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#stayinmotion medias

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Stay in motion with the "Memorial Tee." Available online, link in bio.
// inertia
// est. mmxvi
#stayinmotion
#lifestyle
#performance
#brand
#america
@breakbomb going live at 9pm followed closed behind by @ccarlsbarkley  #stayinmotion #dubstep #bassmusic #drumnbass #breaks
Take steps to better yourself and your brand everyday! Stop asking "are we there yet" and just stay in motion! Small steps are still steps in the right direction! #williamsgroupbr #buildit #italkmen #italklife #ipreachtoo #progress #stayinmotion #wecoming
You'll never change your life until you change something you do daily. The secret to your success is found in your daily routine. #wordoffaith #motivation #stayinmotion #enjoythejourney #carpediem #lawofattraction #pushyourself
So, I ducked some Jehovah's Witnesses at the crib this morning... And when I got to my 1st appointment of the day, another sister handed me a flyer for this year's Jehovah's Witness convention. The theme this year: DON'T GIVE UP.

God clearly had a message for me this morning. And I NEVER believe such messages are JUST for me. There's really no such thing as wasted time. Time is a man made concept. And every road trip has it's detours and unforseen delays, as my dad likes to say. 
Just GET THERE. โค

#ForWhoeverElseNeedsIt
#MorningMotivation
#MidWeekMotivation
#WordOfTheDay
#Life
#KeepMoving
#StillMoving
#StayInMotion
#TheUniverseIsAlwaysWorking
So, I ducked some Jehovah's Witnesses at the crib this morning... And when I got to my 1st appointment of the day, another sister handed me a flyer for this year's Jehovah's Witness convention. The theme this year: DON'T GIVE UP. God clearly had a message for me this morning. And I NEVER believe such messages are JUST for me. There's really no such thing as wasted time. Time is a man made concept. And every road trip has it's detours and unforseen delays, as my dad likes to say. Just GET THERE. โค #ForWhoeverElseNeedsIt  #MorningMotivation  #MidWeekMotivation  #WordOfTheDay  #Life  #KeepMoving  #StillMoving  #StayInMotion  #TheUniverseIsAlwaysWorking 
Sooo... I was really on the beach IN CHICAGO!๐Ÿ˜Ž.. One word for you: "TRAVEL"๐ŸŒ๐Ÿ›ซ... โ€œBe thankful for what you have; youโ€™ll end up having more. If you concentrate on what you donโ€™t have, you will never, ever have enough.โ€ โ€”Oprah Winfrey

#changeyourmindset #travel #focused #inspire #qualityoflife #lovaltyoverroyalty #stayinmotion #chicago.. โœŒ๐Ÿฝ
Part time billy goat, part time city dweller. Find me roaming in those #wideopenspaces . #PNW #livinthosedamngoodstories #stayinmotion
One of the biggest misconceptions I see play out when someone starts a business is the expectation of instant gratification. 
You do not sow and reap in the same season. Consistency plus time equals results. 
Keep planting; your harvest is coming. #StayInMotion
One of the biggest misconceptions I see play out when someone starts a business is the expectation of instant gratification. You do not sow and reap in the same season. Consistency plus time equals results. Keep planting; your harvest is coming. #StayInMotion 
Consistance & Persistence xD We have so little time, no place to be stagnate. Push for growth in any aspect of life doesnt have to be just physical . ๐Ÿ•›โ˜‡results will come focus on the process ๐Ÿ™
Consistance & Persistence xD We have so little time, no place to be stagnate. Push for growth in any aspect of life doesnt have to be just physical . ๐Ÿ•›โ˜‡results will come focus on the process ๐Ÿ™
I get stuck in my head. Does this ever happen to you?
โ€ข
And when I get into my body, take deliberate action, and stay in forward motion, I discover what makes me feel free, expansive, and alive.
โ€ข
The momentum and energy generated through physical movement, leads us to what's in our hearts. โ€ข
And when the mind-body-heart are in alignment then people, opportunities, and rendezvous can truly support our purposeful and meaningful life.
โ€ข 
One of my favorites: "Stay in your head and your dead." @tonyrobbins โ€ข
โ€ข
โ€ข
#dropintoyourheart #dropintoyourbody #passion #energy #flow #selfawareness #noproblems #reallife #realtime #realworld #getoutofyourhead #getoutofyourownway #getmoving #offthegrid #motiontherapy #stayinmotion #motionislotion #adventure #keepmovingforward #keepmoving #adventureisoutthere #getit #itsgotime #forwardmotion #mindbodyheart #mindbodyspirit #stayinmotion
I get stuck in my head. Does this ever happen to you? โ€ข And when I get into my body, take deliberate action, and stay in forward motion, I discover what makes me feel free, expansive, and alive. โ€ข The momentum and energy generated through physical movement, leads us to what's in our hearts. โ€ข And when the mind-body-heart are in alignment then people, opportunities, and rendezvous can truly support our purposeful and meaningful life. โ€ข One of my favorites: "Stay in your head and your dead." @tonyrobbins โ€ข โ€ข โ€ข #dropintoyourheart  #dropintoyourbody  #passion  #energy  #flow  #selfawareness  #noproblems  #reallife  #realtime  #realworld  #getoutofyourhead  #getoutofyourownway  #getmoving  #offthegrid  #motiontherapy  #stayinmotion  #motionislotion  #adventure  #keepmovingforward  #keepmoving  #adventureisoutthere  #getit  #itsgotime  #forwardmotion  #mindbodyheart  #mindbodyspirit  #stayinmotion 
Closing out tonight's service is @mrmorecords broadcasting out of NYC with those nice vibes to set you right. #moserious #stayinmotion #transitfm #radio #underground #vibes
Incoming 9PM EST/7PM CST is DJ Bobby broadcasting from Vermillion SD #stayinmotion #transitfm #southdakota #radio #bassmusic #underground #pirateradio #inthemix
Up at 6PM-730PM EST we have @benethehood setting the tone for tonight's frequencies #stayinmotion #transitfm #radio #bassmusic #undergroundmusic #house #ny #bene
Coming up next for Transit.FM is a visit from UK's own LYEFORM with support from MIKEY DUBS!

No cover! And Drink Specials!
#stayinmotion #ukgarage #twostep #techno #dubstep #rollage #bassmusic #support #underground #djs
"ser boa nรฃo รฉ o suficiente. Eu quero ser a melhor que eu posso ser." #Labellamafia #labellamafialovers  Coleรงรฃo nova para vocรชs jรก disponรญvel em nossa loja, meninas ๐Ÿ˜ #hardcoreladies #stayinmotion
#Repost @mrmoserious with @repostapp
ใƒปใƒปใƒป
Strictly late night mood & reflection music on tonight's episode of #NighttimeManeuvers on @transitfm. Letting the tracks really breathe on this one, so keep a glass nearby ๐Ÿฅƒ & something lovely rolled up ๐Ÿ’จ. Stream live via mixlr.com/transitfm at 10:30pm EST ------------------------------
#stayinmotion #transitfm #mrmorecords #moserious #mixshow #latenight #soul #afterhours #electronic #jazzy
Strictly late night mood & reflection music on tonight's episode of #NighttimeManeuvers on @transitfm. Letting the tracks really breathe on this one, so keep a glass nearby ๐Ÿฅƒ & something lovely rolled up ๐Ÿ’จ. Stream live via mixlr.com/transitfm at 10:30pm EST ------------------------------
#stayinmotion #transitfm #mrmorecords #moserious #mixshow #latenight #soul #afterhours #electronic #jazzy
The difference between who You are and who You want to be, is what You do! ๐Ÿ‘Œ๐Ÿ‘Œ Physio Motion The Future Of Possible 
@annie_br9
#physiomotion #stayinmotion #movementcontrol #diagnostic #trainsmart #gopro4black #walking #functionaltraining #gdynia #DF1
Stay In Motion vol. 1 presented by @transit.fm out now! Big up everyone involved! Free DL available at transitfm.bandcamp.com #stayinmotion #transitfm #radio #bass #club #percussion #footwork #bandcamp ๐Ÿš‡๐Ÿš‡๐Ÿš‡
Service for Monday, August 14th and Tuesday, August 15th. Get Locked! #stayinmotion #transit #radio #support #underground #community #music #art #locals
OUT TODAY!!! https://transitfm.bandcamp.com/releases #bassmusic #music #dj #housemusic #footwork #experimental tracks from 11 transit producers. Run tell a friend and #stayinmotion
You don't have to lift more than the other guy at the gym. Hell, don't even pay attention to what he's doing. If you keep comparing yourself to others your always going to find someone who is bigger, stronger, more cut than you. Look in the mirror, set you eyes on being better than you were yesterday. Outlift your self. Push yourself harder than the day before... and most importantly take time to recognize your gainz. You well be much happier. #focusingonmyself #aphalete #gymshark #dontstop #stayinmotion #gymtime #workoutmotivation #workout #betterlife #gymbros #gymtime #gymmotivation #gym๐Ÿ’ช
You don't have to lift more than the other guy at the gym. Hell, don't even pay attention to what he's doing. If you keep comparing yourself to others your always going to find someone who is bigger, stronger, more cut than you. Look in the mirror, set you eyes on being better than you were yesterday. Outlift your self. Push yourself harder than the day before... and most importantly take time to recognize your gainz. You well be much happier. #focusingonmyself  #aphalete  #gymshark  #dontstop  #stayinmotion  #gymtime  #workoutmotivation  #workout  #betterlife  #gymbros  #gymtime  #gymmotivation  #gym ๐Ÿ’ช
It goes down tomorrow night & each & every Tuesday!!!
Come get Fit wth Kerrie!!!!! Tue evenings at 7:30pm for 
Bunz๐Ÿ‘, Gunz๐Ÿ”ซ & Abz๐Ÿ‘™ class
๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ35mins of fun & fitness & burn up to 350calories๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ!!! Only $7 ..
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*all fitness levels welcome*
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#cincinnati #cincinnatifitness #fitnessclasses #teamallout #alloutisalifestyle #alloutpersonaltraining #workout #exercise #fitness #fitlife #weightlossjourney
 #fitness #exercise #workout #fitnessjourney #summer17 #alloutfitnessandtraining  #teamAllOut #fitnessaddict  #exerciseclasses #AllOutEverday #glutes #gunz #abz #weightloss #getfit #moveyourbody #stayinmotion  #blackfitness #cincinnatiupnext #blackownedbusiness #supportsmallbusiness  #exercisemotivation
It goes down tomorrow night & each & every Tuesday!!! Come get Fit wth Kerrie!!!!! Tue evenings at 7:30pm for Bunz๐Ÿ‘, Gunz๐Ÿ”ซ & Abz๐Ÿ‘™ class ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ35mins of fun & fitness & burn up to 350calories๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ!!! Only $7 .. ~~~~~~~~~~~~ *all fitness levels welcome* ~~~~~~~~~~~~ #cincinnati  #cincinnatifitness  #fitnessclasses  #teamallout  #alloutisalifestyle  #alloutpersonaltraining  #workout  #exercise  #fitness  #fitlife  #weightlossjourney  #fitness  #exercise  #workout  #fitnessjourney  #summer17  #alloutfitnessandtraining  #teamAllOut  #fitnessaddict  #exerciseclasses  #AllOutEverday  #glutes  #gunz  #abz  #weightloss  #getfit  #moveyourbody  #stayinmotion  #blackfitness  #cincinnatiupnext  #blackownedbusiness  #supportsmallbusiness  #exercisemotivation 
Great start of the week!๐Ÿ’ฅ Wonderful news came in so I can solve some undone sh#โ‚ฌt from the past๐Ÿ’ช๐Ÿ’ฏ Burning old bridges and building new ones.

#goodnews #burningbridges #stayinmotion #getmoving #future #fitover40 #fitness #fitdad #monday
What are you actively engaged in that will change your life in the next 5 years? #stayinmotion #rstohne #instagood #indie
Good morning. How hard are you working? #stayinmotion #rstohne 
#instamusic
Happy Monday Evolving Beauties! Keep things simple this week, think, meditate, decide and Go! 
It's not that deep. Don't take yourself soooo seriously.
โ€ข
โ€ข
There are far more serious things happening....
#monday #mondaymotivation #mondaymorning #stayinmotion
Happy Monday Evolving Beauties! Keep things simple this week, think, meditate, decide and Go! It's not that deep. Don't take yourself soooo seriously. โ€ข โ€ข There are far more serious things happening.... #monday  #mondaymotivation  #mondaymorning  #stayinmotion 
Happy independence day.

#stayinmotion #sagmasports #sagmashoes
I guess this changes everything. #RobotsWin #Automation #Ideas #Signs #takeone #NeverTheSameThingTwice #StayInMotion
Sunny afternoon at the beach in Kijkduin๐ŸŒž Enjoying some rest and relaxing time๐ŸŒŠ

#beach #kijkduin #relaxing #enjoylife #sunnyday #sunday #stayinmotion #stayfit #fitness #fitover40
#ForTheW ๐Ÿ†๐Ÿ†๐Ÿ†
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GO BLUE!!! GO BOMBERS!!! ๐Ÿ”ต๐Ÿˆ๐Ÿ”ต๐Ÿˆ๐Ÿ”ต
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inMotion Network wishes luck to the @wpgbluebomberscfl tonight at their away game against the Hamilton Tiger-Cats. We are proudly sponsoring tonight's injury report from @680cjob, and you can listen to the game live at http://globalnews.ca/radio/cjob/player/?gref=cjob#/
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We hope that there are no injuries tonight, but if there are we wish the players a speedy recovery. ๐Ÿ’ช
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#inmotionnetwork #stayinmotion #ForTheWin #CJOB #cfl #goblue #winipegbluebombers #canadianfootball
#ForTheW  ๐Ÿ†๐Ÿ†๐Ÿ† . GO BLUE!!! GO BOMBERS!!! ๐Ÿ”ต๐Ÿˆ๐Ÿ”ต๐Ÿˆ๐Ÿ”ต . inMotion Network wishes luck to the @wpgbluebomberscfl tonight at their away game against the Hamilton Tiger-Cats. We are proudly sponsoring tonight's injury report from @680cjob, and you can listen to the game live at http://globalnews.ca/radio/cjob/player/?gref=cjob#/ . We hope that there are no injuries tonight, but if there are we wish the players a speedy recovery. ๐Ÿ’ช . #inmotionnetwork  #stayinmotion  #ForTheWin  #CJOB  #cfl  #goblue  #winipegbluebombers  #canadianfootball 
new #shirt from @run_joyactivity_fit #sports #walking #stayinmotion #joyactivity #iamawesome
Relax, enjoy en focus on your play๐ŸŽธ

#guitar #focus #relax #stayinmotion #enjoy #enjoylife #fitness #mindset
We've made ourselfes some wholeweat pancakes ๐Ÿช

#fatherdaughter #pancakes #wholeweat #stayinmotion #befit #getinmotion #stayfit #diner #saterdaynight #fitness #fitover40 #dinertime
A nice recovery lunch๐Ÿ’ช
Tuna, mixed salade and small potatoes ๐Ÿ’ฅ

#lunch #powerlunch #saterday #instafit #stayinmotion #stayfit #getinmotion #getfit #fitness #healthyfood #salade #tuna #gains #fitoverforty
Are you able to #become that which you were created to be? #stayinmotion #failforward
Good morning y'all

Slow start of the weekend but that won't hold me back ๐Ÿ’ช

Have a nice weekend๐Ÿ’ฏ

#weekend #motivation #stayfit #stayinmotion #getinmotion #befit #getfit #dedication #instafit #instadaily #fitover40 #fitness #fitdad #training
Improve yourself every day. Plan your day ahead and review your day afterwards. To measure is to know. Use positive affirmations to reprogram your subconscious mind. Make a habit of it and persevere. The off days are so important. On these days anything is a struggle. Being consistent is the key to stay in motion. Being mentally prepared for tough times will keep you moving forward. Stay positive. You just smile when things go wrong. The tougher the better. Just keep motivated. And keep reading these messages I write for you (and for myself) ๐Ÿ˜‰. #consistency #held #perseverence #perseveranceiskey #toughtimesdontlast #positifemind #positivemindset #bepositiveโœŒ #stayinmotion #littlesteps #startuptips #leider #succes #successstories #realstories #realstory #quotelife #motivation101 #motivates #motivationiskey #motivationalwomen #lifequotestagram #positivityquotes #affirmationcards #affirmative #subconsciousmind #psychological #mentalcoach #selfimprove #selfhelpbooks
Improve yourself every day. Plan your day ahead and review your day afterwards. To measure is to know. Use positive affirmations to reprogram your subconscious mind. Make a habit of it and persevere. The off days are so important. On these days anything is a struggle. Being consistent is the key to stay in motion. Being mentally prepared for tough times will keep you moving forward. Stay positive. You just smile when things go wrong. The tougher the better. Just keep motivated. And keep reading these messages I write for you (and for myself) ๐Ÿ˜‰. #consistency  #held  #perseverence  #perseveranceiskey  #toughtimesdontlast  #positifemind  #positivemindset  #bepositive โœŒ #stayinmotion  #littlesteps  #startuptips  #leider  #succes  #successstories  #realstories  #realstory  #quotelife  #motivation101  #motivates  #motivationiskey  #motivationalwomen  #lifequotestagram  #positivityquotes  #affirmationcards  #affirmative  #subconsciousmind  #psychological  #mentalcoach  #selfimprove  #selfhelpbooks 
Some more photos of Dubrovnik. Posted about there and Santorini so far on the website, check it out. ๐Ÿ˜Šโœˆ๏ธ #avainmotion #motionec
Some more photos of Dubrovnik. Posted about there and Santorini so far on the website, check it out. ๐Ÿ˜Šโœˆ๏ธ #avainmotion  #motionec 
Tag your friends! Let them know you support them! SWIPE TO SEE MORE โ†”๏ธ The Hecla Triathlon takes place tomorrow (12) and Sunday (13). Quarry Physiotherapy and Physiotherapy Works!, both part of the inMotion Network, wish all participants a personal best and an injury free race!!! ๐ŸŠ๐Ÿšด๐Ÿƒ ๐Ÿ†๐Ÿ… #stayinmotion #inMotionNetwork #PhysiotherapyWorks #QuarryPhysiotherapy #HeclaTriathlon #swimming #biking #running
Tune in tonight at 9:00 - 10:30 P.M (EST) right here on Transit.FM for the sounds of @mikeydigitalnyc ! Get Locked! #stayinmotion #transit #radio #support #your #underground #dance #community #music #local #dj
Elk Range Trail | Centennial Cone Park
Played a little bit of the classic game airplane โœˆ๏ธ or thunder โ›ˆ!? today... and managed to stay safe in the sunshine โ˜€๏ธ #stuffyoureyeswithwonder  #optoutside #hikehappy #exploremore #womenwhohike #womenwhoexplore #sheexplores #choosemountains #getoutside #stayoutside #stayinmotion #fromwhereistand #fromwhereihike #rei1440project #forceofnature #equaloutside #chacos #chaconation #coloRADolife #goexplore #coloradotography #coloradooutdoors #neverstopexploring (8/11/17, 11:31 AM)
Elk Range Trail | Centennial Cone Park Played a little bit of the classic game airplane โœˆ๏ธ or thunder โ›ˆ!? today... and managed to stay safe in the sunshine โ˜€๏ธ #stuffyoureyeswithwonder  #optoutside  #hikehappy  #exploremore  #womenwhohike  #womenwhoexplore  #sheexplores  #choosemountains  #getoutside  #stayoutside  #stayinmotion  #fromwhereistand  #fromwhereihike  #rei1440project  #forceofnature  #equaloutside  #chacos  #chaconation  #coloRADolife  #goexplore  #coloradotography  #coloradooutdoors  #neverstopexploring  (8/11/17, 11:31 AM)
Feeling accomplished! Struggling with my asthma so couldn't handle the @lazygirlchallenges day 4 so filled in with an ab #sweatdeck #lazygirlchallenges #lazygirltransformation #sweatingforthewedding #deckofcardsworkout #stayinmotion
Kicking off this friday nights service is Transit resident and Canada native SF from 6:00 to 7:30 P.M (EST). Get Locked! #stayinmotion #transit #radio #broadcast #local #service #us #canada #support #underground #dance #community
First show!!! Catch me on @transit.fm at 7:30 pm EST. Every Friday I'll be serving tunes! #stayinmotion
First show!!! Catch me on @transit.fm at 7:30 pm EST. Every Friday I'll be serving tunes! #stayinmotion 
Catch me decimating your bandwidth with HOT HOT tracks from now & back then ๐Ÿ“€
TONIGHT at 6 EST on @transit.fm #bass #experimental #the6ix #music #dj #stream #stayinmotion
Transit Comp drops next week. #nyc #brooklyn #bassmusic #radio #community #stayinmotion
WEEK RECAP: Got to walk and talk with these COOL CATS on Monday at our Fun Run. 
This was our first night back in Wissinoming and it rained all day but Macho, Chinita and Melissa still showed up to hang with me. 
That conversation was dope! I love y'all! ๐Ÿ’•
#MondayNightFunRun #WalkNTalk #StayInMotion #Herbalife #MyBabies
WEEK RECAP: Got to walk and talk with these COOL CATS on Monday at our Fun Run. This was our first night back in Wissinoming and it rained all day but Macho, Chinita and Melissa still showed up to hang with me. That conversation was dope! I love y'all! ๐Ÿ’• #MondayNightFunRun  #WalkNTalk  #StayInMotion  #Herbalife  #MyBabies 
Make your own office - Part 2. Hanging out in Baseball Heaven, New York with @erichwilliam_visuals 
#Headfirst #MakeYourOwnOffice #PersonalHotspot #IfNotNow #StayInMotion #ClientsFirst #TryNotToSuck
Finished my first big mobile and hang it outside the studio to see it in another context. Happy with this first result. I feel so calm looking at it. Materials: photo's, pvc tubes, yarn. Size: 3.5 x 3.5 x 3 m. #firstbluedayoftheyear #contemporaryart #paperart #photographyart #mindfulness #stayinmotion #balance #calder #calder
My favourite start of the day๐Ÿ’ช
Oats with honey and creatine. And coffee!
What's your favourite start of the day?๐Ÿ˜€ #goodmorning #powerfood #stayinmotion #getinmotion #befit #getfit #fitness #goodstart #oats #creatine #coffee #honey #bodylabnl
Physiotherapy Works! and Quarry Physiotherapy, both part of the inMotion Network, are very proud sponsors of the Hecla Triathlon, that will take place on Saturday (12) and Sunday (13). We wish all participants a personal best and an injury free race! Swim, bike, and run your buns off!!! ๐ŸŠ๐Ÿšด๐Ÿƒ ๐Ÿ†๐Ÿ… #stayinmotion #inMotionNetwork #PhysiotherapyWorks #QuarryPhysiotherapy #HeclaTriathlon #swimming #biking #running
Exhausted after combining days 2 & 4 after missing days due to long nights of wedding planning! Only behind 1 day now and can't wait to be caught up! #lazygirlchallenges #lazygirltransformation @lazygirlchallenges #sweatingforthewedding #fitbitaltahr #stayinmotion
Live on @transit.fm at 6p! Lock in for some fresh beatzzz #stayinmotion #philly #bass #radio #dj #live #broadcast #mixlr #transitfm
Service announcement!
10:30pm  catch me on www.transit.fm
#onAir #tonight #transitFM  #stayinmotion
Quarry's own Rachael Holod volunteering at the Canada Games! ๐Ÿ‡จ๐Ÿ‡ฆ Here she is at the John Blumberg Softball Complex helping with the U21 women's softball โšพ๏ธ๐Ÿ…๐Ÿ†. So far the BC and Ontario teams are in the lead 6-0 and Manitoba's record is 3-3. #canadasummergames #inmotionnetwork #athletictherapy #stayinmotion #stayactive #inmotioninlife #creeksidephysiotherapy #physiotherapyworks #portagephysiotherapy #quarryphysiotherapy #sagecreekphysiotherapy #johnblumberg #softballchampionship
Quarry's own Rachael Holod volunteering at the Canada Games! ๐Ÿ‡จ๐Ÿ‡ฆ Here she is at the John Blumberg Softball Complex helping with the U21 women's softball โšพ๏ธ๐Ÿ…๐Ÿ†. So far the BC and Ontario teams are in the lead 6-0 and Manitoba's record is 3-3. #canadasummergames  #inmotionnetwork  #athletictherapy  #stayinmotion  #stayactive  #inmotioninlife  #creeksidephysiotherapy  #physiotherapyworks  #portagephysiotherapy  #quarryphysiotherapy  #sagecreekphysiotherapy  #johnblumberg  #softballchampionship 
Service for Thursday, August 10th & Friday, August 11th. @kiru_bass kicking the night off at 7:30 P.M followed by J Rush at 9:00 P.M & Infected Storm closing out the night. Get Locked right here on Transit.FM. #stayinmotion #transit #radio #schedule #artists #dj #local #underground #community #tunein #local #support #music
Power food๐Ÿ’ช
Spinach, potatoes, egg and a fishburger โ˜บโค Carbs, proteins, iron, Omega3 and more... #powerfood #healthyfood #getfit #stayinmotion #fitness #lovelife #befit #spinach #egg #potato #fishburger #food
Available on digital formats August 14th. Transit Fm presents Stay In Motion Volume 1. #community #musicialife #bassmusic #teaservideo #undergroundmusic #stayinmotion
I was asked recently why the name "AntiGravityGains" for the Youtube channel?  There are many reasons I chose that name and many center around being active, but I relate it to many areas in life.  Here is one of them.  #fitlife #stayactive #stayYoungAtHeart #liveitup #trampoline #stayInMotion #Antigravitygains #loveMyFamily #GodIsGreat
The waters of Dubrovnik are the bluest I've ever seen at those depths. Unbelievably beautiful. Another plus? Waters are super salty so when you swim you don't have to do as much work ๐Ÿ˜‰ new journal entry up about Dubrovnik www.motionec.com/journal #dubrovnik #croatia #avainmotion #motionec #bodiesinmotion #stayinmotion
The waters of Dubrovnik are the bluest I've ever seen at those depths. Unbelievably beautiful. Another plus? Waters are super salty so when you swim you don't have to do as much work ๐Ÿ˜‰ new journal entry up about Dubrovnik www.motionec.com/journal #dubrovnik  #croatia  #avainmotion  #motionec  #bodiesinmotion  #stayinmotion