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Kacang Botol 
Not so sure the right name for this one, some called winged beans, others called four angled beans. 
It just a small plant but crawl a lot, ones can easily plant this tree nearby the house.

I planted this tree 6 months ago and up till today I still enjoy the beans. Occasionally I shared the beans with others when it throws a huge harvest. Only one plant enough to feed the whole family.

This beans can be eaten raw or stir fried with other vegetables.
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#beans #winged #four #angled #beans #kacangbotol #kacang #botol #plant #pantaitimur #Terengganu #Malaysia #ulam #stirfry #raw #eatclean #food #malaysianfood
Kacang Botol Not so sure the right name for this one, some called winged beans, others called four angled beans. It just a small plant but crawl a lot, ones can easily plant this tree nearby the house. I planted this tree 6 months ago and up till today I still enjoy the beans. Occasionally I shared the beans with others when it throws a huge harvest. Only one plant enough to feed the whole family. This beans can be eaten raw or stir fried with other vegetables. • • • #beans  #winged  #four  #angled  #beans  #kacangbotol  #kacang  #botol  #plant  #pantaitimur  #Terengganu  #Malaysia  #ulam  #stirfry  #raw  #eatclean  #food  #malaysianfood 
Kale on kale on kale!!! What to do with all this kale?! Oh yeah and the bok choy hiding under the kale, under the towel. #kale #mealprep #goodeats #healthyeats #veggies #supergreens #bokchoy #soup #stirfry #roasted #steamed #sautéed #somanyoptions #happywoman #strongwoman
Vegan chikn teriyaki stirfry with couscous and fresh lettuce from the garden. I actually didnt even plant this lettuce, a seed was hanging around from last spring and randomly decided to grow through a crack on the insulation, nature will not be stopped apparently. Did alot more winter planting today as well, because of using aquaponics I'll have more lettuce in 4 short weeks. Tomatoes are actually thriving in this weather, thankfully the water is warm enough to prevent frozen roots. Chives and strawberries are out of control. Celery has shot up as well. Very blessed and grateful for the abundance of food. Can't wait to have my own space to cultivate one day, until then I'm so thankful to have this system to use.
Vegan chikn teriyaki stirfry with couscous and fresh lettuce from the garden. I actually didnt even plant this lettuce, a seed was hanging around from last spring and randomly decided to grow through a crack on the insulation, nature will not be stopped apparently. Did alot more winter planting today as well, because of using aquaponics I'll have more lettuce in 4 short weeks. Tomatoes are actually thriving in this weather, thankfully the water is warm enough to prevent frozen roots. Chives and strawberries are out of control. Celery has shot up as well. Very blessed and grateful for the abundance of food. Can't wait to have my own space to cultivate one day, until then I'm so thankful to have this system to use.
Stir fry with spicy garlic beef and chicken!! #YUM
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We wok fried carrots, ginger, celery, onions, peas, corn, garlic, scallions, and bean sprouts, before tossing in our noodles and sriracha-soy marinade!! Holy freaking fiery yes!!!
Served with perfectly moist and tender spicy garlic steak and chicken!
Winner winner spicy beef and chicken dinner!!
Stir fry with spicy garlic beef and chicken!! #YUM  . . We wok fried carrots, ginger, celery, onions, peas, corn, garlic, scallions, and bean sprouts, before tossing in our noodles and sriracha-soy marinade!! Holy freaking fiery yes!!! Served with perfectly moist and tender spicy garlic steak and chicken! Winner winner spicy beef and chicken dinner!!
Late night stir fry vermicelli noodles 😉#lovetocook #lovenoodles #stirfry #latenighteater
#Yummy Eat your colors. #Organic #veggie #stirfry. So delicious.
Cutting up your vegetables like an assembly line allows you to cook quickly and efficiently#chef#cook#stirfry#veganfriendly#vegtables#fitness#cleanfood
Veggie stir fry with white yam noodles. Low-cal, healthy & filling👌🏻 #stirfry #dinner #yum #healthy #healthycooking #healthydinner #lowcal #vegetarian #vegan #weightloss #weightgain #wellness #jan2018 #collegelife #worklife #marriedlife
Dieting tip: high volume, low calorie foods help with feeling full and eating less overall! No surprise there...tonight I made a stir fry meant for two people and we didn’t even eat it all 😆 10 ounces of diced chicken, 2.5 servings brown rice, and a heaping plate of sliced carrots, mushrooms, broccoli, sugar snap peas, and onions all mixed with teriyaki and soy sauce. Delicious, nutritious, high volume, and low calorie goodness!! ...#stirfry #healthy #highvolume #lowcalorie #delicious #chicken #teryaki #fitness #feelingfull #sogood #thispanishuge
Dieting tip: high volume, low calorie foods help with feeling full and eating less overall! No surprise there...tonight I made a stir fry meant for two people and we didn’t even eat it all 😆 10 ounces of diced chicken, 2.5 servings brown rice, and a heaping plate of sliced carrots, mushrooms, broccoli, sugar snap peas, and onions all mixed with teriyaki and soy sauce. Delicious, nutritious, high volume, and low calorie goodness!! ...#stirfry  #healthy  #highvolume  #lowcalorie  #delicious  #chicken  #teryaki  #fitness  #feelingfull  #sogood  #thispanishuge 
Vegan keto dinner. Shirataki noodles, bok choy, arugula and bean sprouts stirfried in olive oil, soy sauce and sriracha. Simple and tasty.
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#vegan #keto #veganketo #plantbased #plantpowered #veganrecipes #shiratakinoodles #shirataki #stirfry #simplemeal #easymeals
‪With their label, @qualitycontrolmusic late 2017 release of #ControlTheStreetsVol1 and their lead single #StirFry produced by @pharrell, @migos is set to release #CultureII on Friday, January 26th! Can they continue their influence in 2018 #HipHopPreview2018‬ LINK IN BIO!
Something tasty but quick to toss together! Tonight we have #organic #bison #steak with a side of #zuchinni & #mushroom #stirfry. The stirfry had a #garlic, #turmeric, #coconutaminos, #lime, #almondflour and #redwinevinegar. Garnish with a little #cilantro

#holistic #paleo #keto #holistichealth #holisticnutrition #dinner
Weekend cooking and food prep for the next four days. #weekend #food #foodie #buzzfeedfood #omelette #hashbrowns #tacos #stirfry #foodprep #healthyfood. #healthylifestyle #healthy #lebanese #mexican #dearborn #michigan #cold #winter
Made some Chinese Stir Fry came out pretty good !!! 🥘 #food  #friedrice  #stirfry #chinesestirfry  #chicken
Beans, onions, garlic, carrots, zucchini still tiding me over from last summer's garden til next, only things I didn't grow here were the green and purple cabbage, and the coconuts in the oil. Or the Himalayan sea salt & organic fresh ground pepper. Served over quinoa (Which I could grow in this climate but haven't in any great quantities yet.) Also featured: garden beets with coriander preserved in apple cider vinegar, homemade spiralized kimchi with extra probiotics added for supreme gut health, and pesto made from garden basil. Yum! 🥕
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#selfcare #healthiswealth #vegan #veganrecipes #stirfry #kimchi #homecooked #yummyfood #deliciousness #foodporn
Beans, onions, garlic, carrots, zucchini still tiding me over from last summer's garden til next, only things I didn't grow here were the green and purple cabbage, and the coconuts in the oil. Or the Himalayan sea salt & organic fresh ground pepper. Served over quinoa (Which I could grow in this climate but haven't in any great quantities yet.) Also featured: garden beets with coriander preserved in apple cider vinegar, homemade spiralized kimchi with extra probiotics added for supreme gut health, and pesto made from garden basil. Yum! 🥕 🥒 🌶 🥘 👅 #selfcare  #healthiswealth  #vegan  #veganrecipes  #stirfry  #kimchi  #homecooked  #yummyfood  #deliciousness  #foodporn 
Chicken stir fry is what’s for dinner!!! #Sunday #dinner #chicken #stirfry #Chef #Barbara
For the base of my stir fry sauce I'm using this better than bouillon vegetable base.#chef#cook#stirfry
For the base of my stir fry sauce I'm using this better than bouillon vegetable base.#chef #cook #stirfry 
Our meal for a couple of days. #xiumai #stirfry mini oyster mushrooms with ground pork, snow pea leaf tips with garlic, pumpkin soup with baby back ribs #instantpot #homemade #vietnamesefood #yum #eatathome
Broccoli & oyster mushroom stir fry 🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄
A dear friend who was in town for the marathon gave me these beautiful mushrooms, with instructions for immediate consumption. As if I needed any motivation 😂
Anyway, so I wanted to make something simple to bring out their earthy flavours. I heated some oil in a wok, added lots of chopped garlic & sliced onions, cooked till it started changing colour. Then I quickly added the mushrooms followed by broccoli florets & stir fried them. Flavoured this with soya sauce & freshly cracked pepper, topped it with seasame seeds & a squeeze of lime. Voila, dinner was done!
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Thanks @jo.shanbhag for the mushrooms! .
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#local
#fresh #seasonal #veggies #stirfry #vegetarian #glutenfree #vegan #veganrecipes #inmykitchen #dinner #whatimade #PinchOfSalt #sogood #cleaneating #aboutlastnight
Broccoli & oyster mushroom stir fry 🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄 A dear friend who was in town for the marathon gave me these beautiful mushrooms, with instructions for immediate consumption. As if I needed any motivation 😂 Anyway, so I wanted to make something simple to bring out their earthy flavours. I heated some oil in a wok, added lots of chopped garlic & sliced onions, cooked till it started changing colour. Then I quickly added the mushrooms followed by broccoli florets & stir fried them. Flavoured this with soya sauce & freshly cracked pepper, topped it with seasame seeds & a squeeze of lime. Voila, dinner was done! 🍲🍲🍲🍲🍲🍲🍲🍲🍲🍲🍲 Thanks @jo.shanbhag for the mushrooms! . . #local  #fresh  #seasonal  #veggies  #stirfry  #vegetarian  #glutenfree  #vegan  #veganrecipes  #inmykitchen  #dinner  #whatimade  #PinchOfSalt  #sogood  #cleaneating  #aboutlastnight 
Simple dinner on the eve of of my test🤓💯 •beer-braised chicken •oyster mushroom with onion in oyster sauce •bak ku teh  #cookingfordeborah #dinner #homecooked #homecooking #homemade #simplemeals #foodie #eatathome #yum #sgfood #sgfoodies #eat #whati8today #chinesefood #eating #foodblogger #foodblog #nomnom #stirfry #dinnertime #dinnerfortwo #asiancooking #asianfood #soup #chicken #delish #foodstagram
#stirfry Helping @momwineboss with her meal prep for lunch tomorrow. #yummers
#stirfry  Helping @momwineboss with her meal prep for lunch tomorrow. #yummers 
5 Days Until Culture II 💪🏻💪🏻💪🏻
#Migos #Culture2 #NewAlbum #QualityControlMusic #Quavo #Offset #Takeoff #StirFry #BlowingSmoke💨
Meal prep Sunday DONE! ✅✅ Stir fry with brown rice and yogurt with strawberries and raspberries. 🍛🍲🍓🍒📆 Preparation is the key to success! While you can’t control some things in life, I can at least control my meals! 📈🏅🎗 #preparetosucceed  #mealprepsunday #readyfortheweek #stirfry #momlife #happylife
Those nights when he disappears for an hour, because he’s gone to the grocery store to find you the perfect #glutenfreedinner all on his own. A delicious #cashew chicken #stirfry filled with many of my favourite #vegetables. Ah he’s too wonderful sometimes, especially when I hit my point of frustrated with #food trying to think of a #glutenfreemeal for myself. He definitely has taken a lot of time to understand #celiacdisease too ❤️ #lovehim #glutenfreejourney #glutenfreecanada #foodie #foodstagram #foodporn #bestmanever #nogluten
Those nights when he disappears for an hour, because he’s gone to the grocery store to find you the perfect #glutenfreedinner  all on his own. A delicious #cashew  chicken #stirfry  filled with many of my favourite #vegetables . Ah he’s too wonderful sometimes, especially when I hit my point of frustrated with #food  trying to think of a #glutenfreemeal  for myself. He definitely has taken a lot of time to understand #celiacdisease  too ❤️ #lovehim  #glutenfreejourney  #glutenfreecanada  #foodie  #foodstagram  #foodporn  #bestmanever  #nogluten 
Shirataki noodle stirfry with a peanut coconut curry sauce! Soooo excited to eat this 😊

UPDATE: this was a winner.  Using the shirataki noodles in an Asian style meal is so much more successful than in an Italian "pasta" dish. They are much more similar to rice noodles (but zero carb!) and really took on the flavors of the coconut curry.  Adding a couple of tablespoons of pb2 peanut butter powder gave the curry the "peanut sauce" flavor that I love in thai food. .
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#keto #kindaketo #lowcarblife #lowcarb #shiratakinoodles #shirataki #curry #healthystoner #weightloss #ketoish #lazyketo #stirfry #spicycurry #vegetarianketo
Shirataki noodle stirfry with a peanut coconut curry sauce! Soooo excited to eat this 😊 UPDATE: this was a winner. Using the shirataki noodles in an Asian style meal is so much more successful than in an Italian "pasta" dish. They are much more similar to rice noodles (but zero carb!) and really took on the flavors of the coconut curry. Adding a couple of tablespoons of pb2 peanut butter powder gave the curry the "peanut sauce" flavor that I love in thai food. . . . #keto  #kindaketo  #lowcarblife  #lowcarb  #shiratakinoodles  #shirataki  #curry  #healthystoner  #weightloss  #ketoish  #lazyketo  #stirfry  #spicycurry  #vegetarianketo 
simple but satisfying asian-inspired din🥡 #betterthantakeout
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lemon ginger bok choy🍋 + cashew chicken stir fry with a side of cauliflower rice🍚
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#realfood #cleaneats #feedfeed #paleo #glutenfree #dairyfree #cauliflowerrice #bokchoy #stirfry
“As you wish garden” w/ tofu & wonton soup (bf also got a bowl of spicy curry pho and finished both 😲) 🍜 .
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#vegan #veganfood #veganfoodshare #veganfoodporn #veganasianfood #tofu #stirfry #wontonsoup #soup #eatyourveggies #govegan #whatveganseat #vegansofdc #vegansofinstagram
I tend to forget there isn't as many people to feed in my house as there used to be

#stirfry #dinner #chicken #shrimp #veggies #honey #sesameoil #soysauce #enoughtofeedanarmy #waytoomuchfood #letseat
Teriyaki tofu veggie stir fry. 
Happy vegetarian.

#vegetarian #tofu #stirfry #homemade #homecooking #healthyeating
Time to thin some greens out for a stir-fry dish! #stirfry #greens 🌱

Join UOG'S MONTHLY SEED and GARDEN CLUB at www.UrbanOrganicGardener.club 📷: @one.arizona.garden
Time to thin some greens out for a stir-fry dish! #stirfry  #greens  🌱 Join UOG'S MONTHLY SEED and GARDEN CLUB at www.UrbanOrganicGardener.club 📷: @one.arizona.garden
I can't even begin to describe this stir-fry 👌👌👌
#coconutoil #ginger #garlic #delicious #motivation #determination #stirfry #eatalltheveggies #eatyourgreens
Made myself a little stir fry for dinner and some meal prep for the week! Fresh veggies included carrots, zucchini, cabbage, onion, and a little jalapeño for a kick! Made a healthier fried rice with brown rice and egg whites 😋 #healthyeating #stirfry #homemade #healthyliving #fitness #fitfam #whatiate #mealprep #weightloss #weightlossjourney #food
Teriyaki wings that I marinated last week and put in the freezer, and stir fry veggies. Super easy dinner that took about 10 min to put on, and 35 in the oven!  #easy #easydinner #easyrecipes #chickenwings #stirfry #glutenfree #celiac #celiacdisease #dairyfree #healthyish #cheatmeal #health #healthy #healthyfood #healthyeating #healthyliving #clean #cleanfood #cleaneating #homemade #fitness
#beyondmeat as you can see is my go2 #meatsubstitute 20g of #protein and with a little #kitchenmagic this will turn into #tacos #chili #burgers #stirfry #quiche #saladtoppings and oh so much more. Thank you @beyondmeat - you make this #plantbased life so yummy 😋 and 👍🏽 for the dollar coupons too.
Lotus root with shrimps stir fry with oyster sauce.DELICIOUS THAI DISH #thaifood #food #foodfoodfood #thailand #bangkok #delicious #jackfruit #tropicalfruit #fruit #soup #stirfry #spicyfood #wbp #teamwbp WWW.WAYBEYONDPADTHAI.COM
Real spicy stir fry sour fermented bamboo shoot with beef and kaffir lime leaf #thaifood #food #foodfoodfood #thailand #bangkok #delicious #bambooshoots #stirfry #spicyfood #wbp #teamwbp
Northern Thai style Spicy jackfruit soup with ชะอม and ใบชะพลู #thaifood #food #foodfoodfood #thailand #bangkok #delicious #jackfruit #tropicalfruit #fruit #soup #stirfry #spicyfood #wbp #teamwbp
In the kitchen, wrist twistin' like a stir fry. 🍲😋 and a drink thrown in cause it’s been a long week! Back on the grind tmr 💪 (I’m holding a drink in front of a Christian book store I’m going to 🔥😅) #gainz #hungry #drinks #letseat #fitness #fitfam #stirfry
In the kitchen, wrist twistin' like a stir fry. 🍲😋 and a drink thrown in cause it’s been a long week! Back on the grind tmr 💪 (I’m holding a drink in front of a Christian book store I’m going to 🔥😅) #gainz  #hungry  #drinks  #letseat  #fitness  #fitfam  #stirfry 
Stir fry nom nom nom 🍤 🥦 #EatYourVeggies #StirFry #NomNomNom
Gonna try to make dinner every Sunday so I can have leftovers for Monday since I don't get out of class until 9:45 lmao
#food #stirfry #thestruggle
Gonna try to make dinner every Sunday so I can have leftovers for Monday since I don't get out of class until 9:45 lmao #food  #stirfry  #thestruggle 
#Sundayfunday #mealprep full weeks worth of meals lunch and dinner in 3 hours. Check out my blog for fun recipes, tips and more info on what I do #healthcoach. #roastbeef with roasted vegetables #stuffedpeppers #stroganoff #miraclerice #bakedcod #brusselsprouts #broccolisalad with #bacon and #primalmayo #shrimp #stirfry #bokchoy #veggies #healthyfood #yummy
#foodprep for the first half of the week :D Getting the hang of this. Kind of made waaayyy too much though lol
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#food #lunch #work #rice #chicken #chickenandrice #stirfry #teriyaki #questing #adventure
January 21 dinner: Stirfry with tofu, broccoli, carrots, red bell pepper, and cabbage in teriyaki sauce with brown rice. #vegan #veganfoodshare #vegandinner #wfpb #wfpbno #plantbased #vegetarian #whatveganseat #veganism #stirfry #vegansofig #vegansofinstagram #veganfood #veganshare #tofu
Not to brag but my Mother-in-law made some delicious stir fry for dinner. (Im kind of bragging tho) 😋
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#stirfry #dinner #delicious #foodie
If you watched my livestream, Thx!!! I had fun making it... And tastes awesome!! #stirfry #happyface #cooking #livestream #tasy #terriaki #veggies
Last night’s chilli cashew stir fry (sans cashews for Maisie) with chicken and rice. Maisie didn’t seem to mind the flavour which was great. She only really played with the white foods and capsicum before giving up and wanting out.
I love spicy food so I’m hoping she will learn to tolerate a bit of heat from a young age.
🚥 Bibado bib from www.bibado.co.uk
Feel free to use my discount code: ALIROONEY10 to get 10% off
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#babyledweaning #blw #blwaustralia #blwperth #babyledfeeding #mybabysplate #blwdinner #stirfry #chillichicken #bibado #bibadobaby #bibadonumberonefan #perthbaby #healthybabyfood #maisieledfeeding #june2017baby #7monthsold
Last night’s chilli cashew stir fry (sans cashews for Maisie) with chicken and rice. Maisie didn’t seem to mind the flavour which was great. She only really played with the white foods and capsicum before giving up and wanting out. I love spicy food so I’m hoping she will learn to tolerate a bit of heat from a young age. 🚥 Bibado bib from www.bibado.co.uk Feel free to use my discount code: ALIROONEY10 to get 10% off . . . . . #babyledweaning  #blw  #blwaustralia  #blwperth  #babyledfeeding  #mybabysplate  #blwdinner  #stirfry  #chillichicken  #bibado  #bibadobaby  #bibadonumberonefan  #perthbaby  #healthybabyfood  #maisieledfeeding  #june2017baby  #7monthsold 
I wasn't going to put noodles in the stir fry, but boy oh boy am I glad I did. Chicken, zuchini, asparagus and broccoli with Thai sauce. So good! Don't be afraid of carbs. In moderation they will fuel you so you can workout even harder, allowing you to reach your goals! I'm even more excited because I cut costs at the grocery store and saved 44%!!! I'm stoked to explore budgeting more! #iteachmiddleschool #iteachtoo #teachermoments #teachersofinstagram #teachertransformation #healthy #homemadedinner #stirfry #delicious #healthyalternatives
I wasn't going to put noodles in the stir fry, but boy oh boy am I glad I did. Chicken, zuchini, asparagus and broccoli with Thai sauce. So good! Don't be afraid of carbs. In moderation they will fuel you so you can workout even harder, allowing you to reach your goals! I'm even more excited because I cut costs at the grocery store and saved 44%!!! I'm stoked to explore budgeting more! #iteachmiddleschool  #iteachtoo  #teachermoments  #teachersofinstagram  #teachertransformation  #healthy  #homemadedinner  #stirfry  #delicious  #healthyalternatives 
Makara Sankranti Lunch Thali - it's very late post. Somehow missed posting this. The thali has : - steamed white rice - Cabbage stir fry - ginger and Curry leaves tambli - sweet pongal
- Mirchi/ Chilli Pakoda / Bajji .
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#cookingaddict# khaadyaa#festivalcooking#makarasankranti#homecookedmeal#goodfoodindia#buzzfeedfood#thefeedfeed#pongal#sweetpongal#pakoda#food52#onmyplate#foodstagram#foodie#foodpic#oota#vanassu#stirfry#tambli#ndtvgoodtimes#ndtvfood#indiancooking#bajji#foodgram#foodbloggersoninstagram#foodie#instafood#instadaily#instahooked#iphone6#
Makara Sankranti Lunch Thali - it's very late post. Somehow missed posting this. The thali has : - steamed white rice - Cabbage stir fry - ginger and Curry leaves tambli - sweet pongal - Mirchi/ Chilli Pakoda / Bajji . . . #cookingaddict # khaadyaa#festivalcooking #makarasankranti #homecookedmeal #goodfoodindia #buzzfeedfood #thefeedfeed #pongal #sweetpongal #pakoda #food52 #onmyplate #foodstagram #foodie #foodpic #oota #vanassu #stirfry #tambli #ndtvgoodtimes #ndtvfood #indiancooking #bajji #foodgram #foodbloggersoninstagram #foodie #instafood #instadaily #instahooked #iphone6 #
Are you ready for this week!? #powercleanmeals
i just love veggies 🥑🌶🍚🥗•
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#vegan #animalliberation #philly #phillyvegan #njvegan #veggies #stirfry #saladbowl #tempeh #avocado #dinner #healthy
Dinner’s ready! #beefandbroccoli #stirfry
Delicious beef and pea stir fry (from the Serious Eats website) tops odd a great day at the hill.

#apresski #stirfry #meals #seriouseats
I have no booty to flaunt, no tits to show and my ego needs no strokin... But fuck I love to cook  #stirfry #rice #porkballs #food #thatswhatsfordinner #keepinitchristie
Eating healthy...Mongolian Grill. 
#eatinghealthy #stirfry
Hibachi me 🤷🏽‍♂️ ____________________

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#foodporn #foodgasm #shrimp #stirfry  #wings #foodie #igers #iphoneX #iphonography #Hibachi  #JapaneseSteakHouse  #Fuji  #Japan  #ShrimpTempura  #Tempura  #restaurants #Charlotte #Northcarolina #JapaneseFood #Supreme #ShrimpSteakHibachi
Half time meal prep ! 🏉🥒🍖
Spicy chicken stir fry. Under 5 ingredients cooks in under 15 mins. 
#mealprep #sundaymealprep #halftime #halftimemealprep #stirfry #nflplayoffs #macros #protein #healthyeating #sportsnutrition #eatmeat