイムが出ました👍
#ロードバイク#ラピエール#ゼリウス
#lapierre#xelius#xeliusSL
#チャリダー#自転車
#BORAONE#シャマルミレ#ERGON#GIRO#di2
#rotor#qring#ridea#fabric#stagespower
#Zwift#strava
昨日のpic きれいな稜線にポツンと飛び出てる#一本杉  過去に#mtb  で#ポタリング  した事があります。 今回は#strava  での区間 #最速タイム  を狙いロードバイクでチャレンジしてみました! こうやってみると遠く感じるけど、距離にして約5キロ 標高差約450メートル。 気合を入れて 一気に駆け上がり、23分弱とまずまずのタイムが出ました👍 #ロードバイク #ラピエール #ゼリウス  #lapierre #xelius #xeliusSL  #チャリダー #自転車  #BORAONE #シャマルミレ #ERGON #GIRO #di2  #rotor #qring #ridea #fabric #stagespower  #Zwift #strava 
Don't start you gravel ride only 10km's in and go down resulting in a broken handle bar, glad my friend Barry is ok😂 It was funny I must admit, breaking a carbon bar not so much!! See pic of broken Easton carbon bar. Thankfully my buddy Chris @3sixty5cyclin was able to help us out in a pinch so we could keep going! Kudo's... #cycling #garmin #shimano #roadprizm #oakley #cyclist #cyclinglife #cyclingphotos #stagespower #scottbikes #carbonfiber #brokenbar #lifebehindbars #roadie #selfie #envewheels #endo #crash #strava #poc #assos #gravelride #gravelbikes #getoutside #sunshine #nature #crankbros
Don't start you gravel ride only 10km's in and go down resulting in a broken handle bar, glad my friend Barry is ok😂 It was funny I must admit, breaking a carbon bar not so much!! See pic of broken Easton carbon bar. Thankfully my buddy Chris @3sixty5cyclin was able to help us out in a pinch so we could keep going! Kudo's... #cycling  #garmin  #shimano  #roadprizm  #oakley  #cyclist  #cyclinglife  #cyclingphotos  #stagespower  #scottbikes  #carbonfiber  #brokenbar  #lifebehindbars  #roadie  #selfie  #envewheels  #endo  #crash  #strava  #poc  #assos  #gravelride  #gravelbikes  #getoutside  #sunshine  #nature  #crankbros 
Sea Otter is a wrap. Finished 14th, not my greatest race but heads up looking down the road for the main goals this season. Home today after a month on the road. Sur mon retour de Sea Otter Classic après un mois en Californie. Pas ma meilleure course en US Cup avec une 14e position mais je garde le cap vers les objectifs principaux de la saison. #3roxfamily #Cannondale #ridecannondale #cannondale3rox #maxxistires #teamsugoi #teamoakley #stagespower #stagesathlete #crankbrothers #CantStop
Sea Otter is a wrap. Finished 14th, not my greatest race but heads up looking down the road for the main goals this season. Home today after a month on the road. Sur mon retour de Sea Otter Classic après un mois en Californie. Pas ma meilleure course en US Cup avec une 14e position mais je garde le cap vers les objectifs principaux de la saison. #3roxfamily  #Cannondale  #ridecannondale  #cannondale3rox  #maxxistires  #teamsugoi  #teamoakley  #stagespower  #stagesathlete  #crankbrothers  #CantStop 
Jonathan I full flight in the first mtb race of the season yesterday finishing 8th - @jonte166
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#mountainbiking #trekbicycles #trek #mtbracing #mtb #stagespower #stages #fullsuspension #bontrager #mtbcoach #teamswesports