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#stagespower medias

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Cheeky zone 2 spin in the countryside, virtually... working from home so may squeeze a run in too #triathlon #triathlontraining #triathlonlife #indoorcycling #turbotraining #fitness #cycleops #planetx #stagespower #bulletproofcoffee #zwift #zwiftacademy #zwiftriders
A mint morning out with #buzzard @shaunrdoyle rolling in the hills checking out some sweet countryside.
#focusbikes 
#focusravenmax 
#stagespower 
#stagesdash 
#skratchlabs 
#astute 
@fe_sports
@chaingangbrisbane
@cyclesportcollective 
@tezza_tdog
#mtb
#singletrack
#fireroads
#footoutflatout
#magpies
#muffins
#coke
#choccymilk 
#brookfieldgeneralstore
#fullylicensed 
#we'llbeback
#thisislivinbarry
WATER BIKES + WORLD CHAMPS… 🇳🇴
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It all went down @bergen2017 in #Norway 🌈⛰️
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Our very own @paddymurray72 even took to the water bike which was obviously kitted out with our #stagespower and #stagesdash
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#RaceToCelebrate #Bergen2017 #stagescycling #tour #stagesindoorcycling #power #powerforeveryrider #ride #worldchamps #cycling #roadcycling #passion #competition #fitness #motivation #fitspo
Quality turbo session. 
Love my Stages Dash. Awesome head unit! 👍
Only 3 hours today where my headache was bearable. Pain in the legs is defiantly a more pleasant feeling. 🚴‍♂️
#cycling #cyclist #cyclistlife #cyclingpics #instacycling #stagesdash #stagespower #suffering #hardwork #pain #pushyourlimits #training #hometrainer #turbotrainer #wahookickr #wahooligan #hurtbox #believe #motivated
This is what a Monday morning sprint with @nasreenmerouane looks like. Yellow is 80% plus of MHR. #leemcsweeneyfitness #lesmills #lesmillssprint #davidlloydfulham #myzonemoves #stagespower
#Repost @galantelive (@get_repost)
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100 miles on Saturday + 17 mile run this morning with @taliaroz , @jessnicole77 , @jackietris , @lauren.schoener .
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#nytromultisport #breakawaytraining #Glukos #pasokinlife #heroathletics #castellicycling #castellitriathlon #triathlon #swimbikerun #ironman #fluidnutrition #xlab #cycling #swimmer #runner #training #lifestyle #ironmantraining #triatlon #stagespower #wendbikes #wendwax
100 miles on Saturday + 17 mile run this morning with @taliaroz , @jessnicole77 , @jackietris , @lauren.schoener .
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#nytromultisport #breakawaytraining #Glukos #pasokinlife #heroathletics #castellicycling #castellitriathlon #triathlon #swimbikerun #ironman #fluidnutrition #xlab #cycling #swimmer #runner #training #lifestyle #ironmantraining #triatlon #stagespower #wendbikes #wendwax 📷 @jackietris
Hard to beat a high desert afternoon this time of year! 👌🏻 Found myself some trail and a quiet gravel fondu.
Hard to beat a high desert afternoon this time of year! 👌🏻 Found myself some trail and a quiet gravel fondu.
Today, GP de Miramas (13) 😀👍💪👏 La dernière de la saison 😩 #cycling #vccv_le_luc #stravacycling #cyclingphotos #cyclisme #stagespower #stormbicycle #stravacycling #cycling #cyclisme #giantbike #rotorbike #qrings #sworks6
Granfondo Vodafone 100 col mitico team Red Ciclismo. 108km a 38,6 di media: 29esimo di categoria su 167. La prossima volta vengo con la Tuono e me la faccio tutta su una ruota.
Granfondo Vodafone 100 col mitico team Red Ciclismo. 108km a 38,6 di media: 29esimo di categoria su 167. La prossima volta vengo con la Tuono e me la faccio tutta su una ruota.
Coast to coast what a stunning ride 175 miles 6000ft of climbing love it. #cycling #gianttcr #mavicwheels #stagespower #lovecycling #charityride
今日は @dorimogu3480 さん主催の#牛骨ラーメン ライド。
グルメ、温泉、腹ごなしのヒルクラ、締めのスイーツ、そして最高の天気。盛り沢山の良い一日でした😄
#roadbike #cycling #cannondale #supersix #supersixevo#campagnolo #shamalmille #sram #sramred #etap #stagespower #ロードバイク #サイクリング#キャノンデール #スーパーシックス #スーパーシックスエボ  #カンパニョーロ #シャマルミレ #スラム #スラムレッド  #ラーメン #いのよし #三朝温泉 #足湯 #三徳山 #橋本牧場
今日は @dorimogu3480 さん主催の#牛骨ラーメン  ライド。 グルメ、温泉、腹ごなしのヒルクラ、締めのスイーツ、そして最高の天気。盛り沢山の良い一日でした😄 #roadbike  #cycling  #cannondale  #supersix  #supersixevo #campagnolo  #shamalmille  #sram  #sramred  #etap  #stagespower  #ロードバイク  #サイクリング #キャノンデール  #スーパーシックス  #スーパーシックスエボ  #カンパニョーロ  #シャマルミレ  #スラム  #スラムレッド  #ラーメン  #いのよし  #三朝温泉  #足湯  #三徳山  #橋本牧場 
Scotland certainly trumps the West Midlands. Nice ride out to Peebles today, but golly the tarmac is a bit rough - not arse friendly. 
#peebles #edinburgh #scotland #cycling #pinarello #rapha #stagespower #trainingpeaks #garmin #strava
Quick tempo session to go test out the #stagespower meter I got for my road bike.  The nerd in me is digging all the new telemetry I can get my hands on now 😜 
Let the #wattagebazooka hunt begin 😆
#lifebehindbars #cycling #cyclinglife #cyclinglove #lifeisgood #schwinn #schwinnfastback #amercanclassic #victory30 #globalcyclingnetwork #schwinnfastback #training #keepingitfun #bikeaddict #keeppedaling #determined #garmin #garminedge
#刈安山 は初めてじゃないけど
さらに上まで行ったのは今日が初‼️
今日は天気に恵まれた😄👍
#ロードバイク#ラピエール#ゼリウス
#lapierre#xelius#xeliusSL
#チャリダー#自転車
#BORAONE#ERGON#GIRO#di2
#rotor#qring#stagespower
#Zwift#strava#SHIMANO#WISHBONE
#刈安山  は初めてじゃないけど さらに上まで行ったのは今日が初‼️ 今日は天気に恵まれた😄👍 #ロードバイク #ラピエール #ゼリウス  #lapierre #xelius #xeliusSL  #チャリダー #自転車  #BORAONE #ERGON #GIRO #di2  #rotor #qring #stagespower  #Zwift #strava #SHIMANO #WISHBONE 
2 sessions to go and we out. 70kmh+ seated motos accel’s to finish to week off. 🇺🇸 🌭🌯🍟#lamastersworlds #trackbros #sprintlyf #kogakimera #annadome #corima #stagespower #kaskbambino
Putting the #power down at yesterdays Free State XCO Champs in Ficksburg. #cycling #mtb #xco #racing #cannondale #scalpelSi #stagesdash #stagespower #watts #giro
🎯 Aerobic Endurance Weekend [Part 1/2: Yesterday afternoon] / Week-7 to #IronmanMalaysia 🇲🇾
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🔨Kinda saw these 6h sessions coming when I signed up for a 140.6 race with high expectations:
✔️🚲 5h45 ride, my longest on my #SpeedConcept and #WahooKickr🔌:
🅰️ 4h15 nonstop Aerobic TT with @worldbicyclerelief 160 beasts on @GoZwift [⚡210ish W]
🅱️ 1h30 CD
✔️🏃‍♂️ a hungry 15' Transition in my hood
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⏳Halfway through: The 180km ITT is THE most important part of a full distance @ironmantri. This is my 4th out of 8 key +5h sessions in my Build to my upcoming race, it's always hard work, physically and mentally (they're supposed to be), but I can feel a positive physiological adaptation happening 😊
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ℹ️ Guru Joe Friel: "Of the basic abilities, the most critical for endurance athletes is aerobic endurance. Sports such as triathlon, road cycling, mountain biking and distance running are first and foremost dependent on the aerobic system"
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📸 @FitnessFirst_ID at #IM703Bintan
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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#WorldChampionship #VO2Tri
#TrekBikes #Visionwheels_id  #BetterYourBest #FitnessFirstIndonesia #CompressportID #Sukaoutdoor #Wahooligan #StagesPower #MizunoID
🎯 Aerobic Endurance Weekend [Part 1/2: Yesterday afternoon] / Week-7 to #IronmanMalaysia  🇲🇾 . 🔨Kinda saw these 6h sessions coming when I signed up for a 140.6 race with high expectations: ✔️🚲 5h45 ride, my longest on my #SpeedConcept  and #WahooKickr ðŸ”Œ: 🅰️ 4h15 nonstop Aerobic TT with @worldbicyclerelief 160 beasts on @GoZwift [⚡210ish W] 🅱️ 1h30 CD ✔️🏃‍♂️ a hungry 15' Transition in my hood . ⏳Halfway through: The 180km ITT is THE most important part of a full distance @ironmantri. This is my 4th out of 8 key +5h sessions in my Build to my upcoming race, it's always hard work, physically and mentally (they're supposed to be), but I can feel a positive physiological adaptation happening 😊 . ℹ️ Guru Joe Friel: "Of the basic abilities, the most critical for endurance athletes is aerobic endurance. Sports such as triathlon, road cycling, mountain biking and distance running are first and foremost dependent on the aerobic system" . 📸 @FitnessFirst_ID at #IM703Bintan  . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #WorldChampionship  #VO2Tri  #TrekBikes  #Visionwheels_id  #BetterYourBest  #FitnessFirstIndonesia  #CompressportID  #Sukaoutdoor  #Wahooligan  #StagesPower  #MizunoID 
#Repost @doeljkt
・・・
🚲🔩🔧After a long cross-pacific trip ✈️, I showed her some love this morning, assembled her cockpit, tightened her bolts, adjusted her drivetrain, pumped her tires... Packing (x2) & unpacking (x2) my bike for every race or trip is one of my least favorite things about cycling and triathlon😤 but we have to do what we have to do 😊
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✔️ ❤️ She's now ready for a 5h30 quality #ironmantraining ride this afternoon 👍 and I expect her to reward my love with some hard-core #sufferfest in the #Hurtlocker
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⏳Week-7 to #IronmanMalaysia
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📸 @FitnessFirst_ID at #IM703Bintan
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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#WorldChampionship #VO2Tri
#TrekBikes #Visionwheels_id #RideBontrager 
@trekbikesindo @buildabike_id
#BetterYourBest #FitnessFirstIndonesia #CompressportID #Sukaoutdoor #Wahooligan #StagesPower #MizunoID #RudyProjectID
#Repost  @doeljkt ・・・ 🚲🔩🔧After a long cross-pacific trip ✈️, I showed her some love this morning, assembled her cockpit, tightened her bolts, adjusted her drivetrain, pumped her tires... Packing (x2) & unpacking (x2) my bike for every race or trip is one of my least favorite things about cycling and triathlon😤 but we have to do what we have to do 😊 . ✔️ ❤️ She's now ready for a 5h30 quality #ironmantraining  ride this afternoon 👍 and I expect her to reward my love with some hard-core #sufferfest  in the #Hurtlocker  . ⏳Week-7 to #IronmanMalaysia  . 📸 @FitnessFirst_ID at #IM703Bintan  . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #WorldChampionship  #VO2Tri  #TrekBikes  #Visionwheels_id  #RideBontrager  @trekbikesindo @buildabike_id #BetterYourBest  #FitnessFirstIndonesia  #CompressportID  #Sukaoutdoor  #Wahooligan  #StagesPower  #MizunoID  #RudyProjectID 
So excited for the new bikes @equinox 🚴Killer class today Rachel! #stagespower #equinoxmademedoit #equinox #cycling #committosomething
Another great overall win for Team Phoenix Cycling Systems @chazhalbert in today's TBF Gold Rush 40 mile MTB  Race in Granite Bay!  Tight racing for first two laps until Chaz opened up a 4 minute gap on the field and never looked back! Lots of time in the studio has proven to pay off!  Congrats Chaz!Thank you @tbfmultisport and @mark_shaw47 for putting on such great events!  We love you! #buildingchampionsinloomis #fitnessrising #poweredbyfaith #family #winner #stagesindoorcycling #stagespower
Another great overall win for Team Phoenix Cycling Systems @chazhalbert in today's TBF Gold Rush 40 mile MTB Race in Granite Bay! Tight racing for first two laps until Chaz opened up a 4 minute gap on the field and never looked back! Lots of time in the studio has proven to pay off! Congrats Chaz!Thank you @tbfmultisport and @mark_shaw47 for putting on such great events! We love you! #buildingchampionsinloomis  #fitnessrising  #poweredbyfaith  #family  #winner  #stagesindoorcycling  #stagespower 
Is that the sun? Nice 50k of hill reps in the morning. That's how you start a weekend. Tight schedule on Sunday but maybe I can squeeze in a short run. This whole ironman plan is quite motivating. 😊😊😊
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#roadcycling #roadbike #fromwhereiride #outsideisfree #stagespower #tritraining #athletesunfiltered #cyclingshots #cyclinglife #radsport #sportsaddict #swimbikerun #triathlete #fujibikes #traineveryday #fitness #whyiride #theroadismylife #ironmantraining #roadtoironman #garminedge #capsnothats #roadslikethese #rennrad #endurance #stravacycling #stravaproveit
Is that the sun? Nice 50k of hill reps in the morning. That's how you start a weekend. Tight schedule on Sunday but maybe I can squeeze in a short run. This whole ironman plan is quite motivating. 😊😊😊 . . #roadcycling  #roadbike  #fromwhereiride  #outsideisfree  #stagespower  #tritraining  #athletesunfiltered  #cyclingshots  #cyclinglife  #radsport  #sportsaddict  #swimbikerun  #triathlete  #fujibikes  #traineveryday  #fitness  #whyiride  #theroadismylife  #ironmantraining  #roadtoironman  #garminedge  #capsnothats  #roadslikethese  #rennrad  #endurance  #stravacycling  #stravaproveit 
Swapping out the cranks + Stages. Doggo is not amused.
Swapping out the cranks + Stages. Doggo is not amused.
夜更かしが過ぎて8時まで朝寝してしまう😌
殿ダムー大坂ー岩美ー砂丘とベホイミ級の純ポタ。久々寄ってみた岩戸の海が割と新鮮。
ロクに消費してないのに更に#笑福 のつけ麺大盛野菜増し🍜というサイクリストとしてあるまじき休日。
明日はちゃんと乗ろう😅
#roadbike #cycling #cannondale #supersix #supersixevo#campagnolo #shamalmille #sram #sramred #etap #stagespower #ロードバイク #サイクリング#キャノンデール #スーパーシックス #スーパーシックスエボ  #カンパニョーロ #シャマルミレ #スラム #スラムレッド #山陰海岸 #岩戸海岸 #ラーメン #次郎系
夜更かしが過ぎて8時まで朝寝してしまう😌 殿ダムー大坂ー岩美ー砂丘とベホイミ級の純ポタ。久々寄ってみた岩戸の海が割と新鮮。 ロクに消費してないのに更に#笑福  のつけ麺大盛野菜増し🍜というサイクリストとしてあるまじき休日。 明日はちゃんと乗ろう😅 #roadbike  #cycling  #cannondale  #supersix  #supersixevo #campagnolo  #shamalmille  #sram  #sramred  #etap  #stagespower  #ロードバイク  #サイクリング #キャノンデール  #スーパーシックス  #スーパーシックスエボ  #カンパニョーロ  #シャマルミレ  #スラム  #スラムレッド  #山陰海岸  #岩戸海岸  #ラーメン  #次郎系 
雨には降られなかったが
天気はイマイチ😅
そして蒸し暑い😂
#ロードバイク#ラピエール#ゼリウス
#lapierre#xelius#xeliusSL
#チャリダー#自転車
#BORAONE#ERGON#GIRO#di2
#rotor#qring#stagespower
#Zwift#strava#SHIMANO#WISHBONE
Good luck to @saragradling and @minnabckmn today in Ironman Italy. @crosth @laszlo_3 running lidingöloppet and Scott competing in an Olympic distance triathlon in America. Good luck to all.
Good luck to @saragradling and @minnabckmn today in Ironman Italy. @crosth @laszlo_3 running lidingöloppet and Scott competing in an Olympic distance triathlon in America. Good luck to all.
🚲🔩🔧After a long cross-pacific trip ✈️, I showed her some love this morning, assembled her cockpit, tightened her bolts, adjusted her drivetrain, pumped her tires... Packing (x2) & unpacking (x2) my bike for every race or trip is one of my least favorite things about cycling and triathlon😤 but we have to do what we have to do 😊
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✔️ ❤️ She's now ready for a 5h30 quality #ironmantraining ride this afternoon 👍 and I expect her to reward my love with some hard-core #sufferfest in the #Hurtlocker
.
⏳Week-7 to #IronmanMalaysia
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📸 @FitnessFirst_ID at #IM703Bintan
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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#WorldChampionship #VO2Tri
#TrekBikes #Visionwheels_id #RideBontrager 
@trekbikesindo @buildabike_id
#BetterYourBest #FitnessFirstIndonesia #CompressportID #Sukaoutdoor #Wahooligan #StagesPower #MizunoID #RudyProjectID
🚲🔩🔧After a long cross-pacific trip ✈️, I showed her some love this morning, assembled her cockpit, tightened her bolts, adjusted her drivetrain, pumped her tires... Packing (x2) & unpacking (x2) my bike for every race or trip is one of my least favorite things about cycling and triathlon😤 but we have to do what we have to do 😊 . ✔️ ❤️ She's now ready for a 5h30 quality #ironmantraining  ride this afternoon 👍 and I expect her to reward my love with some hard-core #sufferfest  in the #Hurtlocker  . ⏳Week-7 to #IronmanMalaysia  . 📸 @FitnessFirst_ID at #IM703Bintan  . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #WorldChampionship  #VO2Tri  #TrekBikes  #Visionwheels_id  #RideBontrager  @trekbikesindo @buildabike_id #BetterYourBest  #FitnessFirstIndonesia  #CompressportID  #Sukaoutdoor  #Wahooligan  #StagesPower  #MizunoID  #RudyProjectID 
Last really long ride done before @ironmantri #kona2017 90% solo made for a tough day but got through it unscathed! Some impressive autumn views up on #peaktopeak provided me with some distraction! @quintana_roo_tri @rideshimano @ceramicspeed @51speedshop @rudyprojectna @wattieink #triathlon #triathlontraining #bikes #ridebikes
Last really long ride done before @ironmantri #kona2017  90% solo made for a tough day but got through it unscathed! Some impressive autumn views up on #peaktopeak  provided me with some distraction! @quintana_roo_tri @rideshimano @ceramicspeed @51speedshop @rudyprojectna @wattieink #triathlon  #triathlontraining  #bikes  #ridebikes 
When you're @amtetrick and you win @dirtykanza and #gravelworlds in the same year you get custom @speedplaypedals SYZRs. #pelotonservicecourse is p/b @stagescycling #stagespower #stagescycling #stagesdash
The new @smithoptics Network helmet removes the Koroyd material from the top of the head, allowing for better radiant cooling, while keeping it in place at the perimeter for impact protection. It was also designed around a custom MIPS liner for added safety with great fit and ventilation. Plus, it integrates optics with  secure on helmet stowage. #pelotonservicecourse is p/b @stagescycling #stagesdash #stagescycling #stagespower
The new @smithoptics Network helmet removes the Koroyd material from the top of the head, allowing for better radiant cooling, while keeping it in place at the perimeter for impact protection. It was also designed around a custom MIPS liner for added safety with great fit and ventilation. Plus, it integrates optics with secure on helmet stowage. #pelotonservicecourse  is p/b @stagescycling #stagesdash  #stagescycling  #stagespower 
Training day, massif des maures, Notre Dame des Anges 😀💪🚴💨 #cycling #vccv_le_luc #stravacycling #cyclingphotos #cyclisme #stagespower #stormbicycle #stravacycling #cycling #cyclisme #giantbike #rotorbike #qrings
#Repost @team_sapura_cycling (@get_repost)
・・・
Result Stage 5 Tour De Molvccas 2017 . 
Best Sprinters Clasiffication (Green Jersey)
1. Tsubaki Hiroshi (KIN)
2. Abdul Halil Muhammad Izzat Hilmi (TSC)
3.Mat Amin Mohd Shahrul (TSG)

Best Climber Clasiffication - KOM (Red Jersey)
1.Garcia Ricardo (KIN)
2.Azman Muhammad Zawawi (TSC)
3.Lebas Thomas (KIN)

#goteamsapura #biketechsubang #drivem7energydrink #shimanomalaysia #rudyproject #cervelo  #fizik #fulcrumfast #teamsapuracycling #stagespower #tsc #jakroo #jakroousa  #tourdemolvccas2017
#Repost  @team_sapura_cycling (@get_repost) ・・・ Result Stage 5 Tour De Molvccas 2017 . Best Sprinters Clasiffication (Green Jersey) 1. Tsubaki Hiroshi (KIN) 2. Abdul Halil Muhammad Izzat Hilmi (TSC) 3.Mat Amin Mohd Shahrul (TSG) Best Climber Clasiffication - KOM (Red Jersey) 1.Garcia Ricardo (KIN) 2.Azman Muhammad Zawawi (TSC) 3.Lebas Thomas (KIN) #goteamsapura  #biketechsubang  #drivem7energydrink  #shimanomalaysia  #rudyproject  #cervelo  #fizik  #fulcrumfast  #teamsapuracycling  #stagespower  #tsc  #jakroo  #jakroousa  #tourdemolvccas2017 
Well Done Team👍

#Repost @team_sapura_cycling (@get_repost)
・・・
It’s a wrap! 
Tour De Banyuwangi Ijen 2017 wait for us . 
#goteamsapura #biketechsubang #drivem7energydrink #shimanomalaysia #rudyproject #cervelo  #fizik #fulcrumfast #teamsapuracycling #stagespower #tsc #jakroo #jakroousa  #tourdemolvccas2017
Result Stage 5 Tour De Molvccas 2017 . 
Best Sprinters Clasiffication (Green Jersey)
1. Tsubaki Hiroshi (KIN)
2. Abdul Halil Muhammad Izzat Hilmi (TSC)
3.Mat Amin Mohd Shahrul (TSG)

Best Climber Clasiffication - KOM (Red Jersey)
1.Garcia Ricardo (KIN)
2.Azman Muhammad Zawawi (TSC)
3.Lebas Thomas (KIN)

#goteamsapura #biketechsubang #drivem7energydrink #shimanomalaysia #rudyproject #cervelo  #fizik #fulcrumfast #teamsapuracycling #stagespower #tsc #jakroo #jakroousa  #tourdemolvccas2017
Result Stage 5 Tour De Molvccas 2017 . Best Sprinters Clasiffication (Green Jersey) 1. Tsubaki Hiroshi (KIN) 2. Abdul Halil Muhammad Izzat Hilmi (TSC) 3.Mat Amin Mohd Shahrul (TSG) Best Climber Clasiffication - KOM (Red Jersey) 1.Garcia Ricardo (KIN) 2.Azman Muhammad Zawawi (TSC) 3.Lebas Thomas (KIN) #goteamsapura  #biketechsubang  #drivem7energydrink  #shimanomalaysia  #rudyproject  #cervelo  #fizik  #fulcrumfast  #teamsapuracycling  #stagespower  #tsc  #jakroo  #jakroousa  #tourdemolvccas2017 
😍 This Chattanoogan (and his wife) had a crush on my #SpeedConcept, approached me very politely and asked permission to take many pictures of/with her; "Of course" I told them.
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🇺🇸🚲 She might look exotic but "She's American" I told him, her frame, wheels, cockpit, power meter, computer, even her shoes, are all American 😅
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✒️ On a separate note, after many trips to the US in the past 10 years, and more time spent in more "liberal" states, many of you asked me about my experience in the predominantly conservative Tennessee, a state I would've probably never visited if it wasn't to #IM703WC. Although few days isn't long enough, and being perceived as an "Ironman athlete" makes my experience bias, I have to say that Chattanooga, host to yearly Ironman events, is more exposed to "aliens" than the rest of the state. People were nice and welcoming, very accommodating to the 3800 athletes (and their bikes) who invaded their city, even though, some thought Indonesia and Algeria were American States (sounds like Indiana and Alabama? 🤔), Thanks for having us! 😊🙏
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#WorldChampionship #VO2Tri #TrekBikes #Visionwheels_id #BetterYourBest #FitnessFirstIndonesia #CompressportID #Sukaoutdoor #Wahooligan #StagesPower #MizunoID
😍 This Chattanoogan (and his wife) had a crush on my #SpeedConcept , approached me very politely and asked permission to take many pictures of/with her; "Of course" I told them. . 🇺🇸🚲 She might look exotic but "She's American" I told him, her frame, wheels, cockpit, power meter, computer, even her shoes, are all American 😅 . ✒️ On a separate note, after many trips to the US in the past 10 years, and more time spent in more "liberal" states, many of you asked me about my experience in the predominantly conservative Tennessee, a state I would've probably never visited if it wasn't to #IM703WC . Although few days isn't long enough, and being perceived as an "Ironman athlete" makes my experience bias, I have to say that Chattanooga, host to yearly Ironman events, is more exposed to "aliens" than the rest of the state. People were nice and welcoming, very accommodating to the 3800 athletes (and their bikes) who invaded their city, even though, some thought Indonesia and Algeria were American States (sounds like Indiana and Alabama? 🤔), Thanks for having us! 😊🙏 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #WorldChampionship  #VO2Tri  #TrekBikes  #Visionwheels_id  #BetterYourBest  #FitnessFirstIndonesia  #CompressportID  #Sukaoutdoor  #Wahooligan  #StagesPower  #MizunoID 
Some more @cbearcycling and @stagescycling upgrades thank you @jasonhead63 @fe_sports #cbearcycling #stagespower #cyclingprojectsservices
All the best Team Sapura @team_sapura_cycling .

Last stage in Tour De Molvccas 2017 . Criterium race . 
#goteamsapura #biketechsubang #drivem7energydrink #shimanomalaysia #rudyproject #cervelo  #fizik #fulcrumfast #teamsapuracycling #stagespower #tsc #jakroo #jakroousa  #tourdemolvccas2017
Some miles left to go on the road bike before it goes to hibernate.
#cyclingphotos #stagespower #stagesdash #selcof #roadid #tooscaredtonohandsthispic #iamastagescyclist #cycling #cyclingshots
The rest of the crew may be stalking the halls of #interbike2017, but #PelotonServiceCourse HQ remains busy testing. Today it's the Tattico Bluetooth pump by @silca_velo on the @trekbikes TopFuel. Tomorrow, we will take it 120PSI on a set of road tires. p/b @stagescycling #stagespower
The rest of the crew may be stalking the halls of #interbike2017 , but #PelotonServiceCourse  HQ remains busy testing. Today it's the Tattico Bluetooth pump by @silca_velo on the @trekbikes TopFuel. Tomorrow, we will take it 120PSI on a set of road tires. p/b @stagescycling #stagespower 
First ride on #absoluteblackoval chainrings. I'm easily convinced. 2 KOMs, 27 more watts over 25 min effort, and they feel awesome. #absoluteblack #stagespower
It may be 80degrees outside, but @sidicycling is channeling Ned Stark with the new Zero Gore-Tex insulated, waterproof shoe. #pelotonservicecourse is p/b @stagescycling #stagesdash #stagescycling #stagespower
The @oakleybike Aro5 cut away to show sunglass integration channel inside. #pelotonservicecourse p/b @stagescycling #stagespower #stagescycling #stagesdash
Never say Never. 
How quickly "No way, man. No IM for me. No WAY I'm running a marathon at the END of a 100mi bike ride...No WAY am I ever doing another one..." becomes..."Well...here I am. Got another $700 backpack, anyways😬"....#neversaynever#iamastagescyclist #stagesindoorcycling #stagesforlife #stagespower #imchoo #stagesindoorcyclinguk #hedstromfitness #foundationfitness
Astute saddles, handmade in Italy, are coming to the US next year. The Moon seen here features Astute's dual shell carbon design to damp vibration. #pelotonservicecourse p/b @stagescycling #stagespower #stagescycling #stagesdash
We from Team Sapura @team_sapura_cycling 
Would like to wish you Salam Maal Hijrah 1439H To all Muslim here , May Allah forgive all our past wrongdoings and accept our repentence. May the year ahead be showered with Blessings, Peace and Wisdom. Ameen . 
#goteamsapura #biketechsubang #drivem7energydrink #shimanomalaysia #rudyproject #cervelo  #fizik #fulcrumfast #teamsapuracycling #stagespower #tsc #jakroo #jakroousa
Throwback to summer riding. I think I'll join @gozwift soon but putting the bike on the trainer would make the end of summer official. A second set of wheels would help. 💸💸💸
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#tbt #throwback #roadcycling #roadbike #fromwhereiride #outsideisfree #stagespower #tritraining #cyclingshots #cyclinglife #radsport #sportsaddict #swimbikerun #triathlete #greenbeast #fujibikes #traineveryday #fitness #whyiride #theroadismylife #missingsummer #aeroiseverything #roadslikethese #rennrad #endurance #stravacycling #stravaproveit #stravaphoto #baaw #capsnothats
Throwback to summer riding. I think I'll join @gozwift soon but putting the bike on the trainer would make the end of summer official. A second set of wheels would help. 💸💸💸 . . #tbt  #throwback  #roadcycling  #roadbike  #fromwhereiride  #outsideisfree  #stagespower  #tritraining  #cyclingshots  #cyclinglife  #radsport  #sportsaddict  #swimbikerun  #triathlete  #greenbeast  #fujibikes  #traineveryday  #fitness  #whyiride  #theroadismylife  #missingsummer  #aeroiseverything  #roadslikethese  #rennrad  #endurance  #stravacycling  #stravaproveit  #stravaphoto  #baaw  #capsnothats 
🇩🇿🇺🇸🇮🇩 Meet my Algerian/American family and #SupportCrew at #IM703WC: Dad, Mom, 2 uncles, a family friend (that I also call Uncle) and taking the 📷: @khadijasventures
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P.S. I'm the only one in this photo who's not a physician or a surgeon 😅 🙏 I can't thank them enough for driving/flying to see me compete, praying for me, cheering me with 2 flags: 🇩🇿🇮🇩, documenting the race 🎥📸, feeding me after the race 😊 and most importantly: inspiring me, being the mentors and role models who guide me through life.
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#WorldChampionship #VO2Tri #Family
🇩🇿🇺🇸🇮🇩 Meet my Algerian/American family and #SupportCrew  at #IM703WC : Dad, Mom, 2 uncles, a family friend (that I also call Uncle) and taking the 📷: @khadijasventures . P.S. I'm the only one in this photo who's not a physician or a surgeon 😅 🙏 I can't thank them enough for driving/flying to see me compete, praying for me, cheering me with 2 flags: 🇩🇿🇮🇩, documenting the race 🎥📸, feeding me after the race 😊 and most importantly: inspiring me, being the mentors and role models who guide me through life. . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #WorldChampionship  #VO2Tri  #Family 
Stage 4 ended with Team Sapura still holding Green Jersey in Tour De Molvccas 2017. 
#goteamsapura #biketechsubang #drivem7energydrink #shimanomalaysia #rudyproject #cervelo  #fizik #fulcrumfast #teamsapuracycling #stagespower #tsc #jakroo #jakroousa  #tourdemolvccas2017
Well done Guys !
#Repost @team_sapura_cycling (@get_repost)
・・・
GoodDay in the office ! 
3rd Stage 4 Tour De Molvccas 2017 
Congrats Team Sapura @team_sapura_cycling & Izzat Hilmi @izzathalil 
#goteamsapura #biketechsubang #drivem7energydrink #shimanomalaysia #rudyproject #cervelo  #fizik #fulcrumfast #teamsapuracycling #stagespower #tsc #jakroo #jakroousa  #tourdemolvccas2017
GoodDay in the office ! 
3rd Stage 4 Tour De Molvccas 2017 
Congrats Team Sapura @team_sapura_cycling & Izzat Hilmi @izzathalil 
#goteamsapura #biketechsubang #drivem7energydrink #shimanomalaysia #rudyproject #cervelo  #fizik #fulcrumfast #teamsapuracycling #stagespower #tsc #jakroo #jakroousa  #tourdemolvccas2017
⏳Week-8 to #IronmanMalaysia
🏃‍♂️ Ran to the track this morning to find it closed:
✔️ Did my 4x2400m intervals on the nearby road. "#NoExcuses ok!? Someone faster than you is training right now" I told myself.
✔️ +8.5k WU/CD
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🌴☕ Was rewarded by this inviting coffee and @NNMeniko1978 Wingko babat (Rasa kelapa) before I jump on my #WahooKickr 🚴‍♂️
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#WorldChampionship #VO2Tri
#wingkonnmeniko #KulinerSemarang #MizunoID #TrekBikes #Wahooligan #StagesPower #BetterYourBest #FitnessFirstIndonesia
#CompressportID #Sukaoutdoor
⏳Week-8 to #IronmanMalaysia  🏃‍♂️ Ran to the track this morning to find it closed: ✔️ Did my 4x2400m intervals on the nearby road. "#NoExcuses  ok!? Someone faster than you is training right now" I told myself. ✔️ +8.5k WU/CD . 🌴☕ Was rewarded by this inviting coffee and @NNMeniko1978 Wingko babat (Rasa kelapa) before I jump on my #WahooKickr  🚴‍♂️ . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #WorldChampionship  #VO2Tri  #wingkonnmeniko  #KulinerSemarang  #MizunoID  #TrekBikes  #Wahooligan  #StagesPower  #BetterYourBest  #FitnessFirstIndonesia  #CompressportID  #Sukaoutdoor 
Good Morning from Maluku .
2nd day with green Jersey . 
2stage to go .

All the best Team Sapura ! 
#goteamsapura #biketechsubang #drivem7energydrink #shimanomalaysia #rudyproject #cervelo  #fizik #fulcrumfast #teamsapuracycling #stagespower #tsc #jakroo #jakroousa  #tourdemolvccas2017