Our plan for the next fifteen years (yes you read that right, fifteen years) centers around choosing our next home and making a leap of faith in my career. We know exactly 4 people in North Carolina. Tomorrow, we will travel to The Queen City and search for our new home.
Sometimes you've got to heed your own thoughts Darling.
Today I wasn't my best. I was no where near the top of my game. I couldn't shake the emotional me, the unproductive me, the me that judges me. I think our hardest critics live right inside of us. We can feel like we let ourselves down & it's a sucky feeling. It's in those times where you must try your hardest to tell yourself the message above. Shoot up a prayer because he's always listening & Keep pushing Darling... you've got this ✨👊🏾
You don’t have to see the whole staircase 👣, just take the first step toward making a significant change in your life, today. 🌈Follow us @thinkmaverick #thinkmaverick ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
❤️Double tap if you agree 📲Comment your views
🙇🏼Tag a friend who needs to see this ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have been in comfy clothes all day. I have had my TV on the Hallmark Fall Movie Marathon ALL DAY! I made Sour Cream Apple Bars because of bakery themed Hallmark movies. I have also worked my Rodan+Fields business and grown my paycheck.
Don’t wait to join me. It will never be too late, but you will regret not joining me sooner. #startnow#nowhiring#bestjobever#myrfjourney
page by page the book can be a lesson or a chapter full of hope and joy. always remember that you are the author who can write his life in a book. start writing and do not write it! newlife.soulmate #bookstagram#chapter#newlifesoulmate
Come on, who doesn’t love a good bubble bath? Or even just a beautiful shower gel? 🙈 #guilty
On my LRP this month I decided I wanted to start getting my hands on dōTERRA Spa Range - this Refreshing Body Wash is DIVINEEEE 😍
With scents of Grapefruit, Bergamot and Cedarwood, it makes for the perfect bubble bath for you, your kiddies - the whole family! But for me, I use it every day in the shower. It makes my skin soo soft, I LOVE the smell and I know it’s non-toxic 💧
If you’re interested in dōTERRA and Essential Oils, DM me because by joining this month you can get $50 worth of free product! #iknowright
We put a lot of power into a week. We organize everything according to these 7 days. Monday, the start of a new week, is a day to start over. The weekend is the time we tie things up, relax and prepare for the next week.
My point is that there is a lot of power in these 7 days. How we manage our next week can determine the pace of many weeks following.
Many times we wait for the right week, the right time, when life is "stable" to start something we know we NEED or have a strong desire to do. Honestly, I think that's bullshit.
There will never be a perfect time to start because something will always be happening. We need to not let life keep happening to us and take charge of it instead.
You may not be able to put a huge amount of effort to your goal but 1 little step is better than none. It still gets you farther than not taking any action at all.
I'm excited for everyone in the #SLENDERin7 Weight Loss Challenge that starts this Monday. (Link in bio-> @cari_li ) They took the opportunity to jump into action within a week or less of notice to begin working on their health and fitness.
There's never a perfect time, why not start this Monday?
Register through the link in the bio-> @cari_li
The picture on the left is my picture before starting my weight loss journey and on the right is the most recent picture. As I have mentioned before the road wasn't always easy. I went through a lot of emotional battles and roller coasters. Life happens sometimes but those are the times we need to be at our strongest.
What I am trying to understand is; Many say they don't drink or smoke, that our body is a temple so why aren't we eating right and excerising? Food is an addiction. We think that there are certain things that we can't go without. Don't let it control you and your health.
How is it that we always have time to go out to eat and out with friends but no time for excerise or meal prep? The question is, how badly do you want it?
As I continue my fitness journey, I keep setting goals. Some might think I just will never be satisfied, some think I am too strict, some think I have an addiction to working out (which this might be a little true) but the truth is I have never felt healther. Not only physically but emotionally and mentally.
I couldn’t even walk next to someone without wobbling and bumping into them.
I started walking ALONE. 😔
The depression was deep and it was REAL!
I still have my days BUT I am no longer alone! I can walk STRONG now and with NO PAIN! 😆
Once I made the decision, my team had my back every step of the way and I now have a huge family of people who struggled too. Who know what the journey is like and we share it. 🙌🏽👏🏽🎉 It’s a journey. Its not easy, but hurting everyday and eating myself into a slow and painful death wasn’t either!
If you are struggling, message me ASAP!
There’s no need to do it alone. Get healthy, find that inner energy and live instead of existing. I’m here to help YOU! ❤️
Don't forget we have a couple spaces remaining to join our 8 week Summer Transformation Challenge!
We are number 1 when it comes to group exercise 🥇🏆 @mathiewickedbodzpt has been industry for over 20years and has created our timetable to cover all components of fitness 👌🏼 Our programs change daily from Strength Training, Boxing, Circuit Training, Muay Thai, Strength & Conditioning and Virtual Classes to stop you from never getting bored of the same routine 🏋🏻🏋🏻♀️🥊🥊🚴♀️🚴 Our new Summer meal plan created by our Trainer/Chef @james_wickedbodz_pt has so much flavour that you won't even think about or need to have a cheat meal 😉🥑🍏🍌🥒🥕🌽🍆🌶🍋 To top it off we are excited to have our new trainer @veronicawallington join the team as she has a wealth of knowledge and fits in the #WickedbodzFamily perfectly with her positive attitude. She will also be bringing in some new classes to our timetable 💪🏼💪🏼💪🏼 Email: Admin@wickedbodz.com or jump on our website www.wickedbodz.com to secure your spot 🤘🏼 #DontWaitForAnotherMonday#StartNow#WickedbodzSummerTransformation#JoinTheBestToBecomeYourBest
Can skincare do more than just clean your face??? 😏 This is why I share!!! Meet Alexandra Nguyen. I’m so proud of her for being brave enough to share these pic’s. I know it super hard, but look how amazing!! Here is what she had to say... “#ThisIsMe OMG!!! I cannot believe I'm posting a full face before picture of me. If you've been following me on my journey you know that I had MAJOR anxiety when I first posted my before and afters after 6 weeks and those were only partials! Then I got progressively better but i still didn't post the full face photos. So here for the first time, my full face before and after! #eek
Now, i know that it's still not at my goal of porecelin, perfect skin like Crystal but I cannot even begin to describe what it feels like to see my skin transform like this....in 12 months!! These products are literally #lifechanging and I have #majorregret for not trying it out years ago! Sorry Julie.
This is what consistent use of the products and use of the roller can do!! Look at the texture change of my skin. The sun damage is minimal. No more acne. Fewer fine lines on my lips. And look at my lashes! I cannot wait to share more progress photos in the future. #excited ”