Had a pretty successful morning 💪🏼 I’ve been pushing myself harder everyday, a lot of my motivation comes from my husband, if I’m feeling down or tired I can always count on him to lift me up! On the treadmill today I looked at him and said “I’m fading, motivate me” and he was right there ❤️ I’m really lucky to have a partner through all of this, it makes it easier and more challenging (cause I always wanna do better than him lol) it actually makes it fun! Thank you @ctrapp7777 for being so amazing 😘 #workout#getfit#keto#ketodiet#fitmom#squatchallenge#betterbooty#besthusbandever#greatteam#staymotivated#staypositive
It’s going to be hard, but hard is not impossible! #qotd .
Mama and Baby Ju got in 4 miles again! It was a lot easier than what I went thru on Monday, I was ready to quit after the 3rd mile but I pushed thru and finished it like a champ! 👏🏻 #newmummyontherun
Talking the village mindset with @thebalancedmamas today for her March podcast launch. That's how far back I sat from the computer so I could have a cute background. #entrepreneurproblems
Do you like our now year round Halloween decoration? 😂😨 Delainey insisted we leave her "friend" up so we just decorate it for different holidays. Ahaha
Always a reminder guys that the toil is not in vain plus perseverance builds character.
But for those that think results are out of thin air or magic it can boil down to comparison as the main culprit.
Never look at the highlight reel that someone else is showing you...the fact that they are in control of the lens says a lot...it's never the full picture. Many times we are happy to show the trailer...but we miss out the scenes that don't show the story or us in a favourable light. I do like the bloopers you see online...NOT really... sometimes it just isn't believable. Sometimes in the real world the stakes are higher and dropping a pen... it's not that big of a deal...Keep watching the trailers but take it for what it is a simply a trailer....🎥
To make it happen it will require alot of unseen action but continue with the hard work #staymotivated#think
Just want to remind you that you are amazing human being and don't let the man or circumstances get you down!
I was really low at the beggining of 2017 but instead of wasting my life by overthinking & depressive feelings I decided to focus on accomplishing some enormous task. I choosed to run a marathon. I ran 880 training km in 5 months. Some of runs were in -20°C. Some in mud. Some 32km long on a snowy surface.
At the day of the event everything went well and I was able to finish something which in the past I never thought I was able to do! The bottom line - as long as we stay healthy everything is possible! Go and chase your desires 💪
Don’t talk me to death about when you’re going to start. Show up and let your actions speak 🗣.
It's been one of those days where some things have taken a lot longer than I expected and I didn't get as much done as I wanted to. But I'm going to try not to beat myself up about it and instead write in my happiness planner the good things about today and remember my word of the year 👉 "build". I'm also treating myself to a hot bubble bath because why not? 💚💚
This week, try cooking with cabbage! This delicious and very nutritious veggie is in season right now!! 💚 They are a steal of a deal at my locals farmers market ... so you already know I'll be eating them all week 😍🍽
Apparently today is national Ditch New Years Resolution Day. Yep, that’s a thing...🤔 Today is the day, where a majority of people realize they haven’t stuck to any resolutions, so they’re better off to just up give up and toss in the towel. Another reason why I am SOO happy I quit setting unreasonable and unrealistic goals for myself... If we want to see change in ourselves, the first day of a new year is NOT going to determine that for us. If change is what we are in search of, then we must focus on making those LITTLE changes all year long and make a life resolution! How!? Start small and set goals we CAN reach. Change ONE thing at a time so we don’t have to focused on so many things it becomes overwhelming! STOP doubting yourself, slip ups happen. Get SUPPORT, find a kick ass accountability group to help motivate you through your journey!!
Ecuador travels. No matter where in life you are. Have faith that all will work out. And use that faith to take massive action toward those goals.
Remember those goals? Revisit them. Take your notebook out and read them out loud. Feel grateful for what you've done so fa, celebrate and keep going for more.