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#Tilapia #Fishoftheday
🤔Some like it #baked🙌
🤔Some like it #blackened on the #grill🙌 #fish #healthylifestyle #healthyfood 
#UKStoveTop🇬🇧 #EASY #QUICK #Cooking😊

A *#FamilySize * #SteamFresh * #SinfullySweet * #Attitude is being served TONIGHT 😃 Whoop...Whoop 💃
Back to Basics: 8 oz baked chicken, #steamfresh broccoli and cauliflower with my favorite #mccormick  garlic and herb seasoning. #idealprotein #phaseone #weightloss #ketogenic #ketolife
Lentil spinach rotini in light alfredo #preggodiet #yummyinmytummy #gestationaldiabetes #birdseye #steamfresh
Nice little find in @icelandfoods super tasty but not helping current wind situations *Parp* 💨🙊
Broccoli, Kale, seaweed, courgette & spinach
#iceland #steamfresh #allfree #sw #slimmingworld #fartinggirl #slimmingworldcommunity #swideas
Late tea tonight!! Birdseye Steam fresh cheese and vegetable penne pasta! #Tea #Vegtables #Pasta #SteamFresh #Healthy #LateTea #Tasty 👌🏽👌🏽👌🏽
All this food was making me hungry so these are steam fresh veggies. Which is pretty much my dinner for tonight.  Looks delicious huh ? #veggies #dinnertime #foodie #foodies #steamfresh #steamfreshveggies #broccoliandcauliflower #veggiedelight #foodgram #foodphotographer #foodphotography
Charlotte did the noodle dance for this dinner 😂 #barillapasta penne with #traderjoes Bolognese sauce (I added a pinch of Kosher Salt, 1 tablespoon of #challengebutter & 1/3 cup of #horizonorganic heavy cream) ...#steamfresh broccoli and #traderjoes frozen turkey meatballs ... with blueberries and Kiwi 🥝 ... she ate it all! VICTORY! 🙌🏼🙌🏼🙌🏼 #teenietummy #thankgoditsfriday #frozen #zakdesigns
【♨透明蒸鍋新登場❕】
上回提及一種新嘅蒸法,倒吊黎蒸,十分新奇!

其實係我地 九重鮮 自家研發既設計「全港首創別注透明雙層蒸鍋」,睇住食材既顏色慢慢轉變,玩味十足!

透明蒸鍋會率先試用於濟洲塔,快D過黎試下玩啦! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
黃埔店地址: 紅磡黃埔花園第11期地下G26號 (Tel: 2321 0188)
大坑店地址: 大坑浣紗街1-5號浣紗閣1樓 (Tel: 2321 8998)
網上訂座: https://goo.gl/7vZSAS

#九重鮮 #自家研發 #全港首創 #透明蒸鍋 #蒸氣海鮮 #生日優惠 #jetso #著數 #海鮮塔 #醬油蟹 #steamfresh #任飲 #放題 #hkfoodie #相機食先 #手機食先 #hkfood #seoul #食好西 #慶祝
【♨透明蒸鍋新登場❕】 上回提及一種新嘅蒸法,倒吊黎蒸,十分新奇! 其實係我地 九重鮮 自家研發既設計「全港首創別注透明雙層蒸鍋」,睇住食材既顏色慢慢轉變,玩味十足! 透明蒸鍋會率先試用於濟洲塔,快D過黎試下玩啦! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 黃埔店地址: 紅磡黃埔花園第11期地下G26號 (Tel: 2321 0188) 大坑店地址: 大坑浣紗街1-5號浣紗閣1樓 (Tel: 2321 8998) 網上訂座: https://goo.gl/7vZSAS #九重鮮  #自家研發  #全港首創  #透明蒸鍋  #蒸氣海鮮  #生日優惠  #jetso  #著數  #海鮮塔  #醬油蟹  #steamfresh  #任飲  #放題  #hkfoodie  #相機食先  #手機食先  #hkfood  #seoul  #食好西  #慶祝 
Good Old Kraft Mac n Cheese ... #kraftmacncheese made with #fairlife whole milk & about 1/2 of a stick of #challengebutter ... c'mon guys ... that's the only way to make it!!! #traderjoes turkey meatballs 🦃... green beans and #steamfresh broccoli... with blackberries for dessert 🍨 🙌🏼#teenietummy #toddlermeals #yum #munchkin #delish
【😲吊住黎蒸?】 呢個究竟咩玩法?🤔有無朋友仔試過咁樣蒸?

#下回分解 #新蒸法 #獨家 #限定 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
黃埔店地址: 紅磡黃埔花園第11期地下G26號 (Tel: 2321 0188)
大坑店地址: 大坑浣紗街1-5號浣紗閣1樓 (Tel: 2321 8998)
網上訂座: https://goo.gl/7vZSAS

#九重鮮 #蒸氣海鮮 #生日優惠 #jetso #著數 #海鮮塔 #醬油蟹 #steamfresh #任飲 #放題 #hkfoodie #相機食先 #手機食先 #hkfood #seoul #食好西 #慶祝
【😲吊住黎蒸?】 呢個究竟咩玩法?🤔有無朋友仔試過咁樣蒸? #下回分解  #新蒸法 #獨家  #限定  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 黃埔店地址: 紅磡黃埔花園第11期地下G26號 (Tel: 2321 0188) 大坑店地址: 大坑浣紗街1-5號浣紗閣1樓 (Tel: 2321 8998) 網上訂座: https://goo.gl/7vZSAS #九重鮮  #蒸氣海鮮  #生日優惠  #jetso  #著數  #海鮮塔  #醬油蟹  #steamfresh  #任飲  #放題  #hkfoodie  #相機食先  #手機食先  #hkfood  #seoul  #食好西  #慶祝 
【🌈喜慶要食九折板?】 正宗既九折板其實已經有二百多年既歷史架喇!以前既朝鮮人唔興食🍰蛋糕,所以會食九折板慶祝!

九折板一共由九種材料組成,色彩繽紛!
🇰🇷而家只有係韓國宫廷宴會同重要節日先會食到,是一道非常具有代表性既韓式料理啊~ 🎁而家黎 九重鮮 慶祝生日,我地都會🎉送上九折板(2位起)為你慶祝啊!等呢個咁傳統既菜式繼續延續下去! *生日優惠需於1天前訂座*
此優惠不能與其他優惠同時享用
如有任何争議,九重鮮保留一切最终决定權

黃埔店地址: 紅磡黃埔花園第11期地下G26號 (Tel: 2321 0188)
大坑店地址: 大坑浣紗街1-5號浣紗閣1樓 (Tel: 2321 8998)
網上訂座: https://goo.gl/7vZSAS

#九重鮮 #蒸氣海鮮 #生日優惠 #jetso #著數 #海鮮塔 #醬油蟹 #steamfresh #任飲 #放題 #hkfoodie #相機食先 #手機食先 #hkfood #seoul #食好西 #慶祝
【🌈喜慶要食九折板?】 正宗既九折板其實已經有二百多年既歷史架喇!以前既朝鮮人唔興食🍰蛋糕,所以會食九折板慶祝! 九折板一共由九種材料組成,色彩繽紛! 🇰🇷而家只有係韓國宫廷宴會同重要節日先會食到,是一道非常具有代表性既韓式料理啊~ 🎁而家黎 九重鮮 慶祝生日,我地都會🎉送上九折板(2位起)為你慶祝啊!等呢個咁傳統既菜式繼續延續下去! *生日優惠需於1天前訂座* 此優惠不能與其他優惠同時享用 如有任何争議,九重鮮保留一切最终决定權 黃埔店地址: 紅磡黃埔花園第11期地下G26號 (Tel: 2321 0188) 大坑店地址: 大坑浣紗街1-5號浣紗閣1樓 (Tel: 2321 8998) 網上訂座: https://goo.gl/7vZSAS #九重鮮  #蒸氣海鮮  #生日優惠  #jetso  #著數  #海鮮塔  #醬油蟹  #steamfresh  #任飲  #放題  #hkfoodie  #相機食先  #手機食先  #hkfood  #seoul  #食好西  #慶祝 
Trying out something new. Not homemade but #birdseyeveggies. Back on my vegan excursion before I reach level 38. It is a stark unforgiving culinary landscape mainly consisting of grains, nuts, fruit and veggies for me. I can say wholeheartedly about today's hot vegan lunch..it is edible. #birdseye #steamfresh #lentils #blackbeans #corn #food #foodbloggers #foodporn #vegan #hotlunch
OH EM GEE!!!! #birdseye #steamfresh you've done it again!!! I tried the Marinara veggie "noodles" tonight and it was out of this world. 8pp for the whole bag! 11pp dinner. Sooo good. Can't wait to try the other kinds!!! #Ww #wwsisterhood #wwdivas #wwjourney #wwfamily #wwohio #weightwatchers #weightwatcherspointsplus #pointsplus #wwnurses #thethinnerwinners #wwpointsplus
If y'all are looking for healthy but still bomb 💣pasta 🍝 this is it! #zuchini #pasta #birdseye #steamfresh #gianteagle #love
Too late for breakfast, too early for lunch... my attempt at breakfast burritos turned out more like tacos 😂 cheese, scrambled eggs and red potatoes #breakfast #brunch #burrito #tacos #steamfresh #eggs #cheese #redpotatoes #sunday
【自助沙津吧】
💪🏻今日lunch好爆場呀!多謝大家支持!我地黃埔店繼續為您們送上 #免費 自助沙津吧!
歡迎公司或團體預訂長檯!

黃埔店地址: 紅磡黃埔花園第11期地下G26號 (Tel: 2321 0188)
大坑店地址: 大坑浣紗街1-5號浣紗閣1樓 (Tel: 2321 8998)
網上訂座: https://goo.gl/7vZSAS

#九重鮮 #蒸氣海鮮 #自助沙津吧 #生日優惠 #jetso #著數 #海鮮塔 #醬油蟹 #steamfresh #任飲 #放題 #hkfoodie #相機食先 #手機食先 #hkfood #seoul #食好西 #慶祝 #團體預訂
【自助沙津吧】 💪🏻今日lunch好爆場呀!多謝大家支持!我地黃埔店繼續為您們送上 #免費  自助沙津吧! 歡迎公司或團體預訂長檯! 黃埔店地址: 紅磡黃埔花園第11期地下G26號 (Tel: 2321 0188) 大坑店地址: 大坑浣紗街1-5號浣紗閣1樓 (Tel: 2321 8998) 網上訂座: https://goo.gl/7vZSAS #九重鮮  #蒸氣海鮮  #自助沙津吧  #生日優惠  #jetso  #著數  #海鮮塔  #醬油蟹  #steamfresh  #任飲  #放題  #hkfoodie  #相機食先  #手機食先  #hkfood  #seoul  #食好西  #慶祝  #團體預訂 
This steam fresh Asian medley is on point! The little corn is my favorite lol #steamfresh #corn #asian #medley #vegtables #healthy #green #peas #carrot #broccoli
Super simple dinner. Using things I had in the freezer and hey, it fits my macros and turned out insanely flavorful. 
Pork tenderloin made in the #instantpot with garlic salt. 
Basmati rice, and #steamfresh veggie pack. Rice bowls are so fun to play with. I use half a serving of rice and load it with more protein and veggies to make it work. And it works very well! 
#amplifiedfitness #iifym #iifymgirls #mealprep #flexibledieting
Super simple dinner. Using things I had in the freezer and hey, it fits my macros and turned out insanely flavorful. Pork tenderloin made in the #instantpot  with garlic salt. Basmati rice, and #steamfresh  veggie pack. Rice bowls are so fun to play with. I use half a serving of rice and load it with more protein and veggies to make it work. And it works very well! #amplifiedfitness  #iifym  #iifymgirls  #mealprep  #flexibledieting 
What are y'all cooking for dinner tonight tho?!?! There's nothing really fancy about this meal because I ain't have TIME or energy the first day of school... ☝🏾 BUT it's quick and it's so yummy. And there something about cutting a piece of this chicken and coating it in these homemade garlic whipped potatoes that makes me a happy mommy. 
Time to prepare, start to finish? Literally...35 mins. Shout out to Krystina for this recipe a while back !!! This meal serves 4 .

You need: •W I N E- just to drink. You had a long day!
•Music: Trap, Gospel, or Jazz. Depending on your day. 
Chicken: •2 Paper Plates •Large, Flat Cookie Sheet
•Parchment Paper or Foil
•Cooking Spray
•1 LB or pack of Thin Sliced Chicken Breasts •#Mortons Nature's Seasoning (you need to get this anyway. Change your whole life)
•1 Gallon Zip Loc Bag (Take one from the kids' school supplies 🙄😂)
•3/4 cup flour
•6 oz French Fried Onions (I approve the #Kroger brand)
•2 eggs, beaten in a bowl 
Garlic Whipped Potatoes •5-6 medium size white potatoes.
• 3/4 stick of butter or the whole thing 🤷🏽‍♀️
• 3 heaping tablespoons of sour cream
•Sea Salt, Garlic Powder, and Pepper to taste
•Electric Hand Mixer 
Veggies: •1-2 Packs of #SteamFresh Whole Green Beans 
Instructions: Send your kids to do their homework or to do something with their lives. Something safe 👀😂. Preheat your oven to 350. 
Turn your music on. 
Pour your wine. 
Take a sip. 
Take a deep breath. 
You made it through your day, honey. It's almost bedtime. You ready? Let's cook!

Clean your chicken. Place each filet on a large plate. Season each side with natures seasoning. Place a large sheet of foil or parchment on the cookie sheet and spray with  cooking spray. Set both aside. 
In the ziplock bag: add flour and fried onions. Close bag, letting all the air out. Crunch with your hands and combine mixture to create a coarse coating. Pour mixture on the other plate. Season egg mixture with natures seasoning. Dip the chicken in the egg mixture.  Place each filet on the flour/onion mixture and dredge (you learned a new word...it means put it up there) on both sides. Place the filets on the cookie sheet. 
Continued in Comments...
What are y'all cooking for dinner tonight tho?!?! There's nothing really fancy about this meal because I ain't have TIME or energy the first day of school... ☝🏾 BUT it's quick and it's so yummy. And there something about cutting a piece of this chicken and coating it in these homemade garlic whipped potatoes that makes me a happy mommy. Time to prepare, start to finish? Literally...35 mins. Shout out to Krystina for this recipe a while back !!! This meal serves 4 . You need: •W I N E- just to drink. You had a long day! •Music: Trap, Gospel, or Jazz. Depending on your day. Chicken: •2 Paper Plates •Large, Flat Cookie Sheet •Parchment Paper or Foil •Cooking Spray •1 LB or pack of Thin Sliced Chicken Breasts •#Mortons  Nature's Seasoning (you need to get this anyway. Change your whole life) •1 Gallon Zip Loc Bag (Take one from the kids' school supplies 🙄😂) •3/4 cup flour •6 oz French Fried Onions (I approve the #Kroger  brand) •2 eggs, beaten in a bowl Garlic Whipped Potatoes •5-6 medium size white potatoes. • 3/4 stick of butter or the whole thing 🤷🏽‍♀️ • 3 heaping tablespoons of sour cream •Sea Salt, Garlic Powder, and Pepper to taste •Electric Hand Mixer Veggies: •1-2 Packs of #SteamFresh  Whole Green Beans Instructions: Send your kids to do their homework or to do something with their lives. Something safe 👀😂. Preheat your oven to 350. Turn your music on. Pour your wine. Take a sip. Take a deep breath. You made it through your day, honey. It's almost bedtime. You ready? Let's cook! Clean your chicken. Place each filet on a large plate. Season each side with natures seasoning. Place a large sheet of foil or parchment on the cookie sheet and spray with cooking spray. Set both aside. In the ziplock bag: add flour and fried onions. Close bag, letting all the air out. Crunch with your hands and combine mixture to create a coarse coating. Pour mixture on the other plate. Season egg mixture with natures seasoning. Dip the chicken in the egg mixture. Place each filet on the flour/onion mixture and dredge (you learned a new word...it means put it up there) on both sides. Place the filets on the cookie sheet. Continued in Comments...
Yummy quick and easy cooked chicken from asda, bang it in microwave to warm and birds eye steam fresh vegetable rice. #birdseye #steamfresh #rice #chicken #vegetables
Ok, #birdseye #steamfresh #zucchinilentilpasta bag... this container has a "12 oz" marking on the side of it. By volume, that is 1 1/2 cups, yes? Please explain how your contents equal two and a half 1-1/4 cup servings, but the entire contents doesn't reach the 12 oz line on the side of this container? 🤔🤔🤔 #lies #exposebirdseye #conspiracy #givememyveggies #ripoff #goodpricethough #demoulasmarketbasket #wherestherestofmyveggiepasta
let's talk #omelettes I love them! mainly because they're like soup. you can pretty much throw anything in them & it's going to be delicious!
so this is a 2 #egg omelette with leftover #porkshoulder & #asparagus I used #birdseye #steamfresh microwaved it according to instructions first, then chopped up and tossed it in the pan. cooked in #oliveoil I topped with #havarti #cheese & #franksredhot 
460 #calories
4.5 #totalcarbs
3.0 #netcarbs

#keto #lowcarb #ketorecipe #lowcarblifestyle #weightloss #recipe
let's talk #omelettes  I love them! mainly because they're like soup. you can pretty much throw anything in them & it's going to be delicious! so this is a 2 #egg  omelette with leftover #porkshoulder  & #asparagus  I used #birdseye  #steamfresh  microwaved it according to instructions first, then chopped up and tossed it in the pan. cooked in #oliveoil  I topped with #havarti  #cheese  & #franksredhot  460 #calories  4.5 #totalcarbs  3.0 #netcarbs  #keto  #lowcarb  #ketorecipe  #lowcarblifestyle  #weightloss  #recipe 
No meat in my house so a bowl of veggies & a protein shake.
I guess I better do a big cook off tonight to fill the freezer back up for operation lean down!
#veggies #vego #kimchi #peaceloveandvegetables #sweetpot #protein #diet #nutrition #operationleandown #cookoff #mealprep #organised #nochickenleft #givemeasteak #steamfresh #zenden #naturalprotein #lunchbreak
【🌀又打風?不如今個星期食餐好既!】
另一氣旋又逼近喇!⛈今個周末可能又會打風落雨啊!
趁今日天氣仲未變差,過黎 九重鮮 食個靚LUNCH先啦!

而家食晏黎 #黃埔 九重鮮有 #免費 自助沙津吧送呀!咖啡奶茶都係任飲架!

#九重鮮 #蒸氣海鮮 #生日優惠 #jetso #著數 #海鮮塔 #醬油蟹 #steamfresh #任飲 #放題 #hkfoodie #相機食先 #手機食先 #hkfood #seoul #食好西 #天鴿 #帕卡 #珊瑚 *如有任何争議,九重鮮保留一切最终决定權

黃埔店地址: 紅磡黃埔花園第11期地下G26號 (Tel: 2321 0188)
大坑店地址: 大坑浣紗街1-5號浣紗閣1樓 (Tel: 2321 8998)

網上訂座: https://goo.gl/7vZSAS
【🌀又打風?不如今個星期食餐好既!】 另一氣旋又逼近喇!⛈今個周末可能又會打風落雨啊! 趁今日天氣仲未變差,過黎 九重鮮 食個靚LUNCH先啦! 而家食晏黎 #黃埔  九重鮮有 #免費  自助沙津吧送呀!咖啡奶茶都係任飲架! #九重鮮  #蒸氣海鮮  #生日優惠  #jetso  #著數  #海鮮塔  #醬油蟹  #steamfresh  #任飲  #放題  #hkfoodie  #相機食先  #手機食先  #hkfood  #seoul  #食好西  #天鴿  #帕卡  #珊瑚  *如有任何争議,九重鮮保留一切最终决定權 黃埔店地址: 紅磡黃埔花園第11期地下G26號 (Tel: 2321 0188) 大坑店地址: 大坑浣紗街1-5號浣紗閣1樓 (Tel: 2321 8998) 網上訂座: https://goo.gl/7vZSAS
Steamable protein blend, leftover garlic naan, Indian spiced baked salmon and homegrown long bean-chard stir fry. #dinnertoday #bakedsalmon  #steamfresh #proteinblend #southwest #naan #longbean #swisschard #stirfry #satisfyingmeals
#birdseye #steamfresh #proteinblendsteamfresh #italianstyle Lunch is served!!! Yummy..😁😁
These Birds Eye Steamfresh Veggie Made Zucchini Lentil Penne Pasta are EVERYTHING right now. My hubby made a baked ziti out of it. So good!! #birdseye #steamfresh #zucchinilentilpasta 
#vsg #vsgcommunity #wlscommunity #wls #vsgeats #eatrighttogetright
Had some filo, chicken and rice left over!! Made spring rolls!! Unreal!! Light, crispy and really filling!! I couldn't face breakfast (we all have them days) so brunch it is!! For a random recipe it's amazing what you can do with left overs!! Recipe
* x2 Sheets of Filo pastry for each roll * Microwave rice - (I use Birdseye steamfresh got everything in them triangles) add any vegetables or meat or fish once microwaved and let that cool to one side *Spray a baking tray with frylight to avoid sticking * Get the filo pastry ready and spoon the filling in a neat line * To do the wraps fold the long edges in first then start with the filling end and roll up make sure the fillings cool so not heats or splits at this point * Wack on the tray * 1 tablespoon of olive oil and salt to crispen up the rolls 
# Bang in the oven at 200c and bosh * Inhale spring rolls with a side of soy sauce (I use Blue Dragon light as it has super vitamins in it and perfect for cooking with) 
#springrolls #leftovers #dayoffcooking #quick #easy #recipe #healthy #bero #filopastry #ideas #frylight #birdseye #rice #steamfresh #baking #pregymfood #soysauce #bluedragon #onthegohealthyboxes
Had some filo, chicken and rice left over!! Made spring rolls!! Unreal!! Light, crispy and really filling!! I couldn't face breakfast (we all have them days) so brunch it is!! For a random recipe it's amazing what you can do with left overs!! Recipe * x2 Sheets of Filo pastry for each roll * Microwave rice - (I use Birdseye steamfresh got everything in them triangles) add any vegetables or meat or fish once microwaved and let that cool to one side *Spray a baking tray with frylight to avoid sticking * Get the filo pastry ready and spoon the filling in a neat line * To do the wraps fold the long edges in first then start with the filling end and roll up make sure the fillings cool so not heats or splits at this point * Wack on the tray * 1 tablespoon of olive oil and salt to crispen up the rolls # Bang in the oven at 200c and bosh * Inhale spring rolls with a side of soy sauce (I use Blue Dragon light as it has super vitamins in it and perfect for cooking with) #springrolls  #leftovers  #dayoffcooking  #quick  #easy  #recipe  #healthy  #bero  #filopastry  #ideas  #frylight  #birdseye  #rice  #steamfresh  #baking  #pregymfood  #soysauce  #bluedragon  #onthegohealthyboxes 
Steamfresh penne in a cheese sauce, with petit pois and broccoli 🧀🍝
#penne #pasta #instafood #instafoodie #instayum #steamfresh #peas #broccoli #eatyourgreens #cheese #cheesy #sauce #yummyinmytummy #dinnertime #carbsarelife #petitpois
Grilled Chicken with steam fresh veg and Tilda single serve pulses & rice...Simple and quick dinner delicious and healthy!👌🏻 #keepitsimple #dinnerinspo #healthy #quick #yummy #curvescomplete  #eatbetter #feelbetter #springaroundthecorner #curves #caringbah #nutritiontips #tilda #edamame #pulses #wholegrain #steamfresh #greens
His & Hers meal prep (because if I tried to feed him turkey meatballs and riced cauliflower, he would divorce me)
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. For him 👦, fajita seasoned grassfed beef bowl. #grassfedbeef #whiterice #blackbeans #roastedpeppers. 🐄🌶🍚
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. For me 👸sriracha turkey meatballs, with riced cauliflower (thanks #steamfresh!) With pickled baby cucumbers and carrots. #sriracha #turkeymeatballs 🦃🌶
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#notsosundayfunday #mealprep #adulting
Dinner with my angel, when he wants to eat and given him the best fresh food. Eat till And now he got baby!

#legardenseafood #templestreet #dinner #aderogan #adelineyap #adelineyaplife #seafood #steamfresh #porridge #congee #littleangel #motherson #mothernson #motherlife #singlemom
So dinner tonight was much more exciting, not pancakes 😂 🥒🍝🍗 #chicken #zucchini #redpepper #lentilpasta #steamfresh #dinner #healthyeating #yum
Happy TGIT! I needed some plant 🌱 based fuel in a rush today. I am loving these Protein Blends that Steamfresh has. 11g from my Hawaiian Style Veggies and 12g from my Boca Chik'n Patty. 
#veganfood #veganintraining #vegan #boca #steamfresh 
#eatclean #chasinggainsdaily  #goalsontopofgoals  #veganlove #veganprotein #veganeats #veganfoodshare #eatsleeptrainrepeat  #superfood  #goalsontopofgoals #fruitsandveggies  #fitnessaddict #fitchickscook #fitnessmotivation #nutritionandfitness  #beastmodesquad #elevate #90daysoffitness #myjourney
Happy TGIT! I needed some plant 🌱 based fuel in a rush today. I am loving these Protein Blends that Steamfresh has. 11g from my Hawaiian Style Veggies and 12g from my Boca Chik'n Patty. #veganfood  #veganintraining  #vegan  #boca  #steamfresh  #eatclean  #chasinggainsdaily  #goalsontopofgoals  #veganlove  #veganprotein  #veganeats  #veganfoodshare  #eatsleeptrainrepeat  #superfood  #goalsontopofgoals  #fruitsandveggies  #fitnessaddict  #fitchickscook  #fitnessmotivation  #nutritionandfitness  #beastmodesquad  #elevate  #90daysoffitness  #myjourney 
【📷韓服STUDIO】
黎 九重鮮 食飯原來好好玩架!
我地有好多傳統韓服可以比大家瘋狂影相,不另收費!
帶埋腳架或者自拍都無任歡迎啊🤳🏻
比大家睇下食客們影得幾開心~

#九重鮮 #蒸氣海鮮 #韓服 #免費任影 #暢飲紅白酒 #海鮮塔 #醬油蟹 #steamfresh #任飲 #放題 #hkfoodie #相機食先 #手機食先 #hkfood #seoul #食好西

黃埔店地址: 紅磡黃埔花園第11期地下G26號 (Tel: 2321 0188)
大坑店地址: 大坑浣紗街1-5號浣紗閣1樓 (Tel: 2321 8998)
網上訂座: https://goo.gl/7vZSAS
【📷韓服STUDIO】 黎 九重鮮 食飯原來好好玩架! 我地有好多傳統韓服可以比大家瘋狂影相,不另收費! 帶埋腳架或者自拍都無任歡迎啊🤳🏻 比大家睇下食客們影得幾開心~ #九重鮮  #蒸氣海鮮  #韓服  #免費任影  #暢飲紅白酒  #海鮮塔  #醬油蟹  #steamfresh  #任飲  #放題  #hkfoodie  #相機食先  #手機食先  #hkfood  #seoul  #食好西  黃埔店地址: 紅磡黃埔花園第11期地下G26號 (Tel: 2321 0188) 大坑店地址: 大坑浣紗街1-5號浣紗閣1樓 (Tel: 2321 8998) 網上訂座: https://goo.gl/7vZSAS
Happy Monday! Having a nice treat for lunch today. Coconut 🌴 Brown Rice 🍚 with Porkless Bites and Broccoli. Having some of my homemade lemonade from yesterday. Lemonade has strawberries, blueberries and mint. Sweetened with Monk Fruit. 330 Calories for 25g of plant 🌱 based protein. 
Since starting this plant based journey I have lost a couple pounds and inches. Loving the Gainz I am getting from my workouts and meals 💪🏽🙌🏽🥒🥑🍓🚴🏽🤗 #veganfood #veganintraining #vegan 
#eatclean #chasinggainsdaily  #goalsontopofgoals  #veganlove #veganprotein #veganeats #veganfoodshare #eatsleeptrainrepeat  #steamfresh #superfood #gardeinporklessbites #gardein #goalsontopofgoals #fruitsandveggies  #fitnessaddict #fitchickscook #fitnessmotivation #nutritionandfitness  #beastmodesquad #elevate #90daysoffitness #myjourney
Happy Monday! Having a nice treat for lunch today. Coconut 🌴 Brown Rice 🍚 with Porkless Bites and Broccoli. Having some of my homemade lemonade from yesterday. Lemonade has strawberries, blueberries and mint. Sweetened with Monk Fruit. 330 Calories for 25g of plant 🌱 based protein. Since starting this plant based journey I have lost a couple pounds and inches. Loving the Gainz I am getting from my workouts and meals 💪🏽🙌🏽🥒🥑🍓🚴🏽🤗 #veganfood  #veganintraining  #vegan  #eatclean  #chasinggainsdaily  #goalsontopofgoals  #veganlove  #veganprotein  #veganeats  #veganfoodshare  #eatsleeptrainrepeat  #steamfresh  #superfood  #gardeinporklessbites  #gardein  #goalsontopofgoals  #fruitsandveggies  #fitnessaddict  #fitchickscook  #fitnessmotivation  #nutritionandfitness  #beastmodesquad  #elevate  #90daysoffitness  #myjourney 
You have to try this if you haven't already! 
Superfoods Blend 👉 Chickpeas & spinach with sweet potatoes, brown rice & barley in a light olive oil & lemon sauce. (And I added flaxseed). 😋 Ready in 4.5 minutes! #quicklunch #healthylunch
Thanks Birdseye #Steamfresh
You have to try this if you haven't already! Superfoods Blend 👉 Chickpeas & spinach with sweet potatoes, brown rice & barley in a light olive oil & lemon sauce. (And I added flaxseed). 😋 Ready in 4.5 minutes! #quicklunch  #healthylunch  Thanks Birdseye #Steamfresh 
Lunch time! I recently discovered these steam fresh pasta packages. Soo good! I just took a little of each and added some mixed veggies. If you're new to meal prepping these steam fresh packages are a real life saver!! They have all different varieties that taste great and make meal prep time so much quicker, I really love them! #eatingclean #weightloss #weightlossjourney #fitness #fitnessjourney #motivated #dedicated #determined #cantstopwontstop #nevergivingup #lifestylechange #healthylifestyle #pescatarian #steamfresh
Lunch time! I recently discovered these steam fresh pasta packages. Soo good! I just took a little of each and added some mixed veggies. If you're new to meal prepping these steam fresh packages are a real life saver!! They have all different varieties that taste great and make meal prep time so much quicker, I really love them! #eatingclean  #weightloss  #weightlossjourney  #fitness  #fitnessjourney  #motivated  #dedicated  #determined  #cantstopwontstop  #nevergivingup  #lifestylechange  #healthylifestyle  #pescatarian  #steamfresh 
When you thoracic outlet syndrome is bringing tears to your eyes after a long days work... #ineedice #steamfresh #frozen #killme
【🦀層層蒸,層層鮮🦐 】
食海鮮梗係層層蒸黎食啦!保持原汁原味!
粥底仲可以吸收晒海鮮既精華😋
我地仲有生日優惠等等,黎 九重鮮就食得最精明啦!

#九重鮮 #蒸氣海鮮 #生日優惠 #車費優惠 #jetso #著數 #海鮮塔 #醬油蟹 #steamfresh #任飲 #放題 #hkfoodie #相機食先 #手機食先 #hkfood #seoul #食好西  #慶祝

黃埔店地址: 紅磡黃埔花園第11期地下G26號( 23210188)
大坑店地址: 大坑浣紗街1-5號浣紗閣1樓( 2321 8998)
網上訂座: https://goo.gl/7vZSAS
【🦀層層蒸,層層鮮🦐 】 食海鮮梗係層層蒸黎食啦!保持原汁原味! 粥底仲可以吸收晒海鮮既精華😋 我地仲有生日優惠等等,黎 九重鮮就食得最精明啦! #九重鮮  #蒸氣海鮮  #生日優惠  #車費優惠  #jetso  #著數  #海鮮塔  #醬油蟹  #steamfresh  #任飲  #放題  #hkfoodie  #相機食先  #手機食先  #hkfood  #seoul  #食好西  #慶祝  黃埔店地址: 紅磡黃埔花園第11期地下G26號( 23210188) 大坑店地址: 大坑浣紗街1-5號浣紗閣1樓( 2321 8998) 網上訂座: https://goo.gl/7vZSAS
Recipe of the week!
5 minute stir-fry 🍜🍲
This is definitely for people who are time poor and want a decent healthy QUICK lunch or dinner 🍨 so yum!

This recipe is available in our meal plan recipe of the week service!

http://flexidiet.co.nz/build-your-own-meal-plan

#recipeoftheweek #stirfry #tuna #chicken #steamfresh #brownrice #freerecipes #nutrition #healthy #diet #lifestyle #iifym #flexibledieting  #delicious #fitness #gains #flexidiet #flexfitness #mealplan #mealprep #Hamilton #nz
#flexfitnesscbd #nutrionist #macros #humpday
Recipe of the week! 5 minute stir-fry 🍜🍲 This is definitely for people who are time poor and want a decent healthy QUICK lunch or dinner 🍨 so yum! This recipe is available in our meal plan recipe of the week service! http://flexidiet.co.nz/build-your-own-meal-plan #recipeoftheweek  #stirfry  #tuna  #chicken  #steamfresh  #brownrice  #freerecipes  #nutrition  #healthy  #diet  #lifestyle  #iifym  #flexibledieting  #delicious  #fitness  #gains  #flexidiet  #flexfitness  #mealplan  #mealprep  #Hamilton  #nz  #flexfitnesscbd  #nutrionist  #macros  #humpday 
I know, I know...shame on me for not meal prepping lastnight but at least I know what things I can toss together now to make a healthy & tasty lunch! #liquidaminos #steamfresh, #starkisttuna & #unclebensrice #ladyboss #ladybossfood
Just went on the healthiest grocery trip ever. Tons of frozen veggie bags. Super easy. Cauliflower rice yay 🙂
#healthyfood #groceries #groceryhaul #healthgoals #fruitsandveggies #steamfresh #weightlossjourney #spinach #almondmilk #cauliflowerrice #bolthouse #greenjuice #yummy #kraken #lol #follow
多謝您咁識食😎食到肚皮都撐開了😁😁
九重鮮 會不定期推出新塔~ 你地一定要多多支持啊🤗

#九重鮮 #蒸氣海鮮 #暢飲紅白酒 #海鮮塔 #醬油蟹 #steamfresh #任飲 #放題 #hkfoodie #相機食先 #手機食先 #hkfood #seoul #食好西 #happygathering #波爾多 #龍蝦 #repost

黃埔店地址: 紅磡黃埔花園第11期地下G26號( 23210188)
大坑店地址: 大坑浣紗街1-5號浣紗閣1樓( 2321 8998)
網上訂座: https://goo.gl/7vZSAS

repost instagram: shopaholic_foodiehk
多謝您咁識食😎食到肚皮都撐開了😁😁 九重鮮 會不定期推出新塔~ 你地一定要多多支持啊🤗 #九重鮮  #蒸氣海鮮  #暢飲紅白酒  #海鮮塔  #醬油蟹  #steamfresh  #任飲  #放題  #hkfoodie  #相機食先  #手機食先  #hkfood  #seoul  #食好西  #happygathering  #波爾多  #龍蝦  #repost  黃埔店地址: 紅磡黃埔花園第11期地下G26號( 23210188) 大坑店地址: 大坑浣紗街1-5號浣紗閣1樓( 2321 8998) 網上訂座: https://goo.gl/7vZSAS repost instagram: shopaholic_foodiehk
This is what my Saturday nights have come to.. 🙄😮🤣. #dinner #saturdaynight #birdseye #loser #homealone #convenient #microwavedinner #jealous #saturday #weekendfun #steamfresh #mylife
Many weeknights I have to throw together dinner after getting home from work and finishing my PM workout (usually yoga-strength stuff.) My kids have a basic rotation of "dinners" and my husband is on his own schedule with his work and fitness. So this little gem is super simple steam fresh veg, pre-cubed tofu I drained/pressed/baked (dusted with sea salt & garlic powder) and a tahini lime dressing from #naturallynourished @mynewroots Quick, easy and leftovers for lunch the next day #winning #eatrealfood #eatyourvegetables #steamfresh #tofu #veganfoodshare #vegan #fitmom #momlife #whatsfordinner #whatsforlunch #leftovers #soyummy
Many weeknights I have to throw together dinner after getting home from work and finishing my PM workout (usually yoga-strength stuff.) My kids have a basic rotation of "dinners" and my husband is on his own schedule with his work and fitness. So this little gem is super simple steam fresh veg, pre-cubed tofu I drained/pressed/baked (dusted with sea salt & garlic powder) and a tahini lime dressing from #naturallynourished  @mynewroots Quick, easy and leftovers for lunch the next day #winning  #eatrealfood  #eatyourvegetables  #steamfresh  #tofu  #veganfoodshare  #vegan  #fitmom  #momlife  #whatsfordinner  #whatsforlunch  #leftovers  #soyummy 
Spinach lentil pasta with alfredo, bacon, and a little Parmesan saw dust lol. Gotta mix it up a bit. #fitfood #instafood #lunch #steamfresh #steamable #weightloss #weightlossgoals #weightlossjourney
我睇唔到華仔😂佢一黎到,淨係睇到九層😳 #我咩都睇唔到 #華仔都咩都睇唔 #無人見到你 #steamfresh #whampoa
Meal prep day! Cauliflower "fried rice" cooked in coconut oil and Bragg's Liquid Amino's with sriracha grilled chicken and steamed mixed veggies #nomnom #foodie #mealprep #mealprepmonday #healthyeats #colorfuleats #wokmeals #sriracha #spiceupyalife #braggsliquidaminos #steamfresh
After a week of eating whatever I wanted while on vacation....today it was back to healthy eating and counting calories. This Coconut Crusted Sea Cuisine, Steam Fresh Rice, and green beans was the perfect dinner for getting back on track!
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#eatinghealthy #healthyeating #healthydinner #seacuisine #steamfresh #dinner #whatsfordinner #dinnertime #mondaydinner #supper #tonightsdinner #dinnertonight #planthepoundsaway #weightlossjourney #healthjourney
These #steamfresh packets from #Birdseye are my fave!!!
【開估喇!指天翅🐟究竟去左邊-得獎名單】 🤗恭喜晒以下咁多位朋友仔呀,你地果然有眼光呀!
記得係換領期內 (04/08/2017 - 31/08/2017)INBOX我地以確認得獎資格呀! ----------------------------------------
黃埔店地址: 紅磡黃埔花園第11期地下G26號( 23210188)
大坑店地址: 大坑浣紗街1-5號浣紗閣1樓( 2321 8998)
網上訂座: https://goo.gl/7vZSAS

1.所有獎品有效日期為 2017 年8月4 日至 2017 年 11月 4 日,敬請留意。
2. 所有奬品、現金卷於星期六及日、公眾假期都不能使用,敬請留意。
3. 得獎者必須於指定時間內 Facebook Inbox『 九重鮮 』,未能 inbox 之名額將被取消得獎資格。
現金卷不得與其他優惠共用,只適用於星期一至星期五(星期六及日、公眾假 期不適用)。
4. 如有任何爭議,九重鮮 保留最終決定權。

#九重鮮 #蒸氣海鮮 #得獎名單 #生日優惠 #jetso #著數 #海鮮塔 #醬油蟹 #steamfresh #任飲 #放題 #hkfoodie #相機食先 #手機食先 #hkfood #seoul #食好西 #雙子座 #巨蟹座 #慶祝
【開估喇!指天翅🐟究竟去左邊-得獎名單】 🤗恭喜晒以下咁多位朋友仔呀,你地果然有眼光呀! 記得係換領期內 (04/08/2017 - 31/08/2017)INBOX我地以確認得獎資格呀! ---------------------------------------- 黃埔店地址: 紅磡黃埔花園第11期地下G26號( 23210188) 大坑店地址: 大坑浣紗街1-5號浣紗閣1樓( 2321 8998) 網上訂座: https://goo.gl/7vZSAS 1.所有獎品有效日期為 2017 å¹´8月4 日至 2017 å¹´ 11月 4 日,敬請留意。 2. 所有奬品、現金卷於星期六及日、公眾假期都不能使用,敬請留意。 3. 得獎者必須於指定時間內 Facebook Inbox『 九重鮮 』,未能 inbox 之名額將被取消得獎資格。 現金卷不得與其他優惠共用,只適用於星期一至星期五(星期六及日、公眾假 期不適用)。 4. 如有任何爭議,九重鮮 保留最終決定權。 #九重鮮  #蒸氣海鮮  #得獎名單  #生日優惠  #jetso  #著數  #海鮮塔  #醬油蟹  #steamfresh  #任飲  #放題  #hkfoodie  #相機食先  #手機食先  #hkfood  #seoul  #食好西  #雙子座  #巨蟹座  #慶祝 
⏳Super quick lunch today: Pollock 🐟 with @schwartz.uk #garlicsalt 👌🏼 and @birdseyeuk #steamfresh bags. #pureflavour - MR x 
#schwartz #fish #slimmingworld #slimmingworlduk #weightlossjourney #weightloss #motivation #goals #swlove #swfamily #synfree #foodoptimising #lifechange #foodporn #foodie #maheshascooking
This ish is the bomb. The boyfriend didn't even realize it wasn't real #pasta!!! And I steamed it in 3.5 mins in the microwave. #amazing #veggie made pasta. #zucchini #lentils 2.5 servings of #veggies per bag and it's 9 grams of #protein per serving... under 3 grams of sugar for the ENTIRE bag....
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#weightloss #weightlossjourney #fitnessjourney #healthyeats #healthylifestyle #getstrong #getfit #nofilter #healthy #healthyfood #lowcalorie @birdseyeuk #birdseye #steamfresh #delicious #yum #healthyliving #fuelyourbody #eathealthy #yum #getinmybelly
This ish is the bomb. The boyfriend didn't even realize it wasn't real #pasta !!! And I steamed it in 3.5 mins in the microwave. #amazing  #veggie  made pasta. #zucchini  #lentils  2.5 servings of #veggies  per bag and it's 9 grams of #protein  per serving... under 3 grams of sugar for the ENTIRE bag.... . . . . . . . . #weightloss  #weightlossjourney  #fitnessjourney  #healthyeats  #healthylifestyle  #getstrong  #getfit  #nofilter  #healthy  #healthyfood  #lowcalorie  @birdseyeuk #birdseye  #steamfresh  #delicious  #yum  #healthyliving  #fuelyourbody  #eathealthy  #yum  #getinmybelly 
Carrot, zucchini and almond meal mini balls and #steamfresh
Carrot, zucchini and almond meal mini balls and #steamfresh 
#steamfresh#cucu 😄homemadepumpkin meat pao😚#coffeetime#sit n leasure😄enjoylife#😉😊
This is a mixture of fresh white and golden beets I've had cooking in the crockpot all day, sauté beet greens, and #Birdseye #steamfresh #tusccanstyle steamer. Cooked and mixed all together. #seven7smartpoints per 1.5cup servings on WW. Eating this with 6oz pork tenderloin #3smartpoints #saturdaynightdinner #weighwatchers #ww #weightloss #weightlossjourney #weightlosstransformation #losingweight #losingweightandfeelinggreat @weightwatchers @cheeseandcardio @skinnytaste #followmeplease #followme #wantfollowers
This is a mixture of fresh white and golden beets I've had cooking in the crockpot all day, sauté beet greens, and #Birdseye  #steamfresh  #tusccanstyle  steamer. Cooked and mixed all together. #seven7smartpoints  per 1.5cup servings on WW. Eating this with 6oz pork tenderloin #3smartpoints  #saturdaynightdinner  #weighwatchers  #ww  #weightloss  #weightlossjourney  #weightlosstransformation  #losingweight  #losingweightandfeelinggreat  @weightwatchers @cheeseandcardio @skinnytaste #followmeplease  #followme  #wantfollowers 
Scarfed down some cauliflower rice (0 sp) with 2 eggs (4 sp) for lunch. #weightwatchers #wwlife #cauliflowerrice #steamfresh #lunch #healthybridetobe
My low effort dinner in the middle of a busy week 👌🏼
#fryssoyandflaxseedschnitzel #greens #steamfresh #lazydinner #yum
#100percentvegan #broccoli #beans #snowpeas #easy #foodspo 
#streamfreshvegetables
@rebekahlcherry brought this to my attention and I finally got a chance to try it out! It was really tasty and the texture of the pasta was similar to regular pasta, a whole bag weighed out at 264 grams which had really great macros, especially today when I overloaded on protein pretty early in the day! This is totally worth the try if you see it in stores! #veggiepasta #steamfresh #macrofriendly
@rebekahlcherry brought this to my attention and I finally got a chance to try it out! It was really tasty and the texture of the pasta was similar to regular pasta, a whole bag weighed out at 264 grams which had really great macros, especially today when I overloaded on protein pretty early in the day! This is totally worth the try if you see it in stores! #veggiepasta  #steamfresh  #macrofriendly 
Chicken and Steamfresh Tuscan Blend. Delicious! 😋🍽 #hungry #goodeating #family #food #healthy #delicious #simplebutdelicious #steamfresh #chicken #zucchini #chickpeas #lupuslife #lupus💜 #autoimmune #autoimmunedisease #nutrients