My favorite part of the day💪
I’m extremely blessed to have the opportunity to train at an amazing gym! I also can’t wait to see the progress my clients will be making in the next few weeks!👊 I have a ton ideas 💡 that I will be putting into action! I hope your all as excited and ready to change your life and begin your fitness journey! ☑️
Contact me for more info:
▫️One on one personal training
▫️Booty Boot Camp
▫️Online coaching ▫️Customized Meal plans
▫️Grocery List ▫️Motivation & support .
Last night my best friend asked me the most important question of his life and I was able to give one simple answer with absolute certainty. This man loves me whole-heartedly, without reservation; despite my self-appointed flaws, despite my past and I am incredibly honored I have the privilege being his fiancé and beyond excited for our future together! We are overwhelmed by the love and excitement you all share with us as we share this amazing news - and we cannot wait to celebrate this amazing part of our lives! ❤️🌹💍😍 #isaidYES#engaged#heputaringonit#stepbystep#FutureMrsSimmons#brilliantearth @brilliantearth @theknotrings #theknotrings#engagedlife @engagedlife
Droppin' a lil knowledge on my YouTube this week 🎨 Follow the link in my bio to my blog or YouTube channel and pretty please hit that Subscribe button when you get there 🍦💜 I'm really trying to make each video better than the last so let me know if this helped you out and/or what kind of techniques you'd like me to cover later 💬💬 Thanks for watching!
May or may not get to do an Inktober entry tonight, so I thought I'd share this. My process for Inktober so far has been doing a really shitty sketch at work of a character before I go home to refine the idea. Sometimes I'll even do a second sketch digitally if I need to wrap my head around it some more. I then use my phone or tablet as a makeshift lightbox and trace over the sketch I took a picture of. I ink it and add the wash to finish the entry.
Nice little reminder for the new moon phase of the lunar cycle.
Beginning can often feel self-conscious and awkward - whether it's an exercise program, food choices, behavioural intervention, savings plan.... Anything that you're working towards.
But you keep at it. You immerse yourself in the practice. You learn from the experience of doing. You wander off path and you pull yourself back.
Then, it gets easier. You see the benefits. You feel good. Other people start to notice the results.
This spurs you on. You find yourself in flow. What was once a challenge has now become part of your life.
You know the path.
Acknowledge your success.
Share your wisdom with the new beginners.
I'm so happy I found this yoga app
Glad about tonight as I've done 2 sessions just still remember some poses super relaxing stretchy you build control on your mind & body with breathes is about control just loved tonight was very special as I've done yoga 5 years ago and I'm glad that I'm doing Pilates as well as Pilates Studio Torquay 👏 I'm getting back to my posture 😉 I totally recommend yoga & Pilates to everyone just give it a go .. you will love it ❤🤘 #yoga#app#dailyyoga#healthyliving#pilates#control#progress#happy#stepbystep
Little step by step pink/purple blend eye look I did with a hint of glitter ✨ products - concealer- contour cosmetics. highlight -MAC show gold high dimension. brows -Bobbi brown Long wear brow gel in the colour saddle. Crease shadow - urban decay heat palette he devil and scorched. Blended corner shadows - urban decay tornado and flash. Eyeliner - NYX gel liner. Glitter- NYX violet and ruby. Lashes -Ardell wispies #makeupartist#fridaysareboring#stepbystep#MAC#urbandecay#bobbibrown#NYX#ardellwispies
Let's just #flashbackfriday can we? 😂 be greatful of who you are, who you once were, because it has guided you to becoming who you are today.
AND if you're not where you want to be, then take steps into becoming the person you want to be. Fight for who you want to be, how can you expect someone else to fight for you if you're not willing to fight for you?
Change is uncomfortable, and it's the uncomfortable zone that is so BEAUTIFUL. It is preparing you for what you dream of becoming.
When I started my fitness journey, I had a vision. I would follow people on Instagram that inspired me because I didn't have very much in my real-life surroundings. Make it work. If you want it that bad, you can make it work. #dreams#motivate#inspire#fitfam#throwback#threeyears#daybyday#stepbystep#inchbyinch#swolfie#fitnessjourney#gains#thisisonlythebeginning#bootygains#gym
Ps lifting weights doesn't make you bulky. It makes you #STRONG and #strongwomen are #BEAUTIFUL ! (At least in my belief system) 😎
The schedule is out!!!! I cannor keep calm!!! Looking forward to this year's LFDW for one reason.
I want to see how well the designers would play with print and colors.
Last year's was a print fest and then I fell in love with @re.lagos . .
I am looking out for @orangecultureng and their collaboration with @davidoofficial .the collaboration is quite novel especially ouchea in Naija. I would love to see the pieces. .
Of course,looking to see what my big auntie @ejiroamostafiri would whip up. I am expecting legit 🔥. .
@samuelnoon is literally growing in leaps and bounds and I am super pumped for them and for sure looking out for their collection.
@lisafolawiyo of course for print goodness.
And @styletemple Ooo.How can I forget 😀😀.Last year's collection was 🔥. Anticipating this year's. .
A couple of the others are a bit new new in my scope (still learning more and more about brands) ...but I am expectant regardless. .
The show is a win for the entire industry. So I am all for celebrating every brand. . *rubs hand in glee*