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When is biking season “technically” over ?! #stravacycle
When is biking season “technically” over ?! #stravacycle 
Recovery ride 🚴🏻‍♂️
Recovery ride 🚴🏻‍♂️
Dawn Rising ❄️ .
Shot for @prendasciclismo .
#dawnraid #retrocycling #staywarm  #fromwhereiride #outsideisfree #cyclistlife #cyclist #winter  #bikelife #cyclist #outsideiscold #stravacycle
Just me & ol’ thunder out here cat calling the ocean ⚡️👄 #lookinggood #strava #stravacycle #stravadiary #thethunderbetweenmythighs
training with my sifu @amanstagram #strava #stravacycle #stravacycling #outsideisfree #hdr
Latest member of the family - new winter training machine - looking forward to going for a light spin (at some point soonish). #strava #stravacycle #bikes #planetx #planetxbikes
Certains jours, la motivation est un peu plus difficile à aller chercher que d’autres 😉☁️☁️
Mais quand tu rentres, tu es toujours fier d’avoir roulé 👍💪🤗
#strava #stravacycling #stravacycle #stravaride #bike #bikelife #bikeinstagram #cycling #cyclinglife #cyclingpics #cyclingroad #aude
68.9 miles at a cruising steady 5hrs. 
Broken chain, flat tire and almost got my bike stolen.... I think u can definitely call that an adventure for sure 🤘🏻🤘🏻 lol... oh yeah and I saw a pet pig 🐖 🐷 today lol

Started at Norwalk, went to “Santa Fe Dam” then “Seal Beach” ended at “Liberty Park” and got a car ride back home(didn’t bring lights and didn’t want to deal with the freaks at night). Strava’s December Gran Fondo 100km/62.137 miles challenge 
#stravabike #strava #stravacycle #stravacycling #buenaparkbikes #fullertonbikes
68.9 miles at a cruising steady 5hrs. Broken chain, flat tire and almost got my bike stolen.... I think u can definitely call that an adventure for sure 🤘🏻🤘🏻 lol... oh yeah and I saw a pet pig 🐖 🐷 today lol Started at Norwalk, went to “Santa Fe Dam” then “Seal Beach” ended at “Liberty Park” and got a car ride back home(didn’t bring lights and didn’t want to deal with the freaks at night). Strava’s December Gran Fondo 100km/62.137 miles challenge #stravabike  #strava  #stravacycle  #stravacycling  #buenaparkbikes  #fullertonbikes 
Wake up early, get your heart pumping and smash out your day with a smile on ya dial 😁 #exersize #outsideisfree #ride #stravacycle #pedalmafia #breatheinlife #sunrise #instagood #picoftheday
Today's 2nd training session was a coastal ride and my longest in quite a while. The winds were crazy with alot of strong headwinds but the crosswinds were the worry as hard to stay on bike at times feeling like it was going to get whipped from under me any moment. Also hard to stay heading straight as getting blown around. I felt really strong today and fresh and happy with performance and average. Now to rest and be ready for tomorrow's 2 training sessions. Make every day count #noexcuses & #noregrets
Today's 2nd training session was a coastal ride and my longest in quite a while. The winds were crazy with alot of strong headwinds but the crosswinds were the worry as hard to stay on bike at times feeling like it was going to get whipped from under me any moment. Also hard to stay heading straight as getting blown around. I felt really strong today and fresh and happy with performance and average. Now to rest and be ready for tomorrow's 2 training sessions. Make every day count #noexcuses  & #noregrets 
Located on the northern banks of the Rivanna River are what remains of a canal and lock system (circa 1830) that was once used to facilitate batteau navigation past the Meriweather Dam. The dam is gone but the foundation of one of the locks still remains. #hiddencharlottesville #thepushto3k
Located on the northern banks of the Rivanna River are what remains of a canal and lock system (circa 1830) that was once used to facilitate batteau navigation past the Meriweather Dam. The dam is gone but the foundation of one of the locks still remains. #hiddencharlottesville  #thepushto3k 
Dawn Rising ❄️ .
Shot for @prendasciclismo .
#dawnraid #retrocycling #staywarm  #fromwhereiride #outsideisfree #cyclistlife #cyclist #winter  #bikelife #cyclist #outsideiscold #stravacycle
Started the morning off cycling 4km with my oldest son then got out to explore new areas. Wanted to go further but went as far as I felt I could and not pushing too hard early in the week. Might try again later in the week and see how far I make it then. 
#cycling #bikestagram #lovecycling #bicycling  #strava #stravacycle #stravasegment #goals #cyclingshots #lifeworthchanging #healthy #fitness #health #motivation #fit #lifestyle #weightloss #getfit #diet #training #strong #healthylifestyle #fightformyhealth
Started the morning off cycling 4km with my oldest son then got out to explore new areas. Wanted to go further but went as far as I felt I could and not pushing too hard early in the week. Might try again later in the week and see how far I make it then. #cycling  #bikestagram  #lovecycling  #bicycling  #strava  #stravacycle  #stravasegment  #goals  #cyclingshots  #lifeworthchanging  #healthy  #fitness  #health  #motivation  #fit  #lifestyle  #weightloss  #getfit  #diet  #training  #strong  #healthylifestyle  #fightformyhealth 
Slide ride for videos and pics! 🇺🇸Great gravel ride around Posey County Indiana. Cold temps but worth the ride!

Deslice hacia la derecha para ver fotos y videos!🇻🇪Gran pedaleará en carreteras de granza alrededor de el condado de Posey, temperaturas frías pero valió la pena la pedaleada!
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#strava #stravacycle #relive #gravelroads #gravelride #groupride #bikeday #cyclingaddict #cyclingadventures #cyclingpics #countyroads #outsideisfree #mountainbiking #garmin
Slide ride for videos and pics! 🇺🇸Great gravel ride around Posey County Indiana. Cold temps but worth the ride! Deslice hacia la derecha para ver fotos y videos!🇻🇪Gran pedaleará en carreteras de granza alrededor de el condado de Posey, temperaturas frías pero valió la pena la pedaleada! —————————— #strava  #stravacycle  #relive  #gravelroads  #gravelride  #groupride  #bikeday  #cyclingaddict  #cyclingadventures  #cyclingpics  #countyroads  #outsideisfree  #mountainbiking  #garmin 
My Longest and Hardest Solo Ride to date 🚴⛰🌞
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I still have a long way to go and a few tweaks to make with #frankthebike but the results from this ride speak for themselves ♀💙🚴
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#gribride #bikegirl #challengewanaka #longdistancetri #everydayathletesworldwide #trinz #amateurathlete #roadcycling #christchurch #training #triathlete
@teamcpnz
@strava
@stravacycling
I decided to do a fasted ride today as part of strategy to get body utiliding fat stores for energy more & in preparation for times in races whrn glycogen stores empty. Was a horrible experience. Felt great on way out but on turnaround my legs were gone smd were jittery with a sense of delayed responses from brain's messages.  But all good training. Just didnt expect to hit wall so early but dug deep on way back when was challenge just to keep pedalling and finished with a reasonable average overall.
I decided to do a fasted ride today as part of strategy to get body utiliding fat stores for energy more & in preparation for times in races whrn glycogen stores empty. Was a horrible experience. Felt great on way out but on turnaround my legs were gone smd were jittery with a sense of delayed responses from brain's messages. But all good training. Just didnt expect to hit wall so early but dug deep on way back when was challenge just to keep pedalling and finished with a reasonable average overall.
sunday base training..🚴🏼🚴🏼🚴🏼🚴🏼🚴🏼💨💨
#team3040 
#giantpropeladvanced 
#garmin520 
#Singaporecycling 
#stravacycle
Ride de' Wayanad Day 2 Workshop
#nishadburhan #ride #highaltitude #elevation_700m #stravacycling #stravacycle #travel
Last post for one day methinks 😉. Today has been a mini duathlon with run, spin and a short cycle in between. Love this pic but then I’m biased ‘cos I love trains and I love Ealing!! 😂🙌.
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#strava #cycle #stravacycle #ealing #loveealing #saturdays #lovetheweekend #piccadilly #tube #tfl #blueskies #nofilter #exercise #bike #fitness #timeforaninstabreak #marathontraining #londonmarathon #spin #runspinrepeat #train
Snow ride with @tri_koldi... Nice ride but at the end Andi had a little Problems with his condition 😉😘 and @rubsterbest missed a lot of fun, wet legs and some snowrain 🌨
Snow ride with @tri_koldi... Nice ride but at the end Andi had a little Problems with his condition 😉😘 and @rubsterbest missed a lot of fun, wet legs and some snowrain 🌨
Décembre, l’occasion d’allonger les distances et de faire un peu de foncier...sur les routes des Corbieres, sauvages et si peu fréquentées 🤗👍 Merci à mon compagnon de route courageux ce matin😉 
#strava #stravabike #stravacycling #stravacycle #stravaride #bike #bikeinstagram #bikelife #cycling #cyclingfun #cyclingshot #cyclingroad #cyclinglife #fontjoncouse #aude #occitanie
I’ve put my name down for this years #festive500. Let’s see if i can finish this one as well. Good company will certainly pull us through.
I’ve put my name down for this years #festive500 . Let’s see if i can finish this one as well. Good company will certainly pull us through.
My Birthday @chapeaucycling winter hat kept me toasty. Definitely my favourite bit of kit right now! 
#chapeaucycling #castelli #castellicycling #cycling #cyclinglife #sheffieldcycling #peakdistrictnationalpark #strines #giro #giroforay #stravacycle #winter #wintercycling #
Latest member of the family - new winter training machine - looking forward to going for a light spin (at some point soonish). #strava #stravacycle #bikes #planetx #planetxbikes
What got into my head that I could actually do this cycle today I don’t know exactly. At a couple points I could imagine turning around and going back—but at some point I decided I was so far in already there was no turning around but just pushing forward. Pushed hard and gave it all I had and then some. Might be awhile till I even consider this loop again. 
#cycling #bikestagram #lovecycling #bicycling  #strava #stravacycle #stravasegment #goals #cyclingshots #lifeworthchanging #healthy #fitness #health #motivation #fit #lifestyle #weightloss #getfit #diet #training #strong #healthylifestyle #fightformyhealth #sankampaeng #sankampaenghotsprings
What got into my head that I could actually do this cycle today I don’t know exactly. At a couple points I could imagine turning around and going back—but at some point I decided I was so far in already there was no turning around but just pushing forward. Pushed hard and gave it all I had and then some. Might be awhile till I even consider this loop again. #cycling  #bikestagram  #lovecycling  #bicycling  #strava  #stravacycle  #stravasegment  #goals  #cyclingshots  #lifeworthchanging  #healthy  #fitness  #health  #motivation  #fit  #lifestyle  #weightloss  #getfit  #diet  #training  #strong  #healthylifestyle  #fightformyhealth  #sankampaeng  #sankampaenghotsprings 
Less than a week after the Iron Man taught him a tough lesson the Lion King @anthbkr is back. You have to admire his toughness - and his all over tan. #rideordie #bikelife #cyclistaus #auscyclist #cyclist #strava #mamilyeah #stravacycling #strava  #bsc #tommasini #stravaphoto  #stravacycle #skratchlabs #cycle #cycling #bike #ride #youngiestillsux #perthisok
L’hiver a débuté bien tôt dans notre région cette année...❄️❄️ Alors, quand on a une ouverture, même d’une journée, pour pédaler « léger » (comprendre sans veste chaude, jambières, gants...), on saute sur l’occasion 😜🤗...Faut il encore avoir un peu de temps 😉 #Strava #stravaphoto #stravabike #stravacycle #stravacycling #instabike #bike #bikelife #bikestagram #bikeride #cycling #cyclinglife #cyclingpics #cyclingroad #aude #narbonne #occitanie
L’hiver a débuté bien tôt dans notre région cette année...❄️❄️ Alors, quand on a une ouverture, même d’une journée, pour pédaler « léger » (comprendre sans veste chaude, jambières, gants...), on saute sur l’occasion 😜🤗...Faut il encore avoir un peu de temps 😉 #Strava  #stravaphoto  #stravabike  #stravacycle  #stravacycling  #instabike  #bike  #bikelife  #bikestagram  #bikeride  #cycling  #cyclinglife  #cyclingpics  #cyclingroad  #aude  #narbonne  #occitanie 
help me caption this please 😂. #strava #stravaride #stravabike #stravacycle #outsideisfree #slowlybutsurely #captainslow
Årets Sesong har vært en av dem aller beste, aldri brukt så mye tid og krefter i løpet av en sesong. For noen er kanskje 4700km ikke så mye men for meg er dette en ny personligrekord. Blir garrantert flere Kilometer neste år, har endel å gå på.
neste års mål blir å runde 6000km på norske Landeveier 💪🚵
#norsksykling #norsknatur #sykkelnorge #sykkelglede #sandefjordsykleklubb  #shutuplegs #stravacycling #stravacycle #landevei #cyclinglife #landeveissykkel #landeveissykling #strava
Årets Sesong har vært en av dem aller beste, aldri brukt så mye tid og krefter i løpet av en sesong. For noen er kanskje 4700km ikke så mye men for meg er dette en ny personligrekord. Blir garrantert flere Kilometer neste år, har endel å gå på. neste års mål blir å runde 6000km på norske Landeveier 💪🚵 #norsksykling  #norsknatur  #sykkelnorge  #sykkelglede  #sandefjordsykleklubb  #shutuplegs  #stravacycling  #stravacycle  #landevei  #cyclinglife  #landeveissykkel  #landeveissykling  #strava 
Finished my second training session of the day a few hours ago. Weather bit crazy here for a swim or ride so did a HIIT session on the spinbike doing hill sprints with hesvy resistance for high intensity part. I did 45 sec on 45 sec off x10. Legs were wrecked and pumped after. Been good days training. Rest and refuel now in preparation for tomorrow's 2 sessions
Finished my second training session of the day a few hours ago. Weather bit crazy here for a swim or ride so did a HIIT session on the spinbike doing hill sprints with hesvy resistance for high intensity part. I did 45 sec on 45 sec off x10. Legs were wrecked and pumped after. Been good days training. Rest and refuel now in preparation for tomorrow's 2 sessions
QUESTION. Would you rather cycle up a hill or into a headwind? Living in the flat land of Lincolnshire means a headwind is our main enemy 😩 today was a dream of a ride until I turned around and then POW!! 🌪happy #humpday folks!
QUESTION. Would you rather cycle up a hill or into a headwind? Living in the flat land of Lincolnshire means a headwind is our main enemy 😩 today was a dream of a ride until I turned around and then POW!! 🌪happy #humpday  folks!
60 down, 190 to go for this weeks target... I apologise to my arse in advance 🍒😵🚴🏻‍♂️ #strava #target #bikelife #cycling #cyclingcommute #stravaphoto #stravabike #stravacycle #clockingupmiles
Cherish every ride with the nice weather, Keith Bike will always be by your side. 
#cycle #cycling #cyclist #cyclinglife #cyclingpics #cyclingphotos #cyclingshots #instabike #instacycling #bicycle #bike #roadbike #roadcycling #keithbike #Keith_Sports #stravacycle #stravacycling
Balmy Day into Twilight 25-Mile Spin #centralpark #hudsongreenway #batteryparkesplanade #stravacycle #strava #RLX #nikeaero #cannondale
おはようございます☀

今日は立ち寄りスポットがあるため目的地まで遊歩道を🚲💨
気づいたら23区脱出していて行き止まりになったので引き返してきた💦
6駅分走った🚲💨
今日の私頑張った😑

#神田川 #遊歩道 #tokyobike #noridenolife #minivelo #自転車 #自転車部 #自転車女子 #自転車ダイエット #strava #stravaphoto #stravacycling #stravabike #stravacycle #stravaride #stravaphotos #ミニベロ
#落ち葉 #銀杏 #黄色い絨毯 #東京 #tokyo #🚲💨
おはようございます☀ 今日は立ち寄りスポットがあるため目的地まで遊歩道を🚲💨 気づいたら23区脱出していて行き止まりになったので引き返してきた💦 6駅分走った🚲💨 今日の私頑張った😑 #神田川  #遊歩道  #tokyobike  #noridenolife  #minivelo  #自転車  #自転車部  #自転車女子  #自転車ダイエット  #strava  #stravaphoto  #stravacycling  #stravabike  #stravacycle  #stravaride  #stravaphotos  #ミニベロ  #落ち葉  #銀杏  #黄色い絨毯  #東京  #tokyo  #🚲💨
safety first
safety first
Spent most of morning and early afternoon making excuses about training. This morning I was "too cold" to go swimming (and water pretty cold at moment) and i was tired smd out of sorts. Since then i've bsttled mentally about planned cycle as crazy busy day snd no chance to get new cleets and wind crazy. Finally decided feck it and to cop myself on and put on my runners and off I went on my racer. This ride shows just how powerful our minds are. On a racer wearing runners with cleet pedals in crazy winds I got a 28.5 kph average. Impressed. Cant wait to get new cleets as going to smash 30 kph avg.  Achieving goals is all about winning the mental battle. Don't let that lazy negative bastard in your head win!
Spent most of morning and early afternoon making excuses about training. This morning I was "too cold" to go swimming (and water pretty cold at moment) and i was tired smd out of sorts. Since then i've bsttled mentally about planned cycle as crazy busy day snd no chance to get new cleets and wind crazy. Finally decided feck it and to cop myself on and put on my runners and off I went on my racer. This ride shows just how powerful our minds are. On a racer wearing runners with cleet pedals in crazy winds I got a 28.5 kph average. Impressed. Cant wait to get new cleets as going to smash 30 kph avg. Achieving goals is all about winning the mental battle. Don't let that lazy negative bastard in your head win!