"Let There Be LIGHT!" (so you can let there be rock, according to AC/DC)
Light and mood - some interesting reads on this how you can be affected.
If the Sun is out of reach because you are working on your office tan (or doing a London winter) make sure to keep your space open and well lit (check out salt lamps)
Water play 💦
So it was a quick activity to set up. All you need is a towel , dish with warm water.
Lay the towel on a flat surface. Place the water dish by your little ones feet and allow for exploring.
I did it just before her bath so not to mind her clothes getting wet.
She throughly enjoyed swirling and kicking her legs around to find the water. She was giggling and chooing while moving her legs all around. She started crying when her little feet couldn’t find the water as I took it away. Luckily for nabz a bath followed so more water play for my water 👶🏼 The activity stimulates your little ones sense of touch, co-ordination and movement skills.
Defiantly can be adapted for toddlers and bigger kids. I would suggest doing it outside on the grass as they will defiantly create huge splashes. Also use a deeper bowl with more water. Strict instruction for them to use only there feet.
Will defiantly do it again and next time get Nailah to join her baby sister
Rating : 10/10
Using an EMS relaxation setting to help flush out Reece’s leg following a dead leg. The contract/relax cycle helps the lymphatic system remove waste products from the muscle 🤘🏻 Simple ice, rest, compress, elevate, stretch, light cycle and some more EMS over the next 48 hours and he’ll be in perfect condition for the FA Vase game Saturday 📈
🌿MINT🌿is in our 'Calm&Comfort' and 'Propel&Protect' drinks. It's the worlds favourite herb for good reason. Mint invigorates your system and stimulates digestion. It can help with aches and pains, gives you glowing skin, fights oral infections, strengthens your liver and can cool your body down. #bumblezest#welovemint
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Pain is a symptom, not a disease. Light therapy doesn’t just numb the pain, it increases circulation to stimulate the body’s natural healing mechanisms.
For more information about InLight Medical polychromatic light therapy (PLT) devices that are FDA cleared to increase circulation and relieve pain please visit:
www.eltherapy.com or DM me today. #circulation#noninvasive#relievepain#drugfree#stimulate
You can’t find the time and place to brush your teeth after a meal? Then, grab a piece of X-PUR 100% xylitol gum! 💡💛 >> more info on xylitol with the link in bio
Vous ne trouvez pas de temps ou d’endroit pour vous brosser les dents après un repas? Alors, prenez un morceau de gomme X-PUR 100% xylitol!💡💛 >> plus d’info sur le xylitol avec le lien en bio