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#stressrelease medias

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One great way to make yourself feel instantly better. Blow bubbles 💕 the deep breathing required to blow bubbles is great for relaxation and stress relief. -
#spinningstardust #stressfree #stressrelease #unwind #childhoodmemories #love #energy #relax #frinally #friday #weekendvibes #summervibes #lightworker #energywork #healer #reikihealing #bigkid #bubbles
Mark your calendars— Our website officially launches in just 3 days! #Personalize
Mark your calendars— Our website officially launches in just 3 days! #Personalize 
My keys to creativity are space and rest. Stilling my mind, being in nature, letting my mind wander. What are your creativity hacks?
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#legacycoaching #creative #creativityhacks #spaceandpeace #creativeflow #flowstate #ahhamoments #insightsfoundhere #stressrelease #overcomestress #summer #summerinaustralia #poolside #createspace
Got myself a new dress, new trainers and about to slap a smile on that resting bitch face cos’
I’m about to go get very drunk
#shithappens #loveyourlife #havefun
#mango #newseason #worklife #mangolife #areamanager #lettingloose #stressrelease #nike #justdoit #flowerpower #manchester #home #drinkswithfriends #letthefunbegin #restingbitchface #schoolnight #thursday #manchester
I’m gonna be successful in no matter what I do. I make sure that I stay motivated and work hard. I have always been talented in many areas. I was born to be somebody. 🌹❤️😘 #motivationalquotes  #love #fun #uplifting #stressrelease #motivation #fun #cool #beautiful #cute #photooftheday #lifestyle #love #color #word #true #quoteoftheday #song #music #quote #fashion #beauty #fashionista #blessings
I made dis 🙌🏻✨❤️
I made dis 🙌🏻✨❤️
a pose to relax, to send all that bad energy of the day away and just press to the wall.. #stretch #workout #gym #stressrelease #endoftheday #fit #fitness #fitgirl
Hot vadas+Snow=Not so bad! :) #StressRelease
#morningRun #Thursday #backatit #natural #real #life #fitnessislife #nofilter #nomakeup #raw #justme #stressrelease .. when a breakup happens.. we need to #heal and #forgive and #grow.. my #body and #soul #awakened and I realized I needed to #stop and #breathe.. stop and grow.. stop and gain clarity.. stop and be #compassionate with everyone around me and be #grateful for so many loving and #supportive people... stop and just be! #love is #special and kind and #honest.. at the end of the #chaos, #conflicts and emotional confusion... nothing else matters.. Lovers don’t finally meet somewhere or through someone. They’re in each other all along.” – #Rumi
#morningRun  #Thursday  #backatit  #natural  #real  #life  #fitnessislife  #nofilter  #nomakeup  #raw  #justme  #stressrelease  .. when a breakup happens.. we need to #heal  and #forgive  and #grow .. my #body  and #soul  #awakened  and I realized I needed to #stop  and #breathe .. stop and grow.. stop and gain clarity.. stop and be #compassionate  with everyone around me and be #grateful  for so many loving and #supportive  people... stop and just be! #love  is #special  and kind and #honest .. at the end of the #chaos , #conflicts  and emotional confusion... nothing else matters.. Lovers don’t finally meet somewhere or through someone. They’re in each other all along.” – #Rumi 
This Saturday, January 20, we will receive Friday at Five, an awesome South Florida cover band created in 2016 by Carey Peak and Justin Autry. Band Members: ​Carey Peak, Justin Autry, Gary Norton and Rory Hickey. The concert starts at 8pm. NO COVER CHARGE !

#FridayatFive #CareyPeak #JustinAutry #GaryNorton #RoryHickey #music #musicconcert #acoustic #electric #bassguitars #bestoftheday #drums #percussion #harmonica #otwdavie #keyboard #stressrelease #otw #offthewall #offthewalldavie #bosslops #saturdaymusical #thisweekend #offthewalldavieinconcert #letsdance #dance #livemusic
This Saturday, January 20, we will receive Friday at Five, an awesome South Florida cover band created in 2016 by Carey Peak and Justin Autry. Band Members: ​Carey Peak, Justin Autry, Gary Norton and Rory Hickey. The concert starts at 8pm. NO COVER CHARGE ! #FridayatFive  #CareyPeak  #JustinAutry  #GaryNorton  #RoryHickey  #music  #musicconcert  #acoustic  #electric  #bassguitars  #bestoftheday  #drums  #percussion  #harmonica  #otwdavie  #keyboard  #stressrelease  #otw  #offthewall  #offthewalldavie  #bosslops  #saturdaymusical  #thisweekend  #offthewalldavieinconcert  #letsdance  #dance  #livemusic 
I bought some watercolor supplies about a year ago, painted two things and then ran out of time and space to pick up the brush since then. This is a portion of one of them. I'd like to get back into it this year. It was good therapy. Something about creating and putting something tangible on a page is a stress release. I like that in watercolor, it doesn't matter how messy, imperfect or abstract it is. The colors and romance of the shapes are what speak.
#watercolor #watercolorflowers #oregonart #pnw #pnwlife #freedom #stressrelease
I bought some watercolor supplies about a year ago, painted two things and then ran out of time and space to pick up the brush since then. This is a portion of one of them. I'd like to get back into it this year. It was good therapy. Something about creating and putting something tangible on a page is a stress release. I like that in watercolor, it doesn't matter how messy, imperfect or abstract it is. The colors and romance of the shapes are what speak. #watercolor  #watercolorflowers  #oregonart  #pnw  #pnwlife  #freedom  #stressrelease 
@yogametmirte bekijkt het leven soms vanuit een ander perspectief 😂 #ondersteboven #nieuweinzichten

#Repost @yogametmirte (@get_repost)
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upside down. 🙃
Als de moed u in de schoenen zakt, ga dan eens op uwe kop staan.

#momlife #yogamama #upsidedown #yoga #meditation #zen #stressrelease #upsidedown #froufrou  #omdenken #reflecting #halfface  #yogateacher #mindfulness #mamamia @yogametevy #upsidedownworldmagazine
#tbt 6 months postpartum with baby #2 vs baby #3. What a 20lb difference can do. ⠀
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I’ve had so many struggles and set backs. I see you.  I understand your struggles. I’ve struggled with food, exercise, jobs, relationships, adjusting to being a mom, depression, anxiety. ⠀
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There’s a 🔥 in my belly to help women who are in this situation. Health coaching has given that to me. ⠀⠀
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If you have that 🔥 too, REACH OUT! We’ll create an empire of boss babes who build each other UP. I’m looking for those empowering women to join my team. We’re having a workshop on becoming s coach TONIGHT. Fill out the link in my bio ✨✨
#tbt  6 months postpartum with baby #2  vs baby #3 . What a 20lb difference can do. ⠀ ⠀ ⠀ I’ve had so many struggles and set backs. I see you. I understand your struggles. I’ve struggled with food, exercise, jobs, relationships, adjusting to being a mom, depression, anxiety. ⠀ ⠀ ⠀ There’s a 🔥 in my belly to help women who are in this situation. Health coaching has given that to me. ⠀⠀ ⠀ If you have that 🔥 too, REACH OUT! We’ll create an empire of boss babes who build each other UP. I’m looking for those empowering women to join my team. We’re having a workshop on becoming s coach TONIGHT. Fill out the link in my bio ✨✨
The fact that I am not where I want to be is enough motivation for me to make the changes. #pressforward. #changinginsideout  #homeworkout #stressrelease #motivation #fuelbyherbalife #growth #Godfirsteverythingfollow
Hurry! 📌9-16 February Boot Camp in Spain ☀️is Fast Approaching! Book Today and get the benefits from the 💥January Sale! 💥#bootcamp #fitness #detox #rejuvenate #health #nutrition #spain #andalucia #weightlossbootcamp #kickstart #wellbeing #stressrelease #mindset #motivation #lifechanging #challenge #bucketlist
Another treat for all the parents stuck in the snow day today...message me for the free link to this energizing yoga flow filmed in Piedmont Park! 
#fitlovinmama #dailydose #fitness #zenwithjen #yogaflow
#fitnessformoms #healthy #stressrelease #energize
#yogaformentalhealth
#breathe #piedmontpark
Scriptie ingeleverd! Dit beloofd een onvergetelijk weekend te worden ⛷🍻 #skiën #winterberg #holiday #sneeuw #pro's #friends #stressrelease
I may be smiling in the picture but you guys, my abs are on FIRE 🔥 and it’s all because of these sliders right there. .
I’m on day 4 of my new program and EVERYTHING HURTS!! I’m sore and didn’t really want to workout this morning.
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But I knew I had a community of women counting on me and that I needed to show up for THEM. .
That’s been one of the best things about coaching. Not only has it given me some extra income 💵 but it has kept me motivated and on track with my health and fitness. .
Do you need that extra layer of accountability? My team is hosting a “what is coaching” event tonight. Just info and no pressure. Let me know if you want an invite ⬇️⬇️
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#instamom #instafit #workingonmyself #wahm #fitmom #fitmama #fitmum #fitmommy #stayathomemom #stayathomemum #stayathomemommy #stayathomemummy #anxietyrelief #anxietyrecovery #anxietyhelp #girlmom #girlmum #momofgirls #mumofgirls #stressrelease #stressed #positivemindet #mindsetmatters #instamum
I may be smiling in the picture but you guys, my abs are on FIRE 🔥 and it’s all because of these sliders right there. . I’m on day 4 of my new program and EVERYTHING HURTS!! I’m sore and didn’t really want to workout this morning. . But I knew I had a community of women counting on me and that I needed to show up for THEM. . That’s been one of the best things about coaching. Not only has it given me some extra income 💵 but it has kept me motivated and on track with my health and fitness. . Do you need that extra layer of accountability? My team is hosting a “what is coaching” event tonight. Just info and no pressure. Let me know if you want an invite ⬇️⬇️ . . . . . #instamom  #instafit  #workingonmyself  #wahm  #fitmom  #fitmama  #fitmum  #fitmommy  #stayathomemom  #stayathomemum  #stayathomemommy  #stayathomemummy  #anxietyrelief  #anxietyrecovery  #anxietyhelp  #girlmom  #girlmum  #momofgirls  #mumofgirls  #stressrelease  #stressed  #positivemindet  #mindsetmatters  #instamum 
Thai Massage Thursday:
Why? Because a little Thai massage ain't never hurt nobody...If you don't believe ask @kellykurves
#troytraining #injuryprevention #recovery #pilates #yoga #flexibility #strength #mobility #thaimassage #bodywork #stressrelease #movement #movebetter #feelbetter #livebetter #ebc
SPA SPECIAL: 20% off on all treatments. ⠀
And you’ll be spoilt for choice with our range of more than 30 treatments. ⠀
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Book now:⠀
https://goo.gl/1dvXS2⠀
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#Spa #Spatreatments #Wellness #Capetown #CapeTownSpa  #SteamonMain #Relax #Relaxation #Massage #Stressrelease #Facials #Skincare #mindbodysoul @sugarluxuryhotel⠀
@SugarHotel⠀
On a peut-être pas la plage, mais on a notre exfoliant punch d’agrumes, c’est comme la même chose.
On a peut-être pas la plage, mais on a notre exfoliant punch d’agrumes, c’est comme la même chose.
VEDIC MEDITATION TEACHER TRAINING - THE JOURNEY BEGINS.
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Sometimes something in life tugs at you and you’re not exactly sure why. What you do know is the tug can’t be ignored, even if it makes little sense to you. I received such a tug in September last year.
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I was taking part in a meditation training (actually I was taking part for the third time, as my meditation school lets you resit the course any time). Afterwards I got chatting to my teacher about a friend who had been having trouble sleeping. I was hoping to introduce her to meditation. Sleep came much more easily to me since I began my practice. While a huge fan of my school and a complete convert of the particular technique I practice, Vedic Meditation, I was looking for something to get my friend started on her own before she made a larger commitment.
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My teacher gave a couple of suggestions, then, with a glint in her eye asked ‘but have you ever considered becoming a teacher?’ A little bell went off inside my head. Actually...I had.
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Read the full blog at katemccready.com. Follow the link in my profile.
VEDIC MEDITATION TEACHER TRAINING - THE JOURNEY BEGINS. . Sometimes something in life tugs at you and you’re not exactly sure why. What you do know is the tug can’t be ignored, even if it makes little sense to you. I received such a tug in September last year. . I was taking part in a meditation training (actually I was taking part for the third time, as my meditation school lets you resit the course any time). Afterwards I got chatting to my teacher about a friend who had been having trouble sleeping. I was hoping to introduce her to meditation. Sleep came much more easily to me since I began my practice. While a huge fan of my school and a complete convert of the particular technique I practice, Vedic Meditation, I was looking for something to get my friend started on her own before she made a larger commitment. . My teacher gave a couple of suggestions, then, with a glint in her eye asked ‘but have you ever considered becoming a teacher?’ A little bell went off inside my head. Actually...I had. . Read the full blog at katemccready.com. Follow the link in my profile.
Got an essential oil or crystal you really don’t like? Chances are it’s exactly what you need..
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I can not stand geranium 🤭 but it’s exactly what I need to get out of my head and back into my heart 💖
Got an essential oil or crystal you really don’t like? Chances are it’s exactly what you need.. . I can not stand geranium 🤭 but it’s exactly what I need to get out of my head and back into my heart 💖
A Listening Party| Text 1(310) 881-4117 to set up your session 🌙 Voice Chat and Text Available .
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#telephonetherapy #phonetherapy #mood #moodygrams #latenight #goodnight #stressrelief #stressrelease #lifestyle #health #wellness #forgiveness #love #light #awareness #relationships #work #justbreathe #balance #healing #mentalhealth #anxiety #depression #therapy #zen #instagram #instagood #instadaily
They said pole will make me feel sexy, but it gave me much more than that. 😊
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#polephotoshoot #poledance #vigorphotography #makemefeelstrong #confident #energetic #stressrelease #happy #empowerdwomen
My shower time is sacred - not only do I cleanse my body, mind and energetic field but I usually receive remarkable guidance and answers there! #guidance #clearing #meditation #stressrelease #alignyourwholelife #aura #etheric #energy #healing #selfcare #personalspace
• Mindful Art Making • 🎨.
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Art practice, like our Yoga practice is a phenomenal way of cultivating healthy mind habits! 🎨.
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This is a throwback to when one of my dearest friends and I played in the summer. Using art materials, being guided to your breath, magic truly happens. 
Looking to decrease stress and increase happiness and joy? {me too, always!} Let's play together! Join me at @circlestudioshamilton this Sunday, register to save your spot. DM with any questions, I'm so looking forward to gettin a lil messy with you! 🎨.
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#mindfulart #stressrelease #healthyheart #healthymind #emotionalhealth #sisterhood #support #meditationart #nowrongwaytoart
• Mindful Art Making • 🎨. . Art practice, like our Yoga practice is a phenomenal way of cultivating healthy mind habits! 🎨. . This is a throwback to when one of my dearest friends and I played in the summer. Using art materials, being guided to your breath, magic truly happens. Looking to decrease stress and increase happiness and joy? {me too, always!} Let's play together! Join me at @circlestudioshamilton this Sunday, register to save your spot. DM with any questions, I'm so looking forward to gettin a lil messy with you! 🎨. . . #mindfulart  #stressrelease  #healthyheart  #healthymind  #emotionalhealth  #sisterhood  #support  #meditationart  #nowrongwaytoart 
🥊 BOXERCISE TONIGHT 🥊
🥊 BOXERCISE TONIGHT 🥊
you are always told what you "can't" do when your pregnant. & not enough people talk about all you still CAN do. #19weekspregnant & feeling amazing after a good sweat session. staying healthy and active this pregnancy is paying off in so many incredible ways! •
#shapeyourpregnancy #fitbump #pregnantnotpowerless #activemom #selflovesoldier #stressrelease #twoundertwo
I am a mom of 2 toddlers and they are BUSY! I feel I’m a better mom when I am happy, I am happy when I am healthy, I am healthy when I exercise & hitting is my exercise! I release all my stress, get an incredible workout, see results all in my 30 minutes! It’s so important to make fitness a priority for yourself and for your family because a healthy & happy mom DOES mean a healthy & happy home! Book your FREE TRIAL! .
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#30minutehit #westshorehit #victoriamoms #healthymom #victoriabc #womensfitness #womensboxing #kickboxing #yyj #yyjfitness #balance #strongmamas #fitfam #happymom #mytime #stressrelease #strongisbeautiful #igactive
I am a mom of 2 toddlers and they are BUSY! I feel I’m a better mom when I am happy, I am happy when I am healthy, I am healthy when I exercise & hitting is my exercise! I release all my stress, get an incredible workout, see results all in my 30 minutes! It’s so important to make fitness a priority for yourself and for your family because a healthy & happy mom DOES mean a healthy & happy home! Book your FREE TRIAL! . . . #30minutehit  #westshorehit  #victoriamoms  #healthymom  #victoriabc  #womensfitness  #womensboxing  #kickboxing  #yyj  #yyjfitness  #balance  #strongmamas  #fitfam  #happymom  #mytime  #stressrelease  #strongisbeautiful  #igactive 
Tonight: NBA 🏀: Miami Heat vs. Milwaukee Bucks. Grab a seat, the game will start at 8pm. Half price on all drinks! Plus, $6 on our Traditional Burger. .
🎶🎶MUSIC ALERT: This Saturday, at 8pm, Friday at Five. NO COVER CHARGE !🎶🎶
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#miamiheat #bucks #nba #basketball #gamenight #basketballnights #NBA #nbagames #IndianaPacers #MiamiHeat #nbatime #miamiheat #heat #heatnation #letsgoheat #sports #Indiana #instagood #bestoftheday #davie #beer#draftbeer #otwdavie #lol #stressrelease #otw #offthewall #offthewalldavie
Tonight: NBA 🏀: Miami Heat vs. Milwaukee Bucks. Grab a seat, the game will start at 8pm. Half price on all drinks! Plus, $6 on our Traditional Burger. . 🎶🎶MUSIC ALERT: This Saturday, at 8pm, Friday at Five. NO COVER CHARGE !🎶🎶 . . #miamiheat  #bucks  #nba  #basketball  #gamenight  #basketballnights  #NBA  #nbagames  #IndianaPacers  #MiamiHeat  #nbatime  #miamiheat  #heat  #heatnation  #letsgoheat  #sports  #Indiana  #instagood  #bestoftheday  #davie  #beer #draftbeer  #otwdavie  #lol  #stressrelease  #otw  #offthewall  #offthewalldavie 
For all my mommies stuck in the snow day today...message me for the free link to this 25min beach workout! 
It’s tough but I make you laugh & give you a quick meditation at the end to not kill your kids today 😂 
Also...the views & sounds of the ocean remind you that it will be warm & sunny again one day ... all hope is not lost for smiling, laughing & margaritas! 🌞🏝🍹
#fitlovinmama #dailydose #fitness #zenwithjen #beachworkout #fitnessformoms #healthy #stressrelease #fitnessformentalhealth
For all my mommies stuck in the snow day today...message me for the free link to this 25min beach workout! It’s tough but I make you laugh & give you a quick meditation at the end to not kill your kids today 😂 Also...the views & sounds of the ocean remind you that it will be warm & sunny again one day ... all hope is not lost for smiling, laughing & margaritas! 🌞🏝🍹 #fitlovinmama  #dailydose  #fitness  #zenwithjen  #beachworkout  #fitnessformoms  #healthy  #stressrelease  #fitnessformentalhealth 
Pelepas stress pelipur lara : @saptonoegroho @lesliechristiansaputra @danikaramoy, ngobrol ama kalian ini benernya ngga ada isinya, tapi... serunyaaaa itu yg ngangenin 🤣🤣🤣 ~ laff ya guyssssssss 😘
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#friendshiptime #tementapigila #stressrelease #seruseruan #curcoltime #healmindandsoul #obrolanwarungkopi #enjoymoment #insanefun #forgetyourproblems
Bersama kalian bisa tertawa😂😂😂
#stressrelease #aerobic #freshlook #healtylife
Attended New moon sacred circle last night, one of the best experience I ever had. Truly relaxing and stress released. #livinginparis #eventinparis #zen #stressrelease #crystals
For all you Amsterdam based nature, inner peace, breathe and silence lovers. You're welcome to join! Dutch or English guided, depending on attendees :-)
Sign up thru link in bio x
For all you Amsterdam based nature, inner peace, breathe and silence lovers. You're welcome to join! Dutch or English guided, depending on attendees :-) Sign up thru link in bio x
No caption needed ❤️
No caption needed ❤️
Some days are easier than others. Yesterday I did everything right, I ate well, I worked out, I meditated, but my anxiety still got the best of me. .
Most days my anxiety melts away as I work out but I’ve been dealing with some pretty heavy things this week and it’s getting to me. .
So today’s plan is to refocus on the positive and recenter myself through personal development. .
❤️Wishing you a peaceful and calming day ❤️
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#instamom #instafit #workingonmyself #wahm #fitmom #fitmama #fitmum #fitmommy #stayathomemom #stayathomemum #stayathomemommy #stayathomemummy #anxietyrelief #anxietyrecovery #anxietyhelp #girlmom #girlmum #momofgirls #mumofgirls #stressrelease #stressed #positivemindet #mindsetmatters #instamum #anxietyrelief #panicattack
Some days are easier than others. Yesterday I did everything right, I ate well, I worked out, I meditated, but my anxiety still got the best of me. . Most days my anxiety melts away as I work out but I’ve been dealing with some pretty heavy things this week and it’s getting to me. . So today’s plan is to refocus on the positive and recenter myself through personal development. . ❤️Wishing you a peaceful and calming day ❤️ . . . . . #instamom  #instafit  #workingonmyself  #wahm  #fitmom  #fitmama  #fitmum  #fitmommy  #stayathomemom  #stayathomemum  #stayathomemommy  #stayathomemummy  #anxietyrelief  #anxietyrecovery  #anxietyhelp  #girlmom  #girlmum  #momofgirls  #mumofgirls  #stressrelease  #stressed  #positivemindet  #mindsetmatters  #instamum  #anxietyrelief  #panicattack 
Notre vaporisateur Yoga est idéal pour un(e) yogi en herbe désirant lâcher prise lors de sa séance de yoga et désinfecter son tapis par la suite. Avec ses propriétés antiseptiques et calmantes du système nerveux, il vous suffit seulement de quelques "push" pour disperser les mauvaises énergies, les bactéries et les graisses. Ce vaporisateur agit comme rééquilibrant psychique en aidant en cas de stress, de fatigue physique et intellectuelle.
Notre vaporisateur Yoga est idéal pour un(e) yogi en herbe désirant lâcher prise lors de sa séance de yoga et désinfecter son tapis par la suite. Avec ses propriétés antiseptiques et calmantes du système nerveux, il vous suffit seulement de quelques "push" pour disperser les mauvaises énergies, les bactéries et les graisses. Ce vaporisateur agit comme rééquilibrant psychique en aidant en cas de stress, de fatigue physique et intellectuelle.
Whether your choice is a quick treatment or full day  treatment packages, you’ll find us conveniently located just outside the CBD and amongst Cape Town’s tourist attractions. 
#Spa #Spatreatments #Wellness #CapeTownSpa  #SteamonMain #Relaxation #Massage #Stressrelease #Skincare