Fitness is not about being better than anyone else or being able to lift more than someone else. It's about being better than you were yesterday. Pouring out blood, sweat, and tears. Giving it all you got and then a little bit more. Pushing (or pulling) until you feel like your gonna vomit.
When you feel like giving up and think that your not seeing results. Just remember that results don't appear over night. This is a long slow journey and you just have to keep pushing through.
Back and biceps today. Worked out with a few new faces! That's honestly the best part of working out for me is the people I am able to meet and hopefully inspire to be better versions of their selfs!
Keep lifting y'all!
So true. I know when I tell myself I don't have enough time to go to the gym or focus on my nutrition what I'm actually saying is, "it's not a priority." Which is crazy because my health is the foundation that allows me to do all the other things in my life. Always remember to keep the main thing, the main thing. #StayInMotion
Network Marketing professionals work extremely hard AND smart. And we often throw that word 'freedom' around as something to attain. For me, I prefer to actively create the life of my dreams. And that means enjoying every step of the way. The hustle never stops. Neither does the fun. #StartYourLife#MyOffice#StayInMotion
I've had #TiAmo by #Pheonix on repeat lately
It feels so so so good to hoop outside.. I thought having my own place I'd be hooping way more.. but with having to juggle my the responsibility of keeping up my apartment, being a mom, and working, I kinda get just tired some days. And some days I'm like fuck it let's hoop while I'm waiting for this shit to cook.. I love hooping outside though, more room to throw my hoop, which I love doing .. hooping outdoors, it gives me such energy. ☀️☀️☀️
I couldn't be any prouder when clients say enough is enough and take on their health like this. I think Melissa says it best... "Goodbye many lbs of self loathe, doubt, anger, disappointment, fear
I found purpose in pain
I love myself now more than I could ever love someone else
I am the happiest I have ever been
I am determined
I am motivated
I am the best version of myself, created by myself
I have no limits
I am a completely different woman today then I was 5 months ago
Not just physically but mentally
I am capable of achieving anything and everything
Bring it on world
It’s game time BABY 💃🏽 Shoutout to my Nutritional Cleansing program. Couldn’t do it without you!!"
@timhendricks finds his PowerDot to be an excellent fit for his busy life. Whether he is in his workshop building custom tattoo machines, drawing artwork, or traveling on a plane, our compact, wireless system can join him anywhere. #PowerDot
We have been raised to desire to lead without learning how to serve. To work toward a brighter future without understanding how to be present. To gratify our impulses without manifesting our dreams.
We have been raised to be pacified but not happy. Secure but not fulfilled. Safe but not at peace.
We have been raised to argue against our own greatness. We have been raised to not prioritize our own wellbeing. We have been raised to be tolerant to regret.
I am determined to begin to change this narrative. To begin to prioritize health and wellbeing. To show intolerance to selling out. I am not perfect in my execution. But I am relentless in my pursuit. And every day, I am looking for people to join us in that mission. #StayInMotion
Mi Margarita para siempre . . . ✨ | La vida continúa y la lección es que el amor es más grande que todo la distancia en el Universo. El amor nunca muere. Vives en las vidas que as amado. // Life continues and the lesson is that love is greater than all the distance in the Universe. Love never dies. You live in the lives you have loved. 🖤🙏 #stayinmotion