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Morning stretch on West Lake.
#WestLake #Hangzhou #China #stretch #stretching #exercise @thesilkroadjourney @supchinanews @natgeo @natgeocreative @thephotosociety
Just when I think Paris couldn't possibly get any prettier, along comes this playful little street. 馃挆
I think I could spend months here, wandering around from one charming neighborhood to the next (sampling the fresh baked goods in every quaint boulangerie along the way 馃馃樆), but for now a few days in this special city will have to make do. 馃槉
Au revoir Paris, mon amour... I leave a little piece of my heart here with you 馃挆
#parisjetaime
Just when I think Paris couldn't possibly get any prettier, along comes this playful little street. 馃挆 I think I could spend months here, wandering around from one charming neighborhood to the next (sampling the fresh baked goods in every quaint boulangerie along the way 馃馃樆), but for now a few days in this special city will have to make do. 馃槉 Au revoir Paris, mon amour... I leave a little piece of my heart here with you 馃挆 #parisjetaime 
(@audeezcows)
SO excited for Christmas 馃巹 
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Use #\ibonotice for a chance to be reposted!
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#slime #slimes  #stretch #stretchy #stretching #poke #kineticsand #satisfaction #satisfying #satisfy #slimevid
#asmr #slimethailand #floam #asmrcommunity #satisfyingvideo #slimevideo #crunchy #oddlysatisfying #stressrelief #crunch #tingles #anxiety #fluffyslime #slimeaccount #slimelife #slimebatch #repost #slimerepost
(@audeezcows) SO excited for Christmas 馃巹 _ Use #\ibonotice for a chance to be reposted! _ Follow me (@iboslimes) for more videos like this _ #slime  #slimes  #stretch  #stretchy  #stretching  #poke  #kineticsand  #satisfaction  #satisfying  #satisfy  #slimevid  #asmr  #slimethailand  #floam  #asmrcommunity  #satisfyingvideo  #slimevideo  #crunchy  #oddlysatisfying  #stressrelief  #crunch  #tingles  #anxiety  #fluffyslime  #slimeaccount  #slimelife  #slimebatch  #repost  #slimerepost 
(@amareslime)
*beep* *beep*
Name the first green thing that comes to your mind:  cucumber 馃 
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Use #\ibonotice for a chance to be reposted!
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#slime #slimes  #stretch #stretchy #stretching #poke #kineticsand #satisfaction #satisfying #satisfy #slimevid
#asmr #slimethailand #floam #asmrcommunity #satisfyingvideo #slimevideo #crunchy #oddlysatisfying #stressrelief #crunch #tingles #anxiety #fluffyslime #slimeaccount #slimelife #slimebatch #repost #slimerepost
(@amareslime) *beep* *beep* Name the first green thing that comes to your mind: cucumber 馃 _ Use #\ibonotice for a chance to be reposted! _ Follow me (@iboslimes) for more videos like this _ #slime  #slimes  #stretch  #stretchy  #stretching  #poke  #kineticsand  #satisfaction  #satisfying  #satisfy  #slimevid  #asmr  #slimethailand  #floam  #asmrcommunity  #satisfyingvideo  #slimevideo  #crunchy  #oddlysatisfying  #stressrelief  #crunch  #tingles  #anxiety  #fluffyslime  #slimeaccount  #slimelife  #slimebatch  #repost  #slimerepost 
Au revoir Paris... 鉂わ笍
To be honest I wasn't going to post this exact photo, I had taken another one in the very same spot, but I'm doing a headstand on this ledge above the Seine, and not wearing my coat. 馃檲
Maybe it's a better photo that would have gotten more attention, but truthfully this silly one kind of sums me up more accurately - the real me when I'm not upside down... just a basic cheeseball who can't quite nail the right hand placement while standing upright for a kitschy pic... 馃檴馃椉
#CantHelpIt #ImCoolerUpsidedown 馃樄
Au revoir Paris... 鉂わ笍 To be honest I wasn't going to post this exact photo, I had taken another one in the very same spot, but I'm doing a headstand on this ledge above the Seine, and not wearing my coat. 馃檲 Maybe it's a better photo that would have gotten more attention, but truthfully this silly one kind of sums me up more accurately - the real me when I'm not upside down... just a basic cheeseball who can't quite nail the right hand placement while standing upright for a kitschy pic... 馃檴馃椉 #CantHelpIt  #ImCoolerUpsidedown  馃樄
cr: @slimeyswurls
ugh these pops are great. how was your day today? mine was boring and uneventful. btw our other accounts are @waviieslimes and @slimesaves if you didn鈥檛 know. also check out my (slimesaves) compilation account @compilationvids !! i鈥檓 gonna start tagging who posted the vid so you know who it is ;)
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- @slimesaves 馃挆
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tags: #slime #slimes #slimey #slimetime #stretch #stretchy #stretching #poke #poking #satisfaction #satisfying #satisfy #slimevid #asmr #slimethailand #slimeindo #floam #asmrcommunity #satisfyingvideo #slimevideo #asmrtingles #slimeindonesia #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #sleepaid #anxiety #talisatossell
(fc: 225)
cr: @slimeyswurls ugh these pops are great. how was your day today? mine was boring and uneventful. btw our other accounts are @waviieslimes and @slimesaves if you didn鈥檛 know. also check out my (slimesaves) compilation account @compilationvids !! i鈥檓 gonna start tagging who posted the vid so you know who it is ;) ____ - @slimesaves 馃挆 ____ tags: #slime  #slimes  #slimey  #slimetime  #stretch  #stretchy  #stretching  #poke  #poking  #satisfaction  #satisfying  #satisfy  #slimevid  #asmr  #slimethailand  #slimeindo  #floam  #asmrcommunity  #satisfyingvideo  #slimevideo  #asmrtingles  #slimeindonesia  #crunchy  #fluffyslime  #oddlysatisfying  #stressrelief  #crunch  #sleepaid  #anxiety  #talisatossell  (fc: 225)
(@talisa.tossell)
Trrrrrrrrr

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Use #\ibonotice for a chance to be reposted!
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Follow me (@iboslimes) for more videos like this

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#slime #slimes  #stretch #stretchy #stretching #poke #kineticsand #satisfaction #satisfying #satisfy #slimevid
#asmr #slimethailand #floam #asmrcommunity #satisfyingvideo #slimevideo #crunchy #oddlysatisfying #stressrelief #crunch #tingles #anxiety #fluffyslime #slimeaccount #slimelife #slimebatch #repost #slimerepost
(@talisa.tossell) Trrrrrrrrr _ Use #\ibonotice for a chance to be reposted! _ Follow me (@iboslimes) for more videos like this _ #slime  #slimes  #stretch  #stretchy  #stretching  #poke  #kineticsand  #satisfaction  #satisfying  #satisfy  #slimevid  #asmr  #slimethailand  #floam  #asmrcommunity  #satisfyingvideo  #slimevideo  #crunchy  #oddlysatisfying  #stressrelief  #crunch  #tingles  #anxiety  #fluffyslime  #slimeaccount  #slimelife  #slimebatch  #repost  #slimerepost 
New mantra: Thank you Universe for all the good things in my life that I don鈥檛 know about yet. 馃敭馃檶馃徎
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馃摳: @aubrymarie
Mantra: @mrdeniro
New mantra: Thank you Universe for all the good things in my life that I don鈥檛 know about yet. 馃敭馃檶馃徎 . 馃摳: @aubrymarie Mantra: @mrdeniro
Who said stretching is not fun?! 馃槣 Just look at these two 馃槅馃槄 #rg #rhythmicgymnastics #stretch #oversplit
Yessss馃檶馃挄... YOGA STRETCH! On tomorrow at The Link. B46 1QU 拢5
6-7pm.
Please wear Christmas jumper or pjs! Last wonderful class before crimbo/ missed you all last week due to the snow! See you tomorrow! 馃巹
#unicorn #magic #yoga #stretch #balance #flexibility x
Yessss馃檶馃挄... YOGA STRETCH! On tomorrow at The Link. B46 1QU 拢5 6-7pm. Please wear Christmas jumper or pjs! Last wonderful class before crimbo/ missed you all last week due to the snow! See you tomorrow! 馃巹 #unicorn  #magic  #yoga  #stretch  #balance  #flexibility  x
Progress! Kostki wjecha艂y elegancko, pi臋knie dzi臋kuj臋 @gym_life_blog 馃挭馃徎馃挄
馃摳 @frytkizmajonezem 鉂わ笍
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#split#stretch#progress#middlesplit#blocks#gymnastics#workout#nopainnogain#flexible#stretching#polishgrl#workhard#blonde#goals#nevergiveup#motivation#proud#goodtime
Important Question - read caption below!
路
Why do you stretch, yoga or exercise?
路
I love to stretch because connecting my breath body and mind allows me to "get out of my head" and JUST BE, nothing more nothing less just the moment 鈽笍
路
If you've been following me for awhile you know I stretch pretty much anywhere 馃槇
路
#DeskboundTherapy
#hipmobility #yoga #mobility #hipstretch #yogi #mobilitywod #flexibilitytraining #rehab #squat #prehab #workout #bodybuilding #powerlifting #ukfitfam #stretch #strengthtraining #gymshark #crossfit #yogainspiration  #fitness #physicaltherapy #calisthenics  #getfit #athlete #flexibility #workout #crossfit #runner #run #idoportal  #painrelief
Important Question - read caption below! 路 Why do you stretch, yoga or exercise? 路 I love to stretch because connecting my breath body and mind allows me to "get out of my head" and JUST BE, nothing more nothing less just the moment 鈽笍 路 If you've been following me for awhile you know I stretch pretty much anywhere 馃槇 路 #DeskboundTherapy  #hipmobility  #yoga  #mobility  #hipstretch  #yogi  #mobilitywod  #flexibilitytraining  #rehab  #squat  #prehab  #workout  #bodybuilding  #powerlifting  #ukfitfam  #stretch  #strengthtraining  #gymshark  #crossfit  #yogainspiration  #fitness  #physicaltherapy  #calisthenics  #getfit  #athlete  #flexibility  #workout  #crossfit  #runner  #run  #idoportal  #painrelief 
Because Polers can鈥檛 even stretch like normal people. .....
#cat #cats #catsofinstagram #flexibility #stretch #madamecharms #polersarenotmuggles
鈥淚t鈥檚 never to late to start, the future you deserves better.鈥
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Flexibility = better everything馃檶馃徎
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#mondaymotivation #mondays #potd #sony #photography #stretch #flexibility #chucks #npc #ifbb #muscle #abs #fitchick #fitness #strong #bodybuilding #bodypositive
Shapes and contours perfectly to your body for a streamlined look!
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Made of Nylon/Spandex fabric never over stretches, stays in shape, is really long lasting and machine washable!
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Available in Stripes, Flower Blotts and Tiger Waves Leggings!
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Grab yours Exclusively on Amazon USA, UK and Europe!
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#yogisofig #yogaeverywhere #yogalife #yoga #yogini #yogalove #yogaeverydamnday #running #runner #yogachallenge #inspiration #yogagirl #yogisofinstagram #yogis #stretch #stretching #limberstretch #limberyogis #limberstretchtowels #limberstretchhiphugs #getonyourmat #practicedaily #beachyogi #beach #leggings #yogapants
Shapes and contours perfectly to your body for a streamlined look! . Made of Nylon/Spandex fabric never over stretches, stays in shape, is really long lasting and machine washable! . Available in Stripes, Flower Blotts and Tiger Waves Leggings! . Grab yours Exclusively on Amazon USA, UK and Europe! . #yogisofig  #yogaeverywhere  #yogalife  #yoga  #yogini  #yogalove  #yogaeverydamnday  #running  #runner  #yogachallenge  #inspiration  #yogagirl  #yogisofinstagram  #yogis  #stretch  #stretching  #limberstretch  #limberyogis  #limberstretchtowels  #limberstretchhiphugs  #getonyourmat  #practicedaily  #beachyogi  #beach  #leggings  #yogapants 
Day 13 of #UpsideDownIsComingToTown is Handstand. I鈥檓 still working on the core strength and balance to hold this...but at least I don鈥檛 feel I need the wall anymore! 馃檶馃徏
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HOSTS
@upsidedownmama 
@kinoyoga
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SPONSORS
@omstarsofficial 
@umstuff
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#yoga #yogachallenge #mystory #myyogalife #live #laugh #love #stretch #bekind #light #smile #youarestrongerthanyouthink #justbe #handstand #keeppracticing #wonderful #openyourheart #bethechange #bethelight #handstand #blessed #upsidedown #grateful #strength #workout
Day 13 of #UpsideDownIsComingToTown  is Handstand. I鈥檓 still working on the core strength and balance to hold this...but at least I don鈥檛 feel I need the wall anymore! 馃檶馃徏 . HOSTS @upsidedownmama @kinoyoga . SPONSORS @omstarsofficial @umstuff . #yoga  #yogachallenge  #mystory  #myyogalife  #live  #laugh  #love  #stretch  #bekind  #light  #smile  #youarestrongerthanyouthink  #justbe  #handstand  #keeppracticing  #wonderful  #openyourheart  #bethechange  #bethelight  #handstand  #blessed  #upsidedown  #grateful  #strength  #workout 
18. december 鉁 Woodbird鈥檚 casual pants kan bruges til de fleste lejligheder og har en fantastisk pasform samt komfort! F氓es i flere farver 馃憦馃徏 #woodbird #pants #stretch #colors #comfort #fashion #butleraalborg
Thanks to my daughter @jinnicole8 for a great #workout tonight 馃憡 鈽笍 #stretch #motivated 鈾ワ笍馃じ She took this picture of me doing #split 馃挭馃挴
Thanks to my daughter @jinnicole8 for a great #workout  tonight 馃憡 鈽笍 #stretch  #motivated  鈾ワ笍馃じ She took this picture of me doing #split  馃挭馃挴
Good evening everyone! So the muscle I'll be looking at is the Levator Scapulae. Levare is Latin for lift and Scapulae meaning shoulders, shoulder blades. The levator Scapulae is a deep muscle. It is named after the action of elevating the scapula (shoulder blade). This muscle originates from the first three or four cervical vertebrae and inserts the medical border of the shoulder blade. It elevates the shoulder blade. Helps retract the shoulder blade and helps bend the neck laterally. Basic function movement is carrying a heavy bag. Indication that this muscle is tight is stiffness and pain in neck with limited rotation of cervical spine. #muscles #anatomy #physiology #neck #scapula #shoulder blade #mondays #stiff #tightness #stretch
Good evening everyone! So the muscle I'll be looking at is the Levator Scapulae. Levare is Latin for lift and Scapulae meaning shoulders, shoulder blades. The levator Scapulae is a deep muscle. It is named after the action of elevating the scapula (shoulder blade). This muscle originates from the first three or four cervical vertebrae and inserts the medical border of the shoulder blade. It elevates the shoulder blade. Helps retract the shoulder blade and helps bend the neck laterally. Basic function movement is carrying a heavy bag. Indication that this muscle is tight is stiffness and pain in neck with limited rotation of cervical spine. #muscles  #anatomy  #physiology  #neck  #scapula  #shoulder  blade #mondays  #stiff  #tightness  #stretch 
#catcow I can let go of everything in this pose just love how it makes me feel I do it amazing stretch and for me stress relief!!#marjaryasana #catcowpose #yoga #yogajurney #yogainmylife #yogalove #stretch ##stretching #atthebeginning
New blog post on 5 ways to reduce packaging costs. ipack.com/solutions
Link in the bio of course.
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#packaging #package #packages #stretchwrap #stretch #strapping #strap #warehouse #logistics #shipping #b2b #b2bsales #industrialpackaging #packagingdesign #packagingideas #packagingsupplies #tape #packagetape #industry #industrial #engineering #corrugated #boxes #stock #foam #distributor #distribution
Day 3: Quad Stretch 猸愶笍! *How to video 馃憠馃徎*
As you can see I鈥檓 really feeling this one 馃槄! Join us and win amazing prizes! 
To join:
1. repost this flyer and tag all hosts and sponsors 
2. use the hashtag #jollysplits on every post, so we can see you amazing posts!
3. set your Profil to public
4. comment two friends, who should join the fun!

Hosts:
@eatflowlive 
@yogileonie
@ninas_yoga
@audreymichelle.fit
@sakshiguptayoga
Sponsors:
@dulariyoga
@gems_of_a_gypsy
@malaprayer
@sipwellness
@kore.body
@sleehcom
@liforme
Day 3: Quad Stretch 猸愶笍! *How to video 馃憠馃徎* As you can see I鈥檓 really feeling this one 馃槄! Join us and win amazing prizes! To join: 1. repost this flyer and tag all hosts and sponsors 2. use the hashtag #jollysplits  on every post, so we can see you amazing posts! 3. set your Profil to public 4. comment two friends, who should join the fun! Hosts: @eatflowlive @yogileonie @ninas_yoga @audreymichelle.fit @sakshiguptayoga Sponsors: @dulariyoga @gems_of_a_gypsy @malaprayer @sipwellness @kore.body @sleehcom @liforme
袣芯谐写邪 褋泻褉褍褌懈谢芯 - 懈写懈 薪邪 泄芯谐褍! 馃鈥嶁檧锔忦煣樷嶁檪锔 袪袗小袩袠小袗袧袠袝 薪邪 袙孝袨袪袧袠袣 - 19 袛械泻邪斜褉褟: 
10.00- #Step&Sculpt
11.00- #Stretch&Splits
13.00- #H2OFreestyle 
19.00- #Fitball / #Yoga
20.00- #Step1
20.15- #H2OUp 
21.00- #Functional
21.30- #褌邪泄褋泻懈泄斜芯泻褋 
@gerfitfili #谐褉褍锌锌芯胁褘械褌褉械薪懈褉芯胁泻懈 #谐褉褍锌锌芯胁褘械锌褉芯谐褉邪屑屑褘 #谐褉褍锌锌芯胁褘械蟹邪薪褟褌懈褟
袣芯谐写邪 褋泻褉褍褌懈谢芯 - 懈写懈 薪邪 泄芯谐褍! 馃鈥嶁檧锔忦煣樷嶁檪锔 袪袗小袩袠小袗袧袠袝 薪邪 袙孝袨袪袧袠袣 - 19 袛械泻邪斜褉褟: 10.00- #Step &Sculpt 11.00- #Stretch &Splits 13.00- #H2OFreestyle  19.00- #Fitball  / #Yoga  20.00- #Step1  20.15- #H2OUp  21.00- #Functional  21.30- #褌邪泄褋泻懈泄斜芯泻褋  @gerfitfili #谐褉褍锌锌芯胁褘械褌褉械薪懈褉芯胁泻懈  #谐褉褍锌锌芯胁褘械锌褉芯谐褉邪屑屑褘  #谐褉褍锌锌芯胁褘械蟹邪薪褟褌懈褟 
'If you have no time to rest, it's exactly the right time' 
Christmas time is manic, there never seems to be time to do much, other than rushing around tying off loose ends before Christmas break, getting all the presents bought, planning what everyone is going to eat and making sure you've visited everyone that you've promised to. However, in order to prevent those anxious feelings creeping in, it's necessary not to completely neglect yourself and to allocate yourself some time to relax. Yoga is great for that ... a release for the muscles and a release for the mind too 馃挀
#goodnight #relax #rest #yoga #stretch #release #calm #mindset #mindfulness #slowdown #livewell #selfcare #timeout #healthybody #healthymind #healthcoach #healthylifestyle #christmasiscoming #meditation #holistic #wellness #wellbeing #fillthewhole
'If you have no time to rest, it's exactly the right time' Christmas time is manic, there never seems to be time to do much, other than rushing around tying off loose ends before Christmas break, getting all the presents bought, planning what everyone is going to eat and making sure you've visited everyone that you've promised to. However, in order to prevent those anxious feelings creeping in, it's necessary not to completely neglect yourself and to allocate yourself some time to relax. Yoga is great for that ... a release for the muscles and a release for the mind too 馃挀 #goodnight  #relax  #rest  #yoga  #stretch  #release  #calm  #mindset  #mindfulness  #slowdown  #livewell  #selfcare  #timeout  #healthybody  #healthymind  #healthcoach  #healthylifestyle  #christmasiscoming  #meditation  #holistic  #wellness  #wellbeing  #fillthewhole 
It's another No Excuses Monday!! Come get your Stretch on then Zumba the calories away!!! #stretch #zumba #Monday #Pembrokepines #fitness #TeaIsKey #954nutrition #ShakeTime #nutrition #2017 #newyear #weightloss "We start at 6:30 PM Don't Be Late"
A lil鈥 time and a lil鈥 place for a lil鈥 yoga 馃馃徏鈥嶁檧锔忦煠葛煆尖嶁檧锔 馃檹馃巹鈽曪笍馃寠 #Yoga #stretch #yogaspace #matlove #beachhouse #aahhhhh #om
Constantly reminiscing馃馃挱
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#brokecivic#slammed#camber#stretch#static#stance#low#lowered#dumped#flush#fitment#truhart#xxr#16x9#panscrapers#l4l#ej8#f4f#like4like#civic#em1#honda#throwback#builtnotbought#jdm#japanese#newyork#nofilter

@brokeallday 
@illesttcivics 
@sick_hondas 
@hellaflush_hondas 
@strwheels 
@truhartusa 
@lowlifestyles_
Day 6 of #raisethatlegyogi 馃挌
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Hosts: @shani.yoga @yogi.bree @melmof_ @motokoyoga 
Sponsors: @shaktiactivewear @liforme @shani.yoga #LoveOfBackbends @omstarsofficial
Day 6 of #raisethatlegyogi  馃挌 . . . Hosts: @shani.yoga @yogi.bree @melmof_ @motokoyoga Sponsors: @shaktiactivewear @liforme @shani.yoga #LoveOfBackbends  @omstarsofficial
Monday鈥檚 almost over, stretch it out.
Monday鈥檚 almost over, stretch it out.
馃槡 I slip this little move into classes all the time, in as many postures as I can think of - feels so damn good 馃挄 Interlace the fingers behind the head and relax the weight of the head into the hands, lift the chest and let the elbows drop out to the sides 鉁 Thank me later 馃槅馃挮 #yoga #lunge #yogateacher #heartopener #backbend #yogi #yogalondon #mondaymotivation #stretch
Alumna en Virasana con los brazos levantados en Parvatasana.

Disfrutando del material y de ver c贸mo llevar a los alumnos a nuevas formas de comprensi贸n. 
En clase hablo mucho de comprender.
Creo que la postura no se hace ni bien ni mal, solamente se comprende o no se comprende. Y la comprensi贸n s贸lo proviene de una pr谩ctica inquebrantable y de una decisi贸n firme.

Es lo que trato de transmitir a los alumnos. Es el camino que recorro.

Pronto publicar茅 d贸nde estoy dando estas clases, m谩s horarios y sorpresas. Estad atentos.

Student in Virasana with the arms in Parvatasana.

Enjoy the work with the props and the freedom of using them to allow students to get new levels of understanding.

#yogahuelva #meditacion #yoga #namaste #health #salud #love #amor #yogapractice #yogaespa帽a #meditation #instayoga #yogaeverydamnday #stretch #yogaeverywhere #yogalove #healthy #yogafit #yogagirl #igyoga #balance #yogalife #om #yogainspiration #iyengar #iyengaryoga #asana #yogainspiration #igyoga #yogaphotography #instayoga
Alumna en Virasana con los brazos levantados en Parvatasana. Disfrutando del material y de ver c贸mo llevar a los alumnos a nuevas formas de comprensi贸n. En clase hablo mucho de comprender. Creo que la postura no se hace ni bien ni mal, solamente se comprende o no se comprende. Y la comprensi贸n s贸lo proviene de una pr谩ctica inquebrantable y de una decisi贸n firme. Es lo que trato de transmitir a los alumnos. Es el camino que recorro. Pronto publicar茅 d贸nde estoy dando estas clases, m谩s horarios y sorpresas. Estad atentos. Student in Virasana with the arms in Parvatasana. Enjoy the work with the props and the freedom of using them to allow students to get new levels of understanding. #yogahuelva  #meditacion  #yoga  #namaste  #health  #salud  #love  #amor  #yogapractice  #yogaespa帽a  #meditation  #instayoga  #yogaeverydamnday  #stretch  #yogaeverywhere  #yogalove  #healthy  #yogafit  #yogagirl  #igyoga  #balance  #yogalife  #om  #yogainspiration  #iyengar  #iyengaryoga  #asana  #yogainspiration  #igyoga  #yogaphotography  #instayoga 
Just getting some stretching in at work today while updating the white board. #yogaeverydamnday #splits #stretch #legday #workyoga #yogalife #caughtintheact
One of the biggest take away from turning 30 is my training style. I have incorporated more stretching, foam rolling, and cables. Make sure you warm up 馃敟 before lifting heavy馃憣馃徑
One of the biggest take away from turning 30 is my training style. I have incorporated more stretching, foam rolling, and cables. Make sure you warm up 馃敟 before lifting heavy馃憣馃徑
Thank you to all who came to last nights Yin Yoga 馃寳 
There was a lot of focus last night on opening up through the hips, groin, stretching the psoas, gluteals and releasing the lower back 鉁 
I hope everyone had a beautiful nights sleep and are all feeling restored today 馃尀 
Namaste 馃馃徑鈥嶁檧锔
Thank you to all who came to last nights Yin Yoga 馃寳 There was a lot of focus last night on opening up through the hips, groin, stretching the psoas, gluteals and releasing the lower back 鉁 I hope everyone had a beautiful nights sleep and are all feeling restored today 馃尀 Namaste 馃馃徑鈥嶁檧锔
Where ever you are, be all there. Last week of hard work until a Christmas break! 馃摲: @danny_gariepy_media . .
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@liveinHarmonyab #HaleyandHarmony聽鈥⒙燖CanoeKayakCanada #Wepaddle 鈥 #TogetherToTokyo 鈥⒙燖WaterAidCanada #TheWaterFight聽鈥⒙燖JlabAudio #FindYourGo
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#WinSport #Yoga #Meditation #Beallthere #Thesweatlife #stretch #training #present #meditationfeels #recovery
Where ever you are, be all there. Last week of hard work until a Christmas break! 馃摲: @danny_gariepy_media . . . . _____________________________________ 鉅 @liveinHarmonyab #HaleyandHarmony 聽鈥⒙燖CanoeKayakCanada #Wepaddle  鈥 #TogetherToTokyo  鈥⒙燖WaterAidCanada #TheWaterFight 聽鈥⒙燖JlabAudio #FindYourGo  ________________________________________ #WinSport  #Yoga  #Meditation  #Beallthere  #Thesweatlife  #stretch  #training  #present  #meditationfeels  #recovery 
Gift Vouchers available online for those who can not decide which beautiful mat to buy their loved one for Christmas or worried it will not arrive in time..... www.settlepetalyogamats.com.au
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#settlepetalyogamat ##giftvoucher #yogamat #kidsyogamats #patternedyogamats #hotyoga #pilates 
#yoga #yogadaily #ecofriendly #mindfulness #yogainspiration #health #wellness #wellbeing #calm #peace #balance #namaste #breathe #dance #luxdesign #health #stretch #fitness #motivation #relax 
#familyfriendly
Gift Vouchers available online for those who can not decide which beautiful mat to buy their loved one for Christmas or worried it will not arrive in time..... www.settlepetalyogamats.com.au . . . . . #settlepetalyogamat  ##giftvoucher  #yogamat  #kidsyogamats  #patternedyogamats  #hotyoga  #pilates  #yoga  #yogadaily  #ecofriendly  #mindfulness  #yogainspiration  #health  #wellness  #wellbeing  #calm  #peace  #balance  #namaste  #breathe  #dance  #luxdesign  #health  #stretch  #fitness  #motivation  #relax  #familyfriendly 
Vriksasana / Tree Pose (Variation) - Stay Grounded! (352/365) #365daysofyoga .
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Improve your sense of balance, stretch your sides, and strengthen your lower body muscles in this powerful pose. 馃挭馃槉馃挅
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#yoga #yogaeverydamnday #yogaeveryday #yogainspiration #yogachallenge #yogapants #yogawear #yogateacher #yogajourney #yogapose #yogaaddict #yogapractice #yogagram #yogalove #love #fitness #instayoga #yogisofinstagram #yogagirl #fitnessgoals #health #yogafitness #healthyliving #slomoyogagirl #fitgirl #flexibility #fitnessmodel #motivation #stretch
Vriksasana / Tree Pose (Variation) - Stay Grounded! (352/365) #365daysofyoga  . . . Improve your sense of balance, stretch your sides, and strengthen your lower body muscles in this powerful pose. 馃挭馃槉馃挅 . . . . #yoga  #yogaeverydamnday  #yogaeveryday  #yogainspiration  #yogachallenge  #yogapants  #yogawear  #yogateacher  #yogajourney  #yogapose  #yogaaddict  #yogapractice  #yogagram  #yogalove  #love  #fitness  #instayoga  #yogisofinstagram  #yogagirl  #fitnessgoals  #health  #yogafitness  #healthyliving  #slomoyogagirl  #fitgirl  #flexibility  #fitnessmodel  #motivation  #stretch 
Check out our quick Live video for an idea 馃槒 #christmas #shopping #giftsforhim #giftsforher #stretch #getflexible #goals #gains #presents #stockingstuffers
馃憠馃徏smudging sage helps to eliminate negative energy in yourself, your home or space. 馃寶with the new moon upon us it is a great time to cleanse your aura; let go of what no longer serves you...creating space for new opportunities as the New Year quickly approaches! 馃檹馃徏join me this evening (6pm) at Crunch Fitness Galt for some sage smudging followed by a lunar flow.  #monday #yoga #yogaclass #sage #smudging #newmoon #cleanse #om #meditate #breathe #stretch #play #everyday #namaste
馃憠馃徏smudging sage helps to eliminate negative energy in yourself, your home or space. 馃寶with the new moon upon us it is a great time to cleanse your aura; let go of what no longer serves you...creating space for new opportunities as the New Year quickly approaches! 馃檹馃徏join me this evening (6pm) at Crunch Fitness Galt for some sage smudging followed by a lunar flow. #monday  #yoga  #yogaclass  #sage  #smudging  #newmoon  #cleanse  #om  #meditate  #breathe  #stretch  #play  #everyday  #namaste 
Stay flexible #gym #vsx #stretch #gymnastics #bridge #workout #asics
I seriously love ALL of my yoga props.
They were my presents last Christmas and I use the hell out of them pretty much everyday. 馃檹馃徏馃檹馃徏馃檹馃徏馃馃徏鈥嶁檧锔
#metime #workoutthekinks #givemeallthebackcracks #flexibilitytraining #yogalove #stretch #begoodtoyourself #babyisnapping #foamroller #rollitout #yogawheel #urbanfit #therapyballs #yogastrap #yogablocks #yogaprops #yogaeverydamnday #grateful
#Donotclimb 馃惃@nicolecomorre @runyoncanyon #runyoncanyon #fitness #stretch #workoutpartners
馃敟 鈥淐ollege & Pro Athletes Finishing Up Their Training Session鈥 馃敟
鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃 馃摳: @jaredforestieri_ngtc  Stick Mobility Assistant Instructor 銉汇兓銉
College & pro athletes finishing up their training session with deep stretching techniques thanks to @stickmobility #movementmadebetter #stretch #activestretch #flexibility #activeflexibility #mobility #functionalmobility #hamstrings #trainsmart #trainsmarter #notharder #recovery #activerecovery @obie16 @kenglert20 @taug19 @mike_deitrich @adamnajem
馃敟 鈥淐ollege & Pro Athletes Finishing Up Their Training Session鈥 馃敟 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃 馃摳: @jaredforestieri_ngtc Stick Mobility Assistant Instructor 銉汇兓銉 College & pro athletes finishing up their training session with deep stretching techniques thanks to @stickmobility #movementmadebetter  #stretch  #activestretch  #flexibility  #activeflexibility  #mobility  #functionalmobility  #hamstrings  #trainsmart  #trainsmarter  #notharder  #recovery  #activerecovery  @obie16 @kenglert20 @taug19 @mike_deitrich @adamnajem
CrossYoga.
With @san_sunn .
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#crossfit #crossfitnamal #Yoga #stretch #flexible #flexability #nike #brooks #fun #endofworkout #wod #balance #attitude #dance #exdancer
馃巺馃徎馃巹Varsity Christmas Challenge 2017: Day 18鉁 The Heroes (backspots) @giuggif @croisenmoi @virginiagironiii @varsity.nordic 鈥
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#cheer #cheerleading #cheerleadersrock #cheerathletics #stunt #stunting #tumbling #jump #toetouch #flexible #box #stretch #scale #scorpion #backtuck #instacheer #love #cheerstagram #sport #fit #cheerperfection #cheerclassic #instacheerleader #cheerislife #cheering #cheersport #cheerpassion #cheerpractice
馃巺馃徎馃巹Varsity Christmas Challenge 2017: Day 18鉁 The Heroes (backspots) @giuggif @croisenmoi @virginiagironiii @varsity.nordic 鈥 鈥 鈥 鈥 鈥 #cheer  #cheerleading  #cheerleadersrock  #cheerathletics  #stunt  #stunting  #tumbling  #jump  #toetouch  #flexible  #box  #stretch  #scale  #scorpion  #backtuck  #instacheer  #love  #cheerstagram  #sport  #fit  #cheerperfection  #cheerclassic  #instacheerleader  #cheerislife  #cheering  #cheersport  #cheerpassion  #cheerpractice 
Meia Lua de Frente + Queixada training today, trying to stretch and strengthen the movements.
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#capoeira #ginga #meialua #queixada #treino #brazil #axe #axecapoeira #mestrebimba #barrao #berimbau #training #gym #strenght #stretch #legs #martialarts #africa #soluna #jogo #music @cafe_capoeiramovies @grupo_axe_capoeira @capoeiralegadonegro
Every once in a while this life requires us to enjoy and chase the bubbles. Reach up and grab it. Have fun!!!
#fun #purejoy #everyonceinawhile #now #determination #newday #appreciatelife #thelittlethings #jump #run #reach #stretch #personalgrowth #optimistic #deepbreath #perseverance #positivethoughts #yougotthis #takeachance #courage #motivation #pursueyourpassion #destiny #awesome #justbelieve
Perfect partywear #stretch sequin dress #instadress #christmas #party #trunkboutiquechalfontstpeter
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鈽剕 rotd: what is light as a feather but no man can lift it?
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馃敟| follow me (@fruity.tooty.slimes)
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鈽锔弢 love you all 鈾
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猸恷 cr: @crustyslimes
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馃寵| tags: #slime #slimes #slimey聽 #stretch #stretchy #stretching #poke #tulipslimes #satisfaction #satisfying #satisfy #fftreposts #asmr #slimethailand #fff #satisfyingvideo #asmrtingles #talissatossell #butterslime #jigglyslime #crunchslime #floam #iloveslime #pigmentslime #bubblepopping #followme #featurethis
- 鈽剕 rotd: what is light as a feather but no man can lift it? -- 馃敟| follow me (@fruity.tooty.slimes) -- 鈽锔弢 love you all 鈾 -- 猸恷 cr: @crustyslimes -- 馃寵| tags: #slime  #slimes  #slimey 聽 #stretch  #stretchy  #stretching  #poke  #tulipslimes  #satisfaction  #satisfying  #satisfy  #fftreposts  #asmr  #slimethailand  #fff  #satisfyingvideo  #asmrtingles  #talissatossell  #butterslime  #jigglyslime  #crunchslime  #floam  #iloveslime  #pigmentslime  #bubblepopping  #followme  #featurethis