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Morning Tuesday⭐️
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Kaffe og en liten serinakake som barna bakte her hjemme igår 🍪😍
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Håper du får en fin dag 💋
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Have a lovely day 🌟❄️🙌🏼
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#livingroom #sofa #stressless @ekornes_stressless #view #windows #winter #frost #stars #babybjorn #baby #xmas #cctemajul #christmaslights #christmas #livingroomdecor #livingroominspiration #dekorasyon #house #architecturelovers #architecture #åretsjulehjem @hanneromhavaas @futurenordichome #exklusive_shot
Morning Tuesday⭐️ ————- Kaffe og en liten serinakake som barna bakte her hjemme igår 🍪😍 ———-/———- Håper du får en fin dag 💋 - - - - Have a lovely day 🌟❄️🙌🏼 - - #livingroom  #sofa  #stressless  @ekornes_stressless #view  #windows  #winter  #frost  #stars  #babybjorn  #baby  #xmas  #cctemajul  #christmaslights  #christmas  #livingroomdecor  #livingroominspiration  #dekorasyon  #house  #architecturelovers  #architecture  #åretsjulehjem  @hanneromhavaas @futurenordichome #exklusive_shot 
A useful reminder ☝🏼 #life #lifelesson #lifemessage #5min #stressless
GET GROUNDED 🙏🏻 Some weeks are so hectic that we need instant ways to de-stress. While meditation is the answer for many people, I have the hardest time sitting still and relaxing my mind. If you're at all like me, you can create calm + quiet your thoughts in non-traditional ways! A few of my faves: chopping, coloring, gardening, baking, and my all time fave, running outside! 🏃‍♀️☀️🍁 How do you center yourself? Share in the comments.👇🏻 #relax #calming #mindfulness #kaleandchocolate
GET GROUNDED 🙏🏻 Some weeks are so hectic that we need instant ways to de-stress. While meditation is the answer for many people, I have the hardest time sitting still and relaxing my mind. If you're at all like me, you can create calm + quiet your thoughts in non-traditional ways! A few of my faves: chopping, coloring, gardening, baking, and my all time fave, running outside! 🏃‍♀️☀️🍁 How do you center yourself? Share in the comments.👇🏻 #relax  #calming  #mindfulness  #kaleandchocolate 
Come relax your body and mind on my heated massage bed. You won’t regret it! www.countrychicdayspa.com #babyitscoldoutside❄️ #treatyourself #stressless #naptimehere
🐚🐚🐚Lomi-Lomi Massage aus Hawaii ...war soooo schöööön 🐚🐚🐚#stressless #entspannen #entspannung #bohostyle #bohochic #bohemian #instagood #instagramers #shabbychic #vintage#bricante #boudoir #weihnachten #muscheln #🐚#frieden#peace#hope #hoffnung #amore#amour #liebe#love#glaube#glaubeliebehoffnung #
Sagers ♥️ Stressless Mayfair Classic fåtölj. Nu till kampanjpris i butiken och online. #mayfair #fåtölj #stressless #inredning #heminredning #hem #inspiration #nyköping #sagersmöbler @ekornes_stressless
Blue moment 💙

Walk in the forest.
Stand there, 
in silence.
Breathe in calm,
breathe out stress.
Contemplate how 
amazing life is.
All is well now.
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#forests #silence #quietbeauty #forestwalk #bluemoment #kaamos #magicalmoments #shinrinyoku #metsähetki #myhappyplace #allinwhite #thatsdarling #authentic #calm #stressless #gratitude #miracles #alliswell #beautifullife
Turn $50 of Kindness into $400 of Savings. Donate to CAN Council or the Underground Railroad of Saginaw County and save on Stressless now! See store for details.
Stressless Furniture ► goo.gl/DNc71d
☺ Stop in today! • (989) 754-7428 • ArtSample.com
1740 N Michigan Ave, Saginaw, MI
(Copy and Paste URL Links To Your Address Bar)
#stressless #stresslessfurniture #interiordesign #homedecor #homedecorating #furnituredesign #furniturestore #saginaw #furniture #furnituredesign #customfurniture #luxuryfurniture #paintedfurniture #modernfurniture #homefurniture #outdoorfurniture #furnitureonline #woodfurniture #designfurniture #furniturestore #officefurniture #classicfurniture
Turn $50 of Kindness into $400 of Savings. Donate to CAN Council or the Underground Railroad of Saginaw County and save on Stressless now! See store for details. Stressless Furniture ► goo.gl/DNc71d ☺ Stop in today! • (989) 754-7428 • ArtSample.com 1740 N Michigan Ave, Saginaw, MI (Copy and Paste URL Links To Your Address Bar) #stressless  #stresslessfurniture  #interiordesign  #homedecor  #homedecorating  #furnituredesign  #furniturestore  #saginaw  #furniture  #furnituredesign  #customfurniture  #luxuryfurniture  #paintedfurniture  #modernfurniture  #homefurniture  #outdoorfurniture  #furnitureonline  #woodfurniture  #designfurniture  #furniturestore  #officefurniture  #classicfurniture 
My Best Quick Tips for “How To Stop Stress Eating”... Please Visit The @beachbody Facebook Page (link in bio) for My Latest “Ask Ilana” Video, Where I also Answer “What Time Should You Eat Dinner” and “What Are My Best Tips for Saving Money at the Grocery Store”. And in Case You Missed the Last “ Ask Ilana” Video, I Answered “What Does it Mean to be a Registered Dietitian,” and “Healthy Swaps for the Holidays.” Please Comment on the Beachbody Facebook Video and Let Us Know What Questions You Want Me to Answer Next. Link in my Bio!! 😘😘😘😘
My Best Quick Tips for “How To Stop Stress Eating”... Please Visit The @beachbody Facebook Page (link in bio) for My Latest “Ask Ilana” Video, Where I also Answer “What Time Should You Eat Dinner” and “What Are My Best Tips for Saving Money at the Grocery Store”. And in Case You Missed the Last “ Ask Ilana” Video, I Answered “What Does it Mean to be a Registered Dietitian,” and “Healthy Swaps for the Holidays.” Please Comment on the Beachbody Facebook Video and Let Us Know What Questions You Want Me to Answer Next. Link in my Bio!! 😘😘😘😘
Better listen to #Nature 🌰🌱🍀🌿🍃🌲🌳🌴 #DeStress #StressLess
I'm bringing 2 more options to the Life Wife cleaning function table in 2018! 🙌
Introducing the Life Wife mini-clean and full clean. Both based on Life Wife's original general clean but tailored to suit those who at times need less or more than my general clean. 
The mini-clean: is like a freshen up - kind of like dry shampoo for your hair! 💁🏼 A quick tidy, freshen up the bathroom(s)/toilet(s) and kitchen and a quick vac, for example.
The full clean: stating the obvious and taking things up a knotch, covering the general clean and includes more - stuff like major detailing; dusting skirting boards, blinds, and wiping down window sills, walls and frames, fans, lights et al - all the stuff you don't get around to doing in general (like what I did there 😉) on a weekly or fortnightly basis.
Same rate, different costs because time; same Life Wife ethos. ❤️
And both can be incorporated into my starter-pack workshop. Too easy! ✨😉😘
#miniclean #generalclean #fullclean #lifewife #calm #workshop #2018 #bookin
I'm bringing 2 more options to the Life Wife cleaning function table in 2018! 🙌 Introducing the Life Wife mini-clean and full clean. Both based on Life Wife's original general clean but tailored to suit those who at times need less or more than my general clean. The mini-clean: is like a freshen up - kind of like dry shampoo for your hair! 💁🏼 A quick tidy, freshen up the bathroom(s)/toilet(s) and kitchen and a quick vac, for example. The full clean: stating the obvious and taking things up a knotch, covering the general clean and includes more - stuff like major detailing; dusting skirting boards, blinds, and wiping down window sills, walls and frames, fans, lights et al - all the stuff you don't get around to doing in general (like what I did there 😉) on a weekly or fortnightly basis. Same rate, different costs because time; same Life Wife ethos. ❤️ And both can be incorporated into my starter-pack workshop. Too easy! ✨😉😘 #miniclean  #generalclean  #fullclean  #lifewife  #calm  #workshop  #2018  #bookin 
I promise in this life I'll be better... No more doubting myself I'm always putting myself second now I have to do it the other way around and I'm ready for the challenge those who stick by my side will be forever in my heart... others that come and go that's okay because some people are no meant to be forever only for a short period of time and for the others that have hurt myself in the past I will not dwell on it because if I do it will only drag me down... I know I'm strong also I know I'm meant to make my life something magical so let's get to it 😘.#life #findingme #doyou #happinesscomesfromtheinside #youchoose #yourlife #positivevibes #namaste #mindfulness #relaxation #stressless #smile #happiness #laughter #magical #love #people #friends #family #liveyoulife #
I promise in this life I'll be better... No more doubting myself I'm always putting myself second now I have to do it the other way around and I'm ready for the challenge those who stick by my side will be forever in my heart... others that come and go that's okay because some people are no meant to be forever only for a short period of time and for the others that have hurt myself in the past I will not dwell on it because if I do it will only drag me down... I know I'm strong also I know I'm meant to make my life something magical so let's get to it 😘.#life  #findingme  #doyou  #happinesscomesfromtheinside  #youchoose  #yourlife  #positivevibes  #namaste  #mindfulness  #relaxation  #stressless  #smile  #happiness  #laughter  #magical  #love  #people  #friends  #family  #liveyoulife  #
Resting after having a hard day of playing! #cutepuppies #stressless
Hi, my name is Lindsay.
I love my kids, I love my husband & I love my work.
It hasn’t always been a labour of love, but 3 years ago I changed my profession, took a leap of faith into the wellness world & haven’t looked back. I still carry the skill set my pervious career cultivated, I still use the information gained during my psychology degree & education degree, & I’m constantly building upon my fitness certifications; BUT... what really drives me & compels @mindful_movement_ is everyday life & you. The ebb, the flow, the adversity & the triumph. 
Thanks for adding momentum to this movement❤️
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#mindful #movementculture #mindsetathletics #sportoflife #everydayendurance #1life #1percent #communitylove #selflove #bodypositivity #bodytemple #healthiswealth #stressless #wellnesswarrior #unstuck #trustinyou  #whynotnow #careerchange #joblove #philosophyfitness #bestversion #trainingsmart #efficiencyiskey #evolvefitness #reallifetalk #judgelesslovemore
Hi, my name is Lindsay. I love my kids, I love my husband & I love my work. It hasn’t always been a labour of love, but 3 years ago I changed my profession, took a leap of faith into the wellness world & haven’t looked back. I still carry the skill set my pervious career cultivated, I still use the information gained during my psychology degree & education degree, & I’m constantly building upon my fitness certifications; BUT... what really drives me & compels @mindful_movement_ is everyday life & you. The ebb, the flow, the adversity & the triumph. Thanks for adding momentum to this movement❤️ . . . #mindful  #movementculture  #mindsetathletics  #sportoflife  #everydayendurance  #1life  #1percent  #communitylove  #selflove  #bodypositivity  #bodytemple  #healthiswealth  #stressless  #wellnesswarrior  #unstuck  #trustinyou  #whynotnow  #careerchange  #joblove  #philosophyfitness  #bestversion  #trainingsmart  #efficiencyiskey  #evolvefitness  #reallifetalk  #judgelesslovemore 
I will be the first to admit I was in a foul mood yesterday, and didn't even want to go out after encountering a small problem. But turned it all around by finding the joy in a silly free ride and getting dinked by a bike taxi the rest of the way up Chapel street 🚲🍸🎉 and gave chap laps a whole new meaning @dinom86 . In the end was a fun night out for my housemates birthday! 🎈💕#gratitude #happiness #drinks #taxi #dontneedtogotothailandanymore #chaplaps #letitgo #fun #celebrate #joy #happybirthday #dontworry #stressless #acupucture #mindset
I will be the first to admit I was in a foul mood yesterday, and didn't even want to go out after encountering a small problem. But turned it all around by finding the joy in a silly free ride and getting dinked by a bike taxi the rest of the way up Chapel street 🚲🍸🎉 and gave chap laps a whole new meaning @dinom86 . In the end was a fun night out for my housemates birthday! 🎈💕#gratitude  #happiness  #drinks  #taxi  #dontneedtogotothailandanymore  #chaplaps  #letitgo  #fun  #celebrate  #joy  #happybirthday  #dontworry  #stressless  #acupucture  #mindset 
|COME TO CASUAL YOGA & MINDFULNESS|

We are getting our last zens in before Christmas... LAST WEEK! 
Monday Mindfulness 745pm 
Wednesday Yin Yoga 745 
Saturday Freestyle 815am 
Only $15 
Bookings online:
www.infinitywellnesscentre.com.au/shop
|COME TO CASUAL YOGA & MINDFULNESS| We are getting our last zens in before Christmas... LAST WEEK! Monday Mindfulness 745pm Wednesday Yin Yoga 745 Saturday Freestyle 815am Only $15 Bookings online: www.infinitywellnesscentre.com.au/shop
Lists against anxiety! 
Feeling unprepared can be a trigger for my anxiety. Having a whole day of entertaining the kids ahead without a plan is the worst. So the impending Christmas break has me making lists galore to fall back on (although all the new toys should help, too...). Often I don't need to look at the lists I make, but just having them gives me lots of security. 
I used to have pinterest boards full of ideas so I'll be re-visiting those to bolster out my list. It'll end up being a combo of crafts, activities, games and out of the house stuff. Second picture is the girls demonstrating the first activity yesterday!
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#lists #prep #pnd #anxiety #stressreduction #stressless #mum #mom #motherhood #mumlife #momlife #kids #theholidaysarecoming
#toddler #crafts #messyplay #playdough
Lists against anxiety! Feeling unprepared can be a trigger for my anxiety. Having a whole day of entertaining the kids ahead without a plan is the worst. So the impending Christmas break has me making lists galore to fall back on (although all the new toys should help, too...). Often I don't need to look at the lists I make, but just having them gives me lots of security. I used to have pinterest boards full of ideas so I'll be re-visiting those to bolster out my list. It'll end up being a combo of crafts, activities, games and out of the house stuff. Second picture is the girls demonstrating the first activity yesterday! . . . #lists  #prep  #pnd  #anxiety  #stressreduction  #stressless  #mum  #mom  #motherhood  #mumlife  #momlife  #kids  #theholidaysarecoming  #toddler  #crafts  #messyplay  #playdough 
Happy holidays! Don’t let the holidaze get the best of you! 😳 Be stress free with our Confianza! Rest Relax Release...Let the RnR happen naturally! This natural plant based product will take that edge off without that overly tired feeling! ITWORKS!! #stressless
Happy holidays! Don’t let the holidaze get the best of you! 😳 Be stress free with our Confianza! Rest Relax Release...Let the RnR happen naturally! This natural plant based product will take that edge off without that overly tired feeling! ITWORKS!! #stressless 
Yoga for day 16 of #25daysoffitmas 🙏🏻 Perfect way to end this Saturday!
@movemorefitness @ywezelenburg @changewithcheryl 
Sponsors: @unwrappd @drinktru @plantoeat 
#musclesnotexcuses #fitmom #yogalife #stretch #flexibility #movemorefitness #yogamom #fitlife #noexcuses #fitchick #beafitspiration #practice #movemorefitnessambassador #yogalove #stressless #yogaeveryday #breathe #relax #momstrong #healthyliving #yogaworkout #igyogamoms #peaceful #mmfitfam #namaste
Yoga for day 16 of #25daysoffitmas  🙏🏻 Perfect way to end this Saturday! @movemorefitness @ywezelenburg @changewithcheryl Sponsors: @unwrappd @drinktru @plantoeat #musclesnotexcuses  #fitmom  #yogalife  #stretch  #flexibility  #movemorefitness  #yogamom  #fitlife  #noexcuses  #fitchick  #beafitspiration  #practice  #movemorefitnessambassador  #yogalove  #stressless  #yogaeveryday  #breathe  #relax  #momstrong  #healthyliving  #yogaworkout  #igyogamoms  #peaceful  #mmfitfam  #namaste 
Only 9 days til Christmas! Time to drench myself in Stress Less Body Creme! There are a LOT of last minute shoppers out there. I'm so grateful they are contacting me! #bringiton #onewomanshow #gratitude #smallbusiness #shopsmall  #womenbusinessowner #organic #skincare #lotionbar #bodycreme #positive #protection #essentialoils #allnatural #byhand #fromscratch #withlove  #healingskincareartist #stressless
This article's worth sharing every December. Holidays can be rough for everyone! Here are three easy ways you can feel better until the #holiday anxieties pass: http://ow.ly/Vbdx30h3AKkv #relax #stressless
This article's worth sharing every December. Holidays can be rough for everyone! Here are three easy ways you can feel better until the #holiday  anxieties pass: http://ow.ly/Vbdx30h3AKkv #relax  #stressless 
Come visit Santa at Rest & Relax Pearland where we’ll have Santa making a list and a special Foster Child Toy Drive. All donations and gifts would be given to foster children in the local Houston area. Come out from the 16th-19th for Christmas giveaways and special pricing.
#houston#pearland#specialevent#santa#christmas#holidays#hydrotherapy#hottub#massagechair#massage#therapy#relief#stressrelief#healthylifestyle#houston#strong#beachcomber#hotwater#stressless#cozzia#positiveposture#inada#charity
Come visit Santa at Rest & Relax Pearland where we’ll have Santa making a list and a special Foster Child Toy Drive. All donations and gifts would be given to foster children in the local Houston area. Come out from the 16th-19th for Christmas giveaways and special pricing. #houston #pearland #specialevent #santa #christmas #holidays #hydrotherapy #hottub #massagechair #massage #therapy #relief #stressrelief #healthylifestyle #houston #strong #beachcomber #hotwater #stressless #cozzia #positiveposture #inada #charity 
✨✨✨ ✨✨✨ #smilemore ✨✨✨ #stressless ✨✨✨ ✨✨✨✨🕚#sweetdreams #instagram #people 😘
Sometimes you just gotta fall back and make snow angels!!! #FallBack #StressLess #EnjoyLife #MakeSnowAngels #PlayInTheSnow
🎄Today is the last day of orders for 2017 🎄
Jump online
👉www.tristaskitchen.com.au to place your order by midnight tonight for a fresh delivery on Tuesday.
Meal orders will resume with a new menu in mid January.
- BASS COAST- LATROBE VALLEY- SOUTH GIPPSLAND -
Fresh meals delivered to your door. #Convenient #Easy #StressLess
🎄Today is the last day of orders for 2017 🎄 Jump online 👉www.tristaskitchen.com.au to place your order by midnight tonight for a fresh delivery on Tuesday. Meal orders will resume with a new menu in mid January. - BASS COAST- LATROBE VALLEY- SOUTH GIPPSLAND - Fresh meals delivered to your door. #Convenient  #Easy  #StressLess 
🙌🏻 #drseuss #beyourself
Stress Less Cards ✌🏼shuffle & pick one at random you can ask your mind what would be the best card for you in your current situation..then do the exercise & evaluate how it worked for you ✌🏼#cards#stressless#excercise#420#hippie#meditation#healing#stressreliever
What have you purchased this weekend? Gifts for someone or gifts for yourself....
What have you purchased this weekend? Gifts for someone or gifts for yourself....
Had the best sleep/relaxing day. 
Had my greens, got an amazing recovery complex going. Best thing to do on a sunday. 
@victorylabs
@armadanutrition 
@armedandreadynow

#stressless #happy #fit #fitness #physique #chickswithabs #ifbb #physique #chickswithmuscle #boss #lornajane #shape #curves #lifegoals #hardwork #muscle #lean #happy #fitspo #instafam #effort #strong #adult #motivation #inspire #worldgym #train #strong #dream #smile #love #live #laugh
Had the best sleep/relaxing day. Had my greens, got an amazing recovery complex going. Best thing to do on a sunday. @victorylabs @armadanutrition @armedandreadynow #stressless  #happy  #fit  #fitness  #physique  #chickswithabs  #ifbb  #physique  #chickswithmuscle  #boss  #lornajane  #shape  #curves  #lifegoals  #hardwork  #muscle  #lean  #happy  #fitspo  #instafam  #effort  #strong  #adult  #motivation  #inspire  #worldgym  #train  #strong  #dream  #smile  #love  #live  #laugh 
There are no rules! 
#eat #drink #enjoy #stressless
#ALLTHEFEELS
When in doubt, put emotions aside, countdown 54321... and move your body, flip the attitude, or change your way thinking. I’ve been so discouraged this past week with recovering from surgery and not 💯 committed on meeting my fitness goals in due time. This past week was hard on all deeee levels. Needless to say when I got on the scale this am I was the same weight I was two weeks ago. I left my food scale at home this Last Work trip (by accident and boy was i a mess and pissed af), so i didn’t track much of anything, ate intuitively, didn’t workout once except two minimal cardio sessions, lots of cheesecake, and 
pretty depressed thinking about not being able to do any upper-body for some time; but after today, I’m excited to see the week off didn’t kill me or destroy my goals! Sometimes our thoughts will get the best of us; in the end don’t stress, situations will pass, you can overcome serious adversity more than you think. Things happen and you just gotta do the best you can with what you have. If you think about what you can’t do or can’t have you will never be happy. 🔑 
Lesson learned, don’t sweat the small stuff - it’s all pretty small in the grand scheme of things - not the end of the 🌎 .
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#humble #hustle #castonfleek #inallseriousness #goals #striveforgreatness #noexcuses #onlyupfromhere #stressless
#ALLTHEFEELS  When in doubt, put emotions aside, countdown 54321... and move your body, flip the attitude, or change your way thinking. I’ve been so discouraged this past week with recovering from surgery and not 💯 committed on meeting my fitness goals in due time. This past week was hard on all deeee levels. Needless to say when I got on the scale this am I was the same weight I was two weeks ago. I left my food scale at home this Last Work trip (by accident and boy was i a mess and pissed af), so i didn’t track much of anything, ate intuitively, didn’t workout once except two minimal cardio sessions, lots of cheesecake, and pretty depressed thinking about not being able to do any upper-body for some time; but after today, I’m excited to see the week off didn’t kill me or destroy my goals! Sometimes our thoughts will get the best of us; in the end don’t stress, situations will pass, you can overcome serious adversity more than you think. Things happen and you just gotta do the best you can with what you have. If you think about what you can’t do or can’t have you will never be happy. 🔑 Lesson learned, don’t sweat the small stuff - it’s all pretty small in the grand scheme of things - not the end of the 🌎 . . #humble  #hustle  #castonfleek  #inallseriousness  #goals  #striveforgreatness  #noexcuses  #onlyupfromhere  #stressless 
Have you ever wondered about your purpose in life? Are you curious about meditation or spirituality? Is self-discovery or exploration important to you? 
This Monday we invite you to jumpstart your well-being and attend An Evening of Self-Discovery with spiritual teacher Dr. Erhard Vogel. 💫 Join like-minded individuals from throughout the community to enjoy: 🔹 Guided meditation
🔹 Transformative discussion regarding self-realization and empowerment
🔹 Anecdotes from spiritual teacher Dr. Erhard Vogel
🔹 Hear about opportunities ahead with Nataraja Meditation and Yoga 🍇 Light refreshments will be offered before and after the event. 📨 RSVP at (858) 731-9879 or info@yogameditationnataraja.com
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#stressless #tistheseason #happymindhappylife #NatarajaAshram #mindfulness #meditation #lightworker #DrErhardVogel #sandiegoliving #lifebalance #selfcare #takingabreather #sdliving #relaxandrecharge #dowhatyoulove
Have you ever wondered about your purpose in life? Are you curious about meditation or spirituality? Is self-discovery or exploration important to you? This Monday we invite you to jumpstart your well-being and attend An Evening of Self-Discovery with spiritual teacher Dr. Erhard Vogel. 💫 Join like-minded individuals from throughout the community to enjoy: 🔹 Guided meditation 🔹 Transformative discussion regarding self-realization and empowerment 🔹 Anecdotes from spiritual teacher Dr. Erhard Vogel 🔹 Hear about opportunities ahead with Nataraja Meditation and Yoga 🍇 Light refreshments will be offered before and after the event. 📨 RSVP at (858) 731-9879 or info@yogameditationnataraja.com . . . . . #stressless  #tistheseason  #happymindhappylife  #NatarajaAshram  #mindfulness  #meditation  #lightworker  #DrErhardVogel  #sandiegoliving  #lifebalance  #selfcare  #takingabreather  #sdliving  #relaxandrecharge  #dowhatyoulove 
TWIST OUT TENSION // and by break up I mean, can we please stop romanticizing stress?! Yes, there is healthy stress just like there's a healthy amount of coffee or alcohol to consume, but overdoing it is addiction and it's as toxic as the rest!
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This practice teaches us that continual activity without equal amounts of passive restoration is unhealthy, unbalanced and sends us off-center. Just like we have to breathe out what we breathe in, we must restore what we use. Romanticizing stress is no bueno; marrying it will kill us unless we're new agey polyamorous and also marry relaxation... did that just get weird?!
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@linzyoga @everupwardyoga @jessicaj270 @julie.bottini @karenkrewson @playfuly0g1 @salyogi @mindbodyspiritinbalance
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@namastayinthenow @pocketchangedesigns
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#namastaystressfree
TWIST OUT TENSION // and by break up I mean, can we please stop romanticizing stress?! Yes, there is healthy stress just like there's a healthy amount of coffee or alcohol to consume, but overdoing it is addiction and it's as toxic as the rest! . . . This practice teaches us that continual activity without equal amounts of passive restoration is unhealthy, unbalanced and sends us off-center. Just like we have to breathe out what we breathe in, we must restore what we use. Romanticizing stress is no bueno; marrying it will kill us unless we're new agey polyamorous and also marry relaxation... did that just get weird?! - ⓗⓞⓢⓣⓢ @linzyoga @everupwardyoga @jessicaj270 @julie.bottini @karenkrewson @playfuly0g1 @salyogi @mindbodyspiritinbalance ⓢⓟⓞⓝⓢⓞⓡⓢ @namastayinthenow @pocketchangedesigns ⓓⓐⓨ ⓕⓘⓥⓔ #namastaystressfree 
🎉2 days left on our BOGO CONFIANZA Sale 🎉 ✖️Buy 1 get 1 free
✖️2 days left
✖️further 40% off

STRESS LESS 😝😝 Comment, inbox us or head to www.ciarellabeautyandfitnesswear.com
#stressless #sale #2daysleft
🎉2 days left on our BOGO CONFIANZA Sale 🎉 ✖️Buy 1 get 1 free ✖️2 days left ✖️further 40% off STRESS LESS 😝😝 Comment, inbox us or head to www.ciarellabeautyandfitnesswear.com #stressless  #sale  #2daysleft 
Perfect morning for a soul stroll 😍 .
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#soulstroll #beachlife #palmcove #nature #grounding #energy #reset #balance #mindset #freshair #relax #stressless #wellness #ocean #waves #beach #sand #tropical #paradise #fnq #mybackyard #love #life
#Repost @fancyotter16 (@get_repost)
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Ahhhhmazing Saturday at the studio🤩 The Allegheny Street Wellness Collective debuted its 1st event where we focused on incorporating Yoga, Acupuncture, Essential Oils, and Nutrition to decrease holiday stressors. 🤗💚❤️💚❤️🎄🕎 Many thanks to all who attended and those who volunteered their time to help with setup & take down 🙏🏻🙏🏻 #hpyplace #wellness #yoga #localwellness #alleghenystreet #stressless
#Repost  @fancyotter16 (@get_repost) ・・・ Ahhhhmazing Saturday at the studio🤩 The Allegheny Street Wellness Collective debuted its 1st event where we focused on incorporating Yoga, Acupuncture, Essential Oils, and Nutrition to decrease holiday stressors. 🤗💚❤️💚❤️🎄🕎 Many thanks to all who attended and those who volunteered their time to help with setup & take down 🙏🏻🙏🏻 #hpyplace  #wellness  #yoga  #localwellness  #alleghenystreet  #stressless 
Ahhhhmazing Saturday at the studio🤩 The Allegheny Street Wellness Collective debuted its 1st event where we focused on incorporating Yoga, Acupuncture, Essential Oils, and Nutrition to decrease holiday stressors. 🤗💚❤️💚❤️🎄🕎 Many thanks to all who attended and those who volunteered their time to help with setup & take down 🙏🏻🙏🏻 #hpyplace #wellness #yoga #localwellness #alleghenystreet #stressless
Ahhhhmazing Saturday at the studio🤩 The Allegheny Street Wellness Collective debuted its 1st event where we focused on incorporating Yoga, Acupuncture, Essential Oils, and Nutrition to decrease holiday stressors. 🤗💚❤️💚❤️🎄🕎 Many thanks to all who attended and those who volunteered their time to help with setup & take down 🙏🏻🙏🏻 #hpyplace  #wellness  #yoga  #localwellness  #alleghenystreet  #stressless 
This is awesome 🙏🏾💚🙏🏾 @themuscleboundyogi
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Happy Saturday, friends!!! 🙋🏻‍♀️ Stiiilllll my favorite headstand shape. Lol •
Can you believe there is only one more Saturday before Christmas?! 😱 #freakingout #notprepared If you’re in need of a last minute gift don’t forget (my favorite!) @stresslessbox! The current box is an awesome beauty box filled with natural products from @in_the_weeds_apothecary, @mesamiessoaps, @latikasoap, and more! Monday (noon) is the last day you can order with guaranteed Christmas delivery! Use code MBYOGI to get 15% off of your box! 🤗🎁✨
This is awesome 🙏🏾💚🙏🏾 @themuscleboundyogi ・・・ Happy Saturday, friends!!! 🙋🏻‍♀️ Stiiilllll my favorite headstand shape. Lol • Can you believe there is only one more Saturday before Christmas?! 😱 #freakingout  #notprepared  If you’re in need of a last minute gift don’t forget (my favorite!) @stresslessbox! The current box is an awesome beauty box filled with natural products from @in_the_weeds_apothecary, @mesamiessoaps, @latikasoap, and more! Monday (noon) is the last day you can order with guaranteed Christmas delivery! Use code MBYOGI to get 15% off of your box! 🤗🎁✨
One thing I really struggle with is the uncertainty of the future. Practicing mindfulness and being present in the very moment is something which really helps.
One thing I really struggle with is the uncertainty of the future. Practicing mindfulness and being present in the very moment is something which really helps.
Christmas spirit in the house 🙃🎄✨ #julestemning ..
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#tavart #interiordesign #homedecor #decoration #interiør #interiors #myhome #interior4all  #inredning #homestyle #interior123 #livingroom #myhome #homedesign #nordichome  #skandinaviskehjem #livingroom #inspirasjonsguidennorge #interiordetails #mittjulehjem #mielillejul @mielille #mynordicchristmas #åretsjulehjem @futurenordichome @hanneromhavaas #cctemajul #cooee #fjellgran #christmastree #stressless #juletre
Christmas spirit in the house 🙃🎄✨ #julestemning  .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. #tavart  #interiordesign  #homedecor  #decoration  #interiør  #interiors  #myhome  #interior4all  #inredning  #homestyle  #interior123  #livingroom  #myhome  #homedesign  #nordichome  #skandinaviskehjem  #livingroom  #inspirasjonsguidennorge  #interiordetails  #mittjulehjem  #mielillejul  @mielille #mynordicchristmas  #åretsjulehjem  @futurenordichome @hanneromhavaas #cctemajul  #cooee  #fjellgran  #christmastree  #stressless  #juletre 
I am deeply humbled to be featured in today’s Kansas City Star. Thanks to my family, friends and clients who believed in me. #personalconcierge #personalshopper #holiday #stressless #zancan #kansascity #star #newspaper
My assistant for the morning. Can't handle Bingy's cuteness (biased much lol). Happy Sundaying everyone! xo 😻😽💕🎄
#xmascards #clientgifts #littlethings #polkadots #lifewife #sundaymorning #catskills
This has been such an amazing year! I’ve been so lucky to have shared time with these incredible Emmett Therapists. We came together volunteering our skill of releasing muscles on some fun events. Their professionalism, passion, friendship and love is appreciated❤️
#christmasemmettstyle
#greenhillemmetttechnique 
#greenantcantina 
#stressless