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#stressrelease medias

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Monkey see monkey 🐒 try - thanks @squirrel1986.sr - #justforfun #whoamireally #haveagoodday #sassygirl #stressrelease #loveyourself #laughterisgoodforthesoul
Throwback to when the weather was less depressing. Like wtf how can we even exist over winter. They built a scaffolding in front of our house which steals even more light. On my way to the uni I ruined my shoes by driving through a big hole of mud. The only thing that lights up my stressy depressy weekstart is Sia's new christmas album. It's perfection, I listen to it in loops. #stressy #depressy #loopstation #throwback #latergram #sun #sia #favorite #christmas #christmas2017 #everydayischristmas #stressrelease #window #builderslikeinmyroom #mud #darkness #leavemealone
Throwback to when the weather was less depressing. Like wtf how can we even exist over winter. They built a scaffolding in front of our house which steals even more light. On my way to the uni I ruined my shoes by driving through a big hole of mud. The only thing that lights up my stressy depressy weekstart is Sia's new christmas album. It's perfection, I listen to it in loops. #stressy  #depressy  #loopstation  #throwback  #latergram  #sun  #sia  #favorite  #christmas  #christmas2017  #everydayischristmas  #stressrelease  #window  #builderslikeinmyroom  #mud  #darkness  #leavemealone 
Welcome to @release.stress

Hello everyone! This blog contains advice about confronting stress and resolving stressful situations.
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Submit stress tips and suggestions to the link in the bio.
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Follow on tumblr as well (@release.stress) -

#stress #newblog #releasestress #stressrelease #stressmanagement #mentalhealth #stressfree #stressfreelife #stressawareness #stressfreelifestyle #stresstips #stresslevels #stressrelief #reducestress
Im all about working your breath to down regulate your nervous system and prepare your digestion for this holiday week....
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Your Yoga Tune Up Options this week :
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Monday, YMCA Novato 3:50pm: breath
Wednesday, YogaWorks San Fransisco 5pm :  Abdominal release and prep
Sunday, 9:30 am, SPECIAL CLASS at Athleta in Fillmore : Stress and abdominal work!! (To RSVP, check link in bio)
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In regular classes, we’re working on slowing down and gratitude. 🙏🏻❤️
Im all about working your breath to down regulate your nervous system and prepare your digestion for this holiday week.... . Your Yoga Tune Up Options this week : . Monday, YMCA Novato 3:50pm: breath Wednesday, YogaWorks San Fransisco 5pm : Abdominal release and prep Sunday, 9:30 am, SPECIAL CLASS at Athleta in Fillmore : Stress and abdominal work!! (To RSVP, check link in bio) . In regular classes, we’re working on slowing down and gratitude. 🙏🏻❤️
Santa's Beard 🎅🏻🤶🏻
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This Slime is a very fluffy cloud slime with (candy canes) stuck in it.It smells like Christmas!
-This Slime is available in my shop(link in bio to purchase)
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QOTD-What's your favorite candy?
AOTD-I would say kit-Kats or m&ms🍬
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Reviews-OPEN
Trades-CLOSED
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🔴follow @butterfly_.fansignz -
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#Slime #SlimeIscool SatisfyingSlime #WinterSlimes #FindMySlimes #SlimesForSale #LinkInBio #SnowSlime#Winter #Christmas #winterslime #SatisfyingSlime #SatisfyingVideo #SatisfyingSounds #SatisfyingVideos#StressReliever #StressRelief #NoStress #StressRelease #NoStress #StressFree #StressFreeSlime #NoStressSlime#likeforlike #l4l #lfl #cfc #commentforcomment #cfc
Santa's Beard 🎅🏻🤶🏻 - This Slime is a very fluffy cloud slime with (candy canes) stuck in it.It smells like Christmas! -This Slime is available in my shop(link in bio to purchase) - QOTD-What's your favorite candy? AOTD-I would say kit-Kats or m&ms🍬 - Reviews-OPEN Trades-CLOSED - 🔴follow @butterfly_.fansignz - - ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #Slime  #SlimeIscool  SatisfyingSlime #WinterSlimes  #FindMySlimes  #SlimesForSale  #LinkInBio  #SnowSlime #Winter  #Christmas  #winterslime  #SatisfyingSlime  #SatisfyingVideo  #SatisfyingSounds  #SatisfyingVideos #StressReliever  #StressRelief  #NoStress  #StressRelease  #NoStress  #StressFree  #StressFreeSlime  #NoStressSlime #likeforlike  #l4l  #lfl  #cfc  #commentforcomment  #cfc 
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fruit salad🥗
@pokaslime 😍
( ft. yellow lighting & dirty nails whoops🤦🏻‍♀️)
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SO THICK AND CLEAR OMT AHHH AND ITS SO PRETTY😍
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Tags:
#slime #slimey #slimes #slimer #asmr #satisfyingvideos #satisfying #satisfyingslime #satisfyingsounds #oddlysatisfying #oddlysatisfyingvideo #tingles #stressreliever #stressrelief #stressrelease #stressrelieving #thwock #thwocking #thwocks #poking #clicky #thick #thickslime #clearslime #clear #clearglue #talissatossell #crunchslimesnotice #pokaslimeproof #repost
- fruit salad🥗 @pokaslime 😍 ( ft. yellow lighting & dirty nails whoops🤦🏻‍♀️) • SO THICK AND CLEAR OMT AHHH AND ITS SO PRETTY😍 - - - Tags: #slime  #slimey  #slimes  #slimer  #asmr  #satisfyingvideos  #satisfying  #satisfyingslime  #satisfyingsounds  #oddlysatisfying  #oddlysatisfyingvideo  #tingles  #stressreliever  #stressrelief  #stressrelease  #stressrelieving  #thwock  #thwocking  #thwocks  #poking  #clicky  #thick  #thickslime  #clearslime  #clear  #clearglue  #talissatossell  #crunchslimesnotice  #pokaslimeproof  #repost 
The most people on trampolines is 375, and was achieved by Geylang Serai Community Sports Club (Singapore) at The Lawn @ Marina Bay, Singapore, on 8 July 2017. There were 376 trampolines and 376 participants. One participant was disqualified as she took a break to take a selfie!
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#trampolines #trampolin #singapore #record #trampolining #jump #Monday #november #mondaymotivation  #weekend #hellomonday #instagood #family #friends #fun #havefun #bestoftheday #davie #daviefl #davieflorida #beer #draftbeer #otwdavie #lol #stressrelease #otw #offthewall #offthewalldavie #trampolinepark
The most people on trampolines is 375, and was achieved by Geylang Serai Community Sports Club (Singapore) at The Lawn @ Marina Bay, Singapore, on 8 July 2017. There were 376 trampolines and 376 participants. One participant was disqualified as she took a break to take a selfie! - - - - #trampolines  #trampolin  #singapore  #record  #trampolining  #jump  #Monday  #november  #mondaymotivation  #weekend  #hellomonday  #instagood  #family  #friends  #fun  #havefun  #bestoftheday  #davie  #daviefl  #davieflorida  #beer  #draftbeer  #otwdavie  #lol  #stressrelease  #otw  #offthewall  #offthewalldavie  #trampolinepark 
后豐➕東豐鐵馬道26K🚲
帶著滿滿的笑果😂
明天讀書上班加油啦❤
#biking #stressrelease #workhard #studyhard #playhard #smalleyes #waynesandy #instadaily #instalife
Happy Monday! As doulas we don't have a set schedule and sometimes we need a little help before work or winding down! Essential oils do the trick and we are thrilled with @sajewellness pre-made blends - pair them with a cup of something warm and we are good to go ❤️#doulalife #energize #toronto
Happy Monday! As doulas we don't have a set schedule and sometimes we need a little help before work or winding down! Essential oils do the trick and we are thrilled with @sajewellness pre-made blends - pair them with a cup of something warm and we are good to go ❤️#doulalife  #energize  #toronto 
Plus it’s 50% off on #Blackfriday! So there really is no excuse. 🎯
Plus it’s 50% off on #Blackfriday ! So there really is no excuse. 🎯
Wist je dat hormonen uit balans raken door stress? Laatst genoemde is ook de voornaamste reden dat vrouwen in de overgang opvliegers en andere ongemakken ervaren. Stress reductie is daarom ZO belangrijk. In ons nieuwste artikel (link in bio) lees je meer over de Ayurvedische oplossingen om opvliegers te verminderen. Amethist kalmeert het zenuwstelsel,  ondersteunt transformatie en versterkt de intuïtie: dat maakt het een ideale steen om bij je te dragen in de overgang✨✨✨#menopauze #amethist #amethyst #overgang #hormonen #zenuwstelsel #intuïtie #spiritualiteit #stress #stressreduction #stressrelease #stressfree
Wist je dat hormonen uit balans raken door stress? Laatst genoemde is ook de voornaamste reden dat vrouwen in de overgang opvliegers en andere ongemakken ervaren. Stress reductie is daarom ZO belangrijk. In ons nieuwste artikel (link in bio) lees je meer over de Ayurvedische oplossingen om opvliegers te verminderen. Amethist kalmeert het zenuwstelsel, ondersteunt transformatie en versterkt de intuïtie: dat maakt het een ideale steen om bij je te dragen in de overgang✨✨✨#menopauze  #amethist  #amethyst  #overgang  #hormonen  #zenuwstelsel  #intuïtie  #spiritualiteit  #stress  #stressreduction  #stressrelease  #stressfree 
Golden temples and swirling love, all I need is my beebee with me. @tahfitandstrong you make the adventure worth the miles, no matter where you go I wanna go too. Thank you thank you for being YOU! Thank you @zhennymph for my favorite wrap hooded top! Perfect for temples #truelove #expandtoexperience @tahkole #stressrelease #husbandandwife #marriedlife #thisisthelife #getwiththeprogram #befree #wanderlust #gypsylife #gypsywife #nomads #travelblogger #traveltheworld #travelbug follow along at expandtoexperience DOT com
Golden temples and swirling love, all I need is my beebee with me. @tahfitandstrong you make the adventure worth the miles, no matter where you go I wanna go too. Thank you thank you for being YOU! Thank you @zhennymph for my favorite wrap hooded top! Perfect for temples #truelove  #expandtoexperience  @tahkole #stressrelease  #husbandandwife  #marriedlife  #thisisthelife  #getwiththeprogram  #befree  #wanderlust  #gypsylife  #gypsywife  #nomads  #travelblogger  #traveltheworld  #travelbug  follow along at expandtoexperience DOT com
We know it’s Monday, but still, don’t stress yourself. Give yourself some time to calm down😇
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For those who are in need to calm down and/or having sleep problems, our Calming Down Blend is essential for you. It helps you to relax, release stress, and promote peaceful sleep, with 100% pure essential oils of Bergamot, Lavender, Frankincense.
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To purchase, DM or contact us at prajna.essential@gmail.com or +6281236014169. Find us also at Qlapa and Tokopedia.
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#essentialoils #essentialoiljakarta #essentialoilsurabaya #aromatherapy #naturalremedy #minyakesensial #minyakaromaterapi #aromaterapi #jualessentiaoils #jualaromateraphy #jualessentialoil  #essentialoilblend #calmdown #calm #relax #indonesiaskincare #frankincense #frankincenseessentialoil #bergamot #bergamotessentialoil #lavender #lavenderessentialoil #prajnaessential #peaceful #stressrelease #sleep #insomnia #essentialoilindonesia #monday
We know it’s Monday, but still, don’t stress yourself. Give yourself some time to calm down😇 . For those who are in need to calm down and/or having sleep problems, our Calming Down Blend is essential for you. It helps you to relax, release stress, and promote peaceful sleep, with 100% pure essential oils of Bergamot, Lavender, Frankincense. . To purchase, DM or contact us at prajna.essential@gmail.com or +6281236014169. Find us also at Qlapa and Tokopedia. . #essentialoils  #essentialoiljakarta  #essentialoilsurabaya  #aromatherapy  #naturalremedy  #minyakesensial  #minyakaromaterapi  #aromaterapi  #jualessentiaoils  #jualaromateraphy  #jualessentialoil  #essentialoilblend  #calmdown  #calm  #relax  #indonesiaskincare  #frankincense  #frankincenseessentialoil  #bergamot  #bergamotessentialoil  #lavender  #lavenderessentialoil  #prajnaessential  #peaceful  #stressrelease  #sleep  #insomnia  #essentialoilindonesia  #monday 
*Old Williamsburg Scented Candle 550ml*
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Once in a while, it's so nice to have the time for ourseld and light up some candle to release stress and create unique mood for stylish entertaining and enjoy the fine fragrance for this candle to entice your sweet memories😍😚😚
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Wahhh...menarik kan lilin ni. So, kepada anda yang gemarkan lilin wangi, jom dapatkan Scented Candle from Old Williamburg ni. Best sangat😆😆
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Comes with 5 different fragrance;
~ Lavender Garden
~ Refreshing Energy
~ Mystical Garden
~ Jasmine Bergamot
~ Deep Lilac Muguet
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Harga cuma RM45 exclude Postage fee!
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Tunggu apa lagi? Whatsapp kami di 0193815901 to purchase😉😘😘
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#oldwilliamburg
#scentedcandles 
#fragrance
#stressrelease 
#mood
#relaxing
#enjoythemoment
*Old Williamsburg Scented Candle 550ml* . Once in a while, it's so nice to have the time for ourseld and light up some candle to release stress and create unique mood for stylish entertaining and enjoy the fine fragrance for this candle to entice your sweet memories😍😚😚 . Wahhh...menarik kan lilin ni. So, kepada anda yang gemarkan lilin wangi, jom dapatkan Scented Candle from Old Williamburg ni. Best sangat😆😆 . Comes with 5 different fragrance; ~ Lavender Garden ~ Refreshing Energy ~ Mystical Garden ~ Jasmine Bergamot ~ Deep Lilac Muguet . Harga cuma RM45 exclude Postage fee! . Tunggu apa lagi? Whatsapp kami di 0193815901 to purchase😉😘😘 . #oldwilliamburg  #scentedcandles  #fragrance  #stressrelease  #mood  #relaxing  #enjoythemoment 
Day #140 of 365 Days of Thanks🖍Today my thanks goes out to adult colouring books.
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#365daysofthanks #thankful #colouring #adultcoloringbook #peaceful #stressrelease #fun #colourful #depression #insta #igers #igdaily #l4l #followme #likeforlike #hashtag #doubletap #followtrain
Repost from @melaniemorales: "We all lead such busy lives and it’s always good to just take some time out to relax! 👌🏼 It was my first time so I was a little nervous at first, but the staff at @resthousefloat are so lovely and helpful that it made me feel more at ease. The feeling of weightlessness as I was floating and forgetting the world for an hour was one of the most relaxing experiences I’ve had. I would definitely recommend trying it. 😚✨"
Repost from @melaniemorales: "We all lead such busy lives and it’s always good to just take some time out to relax! 👌🏼 It was my first time so I was a little nervous at first, but the staff at @resthousefloat are so lovely and helpful that it made me feel more at ease. The feeling of weightlessness as I was floating and forgetting the world for an hour was one of the most relaxing experiences I’ve had. I would definitely recommend trying it. 😚✨"
Feeling pretty grateful and thankful for these blends today. My car was broken into last night and I felt so violated and disappointed. These @younglivingeo were my #rescueremedy to get me through an emotional and stressful day.
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#oil #youngliving#younglivingeo #eo#stressawayoil #stressawayeo#stressawayoil #christmasslieits#northernlights#northernlightsblackspruce #blackspruce#yl#youngliving#yleo #ylessentials#yleoils#tranquil#lavender #stressrelease#stressreliefer #oils#essential#essentialoilsrock #essentialoils #essential#natural#therapeuticgrade #therapeutic #essentialsatthecounter
Feeling pretty grateful and thankful for these blends today. My car was broken into last night and I felt so violated and disappointed. These @younglivingeo were my #rescueremedy  to get me through an emotional and stressful day. . . . . . #oil  #youngliving #younglivingeo  #eo #stressawayoil  #stressawayeo #stressawayoil  #christmasslieits #northernlights #northernlightsblackspruce  #blackspruce #yl #youngliving #yleo  #ylessentials #yleoils #tranquil #lavender  #stressrelease #stressreliefer  #oils #essential #essentialoilsrock  #essentialoils  #essential #natural #therapeuticgrade  #therapeutic  #essentialsatthecounter 
Rainy walks in Campbell Valley today. Even in the pouring rain being outside always brings me back down to where I need to be❤️🍁 #calm #rainydays #campbellvalley #langleyfresh #langley #leaves #trail #naturetherapy #stressrelease #sunday #fall #adventure #pickexplore
Kembali bersyukur karena kembali diberi kesempatan berbagi. 
Belajarlah untuk tahu dan paham, selanjutnya aplikasikan dalam sikap dan perilaku, setelah itu karakter akan muncul sesuai dengan ilmumu.

Knowing - Doing - Being

#seninsadar
Thank you @menimbailmu
Kembali bersyukur karena kembali diberi kesempatan berbagi. Belajarlah untuk tahu dan paham, selanjutnya aplikasikan dalam sikap dan perilaku, setelah itu karakter akan muncul sesuai dengan ilmumu. Knowing - Doing - Being #seninsadar  Thank you @menimbailmu
Short Vacay to Tadom Hill
#naturelover
#tadomhillresorts 
#stressrelease
@ My Home Kitchen *
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💛🍪💛🍪💛
Paleo Ginger Chew Cookies
💛🍪💛🍪💛
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There is a first for everything and on the agenda today is: Vegan Paleo Baking 🍪 What do you think?
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#vegan #plantbased #dairyfree #glutenfree #soyfree #paleo #caveman #bobsredmill #cookies #baking #dessert #healthy #almond #coconut  #recipeattempt #firsttime #homebaking #stressrelease #kitchenfun #northshore #vancity #whatveganseat #vegansofig
Sports Day:
NFL: Miami Dolphins vs. Tampa Bay
NHL: San Jose Sharks vs. Florida Panthers
NBA: Miami Heat vs. Washington Wizards

Drink Specials:
$5 Bloody Mary's
$5 Mimosas
$15 Bucket of bottle beer
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#NFL #MiamiDolphins #NHL #FloridaPanthers #NBA #MiamiHeat #Sunday #SundayFunday #november #bloddymarys #mimosas #weekend #weekendvibes #instagood #bestoftheday #davie #daviefl #davieflorida #beer #draftbeer #otwdavie #lol #stressrelease #otw #offthewall #offthewalldavie #miamidolphins #floridapanthers #miamiheat
Sports Day: NFL: Miami Dolphins vs. Tampa Bay NHL: San Jose Sharks vs. Florida Panthers NBA: Miami Heat vs. Washington Wizards Drink Specials: $5 Bloody Mary's $5 Mimosas $15 Bucket of bottle beer - - - - #NFL  #MiamiDolphins  #NHL  #FloridaPanthers  #NBA  #MiamiHeat  #Sunday  #SundayFunday  #november  #bloddymarys  #mimosas  #weekend  #weekendvibes  #instagood  #bestoftheday  #davie  #daviefl  #davieflorida  #beer  #draftbeer  #otwdavie  #lol  #stressrelease  #otw  #offthewall  #offthewalldavie  #miamidolphins  #floridapanthers  #miamiheat 
Remind me of playing "The Sim" when u fast forward. 
3.2km 15.06min 
maxHR:189
My HR:183 
#stressrelease #sweatout #run
Mais jogado que bike de pedreiro ✌🏻😂😴 #relax #sundayvibes #sun #sunnyday #peacefullplace #stressrelease #friends #rede #paz #tranquilidade #amigos #domingo
Forgot I could draw and how good it makes feel. Once I got over judging myself, I was able to experiment. He's like a half elf, dreadlock samurai.
#freeart #freecreation #sketch #dreadlocksamurai #stressrelease #pencilpenandpaper #malibmusic #creative #recordproducer #artist #cantboxme
" A Rose can never be a Sunflower, and a Sunflower can never be a Rose.All flowers are beautiful in their own way!" - Miranda Kerr 🌹🌼🌷🌻🌺🌸NAMASTE! 🙏🏼💙💕 #chi #treepose #halfasleep #imadeit #yoga #yogi #soulpose #soulsisters #windbeneathmywings #intentions  #livelaughlove #positivevibesonly  #liveoutloud #livewithpurpose #stressrelease #lifteachothersup
Asana of The Day
Paripurna Navasana also know as Boat Pose

This pose is great for - Strengthening your core, hip flexors and spine
- Stimulates the kidneys, intestines, prostate and thyroid glands
- Improves digestion
- Helps relieve stress

We welcome you to come join our Stress Release Class tonight at 6:00 p.m.  #stressrelease #yoga #youyogameyoga #boatpose #yogaeverydamnday #sundaynightyoga
Asana of The Day Paripurna Navasana also know as Boat Pose This pose is great for - Strengthening your core, hip flexors and spine - Stimulates the kidneys, intestines, prostate and thyroid glands - Improves digestion - Helps relieve stress We welcome you to come join our Stress Release Class tonight at 6:00 p.m. #stressrelease  #yoga  #youyogameyoga  #boatpose  #yogaeverydamnday  #sundaynightyoga 
Come receive a #stressrelease #session with me or a #chakra #balance @gablesoptimalhealth #stresslesssunday #naturalwellnessclinic #today until 5pm
Self Care Sundays 💫 Soothing blend of neroli, orange, champs & patchouli essential oils. #BreatheDeeply #StressRelease
📸: @fabfoodandthecity
Self Care Sundays 💫 Soothing blend of neroli, orange, champs & patchouli essential oils. #BreatheDeeply  #StressRelease  📸: @fabfoodandthecity
This was a black drawer from my old fashion black clock stand. Sand it down and painted.
#stressrelease #quietness #peace&joy #morediycomingsoon
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donut worry🍩
( lol this was filmed sooooo Long ago haha😂)
@slimepockyu 😍
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the.texture.omg. 
so pretty and cute ahhhh😍
( bg noise ruins everything ugh )
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Tags:
#slime #slimey #slimes #slimer #asmr #satisfyingvideos #satisfying #satisfyingslime #satisfyingsounds #oddlysatisfying #oddlysatisfyingvideo #clearslime #clear #thwock #thwocking #thwocks #poking #clicky #thick #stressrelief #stressreliever #stressrelease #stressrelieving #talissatossell #crunchslimesnotice #iboughtpockyusslime #review #repost
- donut worry🍩 ( lol this was filmed sooooo Long ago haha😂) @slimepockyu 😍 • the.texture.omg. so pretty and cute ahhhh😍 ( bg noise ruins everything ugh ) - - - Tags: #slime  #slimey  #slimes  #slimer  #asmr  #satisfyingvideos  #satisfying  #satisfyingslime  #satisfyingsounds  #oddlysatisfying  #oddlysatisfyingvideo  #clearslime  #clear  #thwock  #thwocking  #thwocks  #poking  #clicky  #thick  #stressrelief  #stressreliever  #stressrelease  #stressrelieving  #talissatossell  #crunchslimesnotice  #iboughtpockyusslime  #review  #repost 
Feeling stressed? Take a moment and enjoy Rauch juice with popcorn!
مضغوط؟ ريِّح وإستمتع بمشروب يضبط مزاجك مع شوية نفيش
#Rauch #Kuwait #StressRelease
Feeling stressed? Take a moment and enjoy Rauch juice with popcorn! مضغوط؟ ريِّح وإستمتع بمشروب يضبط مزاجك مع شوية نفيش #Rauch  #Kuwait  #StressRelease 
People handle grief in many different ways. In this hard time that we have been faced with, the gym is where I have found comfort. This is the only place I’m not pissed off.  The whole situation of loosing 2 friends and the way it happened I really cannot wrap my head around it. The gym and working-out brings some peace to my heart and mind. 
#rip #youwillbemissed 
#mychurch #sundaymorning #workout #weights #calorieburn #intense #grief #stressreliever #lookingforpeace #fittness #pissed #pissedoff #gym #makeitpositive #motivation #dealingwithshit #life #stressrelease
People handle grief in many different ways. In this hard time that we have been faced with, the gym is where I have found comfort. This is the only place I’m not pissed off. The whole situation of loosing 2 friends and the way it happened I really cannot wrap my head around it. The gym and working-out brings some peace to my heart and mind. #rip  #youwillbemissed  #mychurch  #sundaymorning  #workout  #weights  #calorieburn  #intense  #grief  #stressreliever  #lookingforpeace  #fittness  #pissed  #pissedoff  #gym  #makeitpositive  #motivation  #dealingwithshit  #life  #stressrelease 
好山好水 山水鱼庄 吃吃喝喝 一日游
#sunday #sunnyday #goodweather #goodweekend #enjoy #stressrelease #hillview #beautifulday #godbless #lifeofagalhanhan
Stress for exams? Keep Calm, the Reindeer is here #wintersport
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#norway #northnorway #livinginnorway #norge #knitting #knittingpattern #reindeer #snowflake #scarf #knitaddict #winterishere #coldasfuck #keepcalm #adventure #iloveknitting #knittingscarf #knitandpurl #catalansanoruega #noruega #stressrelease #stressreliever #tromsø #peronopassares #polarnight #whatyoudoduringpolarnight #nordnorge
Stress for exams? Keep Calm, the Reindeer is here #wintersport  ---------------------------------------------------------------------------------------------------------------------------- #norway  #northnorway  #livinginnorway  #norge  #knitting  #knittingpattern  #reindeer  #snowflake  #scarf  #knitaddict  #winterishere  #coldasfuck  #keepcalm  #adventure  #iloveknitting  #knittingscarf  #knitandpurl  #catalansanoruega  #noruega  #stressrelease  #stressreliever  #tromsø  #peronopassares  #polarnight  #whatyoudoduringpolarnight  #nordnorge 
Blyss Bedtime Ritual (mini edition) ===================== 💤 Mental Clearing
Each day on your way home from work or after dinner take 15-30 minutes to clear your mind.
===================== 💤 Meditation
Meditation is about welcoming silence. A silent mind can sleep soundly.
===================== 💤 Music
To soothe your soul and prepare for a peaceful night’s sleep start playing soothing music. ===================== 💤 Take an Herbal Sleep Supplement
For a little sleep assistance try an herbal sleep supplement.
===================== 💤 Foot Self Massage
apply Blyss Body Butter to clean feet and then massage from your heel to your toes.
===================== 💤 Stretching
Stretching is great for releasing tension in your body. Stretch out on the floor or in the bed if it is big enough. ===================== 💤 Deep Breathing
Deep breathings sends more oxygen to your brain and oxygen to your muscles and organs.
================= #Clicklinkinmybio now to buy the full Blyss Bedtime Ritual guide for $7 and get a 50% off coupon for Blyss Calming Cream on Black Friday.
Blyss Bedtime Ritual (mini edition) ===================== 💤 Mental Clearing Each day on your way home from work or after dinner take 15-30 minutes to clear your mind. ===================== 💤 Meditation Meditation is about welcoming silence. A silent mind can sleep soundly. ===================== 💤 Music To soothe your soul and prepare for a peaceful night’s sleep start playing soothing music. ===================== 💤 Take an Herbal Sleep Supplement For a little sleep assistance try an herbal sleep supplement. ===================== 💤 Foot Self Massage apply Blyss Body Butter to clean feet and then massage from your heel to your toes. ===================== 💤 Stretching Stretching is great for releasing tension in your body. Stretch out on the floor or in the bed if it is big enough. ===================== 💤 Deep Breathing Deep breathings sends more oxygen to your brain and oxygen to your muscles and organs. ================= #Clicklinkinmybio  now to buy the full Blyss Bedtime Ritual guide for $7 and get a 50% off coupon for Blyss Calming Cream on Black Friday.
Henderson wave • southern ridges • colonial houses 
#peaceful #stressrelease #nighthike #freshair
Food prep saved the day 😵🤗 Today was a stressful day as I shared earlier but thankfully our nutrition didn't suffer and it's all because of food prepping.

I pulled individually sealed salmon out of the freezer (thanks @aldiusa ) along with frozen mixed veggies cooked in butter. That was lunch with a random slice of toast with pb and banana. The salmon thaws quickly when you run cold water over it so it was a 10-minute meal.

Dinner was taco night. I pulled a pound of ground meat I had cooked and seasoned out of the freezer then dumped diced peppers that I also had in the freezer in the frying pan with sliced onion and a spoonful of garlic. It was another 10-minute meal. 
What do you keep in your freezer when you need to pull together a quick meal?
Food prep saved the day 😵🤗 Today was a stressful day as I shared earlier but thankfully our nutrition didn't suffer and it's all because of food prepping. I pulled individually sealed salmon out of the freezer (thanks @aldiusa ) along with frozen mixed veggies cooked in butter. That was lunch with a random slice of toast with pb and banana. The salmon thaws quickly when you run cold water over it so it was a 10-minute meal. Dinner was taco night. I pulled a pound of ground meat I had cooked and seasoned out of the freezer then dumped diced peppers that I also had in the freezer in the frying pan with sliced onion and a spoonful of garlic. It was another 10-minute meal. What do you keep in your freezer when you need to pull together a quick meal?
Stress reliever☺ .

What a fun way to relieve some stress!  Keep those hormones from overreacting. Not to mention get ready for my favorite time of the year-- Christmas time! 😄🌲🎄 .
.

I know Thanksgiving isn't here yet, but I always put up my Christmas decorations in early November. I can never wait for December to start Christmas-ing😀. ▪

#stress #stressrelease #stressreliver #christmas #christmastime #holidays #decoration #christmasdecor #christmasdecorations #art #artist #fun #funstuff #artsy #artsandcrafts #creative #create #activities #activity #hormonalacne #hormones #acnesufferer #acnetreatment  #holistic #holistichealing #takecare #wellbeing #wellness #healing #heal
Stress reliever☺ . What a fun way to relieve some stress! Keep those hormones from overreacting. Not to mention get ready for my favorite time of the year-- Christmas time! 😄🌲🎄 . . I know Thanksgiving isn't here yet, but I always put up my Christmas decorations in early November. I can never wait for December to start Christmas-ing😀. ▪ #stress  #stressrelease  #stressreliver  #christmas  #christmastime  #holidays  #decoration  #christmasdecor  #christmasdecorations  #art  #artist  #fun  #funstuff  #artsy  #artsandcrafts  #creative  #create  #activities  #activity  #hormonalacne  #hormones  #acnesufferer  #acnetreatment  #holistic  #holistichealing  #takecare  #wellbeing  #wellness  #healing  #heal 
Good morning selfie on day two.
#staycation 
#stressrelease
HELLO STRESS RELEASE/RELIEF:  From dancing to support the nervous system to a deeply self healing meditation with mantra.  So loving and so deeply what we all needed this past week.  This Class= Real Ease.  We can release stress by having fun!  xoxo
Love,
S*
—
#sharlene_starr #kundaliniyoga #lifechanging #kundaliniyogateacher  #selfhealing #angsangwaheguru #shakeout #yogibhajan #healingispossible #stressrelease #healyourself #knowyourself