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a bomb ass Thanksgiving salad w/ spinach, beets, roasted Brussels sprouts, roasted kabocha squash๐Ÿ‘Š๐Ÿฝ, cauliflower mashed potatoes, mushroom gravy, pumpkin bread, homemade cranberry sauce/jam, and more roasted Brussels sprouts๐Ÿ™Œ๐Ÿฝ๐Ÿ˜›๐Ÿ˜๐Ÿ‘…๐Ÿฝ made all this in two hours to bring to my familyโ€™s Thanksgiving dinner, this is my fourth thanksgiving vegan and I donโ€™t find it hard or difficult at all, all of this was so easy, nutritious, and not expensive! So thankful that im able to nourish my body with wholesome foods, what are you thankful for?
a bomb ass Thanksgiving salad w/ spinach, beets, roasted Brussels sprouts, roasted kabocha squash๐Ÿ‘Š๐Ÿฝ, cauliflower mashed potatoes, mushroom gravy, pumpkin bread, homemade cranberry sauce/jam, and more roasted Brussels sprouts๐Ÿ™Œ๐Ÿฝ๐Ÿ˜›๐Ÿ˜๐Ÿ‘…๐Ÿฝ made all this in two hours to bring to my familyโ€™s Thanksgiving dinner, this is my fourth thanksgiving vegan and I donโ€™t find it hard or difficult at all, all of this was so easy, nutritious, and not expensive! So thankful that im able to nourish my body with wholesome foods, what are you thankful for?
"Fried" rice with breaded baked cailiflower and "eggless" drop soup! Served with homemade duck sauce and spicy mayo #plantbased #plantbasedwholefoods #wholefoods #starchsolution #starchivore #vegan #hclf #hclfvegan #madefromscratch #homemade #freshfood
Time for soup. No recipe. Just tossed in some root veggies and spices. Turned out great! Which is good, cause I have a huge ass pot and it would suck if it tasted blah ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #plantbasedliving #WFPBNO #nevergoingback #fatfree #plantpure #sugarfree #gopulses #starchivore #starchsolution #getinmybelly #potatoheaven #luckyme #oilfree #soupweather #timetochowdown
Today we did Double Time. ๐Ÿ’ช๐Ÿปโšฝ๏ธ๐Ÿ€๐ŸThis is a  workout designed for the whole family... itโ€™s so fun working out together ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ’ช๐Ÿป๐Ÿ˜‰
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#DoubleTimeFit #sweepstakes  #bestdecision #wholefood #plantbaseddiet #plantbased #plantbasedfamily #plantbasedjourney
#eatrealfood #homecooking #veganmexican #cooking #plantbasedlatina #eathealthy #veganmom #plantbasedmom  #healthyrecipes  #veganforhealth #eatpotatoes #veganrecipes #flowers #hiking #nature #outdoors #fairy  #momofboys  #starch #starchivore #starchsolution
Today we did Double Time. ๐Ÿ’ช๐Ÿปโšฝ๏ธ๐Ÿ€๐ŸThis is a workout designed for the whole family... itโ€™s so fun working out together ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ’ช๐Ÿป๐Ÿ˜‰ . . . #DoubleTimeFit  #sweepstakes  #bestdecision  #wholefood  #plantbaseddiet  #plantbased  #plantbasedfamily  #plantbasedjourney  #eatrealfood  #homecooking  #veganmexican  #cooking  #plantbasedlatina  #eathealthy  #veganmom  #plantbasedmom  #healthyrecipes  #veganforhealth  #eatpotatoes  #veganrecipes  #flowers  #hiking  #nature  #outdoors  #fairy  #momofboys  #starch  #starchivore  #starchsolution 
DAY 7 OF WEEK 17 on my WFPBNO Journey (Nov. 22, 2017)- Too busy to cook for myself while I was cooking Thanksgiving dishes. Does that make sense?! I know, it sounds crazy, but I was so fixated on making these dishes as good as possible & getting my house ready that I wasn't even thinking about what I'd be eating at that moment. So, I took a little bit of my brown rice salad to "taste test", some sourdough garlic toast & left over baked fries. It did the job! And I got tons done!
***************** #WholeFoodsGoddess
#FoodThatTransformsYou 
#WFPB #WFPBLife #BestOfVegan #PlantBased #PlantBasedLife #PlantEater #PoweredByPlants #Vegan #VeganLife #VeganFoodShare #VegansOfInstagram #VeganFoodporn #VeganCommunity #WholeFoodie #EatMorePlants #WholeFoodsPlantBased #FOK #TheStarchSolution #Starchivore #EatClean
#McDougallDiet #Healthy #HealthyLife #EatToLive #EatPlants #WeightlossFood #WhatVegans
DAY 7 OF WEEK 17 on my WFPBNO Journey (Nov. 22, 2017)- Too busy to cook for myself while I was cooking Thanksgiving dishes. Does that make sense?! I know, it sounds crazy, but I was so fixated on making these dishes as good as possible & getting my house ready that I wasn't even thinking about what I'd be eating at that moment. So, I took a little bit of my brown rice salad to "taste test", some sourdough garlic toast & left over baked fries. It did the job! And I got tons done! ***************** #WholeFoodsGoddess  #FoodThatTransformsYou  #WFPB  #WFPBLife  #BestOfVegan  #PlantBased  #PlantBasedLife  #PlantEater  #PoweredByPlants  #Vegan  #VeganLife  #VeganFoodShare  #VegansOfInstagram  #VeganFoodporn  #VeganCommunity  #WholeFoodie  #EatMorePlants  #WholeFoodsPlantBased  #FOK  #TheStarchSolution  #Starchivore  #EatClean  #McDougallDiet  #Healthy  #HealthyLife  #EatToLive  #EatPlants  #WeightlossFood  #WhatVegans 
DAY 6 OF WEEK 17 of my WFPBNO Journey (Nov. 20, 2017)- My snack, which was left over whole oat, pumpkin spiced mini pancakes. There was a thin layer of almond butter between each & I topped it with caramelized banana slices & a little agave syrup. So good! For whatever reason it was better as left overs.
***************** #WholeFoodsGoddess
#FoodThatTransformsYou 
#WFPB #WFPBLife #BestOfVegan #PlantBased #PlantBasedLife #PlantEater #PoweredByPlants #Vegan #VeganLife #VeganFoodShare #VegansOfInstagram #VeganFoodporn #VeganCommunity #WholeFoodie #EatMorePlants #WholeFoodsPlantBased #FOK #TheStarchSolution #Starchivore #EatClean
#McDougallDiet #Healthy #HealthyLife #EatToLive #EatPlants #WeightlossFood #WhatVegans
DAY 6 OF WEEK 17 of my WFPBNO Journey (Nov. 20, 2017)- My snack, which was left over whole oat, pumpkin spiced mini pancakes. There was a thin layer of almond butter between each & I topped it with caramelized banana slices & a little agave syrup. So good! For whatever reason it was better as left overs. ***************** #WholeFoodsGoddess  #FoodThatTransformsYou  #WFPB  #WFPBLife  #BestOfVegan  #PlantBased  #PlantBasedLife  #PlantEater  #PoweredByPlants  #Vegan  #VeganLife  #VeganFoodShare  #VegansOfInstagram  #VeganFoodporn  #VeganCommunity  #WholeFoodie  #EatMorePlants  #WholeFoodsPlantBased  #FOK  #TheStarchSolution  #Starchivore  #EatClean  #McDougallDiet  #Healthy  #HealthyLife  #EatToLive  #EatPlants  #WeightlossFood  #WhatVegans 
Repost @vegainstrength๐ŸŒEAT YOUR NANAS RIPE๐Ÿ™๐Ÿผ
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๐ŸŒA fully ripe banana with dark patches on yellow skin produces a substance called TNF (Tumor Necrosis Factor) which has the ability to combat abnormal cells. The more darker patches it has, the higher will be its immunity enhancement quality. Hence, the riper the banana the better the anti-cancer quality #powerfulshit -
๐ŸŒYellow skin banana with dark sports on it is 8x more effective in enhancing the property of white blood cells than green skin version ๐Ÿ‘Œ๐Ÿผ
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โœ…Eating 1 to 2 bananas a day increases immunity ๐ŸŒ๐ŸŒ
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๐Ÿ’ช๐ŸผSo please eat your bananas and eat them ripe ๐Ÿ’›
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
Repost @vegainstrength๐ŸŒEAT YOUR NANAS RIPE๐Ÿ™๐Ÿผ - ๐ŸŒA fully ripe banana with dark patches on yellow skin produces a substance called TNF (Tumor Necrosis Factor) which has the ability to combat abnormal cells. The more darker patches it has, the higher will be its immunity enhancement quality. Hence, the riper the banana the better the anti-cancer quality #powerfulshit  - ๐ŸŒYellow skin banana with dark sports on it is 8x more effective in enhancing the property of white blood cells than green skin version ๐Ÿ‘Œ๐Ÿผ - โœ…Eating 1 to 2 bananas a day increases immunity ๐ŸŒ๐ŸŒ - ๐Ÿ’ช๐ŸผSo please eat your bananas and eat them ripe ๐Ÿ’› โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
Guess what! We have 4 new videos up on VeganFlix today! One of them is a super helpful and delicious looking meal prep video from @cheaplazyvegan. Just click the link in our bio to check out this weeks videos ๐Ÿ˜Š๐ŸŒฑ
Guess what! We have 4 new videos up on VeganFlix today! One of them is a super helpful and delicious looking meal prep video from @cheaplazyvegan. Just click the link in our bio to check out this weeks videos ๐Ÿ˜Š๐ŸŒฑ
Happy Thanksgiving! ๐Ÿ’š Pumpkin pie, made using the recipe from Sweet Simple Vegan, I had to change a couple of ingredients to suit what I could buy in the UK, so I used 1 tsp cinnamon and 1 tsp mixed spice instead of pumpkin pie spice and 1/4 cup cashew milk and 1/4 cup cashews instead of coconut cream. I used oat flour both in the crust and the filling. #plantbased #vegan #glutenfree #dairyfree #hclfv #HCLF #whatveganseat #vegansofig #veganfoodshare #veganfood #vegano #vegana #starchsolution #plantbaseddiet #plantstrong #wholefoods #rawtillwhenever #thehealthfoodedition #medicalmedium #hownottodie #notyouraveragevegan #simplevegan #starchivore #leanandclean #oilfree #WSLF #wslf
Happy Thanksgiving! ๐Ÿ’š Pumpkin pie, made using the recipe from Sweet Simple Vegan, I had to change a couple of ingredients to suit what I could buy in the UK, so I used 1 tsp cinnamon and 1 tsp mixed spice instead of pumpkin pie spice and 1/4 cup cashew milk and 1/4 cup cashews instead of coconut cream. I used oat flour both in the crust and the filling. #plantbased  #vegan  #glutenfree  #dairyfree  #hclfv  #HCLF  #whatveganseat  #vegansofig  #veganfoodshare  #veganfood  #vegano  #vegana  #starchsolution  #plantbaseddiet  #plantstrong  #wholefoods  #rawtillwhenever  #thehealthfoodedition  #medicalmedium  #hownottodie  #notyouraveragevegan  #simplevegan  #starchivore  #leanandclean  #oilfree  #WSLF  #wslf 
I ran out of spuds! ๐Ÿ˜‚ #rice and #blackbeans in the #pressurecooker . When it's done, open it up and put some mixed #frozenveggies in and close the lid for a few minutes. Give yourself a big man sized serve, even if you're not a big man. Put some sweet chili sauce on it if that's what you're into. #wholefoodplantbased #starchsolution #starchivore #veggies #cleaneating #mcdougall #simplefoodforsimpledudes
Pumpkin Oat Donut Holes/Bites ๐Ÿ’ซโœจ๐ŸŽƒ๐Ÿ‘… back at again with another pumpkin recipe, I honestly canโ€™t get of enough of pumpkin!  These are perfect for breakfast, a snack, or for dessert, recipe in my new blog post link in bio, so check it out!! Thanksgiving is tomorrow and if youโ€™re still looking a recipe to add to your feast, trust me these are a MUST, theyโ€™re so delicious ๐Ÿ˜›๐Ÿ˜
Pumpkin Oat Donut Holes/Bites ๐Ÿ’ซโœจ๐ŸŽƒ๐Ÿ‘… back at again with another pumpkin recipe, I honestly canโ€™t get of enough of pumpkin! These are perfect for breakfast, a snack, or for dessert, recipe in my new blog post link in bio, so check it out!! Thanksgiving is tomorrow and if youโ€™re still looking a recipe to add to your feast, trust me these are a MUST, theyโ€™re so delicious ๐Ÿ˜›๐Ÿ˜
My very simple & humble Thanksgiving tablescape. Setting up the table & chairs one day ahead allows for tweaking & more focus on the food. Of course I care about how nice the table looks, but I'm more concerned with how the food tastes. Although, there wasn't many modifications needed in order to make all the dishes I've prepared to be vegan, I'm still nervous how everyone will enjoy (or not enjoy these dishes). It's important that the food still evoke the feeling of familiarity & comfort, while still retaining flavor & nutrition. My hopes are that everyone coming to my home, not only likes the food, but the next day they have no regret & no icky sick feeling from consuming too much fat, sugar or salt. *********************************
#WholeFoodsGoddess
#FoodThatTransformsYou 
#WFPB #WFPBLife #BestOfVegan #PlantBased #PlantBasedLife #PlantEater #PoweredByPlants #Vegan #VeganLife #VeganFoodShare #VegansOfInstagram #VeganFoodporn #VeganCommunity #WholeFoodie #EatMorePlants #WholeFoodsPlantBased #FOK #TheStarchSolution #Starchivore #EatClean
#McDougallDiet #Healthy #HealthyLife #EatToLive #EatPlants #WeightlossFood #WhatVegansEat
My very simple & humble Thanksgiving tablescape. Setting up the table & chairs one day ahead allows for tweaking & more focus on the food. Of course I care about how nice the table looks, but I'm more concerned with how the food tastes. Although, there wasn't many modifications needed in order to make all the dishes I've prepared to be vegan, I'm still nervous how everyone will enjoy (or not enjoy these dishes). It's important that the food still evoke the feeling of familiarity & comfort, while still retaining flavor & nutrition. My hopes are that everyone coming to my home, not only likes the food, but the next day they have no regret & no icky sick feeling from consuming too much fat, sugar or salt. ********************************* #WholeFoodsGoddess  #FoodThatTransformsYou  #WFPB  #WFPBLife  #BestOfVegan  #PlantBased  #PlantBasedLife  #PlantEater  #PoweredByPlants  #Vegan  #VeganLife  #VeganFoodShare  #VegansOfInstagram  #VeganFoodporn  #VeganCommunity  #WholeFoodie  #EatMorePlants  #WholeFoodsPlantBased  #FOK  #TheStarchSolution  #Starchivore  #EatClean  #McDougallDiet  #Healthy  #HealthyLife  #EatToLive  #EatPlants  #WeightlossFood  #WhatVegansEat 
Chia Seed Pudding with frozen berries and my homemade peanut butter granola...๐Ÿ˜ข (Chia seed pudding is easy. Just 3 Tbsp seeds in 1 cup plant milk with whatever sweetener and I added some vanilla extract. Leave in fridge overnight.)
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#pudding #chiaseeds #protein #breakfast #plantbased #vegan #fiber #vitamins #nutrients #minerals #nom #veganlife #wholefoods #cleanfood #carbs #carbthefuckup #eatclean #healthychoices #vegetarian #whatveganseat #govegan #foodporn #guiltfree #starchsolution #hclf #vegansofig #veganfoodshare #ygkvegan #veganlifestyle #starchivore
Chia Seed Pudding with frozen berries and my homemade peanut butter granola...๐Ÿ˜ข (Chia seed pudding is easy. Just 3 Tbsp seeds in 1 cup plant milk with whatever sweetener and I added some vanilla extract. Leave in fridge overnight.) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #pudding  #chiaseeds  #protein  #breakfast  #plantbased  #vegan  #fiber  #vitamins  #nutrients  #minerals  #nom  #veganlife  #wholefoods  #cleanfood  #carbs  #carbthefuckup  #eatclean  #healthychoices  #vegetarian  #whatveganseat  #govegan  #foodporn  #guiltfree  #starchsolution  #hclf  #vegansofig  #veganfoodshare  #ygkvegan  #veganlifestyle  #starchivore 
Last time I posted a vegan grocery haul many of you guys liked it, so it's time for another one ๐ŸŒž

I am trying to transition to becoming zero waste and I am trying to limit the amount of plastic that I produce. I went to bulk barn yesterday and used jars to fill some of my items for the first time which was fun to do! I will definitely do that more often. Are any of you interested in producing less waste? Food packaging is definitely where I struggle most. ๐Ÿ˜ฉ
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Pictured above is: bananas ๐ŸŒ, bell peppers๐ŸŒถ, bread crumbs, apples ๐ŸŽ, pure leaf for Shawn, poultry seasoning, diced tomatoes ๐Ÿ…, canned pumpkin, sweet potatoes ๐Ÿ , frozen Brussels sprouts, hemp seeds, mixed greens, mushrooms ๐Ÿ„, olives, a cauliflower (for only $2!), more bell peppers, dried cranberries, pecans, oat flour, and a cucumber ๐Ÿฅ’๐Ÿ˜Š oh and also vegan treats for our dog Jamal from bulk barn and pumpkin pie spice.
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Some ideas of meals that I'll make using the above: smoothies, banana ice cream, apple crumble, cauliflower "wings" or cauliflower soup, roasted Brussels sprouts, mashed sweet potato or sweet potato fries, stir fries with the bell peppers and mushrooms, stuffed bell peppers, salads, and Shawn is also going to make a pumpkin pie using some of the above ingredients too :)
Last time I posted a vegan grocery haul many of you guys liked it, so it's time for another one ๐ŸŒž I am trying to transition to becoming zero waste and I am trying to limit the amount of plastic that I produce. I went to bulk barn yesterday and used jars to fill some of my items for the first time which was fun to do! I will definitely do that more often. Are any of you interested in producing less waste? Food packaging is definitely where I struggle most. ๐Ÿ˜ฉ . Pictured above is: bananas ๐ŸŒ, bell peppers๐ŸŒถ, bread crumbs, apples ๐ŸŽ, pure leaf for Shawn, poultry seasoning, diced tomatoes ๐Ÿ…, canned pumpkin, sweet potatoes ๐Ÿ , frozen Brussels sprouts, hemp seeds, mixed greens, mushrooms ๐Ÿ„, olives, a cauliflower (for only $2!), more bell peppers, dried cranberries, pecans, oat flour, and a cucumber ๐Ÿฅ’๐Ÿ˜Š oh and also vegan treats for our dog Jamal from bulk barn and pumpkin pie spice. . Some ideas of meals that I'll make using the above: smoothies, banana ice cream, apple crumble, cauliflower "wings" or cauliflower soup, roasted Brussels sprouts, mashed sweet potato or sweet potato fries, stir fries with the bell peppers and mushrooms, stuffed bell peppers, salads, and Shawn is also going to make a pumpkin pie using some of the above ingredients too :)
**Another new generation of plant-based chefs & nutritionists** After six month at the @plantbasedinstitute our second group did a great job at their final exams with many awesome 3-course-menus (which i had to try ๐Ÿ˜‰)
I am truly looking forward to see what great plant based projects all of them will start now with all the knowlegde from our instructors @niko_rittenau , @veggiestina , @borislauser and me ๐Ÿ™๐Ÿป Love you guys!! Huge thanks to @reformhaus.de for being such a great partner during the last year and helping us to achieve our goals. ๐Ÿ™๐Ÿปโ˜€๏ธ
#vegansofig #vegansofinstagram #vegan #veganism #vegans #plantbased #plantbaseddiet #vegandiet #veganfood #veganlifestyle #veganliving #vegangermany #veganwerdenwaslosdigga #veganlife #cleaneating #plantbasedvegan #plantbasedfood #starchivore #veganmovement #sebastiancopien #dieveganekochschule
**Another new generation of plant-based chefs & nutritionists** After six month at the @plantbasedinstitute our second group did a great job at their final exams with many awesome 3-course-menus (which i had to try ๐Ÿ˜‰) I am truly looking forward to see what great plant based projects all of them will start now with all the knowlegde from our instructors @niko_rittenau , @veggiestina , @borislauser and me ๐Ÿ™๐Ÿป Love you guys!! Huge thanks to @reformhaus.de for being such a great partner during the last year and helping us to achieve our goals. ๐Ÿ™๐Ÿปโ˜€๏ธ #vegansofig  #vegansofinstagram  #vegan  #veganism  #vegans  #plantbased  #plantbaseddiet  #vegandiet  #veganfood  #veganlifestyle  #veganliving  #vegangermany  #veganwerdenwaslosdigga  #veganlife  #cleaneating  #plantbasedvegan  #plantbasedfood  #starchivore  #veganmovement  #sebastiancopien  #dieveganekochschule 
100% raw taco salad ๐ŸŒฎ๐Ÿฅ—โšก๏ธ
inspired by the fabulous @vinnyvegan 
shredded iceberg lettuce
taco โ€œmeatโ€
pico de gallo
guacamole and 
cashew cream sauce
๐Ÿ‘Œ๐Ÿผ
Itโ€™s 91 degrees in L.A. today. Iโ€™m 3 miles from the beach, mind you.. ๐Ÿ˜’ So needless to say, I needed to cool down. 
Raw foods are the perfect foods for hot weather because they are naturally cooling to the body. I didnโ€™t even mean for this to be completely raw but it turned out that way. ๐Ÿ˜…
Can you guess what the โ€œmeatโ€ is made with? ๐Ÿค”
#rawvegan
100% raw taco salad ๐ŸŒฎ๐Ÿฅ—โšก๏ธ inspired by the fabulous @vinnyvegan shredded iceberg lettuce taco โ€œmeatโ€ pico de gallo guacamole and cashew cream sauce ๐Ÿ‘Œ๐Ÿผ Itโ€™s 91 degrees in L.A. today. Iโ€™m 3 miles from the beach, mind you.. ๐Ÿ˜’ So needless to say, I needed to cool down. Raw foods are the perfect foods for hot weather because they are naturally cooling to the body. I didnโ€™t even mean for this to be completely raw but it turned out that way. ๐Ÿ˜… Can you guess what the โ€œmeatโ€ is made with? ๐Ÿค” #rawvegan 
Tofu fried in sesame oil, toasted cashews, broccoli, brown rice, spring onion, sweet chilli sauce, and sesame seeds ๐Ÿšโœจ if I had posted my snacks i.e. a bowl of cereal and a protein shake, today would have been a full WIEIAD (WIAT?) ๐Ÿด making up for hardly posting recently, I guess!
Tofu fried in sesame oil, toasted cashews, broccoli, brown rice, spring onion, sweet chilli sauce, and sesame seeds ๐Ÿšโœจ if I had posted my snacks i.e. a bowl of cereal and a protein shake, today would have been a full WIEIAD (WIAT?) ๐Ÿด making up for hardly posting recently, I guess!
DAY 7 OF WEEK 17 on my WFPBNO Journey (Nov. 22, 2017)- Woke up FAMISHED. I said to myself, "Screw oatmeal! I want hash browns, (vegan) sausage & a toasted bagel w/ a schmear." So, of course I obliged! Pictured here is the STUFF-YO-FACE breakfast plate. Why? Because I can!!!
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#VeganWithAnAttitude

#WholeFoodsGoddess
#FoodThatTransformsYou 
#WFPB #WFPBLife #BestOfVegan #PlantBased #PlantBasedLife #PlantEater #PoweredByPlants #Vegan #VeganLife #VeganFoodShare #VegansOfInstagram #VeganFoodporn #VeganCommunity #WholeFoodie #EatMorePlants #WholeFoodsPlantBased #FOK #TheStarchSolution #Starchivore #EatClean
#McDougallDiet #Healthy #HealthyLife #EatToLive #EatPlants #WeightlossFood #WhatVegansEat
DAY 7 OF WEEK 17 on my WFPBNO Journey (Nov. 22, 2017)- Woke up FAMISHED. I said to myself, "Screw oatmeal! I want hash browns, (vegan) sausage & a toasted bagel w/ a schmear." So, of course I obliged! Pictured here is the STUFF-YO-FACE breakfast plate. Why? Because I can!!! ********************** #VeganWithAnAttitude  #WholeFoodsGoddess  #FoodThatTransformsYou  #WFPB  #WFPBLife  #BestOfVegan  #PlantBased  #PlantBasedLife  #PlantEater  #PoweredByPlants  #Vegan  #VeganLife  #VeganFoodShare  #VegansOfInstagram  #VeganFoodporn  #VeganCommunity  #WholeFoodie  #EatMorePlants  #WholeFoodsPlantBased  #FOK  #TheStarchSolution  #Starchivore  #EatClean  #McDougallDiet  #Healthy  #HealthyLife  #EatToLive  #EatPlants  #WeightlossFood  #WhatVegansEat 
DAY 6 OF WEEK 17 on my WFPBNO Journey (Nov. 21, 2017)- As you can see from this plate & last 2 previous posts that there are ZERO F*CKS given!!! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
I've been living out of a can, bag & potato. Mexican food is one of the best, fastest & most delicious way to enjoy this life. I go through these spurts in life, not eating certain foods for years & then eating other foods everyday for weeks until I'm sick of it. Obviously I'm in the latter phase.
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#WholeFoodsGoddess
#FoodThatTransformsYou 
#WFPB #WFPBLife #BestOfVegan #PlantBased #PlantBasedLife #PlantEater #PoweredByPlants #Vegan #VeganLife #VeganFoodShare #VegansOfInstagram #VeganFoodporn #VeganCommunity #WholeFoodie #EatMorePlants #WholeFoodsPlantBased #FOK #TheStarchSolution #Starchivore #EatClean
#McDougallDiet #Healthy #HealthyLife #EatToLive #EatPlants #WeightlossFood #WhatVegansEat
DAY 6 OF WEEK 17 on my WFPBNO Journey (Nov. 21, 2017)- As you can see from this plate & last 2 previous posts that there are ZERO F*CKS given!!! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ I've been living out of a can, bag & potato. Mexican food is one of the best, fastest & most delicious way to enjoy this life. I go through these spurts in life, not eating certain foods for years & then eating other foods everyday for weeks until I'm sick of it. Obviously I'm in the latter phase. ****************************** #WholeFoodsGoddess  #FoodThatTransformsYou  #WFPB  #WFPBLife  #BestOfVegan  #PlantBased  #PlantBasedLife  #PlantEater  #PoweredByPlants  #Vegan  #VeganLife  #VeganFoodShare  #VegansOfInstagram  #VeganFoodporn  #VeganCommunity  #WholeFoodie  #EatMorePlants  #WholeFoodsPlantBased  #FOK  #TheStarchSolution  #Starchivore  #EatClean  #McDougallDiet  #Healthy  #HealthyLife  #EatToLive  #EatPlants  #WeightlossFood  #WhatVegansEat 
DAY 5 OF WEEK 17 on my WFPBNO Journey (Nov. 20, 2017)- Currently, I've been making food that is convenient, compliant & comforting. That means, potatoes, beans & tortillas. I have been feeling on & off blah. For whatever reason, maybe the holidays & germs circulating, have me feeling exhausted. I am learning to be easier on myself & less apologetic. I'm getting better at "Doing me" & not caring about "you doing you". Guess this attitude comes from maturity, or maybe I'm too tired to care. Either way, it's sort of liberating.
***************** #WholeFoodsGoddess
#FoodThatTransformsYou 
#WFPB #WFPBLife #BestOfVegan #PlantBased #PlantBasedLife #PlantEater #PoweredByPlants #Vegan #VeganLife #VeganFoodShare #VegansOfInstagram #VeganFoodporn #VeganCommunity #WholeFoodie #EatMorePlants #WholeFoodsPlantBased #FOK #TheStarchSolution #Starchivore #EatClean
#McDougallDiet #Healthy #HealthyLife #EatToLive #EatPlants #WeightlossFood #WhatVegansEat
DAY 5 OF WEEK 17 on my WFPBNO Journey (Nov. 20, 2017)- Currently, I've been making food that is convenient, compliant & comforting. That means, potatoes, beans & tortillas. I have been feeling on & off blah. For whatever reason, maybe the holidays & germs circulating, have me feeling exhausted. I am learning to be easier on myself & less apologetic. I'm getting better at "Doing me" & not caring about "you doing you". Guess this attitude comes from maturity, or maybe I'm too tired to care. Either way, it's sort of liberating. ***************** #WholeFoodsGoddess  #FoodThatTransformsYou  #WFPB  #WFPBLife  #BestOfVegan  #PlantBased  #PlantBasedLife  #PlantEater  #PoweredByPlants  #Vegan  #VeganLife  #VeganFoodShare  #VegansOfInstagram  #VeganFoodporn  #VeganCommunity  #WholeFoodie  #EatMorePlants  #WholeFoodsPlantBased  #FOK  #TheStarchSolution  #Starchivore  #EatClean  #McDougallDiet  #Healthy  #HealthyLife  #EatToLive  #EatPlants  #WeightlossFood  #WhatVegansEat 
I know I should chew my spinach..
but today Iโ€™m going to drink it. ๐Ÿƒ
bananas 
dates 
soy milk
kaโ€™kau nibs
almond butter
spinach
#doyousmoothie ?
I know I should chew my spinach.. but today Iโ€™m going to drink it. ๐Ÿƒ bananas dates soy milk kaโ€™kau nibs almond butter spinach #doyousmoothie  ?
Todayโ€™s workout was Eccentric Upper from P90X3 ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป If youโ€™re interested in trying one of the workouts I do every day, just send me a message . Iโ€™ll be happy to help you ๐Ÿ˜˜๐Ÿ’ช๐Ÿป .
 #bestdecision #wholefood #plantbaseddiet #plantbased #plantbasedfamily #plantbasedjourney
#eatrealfood #homecooking #veganmexican #cooking #plantbasedlatina #eathealthy #veganmom #plantbasedmom  #healthyrecipes  #veganforhealth #eatpotatoes #veganrecipes #flowers #hiking #nature #outdoors #fairy  #momofboys  #starch #starchivore #starchsolution
Todayโ€™s workout was Eccentric Upper from P90X3 ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป If youโ€™re interested in trying one of the workouts I do every day, just send me a message . Iโ€™ll be happy to help you ๐Ÿ˜˜๐Ÿ’ช๐Ÿป . #bestdecision  #wholefood  #plantbaseddiet  #plantbased  #plantbasedfamily  #plantbasedjourney  #eatrealfood  #homecooking  #veganmexican  #cooking  #plantbasedlatina  #eathealthy  #veganmom  #plantbasedmom  #healthyrecipes  #veganforhealth  #eatpotatoes  #veganrecipes  #flowers  #hiking  #nature  #outdoors  #fairy  #momofboys  #starch  #starchivore  #starchsolution 
Shawn made us a delicious navy bean and veggie soup a couple nights ago ๐Ÿ…๐Ÿฅ”๐Ÿต it's full of navy beans, diced tomatoes, potatoes, celery, carrots, onion, garlic and some spices. The recipe is from my friend @itsjustjamer ๐Ÿ˜Š
Shawn made us a delicious navy bean and veggie soup a couple nights ago ๐Ÿ…๐Ÿฅ”๐Ÿต it's full of navy beans, diced tomatoes, potatoes, celery, carrots, onion, garlic and some spices. The recipe is from my friend @itsjustjamer ๐Ÿ˜Š
A little starchy made up potato stuff . You really can just put some bits and bobs in it on a little salad with balsamic and white pepper #starchivore #starch #plantbased #vegan #vegansofinstagram #veganfood #food #foodporn #planetfitness #salad #potatoes #livewell #yummy
My "oh shit I bought three pounds of greens on Sunday but I'm going to New York for Thanksgiving so now I have to eat all of it at once" meal
My "oh shit I bought three pounds of greens on Sunday but I'm going to New York for Thanksgiving so now I have to eat all of it at once" meal
Oil free animal free and dairy free.
500g strong white flour.
8g instant yeast 
A little salt a little sugar and 350 ml water prove twice bake at 170 fan for 40 mins .
#vegan #veganfoodporn #veganfood #bakery #bread #breadbaking #veganbread #oilfree #oilfreevegan #starchivore #starch #starchsolution #plantbased #flour #food #foodporn #foodblogger
Repost @mindfuldiabeticrobbyโœจJust me and my lunch box ๐Ÿ˜โœจ
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My travel day to Florida was super smooth today. I had plenty of food ๐Ÿ˜†. But seriously, I travel with a produce box on the regular. I set myself up for success everywhere I go. This banana box fits perfectly in the overhead compartment.
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The box has ripe bananas, ripe figs, cherimoya, white sapote, keitt mangos, yellow bell peppers, and spicy cauliflower wings ๐Ÿ™๐Ÿคช๐ŸŽ‰๐ŸŒถโœจ๐ŸŒ #diabetes #fruit
Repost @mindfuldiabeticrobbyโœจJust me and my lunch box ๐Ÿ˜โœจ ------- My travel day to Florida was super smooth today. I had plenty of food ๐Ÿ˜†. But seriously, I travel with a produce box on the regular. I set myself up for success everywhere I go. This banana box fits perfectly in the overhead compartment. ------- The box has ripe bananas, ripe figs, cherimoya, white sapote, keitt mangos, yellow bell peppers, and spicy cauliflower wings ๐Ÿ™๐Ÿคช๐ŸŽ‰๐ŸŒถโœจ๐ŸŒ #diabetes  #fruit 
Fully loaded nachos made by @frommybowl ๐Ÿ˜
Fully loaded nachos made by @frommybowl ๐Ÿ˜
This man right here is the reason why the @starchambassadors love starches the way we do!!!!! #starchambassadors #starchivore #starchgains #wholefoodsplantbased #veganlife #johnmcdougall #starchsolution
turmeric rice, roasted cauli & aubergine, spinach, and chickpeas w/ satay sauce ๐Ÿ†๐Ÿš a vegan cafรฉ has opened literally at the end of my road so now any time I'm feeling a bit lazy, I'm going to have to fight the voice in my head saying I don't need to cook ๐Ÿ˜“
turmeric rice, roasted cauli & aubergine, spinach, and chickpeas w/ satay sauce ๐Ÿ†๐Ÿš a vegan cafรฉ has opened literally at the end of my road so now any time I'm feeling a bit lazy, I'm going to have to fight the voice in my head saying I don't need to cook ๐Ÿ˜“
fav toppings at the moment ๐Ÿ’›
fav toppings at the moment ๐Ÿ’›
Pomme de terre/ patate douce
Avec plein de lรฉgumes sans sel et trop bonnnn !!! ๐Ÿคค๐Ÿ˜‹๐Ÿ‘Œ๐Ÿ…๐Ÿ†๐Ÿฅ’๐Ÿฅ•๐ŸŒถ๐Ÿ„๐ŸŒฑ๐ŸŒฟโ˜˜๏ธ๐Ÿฅ—๐Ÿ ๐Ÿฅ”๐Ÿฅ˜
#potatocleanse #potatodiet #potatolover #potatolove #potato #potatoes #sweetpotato #starchsolution #starch #starchivore #vegan #veganfood #miam #day71
Made some unintentionally festive sushi rolls for lunch today ๐Ÿ™ˆ๐ŸŽ„the filling is steamed kale, cucumber, pickled red onion, sauerkraut, white sweet potato and sriracha ๐ŸŒถ๐Ÿ™Œ๐Ÿผ
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#sushi #vegansushi #sriracha #wslf #wfpb #oilfree #starchivore #vadveganerรคter #whatveganseat #vegan #vegansofig #veganfoodporn #veganfoodshare #veganfood #veganism #veganlife #vegansofinstagram #vegangirl #vegans #vegano #veganlifestyle #veganeats #vegetarian #veganlove #veganshare #foodie #plantbased #dairyfree #instafood
Made some unintentionally festive sushi rolls for lunch today ๐Ÿ™ˆ๐ŸŽ„the filling is steamed kale, cucumber, pickled red onion, sauerkraut, white sweet potato and sriracha ๐ŸŒถ๐Ÿ™Œ๐Ÿผ . . . . . . #sushi  #vegansushi  #sriracha  #wslf  #wfpb  #oilfree  #starchivore  #vadveganerรคter  #whatveganseat  #vegan  #vegansofig  #veganfoodporn  #veganfoodshare  #veganfood  #veganism  #veganlife  #vegansofinstagram  #vegangirl  #vegans  #vegano  #veganlifestyle  #veganeats  #vegetarian  #veganlove  #veganshare  #foodie  #plantbased  #dairyfree  #instafood 
Iโ€™am Vegan ๐Ÿถ๐Ÿต๐Ÿท๐Ÿน๐Ÿฐ๐Ÿฆ๐Ÿ”๐Ÿฎ๐Ÿ—๐Ÿ ๐Ÿ˜‹โค๏ธ๐Ÿ˜‹ #vegansim #foodporn #yummy #veganpower #vegandessert #tofu  #bestofvegan #dairyfree #vegancooking #instalike #eatittobeatit #veganzone #veganteen #starchivore #bakersfield #recovery #oatmeal #porridge #plantbasedfood #veganlife #vegangirl #vegan #fruit #recipe #veganchef #cooking #delicious #lovequotes #nutritional #vegetables
Iโ€™am Vegan ๐Ÿถ๐Ÿต๐Ÿท๐Ÿน๐Ÿฐ๐Ÿฆ๐Ÿ”๐Ÿฎ๐Ÿ—๐Ÿ ๐Ÿ˜‹โค๏ธ๐Ÿ˜‹ #vegansim  #foodporn  #yummy  #veganpower  #vegandessert  #tofu  #bestofvegan  #dairyfree  #vegancooking  #instalike  #eatittobeatit  #veganzone  #veganteen  #starchivore  #bakersfield  #recovery  #oatmeal  #porridge  #plantbasedfood  #veganlife  #vegangirl  #vegan  #fruit  #recipe  #veganchef  #cooking  #delicious  #lovequotes  #nutritional  #vegetables 
A lil #throwback to receiving the wrong smoothie bowl but enjoying it anyways because the company (my mom) was great and the bowl ended up being pretty yummy.
A lil #throwback  to receiving the wrong smoothie bowl but enjoying it anyways because the company (my mom) was great and the bowl ended up being pretty yummy.
Its potato curry day #plantbaseddiet #plantbased #potato #potatoes #potatocurry #tomato #sweetpotato #sweetcorn #curry #vegan #food #foodporn #veganfoodporn #foodie #foodies #starchivore #starchsolution #starch #starchrunner with green beans soy beans and lentils ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐Ÿฅ—
Break for 3 months ๐Ÿค’๐Ÿ˜ซ how do I survive that?
Break for 3 months ๐Ÿค’๐Ÿ˜ซ how do I survive that?
LJ of @starchambassadors last meal of the day and itโ€™s meal 6 for his Strongman Prep! #starchambassadors #starchivore #veganlife #vegangains #strongman #strongmanprep #crueltyfree #staymotivated #grind #starchgains
Love the new Trader Joeโ€™s turmeric almond butter salad dressing. Had some here over steamed kale. Eaten with the #mealmentor Chickpea Bolognese over roasted delicata squash. #traderjoes #happyherbivore #whatveganseat #vegan #plantbased #plantstrong #forksoverknives #hownottodie #whatthehealth #engine2diet #starchsolution #starchivore #wslf #wfpb #veganfoodshare #veganfood
So proud! More proof that I'm not an anomaly, this can work for anyone who is willing to do the #hardyards
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 #spudup #spudfit #spudfitchallenge #starchsolution #starchivore #potatoes #potatohack #potatodiet #potatocleanse #weightloss #bingeeating #wholefoodplantbased
I never can decide to have oatmeal or a smoothie bowl so why not both?  I made my pumpkin smoothie bowl recipe and poured oatmeal on top, let me tell you it was SOOOO GOOOD! itโ€™s the perfect combination of something refreshing but also cozy and warm at the same time, if you missed my new blog post for this recipe, go check it out link is in my bio ๐ŸŽƒโœจ๐Ÿ’ซ๐Ÿ๐Ÿ‚
I never can decide to have oatmeal or a smoothie bowl so why not both? I made my pumpkin smoothie bowl recipe and poured oatmeal on top, let me tell you it was SOOOO GOOOD! itโ€™s the perfect combination of something refreshing but also cozy and warm at the same time, if you missed my new blog post for this recipe, go check it out link is in my bio ๐ŸŽƒโœจ๐Ÿ’ซ๐Ÿ๐Ÿ‚
first meal back home! spaghetti squash with spinach, tomato sauce, Brussels sprouts, and broccoli and nutritional yeast on top ๐Ÿ˜›โœจ๐Ÿ’ซ๐Ÿ‘…๐Ÿ…๐Ÿฅ—๐Ÿ๐Ÿด it was so good! And had perisimmons for dessert I had so many I lost count, oops no regrets ๐Ÿค—
first meal back home! spaghetti squash with spinach, tomato sauce, Brussels sprouts, and broccoli and nutritional yeast on top ๐Ÿ˜›โœจ๐Ÿ’ซ๐Ÿ‘…๐Ÿ…๐Ÿฅ—๐Ÿ๐Ÿด it was so good! And had perisimmons for dessert I had so many I lost count, oops no regrets ๐Ÿค—
This is probably the ๐Ÿ˜Ž coolest picture I have ever taken!  Can you see the steam coming from the top of my homemade vegan mac-n-cheese?? I took another picture but it was to normal to post ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ I hope y'all have a Happy Thanksgiving! Let's remember to give thanks for all the animal's we as vegans have saved this year!!! Also, let's continue to be kind and show love and compassion to everyone we come in contact with.๐Ÿ˜Š Together we can make a better place for ALL to live!!!๐Ÿ˜‰ Peace and Love, Julie๐ŸŒˆ๐Ÿค—
This is probably the ๐Ÿ˜Ž coolest picture I have ever taken! Can you see the steam coming from the top of my homemade vegan mac-n-cheese?? I took another picture but it was to normal to post ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ I hope y'all have a Happy Thanksgiving! Let's remember to give thanks for all the animal's we as vegans have saved this year!!! Also, let's continue to be kind and show love and compassion to everyone we come in contact with.๐Ÿ˜Š Together we can make a better place for ALL to live!!!๐Ÿ˜‰ Peace and Love, Julie๐ŸŒˆ๐Ÿค—
@whofooadventures 
Loving our new neighborhood table made by our friend. Itโ€™s made out of Pine and has a Sedona red stain. Slowly but surely the dream and vision for our elegant edible yards is happening.  The Aeroponic tower garden is giving me an abundance of kale and Swiss chard.  #whofooadventures #starchivore 
#plantpurenation #plantbaseddiet #plantpurecommunities #plantstrong #plantpure #azveg #azvegan #wholefoodsplantbasedvegan #agriscapingarizona #dairyfree #sustainability #solarpanels 
www.whofooadventures.com

WhoFoo Adventures has a YouTube channel
@whofooadventures Loving our new neighborhood table made by our friend. Itโ€™s made out of Pine and has a Sedona red stain. Slowly but surely the dream and vision for our elegant edible yards is happening. The Aeroponic tower garden is giving me an abundance of kale and Swiss chard. #whofooadventures  #starchivore  #plantpurenation  #plantbaseddiet  #plantpurecommunities  #plantstrong  #plantpure  #azveg  #azvegan  #wholefoodsplantbasedvegan  #agriscapingarizona  #dairyfree  #sustainability  #solarpanels  www.whofooadventures.com WhoFoo Adventures has a YouTube channel
stomach was bothering me today so had a small dinner, with lots of greens because theyโ€™re good for you ๐Ÿ’๐Ÿป lentils with chickpeas, broccoli & spinach, and a small salad of corn, cucumbers, tomatoes, hummus and avo obviously ๐ŸŒฑ๐Ÿฅ‘๐Ÿฅ‘๐Ÿฅ‘
stomach was bothering me today so had a small dinner, with lots of greens because theyโ€™re good for you ๐Ÿ’๐Ÿป lentils with chickpeas, broccoli & spinach, and a small salad of corn, cucumbers, tomatoes, hummus and avo obviously ๐ŸŒฑ๐Ÿฅ‘๐Ÿฅ‘๐Ÿฅ‘