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Stretch those minds! Think big, live big! #staymotivated #openmimd #changeisgood
Wellness Wednesday // Don't let age get in the way of your goals and/or your dreams. Our bodies were built to be active and our minds to stay strong. At any point in your life it's never too late to start fresh. Anything is possible! #StayMotivated #goals #dreams #healthykc #wellnesswednesday #RubyJeansJuicery #mindbodysoul #wellnesskc #igkansascity #wellnessquotes
Not to sound cocky but hands down not many niggas can fuck with me with This workout shyt #symmetry is the name of the game @built2wiin @eazyy_williams @mr_well_rounded _ @datruth2.0 @uhohitsthebigo let’s start calling Mo’fos out that think they does this... Fucking social media trainers 🤦🏾‍♂️🤦🏾‍♂️ #fitnessfreak #fitnessaddict #fitnesslifestyle #fitnessmotivation #Staymotivated #StayDetermined #hustle #heart  #nodaysoff #personaltrainer #dedication #motivation #bodybuilding #arms #bodybuildingmotivation #body #bodygoals #Flex #Training #AthleticTraining #flexfriday #shredded  #Powerhouse #PersonalTrainer #PersonalTraining
Not to sound cocky but hands down not many niggas can fuck with me with This workout shyt #symmetry  is the name of the game @built2wiin @eazyy_williams @mr_well_rounded _ @datruth2.0 @uhohitsthebigo let’s start calling Mo’fos out that think they does this... Fucking social media trainers 🤦🏾‍♂️🤦🏾‍♂️ #fitnessfreak  #fitnessaddict  #fitnesslifestyle  #fitnessmotivation  #Staymotivated  #StayDetermined  #hustle  #heart  #nodaysoff  #personaltrainer  #dedication  #motivation  #bodybuilding  #arms  #bodybuildingmotivation  #body  #bodygoals  #Flex  #Training  #AthleticTraining  #flexfriday  #shredded  #Powerhouse  #PersonalTrainer  #PersonalTraining 
....because #humpday and 6-weeks out from the @arnoldsports Bikini International is all we need to kick our motivational level up a notch!! #wcw shout out to #BodyByOAngel @fridapaulsen  As she keeps getting better and better as we get closer to the prestigious show!!😍😇💪🏼 ———
www.bodybyo.com
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To become a Body By O Angel or Team Body By O athlete, email us at contact@bodybyo.com or BodyByo.com - Coach @kimbooddo
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#BodyByOAngel #BodyByO #OddosAngels #TeamBodyByO #BodyByOAngels #fitness #bikini #figure #WP #MP #physique #igfit #igfitness #muscle #IFBB #NPC #staymotivated #picoftheday #compete #motivation #inspiration #instagramfitness #kimoddo
....because #humpday  and 6-weeks out from the @arnoldsports Bikini International is all we need to kick our motivational level up a notch!! #wcw  shout out to #BodyByOAngel  @fridapaulsen As she keeps getting better and better as we get closer to the prestigious show!!😍😇💪🏼 ——— www.bodybyo.com •••••••••••••••••••••••••••••••••••• To become a Body By O Angel or Team Body By O athlete, email us at contact@bodybyo.com or BodyByo.com - Coach @kimbooddo •••••••••••••••••••••••••••••••••••• #BodyByOAngel  #BodyByO  #OddosAngels  #TeamBodyByO  #BodyByOAngels  #fitness  #bikini  #figure  #WP  #MP  #physique  #igfit  #igfitness  #muscle  #IFBB  #NPC  #staymotivated  #picoftheday  #compete  #motivation  #inspiration  #instagramfitness  #kimoddo 
Lækkert med en tur i skoven 💪🏼
Tankemylder, hovedepine, og trætte ben blev glemt og lagt på hylden ✌️
Til gengæld en mega lækker tur 💪🏼 i det vestjyske muld/sand..
Med @rs_ruby & @christensenmikkel
#sjovienskov #cyclesportsilkeborg #cssbikes #amstyle #allmountainstyle #hurtigkarl #oberstlynild #stikindstikudstikaf #strava #sespåtoppen #scottsport #specialized #conway #yeehaa #onzatires #orangesealed #esigrips #cardio #scott2luvit #staymotivated
Lækkert med en tur i skoven 💪🏼 Tankemylder, hovedepine, og trætte ben blev glemt og lagt på hylden ✌️ Til gengæld en mega lækker tur 💪🏼 i det vestjyske muld/sand.. Med @rs_ruby & @christensenmikkel #sjovienskov  #cyclesportsilkeborg  #cssbikes  #amstyle  #allmountainstyle  #hurtigkarl  #oberstlynild  #stikindstikudstikaf  #strava  #sespåtoppen  #scottsport  #specialized  #conway  #yeehaa  #onzatires  #orangesealed  #esigrips  #cardio  #scott2luvit  #staymotivated 
Had a pretty successful morning 💪🏼 I’ve been pushing myself harder everyday, a lot of my motivation comes from my husband, if I’m feeling down or tired I can always count on him to lift me up! On the treadmill today I looked at him and said “I’m fading, motivate me” and he was right there ❤️ I’m really lucky to have a partner through all of this, it makes it easier and more challenging (cause I always wanna do better than him lol) it actually makes it fun! Thank you @ctrapp7777 for being so amazing 😘 #workout #getfit #keto #ketodiet #fitmom #squatchallenge #betterbooty #besthusbandever #greatteam #staymotivated #staypositive
Had a pretty successful morning 💪🏼 I’ve been pushing myself harder everyday, a lot of my motivation comes from my husband, if I’m feeling down or tired I can always count on him to lift me up! On the treadmill today I looked at him and said “I’m fading, motivate me” and he was right there ❤️ I’m really lucky to have a partner through all of this, it makes it easier and more challenging (cause I always wanna do better than him lol) it actually makes it fun! Thank you @ctrapp7777 for being so amazing 😘 #workout  #getfit  #keto  #ketodiet  #fitmom  #squatchallenge  #betterbooty  #besthusbandever  #greatteam  #staymotivated  #staypositive 
When your really hungry and the office he’s tacos and taco salad from downstairs cafeteria but you’ve got goals to smash. That’s the face I make. #notacosforme #smashinggoals #fitfam #fitspo #justeatcleantraindirty #mealpreplife  #chickswholift #momswholift #staymotivated
That's the TRUTH! The only person I am in COMPETITION with is myself. Striving everyday to be better and reach my GOALS.🎖So ladies let's not bring each other down, but instead empower one another so that we all can SUCCEED! 😊👍👭
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#successfulwomen #successful #success #besuccessful #womenempowerment #bossbabe #bosslady #motivated #motivation #staymotivated #positivity #positivityiskey #staypositive #business #businesswoman #smartbusiness #goals #futuregoals #planforthefuture #reachyourgoals #powerfulwords #truth #beauty
That's the TRUTH! The only person I am in COMPETITION with is myself. Striving everyday to be better and reach my GOALS.🎖So ladies let's not bring each other down, but instead empower one another so that we all can SUCCEED! 😊👍👭 . . . . . . . . . . . . #successfulwomen  #successful  #success  #besuccessful  #womenempowerment  #bossbabe  #bosslady  #motivated  #motivation  #staymotivated  #positivity  #positivityiskey  #staypositive  #business  #businesswoman  #smartbusiness  #goals  #futuregoals  #planforthefuture  #reachyourgoals  #powerfulwords  #truth  #beauty 
I don’t have an off season. I train 100% all of the time keep the diet clean and training hard don’t lose focus on feeling and looking your best. It’s easy to do just demands sacrifice and dedication and the don’t quit mind set apply that to every aspect of your life and the rest will come. Get in touch and I will get you there! #focus#dedication#eatclean #fitness#motivation#lifegoals#stayfocused#staymotivated#fitnessmotivation#fitnessgoals#dubaifitness#fitnessindxb#dubaifitfam#fitspo#gym#trainer#gymlife#mydxb#dubai#focus#bootcamp#militarymuscle#engineeredbodies#jlt#dubaimarina#jbr#uae#pt#health
I don’t have an off season. I train 100% all of the time keep the diet clean and training hard don’t lose focus on feeling and looking your best. It’s easy to do just demands sacrifice and dedication and the don’t quit mind set apply that to every aspect of your life and the rest will come. Get in touch and I will get you there! #focus #dedication #eatclean  #fitness #motivation #lifegoals #stayfocused #staymotivated #fitnessmotivation #fitnessgoals #dubaifitness #fitnessindxb #dubaifitfam #fitspo #gym #trainer #gymlife #mydxb #dubai #focus #bootcamp #militarymuscle #engineeredbodies #jlt #dubaimarina #jbr #uae #pt #health 
Found a new cover for my #bujo for it to grow as I add more. Using my old #erincondren cover
Found a new cover for my #bujo  for it to grow as I add more. Using my old #erincondren  cover
That's what they say... 🤷‍♂️
IDK... #MHR #StayMotivated
It’s going to be hard, but hard is not impossible! #qotd .
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Mama and Baby Ju got in 4 miles again! It was a lot easier than what I went thru on Monday, I was ready to quit after the 3rd mile but I pushed thru and finished it like a champ! 👏🏻 #newmummyontherun
It’s going to be hard, but hard is not impossible! #qotd  . . . Mama and Baby Ju got in 4 miles again! It was a lot easier than what I went thru on Monday, I was ready to quit after the 3rd mile but I pushed thru and finished it like a champ! 👏🏻 #newmummyontherun 
Talking the village mindset with @thebalancedmamas today for her March podcast launch. That's how far back I sat from the computer so I could have a cute background. #entrepreneurproblems

Do you like our now year round Halloween decoration? 😂😨 Delainey insisted we leave her "friend" up so we just decorate it for different holidays.  Ahaha
Talking the village mindset with @thebalancedmamas today for her March podcast launch. That's how far back I sat from the computer so I could have a cute background. #entrepreneurproblems  Do you like our now year round Halloween decoration? 😂😨 Delainey insisted we leave her "friend" up so we just decorate it for different holidays. Ahaha
Кофичките са упражнение, използвано основно за увеличаване мускулната маса на гърдите и трицепсите. Това е упражнение, което всеки атлет би могъл да включи в тренировъчната си програма, независимо от тренировъчният си стаж. Изпълнява се на успоредка или друг специализиран за “кофички” уред. Разстоянието между двата лоста на успоредката се явява определящо за това къде ще акцентира натоварването при изпълнение на упражнението. При по-тясна успоредка натоварването се измества към трицепсите, а при по-широка - към гърдите. При изпълнение на кофичките на успоредка, в най-голяма степен биват натоварвани гръдните мускули и средните (вътрешните) глави на трицепсите. По-слабо участие в упражнението вземат делтоидеусите (раменете). При изпълнение основното натоварване може да се прехвърля в голяма степен между участващите мускулни групи.
#pullover #bodybuilding  #oldskool  #squats #workout #motivation #ambitions #trainlikemachine  #healthylife #улыбка #chestday #positivity #dips #кофички  #инстафитнес #streetworkouts #инсталайк #истанбул #сила #beaches #summervibes  #summertime  #staymotivated #stayfocused  #мотивация #cometobeşiktaş  #backday  #streetworkouts #beachlife #calisthenics
Кофичките са упражнение, използвано основно за увеличаване мускулната маса на гърдите и трицепсите. Това е упражнение, което всеки атлет би могъл да включи в тренировъчната си програма, независимо от тренировъчният си стаж. Изпълнява се на успоредка или друг специализиран за “кофички” уред. Разстоянието между двата лоста на успоредката се явява определящо за това къде ще акцентира натоварването при изпълнение на упражнението. При по-тясна успоредка натоварването се измества към трицепсите, а при по-широка - към гърдите. При изпълнение на кофичките на успоредка, в най-голяма степен биват натоварвани гръдните мускули и средните (вътрешните) глави на трицепсите. По-слабо участие в упражнението вземат делтоидеусите (раменете). При изпълнение основното натоварване може да се прехвърля в голяма степен между участващите мускулни групи. #pullover  #bodybuilding   #oldskool   #squats  #workout  #motivation  #ambitions  #trainlikemachine   #healthylife  #улыбка  #chestday  #positivity  #dips  #кофички  #инстафитнес  #streetworkouts  #инсталайк  #истанбул  #сила  #beaches  #summervibes   #summertime   #staymotivated  #stayfocused   #мотивация  #cometobeşiktaş   #backday   #streetworkouts  #beachlife  #calisthenics 
Day 3: Studying my life away but gotta remember to stay hydrated!! ☺️👌💧#drinkwater #student #studentlife #study #studyblr #studygram #weightloss #weightlossjourney #losingweight #losingweightjourney #staymotivated #stayhydrated
Repost from @millionaire.dream
Take Chances, take risks and live your life to the fullest🔥💯
Repost from @millionaire.dream Take Chances, take risks and live your life to the fullest🔥💯
Always a reminder guys that the toil is not in vain plus perseverance builds character.
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But for those that think results are out of thin air or magic it can boil down to comparison as the main culprit.
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Never look at the highlight reel that someone else is showing you...the fact that they are in control of the lens says a lot...it's never the full picture. Many times we are happy to show the trailer...but we miss out the scenes that don't show the story or us in a favourable light. I do like the bloopers you see online...NOT really... sometimes it just isn't believable. Sometimes in the real world the stakes are higher and dropping a pen... it's not that big of a deal...Keep watching the trailers but take it for what it is a simply a trailer....🎥
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To make it happen it will require alot of unseen action but continue with the hard work #staymotivated #think
Always a reminder guys that the toil is not in vain plus perseverance builds character. . . But for those that think results are out of thin air or magic it can boil down to comparison as the main culprit. So..... . . Never look at the highlight reel that someone else is showing you...the fact that they are in control of the lens says a lot...it's never the full picture. Many times we are happy to show the trailer...but we miss out the scenes that don't show the story or us in a favourable light. I do like the bloopers you see online...NOT really... sometimes it just isn't believable. Sometimes in the real world the stakes are higher and dropping a pen... it's not that big of a deal...Keep watching the trailers but take it for what it is a simply a trailer....🎥 . . To make it happen it will require alot of unseen action but continue with the hard work #staymotivated  #think 
JohnAlex XIII "Knowing Yourself First Is Always the First Lesson"

#staygrinding #stayfocusesd #stayprayedup🙏 #staymotivated #staypositive #ghostgrind #rise&grind#unchained#unbrokenvibes #unnoticed
Guten Abend liebe #fitfam
Ich habe mir bei der lieben @eatclean_trainsmart eine Idee für mein Food of the Day abgeschaut😊💪🏻 und somit zeige ich euch ab jetzt öfter was ich an einem Tag esse.
💖Frühstück 
200g TK Erdbeeren 🍓 
200g Banane (auch gefroren) 🍌 
100ml fettarme Milch 🥛 
50g Haferflocken 🌾 .
💖 Mittagessen
260g Kartoffeln 🥔 
220g Paprika 🌶
100g Tomate 🍅 
35g Rote Zwiebel 
50g Exquisa 0,2% fett .
💖Abendessen
100g Vollkorn Fussili 🍜 
250 ml @gefro.de Bolognese Vegan
150g Eisberg Salatmix 🥗 .
💖Snacks
2 Medjool Datteln 40g

Ein paar Kalorien habe ich noch über, jetzt kann ich vielleicht noch ein kleines Eis essen🤔
Ich wünsche euch allen einen schönen Abend 💖
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#fitfam #fitcouple #fitnesslifestyle #fitnessmotivation #fitfood #fitnessjourney #gym  #couplegoals #Muscles #Bodybuilding #Gainz #Bumbum #Rockanutrition #Blackline #nike #instafit #fitspo #fitnessinspiration #strongnotskinny #motivation #inspiration #staymotivated #cooking #baking #foodblogger #anarchyapparel #madebycleverfit #fitkat
Guten Abend liebe #fitfam  Ich habe mir bei der lieben @eatclean_trainsmart eine Idee für mein Food of the Day abgeschaut😊💪🏻 und somit zeige ich euch ab jetzt öfter was ich an einem Tag esse. 💖Frühstück 200g TK Erdbeeren 🍓 200g Banane (auch gefroren) 🍌 100ml fettarme Milch 🥛 50g Haferflocken 🌾 . 💖 Mittagessen 260g Kartoffeln 🥔 220g Paprika 🌶 100g Tomate 🍅 35g Rote Zwiebel 50g Exquisa 0,2% fett . 💖Abendessen 100g Vollkorn Fussili 🍜 250 ml @gefro.de Bolognese Vegan 150g Eisberg Salatmix 🥗 . 💖Snacks 2 Medjool Datteln 40g Ein paar Kalorien habe ich noch über, jetzt kann ich vielleicht noch ein kleines Eis essen🤔 Ich wünsche euch allen einen schönen Abend 💖 . . . #fitfam  #fitcouple  #fitnesslifestyle  #fitnessmotivation  #fitfood  #fitnessjourney  #gym  #couplegoals  #Muscles  #Bodybuilding  #Gainz  #Bumbum  #Rockanutrition  #Blackline  #nike  #instafit  #fitspo  #fitnessinspiration  #strongnotskinny  #motivation  #inspiration  #staymotivated  #cooking  #baking  #foodblogger  #anarchyapparel  #madebycleverfit  #fitkat 
Im finally reaching new weights and getting up to new heights but a little clip from my chest day last night💪💪 #chestday #staymotivated #newheights #gymlifestyle
Marathon training bundle by @scienceinsport arrived today. Hopefully it'll motivate me to do some actual marathon training soon. #ukrunchat #running #training #marathontraining #staymotivated
When you are sick and need to get some Vitamin C. Trying to stay motivated it’s not easy. This is actually good though. It tastes like a tangerine soda. #vitaminc #supplements #vitamins #lowcalorie #drinks #tangerine #tastelikesoda #sick #tryingtostaymotivated #motivation #staymotivated #feelbetter #rest #itsgood #fizzydrink #stayhealthy #nutrients
Got out of bed and made it happen thanks to @fitlocs37 #realwomen #tigerstripes #healthystylist (sometimes) #stayhungry #staymotivated #confidence #bumpthenaysayers #doitforyou #cantstopwontstop
My abs routine before New Year 🎄💪🏼 This was my gymnastics abs routine but I added some exercises, 10-15 reps, they’ve never failed me😄 throw🔙2017 #absroutine #absexercise #gymnasticsworkout #indoorworkout #trainallyear #staymotivated #determinationisthekey #trainhard #girlsarestrong #absworkout #fitgirl #behealthy #holidayworkout
No short term goal set right now but certainly motivated to push forth! Arms & chest #workhardeatharder #weightgain #bulking #weightgainjourney #myprotein #bodybuildingcom #staymotivated #gym #aspiretoinspire
Just want to remind you that you are amazing human being and don't let the man or circumstances get you down! 
I was really low at the beggining of 2017 but instead of wasting my life by overthinking & depressive feelings  I decided to focus on accomplishing some enormous task. I choosed to run a marathon. I ran 880 training km in 5 months. Some of runs were in -20°C. Some in mud. Some 32km long on a snowy surface.

At the day of the event everything went well and I was able to finish something which in the past I never thought I was able to do! The bottom line - as long as we stay healthy everything is possible! Go and chase your desires 💪

#motivationalquotes #motivation #throwback #marathontraining #marathon  #running #bratislava #staymotivated #run #csob #insta_svk #svk #slovakboy
Just want to remind you that you are amazing human being and don't let the man or circumstances get you down! I was really low at the beggining of 2017 but instead of wasting my life by overthinking & depressive feelings I decided to focus on accomplishing some enormous task. I choosed to run a marathon. I ran 880 training km in 5 months. Some of runs were in -20°C. Some in mud. Some 32km long on a snowy surface. At the day of the event everything went well and I was able to finish something which in the past I never thought I was able to do! The bottom line - as long as we stay healthy everything is possible! Go and chase your desires 💪 #motivationalquotes  #motivation  #throwback  #marathontraining  #marathon  #running  #bratislava  #staymotivated  #run  #csob  #insta_svk  #svk  #slovakboy 
💭NoNo don't look at the camera,let  just the camera look at you.....okay??!!
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#mountwilson #instadaily #ig_photooftheday #ig_captures #dubstep #peaceofmind #mountains #instalike #goodfriends #photographerslife #musicvideoshoot #clouds #natureaddict #staymotivated #artproject #mativation #workhardplayharder #peaceout✌
Life is 10% what's happens to you and 90% how you react to it‼️#staymotivated #stayfocused #happywednesday #realestate #philly #whatsyourdreamhouse #interiordesign #goals #entrepreneur #construction #laxuryhomes
Time and balance the two most difficult things to have control over, yet they are both the things that we do control. #gohard #gobig #goals #staymotivated #determination #goaldriven #knowledge #lifegoals #consciousness #serenity  #intuition #wisdom #chakras #meditation #alignment #oldsoul #ambition #liveitup #reachnewheights
Hahaha. We all those days! 😂😂😂 #ragecity #rollerderby #staymotivated #gym #gympartners #derbyAF #memes #💪
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Don’t talk me to death about when you’re going to start. Show up and let your actions speak 🗣.
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📱248-595-3077📱
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💻www.WillpowerFitnessGroup.com💻
🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 ************************** Don’t talk me to death about when you’re going to start. Show up and let your actions speak 🗣. ************************** 📱248-595-3077📱 ************************** 💻www.WillpowerFitnessGroup.com💻
I didn't feel very well today, mentally. I got rejected for a job I applied for and even though it was one of many, it still made me feel like I failed at something. As I was wallowing in self-pity thinking about all the ice cream and chocolates I could eat to fill this, what felt like a massive hole in my existence, I came to realise that there must be a valid reason behind this. Sure, it was probably my lack of experience or sufficient knowledge, but I mean something deeper. Maybe it would just be a sad place to work in and I would have hated it? I'll stick to this thought as it seems to be having much of a positive impact on my outlook on life. So I'm moving onto the next adventure! Or filling in loads of job applications, whatever sounds more interesting.

By the way there is a post on my blog on how to be productive and stay motivated, which I feel is so difficult in January. Have a little look at theglassofclass.com and let me know what you think.

#motivationalquotes #motivation #beproductive #productive #januaryblues #bblogger #bbloggers #lblogger #lbloggers #fbloggers #fblogger #londonblogger #staymotivated #wednesday #wednesdaywisdom #newyearoldme #newyearnewme #mentalhealth #feelingdown #jobsearch #unemployed #jobapplication #sarahknight #youdoyou
I didn't feel very well today, mentally. I got rejected for a job I applied for and even though it was one of many, it still made me feel like I failed at something. As I was wallowing in self-pity thinking about all the ice cream and chocolates I could eat to fill this, what felt like a massive hole in my existence, I came to realise that there must be a valid reason behind this. Sure, it was probably my lack of experience or sufficient knowledge, but I mean something deeper. Maybe it would just be a sad place to work in and I would have hated it? I'll stick to this thought as it seems to be having much of a positive impact on my outlook on life. So I'm moving onto the next adventure! Or filling in loads of job applications, whatever sounds more interesting. By the way there is a post on my blog on how to be productive and stay motivated, which I feel is so difficult in January. Have a little look at theglassofclass.com and let me know what you think. #motivationalquotes  #motivation  #beproductive  #productive  #januaryblues  #bblogger  #bbloggers  #lblogger  #lbloggers  #fbloggers  #fblogger  #londonblogger  #staymotivated  #wednesday  #wednesdaywisdom  #newyearoldme  #newyearnewme  #mentalhealth  #feelingdown  #jobsearch  #unemployed  #jobapplication  #sarahknight  #youdoyou 
It's been one of those days where some things have taken a lot longer than I expected and I didn't get as much done as I wanted to. But I'm going to try not to beat myself up about it and instead write in my happiness planner the good things about today and remember my word of the year 👉 "build". I'm also treating myself to a hot bubble bath because why not? 💚💚
It's been one of those days where some things have taken a lot longer than I expected and I didn't get as much done as I wanted to. But I'm going to try not to beat myself up about it and instead write in my happiness planner the good things about today and remember my word of the year 👉 "build". I'm also treating myself to a hot bubble bath because why not? 💚💚
Do you ever think about the self-limiting behaviors you engage in? How would breaking free from these behaviors help you operate from your true self? ⠀
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I know I personally struggle with self-trust. I find that trusting myself is in many ways harder than trusting other people. I’ve always thought of myself as a trusting person, but when I turn that action inward, not so much. I was thinking recently what a big breakthrough it would be to truly operate from place of self-trust. To trust my own thoughts, feeling, and purpose. To trust that I’m good enough and worthy of great things. What would this feel like? It feels like freedom. The more I operate from a place of trust, the more free I become. ⠀
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And this is what I hope for you. For you to find your freedom if you’re searching for it. Trust yourself. It’s there. ⠀
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To my--and your--freedom. You are your only limit. ⠀
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#mindset #lifecoach #personaldevelopment #smallbusiness #girlboss #gratitude #befierce #powerful #wordstoliveby #behappy #staymotivated #powerfulwomen #liveauthentic #creativity #lifepurpose #goals #motivation #choosejoy #femaleentrepreneur #createyourlife #createalifeyoulove #madetomatter #worklifebalance #thehappynow #therisingtidesociety #personalgrowth #brightandclearcoaching
Do you ever think about the self-limiting behaviors you engage in? How would breaking free from these behaviors help you operate from your true self? ⠀ .⠀ I know I personally struggle with self-trust. I find that trusting myself is in many ways harder than trusting other people. I’ve always thought of myself as a trusting person, but when I turn that action inward, not so much. I was thinking recently what a big breakthrough it would be to truly operate from place of self-trust. To trust my own thoughts, feeling, and purpose. To trust that I’m good enough and worthy of great things. What would this feel like? It feels like freedom. The more I operate from a place of trust, the more free I become. ⠀ .⠀ And this is what I hope for you. For you to find your freedom if you’re searching for it. Trust yourself. It’s there. ⠀ .⠀ To my--and your--freedom. You are your only limit. ⠀ .⠀ .⠀ #mindset  #lifecoach  #personaldevelopment  #smallbusiness  #girlboss  #gratitude  #befierce  #powerful  #wordstoliveby  #behappy  #staymotivated  #powerfulwomen  #liveauthentic  #creativity  #lifepurpose  #goals  #motivation  #choosejoy  #femaleentrepreneur  #createyourlife  #createalifeyoulove  #madetomatter  #worklifebalance  #thehappynow  #therisingtidesociety  #personalgrowth  #brightandclearcoaching 
I'm feeling sore these days but I'm still working out 😎. I'm done with finding excuses to skip: I went too far to give up now.💪✌️Moreover my healthy dinner is waiting for me!🥗
🙊🙊🙊
By the way, I love my brows! 💖😂 *looking for an eyebrow emoji*
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#motivationalgirl #motivation #staymotivated #eatcleantraindirty #cleaneating #fitgirl #fitnessgirl #fitnessathome #dumbbells #kettlebell #fitnessjourney #girlwithmuscles #workhard #workout
I'm feeling sore these days but I'm still working out 😎. I'm done with finding excuses to skip: I went too far to give up now.💪✌️Moreover my healthy dinner is waiting for me!🥗 🙊🙊🙊 By the way, I love my brows! 💖😂 *looking for an eyebrow emoji* _________________________________ #motivationalgirl  #motivation  #staymotivated  #eatcleantraindirty  #cleaneating  #fitgirl  #fitnessgirl  #fitnessathome  #dumbbells  #kettlebell  #fitnessjourney  #girlwithmuscles  #workhard  #workout 
JohnAlex XIII "Never Lose Faith,Never Lose Focus
UnChainedAmbition"

#UNCHAINEDMOTIVATION #STAYBRANDING #staymotivated #staygrinding #positivethinking #posistivevibes #positivemood #johnalexxiii_unchained #rise&grind
It’s a cold Wednesday.Stay Motivated! #itsacoldwednesday #staymotivated #brrr #c2m #created2gethermedia via @RiplApp
When opportunity knocks, push fear aside and open the door. It could be the change in life you have been waiting for.🇺🇸💥 #goarmy #staymotivated #makemoves #armystrong
Decided I'm going to keep posting these to hold myself accountable! #getitin #goals #staymotivated #healthiswealth #eurolife
I didn't sleep much last night...but I am committed to my goals. Had some #greentea and #reishi #coffee 
Here goes... #selftalk 
#staymotivated
#antidepressants 
#eattolive 
#cardio 
#girlswholift
#nevergiveup
Wenn es mal schnell gehen muss 😅 Lightwiener von Netto, Kohlrabi und gleich noch selbstgemachte Pommes 😍 Senf darf nicht fehlen, in Maßen sogar erlaubt 😛heute wieder meine beiden Kurse im #mcfitkiel gerockt 💪🏻das hat mir echt gefehlt 💪🏻💃🏻 Heute ist W3 T2 von #sizezero und immer noch ist die #Motivation vorhanden 😛 #sizezeroarmy #sz2k18 #staystrong #noecxuses #befit #behealty #staymotivated #stayfocused #fitness
This week, try cooking with cabbage! This delicious and very nutritious veggie is in season right now!! 💚 They are a steal of a deal at my locals farmers market ... so you already know I'll be eating them all week 😍🍽
This week, try cooking with cabbage! This delicious and very nutritious veggie is in season right now!! 💚 They are a steal of a deal at my locals farmers market ... so you already know I'll be eating them all week 😍🍽
What you think of right this moment can happen if you believe in yourself and believe that it is possible. Looking forward to the future and thinking of the next step is the first thing to start with.
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Follow👉@luxuries_inlife •
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#listbuilding #business #leads #businesswoman #makingmoney #startup #marketing #sales #digitalmarketing #branding #salesfunnel #onlinemarketing #onlinebusiness #webmarketing #emailmarketing #marketing101 #marketingonline #marketingtips #marketingstrategy #onlinesales #luxury4play #picoftheday #moneyhungry #beconsistent #ceolife #thegrindisreal #staymotivated #ceomillionaires #notajeweler
What you think of right this moment can happen if you believe in yourself and believe that it is possible. Looking forward to the future and thinking of the next step is the first thing to start with. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow👉@luxuries_inlife • • • • • • #listbuilding  #business  #leads  #businesswoman  #makingmoney  #startup  #marketing  #sales  #digitalmarketing  #branding  #salesfunnel  #onlinemarketing  #onlinebusiness  #webmarketing  #emailmarketing  #marketing101  #marketingonline  #marketingtips  #marketingstrategy  #onlinesales  #luxury4play  #picoftheday  #moneyhungry  #beconsistent  #ceolife  #thegrindisreal  #staymotivated  #ceomillionaires  #notajeweler 
SSR (Sprint/Shuffle/Run)🏃🏻‍♂️🏃🏻‍♀️💨 🥅
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Feed the hunger! Athletes doing what they do - Competing in a custom drill created with @jawkuspeed newest Gear in mind. 💨
15ft between each cone
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Matthew ended with 3.70s 
Meagan reigned victor with 3.68s!!! This is not the end 💯
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#progressnotperfection #ispyrfitness #ispyrthemovement #ispyrtobegreat .
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#youthlacrosse #torontofitness #brampton #bramptonfitness #lacrosse #kidsfitness  #lax #sportsperformance #athletelife #speedandagility #bodycontrol #staymotivated  #athleticperformance #hardworkpaysoff #laxgirl #laxboys #lacrosselife #battleropes #offseasongrind #stability @lananunnaro3 @stxwlax @stxmlax @_.nunnaro.55 @nunnaro08
SSR (Sprint/Shuffle/Run)🏃🏻‍♂️🏃🏻‍♀️💨 🥅 ----------------------------------------------------- Feed the hunger! Athletes doing what they do - Competing in a custom drill created with @jawkuspeed newest Gear in mind. 💨 15ft between each cone ——— Matthew ended with 3.70s Meagan reigned victor with 3.68s!!! This is not the end 💯 ----------------------------------------------------- #progressnotperfection  #ispyrfitness  #ispyrthemovement  #ispyrtobegreat  . . . . #youthlacrosse  #torontofitness  #brampton  #bramptonfitness  #lacrosse  #kidsfitness  #lax  #sportsperformance  #athletelife  #speedandagility  #bodycontrol  #staymotivated  #athleticperformance  #hardworkpaysoff  #laxgirl  #laxboys  #lacrosselife  #battleropes  #offseasongrind  #stability  @lananunnaro3 @stxwlax @stxmlax @_.nunnaro.55 @nunnaro08
Apparently today is national Ditch New Years Resolution Day. Yep, that’s a thing...🤔 Today is the day, where a majority of people realize they haven’t stuck to any resolutions, so they’re better off to just up give up and toss in the towel. Another reason why I am SOO happy I quit setting unreasonable and unrealistic goals for myself... If we want to see change in ourselves, the first day of a new year is NOT going to determine that for us. If change is what we are in search of, then we must focus on making those LITTLE changes all year long and make a life resolution! How!? Start small and set goals we CAN reach. Change ONE thing at a time so we don’t have to focused on so many things it becomes overwhelming! STOP doubting yourself, slip ups happen. Get SUPPORT, find a kick ass accountability group to help motivate you through your journey!!
#ditchtheresolutions #droptheexcuses #smallchangesmakebigresults #balance #trusttheprocess #healthyliving #goalsetting #fitfam #support #staymotivated
Apparently today is national Ditch New Years Resolution Day. Yep, that’s a thing...🤔 Today is the day, where a majority of people realize they haven’t stuck to any resolutions, so they’re better off to just up give up and toss in the towel. Another reason why I am SOO happy I quit setting unreasonable and unrealistic goals for myself... If we want to see change in ourselves, the first day of a new year is NOT going to determine that for us. If change is what we are in search of, then we must focus on making those LITTLE changes all year long and make a life resolution! How!? Start small and set goals we CAN reach. Change ONE thing at a time so we don’t have to focused on so many things it becomes overwhelming! STOP doubting yourself, slip ups happen. Get SUPPORT, find a kick ass accountability group to help motivate you through your journey!! #ditchtheresolutions  #droptheexcuses  #smallchangesmakebigresults  #balance  #trusttheprocess  #healthyliving  #goalsetting  #fitfam  #support  #staymotivated 
JohnAlex XIII 
GRIND WHILE THEY SLEEP, GRIND WHILE THEY PLAY, #staygrinding💯 
#staymotivated #savagegrind #ghostgrind 
#unchainedambition #unchainedmotivation #UNBROKENambition
I guess sometimes you just gotta walk around flexed to see you've progressed 😅😂 just showing the difference in the 2 forms 😉 slowly but surely, just keep trucking along! 💪 ☆One day, ☆One meal, ☆One workout at a time!! You got this🔥🔥💪💪🏋️‍♀️🤸‍♀️ 👊
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#workout #workingout #fit #fitness #getfit #DreaGetsFit #cardio #legday #fitchicks #explore #adventure #lazygirl #lazygirlchallenges #stronger #workout #fitnessmotivation #fitspro #fitspiration #fitfam #lazygirl #lazygirlchallenges #nordictrack @lazygirlchallenges #homeworkouts #BeInspired #StayMotivated #keepgoing #eatclean #cleaneating #abs #abworkout #workoutmotivation #girlswhoworkout #flex
I guess sometimes you just gotta walk around flexed to see you've progressed 😅😂 just showing the difference in the 2 forms 😉 slowly but surely, just keep trucking along! 💪 ☆One day, ☆One meal, ☆One workout at a time!! You got this🔥🔥💪💪🏋️‍♀️🤸‍♀️ 👊 . . . . . . #workout  #workingout  #fit  #fitness  #getfit  #DreaGetsFit  #cardio  #legday  #fitchicks  #explore  #adventure  #lazygirl  #lazygirlchallenges  #stronger  #workout  #fitnessmotivation  #fitspro  #fitspiration  #fitfam  #lazygirl  #lazygirlchallenges  #nordictrack  @lazygirlchallenges #homeworkouts  #BeInspired  #StayMotivated  #keepgoing  #eatclean  #cleaneating  #abs  #abworkout  #workoutmotivation  #girlswhoworkout  #flex 
Ecuador travels. No matter where in life you are. Have faith that all will work out. And use that faith to take massive action toward those goals. 
Remember those goals?  Revisit them. Take your notebook out and read them out loud.  Feel grateful for what you've done so fa, celebrate and keep going for more. 
#GrowthAndMastery
Ecuador travels. No matter where in life you are. Have faith that all will work out. And use that faith to take massive action toward those goals. Remember those goals? Revisit them. Take your notebook out and read them out loud. Feel grateful for what you've done so fa, celebrate and keep going for more. #GrowthAndMastery 
Double tap the like button if you agree. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Follow👉@ashtonkx3_entrepreneur
Double tap the like button if you agree. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow👉@ashtonkx3_entrepreneur
You've got 24 hours to sell me this pen for $2000. The person that convinces me, will be shouted out tomorrow.😜
You've got 24 hours to sell me this pen for $2000. The person that convinces me, will be shouted out tomorrow.😜
Итак, сегодняшняя тренировка на ягодицы 🍑🍑🍑
* выпады в смите 4*16 (по 8 на каждую ногу)
* гиперэкстензия 4*20 * тяга поочередно на каждую ногу 4*12
* жим платформы на каждую ногу 4*12
* разведение ног в тренажере 4*30 * сведение ног в тренажере 4*20
* жим еще одной платформы 😃 только обратный 4*12 (сниму в следующий раз)
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#sport #fitness #motivation #nevergiveup #bestronger #staymotivated #vplabnutrition #sportfamily #strongandbeautiful #fitgirl #body #lifestyle #healthyfood #healthylifestyle #l4l #f4f #dowhatyoulove #lovewhatyoudo #instavideo #mylife #gym
Итак, сегодняшняя тренировка на ягодицы 🍑🍑🍑 * выпады в смите 4*16 (по 8 на каждую ногу) * гиперэкстензия 4*20 * тяга поочередно на каждую ногу 4*12 * жим платформы на каждую ногу 4*12 * разведение ног в тренажере 4*30 * сведение ног в тренажере 4*20 * жим еще одной платформы 😃 только обратный 4*12 (сниму в следующий раз) . . . #sport  #fitness  #motivation  #nevergiveup  #bestronger  #staymotivated  #vplabnutrition  #sportfamily  #strongandbeautiful  #fitgirl  #body  #lifestyle  #healthyfood  #healthylifestyle  #l4l  #f4f  #dowhatyoulove  #lovewhatyoudo  #instavideo  #mylife  #gym