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International Handstand Day! These gymnasts spend most of their time upside down!🙃 great work on shapes this week👌
#internationalhandstandday #handstandday #gymnasts #gymnastics #upsidedown #strength #handstand @britishgymnasticsofficial
I don't think I have ever seen a baby smile as hard as @brelinchristine lol 😂 get it girl!💁🏼😁
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#fitnessmotivation #fitlife #girlswholift #strength #fitspo #fitnessmodel #cleaneation #gains #exercise
I'm not gonna tell you what to do, but this veganfood isn't bad at all. In the past I ate a lot of meat but the last couple of years I changed my diet drasticly. 
Change is sometimes difficult, but maybe you can give it a try. 
I think you will not regret it.

#vegan #veganfood #food #foodstagram #diet #veggies #eat #instafood #instagram #health #body #mind #fitness #strength #nature #earth #people #movemind
When you're Mavic Pro is ready to keep up with you on the 400m track...
When you're Mavic Pro is ready to keep up with you on the 400m track...
#boy @jeffersonline_ @jeffersonline_ @jeffersonline_ @jeffersonline_ @jeffersonline_ @jeffersonline_
#boy  @jeffersonline_ @jeffersonline_ @jeffersonline_ @jeffersonline_ @jeffersonline_ @jeffersonline_
To whom this may concern thank you for believing in #ykinfinitefilms and showing constant support 🙏🏾 I dedicate my creativity to all 💪🏾💯💪🏾#love is love #dedication #dedicated #strength #determination #success #greatness #classic #dope #hiphop #director #photographer #believer #dreamer #citylife #bboy #style #grace #devotion #instalike #canon #35mm #work #greatful
There's my pre workout smile!!! Thank you God♡♡ #fitlife #gymflow #instapic #instagood #statigram #fitfam #strength #fitness #health #mind #over #matter #saturday #vibes #fitspo
I was too desperate to eat this to try and present it well 😂 all you need to know is it is LUSH! Gonna have a crack at making pancakes with one of these this weekend (recipe on the @my_muscle_mug page).
I was too desperate to eat this to try and present it well 😂 all you need to know is it is LUSH! Gonna have a crack at making pancakes with one of these this weekend (recipe on the @my_muscle_mug page).
The kids having fun getting strong and stable. #strength #stability #bamboobars #crossfitkids #crossfit #TernUP #THEFlock @crossfit @crossfitkids
Some clips from yesterday's 3 lift. Top single for squat was 460lbs which moved a little slower than I'd like. A little chest cave and loss of tightness. Then did a heavy single on deadlifts as well off of 1.5 inch blocks. Ended up hitting 565lbs, wanted more but my lockout didn't feel very strong. Then did an overload for bench on decline where I hit 335. Elbows flared pretty bad right off of my chest. At the end of the day I hit all of my numbers I wanted to but my technique was a little shakey on everything. Fun lift with the gang for sure though @im_coop @b.rab.fitness @strangepowerlifting 💪🏼 #powerlifting #powerlifter #power #squat #benchpress #deadlift #threelift #weights #barbell #ipl #uspa #letsgo #meetprep #strong #strength
Some clips from yesterday's 3 lift. Top single for squat was 460lbs which moved a little slower than I'd like. A little chest cave and loss of tightness. Then did a heavy single on deadlifts as well off of 1.5 inch blocks. Ended up hitting 565lbs, wanted more but my lockout didn't feel very strong. Then did an overload for bench on decline where I hit 335. Elbows flared pretty bad right off of my chest. At the end of the day I hit all of my numbers I wanted to but my technique was a little shakey on everything. Fun lift with the gang for sure though @im_coop @b.rab.fitness @strangepowerlifting 💪🏼 #powerlifting  #powerlifter  #power  #squat  #benchpress  #deadlift  #threelift  #weights  #barbell  #ipl  #uspa  #letsgo  #meetprep  #strong  #strength 
Posey collage.. no decent videos of late to post... sooooo... #naturalbodybuilding #strengthtraining #strength #bodybuilder #posey #swole #ripped #fitness #muscle #gym #fitfam #delts #shoulders #backgainz #biceps #triceps
I would not have had the mindset to heal without #aikido #nutrition #organicfood #love #determination #grit #meditation #strength #selflove #Tao
Stop at nothing @cdrobot 😤💪.
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 #Sexybeast  #gains  #aesthetics  #Shreddedbeings  #strength  #gainz  #squat  #abs  #goals  #hot  #progress  #health  #fitness  #hero  #selfie  #sexy  #machine  #fitspo  #sixpack  #fit  #instafit  #goal  #health  #instafitness  #muscle  #hunk  #strong  #strength  #beast  #shredz
Close grip bench 5x5 at 135, 145, 150, 155, 160# which is a hugeee PB for reps at this grip. Took some tips from watching my friend @aguinaga_johanna at raw worlds and set up a bit differently on the bench. Let's pray for a miracle bench increase ! 🙏🏼 #powerlifting #strength #teamgpt #teamjts #fit #virusintl @gleasonperformance @juggernauttraining
Close grip bench 5x5 at 135, 145, 150, 155, 160# which is a hugeee PB for reps at this grip. Took some tips from watching my friend @aguinaga_johanna at raw worlds and set up a bit differently on the bench. Let's pray for a miracle bench increase ! 🙏🏼 #powerlifting  #strength  #teamgpt  #teamjts  #fit  #virusintl  @gleasonperformance @juggernauttraining
Happy international handstand day :)🤸‍♀️
There you go...👀
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Omlll so close to 700💓😭 Help me get there by tonight...:)
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#handstand #gymnast #gaintrick #followme #smile #gymnastics #l4l #f4f #handstandday #2017 #gains #gainpost #gymnastics #sport #strength #fitness #talent #splits 💗💗
Finished off today's shoulder session with some rope face pulls, a good exercise for building the rear delts, traps and rhomboids.
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Give them a go! 🤙🏼
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USE CODE: CKA40 for 40% OFF
➡️bpisports.co.uk⬅️
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#gym #gymrat #gymflow #gymlife #gymfreak #body #bodymindsoul #bodybuilder #bodybuilding #weightlifting #bodybuildingmotivation #motivation #motivated #motivational #fitfam #fitness #bpisportsuk #fitnessfreak #fitspiration #fit #fitnessjourney #fitnessmotivation #abs #beastmode #strong #strength #teambpi #bpisports #justlift #lift
Finished off today's shoulder session with some rope face pulls, a good exercise for building the rear delts, traps and rhomboids. - Give them a go! 🤙🏼 - USE CODE: CKA40 for 40% OFF ➡️bpisports.co.uk⬅️ - #gym  #gymrat  #gymflow  #gymlife  #gymfreak  #body  #bodymindsoul  #bodybuilder  #bodybuilding  #weightlifting  #bodybuildingmotivation  #motivation  #motivated  #motivational  #fitfam  #fitness  #bpisportsuk  #fitnessfreak  #fitspiration  #fit  #fitnessjourney  #fitnessmotivation  #abs  #beastmode  #strong  #strength  #teambpi  #bpisports  #justlift  #lift 
6.24.11 Wish I could have said goodbye but as long as I am living I will always keep your memory alive for all who loved you! #daddysgirl #heaven #eternallove #6years #neverforget #family #faith #life #missyou #daddy #strength #onlygodknows #cherishedmemories #lifechange #strongereveryday #healing #peace #live #memory #gonebutneverforgotten #toosoon #father #foreverinourhearts #liveinthemoment #myheart #myhero
I'm such a big supporter of pride, everyone has the right to love who they choose too. #pride #model #rainbow #love #beyou #effyourbeautystandards #ps #pink #purple #glitter #power #strength  #support #loveisunconditional #wearewithyou #plussize
Saturday Studio Spiderman Sesh #alliteration #summer #gmbtrainer #atribecalledquest
We working out 🏋🏻 With he's new weighted collar from @pqbhiddenbullies 💪💪💪thank you bro💪💪💪💪😎 #weightedcollar #workout #working #workingout #
#americanbully #bully #strength #muscles #bullylove #bullylife #bullygram #bullybreed #bullybreed #dontbullymybreed #colbygunz #bodybuilder #instadaily #instagood #myboy #mydog #igaddict #igersoftheday #pitbull #pitbulls #pit #pitbulladvocate #pitbullsofinstagram
National handstand day ... another excuse to flip everything upside down! 🙏🏻
National handstand day ... another excuse to flip everything upside down! 🙏🏻
Build Rotational Strength & Power with these little beauties 😃💪🏽💯#strength #power #gaa #hurling #golf #swing
Such inspiring movement by @phoskygup ! Go check his page for more dope movement and follow us for regular sik content like this 🔥🔥🔥🔥🔥🔥⚡️⚡️⚡️⚡️#parkour#freerunning#jump#movement#like4like#power#training#tricks#percision#mobility #extremesports#tricking#fitness##strength#speed
Don't wanna make everyone jealous, but the weathered pretty amazing on our holiday 🌧
Don't wanna make everyone jealous, but the weathered pretty amazing on our holiday 🌧
Happy international handstand day! - Celebrating the most important move in gymnastics.

It's common knowledge that all advanced gymnastics skills stem from a few key basic shapes and movements, as well as the strength and mobility the gymnast possesses. Despite the fact we refer to these as 'basics', there is nothing basic about the hard work, careful programming and technical knowledge required to build these fundamentals (the handstand being a perfect example). Suitable for all disciplines of gymnastics, a workshop with Daniel covers exactly how you can implement a great physical preparation program in your gym. If you are a coach with real ambition to unlock your athletes' potential - this is for you. Find out more at www.danielcookgymnastics.com 
#internationalhandstandday #gymnastics #gym #handstand #balance #strength #gym #fitness #coach #athlete #acro
Happy international handstand day! - Celebrating the most important move in gymnastics. It's common knowledge that all advanced gymnastics skills stem from a few key basic shapes and movements, as well as the strength and mobility the gymnast possesses. Despite the fact we refer to these as 'basics', there is nothing basic about the hard work, careful programming and technical knowledge required to build these fundamentals (the handstand being a perfect example). Suitable for all disciplines of gymnastics, a workshop with Daniel covers exactly how you can implement a great physical preparation program in your gym. If you are a coach with real ambition to unlock your athletes' potential - this is for you. Find out more at www.danielcookgymnastics.com #internationalhandstandday  #gymnastics  #gym  #handstand  #balance  #strength  #gym  #fitness  #coach  #athlete  #acro 
Gooooodddd Afternoon 🖖🏽
After working an 11hr shift last night, I kicked my ass all the way to the gym. Got in a nice leg day.
People, say ohhh I work too much or I don't have time to get to the gym. 
Sorry to say, but that's complete bs.
There is always time for the things you want.
Physically, my body is exhausted. Mentally, I was prepared to come in and finish. 
I fed myself positive thoughts and encouragement.
I told myself that, this is what it takes. 
Some days you're going to be dead ass tired, that's not an excuse. 
You can't get anywhere with lazy work.
Yes, take your time to rest and make sure you are nourishing your mind and body. 
Just don't ever let being "tired" keep your from accomplishing goals.
EVERYONE IS FREAKIN TIRED. 
Keep going and have a kick ass weekend everyone 🤘🏼💪🏽🔥🏋🏽‍♀️❤️ #saturdaypeptalk #motivation #fitness #sumodeadlifts #legday🍑 #saturdayafternoon #brandon #gymlife #strength #conquer
Gooooodddd Afternoon 🖖🏽 After working an 11hr shift last night, I kicked my ass all the way to the gym. Got in a nice leg day. People, say ohhh I work too much or I don't have time to get to the gym. Sorry to say, but that's complete bs. There is always time for the things you want. Physically, my body is exhausted. Mentally, I was prepared to come in and finish. I fed myself positive thoughts and encouragement. I told myself that, this is what it takes. Some days you're going to be dead ass tired, that's not an excuse. You can't get anywhere with lazy work. Yes, take your time to rest and make sure you are nourishing your mind and body. Just don't ever let being "tired" keep your from accomplishing goals. EVERYONE IS FREAKIN TIRED. Keep going and have a kick ass weekend everyone 🤘🏼💪🏽🔥🏋🏽‍♀️❤️ #saturdaypeptalk  #motivation  #fitness  #sumodeadlifts  #legday 🍑 #saturdayafternoon  #brandon  #gymlife  #strength  #conquer 
@gym.legends @gainstutorial @anyuta.kay @fitnesspurrfect @vartik.vip @fitnesslovrs @fitness_rus @fitnessgirlsmotivation #instafit #motivaton #fit #tagsforlikes #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessfear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifesfyle #pushpullgrind 🔺👣🔝Follow me😈👽@sirushoofficial @gor_hakobyan_ @mkrtich.arzumanyan @iveta.mukuchyan @arm_girls.boys_2017 @arpigabriela @armenian_official_page
Follow me↕👑📿💎🕇🕆
@gym.legends @gainstutorial @anyuta.kay @fitnesspurrfect @vartik.vip @fitnesslovrs @fitness_rus @fitnessgirlsmotivation #instafit  #motivaton  #fit  #tagsforlikes  #TFLers  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessfear  #muscle  #shredded  #squat  #bigbench  #cardio  #sweat  #grind  #lifesfyle  #pushpullgrind  🔺👣🔝Follow me😈👽@sirushoofficial @gor_hakobyan_ @mkrtich.arzumanyan @iveta.mukuchyan @arm_girls.boys_2017 @arpigabriela @armenian_official_page Follow me↕👑📿💎🕇🕆
When you would like to be Wolverine but you have no claws, adamantium skeleton or even muscle... 💪😀#marvel #wolverine #powerlifting #powerbuilding #bodybuilding #strongman #weightlifting #physique #raw #ipf #squats #benchpress #deadlift #gym #fitness #workout #training #fit #fitfam #instafit #sport #athlete #bearded #gentleman #strength #dawellgym #kosice #slovakia
पीने की #Capacity, 
जीने की #strength, 
अकाउंट का #Balance, 
और 
#नाम का #खौफ कभी #कम नहीं होना चाहिए ||
#Click_by_bhai Vidit Roat

#अनुराग_भगोरा
#अंजली_कंस्ट्रक्शन_सीमलवाड़ा
पीने की #Capacity , जीने की #strength , अकाउंट का #Balance , और #न ाम का #ख ौफ कभी #कम  नहीं होना चाहिए || #Click_by_bhai  Vidit Roat #अन ुराग_भगोरा #अ ंजली_कंस्ट्रक्शन_सीमलवाड़ा
I've spent many years (6 years) following this guy's work. One day I'm going to move like him, but with my own expression 😎. .
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Movement is a meditation. I've always looked at my training at just that. Which is why I am so fascinated by all sorts of practices.. like this one. .
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#Repost @portal.ido (@get_repost)
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Spent so many years on the ground. Intend to spend many more. 
Such a basic thing- the ground we LIVE ON is the ground we should be MOVING ON. 
Body + ground + practice = ∞ 
#danceacro #acrobatics #somatics #planche #frontlever #oac #training #movementpractice #gymnasticsstrength #strength #mobility #flexibility #gst #systema #aikido #bboy #breakdancing #powermove #powermoves #improvisation #control #crossfit #functionaltraining #functional
I've spent many years (6 years) following this guy's work. One day I'm going to move like him, but with my own expression 😎. . . Movement is a meditation. I've always looked at my training at just that. Which is why I am so fascinated by all sorts of practices.. like this one. . . . . #Repost  @portal.ido (@get_repost) ・・・ Spent so many years on the ground. Intend to spend many more. Such a basic thing- the ground we LIVE ON is the ground we should be MOVING ON. Body + ground + practice = ∞ #danceacro  #acrobatics  #somatics  #planche  #frontlever  #oac  #training  #movementpractice  #gymnasticsstrength  #strength  #mobility  #flexibility  #gst  #systema  #aikido  #bboy  #breakdancing  #powermove  #powermoves  #improvisation  #control  #crossfit  #functionaltraining  #functional 
Little snap after my strength workout today... we're going in the right direction 👊👊
Little snap after my strength workout today... we're going in the right direction 👊👊
Repost @theauriclife) "Wild Woman, you are not made to be tamed. 🐺

Wild Woman, you are the earthquake shaking up everything that is not soul. 
Wild Woman, speak with grace and divinity.

Wild Woman, walk to the beat of your own drum. 
A women's sacredness, strength, art and wild heart often goes unnoticed. 
Today we are honoring all the beautiful Women and their power. 🌹✨ We honor you in all the vast greatness that you are, a creator! 
#strength #beauty #boss #bosslady #art #beautifulwoman #honor #great #picoftheday #onewithnature #natural #thewaygodmademe #aunaturale #feminism #lady #conqueror #grace #divine
Repost @theauriclife) "Wild Woman, you are not made to be tamed. 🐺 Wild Woman, you are the earthquake shaking up everything that is not soul. Wild Woman, speak with grace and divinity. Wild Woman, walk to the beat of your own drum. A women's sacredness, strength, art and wild heart often goes unnoticed. Today we are honoring all the beautiful Women and their power. 🌹✨ We honor you in all the vast greatness that you are, a creator! #strength  #beauty  #boss  #bosslady  #art  #beautifulwoman  #honor  #great  #picoftheday  #onewithnature  #natural  #thewaygodmademe  #aunaturale  #feminism  #lady  #conqueror  #grace  #divine 
Me gusta tener 17 gatos y huesos de hámster en mi ropa interior a la vez para que yo pueda funcionar como un ser humano normal.
275x3x3, 175x3x8(ohp), tiddi accessories. .
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@supersaiyanstrong @405rhino @goose_gnashing @its_blasian @og50cal @just_liftin_w8 @mdm275 @mostab @sir.lifts.a.lot 
#bench #chest #muscle #exercise #fit #gym #powerlifting #strength #lifting #healthyfood #gymmotivation #fitnessmotivation #fitness #nutrition #nike #power #motivation #lift #fitspo #beast #bodybuilding #crossfit #fitfam #fitspiration #health #mondaymotivation #hardwork #life #lifestyle #gymlife
Me gusta tener 17 gatos y huesos de hámster en mi ropa interior a la vez para que yo pueda funcionar como un ser humano normal. 275x3x3, 175x3x8(ohp), tiddi accessories. . . . . . . . . @supersaiyanstrong @405rhino @goose_gnashing @its_blasian @og50cal @just_liftin_w8 @mdm275 @mostab @sir.lifts.a.lot #bench  #chest  #muscle  #exercise  #fit  #gym  #powerlifting  #strength  #lifting  #healthyfood  #gymmotivation  #fitnessmotivation  #fitness  #nutrition  #nike  #power  #motivation  #lift  #fitspo  #beast  #bodybuilding  #crossfit  #fitfam  #fitspiration  #health  #mondaymotivation  #hardwork  #life  #lifestyle  #gymlife 
#Repost @amandarj8 in our Pluto tee. Find it at blue.boutique 💙
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#ootd 💁🏼 until dinner anyways 😉 how freaking cute is this @freepeople shirt from @blueboutiquestyle 😍 paired it with my @victoriassecret leggings and my @nike wedges for a casual look to go shopping with bae up in Chicago todaaaay 😏😏 anniversary/Austins bday trip and goooooo 😈 •
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#goodmorning #fitfam #fitspo #life #lifestyle #strong #strength #striveforgreatness #bodybuilding #bodypositivity #girlswholift #girlswithmuscle #freepeople #hashtag #instagood #instalike #instadaily #instalikes #chicago
#Repost  @amandarj8 in our Pluto tee. Find it at blue.boutique 💙 ・・・ #ootd  💁🏼 until dinner anyways 😉 how freaking cute is this @freepeople shirt from @blueboutiquestyle 😍 paired it with my @victoriassecret leggings and my @nike wedges for a casual look to go shopping with bae up in Chicago todaaaay 😏😏 anniversary/Austins bday trip and goooooo 😈 • . . . . #goodmorning  #fitfam  #fitspo  #life  #lifestyle  #strong  #strength  #striveforgreatness  #bodybuilding  #bodypositivity  #girlswholift  #girlswithmuscle  #freepeople  #hashtag  #instagood  #instalike  #instadaily  #instalikes  #chicago 
Baked my self some adorable Namibia inspired vegan brownie bites to celebrate my own return because i'm home alone and unloved. Topped with biscoff spread, melted chocolate and hundreds and thousands AND they're squishy in the middle drool
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P.s Also managed to spill sprinkles literally everywhere but Mabel ate most of them and now she'll be shitting like a unicorn so who's the real winner
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P.p.s They taste like absolute Jesus. I ate 5. Gains.
Baked my self some adorable Namibia inspired vegan brownie bites to celebrate my own return because i'm home alone and unloved. Topped with biscoff spread, melted chocolate and hundreds and thousands AND they're squishy in the middle drool - - P.s Also managed to spill sprinkles literally everywhere but Mabel ate most of them and now she'll be shitting like a unicorn so who's the real winner - - P.p.s They taste like absolute Jesus. I ate 5. Gains.
👌🏽Started the morning with a wog (walk + jog), lots of trees, and the Model Health Show podcast by @shawnmodel on the history and effects of sugar.

#health #run #walk #jog #modelhealthshow #oregon #sunshine #oxygen #oregonian #nutrition #fitness #cardio #bbg #bbgcommunity #fitfam #sugar #healthyalternatives #getoutside #move #lift #strong #strength #strongwomen #bbgprogress #sweat
Great source of protein. Deer meat and Crab legs.
#elevate #elevateyourdiet #strength #healthyfood #behealty #fitnessmotivation #fitnessmotivation
☠️Today's Saturday Suicide Squad!💀 @miss_katsreckless @midulcechyna @desantisd61 @trainempyrean
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Big shout out to @coachjcastaneda for kicking ASS at her first workout here at Empyrea! That work ethic and willingness to become better will give you everything you're looking for! Looking forward to helping you achieve everlasting fitness RESULTS!
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#empyrea #trainempyrean #fitness #motivation #gym #inspiration #fitfam #fitspo #exercise #gymlife #fitnessmodel #fitlife #strength #fitnessmotivation #inspire #shredded #gymrat #squats #lift #gymtime #squat #ripped #fitnessjourney #gainz #motivate #lifting #fitnesslifestyle #gymmotivation #stronger #inspirationalquote
☠️Today's Saturday Suicide Squad!💀 @miss_katsreckless @midulcechyna @desantisd61 @trainempyrean 🏋🏽‍♀️ 🥋 Big shout out to @coachjcastaneda for kicking ASS at her first workout here at Empyrea! That work ethic and willingness to become better will give you everything you're looking for! Looking forward to helping you achieve everlasting fitness RESULTS! 🙏🏽 🏆 #empyrea  #trainempyrean  #fitness  #motivation  #gym  #inspiration  #fitfam  #fitspo  #exercise  #gymlife  #fitnessmodel  #fitlife  #strength  #fitnessmotivation  #inspire  #shredded  #gymrat  #squats  #lift  #gymtime  #squat  #ripped  #fitnessjourney  #gainz  #motivate  #lifting  #fitnesslifestyle  #gymmotivation  #stronger  #inspirationalquote 
Men, are you suffering from low testosterone? Symptoms of low testosterone can be broken down into sexual and nonsexual: “Sexual symptoms include decreased libido, decreased frequency of sexual thoughts, decreased frequency or rigidity of nocturnal erections, and erectile dysfunction. Nonsexual symptoms include fatigue, decreased energy, poor concentration, decreased sense of well-being, depressed mood, decreased vitality, and depression. Additional signs often associated with symptomatic hypogonadism include obesity, decreased muscle mass and strength, decreased bone-mineral density (BMD) and osteoporosis, hot flashes, and mild anemia.”
Increased irritability and frustration is also a common sign of low testosterone. 
An optimal testosterone level is ESSENTIAL for all things manly AND helping prevent diseases like diabetes and heart disease. Low testosterone is becoming an epidemic in large proportions across the globe. There are multiple ways we treat low testosterone based on the cause of the low testosterone. Call us today to set up an in home appointment for a full workup to see where you're at-we’ll come to you, draw your blood, and send it off to the lab same day. We accept your insurance for the labs. Let's get things headed in the right direction with a strong purpose 👆🏻 💪🏻 480.599.7985
Men, are you suffering from low testosterone? Symptoms of low testosterone can be broken down into sexual and nonsexual: “Sexual symptoms include decreased libido, decreased frequency of sexual thoughts, decreased frequency or rigidity of nocturnal erections, and erectile dysfunction. Nonsexual symptoms include fatigue, decreased energy, poor concentration, decreased sense of well-being, depressed mood, decreased vitality, and depression. Additional signs often associated with symptomatic hypogonadism include obesity, decreased muscle mass and strength, decreased bone-mineral density (BMD) and osteoporosis, hot flashes, and mild anemia.” Increased irritability and frustration is also a common sign of low testosterone. An optimal testosterone level is ESSENTIAL for all things manly AND helping prevent diseases like diabetes and heart disease. Low testosterone is becoming an epidemic in large proportions across the globe. There are multiple ways we treat low testosterone based on the cause of the low testosterone. Call us today to set up an in home appointment for a full workup to see where you're at-we’ll come to you, draw your blood, and send it off to the lab same day. We accept your insurance for the labs. Let's get things headed in the right direction with a strong purpose 👆🏻 💪🏻 480.599.7985
Stuck for workout ideas? Try out this pike pushup combo from yesterday using a swing. #playtime #core #coreblimey #fitness #exercise #movement #movefitnessRG #fun #abs #training #strength #outdoorfitness
Amazing turnout for our Saturday morning Movement Mobility: Dance Edition with Coach Ria Shroff! Our athletes got after it today with some fun Zumba moves. The number one rule to fitness is to switch things up and keep things FUN! .
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#zumba #dance #fit #fitness #training #crosstraining #trainingcenter #HIIT #athlete #athletic #strength #strong #workout #instafit #fitspiration #fitspo #health #motivation #inspiration #gym #bayarea #dedication #sweat #hardwork
Amazing turnout for our Saturday morning Movement Mobility: Dance Edition with Coach Ria Shroff! Our athletes got after it today with some fun Zumba moves. The number one rule to fitness is to switch things up and keep things FUN! . . . . . . #zumba  #dance  #fit  #fitness  #training  #crosstraining  #trainingcenter  #HIIT  #athlete  #athletic  #strength  #strong  #workout  #instafit  #fitspiration  #fitspo  #health  #motivation  #inspiration  #gym  #bayarea  #dedication  #sweat  #hardwork 
Legs + HIIT + aaaand selfies ✌🏻✌🏻 #fridaymotivation #legs #hiit #sore #burn #summer 🔥☀️🎉
@gym.legends @gainstutorial @anyuta.kay @fitnesspurrfect @vartik.vip @fitnesslovrs @fitness_rus @fitnessgirlsmotivation #instafit #motivaton #fit #tagsforlikes #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessfear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifesfyle #pushpullgrind 🔺👣🔝Follow me😈👽@sirushoofficial @gor_hakobyan_ @mkrtich.arzumanyan @iveta.mukuchyan @arm_girls.boys_2017 @arpigabriela @armenian_official_page
Follow me↕👑📿💎🕇🕆
@gym.legends @gainstutorial @anyuta.kay @fitnesspurrfect @vartik.vip @fitnesslovrs @fitness_rus @fitnessgirlsmotivation #instafit  #motivaton  #fit  #tagsforlikes  #TFLers  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessfear  #muscle  #shredded  #squat  #bigbench  #cardio  #sweat  #grind  #lifesfyle  #pushpullgrind  🔺👣🔝Follow me😈👽@sirushoofficial @gor_hakobyan_ @mkrtich.arzumanyan @iveta.mukuchyan @arm_girls.boys_2017 @arpigabriela @armenian_official_page Follow me↕👑📿💎🕇🕆
@gym.legends @gainstutorial @anyuta.kay @fitnesspurrfect @vartik.vip @fitnesslovrs @fitness_rus @fitnessgirlsmotivation #instafit #motivaton #fit #tagsforlikes #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessfear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifesfyle #pushpullgrind 🔺👣🔝Follow me😈👽@sirushoofficial @gor_hakobyan_ @mkrtich.arzumanyan @iveta.mukuchyan @arm_girls.boys_2017 @arpigabriela @armenian_official_page
Follow me↕👑📿💎🕇🕆
@gym.legends @gainstutorial @anyuta.kay @fitnesspurrfect @vartik.vip @fitnesslovrs @fitness_rus @fitnessgirlsmotivation #instafit  #motivaton  #fit  #tagsforlikes  #TFLers  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessfear  #muscle  #shredded  #squat  #bigbench  #cardio  #sweat  #grind  #lifesfyle  #pushpullgrind  🔺👣🔝Follow me😈👽@sirushoofficial @gor_hakobyan_ @mkrtich.arzumanyan @iveta.mukuchyan @arm_girls.boys_2017 @arpigabriela @armenian_official_page Follow me↕👑📿💎🕇🕆
😁☀️✈️🌊🏖
😁☀️✈️🌊🏖
Rhodes & Obe working on single arm rows. Having a strong back is key in staying healthy all season. #strengthandconditioning #missouristate #strength #sportsperformance #weights #family
And its 130 kg (including bar) for 5. Finally broke the 120 barrier. Looking forward to seeing how this goes. #deadlift #beginnerweights #heavier #gym #gymfit #irishfit #irishfitfam #power #stronger #strength #legday #legdays #irishamericanfootball #iafl1 #training
Just finished a 5-class Pilates package this month and I'm on the hunt for something new and fun! I do my usual training every week but I love adding different classes into my routine. Maybe I'll try kickboxing next. 🤔😜🥊
Just finished a 5-class Pilates package this month and I'm on the hunt for something new and fun! I do my usual training every week but I love adding different classes into my routine. Maybe I'll try kickboxing next. 🤔😜🥊
Gott sei Dank hab ich mich nicht im Drogensumpf verirrt
Arm so dick du denkst ich trag Melonen unterm Shirt💪

#instafit #motivation #fit #fitfam #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
IAM HERE.... ❤
Wow it was to much time without train ,back time ☺😉 #instafit #motivation #fit #socialenvy #shopstemdesigns #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #muscle #shredded #squat #cardio #sweat #grind #lifestyle
🔻 Growing 🔻
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Gained a good bit of followers from the YouTube videos. Almost hit 100 views in one day on my most recent YouTube video ✌🏼 I say this a lot but it need to be repeated. Thanks to all of you for the support and activity on this account and my other social medias. Like my Facebook page @ Tristan Fitness! Follow me on twitter @ tristanrfit! And if you missed my official first YouTube video, be sure to click the link @trennerfitness in the bio 🙌🏼 Hope everyone has a blessed Saturday 😊
🔻 Growing 🔻 • Gained a good bit of followers from the YouTube videos. Almost hit 100 views in one day on my most recent YouTube video ✌🏼 I say this a lot but it need to be repeated. Thanks to all of you for the support and activity on this account and my other social medias. Like my Facebook page @ Tristan Fitness! Follow me on twitter @ tristanrfit! And if you missed my official first YouTube video, be sure to click the link @trennerfitness in the bio 🙌🏼 Hope everyone has a blessed Saturday 😊