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#stepawayfromthescreen medias

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The wife and I Working on some new graphics for the brand. #graveyardbrand #pencilsrule #stepawayfromthescreen
Having a few crap days mentally this week, Tbh it’s been a shit one and it’s only Wednesday day!!! Anyway stop comparing yourself it’s not good for your mental health! #stepawayfromthescreen #mentalhealth #mentalhealthissues #depression #stopcomparingyourselftoothers
Listened to a webinar today on how to enhance mitochondrial action. This quote here was a stand out for us “address sunlight deficiency and junk light excess”
The importance of less screen time and more time outside cannot be underestimated for overall health .... your cells rely on it for numerous reactions and processes to keep you ticking! ••••••• #stepawayfromthescreen 
#getoutside #sunlight🌞 #freshair #seaair #nature #goodforyourhealth #bioconcepts #webinar #mitochondria #mitochondriaisthepowerhouseofthecell #keepyoukickinglonger #knowledgeispower
Listened to a webinar today on how to enhance mitochondrial action. This quote here was a stand out for us “address sunlight deficiency and junk light excess” The importance of less screen time and more time outside cannot be underestimated for overall health .... your cells rely on it for numerous reactions and processes to keep you ticking! ••••••• #stepawayfromthescreen  #getoutside  #sunlight 🌞 #freshair  #seaair  #nature  #goodforyourhealth  #bioconcepts  #webinar  #mitochondria  #mitochondriaisthepowerhouseofthecell  #keepyoukickinglonger  #knowledgeispower 
We at TFS make time to unplug every day. What do you do to disconnect? 🔌
We at TFS make time to unplug every day. What do you do to disconnect? 🔌
Instead of motivating yourself to be productive, how can you motivate yourself to rest?
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www.rest4resistance.com
Instead of motivating yourself to be productive, how can you motivate yourself to rest? ✨ www.rest4resistance.com
When’s it’s a Snow White wintery morning...and you forget and offer an 🍎 as snack 🙊😹 #stepawayfromthescreen #sitdown #brokenrecord @scarymommy #snowwhite #snacktime #toddlersofinstagram #snowbirdie
Realise your resolution to get outside more by walking the Tree Trail - 3 routes to discover on north & main campus & Whitworth Park.
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Appreciate beautiful winter views like this one captured by @warrenger .
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#lime #uomtrees #treetrail #resolution #newyearresolution #getoutside #uom #universityofmanchester #campuswalk #stepawayfromthescreen #enjoynature
Note to self: that view isn’t going to enjoy itself. #stepawayfromthescreen #outsideisfree #summerintasmania
I first discovered #fundanoodle back in April when my son wasn't even 1.5 years old. He was a bit young for the products at the time, but my MIL bought him a few things to save for Christmas. He is · loving · the I Can Pound activity kit!
I first discovered #fundanoodle  back in April when my son wasn't even 1.5 years old. He was a bit young for the products at the time, but my MIL bought him a few things to save for Christmas. He is · loving · the I Can Pound activity kit!
Starting my biz this year meant long hours at the computer, trading workouts and healthy eating for meetings and takeout. I prioritized work and family, and don’t have regrets, despite a few extra pounds. But I know in my second year, I can be a better business owner and mom if I feel healthier and stronger. So mompreneurs and busy moms, what are your secrets for fitting in fitness? And what are your fave healthy, easy recipes? Lay them on me because I’m ready for some change in 2018! 💪🏻🥦💪🏻🥦
Starting my biz this year meant long hours at the computer, trading workouts and healthy eating for meetings and takeout. I prioritized work and family, and don’t have regrets, despite a few extra pounds. But I know in my second year, I can be a better business owner and mom if I feel healthier and stronger. So mompreneurs and busy moms, what are your secrets for fitting in fitness? And what are your fave healthy, easy recipes? Lay them on me because I’m ready for some change in 2018! 💪🏻🥦💪🏻🥦
Fat Heauxs is 10 days away from completing our Choose Your Own #30daychallenge!! We asked some of our participants how they are feeling about it. Here’s what the lovely @ines.bellina had to say!! *****
When I signed up for the challenge, I was feeling sluggish and frustrated that I had let my pudge grow. My schedule was all sorts of crazy, making it hard to put some serious gym time in. I’ve always enjoyed walking though and thought it might be a good way to at least get moving! And it did! I’m averaging about 9,500 steps a day right now, which I only tend to do during the warm summer months. The best part, though, has been finding little moments of beauty in the city. ****
Her photos have been great reminders that there is so much to see in #chicago and we need to get out more. Great work, @ines.bellina! We’re proud of you! 
#walking #citylife #stepawayfromthescreen #nights #winning #strongertogether #squadgoals #challengeaccepted
Fat Heauxs is 10 days away from completing our Choose Your Own #30daychallenge !! We asked some of our participants how they are feeling about it. Here’s what the lovely @ines.bellina had to say!! ***** When I signed up for the challenge, I was feeling sluggish and frustrated that I had let my pudge grow. My schedule was all sorts of crazy, making it hard to put some serious gym time in. I’ve always enjoyed walking though and thought it might be a good way to at least get moving! And it did! I’m averaging about 9,500 steps a day right now, which I only tend to do during the warm summer months. The best part, though, has been finding little moments of beauty in the city. **** Her photos have been great reminders that there is so much to see in #chicago  and we need to get out more. Great work, @ines.bellina! We’re proud of you! #walking  #citylife  #stepawayfromthescreen  #nights  #winning  #strongertogether  #squadgoals  #challengeaccepted 
Tasty healthy holiday treats for kids!!! They will be sure to step away from the screen and enjoy these fun Santa Inspired snacks!! For the recipe click on the link in our bio!! #summerlandcamps #strawberry #santa #healthyfood #healthysnacks #parents #videogamers #gamingaddict #stepawayfromthescreen #summercamp #parenting
Staying active comes naturally and it’s the best thing you can do for your health. Step away from the desk or couch and find something to do. #rawfusion #motivation #rawhealth #rawfoods #rawnutrition #rawfitness #veganprotein #plantprotein #vegannutrition #soeasyakidcandoit #stayactive #getactive #gethealthy #stayhealthy #stepawayfromthedesk #stepawayfromthescreen
There’s still time to give the gift of learning for Christmas! Order by Sunday! 🎄🎅🏻
There’s still time to give the gift of learning for Christmas! Order by Sunday! 🎄🎅🏻
Step away from the screen!! #squareeyes I am THAT parent and I didn’t let Big S watch TV until very late in my pregnancy with Little S (so about 14-16months) as #psychome says that it’s bad for them. And if I hadn’t have been dying on my feet heavily preggers I wouldn’t have turned it on. I try to limit screen time as much as possible. However, it’s impossible to keep little S away if Big S is having his chill out moment of the day. And boy does he like the sparkly lights. 😡 #stepawayfromthescreen #psychome #theidentitiesofme
Step away from the screen!! #squareeyes  I am THAT parent and I didn’t let Big S watch TV until very late in my pregnancy with Little S (so about 14-16months) as #psychome  says that it’s bad for them. And if I hadn’t have been dying on my feet heavily preggers I wouldn’t have turned it on. I try to limit screen time as much as possible. However, it’s impossible to keep little S away if Big S is having his chill out moment of the day. And boy does he like the sparkly lights. 😡 #stepawayfromthescreen  #psychome  #theidentitiesofme 
A lunchtime walk was in order on such a gorgeous December day.
A lunchtime walk was in order on such a gorgeous December day.
#migraine absolutely #sucks I'm #soannoyed for once don't love #mybed #thisismylifenow need to #stepawayfromthescreen
Loving this artwork for#Buddha #bootcamp in the new #happinez magazine. Not only is this magazine beautiful to look at, inspiring to read, it’s the perfect compliment to your #mindfulness practice. What are you reading this #slowdown #sunday? Pick up your copy today, in store and online. We are open7 days a week now Christmas!
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#mindfulness #digitaldetox #techfree #slowliving #mindfulnessthroughmaking  #reconnect #thepaperseahorse #paperseahorse #tampa #tampabay #florida #keepintouch #inspiration #flashesofdelight #findingflow #flowstate #getoutside #stepawayfromthescreen #creativity #artist #diy #creativeclass
Loving this artwork for#Buddha  #bootcamp  in the new #happinez  magazine. Not only is this magazine beautiful to look at, inspiring to read, it’s the perfect compliment to your #mindfulness  practice. What are you reading this #slowdown  #sunday ? Pick up your copy today, in store and online. We are open7 days a week now Christmas! ⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #mindfulness  #digitaldetox  #techfree  #slowliving  #mindfulnessthroughmaking  #reconnect  #thepaperseahorse  #paperseahorse  #tampa  #tampabay  #florida  #keepintouch  #inspiration  #flashesofdelight  #findingflow  #flowstate  #getoutside  #stepawayfromthescreen  #creativity  #artist  #diy  #creativeclass 
We 💕 this video of @malleryhorton’s 3-year-old #cfwarrior using the @fundanoodle “I Can Build Uppercase!” letter builder magnets during her twice-weekly salt treatments that help her breathe. It would be easy to hand her an iPhone or set up an iPad to watch, so we applaud Mallery for proving #screenfree, #handson educational learning opportunities! We heard #sweetP got through about 4 pages of the “I Can Do Fun Activities! floor pad at her last appointment!
We 💕 this video of @malleryhorton’s 3-year-old #cfwarrior  using the @fundanoodle “I Can Build Uppercase!” letter builder magnets during her twice-weekly salt treatments that help her breathe. It would be easy to hand her an iPhone or set up an iPad to watch, so we applaud Mallery for proving #screenfree , #handson  educational learning opportunities! We heard #sweetP  got through about 4 pages of the “I Can Do Fun Activities! floor pad at her last appointment!
How is it December? I’m missing the snow, but I can’t say that I don’t mind the long autumn. Despite everything losing its color, I find the view from the trails near my home just stunning. #utahisrad #stepawayfromthescreen #mtbenthusiastsofutah
Today we have lots to be happy about:⠀
1. It’s hump day.⠀
2. Happinez magazine is as inspiring as it is beautiful to look at.⠀
3. We’re open till 6 Wednesdays and Thursdays now till Christmas. ⠀
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#happinez #mindfulness #digitaldetox #techfree #slowliving #mindfulnessthroughmaking #mindful #slowdown #reconnect #thepaperseahorse #paperseahorse #tampa #tampabay #florida #keepintouch #holiday #inspiration #flashesofdelight #findingflow #flowstate #catsofinstagram #stepawayfromthescreen #creativity #artist #diy #creativeclass #gifts #holidayshopping #christmasshopping
Today we have lots to be happy about:⠀ 1. It’s hump day.⠀ 2. Happinez magazine is as inspiring as it is beautiful to look at.⠀ 3. We’re open till 6 Wednesdays and Thursdays now till Christmas. ⠀ ⠀ ⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #happinez  #mindfulness  #digitaldetox  #techfree  #slowliving  #mindfulnessthroughmaking  #mindful  #slowdown  #reconnect  #thepaperseahorse  #paperseahorse  #tampa  #tampabay  #florida  #keepintouch  #holiday  #inspiration  #flashesofdelight  #findingflow  #flowstate  #catsofinstagram  #stepawayfromthescreen  #creativity  #artist  #diy  #creativeclass  #gifts  #holidayshopping  #christmasshopping 
Me- Scarlett can you bring your laundry downstairs please.
Scarlett- Yep..... Actually no I have my tablet.

#stepawayfromthescreen #cansomeonegetthiskidabook #atleastshetried #maybenexttime #scarlettanne #hopeitsatleasteducational
Reminder to spend sometime outdoors this #cybermonday if the weather allows. ⛅️🍂#liveinxcvi #stepawayfromthescreen
Hey, you up yet? Human wouldn’t wake up, so I had to take her phone. #truestory #catselfie #techaddict #stepawayfromthescreen These humans need someone to keep them in line! #thesepawsaremadeforsnapping #caturday . . .  #cat #cutecat #funnycat #techcat #chat #gato #gatto #goyangi #貓 #neko #kot #kedi #kucing #catsgatosgatti #cattactics101 #yourcatphoto #cutecatsmine #dailymeow #catsofig #catsofinstagram #catstagram #catsofworld
Nacho is looking exactly how I'm feeling after my fourth coffee today. Maybe she had some too! 🤤 Long, long day and I'm ready for a sundowner.... How about you? ❤️🍸❤️
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#cutecats #funnycats #toomanycoffees #workingfromhome #needabreak #stepawayfromthescreen #perfectcompany #graphicdesignerlife #freelancerlife #workdayneverends #knockoff #sundowners  #lycheemartini
The very lovely @laserlea made us our very own LWD stamp so having a bit of a play, mainly covering the table in thick black paint but at least it looks a bit ‘arty’. —
They do loads of laser cutting ace-ness so be sure to check them out for any laser-y/stamp/engraving type projects! —
#lasercut #stamp #laserlea #crafty #letterpress #engraving #woodenstamp #makestuff #stepawayfromthescreen
Little Learners and their Mamas are #thankful for #fundanoodle! 💕 it when @fundanoodle products are preferred over screen time! Find out how you can be thankful too as part of the #fundanoodlefamily! Click link in bio👆🏻 for more info!
Little Learners and their Mamas are #thankful  for #fundanoodle ! 💕 it when @fundanoodle products are preferred over screen time! Find out how you can be thankful too as part of the #fundanoodlefamily ! Click link in bio👆🏻 for more info!
This big falcon greets me just about very day on my walk to and from my office. He kinda blends in with the leaves here - but trust me. Seeing him live, he’s pretty dynamic. It’s amazing to me how many students walk right by him and never take a look. #mindfulness #stepawayfromthescreen #hemaypooponyou
This big falcon greets me just about very day on my walk to and from my office. He kinda blends in with the leaves here - but trust me. Seeing him live, he’s pretty dynamic. It’s amazing to me how many students walk right by him and never take a look. #mindfulness  #stepawayfromthescreen  #hemaypooponyou 
We are so #thankful for our amazing #fundanoodlefamily! You’ll be thankful too when you join #teamfundanoodle! #fundanoodle
😂 Happy Friday! This is so true though, right? It’s unusual to witness this sort of thing. How many of us actually just do ONE thing at a time or take 5-10 minutes to savor a meal while not looking at a screen. We’re always multitasking, distracted, ⭐️not in the present moment⭐️. It has become the norm. 
Challenge yourself to practice mindfulness with one meal, snack or chai tea latte today ❤️ #mindfuleating #mindfulness #stepawayfromthescreen
😂 Happy Friday! This is so true though, right? It’s unusual to witness this sort of thing. How many of us actually just do ONE thing at a time or take 5-10 minutes to savor a meal while not looking at a screen. We’re always multitasking, distracted, ⭐️not in the present moment⭐️. It has become the norm. Challenge yourself to practice mindfulness with one meal, snack or chai tea latte today ❤️ #mindfuleating  #mindfulness  #stepawayfromthescreen 
"Lean in and listen to the poetry of your own beautiful heart." ~ Katherine Woodward Thomas
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A glimpse of a page in @flow_magazine which arrived on my doorstep when I was the lucky winner of @thepaperseahorse's November giveaway!

The magazine is filled with all things creative and inspirational. Articles to read, things to make or bake, lovely pull out inserts to enjoy or giveaway. One issue certainly has more than enough to keep a person busy for more than a month!

But, if you need more inspiration or supplies or are looking for a place to meet like minded individuals, check out The Paper Seahorse shop. I can't wait 'til they open on my side of the bay!

Tap the links and check out their profiles.

P.S.  The Paper Seahorse sells vintage typewriters, too!
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#becreative #buylocal #digitaldetox #floridalife🌴 #ineedcoffee #inspiration #inspirationalquotes #istillbuystamps #letterwritersunite #mindfulliving #mindfulness #mindfulnessthroughmaking #momentsofmine #morecoffee #morecoffeeplease #paperlovers #paperseahorse #poetry #reconnect #selflove #sendsnailmail #slowliving #stationerylover #stationerystore #stepawayfromthescreen #thatflcommunity #theartofslowliving #thepaperseahorse #writers #writinglife
"Lean in and listen to the poetry of your own beautiful heart." ~ Katherine Woodward Thomas ❤️ A glimpse of a page in @flow_magazine which arrived on my doorstep when I was the lucky winner of @thepaperseahorse's November giveaway! The magazine is filled with all things creative and inspirational. Articles to read, things to make or bake, lovely pull out inserts to enjoy or giveaway. One issue certainly has more than enough to keep a person busy for more than a month! But, if you need more inspiration or supplies or are looking for a place to meet like minded individuals, check out The Paper Seahorse shop. I can't wait 'til they open on my side of the bay! Tap the links and check out their profiles. P.S. The Paper Seahorse sells vintage typewriters, too! . . . . . . . #becreative  #buylocal  #digitaldetox  #floridalife 🌴 #ineedcoffee  #inspiration  #inspirationalquotes  #istillbuystamps  #letterwritersunite  #mindfulliving  #mindfulness  #mindfulnessthroughmaking  #momentsofmine  #morecoffee  #morecoffeeplease  #paperlovers  #paperseahorse  #poetry  #reconnect  #selflove  #sendsnailmail  #slowliving  #stationerylover  #stationerystore  #stepawayfromthescreen  #thatflcommunity  #theartofslowliving  #thepaperseahorse  #writers  #writinglife 
We are kicking off Thanksgiving week by sharing videos from our #fundanoodlefamily! See why our customers, Ambassadors and Little Learners are thankful for @fundanoodle’s hands-on learning tools AND our amazing business opportunity! @fundanoodlegaya
We are kicking off Thanksgiving week by sharing videos from our #fundanoodlefamily ! See why our customers, Ambassadors and Little Learners are thankful for @fundanoodle’s hands-on learning tools AND our amazing business opportunity! @fundanoodlegaya
Need a break from the studio/office? Step inside for a calming tea and a snack. Take 10 minutes to refresh and revitalise. #AutumnYard #TakeTen #Refresh #TimetoBreath #StepAwayFromtheScreen
The @fundanoodle program encourages Little Learners to master uppercase letters before tackling Lowercase. This builds confidence and ensures the Little Learner has developed proper writing skills and hand strength before moving on to more challenging letter formation. But, Little Learners will use lowercase letters more in the classroom so they really need to practice, practice, practice! This week’s Stocking Stuffer #flashsale makes Lowercase letter practice more fun for less $$$! Take 30% off our Lowercase letter learning products through Sunday!!
The @fundanoodle program encourages Little Learners to master uppercase letters before tackling Lowercase. This builds confidence and ensures the Little Learner has developed proper writing skills and hand strength before moving on to more challenging letter formation. But, Little Learners will use lowercase letters more in the classroom so they really need to practice, practice, practice! This week’s Stocking Stuffer #flashsale  makes Lowercase letter practice more fun for less $$$! Take 30% off our Lowercase letter learning products through Sunday!!
I'm at the Millbrooke Holiday Mart this afternoon sharing the Fundanoodle love with parents and kids alike! 🤗

https://www.myfundanoodle.com/shawnadobbe/shop/EVENTHOME.aspx?eventId=E1402&from=MYEVENTS
I'm at the Millbrooke Holiday Mart this afternoon sharing the Fundanoodle love with parents and kids alike! 🤗 https://www.myfundanoodle.com/shawnadobbe/shop/EVENTHOME.aspx?eventId=E1402&from=MYEVENTS
My man Jack just turned 3 and got an *I Can Pound* kit for his birthday! It's looking like he's a fan! And his Mama is excited that this activity can grow with him! But let's be honest, how do we make the babies stop growing up?! 😭
My man Jack just turned 3 and got an *I Can Pound* kit for his birthday! It's looking like he's a fan! And his Mama is excited that this activity can grow with him! But let's be honest, how do we make the babies stop growing up?! 😭
Prioritizing downtime in the midst of our overly-networked lives can be challenging, but it is absolutely VITAL for your health. When was the last time you simply stopped to reflect? In efforts to “stay connected” with others (are we really connected from behind a screen?), we miss out on opportunities for introspection and are at risk of losing ourselves. *
One of the greatest pleasures I experience as a Health Coach is witnessing my clients begin to prioritize themselves, take the time for nothingness and reflection (among other things) and become a better version of themselves as a result. *
If you’re ready to say YES to yourself and take a journey towards your best health and life, PM me and we will chat! You’ve got nothing to lose!
Prioritizing downtime in the midst of our overly-networked lives can be challenging, but it is absolutely VITAL for your health. When was the last time you simply stopped to reflect? In efforts to “stay connected” with others (are we really connected from behind a screen?), we miss out on opportunities for introspection and are at risk of losing ourselves. * One of the greatest pleasures I experience as a Health Coach is witnessing my clients begin to prioritize themselves, take the time for nothingness and reflection (among other things) and become a better version of themselves as a result. * If you’re ready to say YES to yourself and take a journey towards your best health and life, PM me and we will chat! You’ve got nothing to lose!
#latergram After after-school 🎾 lessons before ⚽️ practice we avoid the screens with our friends by drawing! Love the collaboration of these Little Learners!
#latergram  After after-school 🎾 lessons before ⚽️ practice we avoid the screens with our friends by drawing! Love the collaboration of these Little Learners!
Alright, I have to brag a little. As most of you know I am a Pediatric Occupational Therapist and I "geek out" about all things fine motor. My son, who is 14 months old, is my guinea pig for a lot of therapy ideas. Before you start to feel bad for him, check out that AWESOME pencil grasp! His fingers are pointed toward the paper and the crayon is resting between his thumb and pointer finger. So proud! 🤗😍
Alright, I have to brag a little. As most of you know I am a Pediatric Occupational Therapist and I "geek out" about all things fine motor. My son, who is 14 months old, is my guinea pig for a lot of therapy ideas. Before you start to feel bad for him, check out that AWESOME pencil grasp! His fingers are pointed toward the paper and the crayon is resting between his thumb and pointer finger. So proud! 🤗😍
Here's a deal to be thankful for! 🙏🏻 Buy any two $9.99 activity books and get one FREE! That's a lot FUN for a low price! 
https://www.myfundanoodle.com/SHAWNADOBBE/shop/CATALOG.aspx
Here's a deal to be thankful for! 🙏🏻 Buy any two $9.99 activity books and get one FREE! That's a lot FUN for a low price! https://www.myfundanoodle.com/SHAWNADOBBE/shop/CATALOG.aspx
Feels good to be back in the saddle dyeing + sewing again after nearly 6 months of moving insanity. 
I hand-dyed 30 yards of linen (in the bathtub 😂) for some custom dressing room curtains, and they are coming along like a bohemian paradise. ✌🏼✨😍 @livefreecreativeco
Feels good to be back in the saddle dyeing + sewing again after nearly 6 months of moving insanity. I hand-dyed 30 yards of linen (in the bathtub 😂) for some custom dressing room curtains, and they are coming along like a bohemian paradise. ✌🏼✨😍 @livefreecreativeco
Still over the reservoir this morning. No garmin, no screen, no worries. We even wrote a little journal piece about it. www.rideblackmore.com #cycling #roadcycling #fromwhereiride #cyclingblog #roadbikes #fromwhereiride #stepawayfromthescreen #essex #notnortonheathcafe
It’s half term and I’ve already belly laughed half a dozen times by page 6, whilst sitting on my sofa, alone with a glass of seedlip and tonic whilst the toddler sleeps. Just what I needed in lieu of actual alcohol after a week of battles at bed time which invariably have involved falling asleep before the toddler, who’s either crying because he isn’t allowed to watch Minions or being very persistent about watching the Gruffalo for the sixth time that day. Having flown solo since the man of the house buggered off abroad for work on Thursday (a function room in a fairly decent spa hotel is the most I get, cuh), I’m putting it out there, I’m #parentingtheshitoutoflife
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And as a person who happens to be a parent, whilst I have my grown up book and drink and may be alone (for once), toys and children’s pillows are obviously never, ever far away...
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#motherpukka #papapukka #parentingtheshitoutoflife #timetoread #parenting #lifeasaparent #toddler #fiveminutespeace #mumlife #metime #toddlerlife #letsread #stepawayfromthescreen #seedlip #nonalcoholic #thewineglassmakesmefeelbetter
It’s half term and I’ve already belly laughed half a dozen times by page 6, whilst sitting on my sofa, alone with a glass of seedlip and tonic whilst the toddler sleeps. Just what I needed in lieu of actual alcohol after a week of battles at bed time which invariably have involved falling asleep before the toddler, who’s either crying because he isn’t allowed to watch Minions or being very persistent about watching the Gruffalo for the sixth time that day. Having flown solo since the man of the house buggered off abroad for work on Thursday (a function room in a fairly decent spa hotel is the most I get, cuh), I’m putting it out there, I’m #parentingtheshitoutoflife  . And as a person who happens to be a parent, whilst I have my grown up book and drink and may be alone (for once), toys and children’s pillows are obviously never, ever far away... . #motherpukka  #papapukka  #parentingtheshitoutoflife  #timetoread  #parenting  #lifeasaparent  #toddler  #fiveminutespeace  #mumlife  #metime  #toddlerlife  #letsread  #stepawayfromthescreen  #seedlip  #nonalcoholic  #thewineglassmakesmefeelbetter 
We Latinas love our devices. Important reminder to also step away from our devices and take care of our bodies! Interesting research by Nielsen...check it out: http://www.nielson.com/us/en/insights/reports/2017/Latina-2-0.html
We Latinas love our devices. Important reminder to also step away from our devices and take care of our bodies! Interesting research by Nielsen...check it out: http://www.nielson.com/us/en/insights/reports/2017/Latina-2-0.html
I love it when restaurants provide games and other hands-on learning activities that make even the teenagers forget about their phones! But, sadly, I watched a young family beside me ignore the crayons and paper the staff gave their preschooler. Before they could even get settled the Mom had turned on a video on her phone and propped it in front of the child (who was not loud or misbehaving). The child  watched the video the entire time, even while eating her food. Not once did she even glance at the crayons. There is a time and place and an appropriate age for everything, including technology. But I hope this Mom realizes how hard it will be to enforce a “no screen zone” family dinner in the future when her kiddos are older! Not only are we raising a generation of children who are not actively developing their motor skills, but we are raising a generation of children who learn to rely on technology at younger and younger ages. We are raising a generation of children who are not learning how to communicate and interact with others. 😔 These kiddos will be on a screen for the rest of their life! Teach them to play and be creative when they are young! Why do we expect our preteens and teenagers to not crave the device we gave them before they could even read and write? #writenotswipe #stepawayfromthescreen #soapbox #latergram #fundanoodle
I love it when restaurants provide games and other hands-on learning activities that make even the teenagers forget about their phones! But, sadly, I watched a young family beside me ignore the crayons and paper the staff gave their preschooler. Before they could even get settled the Mom had turned on a video on her phone and propped it in front of the child (who was not loud or misbehaving). The child watched the video the entire time, even while eating her food. Not once did she even glance at the crayons. There is a time and place and an appropriate age for everything, including technology. But I hope this Mom realizes how hard it will be to enforce a “no screen zone” family dinner in the future when her kiddos are older! Not only are we raising a generation of children who are not actively developing their motor skills, but we are raising a generation of children who learn to rely on technology at younger and younger ages. We are raising a generation of children who are not learning how to communicate and interact with others. 😔 These kiddos will be on a screen for the rest of their life! Teach them to play and be creative when they are young! Why do we expect our preteens and teenagers to not crave the device we gave them before they could even read and write? #writenotswipe  #stepawayfromthescreen  #soapbox  #latergram  #fundanoodle 
A benefit of working long hours is the sunsets I occasionally catch if I look up from my screen! #uofu #nofilter #sunset #saltlakecity #utah #stepawayfromthescreen #worklifebalancefail #universityofutahcollegeofnursing #universityofutah
A benefit of working long hours is the sunsets I occasionally catch if I look up from my screen! #uofu #nofilter #sunset #saltlakecity #utah #stepawayfromthescreen #worklifebalancefail #universityofutahcollegeofnursing #universityofutah
Psychologist David Strayer took 56 hikers out in the wilderness to study their brains on nature. The result: “bursts in creativity, problem-solving, and feelings of well-being.” (NIH) 
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Read more by clicking on the link in our story 👆🏻
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#stepawayfromthescreen
#digitaldetox #optoutside
Psychologist David Strayer took 56 hikers out in the wilderness to study their brains on nature. The result: “bursts in creativity, problem-solving, and feelings of well-being.” (NIH) ___ Read more by clicking on the link in our story 👆🏻 ___ #stepawayfromthescreen  #digitaldetox  #optoutside 
Wherever you are, whatever you’re doing, pause and take a moment to appreciate this life, this moment, its lessons, its challenges, its gifts, its graces.... and if you can, step away from your screen or turn your phone away for a moment. Breathe in deeply and feel the breath expanding every part of your being... hold for a few seconds before exhaling and letting go of anything that’s on your mind. Repeat just two more times. Enjoy these few breaths of deep gratitude with yourself. Take this moment as often as you feel you need to throughout your day. 💜
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#breathe #moment #gratitudepractice
Wherever you are, whatever you’re doing, pause and take a moment to appreciate this life, this moment, its lessons, its challenges, its gifts, its graces.... and if you can, step away from your screen or turn your phone away for a moment. Breathe in deeply and feel the breath expanding every part of your being... hold for a few seconds before exhaling and letting go of anything that’s on your mind. Repeat just two more times. Enjoy these few breaths of deep gratitude with yourself. Take this moment as often as you feel you need to throughout your day. 💜 . . . #breathe  #moment  #gratitudepractice 
We built this #paradise from scratch, with lots of attention to detail to make everyone feel at #home away from home, or even a warmer feeling than at home because you get to really #disconnect from all the "noise" and distractions and emerge yourself into #nature, into yourself, into your loved ones....and now it became a place for thousands of people from all over the world that come to Casa los Jazmines to #reconnect with each other... #uruguaynatural #grateful #loveyourself #familyfirst #stepawayfromthescreen #casalosjazmines #colonia #coloniadelsacramento #uruguay #instagood #enchantedforest #southamerica #bosqueencantado #exploringnature #travel #peaceofmind #familygoals
We built this #paradise  from scratch, with lots of attention to detail to make everyone feel at #home  away from home, or even a warmer feeling than at home because you get to really #disconnect  from all the "noise" and distractions and emerge yourself into #nature , into yourself, into your loved ones....and now it became a place for thousands of people from all over the world that come to Casa los Jazmines to #reconnect  with each other... #uruguaynatural  #grateful  #loveyourself  #familyfirst  #stepawayfromthescreen  #casalosjazmines  #colonia  #coloniadelsacramento  #uruguay  #instagood  #enchantedforest  #southamerica  #bosqueencantado  #exploringnature  #travel  #peaceofmind  #familygoals 
I don’t know that I’ve ever experienced a prettier October. You?#utahisrad #getoutside #afk #stepawayfromthescreen
Last week in Sydney I was enjoying drinks watching the sunset at Darling Harbour, when I looked on in horror at a girl who spent the whole time she was there snapping photos of herself.  It was so bad she was moving round to get the perfect angle and would make her boyfriend take a load too (none of them together just her), they barely spoke.  It was so bad that he was holding the camera up, not even looking at the photos he was taking whilst she posed - he was watching a video on his phone whilst doing it.  If she wasn't taking her photo she was checking out the photos to correct her angle, she didn't even watch the sunset.  I see this a lot in Sydney, I think it is the way the world is going - that people have become so self obsessed.  I'm all for the perfect photo but not at the expense of enjoying yourself.  This photo was taken reuniting with my beautiful, sexy, intelligent non-self obsessed girl friends.  We had the camera out for literally a minute, I'm not even looking at the camera properly, instead we were enjoying each other's company and there in the here and now.  But this photo makes me smile because it's not the perfect posed photo, but it's a reminder of the time I enjoyed with them, and really, that's all that matters!
Last week in Sydney I was enjoying drinks watching the sunset at Darling Harbour, when I looked on in horror at a girl who spent the whole time she was there snapping photos of herself. It was so bad she was moving round to get the perfect angle and would make her boyfriend take a load too (none of them together just her), they barely spoke. It was so bad that he was holding the camera up, not even looking at the photos he was taking whilst she posed - he was watching a video on his phone whilst doing it. If she wasn't taking her photo she was checking out the photos to correct her angle, she didn't even watch the sunset. I see this a lot in Sydney, I think it is the way the world is going - that people have become so self obsessed. I'm all for the perfect photo but not at the expense of enjoying yourself. This photo was taken reuniting with my beautiful, sexy, intelligent non-self obsessed girl friends. We had the camera out for literally a minute, I'm not even looking at the camera properly, instead we were enjoying each other's company and there in the here and now. But this photo makes me smile because it's not the perfect posed photo, but it's a reminder of the time I enjoyed with them, and really, that's all that matters!
I have the @conceptionartshow today so the to-do list is long. BUT I ended up here this morning. One of my favorite places in #stlouis ... taking my last post to heart, breathing it all in. This little teeny tiny square of peace is everything right now. Where's your PEACE today? 🙏🏻💗🍂
#nofilterneeded #natureisawesome #gratitudejournal #riasharonart #stepawayfromthescreen #turnoffthenews
Yes it appears that we are! 😴 Funny how the course of your day can influence how well you rest at the end of it! Evening meditation required me thinks!😉💕👍🏼✨ #chillthefuckout #meditation #wideawake #brainworkingovertime #overthinking #catchinguponemails #stepawayfromthescreen #newroutinerequired x
It’s important for us mums to unplug too! Stepping away from the screen for a mid morning break with the latest issue of @hellolunchlady magazine 😊. Discovering the beautiful world of sea shells 🐚.
It’s important for us mums to unplug too! Stepping away from the screen for a mid morning break with the latest issue of @hellolunchlady magazine 😊. Discovering the beautiful world of sea shells 🐚.
Get outa bed for the inaugral National Gardening Week! It's also National  Mental Health week - having the two awareness-raising events on at the same time is no coincidence. Gardeners of all levels, together with overwhelming  scientific research,  will confirm that the former truly assists with the latter. Get down and dirty with your own patch of nature or find like-minded souls at #gardenclubsofaustralia . 
#nationalgardeningweek #horticulturaltherapy #gardenworkshop #gardenclub #mentalhealth #mentalhealthweek  #northernbeaches #getoffthecouch #stepawayfromthescreen @brain_and_behaviour
Get outa bed for the inaugral National Gardening Week! It's also National Mental Health week - having the two awareness-raising events on at the same time is no coincidence. Gardeners of all levels, together with overwhelming scientific research, will confirm that the former truly assists with the latter. Get down and dirty with your own patch of nature or find like-minded souls at #gardenclubsofaustralia  . #nationalgardeningweek  #horticulturaltherapy  #gardenworkshop  #gardenclub  #mentalhealth  #mentalhealthweek  #northernbeaches  #getoffthecouch  #stepawayfromthescreen  @brain_and_behaviour
When I'm actually in my zone and feeling thy spirit,  people mistake me to be zoned out !
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#stepawayfromthescreen #lookinsideyou #hippysoul #myreality