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Fotosafari i #copenhagen på en søndagsmorgen🇩🇰🏃🏼‍♀️🏃🏻 Ingenting er som å ha stille bygater alene med @eivinbk 😁 Vi var åpenbart dog midt i løpetiden, traff mange likesinnede i løpesko🙌🏻 #morgenstund #morningrun #morgonpiggjävel #løpemedsommerfugler #løpeglede #kverksofagrisen #søndag #løpetur #minløpetur #runeveryday #runyourworld #enkommasekskilometer #kondisno #stravarun
Sunday morning Run-to-give with Marriott International. Short but nice event !👍🏻🏃🏻😊
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#runtogive #takecare #marriott #nrc #nikerunclub #runworkout #running #instarun #stravarun #instapic #instadaily #runforfit #runforfitness #instarunning #instagood #nightrun #iphoneasia #nike #nikerun #justdoit #sundaymorningrun #carfreeday
I figured it would be #crystalball that would put me over the distance for #myfirstmarathon and sure enough it was. From home to Oriental Bay in Wellington and back again - not a Hobbits tale! 
I was a little apprehensive going into "Crystal Ball" - a 5 disc album set released in 1998 and my main memory consisted of how much I hated the song #cloreenbaconskin ; in fact I was enjoying the run and the album so much I decided to skip this track and listen to the title track from #TheTruth twice instead - one of my absolute favorite songs from The Artist, and given his impeding indoctrination into the Jehovahs Witness faith, a very important one.
Overall the run was pretty good, didn't quite manage to stay running the whole time but kept moving. Would love to get that time down a bit next time, will train hard for my next marathon where I will listen to the final  4 or 5 albums he made before leaving this Earthly Existence. #stravarun #purplerun #purplemarathon #prince #karmasutra #ilovewellington - so my more runners in the Capital compared with out here in the Hutt - for better or worse 😃😆🤔
I figured it would be #crystalball  that would put me over the distance for #myfirstmarathon  and sure enough it was. From home to Oriental Bay in Wellington and back again - not a Hobbits tale! I was a little apprehensive going into "Crystal Ball" - a 5 disc album set released in 1998 and my main memory consisted of how much I hated the song #cloreenbaconskin  ; in fact I was enjoying the run and the album so much I decided to skip this track and listen to the title track from #TheTruth  twice instead - one of my absolute favorite songs from The Artist, and given his impeding indoctrination into the Jehovahs Witness faith, a very important one. Overall the run was pretty good, didn't quite manage to stay running the whole time but kept moving. Would love to get that time down a bit next time, will train hard for my next marathon where I will listen to the final 4 or 5 albums he made before leaving this Earthly Existence. #stravarun  #purplerun  #purplemarathon  #prince  #karmasutra  #ilovewellington  - so my more runners in the Capital compared with out here in the Hutt - for better or worse 😃😆🤔
#happyplodder An early #halfmarathon on Tuesday, Gave blood ❤❤❤ on Friday and then had a gentle #15km plod on Saturday. 🏃‍♂️🏃‍♂️🏃‍♂️ Brings my 2017 #run total to #1408km and now only 6 weeks of #consistent running away from #1610km or #1000miles for 2017

#runningman #runner #runchat #runner #igrunners #running #movemore #transformation #Healthy #fitness #strava #sportstracker #stravarun #adidasboost
#ifyoucandreamit #youcandoit #iloverunningfamily #iloverunning_rnd #парковыйпробег #таганрог #слот #сочимарафон2017 #sochimarathon2017 выиграл! Спасибо #runclublegenda за интересное соревнование, длиною в 4 месяца! #winnertakesitall #winner #victory #победанадсобой #трансерфингреальности "Если это Твоя цель, достаточно просто намерения иметь, об остальном позаботится Вселенная" #вадимзеланд #like4like #likeforlike #instarun #instagood #gm #sundayrunning #взаимныелайки #running #runhappy #banana #protein #stravarun #didit
#ifyoucandreamit  #youcandoit  #iloverunningfamily  #iloverunning_rnd  #парковыйпробег  #таганрог  #слот  #сочимарафон2017  #sochimarathon2017  выиграл! Спасибо #runclublegenda  за интересное соревнование, длиною в 4 месяца! #winnertakesitall  #winner  #victory  #победанадсобой  #трансерфингреальности  "Если это Твоя цель, достаточно просто намерения иметь, об остальном позаботится Вселенная" #вадимзеланд  #like4like  #likeforlike  #instarun  #instagood  #gm  #sundayrunning  #взаимныелайки  #running  #runhappy  #banana  #protein  #stravarun  #didit 
Date: 21 September 2014
Distance: 11km
Time: 1:16:21

While out of town for a work trip I figured it would be a good chance to get out for a training run.

Running down the New Plymouth coastline to the end of the pier before turning around and heading back before seeing this sign.

I thought this sign was rather humorous and certainly gave me a few options to pick from on where to go.  I headed down the "Zombie Walk" path for 4km before turning around and heading back to my hotel.

#Run, #Runner, #Running, #Runners, #RunMyOwnRace, #RunningMyOwnRace, #StayFit, #InstaRunners, #RunnersOfInstagram, #StravaRun, #Fitness, #RunForChange, #RunForLife, #Suunto, #WorkRoadTrip, #ZombieWalk, #TrainingRun, #Training, #NewPlymouth, #AwayForWork, #AfternoonRun
#MarathonTraining, #2014September
Date: 21 September 2014 Distance: 11km Time: 1:16:21 While out of town for a work trip I figured it would be a good chance to get out for a training run. Running down the New Plymouth coastline to the end of the pier before turning around and heading back before seeing this sign. I thought this sign was rather humorous and certainly gave me a few options to pick from on where to go. I headed down the "Zombie Walk" path for 4km before turning around and heading back to my hotel. #Run , #Runner , #Running , #Runners , #RunMyOwnRace , #RunningMyOwnRace , #StayFit , #InstaRunners , #RunnersOfInstagram , #StravaRun , #Fitness , #RunForChange , #RunForLife , #Suunto , #WorkRoadTrip , #ZombieWalk , #TrainingRun , #Training , #NewPlymouth , #AwayForWork , #AfternoonRun  #MarathonTraining , #2014September 
Midland 6 Stage Road Relays at Sutton Park yesterday.  The old saying is if you're feeling good at any point at the relays you're not running quick enough.
Well I wasn't feeling good or running quick enough!
We had great depth in the team today with our A and B team finishing 4th and 5th overall.  Bodes well for the 12 Stage Relays and Cross Country season.

#RunYourWorld #RunAnywhere  #SauconyEndorphin #runningwithus #sauconyhurricaneteam #run #running #runhappy #runitfast #workout #5krace #halfmarathontraining #marathontraining #instarunners #runnersofinstagram #trailrunning #ownyourrace #swiftandeager #birminghammarathon #roadrelays #suttonpark #stravarun
Midland 6 Stage Road Relays at Sutton Park yesterday. The old saying is if you're feeling good at any point at the relays you're not running quick enough. Well I wasn't feeling good or running quick enough! We had great depth in the team today with our A and B team finishing 4th and 5th overall. Bodes well for the 12 Stage Relays and Cross Country season. #RunYourWorld  #RunAnywhere  #SauconyEndorphin  #runningwithus  #sauconyhurricaneteam  #run  #running  #runhappy  #runitfast  #workout  #5krace  #halfmarathontraining  #marathontraining  #instarunners  #runnersofinstagram  #trailrunning  #ownyourrace  #swiftandeager  #birminghammarathon  #roadrelays  #suttonpark  #stravarun 
@lala_run et moi on trace direction le Trail du Sancy 19km... Départ à 12h 🤔😱
J'aime pas les départs à 12h 😩 comment qu'on mange? 
Bon en attendant on ravitaille la #bigbigteam @vincent.viet @adrientarenne @jeremiegalland @pierregapihan et Nico, ils sont sur le 60K et ça va chauffer les cuissots! 
Bon dimanche! Une grosse pensée pour les copines alignées sur le Paris Versailles ou Les Runs de Disney !!! @ly_from_runchic n'oublie pas : la cote des gardes c'est 1/10000 de la CCC ! 😜 -----------------------
#traildusancy #trailrunning #trailrun #mytrailmyadventure #ultratrail #puydedome #girlslove2run #runninggirl #runneuse #activelife #strava #stravarun #igrunneuse #runners #womenrunning #womenruntheworld #outdoor #instarunner #worlderunners #runtoexplore #raceday #running #happyrunner #mountains #jaimecourir
@lala_run et moi on trace direction le Trail du Sancy 19km... Départ à 12h 🤔😱 J'aime pas les départs à 12h 😩 comment qu'on mange? Bon en attendant on ravitaille la #bigbigteam  @vincent.viet @adrientarenne @jeremiegalland @pierregapihan et Nico, ils sont sur le 60K et ça va chauffer les cuissots! Bon dimanche! Une grosse pensée pour les copines alignées sur le Paris Versailles ou Les Runs de Disney !!! @ly_from_runchic n'oublie pas : la cote des gardes c'est 1/10000 de la CCC ! 😜 ----------------------- #traildusancy  #trailrunning  #trailrun  #mytrailmyadventure  #ultratrail  #puydedome  #girlslove2run  #runninggirl  #runneuse  #activelife  #strava  #stravarun  #igrunneuse  #runners  #womenrunning  #womenruntheworld  #outdoor  #instarunner  #worlderunners  #runtoexplore  #raceday  #running  #happyrunner  #mountains  #jaimecourir 
Sunday's morning run. Beautiful starter, have a nice day! 🌄👍🇬🇷👌😄🌱😊
#stravaphoto #stravarun #running #runninggreece #activelife #fitness #veganfitness #stravaproveit  #training #workout #fit #fitvegan  #fun #life #instagood  #vegan #veganofig #picoftheday #photooftheday #greece #lagonisi #landscape #beautiful #sunrise #colours
Today's run was 1km WU 8km @ 5:45 pace. Garmin battery failed at 6km, I was keeping the pace well. But the final 3km were a bit slower using my phone and I wasn't keeping track of pace. Bit disappointed about that but glad I got it done. Oh and my first attempt at an action shot need some tips from the pros @tashruns4evan @pbdownunder
@cayla_85 😁
#thisis40 #melbmara #streakyseptember 24 #parkrunadventurers
Today's run was 1km WU 8km @ 5:45 pace. Garmin battery failed at 6km, I was keeping the pace well. But the final 3km were a bit slower using my phone and I wasn't keeping track of pace. Bit disappointed about that but glad I got it done. Oh and my first attempt at an action shot need some tips from the pros @tashruns4evan @pbdownunder @cayla_85 😁 #thisis40  #melbmara  #streakyseptember  24 #parkrunadventurers 
美味しいケーキを美味しく食べるために、茅ヶ岳金ヶ岳縦走して明野のケーキ屋さん😋
季節限定で1日の販売数量も限られているモンブランとオレンジケーキで幸せ😚
ご機嫌に御岳道で車を止めた深田公園に戻って今日も幸せ
#午後家族とまた来ちゃった #食生活は明日から正す #今日はもーなんでもあり #トレイルラン #トレイルランニング #トレラン #trailrunning #trailrun #ランニング #ジョギング #running #jogging #strava #stravaphoto #stravarun #strive #workout
美味しいケーキを美味しく食べるために、茅ヶ岳金ヶ岳縦走して明野のケーキ屋さん😋 季節限定で1日の販売数量も限られているモンブランとオレンジケーキで幸せ😚 ご機嫌に御岳道で車を止めた深田公園に戻って今日も幸せ #午後家族とまた来ちゃった  #食生活は明日から正す  #今日はもーなんでもあり  #トレイルラン  #トレイルランニング  #トレラン  #trailrunning  #trailrun  #ランニング  #ジョギング  #running  #jogging  #strava  #stravaphoto  #stravarun  #strive  #workout 
Whilst some dude in Berlin is aiming to become the first human to run 26.2 miles in under 2hrs, my hopes and expectations remain a little more modest.

#cityofhullac #hullmarathon2017 #cityofculture #kingstonuponhull #twentysixpointtwo #luckythirteen #ronhill #stravarun #newbalance #nikerunning #vaselinesavedmylife #rb
Auf nach Bertlich den finalen Schuhtest machen 💪 mir wie gerade bewusst, dass das Singlet beim nächsten Wettkampf anders aussehen wird ❤️🎉🎊 dann läuft die CREW in einem neuen Dress über die Laufstrecken dieser Welt 🙊 
#running #fit #runtoinspire #furtherfasterstronger #trailrunning #follow #runhappy #time2run #instafit #laufen #fitness #workout #cardio #instarunner #instarun #workouttime #pacepack #marathontraining #ballern #instagramde #stravarun #runitfast #runnerscommunity #runnerslife #frankfurtmarathon  #triathlon_in_the_world  #BeatYesterday #onfire #gohardorgohome
Auf nach Bertlich den finalen Schuhtest machen 💪 mir wie gerade bewusst, dass das Singlet beim nächsten Wettkampf anders aussehen wird ❤️🎉🎊 dann läuft die CREW in einem neuen Dress über die Laufstrecken dieser Welt 🙊 #running  #fit  #runtoinspire  #furtherfasterstronger  #trailrunning  #follow  #runhappy  #time2run  #instafit  #laufen  #fitness  #workout  #cardio  #instarunner  #instarun  #workouttime  #pacepack  #marathontraining  #ballern  #instagramde  #stravarun  #runitfast  #runnerscommunity  #runnerslife  #frankfurtmarathon  #triathlon_in_the_world  #BeatYesterday  #onfire  #gohardorgohome 
Petite course du samedi 😜... #traildusancy #run #stravarun #relive #33km
Things that are essential on race day: timing chip! Have it? ☑️ Repost from @zoeyruns  Don't forget that all important timing chip! 
Ready to #beatberlin42 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ #runner #running #Instarunner #runnersofinstagram #Marathon #Marathoner #marathontraining #abbottWMM #Lifetothefullest #UnicornForLife #wherechampionsrun #StrongerBetterFaster #StrongereveryDay #womenrunners #inspirationalrunners #inspiringwomenrunners #runtoinspire #thisgirlcan #ThisMumRuns #RunMummyRun #stravarun #runtoexplore #runtheworld #BMW
Things that are essential on race day: timing chip! Have it? ☑️ Repost from @zoeyruns Don't forget that all important timing chip! Ready to #beatberlin42  🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ #runner  #running  #Instarunner  #runnersofinstagram  #Marathon  #Marathoner  #marathontraining  #abbottWMM  #Lifetothefullest  #UnicornForLife  #wherechampionsrun  #StrongerBetterFaster  #StrongereveryDay  #womenrunners  #inspirationalrunners  #inspiringwomenrunners  #runtoinspire  #thisgirlcan  #ThisMumRuns  #RunMummyRun  #stravarun  #runtoexplore  #runtheworld  #BMW 
All I can say is ouch 🙈🏃🏻🚒
First 3km hill run in structural gear, now to start improving #icaniwillimust #proudtovolunteer #cfa #firefightersrock #eurekastairclimb #eurekatower #toomanypricks @eurekaclimb #mateslookoutformates #strava #stravarun
На старте 💪😬следующие пять часов будут очень содержательны 🤣😈всем удачи!  #running #run #sport #sportlife #одинцово  #strava #stravarun #stravaphoto #polar #AthletesUnfiltered #московскиймарафон
The white snow spoke to me for a while and I just learnt to remain calm in the midst of racing emotions 
Taken during the descent at Khardungla Challenge 72km. The world's highest Ultra Marathon. 
#khardunglaultra #khardunglapass #runnerforlife #marathontraining #khardunglachallenge #running #ultrarunner #worldshighestultra #mountains #himalayas #garminforerunner235 #stravarun #strava #ultrarun #trailrunning
🌙🏃🏻 Relay #2 of the Reebok @ragnarrelay 🇬🇧 was pure Ragnar style:
- Getting lost & jumping over fences 😅
- 1 extra km to run 🏃🏻 - Fucking up my left knee by hitting a bench in full speed 
So same shit as my first Ragnar, I won't run the 3rd Relay 🤕 But the team is doing crazy well 🔥 Check out the story! 📷 : @pixie_virginilia #frenchfuel #ragnarwhitecliffs #uk #dover #nightrun #nevernotrunning #runtheworld #igrunners #runningcommunity #runningculture #relayrace #teamspirit #nopainnogain #athletesunfiltered #stravarun #reebok #runstoppable #motivation #chasethemoon
🌙🏃🏻 Relay #2  of the Reebok @ragnarrelay 🇬🇧 was pure Ragnar style: - Getting lost & jumping over fences 😅 - 1 extra km to run 🏃🏻 - Fucking up my left knee by hitting a bench in full speed So same shit as my first Ragnar, I won't run the 3rd Relay 🤕 But the team is doing crazy well 🔥 Check out the story! 📷 : @pixie_virginilia #frenchfuel  #ragnarwhitecliffs  #uk  #dover  #nightrun  #nevernotrunning  #runtheworld  #igrunners  #runningcommunity  #runningculture  #relayrace  #teamspirit  #nopainnogain  #athletesunfiltered  #stravarun  #reebok  #runstoppable  #motivation  #chasethemoon 
LAYDOWN.PARIS.VERSAILLES.🎽
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#WhyIRunParis #adidasfr #adidasrunning #stravarun #sobhisport #HowIrun #maurten #instarunners #instarunfrance #running #runners #run #athlétisme #trackandfield #stimium #teamstimium #paris2024 #laydown #parisversailles #race
"Найважчий поєдинок – це коли за успіх доводиться боротися з лінню." Боріться і ви обов'язково переможете у цьому поєдинку.💪👍😉
#strava#stravarun#stravaphoto#nike#newbalance#runningtime#runningday #run#fitness#ternopil
🚨#takechargerepublique 🚨

Une nouvelle saison commence 🗼

Un dossard offert par A-R République que je remercie 😍

Belle saison à tous 👏👌👊👊
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#instarunfrance  #nevernotrunning #runninggirl #igrun #ultratrail #instarunners #instarun #training #runninggirl #runaddict #igersfrance  #running #instrunning  #runnersworld #stravarun #workout #marathon #run  #trails #fitmum  #trailrunning  #runnerscommunity #bbgcommunity  #stravarun #squadrunner #ultratrail #whyirunparis  #instalove #instagram
🚨#takechargerepublique  🚨 Une nouvelle saison commence 🗼 Un dossard offert par A-R République que je remercie 😍 Belle saison à tous 👏👌👊👊 . . . . . . #instarunfrance  #nevernotrunning  #runninggirl  #igrun  #ultratrail  #instarunners  #instarun  #training  #runninggirl  #runaddict  #igersfrance  #running  #instrunning  #runnersworld  #stravarun  #workout  #marathon  #run  #trails  #fitmum  #trailrunning  #runnerscommunity  #bbgcommunity  #stravarun  #squadrunner  #ultratrail  #whyirunparis  #instalove  #instagram 
It's almost that time...Berlin Marathon here we come!!! 🎉🤞🏼😉It will be far from a PR but I'm holding out for a smart, fun run! #predictathon #stravarun #lululemon #berlinmarathon
#5kaday #runstreak #day1009. Trail running through wungong with the Bulldog OCR crew. .
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#trailrunning #wungong #strava #stravarun #bulldogocr #ocr #thatview #running #perthrunner
Larian naik turun bukit 😥 @ 2XU Compression Half Marathon 2017 #2xu #halfmarathon #strava #stravarun #nike #nikeplus #padangmerbok
My1st 21km 💪🏻 - awesome weekend - trail&run - with 🚭, i can go far 📈 👀😏#tamantasikpermaisuri #stravarun #relive (uninstalled) 🤣 #stokinkoyak #musclepain #nike #nikerunning
MY FIRST RUN EVENT
HALF MARATHON TRAINING Week 7 Day 7
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Long Run Day🎉
The plan says 20k. No time specified 🤔🤔🤔.
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Good excuse to go (easy) trail running in my fav place : Aussie Bushland. .
Storm. Showers. Wind and finally sunny. Hot.
Love my hydration drink. The only one I could drink.
@soshydrationau .
#ISawAKangaroo #kangaroo ❤
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BEST TIME
MY FIRST RUN EVENT HALF MARATHON TRAINING Week 7 Day 7 . Long Run Day🎉 The plan says 20k. No time specified 🤔🤔🤔. . Good excuse to go (easy) trail running in my fav place : Aussie Bushland. . Storm. Showers. Wind and finally sunny. Hot. Love my hydration drink. The only one I could drink. @soshydrationau . #ISawAKangaroo  #kangaroo  ❤ . BEST TIME
HM kan mumpung mendung,cuaca mendukung .
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#strava #stravarun #funRunner #amateuRunner #lumpatkeun #lari #cirebonrunners #cirebon
Plannya lepas suboh nak lsd
Baring lah sekejap lelapkan mata 2-3 minit
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8am baru bangon ehhhhhh
Ambik ko lari panas-panas
#roadtomatra sgt kan
🙄🙄🙄
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#jbultrarunners #suunto #suuntoambit3peak #salomon #salomonrunning #oakley #strava #stravarunning#stravarun
Last night I DJed at Narita SKIN PRAY🎧 and got some sleep and then Sunday Recovery Run🏃🏻 I tried to recover but I made it a build-up run as usual, I will get hurt again😅
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#running #run #runner #runforlife #instarunners #runs #runnersworld #runnerslife #runnersshoutouts #runhappy #runforfun #runitfast #runhappy #happyrunner #loverunning #runnerscommunity #fitness #fit #fitfam #workoutsnap #wahoofitness #wahootickrx #airpods #nike #flex2017 #salmingrunning #gapfit #runkeeper #stravarun #prisma
Last night I DJed at Narita SKIN PRAY🎧 and got some sleep and then Sunday Recovery Run🏃🏻 I tried to recover but I made it a build-up run as usual, I will get hurt again😅 . . #running  #run  #runner  #runforlife  #instarunners  #runs  #runnersworld  #runnerslife  #runnersshoutouts  #runhappy  #runforfun  #runitfast  #runhappy  #happyrunner  #loverunning  #runnerscommunity  #fitness  #fit  #fitfam  #workoutsnap  #wahoofitness  #wahootickrx  #airpods  #nike  #flex2017  #salmingrunning  #gapfit  #runkeeper  #stravarun  #prisma 
Date: 05 March 2017
Distance: 12km
Time: 1:27:01
Elevation Gain: 385m (1263 ft)

I'm not a fan of early mornings on a Sunday,  I generally try and use these days to have a sleep in and get my run in later on in the day,  but when someone tells me to "harden up" I figured fine... I met up with @camblacklock, Vanessa & Mike who is visually impaired. Cam and Vanessa both guide him as part of @AchillesNewZealand during running events and I occasionally tag along with them for the fun and laughter.

We headed up #Rapaki track to the top and then headed off to the left before turning back and heading back down.  While I didn't want to get up early, it was well worth the early start, the fun and laughter running with these guys is always a good time and the weather was well worth it as well.

#Run, #Runner, #Running, #HillRun, #RunningHills, #RunMyOwnRace, #RunningMyOwnRace, #KiwiRunner, #StayFit, #RapakiTrack, #InstaRunners, #RunnersOfInstagram, #StravaRun, #Fitness, #FitnessandHealth #RunForChange, #RunForLife, #PortHills, #Christchurch, #2017January, @Suunto, #AchillesNZ, #AchillesNewZealand, #RunningWithMates, #GuideRunner, #RunningGuide, #GuideRunning
Date: 05 March 2017 Distance: 12km Time: 1:27:01 Elevation Gain: 385m (1263 ft) I'm not a fan of early mornings on a Sunday, I generally try and use these days to have a sleep in and get my run in later on in the day, but when someone tells me to "harden up" I figured fine... I met up with @camblacklock, Vanessa & Mike who is visually impaired. Cam and Vanessa both guide him as part of @AchillesNewZealand during running events and I occasionally tag along with them for the fun and laughter. We headed up #Rapaki  track to the top and then headed off to the left before turning back and heading back down. While I didn't want to get up early, it was well worth the early start, the fun and laughter running with these guys is always a good time and the weather was well worth it as well. #Run , #Runner , #Running , #HillRun , #RunningHills , #RunMyOwnRace , #RunningMyOwnRace , #KiwiRunner , #StayFit , #RapakiTrack , #InstaRunners , #RunnersOfInstagram , #StravaRun , #Fitness , #FitnessandHealth  #RunForChange , #RunForLife , #PortHills , #Christchurch , #2017January , @Suunto, #AchillesNZ , #AchillesNewZealand , #RunningWithMates , #GuideRunner , #RunningGuide , #GuideRunning 
20⚡️20 Club Vision ... See A Healthier Future! STAY ACTIVE. 🚶🏾⛰ #MoreThanRunning #Cardio #Hike #Walk #StoneMountain
Raceday - Ahooooo 😁
Guten Morgen und allen einen grandiosen, elefantösen Sonntag gewünscht. Berlin Marathon morgen läuft 👍🏻 wo ist die bestellte Sonne ? Kommt noch 😎 #beatberlin42 #stravarun #fatboysrun #runner #running #milehighberlin
Set a new time to beat on the Tree of Life Trail loop- 2.3 miles + 900' climbing +900' descending in 26:30. Had to jump a rattlesnake, saw lots of P22 scat and dodged crowds of hikers on the super technical downhill. Also set the double lap record as well. Total run was about 7.5 miles. #runLA #madetomeasureLA
Set a new time to beat on the Tree of Life Trail loop- 2.3 miles + 900' climbing +900' descending in 26:30. Had to jump a rattlesnake, saw lots of P22 scat and dodged crowds of hikers on the super technical downhill. Also set the double lap record as well. Total run was about 7.5 miles. #runLA  #madetomeasureLA 
Decided to be productive and go for a run while waiting for the car to be serviced this morning 🚗 First time running along Central Valley Greenway and we loved the convenience of the urban trail! 🏃🏻#justdoit #runhappy #dailyhivevan #runcouver #runnerslife #yvr #pnw #hellobc #dogstagram #elroypix #igrunners #veryvancouver #vancouver #cardio #getoutside #exporebc #weekendfun #stravarun #explorevancouver #morethanmiles
Know what you want to do, hold the thought firmly, and do every day what should be done, and every sunset will see you that much nearer to your goal. -Elbert Hubbard
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@roadrunnersports singlet bought from @rrs_cherryhill and my LOVE the PAIN trucker hat from @lovethepain_official
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#runningterritory #instarunners #runnerscommunity #rcrunneroftheweek #runitfast #runplanet #dirtbagrunners #runfreegetdirty #trailandultra @trailsbadass #runnersglobe #irunfitted #worlderunners #runninglifeinspiration #runnerswanderlust #xtremerunnerslife #ihavearunnersbody #runshots #igrunners #TrailAndKale #plantbased #plantbasedrunner #ultra #ultrarunner #trailrunning #running #STRIVE #reiProject1440 #stravaphoto #stravarun #dirtbagrunners #worlderunners #runshots #runningterritory
Know what you want to do, hold the thought firmly, and do every day what should be done, and every sunset will see you that much nearer to your goal. -Elbert Hubbard ---------------------------------------- @roadrunnersports singlet bought from @rrs_cherryhill and my LOVE the PAIN trucker hat from @lovethepain_official ---------------------------------------- #runningterritory  #instarunners  #runnerscommunity  #rcrunneroftheweek  #runitfast  #runplanet  #dirtbagrunners  #runfreegetdirty  #trailandultra  @trailsbadass #runnersglobe  #irunfitted  #worlderunners  #runninglifeinspiration  #runnerswanderlust  #xtremerunnerslife  #ihavearunnersbody  #runshots  #igrunners  #TrailAndKale  #plantbased  #plantbasedrunner  #ultra  #ultrarunner  #trailrunning  #running  #STRIVE  #reiProject1440  #stravaphoto  #stravarun  #dirtbagrunners  #worlderunners  #runshots  #runningterritory 
3rd in this mornings @morningtonrunningfestival 10km. 
It’s great to be back running pain free and getting some consistent training together. Hats off to @andrewaring and Adrian for going 1 & 2. 
Thanks again to @mcgrathestateagents, @melbournepack_run, @2xu, @fisiocremaustralia and @hammernutritionaus for the continued support. 📸 @mrwatsoncitychase
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#run #race #runner #running #runchat #instarun #instarunners #morningtonrunningfestival #mcgrathestateagents #strava #stravarun #stravaphoto #training #5km #10km #halfmarathon #marathon #hurtingsucks #howihammer #2xu #morningtonpeninsula
3rd in this mornings @morningtonrunningfestival 10km. It’s great to be back running pain free and getting some consistent training together. Hats off to @andrewaring and Adrian for going 1 & 2. Thanks again to @mcgrathestateagents, @melbournepack_run, @2xu, @fisiocremaustralia and @hammernutritionaus for the continued support. 📸 @mrwatsoncitychase . . . . . #run  #race  #runner  #running  #runchat  #instarun  #instarunners  #morningtonrunningfestival  #mcgrathestateagents  #strava  #stravarun  #stravaphoto  #training  #5km  #10km  #halfmarathon  #marathon  #hurtingsucks  #howihammer  #2xu  #morningtonpeninsula 
My birthday 2XU Compression run, the tougher half marathon with so much uphill... lol, but manage to finish it, TQ everyone for the lovely birthday wish :) #strava #stravarun #jonnyrunner #padangmerbok #2xucompressionrun2017  #birthdayrun
Sleep deprived but better than nothing
Sleep deprived but better than nothing
Seen on my run, this dude running with an American flag. I asked him if he was training for something...he said, nope, I just like taking my flag for a jog. Well alrightee then. High five and he was on his way ... #merica #americanflag #patriotism  #run #runner #running #runnergirl #running #runners_of_insta #runnersofinstagram #strava #stravarunning #stravarun #runningcommunity #runnershigh #runnersofig #vegansofinstagram #veganrunner #plantpower #plantbased #plantstrong #plantpowered #plantbaseddiet
Seen on my run, this dude running with an American flag. I asked him if he was training for something...he said, nope, I just like taking my flag for a jog. Well alrightee then. High five and he was on his way ... #merica  #americanflag  #patriotism  #run  #runner  #running  #runnergirl  #running  #runners_of_insta  #runnersofinstagram  #strava  #stravarunning  #stravarun  #runningcommunity  #runnershigh  #runnersofig  #vegansofinstagram  #veganrunner  #plantpower  #plantbased  #plantstrong  #plantpowered  #plantbaseddiet 
Lepas lebih sebulan tak berlarian 🏃🏻🏃🏻🏃🏻 hari ni pusing2 KLCC dan sebahagian bandaraya KL. Morning run is always nice. Memandangkan Subuh dan syuruk awal, matahari pun cepat terik. Lack of sleep & rest last night still a major concerns to the ❤️. First 6km were driven by the adrenaline overflowed and struggling with the fluctuating ❤️ rate. Then the right calf started to feel some stiffness. Slowing down the pace doesn’t help much. Redah lari aje ler 🙄😂 Habis jugak 😬 #orchidrunride2017 #petronita #petronas #runisfun #gorun #strava #stravarun #gothedistance #fitoverforty #novicerunner #turtlespeed
Lepas lebih sebulan tak berlarian 🏃🏻🏃🏻🏃🏻 hari ni pusing2 KLCC dan sebahagian bandaraya KL. Morning run is always nice. Memandangkan Subuh dan syuruk awal, matahari pun cepat terik. Lack of sleep & rest last night still a major concerns to the ❤️. First 6km were driven by the adrenaline overflowed and struggling with the fluctuating ❤️ rate. Then the right calf started to feel some stiffness. Slowing down the pace doesn’t help much. Redah lari aje ler 🙄😂 Habis jugak 😬 #orchidrunride2017  #petronita  #petronas  #runisfun  #gorun  #strava  #stravarun  #gothedistance  #fitoverforty  #novicerunner  #turtlespeed 
Today was our first annual Tri Hardest Triathlon! Like anyone with a passion for something, it seems like I am always taking to someone about triathlons and encouraging them to give it a shot. So a few months ago I had a bit of an epiphany. I realized I could help provide an opportunity for people to experience their first triathlon in a low pressure situation. I also realized this could be a great opportunity to help raise money for a great cause, something that I have always wanted to find a way to do. Instead of race entry fees, the triathlon participants were encouraged to make a donation to brain tumor research at UT Southwestern  Medical Center. This was inspired by/in memory of my Mom who was my biggest example of trying your hardest despite the circumstances. I invited 15 people to participate. We had 10 brand new triathletes participate in the super sprint! We also had 5 triathletes participate in the Olympic distance, 2 of which was their first time at that distance. It was so awesome to see everyone new to the sport pushing themselves. It was so fun to see everyone participate in a sport I love , and we were able to raise some money for a cause that is very personal to me. I really hope we can make this an annual event. Continue to introduce people to the sport of triathlon, and raise money in the process. It's all about sharing what you love and helping others in the process. What ever you do, Tri Hardest!

#myphotorun #triathlon #triathlontraining #swimbikerun #swim #bike #run #itrihardest #trihardest #puttinginwork #HSHIVE #HoneyStinger #StingorBeeStung #beactive #iphone7 #iphoneonly #hokaoneone #instarunner #instarunners #instafit #stravarun #strava  #morningrun #workoutmotivation #morningride #morningswim #braintumor #braintumorawareness #motivation
Today was our first annual Tri Hardest Triathlon! Like anyone with a passion for something, it seems like I am always taking to someone about triathlons and encouraging them to give it a shot. So a few months ago I had a bit of an epiphany. I realized I could help provide an opportunity for people to experience their first triathlon in a low pressure situation. I also realized this could be a great opportunity to help raise money for a great cause, something that I have always wanted to find a way to do. Instead of race entry fees, the triathlon participants were encouraged to make a donation to brain tumor research at UT Southwestern Medical Center. This was inspired by/in memory of my Mom who was my biggest example of trying your hardest despite the circumstances. I invited 15 people to participate. We had 10 brand new triathletes participate in the super sprint! We also had 5 triathletes participate in the Olympic distance, 2 of which was their first time at that distance. It was so awesome to see everyone new to the sport pushing themselves. It was so fun to see everyone participate in a sport I love , and we were able to raise some money for a cause that is very personal to me. I really hope we can make this an annual event. Continue to introduce people to the sport of triathlon, and raise money in the process. It's all about sharing what you love and helping others in the process. What ever you do, Tri Hardest! #myphotorun  #triathlon  #triathlontraining  #swimbikerun  #swim  #bike  #run  #itrihardest  #trihardest  #puttinginwork  #HSHIVE  #HoneyStinger  #StingorBeeStung  #beactive  #iphone7  #iphoneonly  #hokaoneone  #instarunner  #instarunners  #instafit  #stravarun  #strava  #morningrun  #workoutmotivation  #morningride  #morningswim  #braintumor  #braintumorawareness  #motivation 
Last long run at home and time to taper. Thank you @fran.kikko so much for getting me through this run and helping me plan more for my race. I'm coming for you @chimarathon !! #MarathonTraining #ChicagoMarathon #ConcreteRunners #NRC #NikeRunClub #JessRunnin #MyChicagoMarathon #strava #stravarun 📸: @rjkoolraul
Happy running this morning. #running #stravarun #akusukarun
#garmin #strava #stravarun #stravaphoto #run #running #ハーフ走 #愛媛 #松山 #ラン #ランニング 
土曜から痛かった踵も今朝起きたらほぼ痛みがなかったので30キロ走をと思ってスタートしたけど自重、特にどこか痛いというわけじゃないけど2週間後のフルが不安…目標は完走ですね。
Running is the best possible exercise. Habituate yourself to run very far.
#TCBC17 #TelukCempedakBeachChallenge #Running #Strava #StravaRun #TrailRunning
Fall is here, well for at least a hot minute. #kenoshapass #fallfoliage
Does it look bigger from this angle? City Beach Cup 7.5k winner and I get a trophy. Despite being constantly tired and the lack of a social life, the 130-140k weeks are starting to pay off or it could be waffles. 
#wamc #perthinstarunners #stravarun #adidasrunning #nosociallife