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On this #slowdownsunday we hope you take time for yourself and make something with your hands. Spend a few hours rejuvenating creatively will help you in the hubbub of the holidays. Spending quality time with friends and family making beautiful things are memories you’ll have forever.⠀ .
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 #makeintampa #createintampa #crafternoon #makememories #mindfulness #digitaldetox #techfree #slowliving #mindfulnessthroughmaking #mindful #slowdown #reconnect #thepaperseahorse #paperseahorse #tampa #tampabay #florida #keepintouch #paperflowers #inspiration #flashesofdelight #findingflow #flowstate #getoutside #stepawayfromthescreen #creativity #artist #diy #creativeclass
On this #slowdownsunday  we hope you take time for yourself and make something with your hands. Spend a few hours rejuvenating creatively will help you in the hubbub of the holidays. Spending quality time with friends and family making beautiful things are memories you’ll have forever.⠀ . . . . . ⠀ #makeintampa  #createintampa  #crafternoon  #makememories  #mindfulness  #digitaldetox  #techfree  #slowliving  #mindfulnessthroughmaking  #mindful  #slowdown  #reconnect  #thepaperseahorse  #paperseahorse  #tampa  #tampabay  #florida  #keepintouch  #paperflowers  #inspiration  #flashesofdelight  #findingflow  #flowstate  #getoutside  #stepawayfromthescreen  #creativity  #artist  #diy  #creativeclass 
Looking for happiness, harmony and depth in life? Happinez Magazine inspires you with your head in the clouds and feet firmly in the ground. This fabulous magazine looks at the world with a beginners mind and whole lot of authenticity. Beautiful and sustainable happiness is yours. Online and in studio now. ⠀
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#mindfulness #digitaldetox #techfree #slowliving #mindfulnessthroughmaking #mindful #slowdown #reconnect #thepaperseahorse #paperseahorse #tampa #tampabay #florida #keepintouch #thankfulthursday  #inspiration #flashesofdelight #findingflow #flowstate #getoutside #stepawayfromthescreen #creativity #artist #diy #happinez #sustainable #happiness #meditation
Looking for happiness, harmony and depth in life? Happinez Magazine inspires you with your head in the clouds and feet firmly in the ground. This fabulous magazine looks at the world with a beginners mind and whole lot of authenticity. Beautiful and sustainable happiness is yours. Online and in studio now. ⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #mindfulness  #digitaldetox  #techfree  #slowliving  #mindfulnessthroughmaking  #mindful  #slowdown  #reconnect  #thepaperseahorse  #paperseahorse  #tampa  #tampabay  #florida  #keepintouch  #thankfulthursday  #inspiration  #flashesofdelight  #findingflow  #flowstate  #getoutside  #stepawayfromthescreen  #creativity  #artist  #diy  #happinez  #sustainable  #happiness  #meditation 
😂 Happy Friday! This is so true though, right? It’s unusual to witness this sort of thing. How many of us actually just do ONE thing at a time or take 5-10 minutes to savor a meal while not looking at a screen. We’re always multitasking, distracted, ⭐️not in the present moment⭐️. It has become the norm. 
Challenge yourself to practice mindfulness with one meal, snack or chai tea latte today ❤️ #mindfuleating #mindfulness #stepawayfromthescreen
😂 Happy Friday! This is so true though, right? It’s unusual to witness this sort of thing. How many of us actually just do ONE thing at a time or take 5-10 minutes to savor a meal while not looking at a screen. We’re always multitasking, distracted, ⭐️not in the present moment⭐️. It has become the norm. Challenge yourself to practice mindfulness with one meal, snack or chai tea latte today ❤️ #mindfuleating  #mindfulness  #stepawayfromthescreen 
"Lean in and listen to the poetry of your own beautiful heart." ~ Katherine Woodward Thomas
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A glimpse of a page in @flow_magazine which arrived on my doorstep when I was the lucky winner of @thepaperseahorse's November giveaway!

The magazine is filled with all things creative and inspirational. Articles to read, things to make or bake, lovely pull out inserts to enjoy or giveaway. One issue certainly has more than enough to keep a person busy for more than a month!

But, if you need more inspiration or supplies or are looking for a place to meet like minded individuals, check out The Paper Seahorse shop. I can't wait 'til they open on my side of the bay!

Tap the links and check out their profiles.

P.S.  The Paper Seahorse sells vintage typewriters, too!
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#becreative #buylocal #digitaldetox #floridalife🌴 #ineedcoffee #inspiration #inspirationalquotes #istillbuystamps #letterwritersunite #mindfulliving #mindfulness #mindfulnessthroughmaking #momentsofmine #morecoffee #morecoffeeplease #paperlovers #paperseahorse #poetry #reconnect #selflove #sendsnailmail #slowliving #stationerylover #stationerystore #stepawayfromthescreen #thatflcommunity #theartofslowliving #thepaperseahorse #writers #writinglife
"Lean in and listen to the poetry of your own beautiful heart." ~ Katherine Woodward Thomas ❤️ A glimpse of a page in @flow_magazine which arrived on my doorstep when I was the lucky winner of @thepaperseahorse's November giveaway! The magazine is filled with all things creative and inspirational. Articles to read, things to make or bake, lovely pull out inserts to enjoy or giveaway. One issue certainly has more than enough to keep a person busy for more than a month! But, if you need more inspiration or supplies or are looking for a place to meet like minded individuals, check out The Paper Seahorse shop. I can't wait 'til they open on my side of the bay! Tap the links and check out their profiles. P.S. The Paper Seahorse sells vintage typewriters, too! . . . . . . . #becreative  #buylocal  #digitaldetox  #floridalife 🌴 #ineedcoffee  #inspiration  #inspirationalquotes  #istillbuystamps  #letterwritersunite  #mindfulliving  #mindfulness  #mindfulnessthroughmaking  #momentsofmine  #morecoffee  #morecoffeeplease  #paperlovers  #paperseahorse  #poetry  #reconnect  #selflove  #sendsnailmail  #slowliving  #stationerylover  #stationerystore  #stepawayfromthescreen  #thatflcommunity  #theartofslowliving  #thepaperseahorse  #writers  #writinglife 
Thanks @wilsonsworld_ for selecting @fundanoodle’s “I Can Pound!” Activity Kit as one of your favorites from the @southernchristmasshow! 😘😘❤️❤️🙌🏻🙌🏻
Thanks @wilsonsworld_ for selecting @fundanoodle’s “I Can Pound!” Activity Kit as one of your favorites from the @southernchristmasshow! 😘😘❤️❤️🙌🏻🙌🏻
We are kicking off Thanksgiving week by sharing videos from our #fundanoodlefamily! See why our customers, Ambassadors and Little Learners are thankful for @fundanoodle’s hands-on learning tools AND our amazing business opportunity! @fundanoodlegaya
We are kicking off Thanksgiving week by sharing videos from our #fundanoodlefamily ! See why our customers, Ambassadors and Little Learners are thankful for @fundanoodle’s hands-on learning tools AND our amazing business opportunity! @fundanoodlegaya
Need a break from the studio/office? Step inside for a calming tea and a snack. Take 10 minutes to refresh and revitalise. #AutumnYard #TakeTen #Refresh #TimetoBreath #StepAwayFromtheScreen
The @fundanoodle program encourages Little Learners to master uppercase letters before tackling Lowercase. This builds confidence and ensures the Little Learner has developed proper writing skills and hand strength before moving on to more challenging letter formation. But, Little Learners will use lowercase letters more in the classroom so they really need to practice, practice, practice! This week’s Stocking Stuffer #flashsale makes Lowercase letter practice more fun for less $$$! Take 30% off our Lowercase letter learning products through Sunday!!
The @fundanoodle program encourages Little Learners to master uppercase letters before tackling Lowercase. This builds confidence and ensures the Little Learner has developed proper writing skills and hand strength before moving on to more challenging letter formation. But, Little Learners will use lowercase letters more in the classroom so they really need to practice, practice, practice! This week’s Stocking Stuffer #flashsale  makes Lowercase letter practice more fun for less $$$! Take 30% off our Lowercase letter learning products through Sunday!!
I'm at the Millbrooke Holiday Mart this afternoon sharing the Fundanoodle love with parents and kids alike! 🤗

https://www.myfundanoodle.com/shawnadobbe/shop/EVENTHOME.aspx?eventId=E1402&from=MYEVENTS
I'm at the Millbrooke Holiday Mart this afternoon sharing the Fundanoodle love with parents and kids alike! 🤗 https://www.myfundanoodle.com/shawnadobbe/shop/EVENTHOME.aspx?eventId=E1402&from=MYEVENTS
My man Jack just turned 3 and got an *I Can Pound* kit for his birthday! It's looking like he's a fan! And his Mama is excited that this activity can grow with him! But let's be honest, how do we make the babies stop growing up?! 😭
My man Jack just turned 3 and got an *I Can Pound* kit for his birthday! It's looking like he's a fan! And his Mama is excited that this activity can grow with him! But let's be honest, how do we make the babies stop growing up?! 😭
Prioritizing downtime in the midst of our overly-networked lives can be challenging, but it is absolutely VITAL for your health. When was the last time you simply stopped to reflect? In efforts to “stay connected” with others (are we really connected from behind a screen?), we miss out on opportunities for introspection and are at risk of losing ourselves. *
One of the greatest pleasures I experience as a Health Coach is witnessing my clients begin to prioritize themselves, take the time for nothingness and reflection (among other things) and become a better version of themselves as a result. *
If you’re ready to say YES to yourself and take a journey towards your best health and life, PM me and we will chat! You’ve got nothing to lose!
Prioritizing downtime in the midst of our overly-networked lives can be challenging, but it is absolutely VITAL for your health. When was the last time you simply stopped to reflect? In efforts to “stay connected” with others (are we really connected from behind a screen?), we miss out on opportunities for introspection and are at risk of losing ourselves. * One of the greatest pleasures I experience as a Health Coach is witnessing my clients begin to prioritize themselves, take the time for nothingness and reflection (among other things) and become a better version of themselves as a result. * If you’re ready to say YES to yourself and take a journey towards your best health and life, PM me and we will chat! You’ve got nothing to lose!
#latergram After after-school 🎾 lessons before ⚽️ practice we avoid the screens with our friends by drawing! Love the collaboration of these Little Learners!
#latergram  After after-school 🎾 lessons before ⚽️ practice we avoid the screens with our friends by drawing! Love the collaboration of these Little Learners!
Alright, I have to brag a little. As most of you know I am a Pediatric Occupational Therapist and I "geek out" about all things fine motor. My son, who is 14 months old, is my guinea pig for a lot of therapy ideas. Before you start to feel bad for him, check out that AWESOME pencil grasp! His fingers are pointed toward the paper and the crayon is resting between his thumb and pointer finger. So proud! 🤗😍
Alright, I have to brag a little. As most of you know I am a Pediatric Occupational Therapist and I "geek out" about all things fine motor. My son, who is 14 months old, is my guinea pig for a lot of therapy ideas. Before you start to feel bad for him, check out that AWESOME pencil grasp! His fingers are pointed toward the paper and the crayon is resting between his thumb and pointer finger. So proud! 🤗😍
Here's a deal to be thankful for! 🙏🏻 Buy any two $9.99 activity books and get one FREE! That's a lot FUN for a low price! 
https://www.myfundanoodle.com/SHAWNADOBBE/shop/CATALOG.aspx
Here's a deal to be thankful for! 🙏🏻 Buy any two $9.99 activity books and get one FREE! That's a lot FUN for a low price! https://www.myfundanoodle.com/SHAWNADOBBE/shop/CATALOG.aspx
Still over the reservoir this morning. No garmin, no screen, no worries. We even wrote a little journal piece about it. www.rideblackmore.com #cycling #roadcycling #fromwhereiride #cyclingblog #roadbikes #fromwhereiride #stepawayfromthescreen #essex #notnortonheathcafe
It’s half term and I’ve already belly laughed half a dozen times by page 6, whilst sitting on my sofa, alone with a glass of seedlip and tonic whilst the toddler sleeps. Just what I needed in lieu of actual alcohol after a week of battles at bed time which invariably have involved falling asleep before the toddler, who’s either crying because he isn’t allowed to watch Minions or being very persistent about watching the Gruffalo for the sixth time that day. Having flown solo since the man of the house buggered off abroad for work on Thursday (a function room in a fairly decent spa hotel is the most I get, cuh), I’m putting it out there, I’m #parentingtheshitoutoflife
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And as a person who happens to be a parent, whilst I have my grown up book and drink and may be alone (for once), toys and children’s pillows are obviously never, ever far away...
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#motherpukka #papapukka #parentingtheshitoutoflife #timetoread #parenting #lifeasaparent #toddler #fiveminutespeace #mumlife #metime #toddlerlife #letsread #stepawayfromthescreen #seedlip #nonalcoholic #thewineglassmakesmefeelbetter
It’s half term and I’ve already belly laughed half a dozen times by page 6, whilst sitting on my sofa, alone with a glass of seedlip and tonic whilst the toddler sleeps. Just what I needed in lieu of actual alcohol after a week of battles at bed time which invariably have involved falling asleep before the toddler, who’s either crying because he isn’t allowed to watch Minions or being very persistent about watching the Gruffalo for the sixth time that day. Having flown solo since the man of the house buggered off abroad for work on Thursday (a function room in a fairly decent spa hotel is the most I get, cuh), I’m putting it out there, I’m #parentingtheshitoutoflife  . And as a person who happens to be a parent, whilst I have my grown up book and drink and may be alone (for once), toys and children’s pillows are obviously never, ever far away... . #motherpukka  #papapukka  #parentingtheshitoutoflife  #timetoread  #parenting  #lifeasaparent  #toddler  #fiveminutespeace  #mumlife  #metime  #toddlerlife  #letsread  #stepawayfromthescreen  #seedlip  #nonalcoholic  #thewineglassmakesmefeelbetter 
We Latinas love our devices. Important reminder to also step away from our devices and take care of our bodies! Interesting research by Nielsen...check it out: http://www.nielson.com/us/en/insights/reports/2017/Latina-2-0.html
We Latinas love our devices. Important reminder to also step away from our devices and take care of our bodies! Interesting research by Nielsen...check it out: http://www.nielson.com/us/en/insights/reports/2017/Latina-2-0.html
I love it when restaurants provide games and other hands-on learning activities that make even the teenagers forget about their phones! But, sadly, I watched a young family beside me ignore the crayons and paper the staff gave their preschooler. Before they could even get settled the Mom had turned on a video on her phone and propped it in front of the child (who was not loud or misbehaving). The child  watched the video the entire time, even while eating her food. Not once did she even glance at the crayons. There is a time and place and an appropriate age for everything, including technology. But I hope this Mom realizes how hard it will be to enforce a “no screen zone” family dinner in the future when her kiddos are older! Not only are we raising a generation of children who are not actively developing their motor skills, but we are raising a generation of children who learn to rely on technology at younger and younger ages. We are raising a generation of children who are not learning how to communicate and interact with others. 😔 These kiddos will be on a screen for the rest of their life! Teach them to play and be creative when they are young! Why do we expect our preteens and teenagers to not crave the device we gave them before they could even read and write? #writenotswipe #stepawayfromthescreen #soapbox #latergram #fundanoodle
I love it when restaurants provide games and other hands-on learning activities that make even the teenagers forget about their phones! But, sadly, I watched a young family beside me ignore the crayons and paper the staff gave their preschooler. Before they could even get settled the Mom had turned on a video on her phone and propped it in front of the child (who was not loud or misbehaving). The child watched the video the entire time, even while eating her food. Not once did she even glance at the crayons. There is a time and place and an appropriate age for everything, including technology. But I hope this Mom realizes how hard it will be to enforce a “no screen zone” family dinner in the future when her kiddos are older! Not only are we raising a generation of children who are not actively developing their motor skills, but we are raising a generation of children who learn to rely on technology at younger and younger ages. We are raising a generation of children who are not learning how to communicate and interact with others. 😔 These kiddos will be on a screen for the rest of their life! Teach them to play and be creative when they are young! Why do we expect our preteens and teenagers to not crave the device we gave them before they could even read and write? #writenotswipe  #stepawayfromthescreen  #soapbox  #latergram  #fundanoodle 
A benefit of working long hours is the sunsets I occasionally catch if I look up from my screen! #uofu #nofilter #sunset #saltlakecity #utah #stepawayfromthescreen #worklifebalancefail #universityofutahcollegeofnursing #universityofutah
A benefit of working long hours is the sunsets I occasionally catch if I look up from my screen! #uofu #nofilter #sunset #saltlakecity #utah #stepawayfromthescreen #worklifebalancefail #universityofutahcollegeofnursing #universityofutah
Psychologist David Strayer took 56 hikers out in the wilderness to study their brains on nature. The result: “bursts in creativity, problem-solving, and feelings of well-being.” (NIH) 
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Read more by clicking on the link in our story 👆🏻
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#stepawayfromthescreen
#digitaldetox #optoutside
Psychologist David Strayer took 56 hikers out in the wilderness to study their brains on nature. The result: “bursts in creativity, problem-solving, and feelings of well-being.” (NIH) ___ Read more by clicking on the link in our story 👆🏻 ___ #stepawayfromthescreen  #digitaldetox  #optoutside 
Wherever you are, whatever you’re doing, pause and take a moment to appreciate this life, this moment, its lessons, its challenges, its gifts, its graces.... and if you can, step away from your screen or turn your phone away for a moment. Breathe in deeply and feel the breath expanding every part of your being... hold for a few seconds before exhaling and letting go of anything that’s on your mind. Repeat just two more times. Enjoy these few breaths of deep gratitude with yourself. Take this moment as often as you feel you need to throughout your day. 💜
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#breathe #moment #gratitudepractice
Wherever you are, whatever you’re doing, pause and take a moment to appreciate this life, this moment, its lessons, its challenges, its gifts, its graces.... and if you can, step away from your screen or turn your phone away for a moment. Breathe in deeply and feel the breath expanding every part of your being... hold for a few seconds before exhaling and letting go of anything that’s on your mind. Repeat just two more times. Enjoy these few breaths of deep gratitude with yourself. Take this moment as often as you feel you need to throughout your day. 💜 . . . #breathe  #moment  #gratitudepractice 
I don’t know that I’ve ever experienced a prettier October. You?#utahisrad #getoutside #afk #stepawayfromthescreen
Last week in Sydney I was enjoying drinks watching the sunset at Darling Harbour, when I looked on in horror at a girl who spent the whole time she was there snapping photos of herself.  It was so bad she was moving round to get the perfect angle and would make her boyfriend take a load too (none of them together just her), they barely spoke.  It was so bad that he was holding the camera up, not even looking at the photos he was taking whilst she posed - he was watching a video on his phone whilst doing it.  If she wasn't taking her photo she was checking out the photos to correct her angle, she didn't even watch the sunset.  I see this a lot in Sydney, I think it is the way the world is going - that people have become so self obsessed.  I'm all for the perfect photo but not at the expense of enjoying yourself.  This photo was taken reuniting with my beautiful, sexy, intelligent non-self obsessed girl friends.  We had the camera out for literally a minute, I'm not even looking at the camera properly, instead we were enjoying each other's company and there in the here and now.  But this photo makes me smile because it's not the perfect posed photo, but it's a reminder of the time I enjoyed with them, and really, that's all that matters!
Last week in Sydney I was enjoying drinks watching the sunset at Darling Harbour, when I looked on in horror at a girl who spent the whole time she was there snapping photos of herself. It was so bad she was moving round to get the perfect angle and would make her boyfriend take a load too (none of them together just her), they barely spoke. It was so bad that he was holding the camera up, not even looking at the photos he was taking whilst she posed - he was watching a video on his phone whilst doing it. If she wasn't taking her photo she was checking out the photos to correct her angle, she didn't even watch the sunset. I see this a lot in Sydney, I think it is the way the world is going - that people have become so self obsessed. I'm all for the perfect photo but not at the expense of enjoying yourself. This photo was taken reuniting with my beautiful, sexy, intelligent non-self obsessed girl friends. We had the camera out for literally a minute, I'm not even looking at the camera properly, instead we were enjoying each other's company and there in the here and now. But this photo makes me smile because it's not the perfect posed photo, but it's a reminder of the time I enjoyed with them, and really, that's all that matters!
I have the @conceptionartshow today so the to-do list is long. BUT I ended up here this morning. One of my favorite places in #stlouis ... taking my last post to heart, breathing it all in. This little teeny tiny square of peace is everything right now. Where's your PEACE today? 🙏🏻💗🍂
#nofilterneeded #natureisawesome #gratitudejournal #riasharonart #stepawayfromthescreen #turnoffthenews
Yes it appears that we are! 😴 Funny how the course of your day can influence how well you rest at the end of it! Evening meditation required me thinks!😉💕👍🏼✨ #chillthefuckout #meditation #wideawake #brainworkingovertime #overthinking #catchinguponemails #stepawayfromthescreen #newroutinerequired x
It’s important for us mums to unplug too! Stepping away from the screen for a mid morning break with the latest issue of @hellolunchlady magazine 😊. Discovering the beautiful world of sea shells 🐚.
It’s important for us mums to unplug too! Stepping away from the screen for a mid morning break with the latest issue of @hellolunchlady magazine 😊. Discovering the beautiful world of sea shells 🐚.
Get outa bed for the inaugral National Gardening Week! It's also National  Mental Health week - having the two awareness-raising events on at the same time is no coincidence. Gardeners of all levels, together with overwhelming  scientific research,  will confirm that the former truly assists with the latter. Get down and dirty with your own patch of nature or find like-minded souls at #gardenclubsofaustralia . 
#nationalgardeningweek #horticulturaltherapy #gardenworkshop #gardenclub #mentalhealth #mentalhealthweek  #northernbeaches #getoffthecouch #stepawayfromthescreen @brain_and_behaviour
Get outa bed for the inaugral National Gardening Week! It's also National Mental Health week - having the two awareness-raising events on at the same time is no coincidence. Gardeners of all levels, together with overwhelming scientific research, will confirm that the former truly assists with the latter. Get down and dirty with your own patch of nature or find like-minded souls at #gardenclubsofaustralia  . #nationalgardeningweek  #horticulturaltherapy  #gardenworkshop  #gardenclub  #mentalhealth  #mentalhealthweek  #northernbeaches  #getoffthecouch  #stepawayfromthescreen  @brain_and_behaviour
When I'm actually in my zone and feeling thy spirit,  people mistake me to be zoned out !
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#stepawayfromthescreen #lookinsideyou #hippysoul #myreality
I have been going hard. Hustling to be my best during this season of abundant blessings. My to-do list keeps growing. Crossing things off never seems like enough. With seven deadlines today, I stayed up late last night staring at a blank screen. The ideas and words had dried up. This morning, with the deadlines still there, I chose to walk away from it all for a few hours. I spent time outside with a friend enjoying convo, sunshine and crisp fall air. When I returned to my computer, the ideas were back. I felt more creative, more inspired and more at peace. ✨Turns out the answer wasn't in the hustle. The answer was in connecting with others and taking time away. ✨

Step away. Breathe. Connect. 🍎
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#applepicking #unplug #minnesota #minnetonka #fall #fallfoliage #letsreallylive #mindfullness #creativeminds #stepawayfromthescreen #connect
I have been going hard. Hustling to be my best during this season of abundant blessings. My to-do list keeps growing. Crossing things off never seems like enough. With seven deadlines today, I stayed up late last night staring at a blank screen. The ideas and words had dried up. This morning, with the deadlines still there, I chose to walk away from it all for a few hours. I spent time outside with a friend enjoying convo, sunshine and crisp fall air. When I returned to my computer, the ideas were back. I felt more creative, more inspired and more at peace. ✨Turns out the answer wasn't in the hustle. The answer was in connecting with others and taking time away. ✨ Step away. Breathe. Connect. 🍎 . . . . #applepicking  #unplug  #minnesota  #minnetonka  #fall  #fallfoliage  #letsreallylive  #mindfullness  #creativeminds  #stepawayfromthescreen  #connect 
Don’t miss @fundanoodle’s weekly #stockingstuffers #flashsale! This week BOGO on our 3-pack of “Magic” safety scissors. 👆🏻👆🏻Click link and Click Shop!! 🙌🏻👏🏻✂️✂️✂️
Don’t miss @fundanoodle’s weekly #stockingstuffers  #flashsale ! This week BOGO on our 3-pack of “Magic” safety scissors. 👆🏻👆🏻Click link and Click Shop!! 🙌🏻👏🏻✂️✂️✂️
🎉 The deals just keep on coming!! 🎉 I know we are all excited for Halloween, but it never hurts to be a little prepared for Christmas! 🎄 Fundanoodle scissors are the PERFECT stocking stuffer for your Little Learners! Or a great holiday gift for teachers! This week only ➡️ if you buy one 3-pack of scissors you get another 3-pack free! 😱 https://www.myfundanoodle.com/SHAWNADOBBE/shop/PRODUCTDETAIL.aspx?prod=92904
🎉 The deals just keep on coming!! 🎉 I know we are all excited for Halloween, but it never hurts to be a little prepared for Christmas! 🎄 Fundanoodle scissors are the PERFECT stocking stuffer for your Little Learners! Or a great holiday gift for teachers! This week only ➡️ if you buy one 3-pack of scissors you get another 3-pack free! 😱 https://www.myfundanoodle.com/SHAWNADOBBE/shop/PRODUCTDETAIL.aspx?prod=92904
Let me tell you about this spookily good deal... Muscle Mover cards are 20% off right now!! Check it out here: https://www.myfundanoodle.com/SHAWNADOBBE/shop/PRODUCTDETAIL.aspx?prod=15267
Let me tell you about this spookily good deal... Muscle Mover cards are 20% off right now!! Check it out here: https://www.myfundanoodle.com/SHAWNADOBBE/shop/PRODUCTDETAIL.aspx?prod=15267
OCTOBER IS HERE! 😍❤🍁️🌻🍂🍁💛 Throw back to last fall when I went hiking and camping solo for 3 days in the beautiful Shenandoah National Park, because I just wanted to breathe in the autumn air and exhale stress and heart ache. #GoOutSide #stepawayfromthescreen #breathe #beAdventurous #taketimeforyourself #indoorCatGoesOutside This was honestly the most challenging thing I'd ever done. All ALL alone in the woods. And it was a little scary at times. (Like when I had to walk by a huge black snake sunning its self on a rock I had to walk by. And when my legs were SOOO tired I didn't think I could take another step and honestly thought I'd die out there and no one would know where to look for me until some black bear pooped me out. 😂 Or when I wanted to just leave my pack there/drop weight or drink the rest of my water so I wouldn't have to carry it anymore. It started because I just wanted to see some waterfalls and didn't have anyone to go with. So I just went. Luckily I didn't see a bear until I was safely in my truck, driving out of the park. I still have my sleeping bag and tent in my truck, juuuuust incase I get a wild hair for fresh air again. Driving home I was so proud of myself for sticking it out and I will be forever changed. I learned I'm stronger than I thought I was. My mind carried me when my legs wanted to quit. #stronger and #thankful 💚 (and the first pic isn't edited at all. I love fall)
OCTOBER IS HERE! 😍❤🍁️🌻🍂🍁💛 Throw back to last fall when I went hiking and camping solo for 3 days in the beautiful Shenandoah National Park, because I just wanted to breathe in the autumn air and exhale stress and heart ache. #GoOutSide  #stepawayfromthescreen  #breathe  #beAdventurous  #taketimeforyourself  #indoorCatGoesOutside  This was honestly the most challenging thing I'd ever done. All ALL alone in the woods. And it was a little scary at times. (Like when I had to walk by a huge black snake sunning its self on a rock I had to walk by. And when my legs were SOOO tired I didn't think I could take another step and honestly thought I'd die out there and no one would know where to look for me until some black bear pooped me out. 😂 Or when I wanted to just leave my pack there/drop weight or drink the rest of my water so I wouldn't have to carry it anymore. It started because I just wanted to see some waterfalls and didn't have anyone to go with. So I just went. Luckily I didn't see a bear until I was safely in my truck, driving out of the park. I still have my sleeping bag and tent in my truck, juuuuust incase I get a wild hair for fresh air again. Driving home I was so proud of myself for sticking it out and I will be forever changed. I learned I'm stronger than I thought I was. My mind carried me when my legs wanted to quit. #stronger  and #thankful  💚 (and the first pic isn't edited at all. I love fall)
Whatever colors you have in mind, i'll show them to you and you'll see them shine.

IRL a few weeks back we visited @29rooms and reimagined daring color. #stepawayfromthescreen #experiential #ipfieldtrip #inbound17
Happy fall(break), y’all! All my Little & Big Little Learners have two days off of school so we grabbed friends, loaded the car and headed to the mountains to find fall (since it is 85+ degrees in #clt!) I love running a company where I can model our flexible work environment. I can work anywhere from my computer or phone to make sure our Ambassadors and our customers have what they need. Being an entrepreneur is not for the faint of heart and requires lots of hard work, but the rewards are worth it! Click the link in the bio 👆🏻to learn how you can building your own flexible business with @fundanoodle’s hands-on early education products!
Happy fall(break), y’all! All my Little & Big Little Learners have two days off of school so we grabbed friends, loaded the car and headed to the mountains to find fall (since it is 85+ degrees in #clt !) I love running a company where I can model our flexible work environment. I can work anywhere from my computer or phone to make sure our Ambassadors and our customers have what they need. Being an entrepreneur is not for the faint of heart and requires lots of hard work, but the rewards are worth it! Click the link in the bio 👆🏻to learn how you can building your own flexible business with @fundanoodle’s hands-on early education products!
Getting ready to work with the #FYE students tomorrow. #diy #grassroots #modules & #remix - alum asking how to get a t-shirt/print message me and we’ll talk. I’m sure you could pull your own print if you helped me facilitate an FYE workshop #😘 #analogDesign #stepAwayFromTheScreen
Time for a cuppa I think. It's important to remember to take breaks when you work freelance!
Time for a cuppa I think. It's important to remember to take breaks when you work freelance!
Go Speed Racer! 🏎🏎 Little Learners cannot get enough of our popular "I Can Pound!" Activity kit! This sensory development tool works for all ages and can be used to support learning for letters, numbers, shapes, math and more! We love hearing stories of parents and teachers finding more things there kiddo can "Pound out" to learn! #Repost @fundanoodlegaya (@get_repost)
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Greaber doing his Pound Kit! He loves it!
Go Speed Racer! 🏎🏎 Little Learners cannot get enough of our popular "I Can Pound!" Activity kit! This sensory development tool works for all ages and can be used to support learning for letters, numbers, shapes, math and more! We love hearing stories of parents and teachers finding more things there kiddo can "Pound out" to learn! #Repost  @fundanoodlegaya (@get_repost) ・・・ Greaber doing his Pound Kit! He loves it!
Yaaaas: Four Simple Timers That Remind You to Take Breaks from Your Computer
http://crwd.fr/2wTpSVY
#tips #motivation #stepawayfromthescreen #takeabreak #tuesdaytip
I want more moments like this. I want the sense of freedom, accomplishment, heart pounding view - reminding me how small I am and how beautiful the world can be. I want to come from a higher perspective seeing further than I ever thought possible knowing the earth is firmly below me. #feelingblessed #ontopoftheworld #livealifeyoulove .
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#viewfromthetop #coloradolife #thepowerofshe #ethosstrong #hikersofinstagram #hikerlife #meetmeinthewild #14ersofcolorado #wildcolorado #themountainsarecalling #wildernessbabes #wilderness #naturephotography #mountainpose #blueskies #bepresent #mindfulness #mtsherman #clarity #vision #dreamdosavor #yolo #14er #optoutside #stepawayfromthescreen #workoutmotivation #womenwhohike
I want more moments like this. I want the sense of freedom, accomplishment, heart pounding view - reminding me how small I am and how beautiful the world can be. I want to come from a higher perspective seeing further than I ever thought possible knowing the earth is firmly below me. #feelingblessed  #ontopoftheworld  #livealifeyoulove  . . . . #viewfromthetop  #coloradolife  #thepowerofshe  #ethosstrong  #hikersofinstagram  #hikerlife  #meetmeinthewild  #14ersofcolorado  #wildcolorado  #themountainsarecalling  #wildernessbabes  #wilderness  #naturephotography  #mountainpose  #blueskies  #bepresent  #mindfulness  #mtsherman  #clarity  #vision  #dreamdosavor  #yolo  #14er  #optoutside  #stepawayfromthescreen  #workoutmotivation  #womenwhohike 
Aedan is just one year old but he is already practicing his fine motor skills with the I Can Pound kit!
Aedan is just one year old but he is already practicing his fine motor skills with the I Can Pound kit!
Happy Sunday!  Yes, it's still the weekend😀! Thought of this "Pause Button" used to help young children transition back to an interrupted activity.  I'm giving a shout-out to Professor Susan Cuoccio @cuoccio56 for introducing this simple, but effective classroom visual.  Gonna put a "pause" on working for remainder of this beautiful NYC Sunday.  In all your doing, DO make time for rest!  Rest/recovery is essential to healthy weight loss too!  #sleepismedicine #presspause #practicingsabbath #stressmanagement #burnoutprevention #socialworkers #counselors #schoolsocialworkers #teachers #clinicians #therapists #uft #nasw #therapists #practitioners #guidancecounselors #earlychildhoodeducation #stepawayfromthescreen #mindfulness #theresonly24hoursinaday #mentalhealth #recovery #selfcare #fordhamgss #adelphiuniversity
Happy Sunday! Yes, it's still the weekend😀! Thought of this "Pause Button" used to help young children transition back to an interrupted activity. I'm giving a shout-out to Professor Susan Cuoccio @cuoccio56 for introducing this simple, but effective classroom visual. Gonna put a "pause" on working for remainder of this beautiful NYC Sunday. In all your doing, DO make time for rest! Rest/recovery is essential to healthy weight loss too! #sleepismedicine  #presspause  #practicingsabbath  #stressmanagement  #burnoutprevention  #socialworkers  #counselors  #schoolsocialworkers  #teachers  #clinicians  #therapists  #uft  #nasw  #therapists  #practitioners  #guidancecounselors  #earlychildhoodeducation  #stepawayfromthescreen  #mindfulness  #theresonly24hoursinaday  #mentalhealth  #recovery  #selfcare  #fordhamgss  #adelphiuniversity 
Don't forget the @fundanoodle BOGO for September! Buy one "I Can Write Numbers!" Activity book and get any level "I Can Do Math!" Activity book for FREE! #Repost @fundanoodle.ashley (@get_repost)
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This little guy jumped up to the next level in Activity Books today. He loved searching through the pages and finding his new favorite activities. 👐🖍✏
Don't forget the @fundanoodle BOGO for September! Buy one "I Can Write Numbers!" Activity book and get any level "I Can Do Math!" Activity book for FREE! #Repost  @fundanoodle.ashley (@get_repost) ・・・ This little guy jumped up to the next level in Activity Books today. He loved searching through the pages and finding his new favorite activities. 👐🖍✏
This made us giggle from @cathyjeanlaw - the talented artist who brought @fundanoodle's Max & Alphie to life years ago! And even though we don't suggest running with our scissors, we do encourage you to give them to Little Learners as young as 2 1/2 years! They do not cut hair, skin or clothing - just paper! The perfect fine motor learning tool for only $3.99! ✂️✂️✂️
This made us giggle from @cathyjeanlaw - the talented artist who brought @fundanoodle's Max & Alphie to life years ago! And even though we don't suggest running with our scissors, we do encourage you to give them to Little Learners as young as 2 1/2 years! They do not cut hair, skin or clothing - just paper! The perfect fine motor learning tool for only $3.99! ✂️✂️✂️
When I lived in Texas, indoor plants graced the tops of all the cabinets in the kitchen, the entertainment cabinet in the living room, and all the corners in our sunroom.
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Now that we've been in The Nest for two years it feels like it's time to add some plants.
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We started off with two succulents (not pictured here) after we killed our fifth air plant. They survived! (We had doubts as our succulents at Cubesden Place and then later at The Station withered away within the first month of taking up residence with us.)
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Today we transferred our propagated succulents into cactus soil. All of the succulents shown are rooted cuttings that we took with permission from our friends' yard.
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What did you do this holiday weekend?
When I lived in Texas, indoor plants graced the tops of all the cabinets in the kitchen, the entertainment cabinet in the living room, and all the corners in our sunroom. ______ Now that we've been in The Nest for two years it feels like it's time to add some plants. ______ We started off with two succulents (not pictured here) after we killed our fifth air plant. They survived! (We had doubts as our succulents at Cubesden Place and then later at The Station withered away within the first month of taking up residence with us.) ______ Today we transferred our propagated succulents into cactus soil. All of the succulents shown are rooted cuttings that we took with permission from our friends' yard. ______ What did you do this holiday weekend?
Enjoy your Labor Day and get outside! Take a few hours and be tech free, it'll all be there later. See how different you feel when you really unplug and your senses are heightened.⠀⠀
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>>> We will be closed, see you Tuesday.  #mindfulmonday #mindfulness #digitaldetox #techfree #slowliving #mindfulnessthroughmaking #mindful #slowdown #reconnect #thepaperseahorse #paperseahorse #tampa #tampabay #florida #keepintouch #mondaymotivation #inspiration #flashesofdelight #findingflow #flowstate #getoutside #stepawayfromthescreen #creativity #artist #diy #creativeclass
Enjoy your Labor Day and get outside! Take a few hours and be tech free, it'll all be there later. See how different you feel when you really unplug and your senses are heightened.⠀⠀ ⠀⠀ >>> We will be closed, see you Tuesday. #mindfulmonday  #mindfulness  #digitaldetox  #techfree  #slowliving  #mindfulnessthroughmaking  #mindful  #slowdown  #reconnect  #thepaperseahorse  #paperseahorse  #tampa  #tampabay  #florida  #keepintouch  #mondaymotivation  #inspiration  #flashesofdelight  #findingflow  #flowstate  #getoutside  #stepawayfromthescreen  #creativity  #artist  #diy  #creativeclass 
In all of all our "doing" make time to rest, chill-out😎, meditate or just catch-up with family & friends.  You don't need lots of 💰 to enjoy time with yourself & others.  I go back to work tomorrow & suddenly realized that I 'ain't never' gonna completely eliminate my scared "to do" list!  I must simply step away for a while to escape the daily grind of housework 🙄and the demands of long distance caregiving.  For those who ARE working today, DO MAKE time for yourself soon!  #laborday #labordayweekend #socialworkers #nurses #practitioners #therapists #clinicians #teachers #uft #fordhamgss #psychologists #fun #maketimeforyou #maketimeforlife #mediation #restismedicine #stepawayfromthescreen #justchill #fitbit #takeawalk  #firstresponders #theresonly24hoursinaday #indulgence #burnoutprevention #melanindoc #huganurse #stressmamagement #smelltheflowers #nyc #nycgo @jhakaswallpaper.com
In all of all our "doing" make time to rest, chill-out😎, meditate or just catch-up with family & friends. You don't need lots of 💰 to enjoy time with yourself & others. I go back to work tomorrow & suddenly realized that I 'ain't never' gonna completely eliminate my scared "to do" list! I must simply step away for a while to escape the daily grind of housework 🙄and the demands of long distance caregiving. For those who ARE working today, DO MAKE time for yourself soon! #laborday  #labordayweekend  #socialworkers  #nurses  #practitioners  #therapists  #clinicians  #teachers  #uft  #fordhamgss  #psychologists  #fun  #maketimeforyou  #maketimeforlife  #mediation  #restismedicine  #stepawayfromthescreen  #justchill  #fitbit  #takeawalk  #firstresponders  #theresonly24hoursinaday  #indulgence  #burnoutprevention  #melanindoc  #huganurse  #stressmamagement  #smelltheflowers  #nyc  #nycgo  @jhakaswallpaper.com
Do you have a Facebook account? Visit my Facebook page (Fundanoodle with Shawna) and join me for my launch party on September 10th at 2pm! I will be giving product demonstrations and giving away free Fundanoodle!!
Do you have a Facebook account? Visit my Facebook page (Fundanoodle with Shawna) and join me for my launch party on September 10th at 2pm! I will be giving product demonstrations and giving away free Fundanoodle!!
Adding sounds to a fine motor task can help Little Learners stay engaged as well as improve their muscle memory! Our good friend Max shows Little Learns how to add these sounds to their handwriting practice in our "I Can Write" activity books! my fundanoodle.com/shawnadobbe
Adding sounds to a fine motor task can help Little Learners stay engaged as well as improve their muscle memory! Our good friend Max shows Little Learns how to add these sounds to their handwriting practice in our "I Can Write" activity books! my fundanoodle.com/shawnadobbe
Did you know Fundanoodle's progression of handwriting encourages little learners to master Uppercase letters before Lowercase letters? Why is that?
1. Uppercase letters are developmentally simple... they are comprised of mostly straight lines and curves! 
2. Uppercase letter formation encourages little learners to use the "top to bottom" approach to forming letters!
3. Uppercase letters help build confidence with letter recognition AND promote good fine motor habits!
Did you know Fundanoodle's progression of handwriting encourages little learners to master Uppercase letters before Lowercase letters? Why is that? 1. Uppercase letters are developmentally simple... they are comprised of mostly straight lines and curves! 2. Uppercase letter formation encourages little learners to use the "top to bottom" approach to forming letters! 3. Uppercase letters help build confidence with letter recognition AND promote good fine motor habits!
Burnaby Lake lunch strolls 🦆
Burnaby Lake lunch strolls 🦆
Craving a creative break? Here's your chance to get away from that computer screen and have a fun and unique experience with friends 💃🏼💃🏼 New workshops and events are now posted...with more on the way for Fall! Click the link above to see them and save your seats. [📸: @pband_k]
Craving a creative break? Here's your chance to get away from that computer screen and have a fun and unique experience with friends 💃🏼💃🏼 New workshops and events are now posted...with more on the way for Fall! Click the link above to see them and save your seats. [📸: @pband_k]
Have you ever thought about becoming a Fundanoodle Ambassador? Let me tell ya, now is the time to sign up! You get a major discount on the senior enrollment kit... $140 gets you ALL the Fundanoodle products + 2 free months of web service + access to our exclusive Ambassador site where you can meet a chat with hundreds of other ambassadors. Don't delay, this special ends August 31st!
Have you ever thought about becoming a Fundanoodle Ambassador? Let me tell ya, now is the time to sign up! You get a major discount on the senior enrollment kit... $140 gets you ALL the Fundanoodle products + 2 free months of web service + access to our exclusive Ambassador site where you can meet a chat with hundreds of other ambassadors. Don't delay, this special ends August 31st!
Did you know Fundanoodle's learning system is color coded based on age/skill level? 
Orange/Level 1= Ages 3+/Preschool
Blue/Level 2= Ages 4-5/PreK-K
Green/Level 3 = Ages 5-6/K-1st
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Do you need help finding a product for your little learner? Just shoot me a message!
Did you know Fundanoodle's learning system is color coded based on age/skill level? Orange/Level 1= Ages 3+/Preschool Blue/Level 2= Ages 4-5/PreK-K Green/Level 3 = Ages 5-6/K-1st . . . Do you need help finding a product for your little learner? Just shoot me a message!
Interrupting here for a moment with a special Sunday reminder...😉 It's still pouring here today in Phuket, so it's tempting to just keep working. But no, it's possible to get creative in monsoon, hmmmm, maybe another Thai massage 🤔 #overtherain #stepawayfromthescreen #sunday
Interrupting here for a moment with a special Sunday reminder...😉 It's still pouring here today in Phuket, so it's tempting to just keep working. But no, it's possible to get creative in monsoon, hmmmm, maybe another Thai massage 🤔 #overtherain  #stepawayfromthescreen  #sunday 
You can find opportunities to affordably enjoy the arts 🎭 in New York City if you look around 👀! Real life cannot be fully lived from our electronic devices.  Grab a friend and enjoy the 🎭's!  #socialworkersmatter #socialwork #socialworkersatplay #burnoutprevention #stressmanagement #practionersatplay #clinicians #stepawayfromthescreen #nurses #huganurse #maketimeforlife #melanindoc #fordhamgss
Have you checked out the I Can Build Letter Kits? This is a great way for Little Learners to engage their gross and fine motor skills while learning letter formation and recognition! Click here to learn more! https://facebook.com/commerce/products/570875343036289
Have you checked out the I Can Build Letter Kits? This is a great way for Little Learners to engage their gross and fine motor skills while learning letter formation and recognition! Click here to learn more! https://facebook.com/commerce/products/570875343036289
What an amazing morning meeting all the #littlelearners at our first "Mom & Me at the Market" with @cltfind! We loved sharing our educational products and helping parents understand the value of hands-on learning! Look for another one coming soon!
What an amazing morning meeting all the #littlelearners  at our first "Mom & Me at the Market" with @cltfind! We loved sharing our educational products and helping parents understand the value of hands-on learning! Look for another one coming soon!
New blog is up "Look At Life And Love Instead of Your Phone"...direct link in bio! ⠀
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Nothing is as important as each other. I think we humans all know this, even still. But we’re losing sight of it so quickly. There is no doubt that the technological wonders we hold in our hands—these smart devices that are supposed to connect us—have become the barriers that now separate us.⠀
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Let's make an effort to look at each other more than our phones, shall we?⠀⠀
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#putyourphonedown #putyourphonedownandlive #putyourphoneaway #lifeinspiration #lifeisgood #lovetheoneyourewith #allwehaveisnow #kiss #hug #holdeachother #livefullynow #screentime #stepawayfromthescreen #cinqueterre #romance #romanceisnotdead ⠀
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New blog is up "Look At Life And Love Instead of Your Phone"...direct link in bio! ⠀ ⠀ Nothing is as important as each other. I think we humans all know this, even still. But we’re losing sight of it so quickly. There is no doubt that the technological wonders we hold in our hands—these smart devices that are supposed to connect us—have become the barriers that now separate us.⠀ ⠀ Let's make an effort to look at each other more than our phones, shall we?⠀⠀ ___________________⠀ #putyourphonedown  #putyourphonedownandlive  #putyourphoneaway  #lifeinspiration  #lifeisgood  #lovetheoneyourewith  #allwehaveisnow  #kiss  #hug  #holdeachother  #livefullynow  #screentime  #stepawayfromthescreen  #cinqueterre  #romance  #romanceisnotdead  ⠀ ⠀⠀⠀