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С этим человеком я знаком уже много лет! И знаете почему у нас нормальные дружеские отношения и всегда всё хорошо??) Мы не ожидаем друг от друга ничего! Ожидания и соответсвенно разочарования - это и есть причины ВАШИХ проблем. Заметьте, что это ваши и только ваши проблемы и ваша вина в том, что кто-то не соответсвует вашим идеалам в вашем представлении))
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#DenisMinin #StreetWorkout #херсон #ЗдоровыйОбразЖизни #HealthyLifeStyle #вегетарианец #Минск #астана #тур #запорожье #WorkoutPro #минин #блог #здоровье #житомир #wswsf #StreetWorkoutPro #StreetLifting #ЗдоровоеПитание #киев #днепр #воркаут #одесса #харьков #dnepr
С этим человеком я знаком уже много лет! И знаете почему у нас нормальные дружеские отношения и всегда всё хорошо??) Мы не ожидаем друг от друга ничего! Ожидания и соответсвенно разочарования - это и есть причины ВАШИХ проблем. Заметьте, что это ваши и только ваши проблемы и ваша вина в том, что кто-то не соответсвует вашим идеалам в вашем представлении)) _________________________ #DenisMinin  #StreetWorkout  #херсон  #ЗдоровыйОбразЖизни  #HealthyLifeStyle  #вегетарианец  #Минск  #астана  #тур  #запорожье  #WorkoutPro  #минин  #блог  #здоровье  #житомир  #wswsf  #StreetWorkoutPro  #StreetLifting  #ЗдоровоеПитание  #киев  #днепр  #воркаут  #одесса  #харьков  #dnepr 
👇 Here's how to arch over a foam roller for thoracic mobility!
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1️⃣ Lay on the ground.
2️⃣ Place a foam roll on you mid-back.
3️⃣ Engage (squeeze) the abs a little bit.
4️⃣ Tuck the chin.
5️⃣ Maintain those positions and arch back
🎈You should feel that it's much difficult to arch back because now you're not arching from other areas!
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FOLLOW 👉@backsupportsolution👈 for more -
📷@joetherapy
*No copyright infringement intended. All rights reserved to original content owners.
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#athlete #barstarzz #barbrothers #progressive_calisthenics #bodyweight #aesthetics #streetworkout #fitnessgoals #abs #vscocam #bestself #muscleandhealth #fitfam #fitspo #fitness #fitnessmotivation #fitnessjourney #fitnessaddict #fitnessgoals #fitnesslife #fitnessgirls #fitnessboy #fitnessforlife #fitnessphysique #fitnessbody #fitnesstips #fitnessfun #fitnesswomen
👇 Here's how to arch over a foam roller for thoracic mobility! - 1️⃣ Lay on the ground. 2️⃣ Place a foam roll on you mid-back. 3️⃣ Engage (squeeze) the abs a little bit. 4️⃣ Tuck the chin. 5️⃣ Maintain those positions and arch back 🎈You should feel that it's much difficult to arch back because now you're not arching from other areas! - - FOLLOW 👉@backsupportsolution👈 for more - 📷@joetherapy *No copyright infringement intended. All rights reserved to original content owners. - - - - #athlete  #barstarzz  #barbrothers  #progressive_calisthenics  #bodyweight  #aesthetics  #streetworkout  #fitnessgoals  #abs  #vscocam  #bestself  #muscleandhealth  #fitfam  #fitspo  #fitness  #fitnessmotivation  #fitnessjourney  #fitnessaddict  #fitnessgoals  #fitnesslife  #fitnessgirls  #fitnessboy  #fitnessforlife  #fitnessphysique  #fitnessbody  #fitnesstips  #fitnessfun  #fitnesswomen 
#tbt street workout days 🏋🏽💪🏼💯 🌞#streetworkout #workout #fitness #fit #instafit #abs #summer #ripped #shredded #gym #fitfam #fitspo #fitnessmotivation #fitlife #motivation
Come and train with our newest bootybuilder at @fitnessfestivalen where we are going to launch this one! 
Art. 082 Belt Squat Machine. An effective, ergonomical and good looking machine for legs and gluteus. 
www.gymleco.com
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#gymleco #gym #gymmet #tyngre #träning #gymutrustning #träningsredskap #workout #gymequipment #swedish #startagym #hantlar #strongman #streetworkout #crossfit #biceps #cardio #dumbbells #barbells #womensphysique #mensphysique #stronger #motivation #fitness #kuntosali #bodybuilding #gymmachine #fitnessequipment
Come and train with our newest bootybuilder at @fitnessfestivalen where we are going to launch this one! Art. 082 Belt Squat Machine. An effective, ergonomical and good looking machine for legs and gluteus. www.gymleco.com _____________________________________________ #gymleco  #gym  #gymmet  #tyngre  #träning  #gymutrustning  #träningsredskap  #workout  #gymequipment  #swedish  #startagym  #hantlar  #strongman  #streetworkout  #crossfit  #biceps  #cardio  #dumbbells  #barbells  #womensphysique  #mensphysique  #stronger  #motivation  #fitness  #kuntosali  #bodybuilding  #gymmachine  #fitnessequipment 
Bonita voz!😍😍😍 #workoutmotivation #barstarzz #workoutmarkov #workout24 #motivation #calisthenics #streetworkout #gymnastic #strong #strength #baristi #nopainnogain #freestyle #instagram #followme #dance #yoga #beach #backflip #calistenia #gym #workout #fitness #nature #body #training #gimnasio #noexcuses #parkour #respect @spartans_buildings @barmania.pro @barstarzz @socalisthenics @super_athletes @world_full_of_athletes
♤ Reality is very strange, it's entirely unreal ♤
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#gm #walks #smell #winter #nofilter #streetworkout #vscocam #womenstyle #skg #ootd #minimalist #visitgreece #daily #traveler #sea #addiction #itgirl #authentic #life #lfl #l4l #streetphotography #village #rfr #like4like #followme #instalifo
Have you seen the paper challenge going around? This is the best one I’ve seen yet!!
Try picking up a folded piece of paper off the ground, with your mouth, on one leg. 
Most people don’t use such a small piece of paper like the one seen here! Crazy right?

#Repost @yuenjon
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Posted this on my story yesterday, and was asked the question: "Why the fancy arms?". I'd personally argue that my arms don't look too fancy here, but regardless, I thought I'd share my thoughts on the matter. 
The rationale behind the fancy arms are:

1. Habit - my subconscious habits outweigh my conscious thoughts (perhaps even choices). I would believe the same applies to most people. Even those we choose deify.

2. Looking for ease.

My goal with any movement, is that as soon as I'm able to perform it, I want to learn how to do it with as much ease and under as many conditions as possible. What comes easy is done more often, and what you can do in more situations than one allows you to integrate movement into your life (as opposed to allowing fitness/movement/yoga/prancercise dictate your lifestyle). Just like with the feet in a handstand, the position of my arms can make or break any given position. I do not know for certain exactly where my arms should be, so instead of being preemptive amd attempting to create the perfect position, I instead try to be receptive.

In other words: I try not to make it look like anything, but choose instead to look for something. And that thing is ease. (Pro tip: Jackson 5 makes everything easier).
Have you seen the paper challenge going around? This is the best one I’ve seen yet!! Try picking up a folded piece of paper off the ground, with your mouth, on one leg. Most people don’t use such a small piece of paper like the one seen here! Crazy right? #Repost  @yuenjon ・・・ Posted this on my story yesterday, and was asked the question: "Why the fancy arms?". I'd personally argue that my arms don't look too fancy here, but regardless, I thought I'd share my thoughts on the matter. The rationale behind the fancy arms are: 1. Habit - my subconscious habits outweigh my conscious thoughts (perhaps even choices). I would believe the same applies to most people. Even those we choose deify. 2. Looking for ease. My goal with any movement, is that as soon as I'm able to perform it, I want to learn how to do it with as much ease and under as many conditions as possible. What comes easy is done more often, and what you can do in more situations than one allows you to integrate movement into your life (as opposed to allowing fitness/movement/yoga/prancercise dictate your lifestyle). Just like with the feet in a handstand, the position of my arms can make or break any given position. I do not know for certain exactly where my arms should be, so instead of being preemptive amd attempting to create the perfect position, I instead try to be receptive. In other words: I try not to make it look like anything, but choose instead to look for something. And that thing is ease. (Pro tip: Jackson 5 makes everything easier).
👍 Отличная смесь статики и динамики от @osvaldo_lugones💪
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#взрывнаятренировка #workout #сила #тренировки #workoutfit #workouttime #workoutstreet #streetworkout #streetworkoutpro #workouts #wshh #Shedfat #workoutroutine #fit #fitness #cleaneating #fitspo #weightloss #eatcleantrainmean #nopainnogain
•Un poco de mi exhibición en Zona Liberada, tercera edición•
Gracias @caroli.eeman por el edittttt 🎬🎬 #streetworkout #calisthenics #easycombos #ROADTOCHILE 💀💀💀
Can you double? 😌
Flipping skill by @shawnbautista_ 
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🙏Follow 🙏
@_bar_family_
@_bar_family_
________________________________________________ #streetworkout #workout #static #dubai #freestyle #movement #music #flow #strenght #calisthenics #teamortizsw #professional #wswcf
Used this as a core and chest finisher.Building explosive power all while focusing on balance and coridnation makes for a dangerous combination 👌 #stayfit #trainforanything #sofknfunctional #pumpedasf #functionalmuscle #functionaltraining #balance #core #power #conditioning #calisthenics #streetworkout #bodyweighttrainig #bodybuilding #kettlebell #dumbells #crossfit #hiit #sweat #strength
Les seules limites que nous avons, sont celles qu'on s'impose.. 🏆

#training #workout #outboor #streetworkout #fit #motivation #level10 #sport #fitness #fitnessmotivation #lifestyle #green #shape #healthy #pics #frenchhero #smile #strengh #mind #body #spirit
Amarant, bra frukost! Massa protein, här med bl.a jordnötssmör och chiafrön toppat med frukt, bär och agave!
Amarant, bra frukost! Massa protein, här med bl.a jordnötssmör och chiafrön toppat med frukt, bär och agave!
Cari yg lame 🙄 @_rshdddd @mzarif_ @zikri_sw @keninggcokengsss__ -
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#streetworkout #workout24 #barsteel #yussuy #baragazz #barstarzz #freestyle #swing #360 #540 #dragon360 #barstrixt #workoutmotivation #workoutprofessional #freestyle #comeback
Legs, butt and lower back I don’t deprive my female workout Patner’s 💪 unleash your sexiness bless 🧐 #gym  #pullups  #workoutmotivation #workout #fitness #fitnessaddict #fitnessmotivation #benchpress #backday  #legs  #nysc #seekerguru #gnc #bodybuilding #body #workoutjokes #squats #crossfit #bodybuilder #calisthenics #apes #gurusquad #reps #sets #fitnessmodel #fitnation #fitfam #bartendaz #barstarzz #streetworkout
--> NO EXCUSES <--
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Thanks a lot!!! @tooptattooalicante
@fred_rigz .
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#calisthenics #calistenia #streetworkout #streetphotography #tattoo #style #noexcuses #nevergiveup #fitness #fit #barcelona #beach #barbrothers #workout #workouts
Age is just a number. 
So you have to be stronger as you get older.
My Heart My Chest Muscle. Be careful of cold
I Love you everyone!

나이가 더 많아지는 만큼 
더욱 더 강해져야 합니다.

#필름박 #박희성 #filmpark #master #martialarts #무술하는남자 #운동하는남자
#streetworkout #homeworkout #workout 
#actionactor #stuntman #Stuntperformer
#근육 #인내 #땀 #sweatshirt #노력 #brucelee #tkd #body #힘 #power #이소룡 
#필름박희성 #chest #muscle #heart #age #just
Age is just a number. So you have to be stronger as you get older. My Heart My Chest Muscle. Be careful of cold I Love you everyone! 나이가 더 많아지는 만큼 더욱 더 강해져야 합니다. #필름박  #박희성  #filmpark  #master  #martialarts  #무술하는남자  #운동하는남자  #streetworkout  #homeworkout  #workout  #actionactor  #stuntman  #Stuntperformer  #근육  #인내  #땀  #sweatshirt  #노력  #brucelee  #tkd  #body  #힘  #power  #이소룡  #필름박희성  #chest  #muscle  #heart  #age  #just 
Me vuelvo más fuerte haciéndolo en Silencio... @musclx.streetwear @muscleup_gdl 
#Barsparta #muscleupfamily #muscleupgym #Barbrothers #calisténicos #calisthenics #streetworkout #Force #Physics
Se cuide, vá em busca do corpo do seus sonhos porém nunca esqueça da humildade, pois sem ela você se torna pequeno 💪😊
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#calisthenics #calisteniaitabuna #calistenia #workout #calisteniabrasil #streetworkout #foconadieta #foco #força #equilibrio #handstand #movimento #followme #segue #motivate #motivação #l4likeforlikesback
Vídeo viejo !
#streetworkout #straddle #fullplanche #frontlever #calisthenics #calistenia #backlever #venezuela #teamortiz #16yearsold #teamlaizans
@eryc_ortiz @daniels_laizans @aladren_ @3a9oomm @joelalonso_wm @nordinworkout @luis_beckergarnier @valera_kischenko
#xREBELxYOGISx presents #xxELEVATIONxx 🌑
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We are back, Rebels! This time, we will have designated leg shapes assigned and you choose which inversion to play with each day. .
Bonus points if you can ELEVATE your inversion by using sofa, canes, blocks, chair, ACRO partner, steps, stage, table, pole or anything you can think of. We advice you to use the wall or anything that will contribute to your safety. Note that elevating your poses isn't a requirement. You may play with your inversions any way you want to. Ask the hosts at anytime if you have questions or concerns.
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All levels are welcome! We encourage you to push the limits but safety is a priority. Modifications and the use of props are allowed.  Creativity is highly encouraged. Are you all ready to unleash your rebel side?!
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Hosts:
@Theashkicker 
@B_free_live_peacefully 
@Renny_sito 
@A_simple_jogi 
@Xocloh 
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Guidelines🌗
1. Repost this flyer.
2. To qualify for our prizes, please follow all the hosts and sponsors
3. Use #xREBELxYOGISx #xxELEVATIONxx
4. Tag some friends to play along!
5. Have fun and be safe!
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Sponsors: 🌔
@bohohill 👖
@yogaskinz👚
@hellotoallthefishes (ETSY- hand drawing art)🎨
@mindfulraven📿
#xREBELxYOGISx  presents #xxELEVATIONxx  🌑 _________ We are back, Rebels! This time, we will have designated leg shapes assigned and you choose which inversion to play with each day. . Bonus points if you can ELEVATE your inversion by using sofa, canes, blocks, chair, ACRO partner, steps, stage, table, pole or anything you can think of. We advice you to use the wall or anything that will contribute to your safety. Note that elevating your poses isn't a requirement. You may play with your inversions any way you want to. Ask the hosts at anytime if you have questions or concerns. _________ All levels are welcome! We encourage you to push the limits but safety is a priority. Modifications and the use of props are allowed. Creativity is highly encouraged. Are you all ready to unleash your rebel side?! . _________ Hosts: @Theashkicker @B_free_live_peacefully @Renny_sito @A_simple_jogi @Xocloh _________ Guidelines🌗 1. Repost this flyer. 2. To qualify for our prizes, please follow all the hosts and sponsors 3. Use #xREBELxYOGISx  #xxELEVATIONxx  4. Tag some friends to play along! 5. Have fun and be safe! __________ Sponsors: 🌔 @bohohill 👖 @yogaskinz👚 @hellotoallthefishes (ETSY- hand drawing art)🎨 @mindfulraven📿
'Haz lo que quieras hacer antes de que se convierta en lo que te gustaría haber hecho'  #workoutmotivation #barstarzz #workout24 #motivation #calisthenics #streetworkout #gymnastic #strong #strength #baristi #nopainnogain #freestyle  #calistenia #gym #workout #fitness #nature #body #training #noexcuses #respect
🔥🔥🔥 echo de menos esas paralelas😢😢(y unas barras en condiciones) 💪💪
🔝 STREET WORKOUT 🔝 
#flymonkeys #workout #streetworkout #onlyworkout #onlytension #kenguru #kengurupro #onlykenguru #streght #strong #supersport #incredible #motivation #bar #onlyworkout #fullplanche #frontlevel #maltese #aguadulce #urba #motivation #teambioco #teamlaizans
Après une grosse séance rien de mieux qu’un bon repas 😍
Légumes variés ; pâtes ; poisson 
C’était quoi votre repas de midi ?
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- 80% nutrition
- 20% de sport
- 100% résultats 🎉
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#fitness #fitfam #fitgirl #fitnessgirl #fitspo #fitspiration #fitnessaddict #motivation #fitfrenchies #workout #teamshape #abs #booty #bodybuilding #squats #healthy #healthychoices #streetworkout #yoga #eatclean #cleaneating #regimeuse #pertesepoids #weightloss #mangersain #ootd #quote #eatclean #inspiration #love
Après une grosse séance rien de mieux qu’un bon repas 😍 Légumes variés ; pâtes ; poisson C’était quoi votre repas de midi ? ——— - 80% nutrition - 20% de sport - 100% résultats 🎉 ——— #fitness  #fitfam  #fitgirl  #fitnessgirl  #fitspo  #fitspiration  #fitnessaddict  #motivation  #fitfrenchies  #workout  #teamshape  #abs  #booty  #bodybuilding  #squats  #healthy  #healthychoices  #streetworkout  #yoga  #eatclean  #cleaneating  #regimeuse  #pertesepoids  #weightloss  #mangersain  #ootd  #quote  #eatclean  #inspiration  #love 
Enjoy the beautiful evening with a plank#plank#plankgirl #workoutgirl #Workout #fitnessmotivation #park #streetworkout #evening
Healing Of Love..
Love Heals I will tell you ❤️🦄
Share the love with your self and heal your body and soul via helping to others !
Lets follow the path of happines and joy🌸
My book will be finished in 2 weeks and I will be share my all steps with you!
Join to my journey !
Lets rise and shine together ! ♥️
Can
Healing Of Love.. Love Heals I will tell you ❤️🦄 Share the love with your self and heal your body and soul via helping to others ! Lets follow the path of happines and joy🌸 My book will be finished in 2 weeks and I will be share my all steps with you! Join to my journey ! Lets rise and shine together ! ♥️ Can
Yyyy una medalla más para mi hermoso team🥇💁🏽‍♀️. Gracias por el apoyo constante, por los consejos y la motivación diaria💪🏼. Gracias a todos los que creen en esta calichina y sobre todo GRACIAS a ti mosito lindo @angeloworkout.94 😍, por la paciencia, la fe y la fuerza que transmites en mi para seguir dándole y no rendirme nunca💕 Prometo mejorar y seguir demostrando de la mejor manera que el equipo de mujeres en SSW y en Perú existe! 🌟 
#maxoutday #ssw #firstplace #freestylegirl #streetworkout #streetworkoutgirls #femalestreetworkout #calisthenics #calisthenicsgirls #femalecalisthenics #gymnastics #flexibility #split #fempower #female #fitnessgirl
Yyyy una medalla más para mi hermoso team🥇💁🏽‍♀️. Gracias por el apoyo constante, por los consejos y la motivación diaria💪🏼. Gracias a todos los que creen en esta calichina y sobre todo GRACIAS a ti mosito lindo @angeloworkout.94 😍, por la paciencia, la fe y la fuerza que transmites en mi para seguir dándole y no rendirme nunca💕 Prometo mejorar y seguir demostrando de la mejor manera que el equipo de mujeres en SSW y en Perú existe! 🌟 #maxoutday  #ssw  #firstplace  #freestylegirl  #streetworkout  #streetworkoutgirls  #femalestreetworkout  #calisthenics  #calisthenicsgirls  #femalecalisthenics  #gymnastics  #flexibility  #split  #fempower  #female  #fitnessgirl 
La CONCENTRAZIONE, la cosa più importante in un allenamento,sentire ogni singola fibra muscolare che lavora per uno scopo e senza non si va da nessuna parte 🐂🏁
Rimanete attivi perché presto uscirà il mio primo video sul mio canale YouTube.🎬
#calisthenics #fitness #workout #bodyweight #streetworkout #aesthetics #studentaesthetics #calabria #strong #athletic #muscles #abs #bodybuilding #gym #palestra 
#lameziaterme
Parque de Street Workout / Calistenia de Ciudad Real.

Agradecemos al Ayuntamiento por llevar a cabo una iniciativa de los jóvenes de la localidad.

@enciudadreal 
#kenguruprospain #kengurupro #streetworkout #calisteniaEspaña #workoutEspaña #ciudadreal
Don’t Lose HOPE & CONFIDENCE ! You Never Know What Tomorrow Will Bring ... 🙏 Persistence, Determination & Hard Work 💪😤 #frontlever #humanflag #planche #calisthenics #calisthenicspower #calisthenicsmovement #sblworkout #calisthenics_only_ #calisthenics_best #barstarzz #calisthenicspark #fitgoals #wod #streetworkout #streetstyle #calisthenics_athletes #gymlife #shredded #bodygoals #workoutmotivation #calisthenicsworkout #calisthenicscommunity #calisthenicsworldwide #geneva #switzerland #outdoorworkout #gymlife #workoutoftheday @iamstipke @calisthenics_only_  @calisthenicscommunity @barzsoul @motivation_calisthenics @calisthenics_parks @calisthenics.worldwide
Don’t Lose HOPE & CONFIDENCE ! You Never Know What Tomorrow Will Bring ... 🙏 Persistence, Determination & Hard Work 💪😤 #frontlever  #humanflag  #planche  #calisthenics  #calisthenicspower  #calisthenicsmovement  #sblworkout  #calisthenics_only_  #calisthenics_best  #barstarzz  #calisthenicspark  #fitgoals  #wod  #streetworkout  #streetstyle  #calisthenics_athletes  #gymlife  #shredded  #bodygoals  #workoutmotivation  #calisthenicsworkout  #calisthenicscommunity  #calisthenicsworldwide  #geneva  #switzerland  #outdoorworkout  #gymlife  #workoutoftheday  @iamstipke @calisthenics_only_ @calisthenicscommunity @barzsoul @motivation_calisthenics @calisthenics_parks @calisthenics.worldwide
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God gave you life as a gift, how are you living your life and how you take care of your body is gift to God.
••••••••••••••••••••••••••••••••••••••• #streetworkout #calisthenics #barbrothers #bodyweight #squats #slowmotion #GodIsGood 🙌🏻
Ya recuperando El ki mi bro y otro lider del equipo Armee workout @ediaristicalisthenics 👏👏👏👏💪👌 💯, poniendo aprueba ese hombro jajjaa con @maurococktailbar... #streetworkoutcolombia  #streetworkout #calisthenicsfest #calisthenics #calistenia #workout #motivation #barstarzz #barsbrothers #handstand #progress #brothers #abs #yogi #yoga #ejercita2 #armeeworkout
I can say it's good impossible dip😛
#streetworkout #calisthenics #training #autumn #sport #impossible #dip #frontlever
A long road to 44kg pistol squat..finally got it.
#streetgainz
Also lifts with 42, 39 and max out with 20kg .
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#calisthenics#streetworkout #streetstyle #streetathlete #fit #fitnessmotivation #vegan #gains #legs #power #legday #pistol #squat #heavy #greece🇬🇷 #thenx #madbarz #barstarzz #barquadz #baristi #wswcf #wco #beastmode #quad #demolition #motivation #nopainnogain #maxout #pr
Las mañanas de open gym atrae calisténicos, sumate vos tambien martes y viernes de 8.30 a 12 y tenes 2x1. En vez de pagar $120, pagas $60 con un amigo, cebateeee!!! #streetworkout #calistenia #tricking #fitness #entrenamientourbano  #skape #amigos #mañana #entrenamiento
A little look at how much fun we had competing in the @ulleviarenachallenge this weekend 💪 ————————————————————
#fitthefunway #bodyweight #fit #fitness #ocr #gym #barbrothers #workout #exercise #fitspiration #obstaclecourse #getfit #jagharviljan #physique #crossfit #hälsa #gymmotivation #calisthenics #fitfam #fitspo #gainz #workoutmotivation #träning #fitnessaddict #barstarzz #streetworkout #instafit #træning #minresaräknas #gymlife
@houseofhighlights
@athleticstandard
@sportbladet 
@ocrwc 
@ocr
A little look at how much fun we had competing in the @ulleviarenachallenge this weekend 💪 ———————————————————— #fitthefunway  #bodyweight  #fit  #fitness  #ocr  #gym  #barbrothers  #workout  #exercise  #fitspiration  #obstaclecourse  #getfit  #jagharviljan  #physique  #crossfit  #hälsa  #gymmotivation  #calisthenics  #fitfam  #fitspo  #gainz  #workoutmotivation  #träning  #fitnessaddict  #barstarzz  #streetworkout  #instafit  #træning  #minresaräknas  #gymlife  @houseofhighlights @athleticstandard @sportbladet @ocrwc @ocr
10 Entrada de Ángel
@urbanikmichal_sw @streetworkoutwoldwide
a man worthy of admiration Calisthenics follow And share your Now #streetworkoutworldwide
10 Entrada de Ángel @urbanikmichal_sw @streetworkoutwoldwide a man worthy of admiration Calisthenics follow And share your Now #streetworkoutworldwide 
Turn The Sound On🔈
Full Elbow Planche Combo💪
🎥: @rockykwok98
@beast_of_static 
#keung0 #hk #streetworkout #calisthenics #bodyweight #gym #fitness #hkfitness #workout #teamortizsw
 #theshowoffz #barzquad #brutebars  #workout_professionals #workoutstyle #dsworkout #健身 #香港 #運動員
Si no te esfuerzas hasta el máximo, ¿cómo sabrás donde está tu límite? Se una bestia y entrena como tal!! Subiendo marcas:
Pull-up +35kg x5
Pull-up +40kg x4 (fallo en la 5ª)
#streetlifting#streetworkout#calistenia#heavypullup#dominadas#teamvadym#equipollaurogym